As much as smoking is injurious to
overall health, it is harmful for oral
health too. Both doctors and dentists
address the negative impacts of
smoking because not only it impairs
lungs, but affects teeth and gums
too. It is, therefore, a common
enemy of health and teeth.
Smoking implies discolored
teeth, persistent bad breath,
periodontal disease, mouth
sores, cavities, and oral cancer.
Dentists, therefore, assert on
worldwide and recommend
strict dental care for people who
have been unable to quit it.
While the best thing is to quit smoking, following are some essential dental care tips for
Choose the Right Toothbrush
An ideal toothbrush for smokers is one that has strong and
stiff bristles. The stiffness of the brush will help smokers keep
their teeth clean from tar and nicotine. In addition, this type
of toothbrush is able to reach to problem areas in the mouth
and works well for smokers. However, make sure your brush
is small enough to reach to the back of your gums. Since your
brush shouldn’t hurt your gums, make sure that your brush
isn’t too stiff.
Watch Your Diet
Smoking discolors teeth in no time and your
diet can further affect them. It is, therefore,
essential to avoid foods that cause erosion
and staining. While smokers must ward off
the intake of highly acidic foods, coffee and
soda are the most common teeth strainers
and one should avoid them.
Besides, the highly acidic foods, coffee and soda contribute in forming cavities and enamel
breakdown as well.
Use a Smokers’ Special Mouthwash
If you are a smoker, you must rinse your mouth with a
mouthwash daily. While you will find many
mouthwashes, choose one that is tailored at smokers.
Mouthwash controls the odor caused by smoking and
reduces bad breath. So, invest in a mouthwash that is
designed specifically for smokers.
Being a smoker, you should perform self-checkup to see if
there are any sores around the face, neck and mouth or
white, red or dark patches on the inside of the mouth. In case
there are sores and patches, you must see your dentist
because they are signs of a serious problem. You must also
check for frequent bleeding in the mouth, lumps, lesions and
swelling. Lumps on the gums and lips must also be reported
to the dentist because they indicate a serious problem.
Also, don’t ignore pain
because both could be
a sign of a chronic
See Your Dentist Regularly
Don’t skip visiting your dentist on a regular basis
because they can watch for signs of teeth decay, gum
disease and oral cancer and can keep you from these
painful dental problems with the help of early
diagnosis and immediate treatment.
Smokers are more prone to getting
gum diseases, halitosis, cavities and
oral cancer than non-smokers. So,
why not stop smoking?
While your dentist would be happy
with your quitting decision, you must
follow these tips to improve oral
hygiene and control dental problems.
If you lived in Plainfield Illinois and
looking for a Dental Clinic so you
can visit our clinic.