Dovercourt Winter 2016 Program Guide
Check out our winter programs for all ages, including fitness, swim lessons, dance, sports, arts, music and more.
Check out our winter programs for all ages, including fitness, swim lessons, dance, sports, arts, music and more.
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Group Fitness pass<br />
gives you unlimited visits to Group Fitness classes, our Fitness<br />
Centre & options for Pool Access. <strong>Winter</strong> Group Fitness runs Mon. Jan. 4 - Sun. Apr. 10, <strong>2016</strong>.<br />
$<br />
43<br />
.50<br />
$<br />
8<br />
$<br />
15<br />
.50<br />
per month per month per month/per child<br />
for Group Fitness &<br />
Fitness Centre<br />
add<br />
for pool access<br />
add<br />
for kinderkorner<br />
Customize your PASS<br />
for your individual<br />
needs. Need help<br />
with choosing the<br />
right PASS? Call or<br />
drop in to speak to<br />
a customer service<br />
representative.<br />
Kinderkorner<br />
Monday to Friday: 8:15 - 11:30am<br />
(11:40am on Fridays). Participate in<br />
our Recreation, Aquatics & Health<br />
and Fitness programs or relax in the<br />
lobby while your children are playing<br />
in a safe & loving environment. Visits<br />
are 1.5 hours. No kinderkorner:<br />
Jan 22, Feb 12, 15, Mar 14-18,<br />
Mar 25-28 (See our website for<br />
adjusted schedule)<br />
• Unlimited kinderkorner visits<br />
(1 child) + fitness visits:<br />
$59.00/ month<br />
• 10 visits: $50<br />
Group Fitness<br />
Group Fitness is a perfect place to start: whether you bring a buddy or make new<br />
friends, the many benefits of working out in a group make it a great choice.<br />
monday Tuesday Wednesday Thursday Friday Saturday sunday<br />
6:30 to<br />
7:15a<br />
Step<br />
Lorayne<br />
H.I.I.T.<br />
Lorayne<br />
StrengthMix<br />
Pat<br />
CardioMix<br />
Lorayne<br />
8:00 to<br />
8:55a<br />
CardioMix<br />
Lorayne<br />
StrengthMix<br />
Lorayne<br />
8:45 to<br />
9:40a<br />
CardioMix<br />
Ginette<br />
CardioMix<br />
Charles<br />
20 | 20 | 20<br />
Charles<br />
Ginette’s<br />
Variety<br />
Barbell<br />
Challenge<br />
Jill<br />
9:00 to<br />
9:55a<br />
H.I.I.T.<br />
Trish<br />
9:45 to<br />
10:40a<br />
Burn and<br />
Tone<br />
Ginette<br />
StrengthMix<br />
Pam<br />
Barbell<br />
Challenge<br />
Jill<br />
Barre<br />
JoJo<br />
10:00 to<br />
10:55a<br />
Zumba<br />
Karla<br />
5:45 to<br />
6:40p<br />
H.I.I.T.<br />
Pat<br />
Cardio<br />
Kickbox<br />
Charles<br />
Barre<br />
JoJo<br />
Step<br />
Bootcamp<br />
Charles<br />
28 dovercourt.org | 613-798-8950<br />
Holiday, Special Events and P.D. Days: We offer a revised schedule on the following days: Fri. Jan. 22<br />
(PD Day); Mon. Feb. 15 (Family Day); Easter weekend Mar. 25-28.<br />
Please check our website for details: dovercourt.org
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