Loyalist Township Fall & Winter Recreation Services Guide

Leisure & Activity Centre613.634.5355W.J. HendersonRecreation Centre613.389.3648Loyalist TownshipMunicipal Office613.386.7351www.loyalist.caRecreationSERVICESGuideFALL/WINTER 2015

AD{TS4066282}’That’s why we advertise your property in 134 countires, in over 41 languages.Visit us at www.remax.ca or www.globalremax.comAmherstview101 William Henderson DrAmherstview, Ontario613-777-8317Napanee9 Commercial CourtNapanee, Ontario613-354-5435Downtown Kingston222 Wellington StreetKingston, Ontario613-544-3325Kingston851 Norwest RoadKingston, Ontario613-389-7777WITH MORE LOCATIONSTO BETTER SREVE YOUALL OFFICES INDEPENDENTLY OWNED & OPERATED

TABLE OF CONTENTSPUBLISHED BYRole of Council............................................................ 4Message from the Director of Recreation Services ........ 4Recreation Services Department.................................. 5Registration Information............................................ 6Free Try It and Holiday Programs................................. 7Preschool Programs............................................... 8-12Children Programs............................................... 13-17Youth Programs................................................... 18-19Adult programs................................................... 20-26Volunteers............................................................... 27Santa Claus Parade................................................... 28Adults 55+.......................................................... 30-32Aquatics -Swimming............................................ 34-49Ice Rental & Skate Schedules..................................... 50Memberships........................................................... 51Facility Rentals.................................................... 52-54Parks.................................................................. 55-57Community Information...................................... 58-65Calendar of Events.................................................... 66W. J. Henderson Recreation Centre • 613.389.3648 • www.loyalist.ca • FALL/WINTER 2015/16 • 3

ROLE OF COUNCILBill LowryMayorblowry@loyalist.ca613-389-2412Ric BreseeDeputy Mayorrbresee@loyalist.ca613-634-5544Duncan AshleyCouncillor Ward 1dashley@loyalist.ca613-634-1535Ed DaniliunasCouncillor Ward 2edaniliunas@loyalist.ca613-583-5055Jim HegadornCouncillor Ward 3jhegadorn@loyalist.ca613-386-3345Penny PorterCouncillor Ward 3pporter@loyalist.ca613-634-7333Ron GordonCouncillor Ward 3rgordon@loyalist.ca613-389-5189n Represents the public and considers the well-being andinterests of the municipalityn Determines which services the municipality providesn Ensures administrative practices and procedures are in placeto implement decisions of Counciln Maintains the financial integrity of the municipalityn The Mayor is the Head of Council and the Chief ExecutiveOfficer (CEO) of The Corporation of Loyalist Townshipn The Mayor presides over all meetings of Council. The Mayorensures that the laws governing the municipality are properlyexecuted and obeyed.n As CEO, the Mayor has responsibility for all actions taken onbehalf of the municipal corporation.There are seven elected members who serve on Loyalist TownshipCouncil as follows:n Mayor (1) - elected at large (by all eligible voters in themunicipality).n Deputy Mayor (1) - elected at large (by all eligible voters inthe municipality)n Councillor (1) - Ward 1 (former Township of Amherst Island)n Councillor (1) - Ward 2 (former Village of Bath)n Councillor (3) - Ward 3 (former Township of Ernestown whichencompasses Amherstview, Millhaven, Morven, Odessa, Violetand Wilton)Message From The Director OF RECREATION SERVICESAndree FerrisDirector of Recreation ServicesWelcome to our new 2015 Fall/Winter Recreation Guide. We are excited to offer the residentsof our community a wide variety of dynamic recreational programs and facilitiesthat will meet the needs of all.Our department has welcomed some new faces to our team this spring and I am confident thisfresh energy will continue to bring innovative recreational opportunities to our growing andevolving community.Our special events also provide a wonderful opportunity for residents to come together to celebratethe spirit of our community.I am very pleased to announce that we have extended our customer service hours at the W.J HendersonRecreation Centre to include evenings and weekends. Staff will now be able to processregistrations and answer your questions at more convenient times to you. Please see our customerservice schedule for more details.Please do not hesitate to contact me or any of the recreation staff should you have a question,concern, or a suggestion for a new programming or event idea.Enjoy the fall season as you settle back into your busy routines but remember to make time foractivities that help you have an active and healthy lifestyle!Regards,Andree Ferris, Director of Recreation Services4 • FALL/WINTER 2015/16 • www.loyalist.ca • Leisure & Activity Centre • 613.634.5355

AD{TS4016952}AD{TS4066822}AD{TS4070436}RECREATION SERVICES DEPARTMENTW.J. HendersonRecreation Centre322 Amherst Drive, AmherstviewOntario K7N 1S9Tel: 613-389-3648Fax: 613-634-4045E-mail: recreation@loyalist.caOffice HoursSeptember to April:Mon. to Fri.; 8:30am-7:30pmSat. & Sun.; 12:00-4:00pmOffices are closed: New Year’s Day,Family Day, Good Friday, Easter Monday,Victoria Day, Canada Day, Civic Holiday,Labour Day, Thanksgiving Day, ChristmasDay, Boxing Day and ½ day on last workingday before Christmas Day, ½ day onlast working day before New Year’s Day.If you are a person with a disability & needLoyalist Township information inanother format, please contact613-386-7351 ext. 100between 8:30 a.m. - 4:30 p.m.or e-mail info@loyalist.caLeisure & Activity Centre108 Amhert DriveAmherstview, ON K7N 1H9Tel: 613-634-5355Office HoursSeptember to April:Mon. to Thurs.; 8:30am-7:30pmFri.; 8:30am-4:30pmSat.; 8:30am-12:00noonLoyalist TownshipMunicipal Office263 Main Street, P.O. Box 70Odessa, Ontario K0H 2H0Tel: 613-386-7351Fax: 613-386-3833Office HoursMon. to Fri.; 8:30am-4:30pmDESIGNwww.wiltoncheese.com287 Simmons Rd, Odessa • (613) 386-7314READYWhen YouAreWe Are Open!Monday - Friday6:30am - 5:00pm 613-634-6889WE’VE MOVED!141 Lappans LaneCallwww.crsrents.ca/kingstonONE DAYRATEFOR WEEKENDRENTALSJohn CounterBlvdDivisionSt.LappansLane•KingstonRecyclingCenterSir John A.Macdonald Blvd.Karen GibsonPROJECT MANAGEMENT & ADVERTISING SALESGlen O’Donoghue613-544-5000 ext. 224Glen.ODonoghue@sunmedia.caKINGSTON WHIG STANDARD6 Cataraqui St., Kingston, Ontario K7L 4Z7OPEN 24HOURSJason Bellamy andTammy EmmonsOwners/Operators andfriendly neighboursontario.foodland.caAmherstviewOPEN 24HOURS3 Manitou Crescent w.Amherstview, ONK7N 1B4(T) 613-389-4184613 389 5924OPEN 24 HOURSRECREATION DEPARTMENTW. J. Henderson Recreation Centre • 613.389.3648 • www.loyalist.ca • FALL/WINTER 2015/16 • 5

AD{TS4021643}AD{TS4071324}REGISTRATIONWhen Can I Register?1. Register NOW for all general recreation programs (i.e. fitness classes, Children/Youth programs, special interest programs), allAdvanced Aquatic Programs (ie Bronze, NLS, Instructors) and all Private and Semi-Private swimming lessons.2. Red Cross Swimming LessonsFall Session:Residents:Online: Starts August 28th, 8:30amPhone/Person begins: Sept. 4th,during regular business hoursNon-residents:Online: Starts August 29th, 8:30amPhone/Person begins: Sept. 4th,during regular business hoursWinter Session:Residents:Online: Starts January 18th, 8:30amPhone/Person begins: Jan. 26th,during regular business hoursNon-residents:Online: Starts January 19th, 8:30amPhone/Person begins: Jan. 26th,during regular business hoursRegistration Policy1. All programs have limited spaces and are accepted ona first come, first served basis. Please register early toavoid cancellation of a program due to low enrollment.2. Payment MUST be made at time of registration.3. NSF cheques must be replaced immediately with cash,debit or credit card. The participant will be removedfrom the course until payment is received, along with a$25.00 administrative fee.4. If you withdraw from a program prior to the start date,a refund will be issued and a $10.00 administrationfee will be charged. The $2.00 online fee will not berefunded.5. If you withdraw after a program has started you mayreceive a pro-rated refund at the discretion of thesupervisor. A $10.00 administration fee will be charged.6. If a class is cancelled due to weather, illness of aninstructor, unavailability of the facility or any unforeseencircumstance, every attempt will be made to make upthe class.7. Programs may be subject to changes in time, location,instructor or fee if required.Online1. Visit www.loyalist.ca and click on the“Register Online Tab”2. Payment Options are Visa or Master Card3. A $2.00 administration fee will be charged per orderIn Person1. At the W.J. Henderson Recreation Centre,322 Amherst Drivea. Monday – Sunday during regular business hoursb. Payment Options are Visa, Master Card, Debit, cash orcheque2. At the Leisure & Activity Centre, 108 Amherst Drivea. During regularly scheduled business hours.By Phone1. 613.389.3648 ext. 0 or 613.634.5355a. During regularly scheduled business hours.b. Payment options are Visa or MasterCard2. 613.634.5355a. During regularly scheduled business hoursb. Payment Options are Visa or Master CardREGISTRATION389-6722Loyalist Plaza Amherstview18 Manitou Crescent WestAmherstview, ON K7N 1S3FREE DELIVERYwithin Amherstview area(Minimum Order $10.00)ServingLoyalist Township“ The ReasonableAlternative”Newly ExpandedParking Facility178 Main StreetOdessaPAUL G. PAYNEFUNERAL HOME613-386-7373Visit our Web Site at www.paynefuneralhome.com6 • FALL/WINTER 2015/16 • www.loyalist.ca • Leisure & Activity Centre • 613.634.5355

Try It Week! September 8 - 13Come out and try one of these great programs. Meet the instructors, tour the facility and see what new and exciting programs are being offered.AM ClassesNOON ClassesPM ClassesAM ClassesNOON ClassesPM ClassesHOLIDAY CHEERFREE TRY IT WEEKMonday Tuesday Wednesday Thursday Friday SaturdayLabour DayLabour DayLabour DayStrong Seniors10:00-10:50Parent & Baby Fitness11:00-11:40Youth Kickboxing4:30-5:20Family Fitness7:30-8:20MON DEC 21 TUES DEC 22 WED DEC 23Zumba Gold - Ages 55+11:00-11:50am - $5.00Tiny Tumbling ElvesAges 15 mths-4 yrs2:00-3:00pm - $5.00Kristmas Kickboxing - Ages 17+6:30-7:20pm - $5.00YuleTide Yoga - Ages 17+5:30-6:20pm - $5.00Operation BootcampAges 17+6:30-7:20pm - $5.00Family Fitness - Ages 10+7:30-8:20pm - $5.00Seated Stretch & Mobility9:00-9:50Balls and Bands10:00-10:50Express Tone & Sculpt4:45-5:15Step Beginner6:30-7:20Express Cardio & Abs7:00-7:30Crafty Craft10:30-11:20Mad Scientists11:30-12:20Tumbling Toddlers2:00-2:30HIIT5:00-5:25Aerobics5:30-6:20Operation Bootcamp6:30-7:20All About Crayons6:30-7:20Try It Week! January 4-9thWINTER CHEERYoga Beginner9:00-9:50Muck & Mess9:30-10:20World of Make Believe10:30-11:20Hip Hop3:40-4:30Aerobics5:00-5:50All Sorts of Sports6:00-6:50Cardio &Abs9:30-10-20Sports Fanatics11:30-12:20Monday Tuesday Wednesday Thursday Friday SaturdayPreschool Fitness10:30-11:20amMini Movers3:00-3:50pmExpress Tone & Sculpt4:45-5:15pmCardio & Abs5:30-6:20pmKickboxing Beginner7:30-8:20pmExpress Cardio & Abs7:00-7:30Parent & Baby Fitness11:00-11:50amYouth Kickboxing4:30-5:20Yoga Parent & Tot5:30-6:20pmCreative Creatures6:30-7:20pmLine Dancing Beg. Level 11:00-2:00pmBalls & Bands - Ages 55+10:00-10:50am - $5.00Move & Groove SportsAges 2-4yrs11:00-11:50am - $5.00Family Yoga - Ages 10+5:30-6:20pm - $5.00Plastercine Art6:30-7:20pmStep Beginner6:30-7:20pmJacked Up7:30-8:20pmHoliday ScheduleStrong Seniors10:00-10:50amArt Attack4:00-4:50pmH.I.I.T5:00-5:25pmFamily Fitness7:30-8:20pmMON DEC 28 TUES DEC 29 WED DEC 30Tiny Tumbling SnowflakesAges 15 mths-4 yrs2:00-3:00pm - $5.00Kick-”BOXING DAY”Ages 17+6:30-7:20pm - $5.00New Year’s Circuit - Ages 17+7:30-8:20pm - $5.00Seated Stretch & Mobility9:00-9:50amTiny Dancers4:40-5:30pmKarate Kids6:30-7:20pmStrong Seniors - Ages 55+10:00-10:50am - $5.00Operation BootcampAges 17+6:30-7:20pm - $5.00Family Fitness - Ages 10+7:30-8:20pm - $5.00Cardio & Abs9:30-10:20amYouth Cooking12:00-12:50pmPrenatal Yoga12:30-1:15pmSeated Stretch & MobilityAges 55+10:00-10:50am - $5.00Cardio & AbsAges 17+5:30-6:20pm - $5.00W. J. Henderson Recreation Centre • 613.389.3648 • www.loyalist.ca • FALL/WINTER 2015/16 • 7

PRESCHOOL PROGRAMS(4 & under)Loyalist Preschool Programsoffer tons of fun for little onesand parents alike!Designed for the growingminds and bodies of preschoolers,children will beengaged in inspiring andeducational activities rangingfrom Tiny Tumblers to LittleSmarties. Fun is guaranteedto be had by all!PRESCHOOL PROGRAMSAM ClassesNOON ClassesPM ClassesMonday Tuesday Wednesday Thursday Friday Saturday SundayChild Minding9:10-10:10amPreschoolFitness10:30-11:20amMuck & Mess11:30-12:20pmLearn to Skate9:00-9:50amTumblingToddlers2:00-2:30pmMini Movers3:00-3:50pmParachuteParadise5:30-6:20pmNo classes on October 12th or February 15thMove & GrooveSports9:00-9:50amCrafty Craft10:00-10:50amParent &Baby Fitness11:00-11:50amPlayful Puppets11:00-11:50amSturdyStructures4:30-5:20pmCrayon-mania4:30-5:20pmCrafty Craft5:30-6:20pmCrafty Craft10:30-11:20amMad Scientists11:30-12:20 pmMini Movers3:00-3:50pmTumblingToddlers2:00-2:30pmWorld ofMake Believe& Rhymes5:30-6:20pmMuck & Mess9:30-10:20amWorld ofMake Believe& Rhymes10:30-11:20amTiny Dancers4:00-4:30pmTiny Dancers4:40-5:10pmTiny Dancers8:45-9:15amMove &Groove Sports10:30-11:20amTiny Dancers9:00-9:30amCrafty Craft10:00-10:50amTumblingToddlers11:00-11:30amMini Movers11:40-12:30pm8 • FALL/WINTER 2015/16 • www.loyalist.ca • Leisure & Activity Centre • 613.634.5355

PRESCHOOL PROGRAMSChild MindingDo you want to work out, but there is no one to watch your child? For just$3 more per class, one of our staff will watch your child play and socializewith others while you break a sweat. Currently running at the same time asFull Tone and Sculpt.Age Session Day Time Location Cost Code6mths-4yrs6mths-4yrs6mths-4yrsSept14-Oct 26Nov2-Dec 14Jan11-March 7Mondays9:10-10:10amMondays9:10-10:10amMondays9:10-10:10amLeisure&ActivityCentre$18 5822$21 5823$24 5824Learn to SkateCome learn to skate with our professional instructor! Participants withno experience require parent or guardian to be on the ice during the firstfew classes. For those who are returning or who can move on the ice bythemselves will not require assistance. This class is designed to teachbasic skills such as balance, stopping, moving forward, backwards andturns. (Helmets and skates for both child and adult are mandatory)Age Session Day Time Location Cost Code3-5 yrs3-5 yrsSept21- Nov2Nov 9-Dec 14MonMon9:00-9:50am9:00-9:50amWJHRecCentre$60.00 6156$60.00 6157Crafty CraftLittle hands will create a variety of crafts during this parented program.From glitter glue to pom-poms, an instructor will lead the childrenthrough various activities that will keep them engaged and excited formore. Help build a variety of crafts that you can hold onto as keepsakes foryears to come.Age Session Day Time Location Cost Code2-4 yrs2-4 yrs2-4 yrs2-4 yrs2-4 yrs2-4 yrs2-4 yrs2-4 yrs2-4 yrs2-4 yrs2-4 yrs2-4 yrsSept15-Oct 27Nov3-Dec 15Jan 12-Mar 8Sept16-Oct 28Nov4-Dec 16Jan 13-Mar 9Sept17-Oct 29Nov5-Dec 17Jan 14-Mar 10Sept20-Nov 1Nov8-Dec 20Jan 17-Mar 13TuesTuesTuesWedWedWedThursThursThursSunSunSun10:00-10:50am10:00-10:50am10:00-10:50am5:30-6:20pm5:30-6:20pm5:30-6:20pm10:30-11:20am10:30-11:20am10:30-11:20am10:00-10:50am10:00-10:50am10:00-10:50amLeisure&ActivityCentre$35 5825$35 5826$45 5827$35 5828$35 5829$45 5830$35 5831$35 5832$45 5833$30 5834$35 5835$45 5836Crayon-maniaCrayon books, crayon crafts, crayon-mania! Together we will learn aboutall the colours of the rainbow with everything crayon related. Candles,melted signs, stain glass images are just some of the cool crafts you mightmake during this fun and engaging class.Age Session Day Time Location Cost Code3-4 yrs3-4 yrs3-4 yrsSept16-Oct 28Nov4-Dec 16Jan 13-Mar 9WedWedWed4:30-5:20pm4:30-5:20pm4:30-5:20pmLeisure&ActivityCentre$35 5844$35 5845$45 5846Move & Groove SportsMaking friends, developing skills and having fun are the main goals of thissupervised program! Work off some energy and get involved in varioussports including, scooters, mini sticks and basketball. Sports will vary eachweek.Age Session Day Time Location Cost Code2-4 yrs2-4 yrs2-4 yrs2-4 yrs2-4 yrs2-4 yrsSept15-Oct27Nov3-Dec15Jan 12-Mar 8Sept19-Oct31Nov7-Dec19Jan 16-Mar 12TuesTuesTuesSatSatSat9:00-9:50am9:00-9:50am9:00-9:50am10:30-11:20am10:30-11:20am10:30-11:20amLeisure&ActivityCentre$35 5847$35 5848$45 5849$35 5850$35 5851$45 5852Mad ScientistsPoof! Sizzle! Pop! This cool class is designed to give your child a chanceto explore the world of science. A new and fun experiment will happenevery week. Don’t miss out on all the fun!Age Session Day Time Location Cost Code3-4 yrs3-4 yrs3-4 yrsSept17-Oct 29Nov5-Dec 17Jan 14-Mar 10ThursThursThurs11:30-12:20pm11:30-12:20pm11:30-12:20pmLeisure&ActivityCentre$35 6158$35 6159$45 6160Not sure if you can commit to a full course?Try our Drop In Adult Fitness Ticket Packs,10 tickets for $80.00 orsingle ticket for $8.50 + HSTPRESCHOOL PROGRAMSW. J. Henderson Recreation Centre • 613.389.3648 • www.loyalist.ca • FALL/WINTER 2015/16 • 9

PRESCHOOL PROGRAMSMuck & MessLet your little Picasso develop their love of art with this fun and creativeprogram! Learn with your toddler as they explore all the colours of therainbow, how to mix them, and how to create beautiful art that will last alifetime. Please come prepared to get messy in old clothing.Age Session Day Time Location Cost Code2-4 yrs2-4 yrs2-4 yrs2-4 yrs2-4 yrs2-4 yrsSept14-Oct 26Nov2-Dec 14Jan 11 –Mar 7Sept18-Oct 30Nov 6-Dec 18Jan 15-Mar 11MonMonMonFriFriFri11:30-12:20pm11:30-12:20pm11:30-12:20pm9:30-10:20am9:30-10:20am9:30-10:20amLeisure&ActivityCentre$30 6161$35 6162$40 6163$35 6164$35 6165$45 6166Parachute ParadiseThere are so many wonderful games that can be played with a bright andcolourful parachute. Come with your toddler and explore fun activities,songs, and games, that are sure to leave your child smiling. A variety ofnumeracy and alphabet games will help your toddler have fun and learntheir facts!*A MINIMUM OF 4 CHILDREN MUST REGISTER TO ENSURE COURSE SUCCESS.Age Session Day Time Location Cost Code2-4 yrs2-4 yrs2-4 yrsSept14-Oct 26Nov2-Dec 14Jan 11 –Mar 7MonMonMon5:30-6:20pm5:30-6:20pm5:30-6:20pmLeisure&ActivityCentre$30 6176$35 6177$40 6178Parent & Baby FitnessLet’s face it, babies are wonderfully amazing and require a lot of your time.Now it’s time for Mommy! In this class you have the option of using yourbaby as resistance, or focusing on a little ‘you’ time! You’ll find that this fullbody workout is greatly needed, and your body will thank you for takingtime for it! And don’t worry we keep the music at just the right volume forbabies.Age Session Day Time Location Cost CodeMini MoversStart those little gymnasts off early! This parented class offers structuredprogramming and free play using balls, tunnels, and mats in a fun and safeenvironment. Your toddler will love running, jumping, rolling and learningnew ways to move his/her body! Plenty of group games and a fun circuitwill keep your kids on their toes.Age Session Day Time Location Cost Code6-18mos6-18mos6-18mosSept15-Oct 27Nov 3-Dec 15Jan 12-Mar 8TuesTuesTues11:00-11:50am11:00-11:50am11:00-11:50amLeisure&ActivityCentre$49 6179$49 6180$63 61812-4 yrsSept14-Oct 26Mon3:00-3:50pm$30 61672-4 yrsNov2-Dec 14Mon3:00-3:50pm$35 61682-4 yrsJan 11 –Mar 7Mon3:00-3:50pm$40 6169PRESCHOOL PROGRAMS2-4 yrs2-4 yrs2-4 yrs2-4 yrs2-4 yrs2-4 yrsSept17-Oct 29Nov5-Dec 17Jan 14-Mar 10Sept20-Nov 1Nov8-Dec 20Jan 17-Mar 13ThursThursThursSunSunSun3:00-3:50pm3:00-3:50pm3:00-3:50pm11:40-12:30pm11:40-12:30pm11:40-12:30pmLeisure&ActivityCentre$35 6170$35 6171$45 6172$30 6173$35 6174$45 617510 • FALL/WINTER 2015/16 • www.loyalist.ca • Leisure & Activity Centre • 613.634.5355

PRESCHOOL PROGRAMSPlayful PuppetsYour children are sure to love making their own puppets and acting outscenes with them in this fun and crafty class. There will be a variety ofpuppets to play with and lots of opportunity to use your imaginationduring this fun class.Age Session Day Time Location Cost Code2-4 yrs2-4 yrs2-4 yrsSept15- Oct27Nov 3-Dec 15Jan 12-Mar 8TuesTuesTues11:00-11:50am11:00-11:50am11:00-11:50amLeisure&ActivityCentre$35 6182$35 6183$45 6184Preschool FitnessRolling, climbing, running, squatting, crawling; we’ll have your preschoolerdoing it all! They will love interacting with other kids and will be sure toburn energy. Using the NCCP Fundamental Movement guidelines ourinstructor will make sure your little ones are moving in a safe and funenvironment!Age Session Day Time Location Cost Code2-4 yrs2-4 yrs2-4 yrsSept14-Oct26Nov2-Dec14Jan11-Mar7MonMonMon10:30-11:20am10:30-11:20am10:30-11:20amLeisure&ActivityCentre$30 6185$35 6186$40 6187Tiny DancersLet your little star flourish with the basics of creative movement. Ourinstructor will teach dance, including how to move the body to the beatand allowing time for self expression. Such a fun way to burn energy!Age Session Day Time Location Cost Code3-4 yrs3-4 yrs3-4 yrs3-4 yrs3-4 yrs3-4 yrs3-4 yrs3-4 yrs3-4 yrsSept18-Oct 30Nov 6-Dec 18Jan 15-Mar 11Sept18-Oct 30Nov 6-Dec 18Jan 15-Mar 11Sept19-Oct. 31Nov7-Dec 19Jan 16-Mar 12FriFriFriFriFriFriSatSatSat4:00-4:30pm4:00-4:30pm4:00-4:30pm4:00-4:30pm4:40-5:10pm4:40-5:10pm8:45-9:15am8:45-9:15am8:45-9:15amLeisure&ActivityCentre$35 6192$35 6193$45 6194$35 6195$35 6196$45 6197$35 6198$35 6199$45 6200Sturdy StructuresCome in to build forts and structures out of many different materials.There are so many cool things you can create with materials like cardboardboxes, straws, and tape. What kind of architectural buildings can youmake?Age Session Day Time Location Cost Code2-4 yrs2-4 yrs2-4 yrsSept15- Oct27Nov 3-Dec 15Jan 12-Mar 8TuesTuesTues4:30-5:20pm4:30-5:20pm4:30-5:20pmLeisure&ActivityCentre$35 6189$35 6190$45 6191Not sure if you can commit to a full course?Try our Drop In Adult Fitness Ticket Packs,10 tickets for $80.00 orsingle ticket for $8.50 + HST3-4 yrs3-4 yrs3-4 yrsSept20-Nov 1stNov8-Dec 20Jan 17-Mar 13SunSunSun9:00-9:30am9:00-9:30am9:00-9:30am$30 6201$35 6202$45 6203World of Make Believe & RhymesCome and sing some fun tunes with your child and learn some classicnursery rhymes. Children will be able to play with puppets, sing songs,play games and use their imagination with others in this fun 50 minuteclass.Age Session Day Time Location Cost Code2yrs-5yrs2yrs-5yrs2yrs-5yrs2yrs-5yrs2yrs-5yrs2yrs-5yrsSept17-Oct 29Nov5-Dec17Jan 14-Mar 10Sept18-Oct 30Nov 6-Dec 18Jan 15-Mar 11ThursThursThursFriFriFri5:30-6:20pm5:30-6:20pm5:30-6:20pm10:30-11:20am10:30-11:20am10:30-11:20amLeisure&ActivityCentre$35 6213$35 6214$45 6215$35 6216$35 6217$45 6218PRESCHOOL PROGRAMSW. J. Henderson Recreation Centre • 613.389.3648 • www.loyalist.ca • FALL/WINTER 2015/16 • 11

AD{TS4019995}AD{TS4070434}PRESCHOOL PROGRAMSTumbling ToddlersStart those little gymnasts off early! This parented class offers structuredprogramming and free play using balls, tunnels, and mats in a fun and safeenvironment. Your toddler will love running, jumping, rolling and learningnew ways to move his/her body! Plenty of group games and a fun circuitwill keep your kids on their toes.Age Session Day Time Location Cost Code15m-2yrs15m-2yrs15m-2yrs15m-2yrs15m-2yrs15m-2yrs15m-2yrs15m-2yrs15m-2yrsSept14-Oct 26Nov2-Dec 14Jan11-Mar 7Sept17-Oct 29Nov5-Dec 17Jan 14-Mar 10Sept20-Nov 1stNov8-Dec 20Jan 17-Mar 13MonMonMonThursThursThursSunSunSun2:00-2:30pm2:00-2:30pm2:00-2:30pm2:00-2:30pm2:00-2:30pm2:00-2:30pm11:00-11:30am11:00-11:30am11:00-11:30amLeisure&ActivityCentre$30 6204$35 6205$40 6206$35 6207$35 6209$45 6208$35 6210$35 6211$45 6212Preschool Holiday Activities (2-4 yrs)Theme Session Day Time Location Cost CodeHolidayCraftsHolidayCarolsHolidayTreatsDec 21Dec 23Dec 21Dec 22Dec 22Dec 23MonWedMonTuesTuesWedPreschool Winter Activities (2-4 yrs)10:30-11:20am9:30-10:20am11:30-12:20pm11:00-11:50am10:00-10:50am10:30-11:20amLeisure&ActivityCentre$5.00631363146315631663176318Theme Session Day Time Location Cost CodeWinterCraftsWinterGamesDec 28Dec 30Dec 28Dec 29MonWedMonTues10:30-11:20am9:30-10:20am11:30-12:20pm11:00-11:50amLeisure&ActivityCentre$5.006319632063216322Not sure if you can commit to a full course?Try our Drop In Adult Fitness Ticket Packs,10 tickets for $80.00 orsingle ticket for $8.50 + HSTWinterTreatsDec 29Dec 30TuesWed10:00-10:50am10:30-11:20am63236324PRESCHOOL PROGRAMSBOB STEACYSales RepresentativeCell: 613-453-4090 |Moving Families LikeYoursForOver29Yearswww.bobsteacy.comce:613-384-5500“I Live, Work and Play in Loyalist Township”Sutton-Group-Masters Inc., BrolerageINDEPENDENTLYOWNED AND OPERATEDWilliam E. M. Vince, B.A., LL.B.BARRISTER & SOLICITORNOTARY PUBLICTEL: (613) 389-6727 6 SPEERS BLVD.FAX: (613) 389-6256 AMHERSTVIEW, ONTARIOvincelaw@cogeco.net K7N 1Z612 • FALL/WINTER 2015/16 • www.loyalist.ca • Leisure & Activity Centre • 613.634.5355

CHILDREN’S PROGRAMS(5-12yrs)Loyalist Recreation ServicesDepartment children’sprograms give participants achance to do what they love,as well as learn somethingnew. The wide variety ofprograms offered help childrenreach their full potential,learn how to live an activelifestyle, build self-confidenceand make new friends.AM ClassesNOON ClassesPM ClassesMonday Tuesday Wednesday Thursday Friday Saturday SundayMixed Media3:30-4:30pmGirls on the Go4:30-5:20pmSoccer Stars6:00-6:50pmBreakersBasketball6:00-7:00pm7:00-8:00pm8:00-9:00pmStructuresGalore6:30-7:20pmNo classes on October 12th or February 15thScience Giants5:30-6:20pmCreativeCreatures6:30-7:20pmFamily Fitness7:30-8:20pmYoga - Family5:30-6:20pmPlastercine Art6:30-7:20pmTheatre Kids5:00-6:20pmAll AboutCrayons6:30-7:20pmSpikes Volleyball6:30-8:00pmFamily Fitness7:30-8:20pmJewelleryMaking5:00-5:50pmPrancing& Dancing5:30-6:20pmKarate Kids6:30-7:20pmMiniature Chefs9:00-10:20amYoung Chefs10:30-11:50amSports Fanatics11:30-12:20pmPrancing& Dancing9:40-10:30amScience Giants12:00-12:50pmHip Hop12:40-1:30pmCHILDREN’S PROGRAMSW. J. Henderson Recreation Centre • 613.389.3648 • www.loyalist.ca • FALL/WINTER 2015/16 • 13

CHILDREN’S PROGRAMSCHILDREN’S PROGRAMSAll About Crayons:Crayon books, crayon crafts, crayon-mania! Together we will learn aboutall the colours of the rainbow with everything crayon related. Candles,melted signs, stain glass images are just some of the cool crafts you mightmake during this fun and engaging class.Age Session Day Time Location Cost Code5yrs-8yrs5yrs-8yrs5yrs-8yrsSept17- Oct29Nov5-Dec17Jan 14-Mar 10ThursThursThurs6:30-7:20pm6:30-7:20pm6:30-7:20pmLeisure&ActivityCentre$56.00 6188$56.00 6219$72.00 6220Babysitters CourseIn-depth program guided by the Canada Safety Council. Upon successfulcompletion of the course, a certificate and wallet card will be issued.Please bring the following items with you to the course. Paper and pen;doll or teddy bear, snacks and drinks.Age Session Day Time Location Cost Code11 yrs+Sept 19Oct 17Nov 21Dec 19Jan 23Feb 20SatSatSatSatSatSat9:00-5:30pm9:00-5:30pm9:00-5:30pm9:00-5:30pm9:00-5:30pm9:00-5:30pmLeisure&ActivityCentre$60 6221$60 6222$60 6223$60 6224$60 6225$60 6226Home Alone CourseAt home alone when schools out? This program is designed for childrenwhom would like to take on the responsibility of being at home alone.Features home and fire safety, dealing with strangers, emergencyprocedures and first aid. Each participant received an “At Home On YourOwn” reference bookAge Session Day Time Location Cost Code9 yrs+ Sep 26 Sat 9:00-1:00pmJewellery MakingFrom hemp to gimp, from beads to bangles, this jewellery making classwill give children the chance to work with many interesting materials tomake gorgeous jewellery they will want to wear everyday!Age Session Day Time Location Cost Code6-10 yrs6-10 yrs6-10 yrsSept18-Oct30Nov 6-Dec 18Jan 15-Mar 11FriFriFri5:00-5:50pm5:00-5:50pm5:00-5:50pmLeisure&ActivityCentre$30 62399 yrs+ Oct 24 Sat 9:00-1:00pm $30 62409 yrs+9 yrs+Nov 28Dec 12SatSat9:00-1:00pm9:00-1:00pmLeisure&ActivityCentre$30$30624162429 yrs+ Jan 30 Sat 9:00-1:00pm $30 62439 yrs+ Feb 27 Sat 9:00-1:00pm $30 6244$56 6230$56 6231$72 6232Yoga – FamilyGet your family moving while spending quality time together! Thisprogram will enhance your spirit, body and mind through yoga gameswhich will improve your flexibility, strength and balance.Cost is for child only; parent/guardian is FREE! One parent/guardian may accompanyper child for each classAge Session Day Time Location Cost Code8 yrs +8 yrs +8 yrs +Creative CreaturesA chance for children (boys and girls) to get together in a comfortablesocial setting to create crafts, and other enticing activities. An instructorwill introduce new trends and the coolest crafts for kids to take home andshow off.Age Session Day Time Location Cost Code5yrs-10yrs5yrs-10yrs5yrs-10yrsSept16-Oct28Nov4-Dec16Jan 13 –Mar 9Sept15-Oct27Nov3-Dec15Jan 12-Mar 8WedWedWedTuesTuesTues5:30-6:20pm5:30-6:20pm5:30-6:20pm6:30-7:20pm6:30-7:20pm6:30-7:20pmLeisure&ActivityCentreLeisure&ActivityCentre$52.50 6233$52.50 6234$67.50 6235Girls on the GoHanging out, learning about nutrition, doing physical fitness, and makinga variety of fun crafts, while building strong peers relations is what thisclass for girls is designed for. Get your girl involved in this class to helpthem build great relationships with peers and have fun doing it.Age Session Day Time Location Cost Code6yrs-12yrs6yrs-12yrs6yrs-12yrsSept14-Oct26Nov2-Dec14Jan 11-Mar 7MonMonMon4:30-5:20pm4:30-5:20pm4:30-5:20pmLeisure&ActivityCentre$30 6236$35 6237$40 6238$35.00 6227$35.00 6228$45.00 6229Karate KidsKarate offers a great full body workout for your child, while giving them away to channel their energy and teaching them about structure and focus.This unarmed combat uses their hands and feet to deliver and block blowsin a friendly and safe environment. Class is performed barefoot.Please ensure children keep feet bandaged if injured to avoid the spreading ofgerms.Age Session Day Time Location Cost Code6-12 yrs6-12 yrs6-12 yrsSept18-Oct30Nov 6-Dec 18Jan 15-Mar 11FriFriFri6:30-7:20pm6:30-7:20pm6:30-7:20pmLeisure&ActivityCentre$49 6245$49 6246$63 624714 • FALL/WINTER 2015/16 • www.loyalist.ca • Leisure & Activity Centre • 613.634.5355

CHILDREN’S PROGRAMSKids in the HallDo you live in and around Wilton? Are you looking for something funfor your kids to do on a Saturday morning? The Wilton CommunityAssociation is sponsoring two complimentary sport and craft classesat Wilton Hall, 251 Simmons Road, Wilton. Join us for a variety of funactivities! From sports to crafts, our instructors will keep you busy fromdrop-off to pick-up. Please wear comfortable clothes, bring indoor shoesand a water bottle. Snacks are provided. Cost is free but you must preregister.A great way to make new friends right in your community. Pleasecall 613-389-3648 or 613-634-5355 to register.Age Session Day Time Location Cost Code4-10 yrs Nov 28 Sat4-10 yrs Feb 27 SatMiniature ChefsFor the love of food! Experience everything the kitchen has to offer withthis exciting and new instructed program. Learn basic skills, nutrition andsafety tips while making food fun. This is a cooking class for children thataspire to be Miniature Chefs like they have always wanted to be and whowant to learn more about the food we eat.Age Session Day Time Location Cost Code6-9 yrs6-9 yrs6-9 yrsMixed MediaTime to roll up your sleeves and get creative using a variety of materialsto create unique art pieces. Enjoy instruction on drawing, painting, andcollage. Express your creativity and sculpt a variety of projects. Someprojects will take a couple of classes.Age Session Day Time Location Cost Code8yrs-12yrs8yrs-12yrs8yrs-12yrsSept19- Oct31Nov 7-Dec 19Jan 16-Mar 12Sept14-Oct26Nov2-Dec14Jan 11 –Mar 7SatSatSatMonMonMon9:00-10:20am9:00-10:20am9:00-10:20am3:30-4:30pm3:30-4:30pm3:30-4:30pmLeisure&ActivityCentreLeisure&ActivityCentre$70 6248$70 6249$90 6250$48$56$64625162526253Plastercine ArtBy blending colours, making shapes, and drawing in the clay, your childwill work to plan and design an image of their choice and turn it from apencil sketch into a beautiful shadow box plastercine display.Age Session Day Time Location Cost Code6yrs-12yrs6yrs-12yrs6yrs-12yrsSept16-Oct28Nov 4-Dec 16Jan 13-March 9WedWedWed10:00-12:00pm10:00-12:00pm6:30-7:20pm6:30-7:20pm6:30-7:20pmWiltonHallLeisure&ActivityCentreFREE 6307FREE 6308$56 6254$56 6255$64 6256Prancing & DancingHip hop, ballet, jazz; they will get a taste of them all! From pliés tobreaking it down, your dancer will love grooving to the beat, whilelearning a variety of moves. This instructed program will show if they areinterested in the world of dance, and give them a great opportunity toexpress themselves!Age Session Day Time Location Cost Code5yrs-8yrs5yrs-8yrs5yrs-8yrs5yrs-8yrs5yrs-8yrs5yrs-8yrsSept18-Oct30Nov 6-Dec 18Jan 15-Mar 11Sept20-Nov1stNov8-Dec20Jan 17-Mar 13FriFriFriSunSunSun5:30-6:20pm5:30-6:20pm5:30-6:20pm9:40-10:30am9:40-10:30am9:40-10:30amLeisure&ActivityCentre$70 6257$70 6258$90 6259$60 6260$70 6261$90 6262Science GiantsPoof! Sizzle! Pop! This cool class is designed to give your child a chanceto explore the world of science. A new and fun experiment will happenevery week. Don’t miss out on all the fun!Age Session Day Time Location Cost Code6-10yrs6-10yrs6-10yrs6-10yrs6-10yrs6-10yrsSept15- Oct27Nov 3-Dec 15Jan 12-Mar 8Sept20-Nov1stNov8-Dec20Jan 17-Mar 13TuesTuesTuesSunSunSun5:30-6:20pm5:30-6:20pm5:30-6:20pm12:00-12:50pm12:00-12:50pm12:00-12:50pmLeisure&ActivityCentre$35 6263$35 6264$45 6265$30 6266$35 6267$45 6268Soccer StarA great program to get the little one moving with the ball and becomingcomfortable with the sport of soccer. Children will learn skills, team work& fair play in a non competitive environment. Located at ErnestownSecondary School.Age Session Day Time Location Cost Code6-9 yrs6-9 yrsSep 21-Nov 30Jan 11-Mar7MonMon6:00-6:50pm6:00-6:50pmErnestownSecondarySchool$50 6269$45 6270Not sure if you can commit to a full course?Try our Drop In Adult Fitness Ticket Packs,10 tickets for $80.00 orsingle ticket for $8.50 + HSTCHILDREN’S PROGRAMSW. J. Henderson Recreation Centre • 613.389.3648 • www.loyalist.ca • FALL/WINTER 2015/16 • 15

CHILDREN’S PROGRAMSSpikes VolleyballThis 8 week program is packed full of fun volleyball drills and games. Thisinstructed program allows for participants to gain a leading edge on theirskills in a fun filled, non competitive environment. Join us and you willreceive a FREE SPIKES t-shirt!Age Session Day Time Location Cost Code9-12 yrs9-12 yrsSep 17-Nov 19Jan7-Mar10ThursThurs6:30-8:00pm6:30-8:00pmFairfieldPublicSchool$50 6271$50 6272Sports FanaticsMaking friends, developing skills and having fun are the main goals of thissupervised program! Work off some energy and get involved in varioussports including, dodge ball, scooters, mini sticks and basketball. Sportswill vary each week.Age Session Day Time Location Cost Code6-10 yrs6-10 yrs6-10 yrsSep 19-Oct 31Nov7-Dec19Jan 16-Mar 12SatSatSat11:30-12:20pm11:30-12:20pm11:30-12:20pmLeisure&ActivityCentre$35 6273$35 6274$45 6275Young ChefsFor the love of food! Experience everything the kitchen has to offer withthis exciting instructed program. Learn basic skills, nutrition and safetytips while making food fun. This is a cooking class for children that aspireto be chefs when they are older and who want to learn more about thefood we eat.Age Session Day Time Location Cost Code10-12yrs10-12yrs10-12yrsHip HopSept19- Oct31Nov 7-Dec 19Jan 16-Mar 12SatSatSat10:30-11:50am10:30-11:50am10:30-11:50amLeisure&ActivityCentre$70 6284$70 6285$90 6282Age Session Day Time Location Cost Code9-12 yrs9-12 yrs9-12 yrsSept20-Nov1Nov8-Dec20Jan 17-Mar 13SunSunSun12:40-1:20pm12:40-1:20pm12:40-1:20pmLeisure &ActivityCentre$70 6286$70 6287$90 6283CHILDREN’S PROGRAMSStructures GaloreCome in to build forts and structures out of many different materials.There are so many cool things you can create with materials like cardboardboxes, straws and tape. What kind of architectural building can you make?Age Session Day Time Location Cost Code5-9years5-9years5-9yearsTheatre KidsA fun way for kids to act out and become their own Shakespeare!Participants will learn about various aspects of theater such as acting,costume design, directing, and musical theater. Each drama lesson willbegin and end with a warm up and a cool down session.Age Session Day Time Location Cost Code8-12 yrs8-12 yrs8-12 yrsSept14-Oct26Nov2-Dec14Jan 11-Mar 7Sept17-Oct29Nov 5-Dec 17Jan 14-Mar 10MonMonMonThursThursThurs6:30-7:30pm6:30-7:30pm6:30-7:30pm5:00-6:20pm5:00-6:20pm5:00-6:20pmLeisure&ActivityCentreLeisure&ActivityCentre$30 6276$35 6277$40 6278$49 6279$49 6280$63 6281Not sure if you can commit to a full course?Try our Drop In Adult Fitness Ticket Packs,10 tickets for $80.00 orsingle ticket for $8.50 + HSTBreakers Basketball (grades 2-8) *Dribble, pass and shoot the ball! Be part of an awesome team, learn newskills and drills and compete in a fun and exciting league of BreakersBasketball.Age Session Day Time Location Cost CodeGr 2Gr 3-5Gr 6-8Sep 28-Mar 7Sep 28-Mar 7Sep 28-Mar 7MonMonMon6:00-7:00pm7:00-8:00pm8:00-9:00pmOdessaPublicSchoolErnestownSecondarySchool/OdessaPublicSchoolErnestownSecondarySchool$75 6288$75 6289$75 6290Family FitnessWorkout with your family and learn some great exercises to do together! Agreat way to burn energy and stay healthy!Cost is for child only; parent/guardian is FREE! One parent/guardian mayaccompany per child for each classAge Session Day Time19 yrs +19 yrs +19 yrs +Sept15-Oct29Nov3-Dec17Jan 12-Mar 10Tue &ThursTue &ThursTue &ThursLocation7:30-8:20pm7:30-8:20pm7:30-8:20pmLeisure&ActivityCentreCostCode$88 6309$88 6310$113 631116 • FALL/WINTER 2015/16 • www.loyalist.ca • Leisure & Activity Centre • 613.634.5355

AD{TS4071291}AD{TS4066251}CHILDREN’S PROGRAMSPA Day-Day Camps (5-12 yrs)Looking for something to keep your child active and entertained duringP.A. Days? Loyalist Township’s P.A. Day camps are the answer! OurAwesome Autumn Adventures will include games, crafts and activitiesthat embrace all of the fun things that fall brings. From playing outside inthe snow, to warming up inside with festive crafts, your child will be gladthey came. All skill levels will love our Skate & Swim camp, a great comboto keep your child moving all day!Theme Session Day Time Location Cost CodeSportsandCraftsSept 25Nov 13Feb 4FriFriThursAwesomeAutumnAdventures9:00-4:00pm9:00-4:00pmNoBusinessLikeSnowBusiness9:00-4:00pm*WJH RecCentreLowerRoom$35.00 6291$35.00 6292$35.00 6294Before Care 7:30-9am and After Care 4:00-5:00pm is available. $3 per child.Winter Cheer-Day Camps (5-12 yrs)Come for a fun filled 3 days of camp loaded with lots of winter activities,crafts, outdoor play and more! Your child is sure to enjoy their time withus!* Please bring winter outdoor gear for all of these days.Theme Session Day Time Location Cost CodeNewYear,NewYou!NewYear'sCheerWeekDec 28Dec 29Dec 30Dec28-30MonTuesWedMon-WedMillionsofSnowflakes9:00-4:00pmWinterWonderland9:00-4:00pm9:00-4:00pm9:00-4:00pm*WJH RecCentreLowerRoom$35.00 6300$35.00 6301$35.00 6302$84.00 6299Before Care 7:30-9am and After Care 4:00-5:00pm is available.$3 per child per day or $9 per child for all 3 days.Holiday Cheer-Day Camps (5-12 yrs)Come for a fun filled 3 days of camp loaded with lots of holiday activities,crafts, carols, outdoor play and holiday baking! Your child is sure to enjoytheir time with us! Register for all three days or by the individual day* Please bring winter outdoor gear for all of these days.Theme Session Day Time Location Cost CodeDecktheHallsSantaClaus isComingtoLoyalistHolidayCheerWeekDec 21Dec 22Dec 23Dec21-23MonTuesWedMon-WedBaby,It’s ColdOutside!9:00-4:00pm9:00-4:00pm9:00-4:00pm9:00-4:00pm*WJH RecCentreLowerRoom$35.00 6296$35.00 6297$35.00 6298$84.00 6295Before Care 7:30-9am and After Care 4:00-5:00pm is available.$3 per child per day or $9 per child for all 3 days.Bath DentalCentre379 Queen Street, BathDr. Ben KrasnaTS4071291Celebrating 18 Years of DentalService to our Community!Accepting New PatientsCall for your appointmentbathdentalcentre@bellnet.ca613-352-5300wheelchairaccessibleAMHERSTVIEW DRUGSFree DeliveryDiabetic SuppliesCompliance PreparationDossette Preparationand so much more!4499 BATH RD., KINGSTON • 613-389-7301HOURSMONDAY - FRIDAY9:00AM - 8:00PMSATURDAY9:00AM - 5:00PMSUNDAY10:00AM - 5:00PMSERVINGAMHERSTVIEWFOR 42 YEARSCHILDREN’S PROGRAMSW. J. Henderson Recreation Centre • 613.389.3648 • www.loyalist.ca • FALL/WINTER 2015/16 • 17

YOUTH PROGRAMS(13-18 yrs)Our youth programs engageyouth in what they love orallow them to try somethingnew. From fitness classes tocooking, youth have a chanceto develop valuable skills tocarry them through the teenyears and beyond.AM ClassesNoon ClassesPM ClassesNo classes on October 12th or February 15thMonday Tuesday Wednesday Thursday Friday Saturday SundayYouthKickboxing4:30-5:20pmArt Attack4:00-4:50pmYouth Hip Hop3:40-4:30pmAll Sortsof Sports6:00-6:50pmYouth Cooking12:00-1:20pmYOUTH PROGRAMS18 • FALL/WINTER 2015/16 • www.loyalist.ca • Leisure & Activity Centre • 613.634.5355

YOUTH PROGRAMSAll Sorts of SportsDo you enjoy being active while playing a variety of sports? This classallows you to sign up for a variety of sports as we will play a different sporteach week. You will be able to improve your skills and have fun in thisleisurely class with other peers your age.Age Session Day Time Location Cost Code13-16yrs13-16yrs13-16yrsSept18-Oct30Nov6-Dec18Jan 15-Mar 11FriFriFri6:00-6:50pm6:00-6:50pm6:00-6:50pmLeisure&ActivityCentre$35 6077$35 6078$45 6130Art AttackAre you interested in the Arts? This class offers the opportunity to learnabout a variety of artists, different eras of art, and try out a whole selectionof different art mediums such as oil pastels, plaster bandage, clay andmany more! Expand your artistic horizons by joining this class andlearning something new that interests you.Age Session Day Time Location Cost Code13+ yrs13+ yrs13+ yrsSept17- Oct29Nov 5-Dec 17Jan 14-Mar 10ThursThursThurs4:00-4:50pm4:00-4:50pm4:00-4:50pmLeisure&ActivityCentre$56$56$72607960806131Babysitters CourseIn-depth program guided by the Canada Safety Council. Upon successfulcompletion of the course, a certificate and wallet card will be issued.Please bring the following items with you to the course. Paper and pen;doll or teddy bear, snacks and drinks.Age Session Day Time Location Cost Code11 yrs+Sept 19Oct 17Nov 21Dec 19Jan 23Feb 20SatSatSatSatSatSat9:00-5:30pm9:00-5:30pm9:00-5:30pm9:00-5:30pm9:00-5:30pm9:00-5:30pmLeisure&ActivityCentre$60 6221$60 6222$60 6223$60 6224$60 6225$60 6226Not sure if you can commit to a full course?Try our Drop In Adult Fitness Ticket Packs,10 tickets for $80.00 orsingle ticket for $8.50 + HSTYouth CookingChallenge yourself, show creativity and find your niche in the kitchenduring this instructed cooking class. Learn some cool new recipes, healthysnacks and tricks to becoming the chef in your household.Age Session Day Time Location Cost Code13-18yrs13-18yrs13-18yrsSept19- Oct31Nov 7-Dec 19Jan 16-Mar 12SatSatSat12:00-1:20pm12:00-1:20pm12:00-1:20pmLeisure&ActivityCentre$70 6104$70 6105$90 6138Youth kickboxingThis program will help you increase power, strength, focus, co-ordinationand flexibility. This 50 minute class will have you punching, kicking, andsweating; a great way to be active and reduce stress levels. Cost includes apair of hand wraps.Age Session Day Time Location Cost Code13-18yrs13-18yrs13-18yrsSept15- Oct27Nov 3-Dec 15Jan 12-Mar 8TuesTuesTues4:30-5:20pm4:30-5:20pm4:30-5:20pmLeisure&ActivityCentre$49 6081$49 6082$63 6134Youth Hip HopYour child will love expressing him/herself through this diverse danceclass. Breaking it down and learning to move to the beat will keep youthactive while enjoy physical fitness.Age Session Day Time Location Cost Code13-16yrs13-16yrs13-16yrsSept18-Oct30Nov 6-Dec 18Jan 15-Mar 11FriFriFri3:40-4:30pm3:40-4:30pm3:40-4:30pmLeisure&ActivityCentre$70 6083$70 6084$90 6135YOUTH PROGRAMSW. J. Henderson Recreation Centre • 613.389.3648 • www.loyalist.ca • FALL/WINTER 2015/16 • 19

ADULT PROGRAMS(Adult)Treat yourself to one or moreof the many adult programsoffered, ranging from HIITclasses to Yoga to cake decorating.There’s a program thatwill suit the needs of bothmen and women!ADULT PROGRAMSAM ClassesNOON ClassesPM ClassesMonday Tuesday Wednesday Thursday Friday Saturday SundayFull Tone& Sculpt9:15-10:00amExpress Tone& Sculpt4:45-5:15pmCardio & Abs5:30-6:20pmFitness Circuit6:00-7:00pmPilates6:30-7:20pmLet's Lose It6:30-7:20pmZumba6:45-7:45pmKickboxingBeginner7:30-8:20pmExpressCardio & Abs7:00-7:30amShinny Hockey10:30-11:50amKickboxingIntermediate5:30-6:20pmWatercolourArt Class5:00-7:20pmYoga Parent &Tot 5:30-6:20pmPickleball6:30-7:30pmYoga Hatha6:30-7:20pmOperation Bootcamp6:30-7:20pmFamily Fitness7:30-8:20pmAdult Tap7:30-8:20pmLadies Volleyball7:30-9:30pmExpress Tone& Sculpt4:45-5:15pmYoga Family5:30-6:20pmCardio & Abs5:30-6:20pmFitness Circuit6:00-7:00pmStep Beginner6:30-7:20pmYoga Beginner6:30-7:20pmJacked Up7:30-8:20pmGrapple & Strike!7:30-8:20pmYoga Hatha6:30-7:20pmExpressCardio & Abs7:00-7:30amShinny Hockey10:30-11:50amHigh IntensityInterval Training5:00-5:25pmAerobics5:30-6:20pmOperationBootcamp6:30-7:20pmLet's Lose It6:30-7:20pmCo-Ed Volleyball6:30-8:30pmZumba Toning7:30-8:20pmBallroomDancing7:15-8:15pmJam Session7:45-9:30pmPhotography-Beginner7:45-9:30pmFamily Fitness7:30-8:20pmBadminton7:30-9:30pmYoga Beginner9:00-9:50amYoga Pre-NatalFriday10:10-11:00amAerobics5:00-5:50pmPickleball6:30-7:30pmGrapple & Strike!7:30-8:20pmCardio & Abs9:30-10:20am20 • FALL/WINTER 2015/16 • www.loyalist.ca • Leisure & Activity Centre • 613.634.5355

ADULT PROGRAMSAerobicsThe 80’s and 90’s craze is back! Grapevines, steps, cardio, and great music;we’ve got it all in this class. Flash back to the days of sweat bands andbodysuits; you’re sure to have a great time burning calories and moving tothe beat!Age Session Day Time Location Cost Code19 yrs +19 yrs +19 yrs +19 yrs +19 yrs +19 yrs +Sept17-Oct29Nov5-Dec17Jan 14-Mar 10Sept18-Oct30Nov6-Dec18Jan 15-Mar 11ThursThursThursFriFriFri5:30-6:20pm5:30-6:20pm5:30-6:20pm5:00-5:50pm5:00-5:50pm5:00-5:50pmLeisure&ActivityCentre$49 5586$49 5587$63 5764$49 5589$49 5590$63 5765Step BeginnerStep this way with choreographed exercise routines while using portableand adjustable risers. This class is great for improving your cardio fitness,as well as training and shaping your lower body.Age Session Day Time Location Cost Code19 yrs +19 yrs +19 yrs +Sept16-Oct28Nov4-Dec16Jan 13-Mar 9WedWedWed6:30-7:20pm6:30-7:20pm6:30-7:20pmLeisure&ActivityCentre$49 6303$49 6304$63 5767Cardio & AbsThis cardiovascular workout will leave you sweating and having fun! Yourabs will thank you!Age Session Day Time Location Cost Code19 yrs +19 yrs +19 yrs +19 yrs +19 yrs +19 yrs +Sept14-Oct28Nov2-Dec16Jan 11-Mar 9Sept19-Oct31Nov7-Dec19Jan 16-Mar 12Mon &WedMon &WedMon &WedSatSatSat5:30-6:20pm5:30-6:20pm5:30-6:20pm9:30-10:20am9:30-10:20am9:30-10:20amLeisure&ActivityCentre$82 5595$88 5596$107 5768$49 5598$49 5599$63 5769Express Tone & SculptWhat is the best way to tone your muscles? Cardio intervals and weighttraining! Our instructor uses a variety of equipment to challenge yourbody in only 30 minutes! This class is designed for all fitness levels.Age Session Day Time Location Cost Code19 yrs +19 yrs +19 yrs +Sept14-Oct28Nov2-Dec16Jan 11-Mar 9Mon &WedMon &WedMon &Wed4:45-5:15pm4:45-5:15pm4:45-5:15pmLeisure&ActivityCentre$58.50 5601$63 5602$76.50 5770Fitness CircuitThis circuit training class combines strength and cardio activities ata variety of stations. You will work at your own pace and ability withongoing motivation from your instructor. Please bring indoor shoes toeach class. Located at Ernestown Secondary School. Entrance is at the rearof the school.Age Session Day Time Location Cost Code19 yrs +19 yrs +19 yrs +Sept14-Oct28Nov2-Dec16Jan 11-Mar 9Mon &WedMon &WedMon &Wed6:00-7:00pm6:00-7:00pm6:00-7:00pmErnestownSecondarySchool$82 5607$88 5608$107 5772Full Tone & SculptWhat is the best way to tone your muscles? Cardio intervals and weighttraining! Our instructor uses a variety of equipment to challenge yourbody. This class is designed for all fitness levels.Age Session Day Time Location Cost Code19 yrs +19 yrs +19 yrs +Sept14-Oct26Nov 2 -Dec 14Jan 11-Mar 7MonMonMon9:15-10:00am9:15-10:00am9:15-10:00amLeisure&ActivityCentre$42 5610$49 5611$56 5773ADULT PROGRAMSW. J. Henderson Recreation Centre • 613.389.3648 • www.loyalist.ca • FALL/WINTER 2015/16 • 21

ADULT PROGRAMSADULT PROGRAMSGrapple & Strike!Combining a variety of martial arts this program will teach you the skillsof grappling, striking, kicking and much more. Cardio will be incorporatedthroughout the class, so you will feel burn.*Hand wraps can be purchased at the Leisure & Activity CentreAge Session Day Time Location Cost Code19 yrs +19 yrs +19 yrs +Sept16-Oct30Nov4-Dec18Jan 13-Mar 11Wed &FriWed &FriWed &Fri7:30-8:20pm7:30-8:20pm7:30-8:20pmLeisure&ActivityCentre$88 5613$88 5614$113 5774High Intensity Interval TrainingIt’s a new craze for a reason! This challenging workout has been proven tobe one of the most effective ways to burn calories and strengthen/toneyour muscles in only 25 minutes!Age Session Day Time Location Cost Code19 yrs +19 yrs +19 yrs +Sept17-Oct29Nov5-Dec17Jan 14-Mar 10ThursThursThurs5:00-5:25pm5:00-5:25pm5:00-5:25pmLeisure&ActivityCentre$35 5616$35 5617$45 5775Jacked UpGet your lift on! We’ll teach you how to build muscle while using propertechnique and form in this full body workout. A variety of equipment willbe used such as free weights, bars and kettle bells.Age Session Day Time Location Cost Code19 yrs +19 yrs +19 yrs +Sept16-Oct28Nov4-Dec16Jan 13-Mar 9WedWedWed7:30-8:20pm7:30-8:20pm7:30-8:20pmLeisure&ActivityCentre$49 5619$49 5620$63 5776Kickboxing BeginnerWe’ll teach you the technique and skills needed to help you build power,endurance, co-ordination and flexibility. This 50-minute class will have youpunching, kicking and sweating; a great way to burn calories and reducestress levels!Age Session Day Time Location Cost Code19 yrs +19 yrs +19 yrs +Sept14-Oct26Nov 2 -Dec 14Jan 11-Mar 7MonMonMon7:30-8:20pm7:30-8:20pm7:30-8:20pmLeisure&ActivityCentre$42 5621$49 5622$56 5777Kickboxing IntermediateGet your sweat on! Build power, endurance, co-ordination and flexibility.Learn a series of kicks, punches and combos.Age Session Day Time Location Cost Code19 yrs +19 yrs +19 yrs +Sept15-Oct27Nov3-Dec15Jan 12-Mar8TuesTuesTues5:30-6:20pm5:30-6:20pm5:30-6:20pmLeisure&ActivityCentre$42 5623$49 5624$56 5778Operation BootcampDrop and give me 20! This class will work your full body, whileincorporating cardio and resistance training. The instructor will help youget to your goal, and provide you with the motivation needed to succeed.Age Session Day Time Location Cost Code19 yrs +19 yrs +19 yrs +Sept15-Oct29Nov3-Dec17Jan 12-Mar 10Tues &ThursTues &ThursTues &Thurs6:30-7:20pm6:30-7:20pm6:30-7:20pmLeisure&ActivityCentre$88 5633$88 5634$113 5783PilatesPilates will help develop your body through core strength, flexibility, andawareness in order to support efficient, graceful movement. This is a fullbody workout and is suitable for most fitness levels.Age Session Day Time Location Cost Code19 yrs +19 yrs +19 yrs +Sept14-Oct26Nov2-Dec14Jan 11-Mar 7MonMonMon6:30-7:20pm6:30-7:20pm6:30-7:20pmLeisure&ActivityCentre$45 5635$52.50 5636$60 5784Let’s Lose It!Lose weight and feel great! It’s time to take care of your body. Covering topicssuch as nutrition, motivation, physical activity and a little self love, we’ll getyou on track to reaching your goals! Each class will include a healthy snack,exercise and stretching/relaxation. Please call 613-634-5355 ext. 301 to see ifyou qualify to register!Age Session Day Time Location Cost Code19 yrs +19 yrs +19 yrs +Sept14-Oct26Nov2-Dec14Jan 11-Mar 7Mon &ThursMon &ThursMon &Thurs6:30-7:20pm6:30-7:20pm6:30-7:20pmLeisure&ActivityCentre$82 5637$88 5638$107 5785Not sure if you can commit to a full course?Try our Drop In Adult Fitness Ticket Packs,10 tickets for $80.00 orsingle ticket for $8.50 + HST22 • FALL/WINTER 2015/16 • www.loyalist.ca • Leisure & Activity Centre • 613.634.5355

ADULT PROGRAMSYoga - BeginnerStarting with the basics! Students will gain an understanding of postures,breath work and energy flow. Classes focus on moving safely betweeneach position while improving your ability to flex, bend, balance and gainstrength.Age Session Day Time Location Cost Code19 yrs +19 yrs +19 yrs +19 yrs +19 yrs +19 yrs +Sept16-Oct28Nov 4-Dec 16Jan 13-Mar 9Sept18-Oct30Nov6-Dec18Jan 15-Mar 11WedWedWedFriFriFri6:30-7:20pm6:30-7:20pm6:30-7:20pm9:00-9:50am9:00-9:50am9:00-9:50amLeisure&ActivityCentre$52.50 5639$52.50 5640$67.50 5786$52.50 5641$52.50 5642$67.50 5787Yoga – FamilyGet your family moving while spending quality time together! Thisprogram will enhance your spirit, body and mind through yoga gameswhich will improve your flexibility, strength and balance.Cost is for child and one parent/guardian.Age Session Day Time Location Cost Code8 yrs +8 yrs +8 yrs +Sept16-Oct28Nov4-Dec16Jan 13 –Mar 9WedWedWed5:30-6:20pm5:30-6:20pm5:30-6:20pmLeisure&ActivityCentre$52.50 5643$52.50 5644$67.50 5788Yoga – Parent & TotThis class combines yoga and play to bond between you and yourchild. Experience flowing postures, and calming restorative time in aplayful and safe environment for babies.Age Session Day Time Location Cost Code19 yrs +19 yrs +19 yrs +Sept15-Oct27Nov3-Dec15Jan 12-Mar 8TuesTuesTues5:30-6:20pm5:30-6:20pm5:30-6:20pmLeisure&ActivityCentre$52.50 5754$52.50 5647$67.50 5790Yoga – HathaA general all levels yoga class that offers a variety of postures, breath work,flow between postures and of course relaxation. This program encouragesflexibility, strength, co-ordination, balance and well being.Age Session Day Time Location Cost Code19 yrs +19 yrs +19 yrs +Sept15-Oct27Nov3-Dec15Jan 12-Mar 8TuesTuesTues6:30-7:20pm6:30-7:20pm6:30-7:20pmLeisure&ActivityCentre$52.50 5645$52.50 5646$67.50 5789ADULT PROGRAMSW. J. Henderson Recreation Centre • 613.389.3648 • www.loyalist.ca • FALL/WINTER 2015/16 • 23

AD{TS4066845}AD{TS4066258}ADULT PROGRAMSYoga – Pre/Post-NatalLet these gentle poses build strength and bonding time with your littleone. Yoga - Pre-Natal participants will enjoy movements and postures toaddress and relieve the common discomforts of pregnancy; relaxationtechniques and breathing exercises. All participants will enjoy abdominaland pelvic floor toning to enhance postnatal recovery.Babies ages 12 mths and under are welcome; please consult your doctorbefore returning to physical activity.Age Session Day Time Location Cost Code19 yrs +19 yrs +19 yrs +Sept18-Oct30Nov6-Dec18Jan 15-Mar 11FriFriFri10:10-11:00am10:10-11:00am10:10-11:00amLeisure&ActivityCentre$52.50 5755$52.50 5756$67.50 5791ZumbaWhy not get fit while you learn some fun new dance moves? Zumbablurs the lines between fitness and fun with its original music specificallydesigned to get you moving. Move and groove to great beats, focuson balance and spatial awareness through basic choreography andrepetition.Age Session Day Time Location Cost Code19 yrs +19 yrs +19 yrs +Sept14-Oct26Nov2-Dec14Jan 11-Mar 7MonMonMon6:45-7:45pm6:45-7:45pm6:45-7:45pmMountCarmel$42.00 5757$49.00 5758$56.00 5792Zumba ToningThis class focuses on toning and sculpting while enjoying all the funZumba has to offer. Resistance with light weights helps you focus onspecific muscle groups while keeping them engaged.Age Session Day Time Location Cost Code19 yrs +19 yrs +19 yrs +Sept17-Oct29Nov5-Dec17Jan 14-Mar 10ThursThursThurs7:30-8:20pm7:30-8:20pm7:30-8:20pmLeisure&ActivityCentre$49.00 5759$49.00 5760$63.00 5793Jam SessionFor the love of music! Join us for an hour of fun this Fall to jam aroundthe piano and practice some of your old favourites. Facilitated by LindaChapman at the piano, you will have the chance to sing and play yourinstruments. Music will be provided but feel free to bring along a couple ofsongs to add to the mix.Age Session Day Time Location Cost Code19 yrs +19 yrs +19 yrs +Sept17-Oct29Nov5-Dec17Jan 14-Mar 10ThursThursThurs7:45-9:30pm7:45-9:30pm7:45-9:30pmLeisure&ActivityCentre$21.00 5761$21.00 5853$27.00 5794Personal Training (PT)Having a hard time reaching your fitness goals? Need some extramotivation to get active? One on one training sessions are availableduring the week and weekends. Pre booking required. Number of classes,time and location in the leisure centre is set between the participantand instructor. Please contact the Leisure & Activity Centre for moreinformation and to set up a meeting.Age Session Day Time Location19 yrs +Sept 15 -ongoingMon-SunBased onAvailabilityLeisure&Activity CentreADULT PROGRAMSWILLIAMS AUTO SERVICEService you can count on!613-389-3653241 COUNTY ROAD # 6 AT TAYLOR KIDDAMHERSTVIEW ONTARIO K0H 1G0Email was@bellnet.cawww.wiliamsauto@aaro.cawww.hopkinschitty.comHOPKINS CHITTYLAND SURVEYORS INC.Ontario Land Surveyors634-636 Norris CourtKingston, Ontario K7P 2R9Telephone: (613) 384-9266Fax: (613) 384-3513PHIL W. CHITTY B.Sc., O.L.S.Surveyorpchitty@hopkinschitty.com24 • FALL/WINTER 2015/16 • www.loyalist.ca • Leisure & Activity Centre • 613.634.5355

AD{TS4066565}ADULT PROGRAMSPhotography- BeginnerHave that new camera that you don’t know much about? Love takingphotos but need that extra push to take amazing pictures? Learn thebasic fundamentals of photography and how to operate your camera inthis 7 week workshop. Learn about the relationships between shutterspeed, aperture, ISO, metering and more! Bring your camera and expect apractical shooting assignment each week.Age Session Day Time Location Cost Code19 yrs +19 yrs +19 yrs +Sept15-Oct27Nov5-Dec17Jan 14-Mar 10ThursThursThurs7:30-8:20pm7:45-9:30pm7:45-9:30pmLeisure&ActivityCentre$52.50 5763$52.50 6143$67.50 6144BadmintonOpen to adults wishing to participate in a non-competitive, funenvironment. Bring a racquet and clean gym shoes. Protective eyewear isrecommendedAge Session Day Time Location Cost Code19+Sept17-May19Thurs7:30-9:30pmAmhestviewPublicSchool$10.00 6145Co-Ed VolleyballA great opportunity to meet new people and get fit! Enjoy an eveningof volleyball at Bath Public School. Practice your spiking, serving andvolleying techniques!Age Session Day Time Location Cost Code16 yrs+Ladies VolleyballFor women who prefer to play volleyball on women only teams, you willhave fun in these non-competitive pick up volleyball games. Enjoy anevening out while getting fit and having fun.Age Session Day Time Location Cost Code19yrs +Sept17-May26Oct6-May24ThursTues6:30-8:30pm7:30-9:30pmBathPublicSchoolOdessaPublicSchool$10.00 6146$10.00 6147Design-Build ServicesCustom HomesRenovations & AdditionsRegisteredBuilderPickleballThis team sport is fun for anyone! This unique blend of tennis, badmintonand table tennis or ping pong is sure to get you moving whether youare a beginner or not. Dates and times may vary depending on schoolavailability.Age Session Day Time Location Cost Code19yrs +Sept15-June17Tues &Fri6:30-7:30pmBathPublicSchool$10.00 6148Shinny HockeyShinny Hockey allows adults the opportunity to participate in a gameof pick up hockey in a fun and safe atmosphere. Goalies are FREE! CSAapproved helmets must be worn and full equipment is recommended.Non contact rules apply.Age Session Day Time Location Cost Code19yrs +Sept8-Mar24Tues &Thurs10:30-11:50amWJ HRCArena$6.50 N/A613-384-0033www.concordhomes.caADULT PROGRAMSW. J. Henderson Recreation Centre • 613.389.3648 • www.loyalist.ca • FALL/WINTER 2015/16 • 25

AD{TS4056262}AD{TS4066815}ADULT PROGRAMSAdult TapThe rhythmic sound of tap for tap enthusiasts. These classes will work onfloor progressions and choreography all following the A.D.A.P.T. syllabus.Learning the fundamentals of tap dance, rhythms, timing.Age Session Day Time Location Cost Code19 yrs+19yrs+19yrs+Sept15-Oct27Nov3-Dec15Jan 12-Mar 8TuesTuesTues7:30-8:20pm7:30-8:20pm7:30-8:20pmLeisure&ActivityCentre$70 6152$70 6153$90.00 6293PERSONALTRAINING1 HOUR SESSIONS$35/Session$32/Session1-10 Sessions11-20 Sessions1/2 HOUR SESSIONS$25/Session$22/Session1-10 Sessions11-20 SessionsGROUP SESSIONS (1 HOUR)$50/Session$80/SessionPartner Session3-5 ClientsContact us for more details!Ballroom DancingBallroom dancing is back in a big way. We see it on Dancing With The Starsand So You Think You Can Dance. The beauty of ballroom is that it can beexperienced and danced at any age.Age Session Day Time Location Cost Code19 yrs+19yrs+Sept17-Oct29Nov4-Dec16ThursThurs7:15-8:15pm7:15-8:15pmAmherstviewCommunityHall$140/couple$140/couple61546155ADULT PROGRAMSMath. Reading.Confidence.KINGSTON-WEST745Bayridge Dr.(near MetroSupermarket at Bayridge Plaza) Our services include:email@huntspharmacy.comwww.huntspharmacy.com26 • FALL/WINTER 2015/16 • www.loyalist.ca • Leisure & Activity Centre • 613.634.5355

AD{TS4072563}AD{TS4016806}ADULT PROGRAMSNot sure if you can commit to a full course?Try our Drop In Adult Fitness Ticket Packs,10 tickets for $80.00 orsingle ticket for $8.50 + HSTInvestments you needand service you deserveGail RandFinancial Advisor.4499 Bath RoadUnit 901Amherstview, ON K7N 1A6613-634-8081www.edwardjones.comMember – Canadian Investor Protection Fund24HOURSERVICESpecializing in...• Traffic & StreetLighting• UndergroundLocates• Indoor-OutdoorLighting• Bucket & AugarTruck Rentals613-634-2341Fax 613-634-11451-888-634-88092380 HWY 38www.rwelectric.comADULT PROGRAMSW. J. Henderson Recreation Centre • 613.389.3648 • www.loyalist.ca • FALL/WINTER 2015/16 • 27

AD{TS4071260}ADULT PROGRAMSADULT PROGRAMSD &D• SHUTTLE SERVICE• SENIORS DISCOUNT• MILITARY DISCOUNTS• ONLINE BOOKING• HYBRID TRAINED TECHNICIANSEMISSION TESTINGWHILE YOU WAITNot sure if you can commit to a full course?Try our Drop In Adult Fitness Ticket Packs,10 tickets for $80.00 orsingle ticket for $8.50 + HSTAUTO SERVICES LTDDIAGNOSIS & REPAIRS TO ALL MAKESCOMPLETE CAR CAREwww.ddautoservice.ca• WARRANTY APPROVEDMAINTENANCE• FLEET SERVICE• AIR CONDITIONING• ELECTRICAL TESTING• TRANSMISSION SERVICE• RADIATORS & GAS TANKSFREE BRAKE & EXHAUSTINSPECTIONSWhat’s Stopping You?6 Months NO Payment NO Interest OAC• LIFETIME MUFFLER WARRANTY• CUSTOM EXHAUST REPAIR• REMOTE STARTER KITS• WHEEL ALIGNMENTS• TIRES, NITROGEN &STORAGE• AUTO DETAILINGSince 19721671 BATH RD. Between Days Rd. & Gardiners Rd.613-389-635928 • FALL/WINTER 2015/16 • www.loyalist.ca • Leisure & Activity Centre • 613.634.5355

AD{TS4066296}You’re Invited ToCome And Experience theCredit Union AdvantageLimestone Credit Union Ltd.Profit SharingAnother Credit Union AdvantageOver $44,000 paid to our Members in 2015Amherstview Location501-4499 Bath Road @ Sherwood Ave.Tel: 613-634-3875Kingston Location572 Princess Street @ Frontenac St.Tel: 613-548-4094We Beat The Banks**✔ BRANCH SERVICE EXCELLENCE✔ CUSTOMER SERVICE EXCELLENCE✔ VALUE YOUR BUSINESSTelephone Banking | Online Banking | ATMBORROWING: Mortgages I Personal Loans I Lines of Credit I Commercial I Credit CardINVESTING : Term Deposit | TFSA’S | RRSP’S | RRIF’S | RESP’S | Mutual FundsINSURANCE : Life & Disability | Travel | Home & Auto | PET**Profile from Credit Union 2014www.limestonecu.comW. J. Henderson Recreation Centre • 613.389.3648 • www.loyalist.ca • FALL/WINTER 2015/16 • 29

ADULTS 55+ PROGRAMS(ADULTS 55+)No matter where yourpassion lies, there’s aprogram for you! FromZumba Gold to Chair Yoga,or Stitch and Chat to Cards,you can jump right in anddiscover what these excitingprograms have to offer.ADULT PROGRAMSAM ClassesNOON ClassesPM ClassesMonday Tuesday Wednesday Thursday Friday Saturday SundayZumba Gold10:30-11:20amLine DancingBeginner Level 21:00-2:00pmNo class on October 12th or February 15thStrong Seniors10:00-10:50amBalls & Bands10:00-10:50amSeated Stretch& Mobility9:00-9:50amSeniorsWorkshops11:30-12:30pmLine DancingStepIntroduction12:20-12:50pmLine DancingBeginner Level 11:00-2:00pmLine DancingBeginner Level 22:30-3:30pmZumba Gold11:00-11:50amStrong Seniors10:00-10:50amLine DancingBeginner Level 1& 2 Combined6:00-7:00pmJam Session7:45-9:30pmBalls & Bands10:00-10:50amSeated Stretch& Mobility9:00-9:50am30 • FALL/WINTER 2015/16 • www.loyalist.ca • Leisure & Activity Centre • 613.634.5355

ADULTS 55+ PROGRAMSBalls and BandsJust as it sounds! Listen to great music, and learn a variety of methodsto challenge your entire body using medicine balls, stability balls, andresistance bands. Great for all levels of fitness!Age Session Day Time Location Cost Code55+55+55+Sept16-Oct30Nov4-Dec18Jan 13-Mar 11Wed &FriWed &FriWed &Fri10:00-10:50am10:00-10:50am10:00-10:50amLeisure&ActivityCentre$88 5795$88 5796$113 5797Line Dancing Step Instruction“New to Line Dancing? Learn the basic steps in a slow paced environment.This class will give you the skills needed to move on to learning beginnerLine Dances. No experience required. Comfortable shoes that will glideon the floor are recommended.Age Session Day Time Location Cost Code55+55+55+Sept16-Oct28Nov4-Dec16Jan 13-Mar 9WedWedWed12:20-12:50pm12:20-12:50pm12:20-12:50pmAmherstviewCommunityHall$17.50 5798$17.50 5799$22.50 5800Line Dancing Beginner Level 1No previous line dancing experience is required, just a love of danceand some rhythm in your feet. This fun exercise program will get youmoving and improve your memory as you learn basic beginner dances.Comfortable shoes that will glide on the floor are recommended.Age Session Day Time Location Cost Code55+55+55+Sept16-Oct28Nov4-Dec16Jan 13-Mar 9WedWedWed1:00-2:00pm1:00-2:00pm1:00-2:00pmAmherstviewCommunityHall$35 5801$35 5802$45 5803Line Dancing Beginner Level 1 & 2 combinedExercise your mind as well as your body. Improve memory whilestrengthening and toning your muscles, as you learn new steps and dancesequences. Finally an exercise program that is fun and easy to stick with.Comfortable shoes that will glide on the floor (preferably not runningshoes) are recommended. * Open to all dance levels with previous experienceor permission of the instructor.Age Session Day Time Location Cost Code55+55+55+Sept17-Oct29Nov5-Dec17Jan 14-Mar 10ThursThursThurs6:00-7:00pm6:00-7:00pm6:00-7:00pmAmherstviewCommunityHall$35 5807$35 5808$45 5809Seated Stretch & MobilityThis class allows you to warm up the body safely and perform poses withmore support and stability. Poses are done seated on the chair or the chairis used for support during exercises. Great for those just starting out infitness or struggling with balance.Age Session Day Time Location Cost Code55+55+55+Sept16-Oct30Nov4-Dec18Jan 13-Mar 11Wed &FriWed &FriWed &Fri9:00-9:50am9:00-9:50am9:00-9:50amLeisure&ActivityCentre$88 5810$88 5811$113 5812Strong SeniorsYou’re only as strong as you feel! This program is designed for seniorsof all abilities and fitness levels. Our instructors will focus on exercisesappropriate for maintaining bone mass, improving muscular strength andendurance, and will wrap up with full body stretches.Age Session Day Time Location Cost Code55+55+55+Sept15-Oct29Nov3-Dec17Jan 12-Mar 10Tue &ThursTue &ThursTue &Thurs10:00-10:50am10:00-10:50am10:00-10:50amLeisure&ActivityCentre$88 5813$88 5814$113 5815Line Dancing Beginner Level 2Have fun dancing to a variety of music (not just country) while learningexciting new dance steps and sequences. Comfortable shoes that willglide on the floor are recommended.Age Session Day Time Location Cost Code55+55+55+Sept16-Oct28Nov4-Dec16Jan 13-Mar 9Mon &WedMon &WedMon &Wed1:00-2:00pm2:30-3:30pm1:00-2:00pm2:30-3:30pm1:00-2:00pm2:30-3:30pmAmherstviewCommunityHall$65 5804$70 5805$85 5806Zumba GoldThis zumba class offers modifications and slower pacing to suit the needsof the active older participant, as well as those just starting their journeyto a fit and healthy lifestyle.Age Session Day Time Location Cost Code55+55+55+Sept14-Oct29Nov2-Dec17Jan 11-Mar 10Mon &ThuMon &ThuMon &Thu10:30-11:20am11:00-11:50am10:30-11:20am11:00-11:50am10:30-11:20am11:00-11:50amLeisure&ActivityCentre$82 5816$88 5817$107 5818ADULT PROGRAMSW. J. Henderson Recreation Centre • 613.389.3648 • www.loyalist.ca • FALL/WINTER 2015/16 • 31

AD{TS4066290}AD{TS4074045}AD{TS4066311}AD{TS4081006}ADULTS 55+ PROGRAMSJam SessionFor the love of music! Join us for an hour of fun this Fall to jam aroundthe piano and practice some of your old favourites. Facilitated by LindaChapman at the piano, you will have the chance to sing and play yourinstruments. Music will be provided but feel free to bring along a couple ofsongs to add to the mix.Age Session Day Time Location Cost Code55+55+55+Sept17-Oct29Nov 5 -Dec 17Jan 14-Mar10ThursThursThurs7:45-9:30pm7:45-9:30pm7:45-9:30pmLeisure&ActivityCentre$21 5761$21 5853$27 5794Seniors Drop-InCome by for a game of cards or meet with friends and enjoy a tea orcoffee.Age Session Day Time Location Cost Code55+Sep 16-Dec 16Wed10:00-12:00Leisure&ActivityCentreFREEAMHERSTVIEW AUTO SERVICEALL VEHICLE REPAIRS & SALES304 COUNTY ROAD 6AT THE CNRTRACKS(613) 386-7371TAGGARTINVESTMENTSBarry R. SmithVice President - Development685 Justus DriveKingston, Ontario K7M 4H5Bus: (613) 389-7550 ext. 224 Fax: (613) 389-7054Email: bsmith@taggartconstruction.com Web: www.taggart.caADULT PROGRAMSThe Greater Kingston Chorus!Discover a Dynamic Women’sA Cappella Show Chorus!We offer:• Community Performances• Competition and Travel opportunities• Vocal Education Geared to Individual Skilland Experience• Diverse Repertoire in Four-part HarmonyConnect with Us!Tuesdays 6:30-9:30pmRehearsal Hall - 2621 Hwy 38, Kingston, ON(613)389-9370 or email singgkc@gmail.comwww.greaterkingston.orgSing With Us!32 • FALL/WINTER 2015/16 • www.loyalist.ca • Leisure & Activity Centre • 613.634.5355

AD{TS4067272}AD{TS4062441}AD{TS4081021}McGuirk Music1039 Lucas Road, Odessawww.mcguirkmusic.comPiano, Voice, Guitar and Theory LessonsRegister TodayFor information please contact613-386-1836mcguirkmusic@gmail.comYou can preventLyme disease!Check yourself, childrenand pets.To safely remove a tick: Use fine-tipped tweezers to grasp the tick closeto the skin. Pull up with a steady motion. Donot squeeze, smother or try to burn off the tick. Clean the bite area with soap and water. If the tick was attached for longer than 24 hourscontact your health care provider. Watch for signs and symptoms.For Lyme disease resources visit kflapublichealth.caCelebrating 30 Years of Life Long Learning in the CommunityOffering the retiree and mature audience a public forum inwhich prominent speakers and experts discuss an enrichedvariety of interesting topics such as politics, economics,labour relations, new technologies, health and life issues aswell as the arts. Upwards of 300 people attend each Fridaymorning, and enjoy the lecture followed by an extendedQ & A session with the speaker. For people who love tolearn and keep their brain healthy.Series A special speaker Peter Milliken;Series B special speaker Ted HsuTopicsLiving in interesting times: New Strategies, Ethics & Prioritieswith Brian Osborne September 18 to October 16.Cities: Origin, Failures, Success &Sustainability with Dr. MichaelSinger October 23 to November 27.WeGUARANTEEto stimulateyour mindIf you like learning,Later Life is for you.Pre RegistrationNecessaryW. J. Henderson Recreation Centre • 613.389.3648 • www.loyalist.ca • FALL/WINTER 2015/16 • 33

AQUATICS PROGRAMSAQUATICSWelcome to the W.J.Henderson Recreation CentrePool – A great place to learnto swim or enjoy the benefitsof swimming. Whether youtake part in lessons, publicswims or Aqua fitness, there’ssomething for everyone in the25 meter pool, with slides anda Tarzan rope.2015/2016 FALL & WINTER SWIMMING SCHEDULE SEPTEMBER 13-MARCH 11Early MorningSwimMonday Tuesday Wednesday Thursday Friday Saturday Sunday6:15-7:45am 6:15-7:45am 6:15-7:45amFamily Swim 10-12nParents & TotsSwim10:30-11am 10:30-11am 10:30-11amSenior Swim 11:15-12n 11:15-12n 11:15-12nGeneral PublicSwimAdult LengthsToonie Swim12-1pm1-2pm8-9pm12-1pm7-8pm11-12n9-10pm12-1pm1-2pm5-6pm12-1pm7-8pm11-12n8-9pm**3 lanes12-1pm7-8pm1-2pm2-3pm**3 lanes2-4pm2-4pm6-7pm10-11am**2 lanesWater Jog2:05-2:55pmAquafit9:05-9:55am2:05-2:55pm10:05-10:55pm8:05-8:55pm9:05-9:55am2:05-2:55pm10:05-10:55pm8:05-8:55pm9:05-9:55am7:05-8:05pmAQUATICSPlease visit www.loyalist.ca for special holiday schedules or cancellations.34 • FALL/WINTER 2015/16 • www.loyalist.ca • Leisure & Activity Centre • 613.634.5355

SWIM INFORMATION & SCHEDULEWelcome to the W.J. Henderson Recreation Centre Pool• 25 meters long by 13 meters wide• Flush deck, chlorinated water• Slides and Tarzan rope• Supervised by qualified lifeguardsDecember Holiday and March Break SchedulePlease note that the holiday and break schedule will havesome adjustments and additional swims. Please check outthe schedule at www.loyalist.ca for updates.Admission PolicyTo ensure the safety of the participants swimming,supervisory standards in accordance with the HealthDepartment and Lifesaving Society recommendations willbe enforced.• Swim test may be required. If the individual does notpass the swim test they must remain in the shallow end ofthe pool.• Children under 6 years must have a parent/guardianIN THE POOL directly supervising the child (within armsreach).• Children ages 6 to 9 years, who do not pass the swimtest, must have a parent/ guardian IN THE POOL directlysupervising the child (within arms reach).• Children ages 6 to 9 years, who pass the swim test,must have a parent/guardian with them in the poolfacility at all times. The guardian must be at least 12 yearsof age.• Ratio is 1 parent/guardian for 4 swimmers• For Groups a ratio of 1 parent/guardian to 8 swimmers ispermitted if they are all in lifejacketsTo accommodate special events or courses, LoyalistTownship Recreation Services Department reserves theright to cancel scheduled swims. The pool is scheduled tobe closed the following dates:Monday, October 12th ThanksgivingFriday, November 6th Swim Meet (pool open until 2pm)Saturday, November 7th Swim MeetSunday, November 8th Swim MeetThursday, December 24th Christmas Eve(pool open 10-12n)Friday, December 25th ChristmasSaturday, December 26th Boxing Day (pool open 12-2pm)Thursday, December 31st New Years Eve(pool open until 1pm)Friday, January 1st New Years DayMonday, February 15th Family Day (pool open 11-2pm)LOCKYOUR VALUABLESTo keep your belongings safe,please lock them in the lockersprovided in the change roomsor leave them in your car.YOU MUST PROVIDEYOUR OWN LOCKCancellations Facility Swim of Test Public SwimsSwimmers must be able to demonstrate comfort in the water and swim 13 meters in the shallow water without assistanceor a lifejacket. Participant must complete the entire distance, swim continuously without stopping to rest, showstrong forward movement, and do so with ease. The swim test is administered and supervised by one of the on-dutystaff members.AQUATICSW. J. Henderson Recreation Centre • 613.389.3648 • www.loyalist.ca • FALL/WINTER 2015/16 • 35

SWIMMING SPECIAL EVENTSSPECIAL SWIMSMoms Get in Free – Moms, when accompanied by a child,will get into our Friday 7-8pm swim FREE.Dads Get in Free – Dads, when accompanied by a child, willget into our Sunday 6-7pm swim FREE.Toonie Swim – everyone attending the Wednesday 5-6pmPublic Swim pays $2.00 (or use your membership)Parent and Tot Swim – A swim specially designed for parentsand their children (6 years and under) to swim togetherand have some fun in the pool.Swim Times:Mondays, Wednesdays and Fridays 10:30-11amCost / Visit:$3.00 for adult and child$1.00 for each additional parent or tot(or use you membership)SCHOOL PROGRAMSSchool bookings are available during the day Monday to Fridayfor both elementary and secondary schools. Specialty rates forschools apply, please contact us for more details! This is greatfor class trips, physical education classes, and swim teams. Weoffer a variety of activities including:Fun Swim Book a fun swim for your class at our lifeguardsupervised facility. We offer a tarzan rope, two slides, and lots ofwater toys for their enjoyment.Ernestown Barracuda Swim Club• Swim for Fun• Swim for physical fitness• Swim for CompetitionLearn new skills and make new friendsThe Barracudas are always interestedin new energetic swimmers. If youlike the water and like to swim, giveus a call and participate in our freeintroductory swim camp.AQUATICSLifesaving Society Swim to Survive This is a school boardprogram offered to grade 3 students. We teach the basic skillsnecessary to survive an unexpected fall into deep water.Red Cross Swim@School This Red Cross swim programuses easy to understand language and fun activities to teachstudents the vital swimming skills needed to stay safe. Thereare three levels in this program: beginner, intermediate, andadvanced that allow students at all levels to be challenged.Red Cross Swim Sports Join us and learn more about swimmingsports. You can choose to learn about triathlon swimming,lifesaving sport, water polo, or synchronized swimming.Volunteerin AquaticsComplete your 40 hoursof high schoolvolunteer placement throughLoyalist Township’s Aquatic programs.Contact the Aquatic Coordinator at613.389.3648 ext. 202FREE Introductory Swim CampWhen:Tuesday Sept. 15th 5-6pmand Thursday Sept. 17th 5-6pmand Saturday Sept. 19th 10-11amTo register for the camp, or for more information, pleasesend an e-mail to:headcoach@ernestownbarracudas.netBecome a super swimmer!For more information about the Barracudas, please visit ourwebsite at: www.ernestownbarracudas.netJunior Barracuda Swim ClubThe Junior Barracudas is a swim program for young swimmersaged 7-11 who like the water and like to swim. JuniorBarracudas offers instruction and technique work in the fourcompetitive swimming strokes (backstroke, breaststroke,butterfly and freestyle)Practice Times:Tues. 4:15-5pm and Sat. 10-10:45pmSession I Sept. 22 – Dec. 1, 2015Session II January 5 – March 12, 2016Session III March 22 – May 28, 2016There will be a fun swim meet at the end of each session.Juniors must have completed Red Cross Swim Kids 5Swimmers may register for one, two, or all three sessions.Registration: Saturday Sept. 5th from 9:30-11am at theW. J. Henderson Recreation Centre.For more information about the Junior Barracudas pleasesend an e-mail to: headcoach@ernestownbarracudas.netLearn the Swimming Techniques of Olympic Swimmers36 • FALL/WINTER 2015/16 • www.loyalist.ca • Leisure & Activity Centre • 613.634.5355

SWIMMING LESSONSCHILDRENS SWIM LESSONSWhat to Expect from LessonsSwimming lessons follow progressive evaluations and recognizethat everyone learns at a different pace. Talk aboutlessons with your child. Have a realistic expectation so yourchild does not feel pressured to ‘pass’ a level or get a badge.Focus on ‘completing’ the skills at a comfortable level.Level AssessmentThe Red Cross Learn to Swim program allows students toprogress comfortably and have tailored programs for thedifferent age groups. If your child is 3-5 years of age, theyshould register into the Red Cross “Pre-school” Sea Otter,Salamander, Sunfish, Crocodile or Whale. If your child is 6 orolder they should register in one of the “Swim Kids” levels.If you are unsure of the level that your child should enterinto, please arrange for child to be screened by contactingthe Pool Program Coordinator at (613) 389-3648 ext. 202.PRE-SCHOOLLEARN TO SWIM PROGRESSIONSRed CrossPre-School(3-5 years)Sea OtterSalamanderSunfishCrocodileWhaleRed CrossSwim Kids(6 years)LevelLevelLevelLevelLevel12345Parent’s Week and Report CardsOne class each session is set aside for you to talk with ourWater Safety Instructors about your child’s progress duringthe last few minutes of class.If your child is away on the last day of lessons, you can pickup the report cards at the main office of the W.J. HendersonRecreation Centre after the end of the session during regularoffice hours.SWIMMING INSTRUCTION GENERAL INFORMATIONRed Cross Swim Pre-School: Children aged 3-5 movethrough our Pre-School levels based on skill evaluation.When children turn 6 years they move to the Swim Kidsprogram. Please use the chart above when moving fromthe “Pre-school” to the “Swim Kids” level.LEGENDCompleted or IncompleteCompletedPrivate Swim LessonsPrivate and semi private lessons are a half hour in length.Private lessons are scheduled in accordance with our Falland Winter lesson schedule. Please call our main office toinquiry about registration (613-389-3648 ext. 0).IncompletePrivate: $196.00 for 9 lessonsSemi Private: $126.00 per student for 9 lessonsBernice L. McArthur FITNESS SWIM• Swimmers of all ages and abilities are invited to takepart in this fitness swim.• A swimmer can start at anytime.• Record your lengths and upon completion of 50, 100,250, 500 and 1,000 miles, you will receive an achievementribbon and have your name added to theBernice McArthur fitness swim plaque• No charge to participate.For more Information contactthe Pool Supervisor at 389-3648 ext 208AQUATICSW. J. Henderson Recreation Centre • 613.389.3648 • www.loyalist.ca • FALL/WINTER 2015/16 • 37

PRESCHOOL LEARN TO SWIMProgram Level Registration Guide – Red Cross Swim PreschoolPlacement in Red Cross Swim programs depends on many variables including age, skill proficiency, previous experienceand readiness. The following chart is a guide only.StarfishDuckSea TurtleLevelParticipant requirementto register4-12 months of age, able to hold theirhead up, and participating with a parent orcaregiver (assisted)12-24 months of age, participating with aparent or caregiver (assisted)24-36 months of age, participating with aparent or caregiver (assisted)In this levelBabies and their caregivers work on gettingwet, buoyancy and movement, front, backand vertical position in the water, and shallowwater entries and exits.Babies and their caregivers work on rhythmicbreathing, moving forward and backward,front and back float with recovery,and shallow water entries and exits.Toddlers and their caregivers work onsubmersion, front and back floats andglides, jumping into chest-deep water withassistance, kicking on front and front swim.Sea Otter 3-5 years Swimmers work on front and back floatsand glides, kicking on front with a buoyantobject, and will be able to swim 1 metreupon completion of this level.SalamanderSunfishCrocodileWhale3-5 years, successful completion of theskills in Red Cross Preschool Sea Otter3-5 years, successful completion of theskills in Red Cross Preschool Salamander3-5 years, successful completion of theskills in Red Cross Preschool Sunfish3-5 years, successful completion of theskills in Red Cross Preschool CrocodileSwimmers work on improving their frontand back float and jumping into chestdeepwater unassisted. Kicking is addedto the front and back glide and swimmerswill be able to swim 2 metres uponcompletion.Swimmers work on kicking and can performglides (front and back), enter deepwater safely, float in deep water, swim witha PFD, and swim 5 metres continuously.Swimmers further develop the front andback glide with kick, front and back swim,jump into deep water, swim with a PFD indeep water, and swim 10 metres continuously.Swimmers increase their distance on frontand back glide with kick, increase distanceon front and back swim, learn the sittingdive, and will be able to swim 15 metrescontinuously upon completion of the level.AQUATICS38 • FALL/WINTER 2015/16 • www.loyalist.ca • Leisure & Activity Centre • 613.634.5355

Red Cross Pre-School Swimming LessonsWith Parent - for children 1 to 36 months of ageIn a relaxed learning environment consisting of fun activities, the caregiver and child practice various skills designed tohelp the child become comfortable in the water.Fall Session 1Cost $64.00 - 9 Lessons • $57.00 - 8 LessonsClass Times Program Dates CodeStarfishup to 12 monthsMonday 10-10:30am Sept 14 – Nov 16 5678Wednesdays 10-10:30am Sept 16 – Nov 11 5690Thursday 6-6:30pm Sept 17 – Nov 12 5679Saturday 11-11:30am Sept 19 – Nov 21 5680Duck12-24 monthsMonday 10-10:30am Sept 14 – Nov 16 5691Wednesday 10-10:30am Sept 16 – Nov 11 5681Thursday 6-6:30pm Sept 17 – Nov 12 5682Saturday 11:30-12noon Sept 19 – Nov 21 5683Sea Turtle24-36 monthsThursday 6:30-7pm Sept 17 – Nov 12 5684Friday 10-10:30am Sept 18-Nov 20 5685Saturday 12-12:30pm Sept 19 – Nov 21 5686Fall Session 2Cost $64.00 - 9 Lessons • $57.00 - 8 LessonsClass Times Program Dates CodeStarfishup to 12 monthsMonday 10-10:30am Nov 23-Feb 1 5887Wednesdays 10-10:30am Nov 25-Feb 3 5888Thursday 6-6:30pm Nov 26-Feb 4 5889Saturday 11-11:30am Nov 28-Feb 6 5890Duck12-24 monthsMonday 10-10:30am Nov 23-Feb 1 5891Wednesday 10-10:30am Nov 25-Feb 3 5892Thursday 6-6:30pm Nov 26-Feb 4 5893Saturday 11:30-12noon Nov 28-Feb 6 5894Sea Turtle24-36 monthsThursday 6:30-7pm Nov 26-Feb 4 5895Friday 10-10:30am Nov 27-Feb 5 5896Saturday 12-12:30pm Nov 28-Feb 6 5897Winter Session 1Cost $64.00 - 9 Lessons • $57.00 - 8 LessonsClass Times Program Dates CodeStarfishup to 12 monthsMonday 10-10:30am Feb 8-April 18 5985Wednesdays 10-10:30am Feb 10-April 13 5996Thursday 6-6:30pm Feb 11-April 14 5986Saturday 11-11:30am Feb 13-April 16 5987Duck12-24 monthsMonday 10-10:30am Feb 8-April 18 5997Wednesday 10-10:30am Feb 10-April 13 5988Thursday 6-6:30pm Feb 11-April 14 5989Saturday 11:30-12noon Feb 13-April 16 5990Sea Turtle24-36 monthsThursday 6:30-7pm Feb 11-April 14 5991Friday 10-10:30am Feb 12-April 15 5992Saturday 12-12:30pm Feb 13-April 16 5993Please Note:1. Monday classes are cancelled October 12th, Feb 15th, March 282. Friday classes are cancelled November 6th , March 253. Saturday classes are cancelled November 7th4. No classes Dec. 20- Jan 2, and March 14-20AQUATICSW. J. Henderson Recreation Centre • 613.389.3648 • www.loyalist.ca • FALL/WINTER 2015/16 • 39

Red Cross Pre-School Swimming LessonsChildren 3-5 yearsCourse Fee: $64.00 9 Lessons - $57.00 8 Lessons • **Low Ratio: $82.00 8 LessonsChildren must be 3 years of age by the last class • **Sunday Classes are low ratio classesFall Session 1Time Dates CodeSea OtterMonday 4-4:30 Sept 14 – Nov 16 5687Monday 6-6:30 Sept 14 – Nov 16 5650Monday 6:30-7 Sept 14 – Nov 16 5651Tuesday 5:15-5:45 Sept 15 – Nov 10 5652Wednesday 6:15-6:45 Sept 16 – Nov 11 5653Thursday 6-6:30 Sept 17 – Nov 12 5654Friday 5:15-5:45 Sept 18-Nov 20 5655Saturday 11-11:30 Sept 19 – Nov 21 5656**Sunday 12-12:30 Sept 20-Nov 22 5692SalamanderMonday 4-4:30 Sept 14 – Nov 16 5688Monday 6-6:30 Sept 14 – Nov 16 5657Tuesday 5:15-5:45 Sept 15 – Nov 10 5658Wednesday 6:30-7 Sept 16 – Nov 11 5659Thursday 6:30-7 Sept 17-Nov 12 5660Friday 5:15-5:45 Sept 18-Nov 20 5661Saturday 11:30-12 Sept 19 – Nov 21 5662Saturday 12-12:30 Sept 19 – Nov 21 5663**Sunday 12:30-1:00 Sept 20-Nov 22 5693SunfishMonday 4:30-5 Sept 14 – Nov 16 5689Monday 6:30-7 Sept 14 – Nov 16 5664Tuesday 5:45-6:15 Sept 15 – Nov 10 5665Wednesday 6-6:30 Sept 16 – Nov 11 5666Friday 5:45-6:15 Sept 18-Nov 20 5667Saturday 12:30-1 Sept 19 – Nov 21 5668**Sunday 1:00-1:30 Sept 20-Nov 22 5694CrocodileTuesday 5:45-6:15 Sept 15 – Nov 10 5669Wednesday 6:45-7:15 Sept 16 – Nov 11 5670Thursday 6:30-7 Sept 17-Nov 12 5671Friday 5:45-6:15 Sept 18-Nov 20 5672Saturday 1-1:30 Sept 19 – Nov 21 5673WhaleTuesday 6:15-6:45 Sept 15 – Nov 10 5674Friday 6:15-6:45 Sept 18-Nov 20 5676Saturday 1:30-2 Sept 19 – Nov 21 5677Fall Session 2Time Dates CodeSea OtterMonday 4-4:30 Nov 23-Feb 1 5862Monday 6-6:30 Nov 23-Feb 1 5854Monday 6:30-7 Nov 23-Feb 1 5855Tuesday 5:15-5:45 Nov 24-Feb 2 5856Wednesday 6:15-6:45 Nov 25-Feb 3 5857Thursday 6-6:30 Nov 26-Feb 4 5858Friday 5:15-5:45 Nov 27-Feb 5 5859Saturday 11-11:30 Nov 28-Feb 6 5860**Sunday 12-12:30 Nov 29-Feb 7 5861SalamanderMonday 4-4:30 Nov 23-Feb 1 5863Monday 6-6:30 Nov 23-Feb 1 5864Tuesday 5:15-5:45 Nov 24-Feb 2 5865Wednesday 6:30-7 Nov 25-Feb 3 5866Thursday 6:30-7 Nov 26-Feb 4 5867Friday 5:15-5:45 Nov 27-Feb 5 5868Saturday 11:30-12 Nov 28-Feb 6 5869Saturday 12-12:30 Nov 28-Feb 6 5870**Sunday 12:30-1:00 Nov 29-Feb 7 5871SunfishMonday 4:30-5 Nov 23-Feb 1 5872Monday 6:30-7 Nov 23-Feb 1 5873Tuesday 5:45-6:15 Nov 24-Feb 2 5874Wednesday 6-6:30 Nov 25-Feb 3 5875Friday 5:45-6:15 Nov 27-Feb 5 5876Saturday 12:30-1 Nov 28-Feb 6 5877**Sunday 1:00-1:30 Nov 29-Feb 7 5878CrocodileTuesday 5:45-6:15 Nov 24-Feb 2 5879Wednesday 6:45-7:15 Nov 25-Feb 3 5880Thursday 6:30-7 Nov 26-Feb 4 5881Friday 5:45-6:15 Nov 27-Feb 5 5882Saturday 1-1:30 Nov 28-Feb 6 5883WhaleTuesday 6:15-6:45 Nov 24-Feb 2 5884Friday 6:15-6:45 Nov 27-Feb 5 5885Saturday 1:30-2 Nov 28-Feb 6 5886AQUATICSPlease Note:1. Monday classes are cancelled October 12th, Feb 15th, March 282. Friday classes are cancelled November 6th , March 253. Saturday classes are cancelled November 7th4. No classes Dec. 20- Jan 2, and March 14-2040 • FALL/WINTER 2015/16 • www.loyalist.ca • Leisure & Activity Centre • 613.634.5355

Red Cross Pre-School Swimming LessonsChildren 3-5 yearsCourse Fee: $64.00 9 Lessons - $57.00 8 Lessons • **Low Ratio: $82.00 8 LessonsChildren must be 3 years of age by the last class • **Sunday Classes are low ratio classesWinter Session 1Time Dates CodeSea OtterMonday 4-4:30 Feb 8-April 18 5953Monday 6-6:30 Feb 8-April 18 5954Monday 6:30-7 Feb 8-April 18 5955Tuesday 5:15-5:45 Feb 9-April 12 5956Wednesday 6:15-6:45 Feb 10-April 13 5957Thursday 6-6:30 Feb 11-April 14 5958Friday 5:15-5:45 Feb 12-April 15 5959Saturday 11-11:30 Feb 13-April 16 5960**Sunday 12-12:30 Feb 14-April 17 5994SalamanderMonday 4-4:30 Feb 8-April 18 5961Monday 6-6:30 Feb 8-April 18 5962Tuesday 5:15-5:45 Feb 9-April 12 5963Wednesday 6:30-7 Feb 10-April 13 5964Thursday 6:30-7 Feb 11-April 14 5965Friday 5:15-5:45 Feb 12-April 15 5966Saturday 11:30-12 Feb 13-April 16 5967Saturday 12-12:30 Feb 13-April 16 5973**Sunday 12:30-1:00 Feb 14-April 17 5995Please Note:1. Monday classes are cancelled October 12th, Feb 15th, March 282. Friday classes are cancelled November 6th , March 253. Saturday classes are cancelled November 7th4. No classes Dec. 20- Jan 2, and March 14-20Winter Session 1Time Dates CodeSunfishMonday 4:30-5 Feb 8-April 18 5968Monday 6:30-7 Feb 8-April 18 5969Tuesday 5:45-6:15 Feb 9-April 12 5970Wednesday 6-6:30 Feb 10-April 13 5971Friday 5:45-6:15 Feb 12-April 15 5972Saturday 12:30-1 Feb 13-April 16 5974**Sunday 1:00-1:30 Feb 14-April 17 5998CrocodileTuesday 5:45-6:15 Feb 9-April 12 5976Wednesday 6:45-7:15 Feb 10-April 13 5977Thursday 6:30-7 Feb 11-April 14 5978Friday 5:45-6:15 Feb 12-April 15 5979Saturday 1-1:30 Feb 13-April 16 5980WhaleTuesday 6:15-6:45 Feb 9-April 12 5981Friday 6:15-6:45 Feb 12-April 15 5983Saturday 1:30-2 Feb 13-April 16 5984WANTED:AQUATIC STAFFInstructors and LifeguardsDaytime, Evening, and Weekendpositions availablePlease contact the Pool Supervisor at(613)389-3648 ext. 208Have your birthday party, staff party or teamparty at the pool.For one hour, the entire pool and all the pool toysare available to your group.Phone (613) 389-3648 ext. 208to book your time1 hour/ up to 50 swimmers 140.16 taxes incAdditional guards – for each additional 20 21.66 taxes inc.AQUATICSW. J. Henderson Recreation Centre • 613.389.3648 • www.loyalist.ca • FALL/WINTER 2015/16 • 41

Red Cross CHILDREN Swimming LessonsChildren 6yrs+Placement in Red Cross Swim programs depends on many variables including age, skill proficiency, previous experienceand readiness. The following chart is a guide only.LevelLevel 1Participant requirementto registerAt least 6 years of age, no previousswimming experience requiredIn this levelSwimmers develop front and back float, front and back glide,flutter kick (assisted), shallow water entries and exits, and swim5 metres.Level 2At least 6 years of age, successfulcompletion of the skills in Red CrossSwim Kids Level 1Swimmers learn front and back glide with flutter kick, developfront swim, complete deep-water activities (assisted) and swim10 metres continuously.Level 3At least 6 years of age, successfulcompletion of the skills in Red CrossSwim Kids Level 2Swimmers increase their distance on front and back glide withflutter kick, perform flutter kick unassisted, wear a PFD in deepwater, float in deep water, and swim 15 metres continuously.Level 4At least 6 years of age, successfulcompletion of the skills in Red CrossSwim Kids Level 3Swimmers learn back swim with shoulder roll and front crawl(10m), work on flutter kick on back, perform kneeling dive,introduction to sculling and swim 25 metres continuously.Level 5Level 6Level 7At least 6 years of age, successfulcompletion of the skills in Red CrossSwim Kids Level 4At least 6 years of age, successfulcompletion of the skills in Red CrossSwim Kids Level 5At least 6 years of age, successfulcompletion of the skills in Red CrossSwim Kids Level 6Swimmers develop front crawl (15m), learn back crawl (15m)and whip kick on back, learn stride dive and treading water,perform head-first sculling on back, and swim 50 metres continuously.Swimmers increase their distance on front and back crawl(25m), learn elementary back stroke (15m), learn dolphin kick,tread water in deep water, perform front dive, and swim 75metres continuously.Swimmers increase their distance on front and back crawl(50m) and elementary back stroke (25m), learn front scull,perform whip kick on front and dolphin kick, learn stride entryand swim 150 metres continuously.AQUATICSLevel 8Level 9Level 10At least 6 years of age, successfulcompletion of the skills in Red CrossSwim Kids Level 7At least 6 years of age, successfulcompletion of the skills in Red CrossSwim Kids Level 8At least 6 years of age, successfulcompletion of the skills in Red CrossSwim Kids Level 9Swimmers increase their distance on front and back crawl(75m) and elementary back stroke (25m), learn breast stroke(15m), learn eggbeater/tread water, perform feet-first surfacedive and standing shallow dive, and swim 300 metres continuously.Swimmers increase their distance on front and back crawl(100m), elementary back stroke (50m) and breast stroke (25m),learn sidestroke kick, perform head-first surface dive, and swim400 metres continuously.Swimmers increase their distance on front and back crawl(100m), elementary back stroke (50m) and breast stroke (50m),learn sidestroke (25m), perform dolphin kick (vertical), learnfeet- and head-first surface dives with underwater swim, andswim 500 metres continuously.42 • FALL/WINTER 2015/16 • www.loyalist.ca • Leisure & Activity Centre • 613.634.5355

Red Cross CHILDREN Swimming LessonsFall Session 1Children 6yrs+Children must be 6years of age by the last class**Sunday Classes are Low Ratio classesCost: Swim Kids 1-5 $64 • Low Ratio: $82.00 (8wks) ~ Swim Kids 6-9 $70 • Low Ratio $87.00 (8wks) ~ Swim Kids 10 $77Time Dates CodeSwim Kids 1Monday 4:30-5 Sept 14 – Nov 16 5701Monday 7-7:30 Sept 14 – Nov 16 5702Tuesday 5-5:30 Sept 15 – Nov 10 5703Wednesday 6-6:30 Sept 16 – Nov 11 5704Saturday 11:15-11:45 Sept 19 – Nov 21 5705**Sunday 12-12:30 Sept 20-Nov 22 5744Swim Kids 2Monday 7:30-8 Sept 14 – Nov 16 5706Tuesday 6-6:30 Sept 15 – Nov 10 5707Wednesday 6:45-7:15 Sept 16 – Nov 11 5708Friday 5-5:30 Sept 18-Nov 20 5709Saturday 11:45-12:15 Sept 19 – Nov 21 5710**Sunday 12:30-1 Sept 20-Nov 22 5745Swim Kids 3Monday 6:45-7:15 Sept 14 – Nov 16 5711Tuesday 5:30-6 Sept 15 – Nov 10 5712Wednesday 6:30-7 Sept 16 – Nov 11 5713Friday 6-6:30 Sept 18-Nov 20 5714Saturday 12:15-12:45 Sept 19 – Nov 21 5715**Sunday 1-1:30 Sept 20-Nov 22 5746Swim Kids 4Monday 6:45-7:15 Sept 14 – Nov 16 5716Tuesday 6:30-7 Sept 15 – Nov 10 5717Wednesday 7:30-8 Sept 16 – Nov 11 5718Friday 5:30-6 Sept 18-Nov 20 5719Saturday 12:45-1:15 Sept 19 – Nov 21 5720**Sunday 1:30-2 Sept 20-Nov 22 6046Please Note:1. Monday classes are cancelled October 12th, Feb 15th, March 282. Friday classes are cancelled November 6th , March 253. Saturday classes are cancelled November 7th4. No classes Dec. 20- Jan 2, and March 14-20Time Dates CodeSwim Kids 5Monday 7:30-8 Sept 14 – Nov 16 5721Tuesday 5-5:30 Sept 15 – Nov 10 5722Wednesday 7:30-8 Sept 16 – Nov 11 5723Friday 6:30-7 Sept 18-Nov 20 5724Saturday 1:15-1:45 Sept 19 – Nov 21 5725**Sunday 1:30-2 Sept 20-Nov 22 5748Swim Kids 6Monday 6-6:45 Sept 14 – Nov 16 5726Tuesday 6:15-7 Sept 15 – Nov 10 5727Wednesday 6-6:45 Sept 16 – Nov 11 5728Friday 5-5:45 Sept 18-Nov 20 5729Saturday 1:15-2 Sept 19 – Nov 21 5730**Sunday 12-12:45 Sept 20-Nov 22 5749Swim Kids 7Monday 6-6:45 Sept 14 – Nov 16 5731Wednesday 7:15-8 Sept 16 – Nov 11 5732Friday 6:15-7 Sept 18-Nov 20 5733Saturday 11-11:45 Sept 19 – Nov 21 5734**Sunday 12-12:45 Sept 20-Nov 22 5750Swim Kids 8Monday 7:15-8 Sept 14 – Nov 16 5735Friday 6:15-7 Sept 18-Nov 20 5736Saturday 11:45-12:30 Sept 19 – Nov 21 5737**Sunday 12:45-1:30 Sept 20-Nov 22 5950Swim Kids 9Monday 7:15-8 Sept 14 – Nov 16 5738Wednesday 7:15-8 Sept 16 – Nov 11 5739Saturday 12:30-1:15 Sept 19 – Nov 21 5740**Sunday 12:45-1:30 Sept 20-Nov 22 5951Swim Kids 10Tuesday 5:30-6:30 Sept 15 – Nov 10 5741Wednesday 7-8 Sept 16 – Nov 11 5742Saturday 12:30-1:30 Sept 19 – Nov 21 5743AQUATICSW. J. Henderson Recreation Centre • 613.389.3648 • www.loyalist.ca • FALL/WINTER 2015/16 • 43

Red Cross CHILDREN Swimming LessonsFall Session 2Children 6yrs+Children must be 6years of age by the last class**Sunday Classes are Low Ratio classesCost: Swim Kids 1-5 $64 • Low Ratio: $82.00 (8wks) ~ Swim Kids 6-9 $70 • Low Ratio $87.00 (8wks) ~ Swim Kids 10 $77AQUATICSTime Dates CodeSwim Kids 1Monday 4:30-5 Nov 23-Feb 1 5898Monday 7-7:30 Nov 23-Feb 1 5899Tuesday 5-5:30 Nov 24-Feb 2 5900Wednesday 6-6:30 Nov 25-Feb 3 5901Saturday 11:15-11:45 Nov 28-Feb 6 5902**Sunday 12-12:30 Nov 29-Feb 7 5903Swim Kids 2Monday 7:30-8 Nov 23-Feb 1 5904Tuesday 6-6:30 Nov 24-Feb 2 5905Wednesday 6:45-7:15 Nov 25-Feb 3 5906Friday 5-5:30 Nov 27-Feb 5 5907Saturday 11:45-12:15 Nov 28-Feb 6 5908**Sunday 12:30-1 Nov 29-Feb 7 5909Swim Kids 3Monday 6:45-7:15 Nov 23-Feb 1 5910Tuesday 5:30-6 Nov 24-Feb 2 5911Wednesday 6:30-7 Nov 25-Feb 3 5912Friday 6-6:30 Nov 27-Feb 5 5913Saturday 12:15-12:45 Nov 28-Feb 6 5914**Sunday 1-1:30 Nov 29-Feb 7 5915Swim Kids 4Monday 6:45-7:15 Nov 23-Feb 1 5916Tuesday 6:30-7 Nov 24-Feb 2 5917Wednesday 7:30-8 Nov 25-Feb 3 5918Friday 5:30-6 Nov 27-Feb 5 5919Saturday 12:45-1:15 Nov 28-Feb 6 5920**Sunday 1:30-2 Nov 29-Feb 7 5921Please Note:1. Monday classes are cancelled October 12th, Feb 15th, March 282. Friday classes are cancelled November 6th , March 253. Saturday classes are cancelled November 7th4. No classes Dec. 20- Jan 2, and March 14-20Time Dates CodeSwim Kids 5Monday 7:30-8 Nov 23-Feb 1 5922Tuesday 5-5:30 Nov 24-Feb 2 5923Wednesday 7:30-8 Nov 25-Feb 3 5924Friday 6:30-7 Nov 27-Feb 5 5925Saturday 1:15-1:45 Nov 28-Feb 6 5926**Sunday 1:30-2 Nov 29-Feb 7 5927Swim Kids 6Monday 6-6:45 Nov 23-Feb 1 5928Tuesday 6:15-7 Nov 24-Feb 2 5929Wednesday 6-6:45 Nov 25-Feb 3 5930Friday 5-5:45 Nov 27-Feb 5 5931Saturday 1:15-2 Nov 28-Feb 6 5932**Sunday 12-12:45 Nov 29-Feb 7 5933Swim Kids 7Monday 6-6:45 Nov 23-Feb 1 5934Wednesday 7:15-8 Nov 25-Feb 3 5935Friday 6:15-7 Nov 27-Feb 5 5936Saturday 11-11:45 Nov 28-Feb 6 5937**Sunday 12-12:45 Nov 29-Feb 7 5938Swim Kids 8Monday 7:15-8 Nov 23-Feb 1 5939Friday 6:15-7 Nov 27-Feb 5 5940Saturday 11:45-12:30 Nov 28-Feb 6 5941**Sunday 12:45-1:30 Nov 29-Feb 7 5942Swim Kids 9Monday 7:15-8 Nov 23-Feb 1 5943Wednesday 7:15-8 Nov 25-Feb 3 5944Saturday 12:30-1:15 Nov 28-Feb 6 5945**Sunday 12:45-1:30 Nov 29-Feb 7 5946Swim Kids 10Tuesday 5:30-6:30 Nov 24-Feb 2 5947Wednesday 7-8 Nov 25-Feb 3 5948Saturday 12:30-1:30 Nov 28-Feb 6 594944 • FALL/WINTER 2015/16 • www.loyalist.ca • Leisure & Activity Centre • 613.634.5355

Red Cross CHILDREN Swimming LessonsWinter Session 1Children 6yrs+Children must be 6years of age by the last class**Sunday Classes are Low Ratio classesCost: Swim Kids 1-5 $64 • Low Ratio: $82.00 (8wks) ~ Swim Kids 6-9 $70 • Low Ratio $87.00 (8wks) ~ Swim Kids 10 $77Time Dates CodeSwim Kids 1Monday 4:30-5 Feb 8-April 18 6000Monday 7-7:30 Feb 8-April 18 6001Tuesday 5-5:30 Feb 9-April 12 6002Wednesday 6-6:30 Feb 10-April 13 6003Saturday 11:15-11:45 Feb 13-April 23 6004**Sunday 12-12:30 Feb 14-April 17 6043Swim Kids 2Monday 7:30-8 Feb 8-April 18 6005Tuesday 6-6:30 Feb 9-April 12 6006Wednesday 6:45-7:15 Feb 10-April 13 6007Friday 5-5:30 Feb 12-April 22 6008Saturday 11:45-12:15 Feb 13-April 23 6009**Sunday 12:30-1 Feb 14-April 17 6044Swim Kids 3Monday 6:45-7:15 Feb 8-April 18 6010Tuesday 5:30-6 Feb 9-April 12 6011Wednesday 6:30-7 Feb 10-April 13 6012Friday 6-6:30 Feb 12-April 22 6013Saturday 12:15-12:45 Feb 13-April 23 6014**Sunday 1-1:30 Feb 14-April 17 6045Swim Kids 4Monday 6:45-7:15 Feb 8-April 18 6015Tuesday 6:30-7 Feb 9-April 12 6016Wednesday 7:30-8 Feb 10-April 13 6017Friday 5:30-6 Feb 12-April 22 6018Saturday 12:45-1:15 Feb 13-April 23 6019**Sunday 1:30-2 Feb 14-April 17 6046Please Note:1. Monday classes are cancelled October 12th, Feb 15th, March 282. Friday classes are cancelled November 6th , March 253. Saturday classes are cancelled November 7th4. No classes Dec. 20- Jan 2, and March 14-20Time Dates CodeSwim Kids 5Monday 7:30-8 Feb 8-April 18 6020Tuesday 5-5:30 Feb 9-April 12 6021Wednesday 7:30-8 Feb 10-April 13 6022Friday 6:30-7 Feb 12-April 22 6023Saturday 1:15-1:45 Feb 13-April 23 6024**Sunday 1:30-2 Feb 14-April 17 6047Swim Kids 6Monday 6-6:45 Feb 8-April 18 6025Tuesday 6:15-7 Feb 9-April 12 6026Wednesday 6-6:45 Feb 10-April 13 6027Friday 5-5:45 Feb 12-April 22 6028Saturday 1:15-2 Feb 13-April 23 6029**Sunday 12-12:45 Feb 14-April 17 6048Swim Kids 7Monday 6-6:45 Feb 8-April 18 6030Wednesday 7:15-8 Feb 10-April 13 6031Friday 6:15-7 Feb 12-April 22 6032Saturday 11-11:45 Feb 13-April 23 6033**Sunday 12-12:45 Feb 14-April 17 6049Swim Kids 8Monday 7:15-8 Feb 8-April 18 6034Friday 6:15-7 Feb 12-April 22 6035Saturday 11:45-12:30 Feb 13-April 23 6036**Sunday 12:45-1:30 Feb 14-April 17 6050Swim Kids 9Monday 7:15-8 Feb 8-April 18 6037Wednesday 7:15-8 Feb 10-April 13 6038Saturday 12:30-1:15 Feb 13-April 23 6039**Sunday 12:45-1:30 Feb 14-April 17 6051Swim Kids 10Tuesday 5:30-6:30 Feb 8-April 18 6040Wednesday 7-8 Feb 10-April 13 6041Saturday 12:30-1:30 Feb 13-April 23 6042AQUATICSW. J. Henderson Recreation Centre • 613.389.3648 • www.loyalist.ca • FALL/WINTER 2015/16 • 45

ADVANCED AQUATIC COURSESSteps to Becoming a Red Cross Water Safety Instructor (WSI)Step 1:Pre-WSI Screening: January 10th OR Feb 28: 4-7pmParent & Participant Meeting January 10th OR Feb. 28: 7:15-8:15pmCost: $200.00 (includes Manual & online access code)Please note: Candidates may be required to do additional swim training followingthis assessment of their strokes & skills.Step 2: On-line Modules to be completed by January 31st OR March 31Step 3:Teaching Hours: 8 hours total (2 hours/ week)To be arranged upon proof of completion of the on-line modulesAQUATICSStep 4:Step 5:WSI Stroke & Skill Evaluations: Friday, May 13th from 5-10pmCost: $35.00WSI CourseSaturday 2-9pm & Sunday 10am-7pmMay 14, 15, 21Cost: $150.00Please call the Recreation Services Department to Register46 • FALL/WINTER 2015/16 • www.loyalist.ca • Leisure & Activity Centre • 613.634.5355

ADVANCED AQUATIC COURSESADVANCED AQUATIC COURSESCanadian Swim PatrolA new generation of lifesaving training for Canada’s youth.The Canadian Lifesaving Society has introduced this lifesavingtraining program for skilled swimmers 8-12 years of age whoare ready for greater challenges.Swim Patrol features three levels: Rookie Patrol, Ranger Patrol,Star Patrol.Date Cost CodeSaturdays 5-6pm$80 6111Fall Session 1Sept 19 - Nov 21Rookie Patrol features timed 100 meter swims, 350m workoutsand swims with clothes. A work/play hard approachdevelops swimming strength and efficiency with emphasison personal responsibility for Water Smart behavior.Fall Session 2Nov 28 - Feb 6$80 6112Bronze StarRanger Patrol features timed 200m swims, 100m fitnessmedley and support / carry a 5 lb. weight. Skill drills enhancecapability in the water including a non-contact rescue.Star Patrol features timed 300m swims, 600m workouts,lifeguard whistle signals, and airway and bleeding first aidpriorities. Demands good physical conditioning and lifesavingjudgment.Pre-Bronze Medallion training standard and excellent preparationfor success in Bronze Medallion. Participants learnproblem solving and decision making skills.Prerequisites: For children 10-13 who have completed theSwim Patrol and Swim Kids 10 recommendedBasic First Aid will also be taught.Winter SessionFeb 13 - Apr 23Wednesdays 6-7:30pmFall Session 1Sept 16 - Nov 11Fall Session 2Nov 25 - Feb 3Winter SessionFeb 10 - Apr 13$80 6113$99.00 6116$99.00 6124$99.00 6119Bronze Medallion/Emergency First Aid withCPR-BBronze Medallion is the prerequisite for all lifesaving awards.Candidates develop the necessary swimming and lifesavingskills to respond effectively to a variety of aquatic emergencies.It is recommended that the candidates have completedSwim Kids 10 and Bronze Star. Emergency First Aid with CPR“B” will also be taught concurrently. During the fall session,Saturday Bronze Medallion class will be cancelled November8th and will be made up November 22.Prerequisites: 13 years of ageRequired Text: Canadian Lifesaving Manual $45.00Wednesdays 7-10pmFall Session 1Sept 16 - Nov 11Fall Session 2Nov 25 - Feb 5Winter SessionFeb 10 - Apr 13$139.00 6114$139.00 6117$139.00 6120AQUATICSW. J. Henderson Recreation Centre • 613.389.3648 • www.loyalist.ca • FALL/WINTER 2015/16 • 47

ADVANCED AQUATIC COURSESADVANCED AQUATIC COURSESBronze Cross/Standard First Aidwith CPR-CBronze Cross teaches the difference between lifesavingand lifeguarding, the principals of emergency procedures,advanced water rescues, first aid, team work andthe use of specialized equipment. Standard First aidwith CPR “C” will also be taught concurrently.Date Cost CodeWednesdays 6:30-10pm $146.00 6115Sept 16 - Nov 11Wednesdays 6:30-10pm $146.00 6118Nov 25 - Feb 3Prerequisites: 14 years of age; Bronze MedallionRequired Text: Canadian Lifesaving Manual; First AidManual $15.00Wednesdays 6:30-10pmFeb 10 - April 13$146.00 6121Red Cross AssistantWater SafetyInstructor - 30 hrs.Prepares candidates and is required for the WaterSafety Instructor Course. Candidates will develop leadershipskills while exposed to an aquatic setting.Prerequisites: 15 years of age; Swim Kids 10; BronzeMedallion (recommended)12 hours of practice teaching is a required componentof this course100% mandatory attendanceSept 17, 18, 19, 25, 26, 27Friday 5-10pmSaturday 2:30-8:30pmSunday 12-4pm$146 6125Required Course Materials: $62.00Red Cross/ LifesavingSociety InstructorCourseThis course prepares candidates to teach the Red Crossand Lifesaving Society Programs.Prerequisites: 16 years of age; Red Cross AssistantInstructor; Bronze Cross; Completed 10 hours teachingapprenticeship.Candidates are responsible for a pre-course assignment100% mandatory attendanceNov 20 - 5:00-10:00pmNov 21 - 2:00-9:00pmNov 22 - 10:00-7:00pmNov 28 - 2:00-8:00pm$281 6128National LifeguardServiceNational Lifeguard Re-certRequired Course Materials: $99.00 (Lifesaving InstructorPac and Red Cross Manual). A detailed courseoutline with course times will be mailed or e-mailed.The standard for Lifeguards in Canada.Prerequisites: 16 years of age: Bronze Cross (need notbe current); Current Standard First Aid with CPR “C”(100% mandatory attendance)Lifesaving Alert Manual: $45.00Friday Dec 12th4:30-8:30pmSaturday Dec 13th & Dec20th 10-7pmSundays Dec 14th & Dec21st 9-6pmThese hours may besubject to change.Sunday Dec 13th10-4pmRed Cross Instructor Re-cert Sunday Dec 2012:45-6:00pm$245 6129$71 6127$71 6126AQUATICS48 • FALL/WINTER 2015/16 • www.loyalist.ca • Leisure & Activity Centre • 613.634.5355

ADULT AQUATIC COURSESADULT AQUATIC PROGRAMSAdult SwimPrecisionThis nine week program is aimed at improving swimmingfitness, endurance and stroke efficiency to betterprepare adults for triathlons or general lane and fitnessswimming. Learn how to do proper turns and streamlining.Each week a new swimming skill or drill will beintroduced. The practices will provide a wide variety ofswimming techniques and workouts for intermediateto advanced level of swimmers.Monday class cancelled October 13th and will be made up November 17thDate Cost CodeMon and Thurs 8-9pm $130 5648Fall Session 1Sept 14 - Nov 12Fall Session 2Nov 23 - Feb 4Winter SessionFeb 8 - Apr 7$130 6305$130 5952Monday classes cancelled February 26th and made up March 9thLet us help you learn to swim. We offer instructionfrom the timid to those interested in improving theirswimming techniques and learning new strokes andskills.Adult SwimLessonsWednesdays 8-9pmSession 1Sept 16 - Nov 11Session 2Nov 25 - Feb 3$86 5649$86 6306Winter SessionFeb 10 - Apr 6$86 6312Aqua-fit (Water Fitness)Our aqua-fit classes are for ANYONE!!! If you are interested in increasingyour fitness level, water fitness can benefit you. Each classoffers a combination of stretching, strength and resistance training,as well as a variety of balance, range of motion and cardiovascularexercises. Exercising in the pool is fun and takes pressureoff joints and limbs. Plan to try a class and you will see how easy itis to improve your fitness level by joining our program.If you have never tried water-fit, you are invited to try a complimentaryclass by calling the Pool Program Coordinator at 389-3648ext. 202.TYPES OF CLASSESAqua Combo- This is an invigorating workout what utilizes boththe deep and shallow ends o the pool. Modifications can be madefor beginners or those looking for a lighter workout. Please speakto the instructor before the class begins.Aqua Zumba- This is a fun, invigorating, low impact workoutthat integrates the great music and energy of a Zumba class withtraditional aquatic fitness disciplines. Participants are encouragedto work at their own pace and have fun while getting a great fullbody workout in the pool.Aqua Cardio- This energizing class in the water will elevate yourheart rate and improve cardiovascular strength and endurance.Modifications can be made for beginners or those looking for alighter workout. Please speak to the instructor before the classbegins.Aqua Bootcamp- This is a more challenging workout that focusestraining with speed, power, and intensity.Water Jog- This workout is perfect those seeking a full-body, nonimpact,workout or for runners looking to cross train. The class isheld in the deep-end using buoyancy belts.Aqua-fit PricesParticipants purchase tickets and hand in one ticket at each class.You only pay for the classes you attend.10 tickets = $ 58.04Pay as you go = $7.25 per class (exact change please)Prices include tax.Tickets are on sale at the Main Office of the W. J. Henderson RecreationCentre during office hours. You may also call (613) 389-3648to purchase tickets using your VISA or Master Card.Tickets purchased over the phone and online will be mailed to you.Class CancellationsClasses will be cancelled on the following dates:October 12thDecember 24thDecember 25thDecember 26thDecember 31stJanuary 1stFebruary 15thCLASS SCHEDULESunday Monday Tuesday Wednesday Thursday FridayAqua Combo7:05 - 7:55pmAqua Combo9:05-9:55amAqua Combo2:05-2:55pmAqua Zumba10:05-10:55amAqua Bootcamp8:05 - 8:55pmAqua Combo9:05-9:55amAqua Combo2:05 - 2:55pm*Water Jog will include 25 minutes of lifeguard directed activity and 25 minutes of lane jogging. Cost of program is only $4 per visitAqua Cardio10:05-10:55amAqua Combo9:05-9:55amWater Jog*2:05-2:55pmAQUATICSW. J. Henderson Recreation Centre • 613.389.3648 • www.loyalist.ca • FALL/WINTER 2015/16 • 49

RECREATION SKATINGSkating SchedulePlease Note: Days and times may change due to rentals. Changes will be posted at the Recreation CentreMonday Tuesday Wednesday Thursday Friday Saturday SundayToonie Skake 12:00pm –12:50pmAdult/SeniorPublic SkatesParent & Tot 9:00am –9:50amTicket IceAdult ShinnyHockeyHigh SchoolShinny Hockey4:00pm-4:50pm10:30am-11:50am4:00pm-4:50pm9:00am – 9:50am7:00am -7:50am10:30am –11:50am8:00am – 8:50am1:00pm -2:50pmRECREATION SKATING50 • FALL/WINTER 2014/15 • www.loyalist.ca • Leisure & Activity Centre • 613.634.5355

MEMBERSHIPSSWIM AND SKATE MEMBERSHIPS AND GENERAL ADMISSION PRICESADULTSENIOR(55 & better)YOUTH(17 & Under)FAMILYThree Month Membership 63.84 40.86 36.51 118.61Six Month Membership 98.54 $73.55 56.54 167.89One Year Membership 160.59 108.94 93.05 302.91Pay as You Go $4.00 $3.00 $2.50 $7.5012 Swim and Skate Ticketsfor the Price of 10 Tickets40.80 30.60 25.50 76.50Ticket Ice $4.50Adult Shinny$6.75(GoaliesFree)Youth Shinny$4.00(GoaliesFree)AquafitPay as You Go $7.5010 Tickets $59.20Leisure & Activity CentreDrop in ClassesPay as You Go$8.50 + HST10 Tickets$80.00 + HSTPARENTand TOT$3.00 Swim$3.50 SkateMEMBERSHIPS & FREE SKATESW. J. Henderson Recreation Centre • 613.389.3648 • www.loyalist.ca • FALL/WINTER 2014/15 • 51

FACILITY RENTALSFACILITY RENTAL & PERMITS52 • FALL/WINTER 2015/16 • www.loyalist.ca • Leisure & Activity Centre • 613.634.5355

FACILITIES FOR RENTFACILITY RENTALSAll facilities are booked through the RecreationDepartment at the W.J. Henderson Recreation Centre.ICE SURFACEThe arena surface is 200’ X 85’ and includes a glass enclosedupper viewing area for 1000 people and a canteen.ARENA FLOORThe arena surface is available for rent while the ice is out(usually for the months of April, May and June). Plan nowfor inline hockey, ball hockey, indoor soccer, private event,etc.POOL RENTALThe pool is 25 metres long by 13 metres wide with a flushdeck, chlorinated water, a slide, and a “Tarzan” rope.AMHERSTVIEW COMMUNITY HALLThe hall is available to rent for private functions, weddings,showers, meeting, community events, etc.The Amherstview Lions Club provides catering and barservices for functions at the hall with proceeds supportingcommunity project. For catering information contact613.767.9655; for bar information contact 613.389.6514.**Please note: the hall is not available weekdays duringMarch Break and the summer.AMHERSTVIEW LIONS DENThe hall, which is located behind the AmherstviewCommunity Hall, is available for rent. Capacity is 28. Formore information contact 613.767.9655.Sk8er ParkThe 160’ X 50’ multipurpose covered concrete surface islocated at the Odessa Fairgrounds and is available for rentat no charge.FINKLE’S SHORE PARK GAZEBOThe gazebo located in Finkle’s Shore park, Bath, is availbe for rent for weddings, family picnics and communityevents.BALL AND SOCCER FIELDSLoyalist Township offers several ball and soccer fieldsavailable for leagues, tournaments and pick up games.FACILITY RENTAL & PERMITSW. J. Henderson Recreation Centre • 613.389.3648 • www.loyalist.ca • FALL/WINTER 2015/16 • 53

FACILITIES FOR RENTTOWNSHIP FACILITIESIce Prime Time: Monday-Friday 5:00pm-11:00 Saturday - 8:00am –7:00pm Sunday 7:00am – 10:00pmIce Non Prime Time: Mon- Fri 12:00noon-11:00pm; 11:00pm-12:00am; Sat 6:00am-8:00am and 7:00pm - 12 midnight; Sun 6:00am – 8:00am and10:00pm - 12 midnightMorning Ice: Mon- Fri 6:00am-12:00noonAll Prices are per hour and includePrime TimeNon Prime Timeapplicable surcharges and HSTW. J. Henderson Recreation CentreIce Surface (per hour) Youth 161.68 120.67Adult 222.58 160.49Morning Ice (6am-12noon) - 99.50Summer Ice Youth 184.73 -Adult 226.33 -Arena Floor Per Hour To be negotiated – Please contact the Recreation SupervisorPer DayTo be negotiated – Please contact the Recreation SupervisorLeague Rate 50.36Upper Hall Special Occasion Permits 89.94Lower Level Meeting Room 17.99Library Conference Room 17.99Pool1 hour guards included142.97up to 50 peopleAdditional guards 22.10Out of town schools 90.29Amherstview Community HallFunctions 248.42Meeting per hour (max. 3 hours)23.99/hrClean Up Fee 99.93Refundable Cash Deposit 100.00Please Note: Special rates for milestone anniversaries, contact 613.389.3648 for more detailsBall DiamondsWillie Pratt Adult 8:00am-8:00pm 16.34Adult 8:00pm-11:00pm 30.80Youth 8:00am-8:00pm 8.77Youth 8:00pm-11:00pm 16.89Kilminster, J. Earl Adult 8:00am-8:00pm 12.68Burt; Bath School,CentennialAdult 8:00pm-11:00pm 27.13Youth 8:00am-8:00pm 5.11Soccer FieldsW. J. Henderson,Willie PrattYouth 8:00pm-11:00pm 13.21Adult 8:00am-8:00pm 16.34Adult 8:00pm-11:00pm 30.80Youth 8:00am-8:00pm 8.77Youth 8:00pm-11:00pm 16.89Finkle’s Shores Gazebo23.51 per hourField ClosuresLoyalist Township Recreation Services Department strives to maintain all sports fields so everyone can enjoy play on a high quality and safesurface. In order to prevent damage to the fields or injury to a player, the fields may be closed if they are deemed too wet to play on. Allusers will be contacted and signs will be posted at the field. Please respect any field closures to eliminate damage to the playing area.54 • FALL/WINTER 2015/16 • www.loyalist.ca • Leisure & Activity Centre • 613.634.5355

PARKSWith all of the parkland, trails,playgrounds and sports fields,Loyalist Township offers opportunitiesfor everyone toenjoy the outdoors.Park MemorialsYou can provide a lasting tribute by purchasing a tree, bench or picnictable for installation in a Loyalist Township park. Each item will be markedwith a plaque. An official tax receipt will be issued by Loyalist Township.For more details please contact the Recreation Services Department.W. J. Henderson Recreation Centre • 613.389.3648 • www.loyalist.ca • FALL/WINTER 2015/16 • 55

PARKS INVENTORYPARKS INVENTORYAccessible PlaygroundBall Diamond LitBall Diamond UnlitBasketball/Multi-courtBatting CagesBBQ PitsBeach - SwimmingConcession/CanteenFlower GardenHorseshoe PitsLaunch RampsMini-PuttOff-Leash Dog ZoneOutdoor RinkPicnic Shelterpicnic Tables/BenchesPlayground EquipmentShuffleboard CourtsSkateboard ParkSoccer PitchesSplash PadsTennis Court LitTennis Court UnlitTrailWashroom FacilitiesWater FountainWalking PathWorkout EquipmentAmherst Drive Parkette(.3 acres)Babcock Mill * *Babcock Mill ParkBack Beach (Stella) *Bath Ball Field * *Briscoe Park * * *Brooklands ParkCentennial Park(Amherstview)* * * *Centennial Park (Bath) * * * * *Centennial Park (Odessa) *Centennial Park (Stella) * * *Dinosaur Park * * *Dopking ParkEastside Park * *Edgewood Drive area(Block A)Edgewood Drive area(Block B)Fairfield Park * * * * * * *Field behind Bath Fire Halland Tennis Courts* *Finkle’s Shore Park * * * * * *TOWNSHIP FACILITIESHawley Court Park * * * *Heritage Drive Parkette *Heritage Park * *56 • FALL/WINTER 2015/16 • www.loyalist.ca • Leisure & Activity Centre • 613.634.5355

PARKS INVENTORYPARKS INVENTORYAccessible PlaygroundBall Diamond LitBall Diamond UnlitBasketball/Multi-courtBatting CagesBBQ PitsBeach - SwimmingConcession/CanteenFlower GardenHorseshoe PitsLaunch RampsMini-PuttOff-Leash Dog ZoneOutdoor RinkPicnic Shelterpicnic Tables/BenchesPlayground EquipmentShuffleboard CourtsSkateboard ParkSoccer PitchesSplash PadsTennis Court LitTennis Court UnlitTrailWashroom FacilitiesWater FountainWalking PathWorkout EquipmentHighway 33 (South of Highway33/Invista)(3 Acres)Highway 33 Park Rest Area(West of Invista)(1 acre)Islandview Park * *J. Earl Burt Memorial Park * * *Jessup Lane Park * * *Kilminster Park * *Lakeview Park * * *Lighthouse Park* * **Lanes End ParkLower Lakeside Park * *McPherson Park *Mill Creek Park * *Bulch Park * *Sk8r ParkOdessa FairgroundsMulti-purpose Facility* * * *Stella Bay Dock and ParkStella Bay ParkSunny Side Park * * *Upper Lakeside Park * *W.J. HendersonRecreation Centre* *Willie Pratt Sports Field * * * * * * *William Street Park *Wilton Playground * * * *TOWNSHIP FACILITIESW. J. Henderson Recreation Centre • 613.389.3648 • www.loyalist.ca • FALL/WINTER 2015/16 • 57

COMMUNITY INFORMATIONRecreation Services DepartmentOpenHouseCOMMUNITY INFORMATIONSunday September 13, 2015 • 1:00pm – 4:00pmW.J. Henderson Recreation Centre, 322 Amherst Dr., AmherstviewJoin the Loyalist Township Recreation Services Department For the Annual Open House1:00pm-4:00pm Community Program Booths1:00-4:00 FREE Children’s Entertainment, Activities and Hot Dogs1:00-3:00pm-FREE Public Skating2:00-4:00pm FREE Public Swimming• Discover all there is to do in your leisure time this Fall and Winter• Register for activities• Gain valuable information and meet the instructors!If your organization would like to set up a display at our Open Houseplease contact the Recreation Services Department at recreation@loyalist.ca or613.389.3648 ext.216 before September 10, 2015.For more information visit www.loyalist.ca58 • FALL/WINTER 2015/16 • www.loyalist.ca • Leisure & Activity Centre • 613.634.5355

COMMUNITY INFORMATIONSPOOKTACULARFriday October 30 5:00-8:00pm@Fairfield Park, Amherstview$5 per BODY or $15 per Family• Spooky Story Reading by Lennox & Addington Libraries• Haunted Forest Walk • Crazy Cellar• Children’s Games and Activities• Purchase a Hot Dog or Hamburger at theAmherstview Jets Jr C Hockey Club BBQ ($)• Free Shuttle bus from WJ Henderson Arenadown to the park every 15 min.• For your safety, please do not park on the highwayFor more information visit www.loyalist.caLight Up the SeasonSunday, December 6, 2015 3:00-5:00pm @Fairfield Park, AmherstviewHelp Santa Turn on the Lights at Fairfield Park, Amherstview, 5:00 pmFREE Horse Drawn Wagon RidesFREE Children’s ActivitiesFREE Hot Chocolate provided by the Amherstview Lions ClubFREE BBQSkate with Santa and the Ernestown Oldtimers Hockey League $Free Shuttle bus from WJ Henderson Arenadown to the park every 15 min.For your safety, please no parking on the highwayFor more information visit www.loyalist.caCOMMUNITY INFORMATIONW. J. Henderson Recreation Centre • 613.389.3648 • www.loyalist.ca • FALL/WINTER 2015/16 • 59

COMMUNITY INFORMATIONWinter CarnivalSunday January 24- Saturday January 30, 2016Get Out, Be Active This WinterEnjoy The Many Activities PlannedWinter Fun in WiltonCommunity DinnersChildren and Family EntertainmentChristmas Tree BonfireOutdoor Skating PartyFREE Hot ChocolatePancake BreakfastFor more information visitwww.loyalist.caCOMMUNITY INFORMATIONFamily DayMonday February 15, 2016Celebrate Family Day withLoyalist TownshipRecreation Services DepartmentFREE Family Activities and EntertainmentFREE Public SkatingFREE Public SwimmingFor more information visitwww.loyalist.ca60 • FALL/WINTER 2015/16 • www.loyalist.ca • Leisure & Activity Centre • 613.634.5355

COMMUNITY GROUPSCOMMUNITY GROUPS LISTINGSAir cadets– 999 Loyalist ThunderbirdsAir Cadets offers youth aged 12 - 18 the opportunity to developleadership, citizenship, life skills, and physical fitness,all in an aviation context. Also, opportunities for travel, expandhorizons and make friends for life.www.999aircadets.caAmherstview Foot Care ClinicsTaking good care of your feet is integral to overall health.Person with diabetes are especially advised to get qualityfoot care. Fully trained nurses are contracted to provide footcare. To book your appointment, contact Lennox & AddingtonSeniors Outreach Services 613-354-6668.Lakeside QuiltersGroup plans to meet once a month in the evening in Amherstview.Learn about quilting and have some fun at thesame time! Learn new techniques, tools of the craft, paperpiecing, appliqué’, fabric postcards and some other thingsas well. We will also have a block of the month. If you areinterested, e-mail mary.dupel@gmail.comAutism OntarioAutism Ontario Kingston offers information, support, andactivities for individuals of all ages affected with ASDs, theirfamilies and caregivers and professionals in the communityin English and French (where possible). For information,contact our office at 613-507-7896 or kingston@autismontario.com.Bath ArtisansThis group of artists works in oils, water colours, acrylic,carved and etched glass, beach glass, stained/fused glass,stone, wood carvings, home décor, wearable art, handmadebaskets, jewelry, crafts, & more. For more information, callSusan Swackhammer 613.389.7038.Bath Canada Day CommitteeThe Bath Canada Day Committee works throughout the yearto organize all of the events to celebrate Canada Day in theVillage of Bath. Featured are children’s activities, entertainment,fireman’s foam, one of the largest Canada Dayparades in the area and a spectacular fireworks display atdusk. For more information visit www.bathcanadaday.caBath Community Notice BoardLocated in front of the Bath Post Office at 400 main St., Bath.If you would like an event featured on the calendar, contactAnne Douglas 613.352.5177Bath Gardening ClubThe Garden Club’s main aim is to beautify the Village of Bath.Meetings are held at 2pm on the third Monday of the monthat St. John’s Church Memorial Hall in Bath. After a short businessmeeting, the Group enjoys interesting and educationalarea speakers, followed by refreshments. Memberstake responsibility for the barrels and flower beds in theVillage​, the upkeep of the Denys Mailhoit Memorial Garden,the Bath Fall Festival, and the Village Christmas decorationsand celebrations. ​The Bath Sunday Market is also managedby the club. ​Guests and ​new members are always welcometo attend. Contact www.bathgardeningclub.com.Bath MuseumIn the Old Bath Town Hall at 434 Main Street, the Bath Museumreveals life in the village in the early years. The earliestdisplay is of the aboriginal peoples who were the originalinhabitants. Settled by United Empire Loyalists in 1784,Bath was a busy shipping port and centre of commerce. TheVillage of Bath boasts many “firsts” in Upper Canada and wastouched by the War of 1812. Hours of Operation: VictoriaDay to Labour Day Wednesday – Sunday 10am - 4 pmTel: (613) 352-7716 or Karen MacKenzie at 613-352-7254.Bath Seniors ClubAlways looking for new members 55 plus. Meetings areheld every second Wednesday at 12 noon, includes lunch,meeting, cards and other games at St. John’s Memorial Hallin Bath. Contact Carl Farley: 613-352-7240.Bridge & EuchreAnyone is welcome to join in weekly games of cards inSt. John’s Memorial Hall, Bath. New members welcome.(Wheelchair accessible).Euchre – Tuesday 1:00pm, for information: Pat Nichols 613-352-3550Bridge – Thursday 1:00pm, for information: Don Petican613-352-5559Fairfield-Gutzeit SocietyThe Fairfield-Gutzeit Society was created to preserve thepast for the future, by maintaining three historical propertiesin the Village of Bath – the Old Town Hall built in 1861,The Layer Cake Hall built in 1859, and the Fairfield-Gutzeithouse built in 1796. The Fairfield-Gutzeit House is open tovisitors and tours from June until September, Wednesday-Sunday, 10:00am – 5:00pm. Information: 613-352-9911Fairfield House, AmherstviewFairfield House was built by the Fairfield family in 1793. TheHouse is open for tours from Canada Day until Labour Day,Wednesday through Sunday, from 10:30am until 4:30pm.A small admission is charged. Special tours, school grouptours and general information, contact Barb Snyder at 613-389-1907. Outdoor wedding arrangements, contact MaureenPriest at 613-389-0697.Food for You, Food for TwoA friendly, free program for pregnant women. Learn aboutpregnancy, healthy eating, the birth experience, and takingcare of your baby and family. Groceries and childcare areprovided and transportation may be available. For moreinformation, or to get a ride, call 613-354-3357 or 1-800-267-7875, ext. 1416. Amherstview –Every Tuesday 12:30 – 3p. at20 Manitou Crescent. W., (lower level).COMMUNITY DIRECTORYW. J. Henderson Recreation Centre • 613.389.3648 • www.loyalist.ca • FALL/WINTER 2015/16 • 61

COMMUNITY GROUPSInteresting Years Club of AmherstviewClub meets up approximately four times a week to playcards. Contact Fran Kraus 613.384.0214Wilton Community Association Inc.-Wilton Hall re-opened June 1, 2014. This historic limestoneformer church is owned by Loyalist Township. It is availableto rent for weddings, parties, receptions, meetings, exerciseclasses, etc. at reasonable rates ($150 per day, $20 per hour).Full kitchen (KFL&A Health Unit approved), two washrooms,wheelchair accessible, capacity 149 people.Information on upcoming community events :www.wiltonca.caManaged by the Wilton Community Association, Inc. (613)386-3673Neilson Store Museum & Cultural Centre Inc.Located on Amherst Island, open Victoria Day throughThanksgiving Weekend with displays on Island life and history.www.amherstisland.on.caHOCKEYAMHERSTVIEW JETSJR ‘C’ HOCKEY____________________BOX OFFICE TICKETSSec Row Seat100 1 1WJ Henderson ArenaSUNDAY NIGHTS @ 7:30PMSTARTING SEPTEMBER 20TH(except Superbowl and Grey Cup Sundays)Parrott’s Bay Conservation Area & Amherst Island OwlSanctuaryParrott’s Bay Conservation Area is owned and operated bythe Cataraqui Region Conservation Authority.Phone: 613-546-4228,Email: crca@cataraquiregion.on.caCOMMUNITY INFORMATIONScouts Canada – Amherstview / Bath GroupsThe country’s leading youth organization offering excitingoutdoor adventure for boys and girls, ages 5 to 16. Programsrun September to June and you can join at any time.Meeting nights and times: Beavers (ages 5-7) Wednesday6:15 – 7:30p; Cubs (ages 8-10) Monday 6:30-8:00p; Scouts(ages 11-16) Monday 6:30 – 9:00p. Call Neil at 613-352-7470or visit www.scouts.ca for more information. Interested inbecoming a volunteer (18+)? We would love to hear fromyou! It’s only an hour a week!SPORTS GROUPS LISTINGSBowlers Needed!The Odessa mixed bowling league is looking for bowlers.Contact: Linda Rogers 613-386-7549Saturday October 17th, 2015W.J Henderson Arena, Amherstview, On1:30 p.m. Port Hope vs Gananoque4:15 p.m. Napanee vs Picton7:00 p.m. Campbellford vs AmherstviewBOX OFFICE TICKETS$3 $6 $76-12 13-17/SENIORS ADULTSSec Row Seat100 1 1WWW.AMHERSTVIEWJETS.CAPresent this ticket forbuy 1 get 1 free admission62 • FALL/WINTER 2015/16 • www.loyalist.ca • Leisure & Activity Centre • 613.634.5355

COMMUNITY GROUPSLoyalist Township Minor HockeyAssociationLoyalist Township Minor Hockey Associationwelcomes everyone to the 2015–2016seasons. We provide hockey to players from4 – 20 years of age. We provide a rep programfor novice to juvenile age players who play in the EasternOntario Minor Hockey League. The house league program hasteams from novice to midget that play in the Inter CommunityHockey League with teams from Gananoque, Frontenac, StoneMills and Deseronto. We provide an Initiation Program from4 years and up to learn the skills of the game. All new playersmust provide a copy of their birth certificate with their registration.A parent/guardian must take the PARENT, Respect inSport program before their child can be registered with HockeyCanada. Registration can be done on line at ltmha.ca, pleasefollow the link where you will find a payment program, or youmay register in person on August 12, 2015 in the lower lobbyat W J Henderson arena from 6:00– 8:00 p.m. LTMHA does notaccept personal cheques for registration. Cash or money ordersplease. For further info please contact pproderick@ltmha.caLoyalist Skating ClubCome learn to skate at Loyalist Skating Club.LSC offers programs for the beginner skaterin our Canskate program that will help childrenlearn to skate and teach themskills they need to transition to other wintersports like hockey, figure skating or ringuette. LSC also has programsfor more advance skaters who wish to enjoy the sportof figure skating. Registration will be held in the fall. For moreinformation visit our web site at www.loyalistwinterclub.org oremail at loyalistwinterclub@gmail.com or like us on Facebook.L. &A. Special OlympicsSpecial Olympic athletes (aged 10 and above with a developmentaldisability) train and compete in sports while havingfun, developing skills and building self-esteem. In L. &A., wecurrently run Curling, Basketball, Bowling, Floor Hockey (fall/winter sports) and Softball, Soccer, Golf (spring/summer sports)and would love to see more athletes have an opportunity tojoin our teams. Contact: Gail Burtch 613 389-1007Mushotoku School of Martial FitnessJapanese Kempo & Okinawan Goju Ryu Karate, Kobudo &Practical Self defence. Qualified black belt karate instructors.Classes are held in Odessa. Beginners and Advanced classes areoffered for youth and adults. Contact: Jim Burke, 613-354-4481,Rick Forster 613-354-7672Tai ChiAn ancient Chinese form of exercise, consisting of a sequenceof slow moving, controlled movements, benefiting the bodyand the mind. Instruction includes warm up exercises andteaching of the 10 Set, 24 Set, and Yang Style Short Set. Cost:$15 per month. Dates: Mon & Wed 9 am, Amherstview CommunityHall. For information contact: Nancy Babcock 613389 8680 or Janet Frood 613 386-7166.LENNOX & ADDINGTON COUNTY PUBLIC LIBRARIESInformation Services: 97 Thomas St. East, NapaneeTel: 613-354-4883 Fax: 613354-3112Amherstview Public Library: 322 Amherst DriveTel: 613-389-6006 Fax: 613-389-0077Hours: Mon – Thurs. 10am -8pm; Fri. & Sat. 10am – 5 pmE-mail: amhbrch@lennox-addington.on.caBath Public Library: 197 Davy StreetTel: 613-352-5600Hours: Mon. 5-8pm; Wed. 1-4pm, 5-8pm; Fri. 11-2pm, Sat.10am-1pmE-mail: bathbrch@lennox-addington.on.caOdessa Public Library: 102 Main StreetTel: 613-386-3981Hours: Tues. 3-6pm; Thurs. 4-7pm; Sat. 1-4pmE-mail: odesbrch@lennox-addington.on.caStella Public Library (Temporarily Closed)Yarker: 4315 County Road 1Tel: 613-377-1673Hours: Mon. & Tues. 5-8pm; Wed. 1-4pm; Thur. 9-12nSat. 10am – 1pmE-mail: yarbrch@lennox-addington.on.caLoyalist Township SchoolsLimestone & District School Board Business Office613-544-6920Algonquin & Lakeshore Catholic District School Board &Business Office613-354-2255Amherst Island Public SchoolAmherstview Public SchoolBath Public SchoolErnestown Secondary SchoolFairfield Elementary SchoolOdessa Public School613-389-4582613-389-0628613-352-7543613-386-3054613-389-2636613-386-3022Our Lady of Mount Carmel Catholic School613-389-1122COMMUNITY INFORMATIONW. J. Henderson Recreation Centre • 613.389.3648 • www.loyalist.ca • FALL/WINTER 2015/16 • 63

COMMUNITY & SPORT LISTINGSCOMMUNITY & SPORT GROUP LISTINGSYOUTH ORGANIZATIONSAir Cadets – LoyalistAmherstviewDrop-In Playgroupwww.999aircadets.ca613-384-0150SERVICE CLUBSAmherstview Lioness Club:Linda HornbeckAmherstview Lions Club613-389-0661bmatier1@cogeco.caCOMMUNITY DIRECTORYScouts Canada –Amherstview & Bath, NeilNiewkoopBig Brothers Big Sisterswww.bigbrothersbigsisterskingston.comGirl Guides of Canadawww.scouts.ca613-352-7470613-544-1621www.guidesontario.orgKingston Home Learners Trish 613-547-9487YOUTH SPORTSAmherstview Loyalist Jets www.amherstviewjets.caErnestown Barracuda SwimClub andJunior Barracudas Brad CoensGreater Kingston Girls HockeyAssociationKingston Minor Ball Hockey:Rick CarrLoyalist Gymnastics Club forBoys/GirlsLoyalist Minor SoccerAssociationLoyalist Minor Softball: ShaneSkinnerLoyalist Township MinorHockeyLoyalist Winter ClubSENIOR’S ORGANIZATIONSwww.ernestownbarracudas.netheadcoach@ernestownbarracudas.netwww.gkgha.caKingstonballhockey.ca1-888-799-4449613-634-5532www.loyalistsoccer.ca613-386-7642www.ltmha.cawww.loyalistwinterclub.orgBath Bridge: Don Petican 613-352-5559Bath Euchre: Pat Nichols 613-352-3550Bath Seniors Hospitality Club: 613-352-7240Carl FarleyCommunity Care Access 613-310-2222CentreInteresting years Club of 613-389-0214AmherstviewLennox & Addington Seniors 613-354-6668Outreach ServicesBath & District Lions Club: JoeEdwardsKingston & District CivitanClub: Linda KeastOdessa & District Lions Club:ADULT SPORT GROUPSErnestown Oldtimers HockeyClub: Mike WhiteLAVA (Adult Volleyball)TELSPA (Twp of ErnestownLadies Slo Pitch)Shawna Mayer(waiting list) Marlene MacHattieTESHA (Twp of Ernestown Sr.Hockey)Todd Growden(waiting list) Steve Banks1000 Island Oldtimers HockeyClubMark CarknerKingston LacrosseAssociationBath Pickle Ball LeagueCOMMUNITY INTERESTAmherst Island RecreationAssociationLynn FlemingBath MuseumKaren MackenzieFairfield HomesteadHeritage AssociationBarb SnyderFairfield Gutzeit SocietySally McCullochFallow Deer ReserveLoyalist Community SharingCentreOdessa AgriculturalSocietyMarg HenshawSharing Centre atEmmanuel United ChurchWilton Women’s Instituteedwardsjamesje@hotmail.com613-545-1278valda@kos.net613-389-6254mburnett6@cogeco.ca613-767-2787613-929.8231613-389-6972613-389-1660613-384-0832613.546.2211www.kingstonlacrosse.comBill_mcc@bell.net613-634-2509613-352-7254613-389-1907613-352-9911www.fallowdeerreserve.org613-389-4546613-386-3619613-386-7125www.wiltonca.ca613-386-367364 • FALL/WINTER 2015/16 • www.loyalist.ca • Leisure & Activity Centre • 613.634.5355

COMMUNITY & SPORT LISTINGSGENERALBrigantine, Inc.Susi Walters: brigantine.caCollins Bay Yacht Club – SailingSchoolHeidi BolburnLoyalist Cove MarinaKim JezerakSave the ChildrenCorinne HowesVolunteer ServicesDANCECanadian UnitedKingdom Dance ClubJanet TurnorI’ve Got Rhythm School ofDanceLimestone Square & RoundDance ClubCynthia FurrRoyal Scottish Country DanceSocietyKathleen613-544-5175613-373-2889613-352-3478613-389-2148volunteerkingston.ca613-384-8150www.rhythmdanceschool.com613.384.0536613-389-8766613-547-3294Loyalist Township Recreation Services Department works hard to keep the Community Listingsup to date. We apologize for any contact information that does not remain current betweenpublications. In the event of any changes please email recreation@loyalist.ca.FITNESS & WELLNESSFunFitfunfit4you@cogeco.ca613-384-3181www.krra.org613-389-8680613-386-7166Kingston road Runners Assoc.Loyalist Tai ChiNancy BabcockJanet FroodMartial Concepts613-449-3828Stan ChisholmMushotoku School of613-354-4481Martial FitnessJim BurkeRideau Trail Assoc. Hiking Clubof Kingston50+ Rock & Roll Fitness 613-389-6540TOPS – Bath613-354-2947Ruth McFarlaneYOGA – WiltonJane McDonaldCRAFTS & HOBBIESBath ArtisansSusan SwackhammerBath Gardening ClubFamily Campers & RVers (FCRV)Neville & Dorothy TaylorKingston Lapidary &Mineral ClubLes MossKingston WoodturnersJohn Williamswww.rideautrail.org613-545-0823613-386-3673613-389-7038www.bathgardeningclub.com613-389-3416613-384-4439Kingstonwoodturners.com613-389-5512RECREATION SERVICES DEPARTMENT STAFFMunicipal Office Building - 263 Main Street, Odessa - Phone 613-386-7351Director of Recreation Services Andrée Ferris ext. 131 aferris@loyalist.caW. J. Henderson Recreation Centre - Phone 613-389-3648Recreation Manager Teressa Cormier ext. 203 tcormier@loyalist.caSupervisor, Facility Operations Don Duffey ext. 202 dduffey@loyalist.caPool Program Coordinator ext. 203Community Development Coordinator Ben Hagerman ext. 216 bhagerman@loyalist.caMarketing and Customer Relations Coordinator Trevor Cornelius ext. 217 tcornelius@loyalist.caRecreation Clerks Cathy Scharf ext. 200 cscharf@loyalist.caShelly McKenna ext. 201 smckenna@loyalist.caRecreation AttendantsBrad Nelson, Bruce Ferguson, Travis van denTillaartLeisure & Activity Centre – Phone 613-634-5355Recreation Program Coordinator Ashley Belanger ext. 303 abelanger@loyalist.caFitness and Wellness Coordinator Lori Popkie ext. 301 lpopkie@loyalist.caChildren and Youth Coordinator ext. 303COMMUNITY DIRECTORYW. J. Henderson Recreation Centre • 613.389.3648 • www.loyalist.ca • FALL/WINTER 2015/16 • 65

CALENDAR OF EVENTSCalendar of Events - Fall/Winter 2015/2016Calendar of EventsAugustAugust 28 - Loyalist Township Residents Fall swimming lessons onlineregistration beginsAugust 29 - Non Township Residents Fall swimming lessons on-lineregistration beginsSeptemberSeptember 11-13 - TESPA/TELSPA TournamentSeptember 13 - Bath Fall FairSeptember 6 - Firefighters Pancake BreakfastSeptember 13 - Open House, 1:00-4:00 pm WJ Henderson RecreationCentre, AmherstviewSeptember 8-13 - Free Try It Week at the Leisure & Activity CentreSeptember 25 - P.A. Day Camp—Awesome Autumn Adventures,9:00am-4:00pm, WJ Henderson Recreation CentreSeptember 25-27 - Amherst Island Dry Stone Festival, Amherst IslandOctoberOctober 30 - Spooktacular Halloween Fest, 5:00pm-9:00pm FairfieldPark, AmherstviewOctober 17 - Empire B Jr. Showcase Day, W.J. Henderson RecreationCentreOctober 30 - Free Hallowe’en Pizza & Movie Party at Wilton Hall, 251Simmons RoadNovemberNovember 7 - Amherstview Santa Clause Parade, 11:00am, AmherstviewNovember 6-8 - Barracuda Swim meet, W.J. Henderson Recreation CentreNovember 11 - Remembrance Day Service, 11am, Wilton War Memorial,WiltonNovember 13 - P.A. Day Camp- Fysically Fit Fun Friday!, 9:00am-4:00pmWJ Henderson Recreation CentreDecemberDecember 1-14 - Swimming Lessons, Mini Session, W. J. HendersonRecreation CentreDecember 6 - Light Up the Season, 3:00-5:00pm Fairfield Park,AmherstviewDecember 21-23 - Holiday Cheer Camps, W.J. Henderson RecreationCentreDecember 29-30 - Winter Cheer Camps, W.J. Henderson RecreationCentreJanuaryJanuary 8-10 - Ernestown Oldtimers Hockey Tournament, W.J.Henderson Recreation CentreJanuary 18 - Barracuda Swim meet, W.J. Henderson Recreation CentreJanuary 18 - Loyalist Township Resident Winter Swimming Lessonregistration beginsJanuary 19 - Non Township Resident Winter Swimming lessonsregistration beginsJan 24-30 - Winter CarnivalFebruaryFebruary 4 - P.A. Day Camp 9:00am-4:00pm, Amherstview CommunityHall, AmherstviewFebruary 15 - Family Day Free Skate, Swim & Activities, W.J. HendersonRecreation CentreFebruary 19-20 - TESHA Hockey Tournament, W.J. HendersonRecreation CentreMarchMarch 14-18 - March Break Day Camp- 9:00am-4:00pm, AmherstviewCommunity Hall, Amherstview66 • FALL/WINTER 2015/16 • www.loyalist.ca • Leisure & Activity Centre • 613.634.5355

AD{TS4081835}KINGSTON CLIPPERS2015 WINTERPROGRAMMING2015 INDOOR SEASONBEGINS OCT.10THAND ENDS WEEK OF FEB.28THHouse League - $25016 weeks at Kingston 1000 Islands Sportsplex.Saturdays, Oct 10 th – Feb 27 thU10 (born 2006, 2007) @ 9amU12 (born 2005, 2004) @ 9amU15 (born 2003, 2002, 2001) @ 10amU18 (born 2000, 1999, 1998) @ 10amParticipants will play one game a week. Uniform and referees are included.Little Clippers - $8516 weeks at location Kingston 1000 Islands SportsplexSundays, Oct 11 th – Feb 28 thU2 & U3 (born 2013, 2014) @ 9amParticipants will have one session a week with ourOntario Soccer Association Qualified Staff.Active Start and Fundamentals - $15016 weeks at location Kingston 1000 Islands SportsplexSundays, Oct 11 th – Feb 28 thU4, U5 (born 2011, 2012) @ 9:30amU6, U7 (born 2010, 2009) @ 9:30amParticipants will have one session a week with ourOntario Soccer Association Qualified StaffLeague 1 Academy - $375At Kingston 1000 Islands SportsplexFriday & Sunday eveningsU8, U9, U10, U11, U12 (2008, 2007, 2006, 2005, 2004 born)Our League 1 Academy participants will have two sessions a week with our newly employedNational B qualified U8-U12 Head Coach and our League 1 Ontario players. Bothsessions will take place at the dome. One session will be purely technical and the other will begames based. The Academy is aimed at developing players that can have a positive affect onCanada’s Soccer Future. For more information on our League 1 Academy visit our websiteOur programs allow players from the ages 2 - adult to learn the beautiful game of soccer while having FUN!ALL PROGRAMS ARE RUN AND OVERSEEN BY TECHNICAL DIRECTOR CHRIS EVELEIGH ALONGWITH QUEENS UNIVERSITY AND LEAGUE 1 MENS HEAD COACH CHRISTIAN HOEFLERGOAL!For more information, or to register, visit us online at:(613) 384-6196www.clipperssoccer.comW. J. Henderson Recreation Centre • 613.389.3648 • www.loyalist.ca • FALL/WINTER 2015/16 • 671

AD{TS4081031}Call us for guaranteed customer satisfaction, hard work, trade ethics,fair and reasonable rates on all the following services:• Plumbing/ HVAC/ Refrigeration• Solar Systems/ Heatpumps• Boiler/ Furnaces/ HWT Installation• Drain Cleaning• Video Sewer Inspections• Video Sewer Inspections/ Drain CleanIndustrial, Commercial & Residential Work• Radiant In Floor Systems• Water/ Air Balancing• Pipe Freezing Up to 10” Diameter• Electrical Work• Chillers / Condensers/ AC units• Roof Top UnitsHave you received this from Utilities Kingston?We Can Help (Certified Testers)CROSS CONNECTION CONTROL SURVEYCity of Kingston Water By-Law Cross Connection/Backflow Prevention forIndustrial, Commercial, Institutional and multi-residential (over 5 units).This by-law indicates that any cross connections to drinking waterplumbing system must have some form of backflow prevention to onlyallow water to flow in one direction, from the initial system outlet to endoutlet i.e. faucet preventing possible contaminated water from returninginto the drinking water system.Step one in achieving compliance is to have your facility’s plumbingsystem surveyed by a certified, registered contractori.e. Universal Mechanical. The survey is submitted to and reviewed bythe city and they will notify you what requirements are needed to complywith the premises isolation program. Premises isolation refers to the mainconnection at the water meter.Installation of backflow preventers is now a requirement on all newand retrofit Heights buildings under the Ontario Building Code, existingfacilities cannot be grandfathered.• Algonquin & Lakeshore CDSB• Arbys’• Dupont Canada• Findlay Foods• Harrison Excavating• Leisure Days RV$79.95 PER HOUROTHER CLIENTS WE HAVE SERVED• Ongwanada Canada• Royale Retirement Home• Suds Car Wash• Anglican Church, St. James• Comfort Inn• Enterprise Car Rental• Silver Solder (LABS)• Back Flow Prevention & Testing• Underground Services -Gas, Sanitary, Storm, Water Main &ExcavatingA message from Tom Kirton:I am just writing to thank Adam and his partner forperforming exceptional service at our facility. They werepleasant and courteous and displayed professionalism. I wasespecially pleased with their cleanliness and general concernfor our specialized environment.Please pass on my appreciation.Regards,Tom KirtonAssistant Operations ManagerGiant Tiger Wholesale-Brockville• Giant Tiger• KFC• Marion Community Homes• Queen’s University• Salvation Army Rideau HeightsContact: Gerry Sutton (Owner) 613-561-1261, Adam 613-453-4236, Office 613-544-8882Email: plumbing@universalmechanical.ca68 • FALL/WINTER 2015/16 • www.loyalist.ca • Leisure & Activity Centre • 613.634.5355