Taekwon-Do Patterns (Tul) - Taranaki ITF Taekwondo

High, in reverse L‐stance: Dale Cope.
Taekwon‐Do Patterns
Middle, in sitting stance: Yul‐Gok, Toi‐Gye, Hwa‐Rang, Ge‐Baek, Juche, Ko‐
Dang, Yoo‐Sin, Ul‐Ji, Moon‐Moo, So‐San. (Also in Po‐Eun, slipping palm up
to elbow joint.)
Middle, in fixed stance: Won‐Hyo, Hwa‐Rang, Choi‐Yong, Dale Cope.
Middle, in parallel stance: Choi‐Yong, Yon‐Gae.
High, from on the ground: Choong‐Jang.
High punch while flying: Juche.
Upward (ollyo), in L‐stance: Hwa‐Rang (with side fist in front of shoulder).
Upward punch in X‐stance: Yon‐Gae.
Downward (naeryo), in reverse walking stance: Juche, Ko‐Dang.
Punch with twin fist in walking stance, in slow motion: Tong‐Il.
Upset punch (dwijibo jirugi) in reverse walking stance: Ge‐Baek. (In slow
motion in Kwang‐Gae).
Upset punch in reverse L‐stance: Ko‐Dang (with fist to shoulder).
Upset punch while flying: Juche.
Upset punch with twin fist (sang joomuk) in walking stance: Joong‐Gun
Kwang‐Gae, Sam‐Il and Yoo‐Sin.
Vertical punch (sewo jirugi), middle, in walking stance: So‐San.
Vertical punch, high with twin fist, in walking stance: Joong‐Gun, Toi‐Gye,
Kwang‐Gae, Ge‐Baek, Sam‐Il, Yoo‐Sin, Dale Cope, Ul‐Ji, Tong‐Il (stamping).
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