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My Herbs Magazine 2 - sample

Find out more on MYHERBS-STORE.COM. Enjoy reading of an excerpts from the issue 2. We will mail it right away! We’d like to extend to you a warm welcome to our second issue of My Herbs magazine – a new publication that aims to reveal the amazing natural world of herbs. In our second issue, we reveal ways to preserve the natural bounty of autumn and prepare for the colder winter months. Find out where to face your indoor plants so they flourish throughout the fall. In addition, we offer tips and tricks to help little ones beat those back-to-school blues (and fight off seasonal illnesses using natural methods). Beyond flu season and winter colds, the use of antibiotics is on the rise and fear of drug-resistant diseases is growing. But no need to panic just yet; there are three herbal alternatives to antibiotics that could help.

Find out more on MYHERBS-STORE.COM.

Enjoy reading of an excerpts from the issue 2.
We will mail it right away! We’d like to extend to you a warm welcome to our second issue of My Herbs magazine – a new publication that aims to reveal the amazing natural world of herbs.
In our second issue, we reveal ways to preserve the natural bounty of autumn and prepare for the colder winter months. Find out where to face your indoor plants so they flourish throughout the fall. In addition, we offer tips and tricks to help little ones beat those back-to-school blues (and fight off seasonal illnesses using natural methods). Beyond flu season and winter colds, the use of antibiotics is on the rise and fear of drug-resistant diseases is growing. But no need to panic just yet; there are three herbal alternatives to antibiotics that could help.

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C O N T E N T S<br />

10 Treatment Without Antibiotics<br />

Practical guidance on how to kill<br />

harmful bacteria while avoiding chemical<br />

drugs, and how to become conversant<br />

with the natural ones.<br />

14 Cordyceps Sinensis<br />

This mushroom is known in the West<br />

as a medicinal mushroom, and its use<br />

has a long history in both traditional<br />

Chinese medicine and traditional Tibetan<br />

medicine. It is one of the<br />

strongest natural drugs for combating<br />

immune deficiencies.<br />

16 Soup <strong>Herbs</strong><br />

Preserve herbs that keep you warm,<br />

heal aliments, and offer seasoning with<br />

your winter dishes.<br />

20 Aromatherapy for Children<br />

If you are worried that at the beginning<br />

of the school year your kids will<br />

immediately have to miss school or<br />

kindergarten, read this article.But<br />

worry not. There are many tips and<br />

tricks to try that will help keep your<br />

kids happy, healthy and ready to learn.<br />

Sample some of these recipes to help<br />

tackle problems that very young, and<br />

even older children or adults suffer<br />

from.<br />

28 Expert’s Advice<br />

Your questions are answered by<br />

<strong>My</strong> <strong>Herbs</strong> psychosomatic therapist.<br />

30 <strong>Herbs</strong> Against Pain<br />

Discover what the best natural, herbal<br />

treatments are for pain.<br />

32 <strong>My</strong> <strong>Herbs</strong> Photo Series<br />

Step-by-step instructions on how to<br />

make herbal syrups.<br />

36 Nettle<br />

The unmistakable medicinal plant<br />

with a wide range of applications.<br />

38 Cannabis<br />

Another installment in the series<br />

prepared for you by Lukas Hurt.<br />

This time he will focus on harvesting,<br />

processing and drying – in other<br />

words activities typically done in the<br />

fall.<br />

42 Manufacturing<br />

Herbal Cosmetics - Daisy<br />

The vernacular name ‘daisy,’ widely<br />

applied to members of the Asteraceae<br />

family, is derived from its Old English<br />

name, meaning ‘day’s eye’. This<br />

is because the petals of Bellis perennis<br />

and other plants of the Asteraceae<br />

family open at dawn and close at<br />

dusk. Daisies are obviously lovely to<br />

look at in our lawns and meadows<br />

for seven months of the year – or<br />

even longer – but their beautiful<br />

white flowers are also tasty, healing,<br />

and serve as a source of homemade<br />

cosmetic preparations. Learn how to<br />

preserve the daisy to be able to use it<br />

all year through.<br />

44 <strong>My</strong> <strong>Herbs</strong> Calendar<br />

In fall, the spleen and pancreas are<br />

the organs most susceptible to problems;<br />

therefore, you should give<br />

them maximum care at this time of<br />

the year.<br />

46 <strong>Herbs</strong> by the Points<br />

of the Compass<br />

Whether you grow plants in an<br />

apartment or in the garden at your<br />

6<br />

MY HERBS MAGAZINE

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