Rejuvenate Your Eyelids Skin To Fix Droopy Eyelids With Effective Exercises

Introduction
Rejuvenating your skin is so simple with some
effective exercises. Drooping eyelids is also
known as Ptosis. It may take place due to age,
trauma and other various medical disorders.
These are generally associated with appearing
tired and older. Most of the people around us
want to remove drooping eyelids because they
believe that fixing droopy eyelids will improve
their physical appearance, self-confidence and
also make then look more attractive. However,
this issue can be solved with some exercises
that can be practiced at home. It is easy to try
and does not need much time. There are lots of
benefits of applying some exercises to fix
droopy eyelids. But before let us fort have a
look at some common causes of droopy eyelids.

Causes of Droopy Eyelids
As we all know that the skin around the eyes loses its
elasticity you may develop droopy eyelids with loose folds of
the skin on the upper eyelids.
Muscles around the eyes also slacken when we age and this
may also cause the fatty tissue that surrounds the eyes to
expand and bulge forward. This will let your lower eyelids a
baggy appearance.
Oxidative stress is another major cause of skin sagging. It
often takes place as a result of a poor diet that is quite high
in processed foods, sugar, fat and lacking in fresh fruits,
low-fat source of protein and vegetables.
Some of the time, the result of a poor diet can show up
around the eyes as drooping eyelids, puffy eyes and sagging
eyes.

Exercises to Fix Droopy Eyelids
There are some
exercises that can be
very helpful in fixing
droopy eyelids. These
exercises are very
easy to perform at
home. Get to know
about each of the
exercises one by one
so that you can apply
them at your home
and will be able to fix
droopy eyelids easily
with some exercises.

Exercise #1: Exercise To Strengthen
The Forehead And Lift The Eyebrows
1. Relax your forehead.
2. Now place your three middle fingers
from each hand under each eyebrow
with the pads of your fingers lined up
along the lower part of the eyebrow.
3. Relax the palms of your hands down
towards your face – no need to keep
them sticking out at an angle.
4. Now it’s time to gently push your eyebrows upwards with
your three fingertips.
5. After that, push as high as possible and then gently extend the
stretch outwards towards the temple while keeping your eyes
wide open.
6. Now hold this position for a count of five.
7. Next push down with your forehead muscles to create a
resistance with your fingertips and hold for a further count of
five.
8. At last, relax and then repeat the exercise 5 – 10 times

Exercise #2: Exercise To Strengthen
The Muscles Of The Eyebrow Area
1. First of all, raise your eyebrows as high as
possible
2. Next you have to open your eyes as wide as
possible and hold for a count of five
3. Now slowly lower your eyebrows and relax
4. You can repeat this exercise for 5 – 10 times

Exercise #3: Exercise To Strengthen
And Tone The Delicate Eyelid Area
1. At first, close your eyes
2. Now place the index finger of each hand across each eyelid
3. Next, keep your elbows lifted and out to the sides of your body
4. Now you can gently apply pressure with the pads of your index
fingers to your eyelids
5. With pressure still applied try to open your eyes to a count of
five
6. You can repeat this exercise for 5 – 10 times

For Upper Eyelids
The levator palpebral is a special that plays an important
role to control the upper eyelids and targeting this muscle is
very important if you wish to prevent and improve the
appearance of droopy upper eyelids. Also, some of the
exercises for lifting droopy eyelid can be applied.

Exercise #4: Exercise To Strengthen
Droopy Upper Eyelids
1. Firstly, place your index finger under your eyebrows so you can
feel the brow bone
2. Holding firmly slowly close your eyes
3. You should feel a gentle pull from the eyebrow through to the
eyelid
4. Now squeeze the eyelids more tightly together to create a
stronger pull
5. Now hold for a count of five
6. Now make yourself relax your eyes and repeat 5 times

Exercise #5: Exercise To Lift The
Upper Eyelids
1. Gently place the four fingertips on each hand just below the
eyebrows
2. Slowly push up until you can feel the brow bones beneath the
pads of your fingers
3. To a count of five gradually move your upper eyelids
downwards until your eyes are closed
4. Hold for a count of five then gradually release your lids to a
count of three
5. Relax your eyes and then repeat 5 times

Conclusion
There are lots of exercises available that can be tried at home when
you wish to rejuvenate your eyelids skin to fix droopy eyelids. These
exercises are so easy to perform at home and it can be fixed with home
remedies as well. These natural remedies for droopy eyelids are also
quite effective for those who experience this issue and they are so easy
to apply at home. Or you can also try Eye Secret Eye Lid Lift. This
product has been specifically made for lifting your droopy eyelids. The
strips available in Eye Secrets are so easy to apply that anyone can
easily use the strips easily at home. For more Information, please visit:
http://www.eyelidslift.com