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Contents<br />
Introduction 4<br />
Coming of Age in Islam – Buloogh 6<br />
Signs of a <strong>Female</strong> becoming Baaligh 7<br />
Menstruation 7<br />
Nocturnal Emissions 7<br />
Haydh, Istihaadha & Nifaas explained 8<br />
Haydh - Menstruation 8<br />
Istihaadha – Bleeding due to illness 10<br />
Nifaas – Postnatal Bleeding 10<br />
Actions which are prohibited during the Menstrual Cycle<br />
& Postnatal Bleeding 12<br />
Istinjaa 14<br />
How to go to the Toilet 15<br />
Correct method of Going to the Toilet 15<br />
General Etiquette’s when going to the Toilet 16<br />
What can we do Istinjaa with? 18<br />
Method of Cleaning after Urination 19<br />
Istinjaa from Greater Impurity 19<br />
How to put clothes back on after Istinjaa 19<br />
Using a Flat Pan\Squatting Toilet 20<br />
General Questions related to Istinjaa 21<br />
Summary 21<br />
Ghusl 23<br />
Compulsory acts in Ghusl 23<br />
Sunnah Method of Ghusl 24<br />
Hair Removal 25<br />
Removing Hair from the Pubic Region 25<br />
Removing Hair from Under the Armpits 27<br />
Cutting Nails 28<br />
Masail for Teenagers 29<br />
The First time you experience a Period – What do you do? 29<br />
Calculating your Menstrual Cycle 32<br />
What to do in the event of a wet dream? 33<br />
Masail for Schools – Reading Salaat at school 35<br />
Masah over Socks 37<br />
Masail for the Workplace 40<br />
General Masail for Women 43<br />
Glossary 46<br />
02 • Islamic Academy of Coventry <strong>Female</strong> <strong>Hygiene</strong> • 03