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8 Benefits of positive thinking Great and harmonious relationships. When you chose positive attitude, you will start to notice 1a lot of positive qualities in people and ignore their defaults, and then, you will start to create more meaningful friendships and great relationships. This type of attitude will create a very good and positive atmosphere around you. Positive thinking and optimistic attitude will turn all your problems into opportunities. Negativity can blind people’s mind. If you turn your 2thoughts from the negative ones into positive, your eyes will be opened and you will see the bottle half full, instead of half empty. You will start to notice solutions and will understand that every problem is actually an opportunity to grow. All problems can be solved, and you, finally, will be able to see it. Positive mind attracts positive events. First of all, if we decide to become positive, we can make 3the so called “law of attraction” work for our favour. The main principle of the law of attraction is that “like attracts like”. If you will make positive thinking your habitual way of seeing life, imagine how many great things you can attract into your life! Boost of motivation. Positive attitude 4will boost your motivation and you will start to achieve your goals quicker and easier. To have strong motivation is the same as to have “wings”! Key of success. Positive people 5are more likely to be successful than the negative ones. When you will implement positive thinking into your life, you will notice that success becomes easier and it’s not as tough and difficult, as many people think. Vibrant health. Positive thinking is very beneficial for your health. Even several scientific studies have shown that people with a good, positive “vibe” are less likely to suffer from 6depression and they get ill more rarely than the negative thinkers. In many cases, bad thoughts are the main cause of deceases, and even the word “decease” means that the person is not at ease…Just change your thoughts and you will change your life. That’s why, taking care of our thoughts – is taking care of our health! No more stress. The main cause of stress is worry and negative thoughts. If we think about it further, we can 7understand that stress never solves problems, on the contrary, it can leave us helpless. Positive people overcome stress more easily. When you start to increase the quantity of good and positive thoughts, stress will gradually leave your life, until you won’t hear about it any more. Beauty will shine from within. Positive thinking 8will make you look more beautiful. It happens naturally: smiling, friendly and happy people are, somehow, extremely attractive. Your inner beauty will shine and will become visible on the outside, as well. adapted from http://www.beautyandtips.com/motivation/10-benefits-of-positive-thinking/
INDEX 3 A PATH TOWARDS FLOURISHING 4 HEALTH AND WELLNESS issue 01/2015 5 FUNCTIONING WELL The 6 myths about the good life No matter what you're going through, there's a light at the end of the tunnel and it may seem hard to get to it but you can do it and just keep working towards it and you'll find the positive side of things. Demi Lovato 5 6 7 9 10 12 HARMONISING PERSPECTIVE ON WELL BEING HOPE EUDIAMONIC PERSPECTIVE ON FUNCTIONING WELL SELF DETERMINATION THEORY MENTAL HEALTH CONTINUUM MODEL MEANING 16 MYSELF AND OTHERS 17 6 ways to become more positive <strong>PSYC</strong>zine Your guide on the road to wellness issue 01/2015 2
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Page 5 and 6: HEALTH AND WELLNESS According to th
Page 7 and 8: HOPE Hope has many definitions in P
Page 9 and 10: Resilience: significant threats tha
Page 11 and 12: MENTAL HEALTH CONTINUUM MODEL The M
Page 13 and 14: MEANING Meaning is central to human
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Page 17 and 18: MYSELF AND OTHERS Community refers
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PSYC groeptaak

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