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Health_Sept16

FREE FALL 2016 healthsourcemag.com 1

Page 2 and 3: YOUR KNEES & HIPS DESERVE R. DAVID
Page 4 and 5: First Coast Health Source LETTER FR
Page 6 and 7: First Coast Health Source CONTENTS
Page 8 and 9: ASK THE EXPERT First Coast Health S
Page 10 and 11: Daily Thrive WORKPLACE WELLNESS Don
Page 12 and 13: 12 First Coast Health Source Fall 2
Page 14 and 15: 14 First Coast Health Source Fall 2
Page 16 and 17: Writer Maggie FitzRoy practices “
Page 18 and 19: Body Works SHAPE IT UP Build a BETT
Page 20 and 21: 20 First Coast Health Source Fall 2
Page 22 and 23: GIVE A LITTLE LOVE TO ALL HEARTS JO
Page 24 and 25: Sound Mind SURVIVE AND THRIVE Beati
Page 26 and 27: Sound Mind BRAIN GAMES Brain Games
Page 28 and 29: Miso Marinated Tofu & Soba Noodle S
Page 30 and 31: Delivering fresh food to those most
Page 32 and 33: Left clockwise: Afternoon showers d
Page 34 and 35: Fresh Eats CALORIES COUNT END OF SU