RELAX AND REJUVENATE
AFTER A WEEKS
As Bengaluru is known as the IT hub of India. Most of the population in
Bangalore are full of stress and their residential places would not be
enough to help them deal with these.
When the pressure in our day-to-day job and stresses in our daily routine
wear us out, the only thing that we look forward to is an escape from all
of this to recharge ourselves on a relaxing vacation. Sometimes
pampering ourselves in a spa may not be enough. And that’s when you
have to take a trip to a wellness retreat, right here in Bangalore.
SOUKYA HOLISTIC HEALTH
Derived from the Sanskrit word, Soukya means well-being and harmonious state
of the mind. Known as world’s first holistic health centre, at Soukya you can look
forward to 30 acres of land filled with flowers, trees, fountains and lawns.
They offer various therapies like Ayurveda, homeopathy, naturopathy and yoga.
This place is perfect for also those people who want to get away from the fast
paced life. Here you’ll only get peace. Their wellness programmes are created in
such a way that it will heal you physically and mentally. You can find this right
in the industrial area of Bangalore, Whitefield.
⬜ Be it arthritis, depression, psoriasis, spondylitis or obesity, AyurvedaGram has a
treatment for all kinds of ailments or problems. The heritage wellness center is
known for their authentic Ayurvedic programmes.
⬜ As you enter the place, you will feel like you’re in Kerala. With Kerala’s
traditional and antique Nalukettus, Kovilakams (Palace), Manas & Illams, they
have tried to recreate the God’s Own Country here. Along with Ayurvedic
treatments, you will be made to practice yoga for spiritual development.
JINDAL NATURECURE INSTITUTE
⬜ This institute is popular for its nature therapy treatments that include diet therapy,
acupuncture, physiotherapy, Vega therapy and other programmes.
⬜ They say that through a non-invasive, drugless therapy, which combines nature
cure with yoga and other drugless regimens, they provide relief, prevention and
cure of specific diseases.
⬜ The best part about the place is that the food that they serve is grown in their
gardens, and are fresh and organic.
Located on the banks of river Cauvery, 90 kms away from Bangalore,
Anandadhama is a nature retreat that offers peace and joy.
They concentrate on the wellness of body, mind and soul by giving the guests the
best of the best Ayurvedic treatments, especially Kerala Ayurvedic therapies.
They also conduct adventure activities for recreation. On your visit, you can
choose from the various accommodations they provide to make your stay
OUR NATIVE VILLAGE
Take a break from your busy life and head to the this eco resort to have an
authentic Indian village experience, allowing you to rediscover your roots.
Take a stroll around the farmland, take a dip in the pond, play games
like gilli-danda, lagori and fly kites, play with the pets, and just enjoy every
moment of your stay here.
The resort is 100% eco-friendly and is based on the five basic pillars of
environmental conservation – earthly architecture, nutritious food, energy and
water conservation and proper waste management.
Also choose from the various Ayurveda spa therapies that they offer.