Age Uk Essex Newsletter
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LATER<br />
LIFE MATTERS<br />
REGISTERED CHARITY NUMBER 1091058<br />
ISSUE 1 – DECEMBER 2016<br />
FUNDRAISING<br />
CAMPAIGNS<br />
SEE INSIDE FOR FULL DETAILS<br />
CHRISTMAS<br />
CARDS<br />
ON SALE<br />
SEE PAGE 3 TO ORDER<br />
STAY WARM<br />
THIS WINTER<br />
STAY SAFE WITH OUR TOP TIPS<br />
FIND OUT<br />
WHAT’S ON<br />
SEE OUR PLANNED EVENTS<br />
ON THE BACK PAGE<br />
Donate to make later life better in <strong>Essex</strong><br />
TO DONATE £3 TEXT AUKE01 TO 70070
A WARM<br />
WELCOME<br />
We need to raise over £500,000<br />
each year to be able to support vital<br />
services for older people in <strong>Essex</strong>.<br />
None of us know what lies ahead and at<br />
<strong>Age</strong> UK <strong>Essex</strong> we want to make sure the<br />
people of <strong>Essex</strong> can have the support they<br />
deserve, whatever that may need to be.<br />
From friendship to beat isolation, toenail<br />
trimming to stay mobile or advice to keep<br />
well informed, <strong>Age</strong> UK <strong>Essex</strong> wants to<br />
make later life better in <strong>Essex</strong>.<br />
A growing older population means demand<br />
for our services is rising, so every penny<br />
you can donate will make a difference and<br />
mean that help can be here in <strong>Essex</strong> when<br />
needed.<br />
AGE UK ESSEX LAUNCHES<br />
FUNDRAISING CAMPAIGN<br />
As the days start to grow shorter we start<br />
to think about changing the duvet thickness<br />
and Christmas. But for many, the colder<br />
temperatures and the onset of winter can bring<br />
anxiety, loneliness and isolation. Not everyone<br />
has family who keep in touch or can visit.<br />
A friendly face or a phone call can make<br />
someone smile. Despite cuts in funding, the<br />
<strong>Age</strong> UK <strong>Essex</strong> befriending service is one of the<br />
most robust and caring services in its field.<br />
Did you know that 33,000 people are living<br />
in isolation in <strong>Essex</strong>? We need to raise over<br />
£500,000 each year to support vital services<br />
for older people in <strong>Essex</strong>. Every penny you<br />
donate stays in our county and helps older<br />
people and their families in our local<br />
community.<br />
JEAN ROBINSON<br />
Head of Income Generation<br />
Donate to make later life better in <strong>Essex</strong><br />
1<br />
TO DONATE £3 TEXT AUKE01 TO 70070
IS YOUR LIFE BEING SQUEEZED?<br />
ARE YOU A MEMBER OF THE<br />
‘SANDWICH GENERATION’?<br />
Have you heard of the term and do<br />
you recognise some of the challenges<br />
those in the so-called ‘sandwich<br />
generation’ face?<br />
Being a ‘sandwich generationer’ – an elder<br />
parent caregiver – is the term for those<br />
sandwiched between their ageing parents<br />
and their own children.<br />
It’s a new stage of life no-one can ever<br />
rehearse; it presents extraordinary challenges<br />
which can be daunting and pressurised as<br />
family dynamics change. Nationally, around<br />
half of us fall into this category.<br />
“As our parents become increasingly reliant on<br />
loved ones to take the reins for their well-being,<br />
the sandwich generation finds itself playing a<br />
vital role in the health care choices and later life<br />
decisions of older relatives,” said <strong>Age</strong> UK <strong>Essex</strong>.<br />
“With more people living into their 80s and 90s,<br />
everyone is going to be involved somehow in<br />
caring for an elderly relative. If not today, then<br />
tomorrow.”<br />
“I’ve found myself part of the sandwich<br />
generation,” said Lucy French, a busy, working<br />
mum of four who lives in Fordham, Colchester.<br />
“It’s daunting and sometimes I’m pulled in all<br />
directions.<br />
“I don’t want to cut corners when it comes to<br />
looking after my loved ones, but there’s never<br />
enough time for countless amounts of research<br />
into what’s best. As my parents get older I need<br />
to do more - access to independent advice<br />
and information I can trust is helping me make<br />
decisions in their best interests.”<br />
<strong>Age</strong> UK <strong>Essex</strong> is here to help. Being the<br />
key-decision maker can be stressful and<br />
sometimes what is needed most is helpful<br />
guidance and support from a trusted source<br />
that brings information which is accurate,<br />
reliable and easy to digest.<br />
WHAT WE DO<br />
<strong>Age</strong> UK <strong>Essex</strong> offers the following services:<br />
• Benefits advice<br />
• Befriending services<br />
• Dementia support<br />
• Information and advice<br />
• Home help<br />
• Access to tailored products or services<br />
• Toenail trimming.<br />
If you would like <strong>Age</strong> UK <strong>Essex</strong>’s support<br />
for your loved one in <strong>Essex</strong>,<br />
please contact 01245 207065 or email<br />
fundraising@ageukessex.org.uk<br />
DONATIONS / LEGACIES / FUNDRAISING www.ageukessex.org.uk 2
HELP US MAKE A DIFFERENCE<br />
WITH AGE UK ESSEX CHRISTMAS CARDS<br />
AS LITTLE AS £5 COULD HELP US CALL<br />
A LONELY OLDER PERSON FOR A FRIENDLY<br />
CHAT, WHILE £10 COULD HELP<br />
PROVIDE A 30 MINUTE ONE-TO-ONE ADVICE<br />
SESSION. £25 WOULD SPONSOR A<br />
BEFRIENDER FOR A WHOLE MONTH.<br />
AGE UK ESSEX RECEIVES NO NATIONAL<br />
FUNDING AND £1 MILLION OF GRANTS HAVE<br />
BEEN WITHDRAWN. WITH SUCH A DRAMATIC<br />
LOSS IN FUNDING, YOUR SUPPORT IS MORE<br />
IMPORTANT NOW THAN EVER.<br />
Get in the Christmas spirit and send out the<br />
perfect seasonal greeting, with one of our<br />
charity Christmas cards.<br />
Choose from six festive designs, with all<br />
proceeds supporting vulnerable older people<br />
in <strong>Essex</strong>.<br />
The cards are great value at £3.50 for a<br />
pack of 10. To place an order, call <strong>Age</strong> UK<br />
<strong>Essex</strong> on 01245 207065. Payment can be<br />
made by card, cheque or cash.<br />
Special Delivery<br />
Round the Christmas Tree<br />
Evening Ice Skating<br />
Taking Home the Tree<br />
Letter Box Robins<br />
Home Sweet Home<br />
3<br />
TO DONATE £3 TEXT AUKE01 TO 70070
<strong>Age</strong> UK <strong>Essex</strong> is working<br />
with T.R.E.E (Tendring<br />
Reuse Employment<br />
Enterprise) to turn your<br />
unwanted furniture into<br />
cash to help vulnerable<br />
older people in <strong>Essex</strong>.<br />
T.R.E.E are looking for furniture and<br />
electrical items in good condition,<br />
clean and in working order. All usable<br />
items wi l be co lected for free.<br />
For more information call<br />
(Mon – Fri: 8.30am – 5pm).<br />
Quote code AGE16 and 20%<br />
of all proceeds will go to <strong>Age</strong> UK <strong>Essex</strong>.<br />
Registered charity no: 1091058<br />
no one should<br />
have no one<br />
at Christmas<br />
To make a pledge, volunteer or fundraise, please call 01245 207065 or visit www.ageukessex.org.uk<br />
PRUDENTIAL<br />
RIDELONDON - SURREY 100<br />
30 JULY 2017<br />
Join a 100 mile cycle challenge that takes in<br />
the iconic sights of London and the Surrey hills<br />
on closed roads in a modified version of the<br />
London 2012 Olympic Road Race.<br />
Get on your bike at Queen Elizabeth Olympic<br />
Park and follow the 100-mile route through<br />
London and into Surrey’s stunning countryside.<br />
We have a limited number of Gold Bond places<br />
available. There is a £30 registration fee and a<br />
£500 minimum sponsorship pledge.<br />
To apply for a place, please contact Erika<br />
for further information or call 01245 207065.<br />
HELP YOUR<br />
UNWANTED FURNITURE<br />
CHANGE LIVES<br />
Make space for Christmas and turn your<br />
unwanted furniture into cash to help vulnerable<br />
older people in <strong>Essex</strong>.<br />
We are working with T.R.E.E (Tendring Reuse<br />
Employment Enterprise) to upcycle furniture and<br />
electrical items in good condition and working order.<br />
All usable items will be collected for free.<br />
For more information, call 0300 999 9007.<br />
Quote AGE16.<br />
Tree leaflet.qxp_Layout 1 18/05/2016 16:48 Page 1<br />
Help your<br />
unwanted<br />
furniture<br />
change lives<br />
How to donate...<br />
0300 999 9007<br />
For more information visit: www.tree1.org.uk<br />
DONATIONS / LEGACIES / FUNDRAISING www.ageukessex.org.uk<br />
4
HELP TO STAY WARM THIS WINTER<br />
Here are some things you or your<br />
loved one can do to stay safe this<br />
winter:<br />
• Get your heating system serviced every year<br />
by a qualified engineer to ensure it’s running<br />
safely and efficiently<br />
• Dress in plenty of layers. Ensure you have<br />
warm shoes or boots with non-slip soles<br />
• Keep a mixture of salt and sand handy to<br />
put on steps or paths in icy weather<br />
• If water pipes freeze they can burst. Make<br />
sure you know where the main stopcock is<br />
and check that it’s easy to turn so you can<br />
turn off the water if you need to<br />
• Consider fitting a grab rail if you have steps<br />
at your front or back door<br />
• Keep simple cold, flu and sore throat<br />
remedies in the house<br />
• Follow up on your GP’s invitation to have<br />
a flu jab<br />
• Ask <strong>Age</strong> UK <strong>Essex</strong> for some room<br />
thermometers for the lounge and bedroom<br />
• Order repeat prescriptions in plenty of time,<br />
particularly if bad weather is forecast<br />
• Ask your local pharmacy if they offer a<br />
prescription pick-up and delivery service<br />
• Keep basic food items in the cupboard or<br />
freezer in case it’s too cold to go shopping.<br />
You could also do your food shopping online<br />
and get it delivered to your door<br />
• Ask your family, neighbours or friends if they<br />
could call or visit you more often<br />
• Keep a torch handy in case you lose power<br />
and keep your radio, mobile phone, laptop<br />
or tablet fully charged, so you can use the<br />
battery power if there’s no electricity. If there<br />
is a power cut you can call 105 for free. You’ll<br />
be put through to your local network operator<br />
who can give you help and advice<br />
• Keep a list of emergency numbers, such as<br />
your utility companies, by your phone<br />
• Make sure you claim all the financial support<br />
you can to help with heating bills – we can<br />
help.<br />
For further information, contact our friendly<br />
and helpful team on 01245 346106.<br />
DID YOU KNOW?<br />
80,000 people benefitted<br />
from our practical help<br />
and advice last year.<br />
5<br />
TO DONATE £3 TEXT AUKE01 TO 70070
THANK YOU TO OUR<br />
NEWSLETTER SPONSOR<br />
IS YOUR WILL UP-TO-DATE?<br />
Over 66% of people have not got a<br />
will or an up to date will – <strong>Age</strong> UK<br />
<strong>Essex</strong> has a limited offer to reduce<br />
the cost of writing a will.<br />
For our Free Guide to making a<br />
will please call 01245 207065.<br />
<strong>Age</strong> UK <strong>Essex</strong> does not endorse any adverts placed in the newsletter and can not accept any responsibility for the adverts placed.<br />
MEET THE FUNDRAISING TEAM<br />
WE WOULD LIKE TO<br />
INTRODUCE AGE UK<br />
ESSEX’S DEDICATED<br />
FUNDRAISING TEAM.<br />
• Jean Robinson,<br />
Head of Income Generation<br />
• Kimberley Gosden,<br />
Relationship Co-ordinator<br />
• Alf Mullins<br />
Grants Officer<br />
• Erika Patterson<br />
Fundraising & Events<br />
Co-ordinator<br />
Please call 01245 207065 to<br />
speak to the fundraising team.<br />
JEAN ROBINSON<br />
ALF MULLINS<br />
KIMBERLEY GOSDEN<br />
ERIKA PATTERSON<br />
DONATIONS / LEGACIES / FUNDRAISING www.ageukessex.org.uk<br />
6
SAY HELLO TO OLLY<br />
Meet our new mascot. He’s Olly the<br />
Owl and he’s fast becoming a familiar<br />
face at local events across <strong>Essex</strong>.<br />
If you’d like Olly to<br />
attend one of your events,<br />
get in touch by calling<br />
the team on 01245 207065<br />
or email<br />
fundraising@ageukessex.org.uk.<br />
HOW YOU CAN HELP<br />
You can help us raise the £500,000<br />
we need each year to tackle loneliness,<br />
dementia and the effects of later life in<br />
<strong>Essex</strong>. After all, old age will affect us all<br />
– either directly or indirectly.<br />
Five Ways To Help Our Services Survive<br />
1. Pledge to honour a loved one, sign up to<br />
make a regular donation of say £5 a month<br />
2. Host a fundraiser – get together with friends<br />
over dinner, coffee, cakes or a pamper night in<br />
3. Become one of our charity ambassadors<br />
4. Take on a challenge from skydiving to cycling<br />
5. Volunteer for us in one of our one off events.<br />
Call 01245 207065 to ask for ways you could<br />
get involved or alternatively take a look at the<br />
ideas on our website so you can choose how<br />
you’d like to support <strong>Age</strong> UK <strong>Essex</strong> –<br />
www.ageukessex.org.uk<br />
WHAT’S ON<br />
3-4 December Children’s Christmas Fayre,<br />
New Hall Vineyards,<br />
Purleigh<br />
6-7 December Rat Pack, Bublé and Robbie<br />
Tribute Concert, Witham<br />
Public Hall, Witham<br />
Call Jackie<br />
07960120119 for tickets<br />
3-12 + 14-16 South Woodham<br />
December Ferrers Sleigh Run<br />
10 December Bag Packing Challenge,<br />
M&S, Chelmsford<br />
11 December Reindeer Trail, Central Park,<br />
Chelmsford<br />
17 December Bag Packing Challenge,<br />
M&S, Chelmsford<br />
22-24 Bag Packing Challenge,<br />
December M&S, Chelmsford<br />
30-31 Bag Packing Challenge,<br />
December M&S, Colchester<br />
7<br />
TO DONATE £3 TEXT AUKE01 TO 70070