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Let’sTalk

NUTRITION

Mor’sNutrition& More

SeminarsandWorkshops

WithBenChenAsher


1 Let’sTalkNUTRITION

P

Partofourservicesis

educatingpeoplewithin

ourcommunitytoControl,

Improve & Reverse health

symptoms.

EducationisPOWER!

Take this opportunity and invite your local

Nutritionist,Chen Ben Asher,Board Certified in

HolisticNutrition®Consultant,topresenttoyour

organization,community,friendsandfamilyanyofthe

belowlistedtopics.

Come,celebrate,andbenefitsthejoysofeating

whole,healthy,nutrient-densefoodsandlearnto

appreciatethehealingpowerofrealfoods.Explore

thesciencebehindthefoodsweareeatingandlearn

whatiswithinyourpowertocontrol,preventand

reversehealthisues.

www.mor-nutrition4life.com 408-9664972 contact@mor-nutrition4life.com


NUTRITIONSERIES2

WhyMostDietFail?

Didyouknowthatafter19days(onaverage),if

youareonastrictdietyouwilstartreachingfor

fatyfoods,alcoholandchocolates?Whyisthat?

Howdoesthatafectyourhealth?andwhydo

dietsfail?InthisworkshopyouwilgainSafeand

SuccesfulWeightLosTipsthatwilpromote

yourdesiredgoals.

GlutenFree,YesorNO?

Learnwhatglutenis,whereit’sfound,whatthe

diference isbetween gluten sensitivity and

glutenalergy,whatsymptomstolookfor,and

whatteststoseekfrom yourdoctor.Pleasejoin

usforimportantinsights,usefuldemonstrations,

anddeliciousfoodsamples

SuspectedFoodSensitivity?

AFoodSensitivityisNOTAFoodAlergies.Inthis

nutritional presentation I wil explain the

diferences,the common symptomsand the

potential damages asociated with Food

Sensitivity.Studiesshowthatit’senoughjustto

eliminatethefoodsourceaspartofthehealing

proces.Discuswhatthestepsyouneedtotake

inordertobalanceyourhealth

WakeUpYourThyroid

In between Hypo and Hyper-thyroidism:use

nutritiontobalanceyourthyroidglandsandavoid

commitфingtoalifetimeofmedication.

OrganicVs.GMOwhatdoyouMUST

knowtomakebeterfoodchoices!

Recently,thedebatebetweenNon-GMOVs.GMO

foodsgetsalotofatentionandmediacoverage.

Thedecisionwe,asacolective,makeeachday

aboutwhatweeatcanmakeabigdiference.In

thisfascinatinglectureyouwillearnhowimportant

thequalityofourfoodsisthediferencebetween

fresh,organic,localnon-GMOandGMOfoods,and

how simple and practicalsteps can have a

significantpositiveefectonyoursandyourfamily’s

health

FeedingyourBRAIN–Isitagingor

nutritionaldeficiencies?

Yourintelect,abilitytolearn,focusandremember

dependsuponyournutritionalsupportofyour

brainaswelastheabilityofyourguttoabsorb,

digest,asimilateandeliminate.Comeandlearn

whatfoodscouldBoostandFuelyourBraincels

and improve your memory for optimum

performance!

CanArthritisPainBeReducedwith

Nutrition?

RheumatoidArthritisafectsupto23.5milion

Americans with painful joint inflammation.

Nutrition can easethelevelsofpain and

swelingandprovideananswertowhat

causedpainthesweling.

Remember:preserviggoodhealthiseasierthanrecoveringit!


3NUTRITIONSERIES

“Fat-al”–TheTruthaboutFats

Saturated fat,Trans fat,Monounsaturated fat,

Omega-3Vs.Omega-6,Triglycerides…confused?

InIn this remarkable workshop you wil gain

informationaboutFats&Oils,why,whatandhow

muchtoconsume,QualityVs.Quantityandmuch

more.

MetabolicSyndromeandtheImmune

System -ThePerfectBalance

HighCholesterol,HighGlucoseandoverWeightare

al part of your body’s immune system’s

manifestation.Nutritioncansupportyourhealthby

reducingbloodmarkers.

Thispresentation wilgive you aNUTRITIONAL

startingBOOSTtoimproveyourhealth.

WeightGain&NutritionDuringPre&

Post-Menopause

Themostprofoundweightgaininwomenandmen’s

life happen to be duringthe yearsleadingto

menopause.Studiesshowsthat90% ofpre-and

menopausalwomenandmenwilexperienceweight

gain(12-15poundsinaverage)duetohormonal

changes,lifestyleandgeneticfactors.Hotflashes,

depresion,moodswings,insomniaandweightgain

araresomeofthebody’sexpresiontothehormonal

changes.Hormonesarecompletelydependenton

nutrientsavailabilityandionconcentration.Inthis

informativepresentationyouwilgainpracticaland

naturalmethods to relieve symptoms,mainly

focusingondiet,nutritionalsupplementsandherbs

thatwilsupportyoutosailthisperiodinsafe.

TheBiterTruthaboutSUGAR!

TheBiterTruthAboutSugarandItsEfectsonOur

Health.Studiesshowadirectcorelationbetween

highconsumptionofsugarandlongterm chronic

diseaseslike,diabetes,cardiovasculardisease

weightgain,obesityandevencancer.

IsSugarAlwaysBad?…toomuchVs.too

litle… in between fatand sicknes,hidden

substance,metabolism andweightgain.

InInthisfascinatingpresentationyouwilgainthe

keyunderstandingaboutsugar,howtoavoidhigh

consumptionofsugars,howsugarcanafectyour

uricacid,whatisinsulinresistanceandmuch

more.Aswelas,greattipswhichyoucouldapply

immediately.Takecontrolonyourhealthand

weight.

TiTiredofbeingtired?How toGain

Backyourenergylevelsandstartto

enjoyagainlife!

Doyouawakenexhausted?Doyoufeeltiredafter

ameal?Areyourelyingonacupofcofeeordiet

sodatokeepuptheday?Isitimposibleforyou

to lose weightregardlesto anydietaryor

physicaleforts you make? Is ithormonal

Imbalances,Food,EnvironmentalorBacterial

toxicity? Ora combination ofal.In this

presentation wilgain practicaland helpful

informationtorestoreyourenergy.

PreventCancerbyEatingBeter

Thelinkbetweennutritionandcancerisproved

byhundredsofscientificresearch.Infact,studies

showthatatleast35percentofalcancersare

relatedtodiet.Wecan’tignoreit!Weareeating

2-5timesadayeveryday!Thequalityandthe

quantity,ofthefoodsweeatareesentialforour

health especialywhen we are dealingwith

cancer.Inthisinformativeseminaryouwilgain

practicalknowledgeonwhatkindoffoods(fruits,

vegetables,grains,legumes,dairy,meatetc),

herbsandspices,canafectandpreventyour

cancergrowth,andwhattypeofphytochemicals,

phytoestrogens,antioxidants,mineral&vitamins

wilstrengthenyourimmunefunctiontodestroy

cancer-causing substancesbefore theycause

moreharm.Thispresentationisforanyone:

those,whohavecancer,familymembers,and

thosewhowanttopreventcancer

FOOD

Inteligence

Isakeytoahealthylife

Educateyourselfnow,yourhealthwilthankyoulater


FORPARENTSRAISINGHEALTHYKIDS

4

NutritionasTheMisingPartamong

ChildrenwithLearningDisabilities

Whatchildreneatafectshowtheyact,think,and

learn-UnderstandingNutritionandtheBrainwil

encourageyoutostarttoimplementfoodchanges

foryourchildbehavioralimprovements.

BackToSchool

RaisingHealthyKidsinaTOXICworld.TheMost

Updated

PracticalImplementationforabusyMOM raising

healthykid.

NutritionforTeenAgeGirls

Howtosupportyourteenagedaughterwithkey

nutrientsand“real”foodstogothroughthiscrazy

timeofphysicalchangesandpotentialweightgain.

Raising Healthy Daughters– Creating Healthy

Women!

HERBS&SPICEStocrosthewinter

safely-NaturalRemediesforyou&

yourchildren!

Howtopreventwintercolds,stufynosesandsore

throatwithhome-mademedicinalfoodsthatwil

balanceyourchild’slife.Learnhowtoboostyour

children’simmunesystem andhelpyoueliminate

theneedforantibioticsoranyotherdrug!

InInthisworkshopyou’llearnwhatherbsandspices

youwanttoaddtoyourchild’sdailyfoodintake.

Thebenefitsofeachsubstanceonoveralhealth,as

welasworkingrecipesthatyou could adopt

immediately.

BepreparedandGetreadyforthewinterwitha

strongimmunesystem!

Childhood Obesity – A National

Epidemic

Nearly1in3children(ages2-19)intheUSAare

overweightorobese,riskingtheirpresentand

futurehealth.Theroadforhealthylivingrequires

Balanced Nutrition. Understanding Childhood

Overweightismorecomplicatedthancutingon

calories. Quality offood,lifestyle,bio and

environmentaltoxins,stres are partofthis

epidemicnegativelyafectingeveryaspectofour

society.Takecontrolonyourchildpresentand

futurehealthbypracticalchanging.RealFood–

RealHealthyKids!

WORKSHOPS

Home-madeSPROUTSanAdditional

Nutritiousmeal!

Inthishands-onexperientialworkshop,youwil

gaintheknowledgeoftheimportanceofadding

sproutsasarawfoodinyourdiet.Learnhoweasy

andsimpleitis.

Theworkshopsincludealthesproutingsupplies

youneed.

Enjoythegoodnesofhomegrownsprouts

witheverymeal!

BALANCE

Yourdiet

Makeeatinghealthyahabbit

Healthydietisn’tsomethingyoushouldsufer,youverymuchcanenjoyit!


5Workshops

GettoknowyourMUSHROOMS!

Mushroom aretrulymagical.Come,learnaboutthehealingpowerofmushroomsespecialyfor

thoseamongusthatneedtoenhancetheirimmunesystem (whodoesn’t!)andhowtoincorporate

diferenttypesofmushroomsintoyourdiet.

Knowledge&recipeswhattoaskfor

HANDSONCOOKINGEXPERIENCE

SeaweedWrapsColardVegetables

Hijiki-NoriAlmond-Orange-GarlicSuperPowerfulSauce

DinnerOption-Makeitin20-30minutes

Quinoa,Lemon-TurmericChicken,GreenSalad

ARomanticDinner–GoHealthy!

Spagheti,MeatBals&GreenSalads,Love&ChocolateMufin

Soups–Warm yourSoul,NourishYourBody

RedLentilSoup,Carot-Squash-Orange-GingerSoup,MineralBrothSoup

GETYOURNUTRITIONISTADVICE

NOW

www.mor-nutrition4life.com 408-9664972 contact@mor-nutrition4life.com

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