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nutrition analysis

hg_nutrition_analysis_-_10_nutrition_analysis

nutrition

nutrition analysis ingredients portion calories calories from fat total fat saturated fat trans fat cholesterol sodium total carbohydrate caravan 1 ea 460 150 17 g 2.5 g 0 g 75 mg 450 mg 48 g 7 g 30 g 35 g cobb 1 ea 820 530 60 g 13 g 0 g 225 mg 1240 mg 25 g 12 g 11 g 49 g roasted wheat berry 1 ea 750 330 38 g 7 g 0 g 10 mg 430 mg 95 g 13 g 49 g 22 g seasonal - pear-a-normal 1 ea 570 260 30 g 2.5 g 0 g 0 mg 220 mg 74 g 8 g 40 g 9 g tomato miso kale 1 ea 430 250 28 g 3 g 0 g 0 mg 560 mg 36 g 8 g 14 g 14 g walnut st noodle salad 1 ea 430 270 31 g 4 g 0 g 5 mg 130 mg 32 g 8 g 4 g 14 g stir-fry ingredients portion calories calories from fat total fat saturated fat trans fat cholesterol sodium total carbohydrate chesapeake crab 1 ea 340 55 6 g 3 g 0 g 85 mg 2290 mg 51 g 5 g 10 g 21 g philly roast pork 1 ea 670 380 43 g 8 g 0 g 65 mg 1290 mg 41 g 4 g 3 g 31 g red coconut curry 1 ea 430 160 18 g 6 g 0 g 0 mg 550 mg 57 g 5 g 12 g 12 g sesame garlic 1 ea 610 230 26 g 4.5 g 0 g 55 mg 1110 mg 57 g 12 g 8 g 39 g sour cherry bbq 1 ea 580 210 24 g 5 g 0 g 60 mg 1050 mg 54 g 4 g 14 g 28 g spicy garlic 1 ea 570 150 17 g 2 g 0 g 70 mg 730 mg 72 g 7 g 21 g 36 g sweet soy five spice 1 ea 660 240 27 g 4.5 g 0 g 85 mg 1780 mg 76 g 10 g 26 g 32 g ingredients portion calories calories from fat total fat proteins saturated trans fat cholesterol sodium fat total carbohydrate bacon 1 oz 150 110 12 g 4 g 0 g 30 mg 490 mg 0 g 0 g 0 g 11 g baked falafel 4 ea 490 130 15 g 2 g 0 g 0 mg 1490 mg 70 g 20 g 12 g 22 g hard boiled egg 1 oz 45 25 3 g 1 g 0 g 105 mg 35 mg 0 g 0 g 0 g 4 g roasted freebird chicken 3 oz 150 40 4.5 g 1 g 0 g 70 mg 330 mg 0 g 0 g 0 g 26 g roasted organic spicy tofu 3 oz 80 40 4.5 g 0 g 0 g 0 mg 40 mg 3 g 1 g 0 g 7 g roasted shrimp 3 oz 100 10 1.5 g 0 g 0 g 170 mg 2030 mg 2 g 0 g 0 g 18 g bases ingredients portion calories calories from fat total fat saturated fat trans fat cholesterol sodium total carbohydrate green kale 3 oz 40 5 1 g 0 g 0 g 0 mg 30 mg 7 g 3 g 2 g 4 g organic arugula 3 oz 20 5 0.5 g 0 g 0 g 0 mg 25 mg 3 g 1 g 2 g 2 g organic baby spinach 3 oz 20 0 0 g 0 g 0 g 0 mg 65 mg 3 g 2 g 0 g 2 g organic mesclun mix 3 oz 20 0 0 g 0 g 0 g 0 mg 95 mg 3 g 2 g 0 g 2 g red qunioa 3 oz 90 15 0 g 0 g 0 g 0 mg 0 mg 18 g 1 g 1 g 1 g romaine lettuce 3 oz 15 0 0 g 0 g 0 g 0 mg 5 mg 3 g 2 g 1 g 1 g wheat berries 2 oz 70 5 0 g 0 g 0 g 0 mg 0 mg 16 g 2 g 2 g 3 g fresh whole wheat noodles 3 oz 110 5 0 g 0 g 0 g 0 mg 0 mg 23 g 4 g 1 g 5 g ingredients ingredients portion calories recommended menu item nutritional information calories from fat total fat salads CYO salad nutritional information saturated fat trans fat cholesterol sodium total carbohydrate avocado 1 oz 45 35 4 g 0.5 g 0 g 0 mg 0 mg 2 g 2 g 0 g 1 g broccoli 1 oz 10 0 0 g 0 g 0 g 0 mg 10 mg 2 g 1 g 0 g 1 g carrots 1 oz 10 0 0 g 0 g 0 g 0 mg 20 mg 3 g 1 g 1 g 0 g cello radishes 1 oz 5 0 0 g 0 g 0 g 0 mg 10 mg 1 g 0 g 1 g 0 g cucumber 1 oz 5 0 0 g 0 g 0 g 0 mg 0 mg 1 g 0 g 0 g 0 g dried cranberries 1 oz 90 5 0 g 0 g 0 g 0 mg 0 mg 23 g 2 g 18 g 0 g grape tomatoes 1 oz 5 0 0 g 0 g 0 g 0 mg 0 mg 1 g 0 g 1 g 0 g mushrooms 1 oz 5 0 0 g 0 g 0 g 0 mg 0 mg 1 g 0 g 0 g 1 g pears 1 oz 15 0 0 g 0 g 0 g 0 mg 0 mg 3 g 1 g 2 g 0 g pickled red peppers 1 oz 10 0 0 g 0 g 0 g 0 mg 0 mg 3 g 0 g 2 g 0 g raw cauliflower 1 oz 5 0 0 g 0 g 0 g 0 mg 10 mg 1 g 1 g 1 g 1 g red apple 1 oz 15 0 0 g 0 g 0 g 0 mg 0 mg 4 g 1 g 3 g 0 g red onion 1 oz 10 0 0 g 0 g 0 g 0 mg 0 mg 3 g 0 g 1 g 0 g roasted beets 1 oz 15 0 0 g 0 g 0 g 0 mg 70 mg 3 g 1 g 2 g 0 g roasted brussel sprouts 1 oz 10 5 0 g 0 g 0 g 0 mg 25 mg 2 g 1 g 0 g 1 g roasted carrots 1 oz 35 15 1.5 g 0 g 0 g 0 mg 150 mg 5 g 2 g 2 g 0 g roasted yams 1 oz 25 0 0 g 0 g 0 g 0 mg 170 mg 6 g 1 g 2 g 1 g tea soaked raisins 1 oz 70 0 0 g 0 g 0 g 0 mg 0 mg 19 g 1 g 14 g 1 g dietary fiber dietary fiber dietary fiber dietary fiber dietary fiber sugars sugars sugars sugars sugars protein protein protein protein protein

nutrition analysis
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