LCRAC Guide 2017 - Sessions III & IV
LCRAC Guide 2017 - Sessions III & IV Lexington County, South Carolina
LCRAC Guide 2017 - Sessions III & IV
Lexington County, South Carolina
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L E X I N G T O N C O U N T Y R E C R E A T I O N & A G I N G C O M M I S S I O N<br />
SESSION <strong>III</strong>: January 9 - February 17, <strong>2017</strong> • SESSION <strong>IV</strong>: February 27 - April 7, <strong>2017</strong><br />
6 th Annual Flashlight<br />
Easter Egg Hunt<br />
& Carnival in the Park!<br />
ATHLETICS | YOUTH PROGRAMS | FITNESS
COVER:<br />
6th Annual Flashlight Easter Egg<br />
Hunt & Carnival in the Park!<br />
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The Lexington County Recreation & Aging<br />
Commission is excited to announce our 6th<br />
Annual Flashlight Easter Egg Hunt & Carnival<br />
in the Park. This event will take place Friday,<br />
March 31, <strong>2017</strong> (Rain Out Date Friday, April<br />
7, <strong>2017</strong>) from 6-8:30 pm at the Gibson Road<br />
Sports Complex (400 Duffie Drive, Lexington, SC 29072).<br />
The Carnival portion will consist of carnival rides, inflatables, games,<br />
cotton candy, popcorn and more! Local restaurants including Buffalo<br />
Wild Wings, Uno’s, Private Property, and Travinia’s will be selling<br />
various items from their menus.<br />
The Easter Egg Hunts will be for ages 0-10 and will have over<br />
100,000 plastic candy-filled eggs and even more treats on the fields!<br />
Grand prize tickets will be family trips to the Great Wolf Lodge in<br />
Concord, NC!<br />
This year we will require everyone to purchase a ticket. All proceeds<br />
will benefit the Lexington County Recreation & Aging Commission’s<br />
Meals on Wheels Program. Sponsored by Palmetto Health USC<br />
Orthopedic Center. For more information, please go to<br />
www.lcrac.com. Tickets will go on sale starting Monday, January 23,<br />
<strong>2017</strong> on our website. We expect this event to sell out so make sure to<br />
get your tickets early!<br />
If your church or business would like to be involved in this event,<br />
please contact Lesley Reeves (803) 359-9961 x. 227.<br />
Contents<br />
Administrative Office and Centers 3<br />
Aging Department 3<br />
Cayce Tennis & Fitness Center 4<br />
Lexington County Tennis Complex 5<br />
Upcoming Tennis Events 5<br />
Tennis Player Development Programs 6<br />
Membership Information 7<br />
Special Events 8<br />
Sports League Directory 8<br />
Youth Programs & Athletics 9<br />
Fitness 10-11<br />
Arts & Crafts 11<br />
Adult Programs 12<br />
Adult Leagues 13<br />
Classics for Seniors 14-15<br />
After School Contact Info 16<br />
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A minimum and maximum enrollment number<br />
has been set for each class. Pre-registration required.<br />
2<br />
INTERESTED IN<br />
SPONSORSHIP OPPORTUNITIES?<br />
Please contact: Paulette Criscione, Director of<br />
Sports Marketing<br />
425 Oak Drive • Lexington, SC 29073<br />
(803) 359-1312 Office • (803) 359-1313 Fax
Aging Department<br />
The overall goal of the seven Senior Centers of the<br />
Lexington County Recreation and Aging Commission is<br />
summarized in the motto, Privileged Ones Growing<br />
Older. Recognizing that it is a privilege to grow older, we<br />
strive to enhance the lives of the older adults in our<br />
population and to acknowledge and benefit from the<br />
numerous gifts those persons have to offer through their<br />
participation in our programs.<br />
Our Senior Centers offer a variety of programs and<br />
activities aimed at enhancing an older adult’s mental and<br />
physical wellness. Anyone who wishes to participate in<br />
our programs must be free of conditions requiring<br />
personal care assistance or personal supervision. Older<br />
adults are welcome to participate in the daily activities at<br />
the Centers. Call your local Center for age requirements,<br />
memberships, activity fees and program availability.<br />
For additional information call 356-5111.<br />
Aging Administrative Office<br />
356-5111 125 Parker St.<br />
Batesburg-Leesville André Bauer Center<br />
532-4536 241 Highland Ave.<br />
DIRECTOR: Kyle Shealy<br />
Gilbert-Summit Center<br />
892-5745 409 Broad St.<br />
DIRECTOR: Maxine Caughman<br />
Lexington Center<br />
957-7979 108 Park Rd.<br />
DIRECTOR: Annie Mack<br />
Pelion Center<br />
894-4351 210 Pine St.<br />
DIRECTOR: Tawana Bonnett<br />
Pine Ridge Center<br />
755-1274 1123 Courtney Dr.<br />
DIRECTOR: Beverly Smith<br />
Swansea Center<br />
568-4545 197 N. Lawrence St.<br />
DIRECTOR: Jessie Green<br />
Tri-City Center<br />
939-9311 485 Brooks Ave.<br />
DIRECTOR: Peggy Scott<br />
Administration Office<br />
803-359-4048<br />
563 South Lake Dr., Lexington SC 29072<br />
Batesburg-Leesville Leisure Center<br />
532-3810 227 Highland Ave., Batesburg SC 29006<br />
M-Th 6:30 am-10 pm; F 6:30 am-6 pm; Sat 9 am-2 pm; Sun 2-5 pm<br />
CENTER DIRECTOR: Kristie Weed | KWeed@lcrac.com<br />
ASST. CENTER DIRECTOR/AFTER SCHOOL &<br />
SUMMER CAMP DIRECTOR: Wendy Binion | WBinion@lcrac.com<br />
Lexington Leisure Center<br />
957-7828 108 Park Rd., Lexington SC 29072<br />
M-Th 7 am-10 pm; Fri 7 am-6 pm; Sat 9 am-2 pm; Sun 2-5 pm<br />
359-3658 Wellness Center<br />
M-Th 6 am-10 pm; Fri 6 am-7 pm; Sat 9 am-2 pm; Sun 1-6 pm<br />
CENTER DIRECTOR: Ann Griffis | AGriffis@lcrac.com<br />
ASST. CENTER DIRECTOR: John Alexander | JAlexander@lcrac.com<br />
AFTER SCHOOL & SUMMER CAMP DIRECTOR: Jess Sowell | JSowell@lcrac.com<br />
WELLNESS CENTER DIRECTOR: Tripp Clark | TClark@lcrac.com<br />
Tri-City Leisure Center<br />
939-9309 485 Brooks Ave., West Columbia SC 29169<br />
M-Th 6 am-10 pm; Fri 6 am-7 pm; Sat 9 am-4 pm; Sun 1-6 pm<br />
CENTER DIRECTOR: Darius Suber | DSuber@lcrac.com<br />
WELLNESS CENTER DIRECTOR: Tripp Clark | TClark@lcrac.com<br />
SUMMER CAMP DIRECTOR: Kyana Merritt | kmerritt@lcrac.com<br />
Ball Park Road Recreation Complex<br />
359-0690 432 Ball Park Rd., Lexington, SC 29072<br />
RECREATION SPECIALIST: Arnold Screen<br />
Gilbert-Summit Multi-Purpose Facility<br />
892-4623 411 Broad St., Gilbert, SC 29054<br />
AFTER SCHOOL DIRECTOR: Kyana Merritt | Kmerritt@lcrac.com<br />
Spires Recreation Center<br />
791-1361 1500 Dunbar Rd., Cayce, SC 29033<br />
M-F 3-9 pm; Sat., noon-5 pm; Sun., 1-6 pm<br />
CENTER DIRECTOR: Kissi Gortman | KGortman@lcrac.com<br />
Are you new to the area or have you moved?<br />
Mailing lists are frequently updated to remove incorrect names. To be added to this mailing list call 359-0964.<br />
3
Lexington County Tennis Complex (LCTC)<br />
Cayce Tennis and Fitness Center (CTFC)<br />
n Tennis Frequent User Yearly Rates<br />
Frequent users have court priority and may make<br />
reservations two days in advance.<br />
Adult Frequent Users (19-54 years old) $300<br />
•Includes court fee at Cayce Tennis and Fitness Center<br />
and Lexington County Tennis Complex.<br />
•Reservation may be made two days in advance.<br />
•Includes one Facility League Fee, per adult, per season<br />
at both facilities (Spring, Fall, Mixed, Combo, and<br />
Single Leagues). This is not your USTA Tennis Link<br />
registration fee.<br />
Family Frequent Users $400<br />
•Husband and wife and up to (2) children 18 years and<br />
living at home ($40 for each additional child after the<br />
first two).<br />
•Includes court fee at Cayce Tennis and Fitness Center<br />
and Lexington County Tennis Complex.<br />
•Reservation may be made two days in advance.<br />
•Includes one Facility League Fee, per adult, preseason<br />
at Cayce Tennis and Fitness Center or Lexington<br />
County Tennis Complex (Spring, Fall, Mixed, Combo,<br />
and Single Leagues). This is not your USTA Tennis<br />
Link registration fee.<br />
Senior Frequent Users (55 and up) $200<br />
•Add spouse $100 if 55 years old $125 if 54 or younger.<br />
•Includes court fees at Cayce Tennis and Fitness Center<br />
and Lexington County Tennis Complex.<br />
•Reservation may be made two day in advance.<br />
•Includes one Facility League Fee, per adult, per season<br />
at Cayce Tennis and Fitness Center or Lexington<br />
County Tennis Complex (Spring, Fall, Mixed, Combo,<br />
Single and Super Senior leagues). This is not your<br />
USTA Tennis Link registration fee.<br />
Youth Frequent User (18 years old or younger) $150<br />
•Add sibling $50<br />
•Includes court fee at Cayce Tennis and Fitness Center<br />
and Lexington County Tennis Complex.<br />
•Reservations may be made two days in advance.<br />
All Rates are Subject to Change<br />
n Court Rates<br />
Reservations taken one day in advance for 2-hour time<br />
blocks. Primetime is after 5:00 pm and weekends.<br />
TIME SINGLES DOUBLES<br />
Day $4/person $3/person<br />
Primetime $5/person $4/person<br />
ANYTIME STADIUM COURT<br />
Singles: $12 per person<br />
$1.00 per person for each additional or portion of an<br />
hour, at any time.<br />
Tennis <strong>Sessions</strong><br />
ONE HOUR SESSIONS From Tennis Coaches<br />
One Person: $50 Three People:$21 each<br />
Two People: $28 each Four People: $16 each<br />
HALF-HOUR SESSIONS From Tennis Coaches<br />
One Person: $30 One Person x 4 week: $100<br />
Two People: $20 each<br />
For team drill and practice rates please call the CTFC.<br />
Cayce Tennis & Fitness Center<br />
at Otarre Pointe<br />
1120 Fort Congaree Trail<br />
Cayce, SC 29033<br />
Phone: 227-3030 • Fax: 227-3806<br />
See page 6 for additional CTFC Member Info<br />
Director of Operations:<br />
Facility Director:<br />
Tennis Coordinator:<br />
Fitness Coordinator:<br />
Tennis Professionals:<br />
Facility Hours:<br />
Hours are Subject to Change<br />
<strong>2017</strong> Spring Schedule:<br />
Junior Tennis Clinics<br />
Red Ball (ages 4-7)<br />
Days/Time: Tues. & Thurs. 4pm-4:45pm<br />
Cost: $13/class;<br />
$48/4 classes(1/week); $88/8 classes (2/week)<br />
Instructor: Ron Shelton<br />
Orange Ball (ages 8-10)<br />
Days/Time: Tues. & Thurs. 5pm-6pm<br />
Cost: $16/class;<br />
$56/4 classes (1/week); $96/8 classes (2/week)<br />
Instructor: Ron Shelton<br />
Green/Yellow Ball (ages 11+)<br />
Days/Time: Tues. & Thurs. 6pm-7pm<br />
Cost: $16/class;<br />
$56/4 classes (1/week); $96/8 classes (2/week)<br />
Instructor: Ron Shelton<br />
Tournament Development Program<br />
Days/Time: Tues. & Thurs. 7pm-8:30pm<br />
High performance style training for competitive<br />
junior players.<br />
Each session includes a warm-up, drills and<br />
point play, physical conditioning and cool down.<br />
Cost: $24/class;<br />
$96/4 classes (1/week); $170/8 classes (2/week)<br />
Instructor: Ron Shelton<br />
Jorge Andrew<br />
Todd L. Stump<br />
Paola Maoli<br />
Dru Pittman<br />
RJ Cunio<br />
Stan Seabrook<br />
Ronald Shelton<br />
Herbert Chapman<br />
M-Th 6 am-10 pm<br />
F 6 am-8 pm;<br />
Sat 8:30 am-2 pm; Sun 1-9 pm<br />
Programs available at Cayce- visit<br />
www.cayce.lexingtoncountytennis.com<br />
junior/adult tabs<br />
Junior and Adult Clinics Policies:<br />
Minimum of 3 players must register for class to be made. All prepaid lesson plans must be<br />
used within the session selected with the exception of inclement weather. Failure to cancel<br />
within 24 hours will lead to forfeit of a prepaid lesson.<br />
Adult Tennis Clinics<br />
Adult Beginner<br />
Days/Time: Tues. & Thurs. 7pm-8pm<br />
Cost: $18/class<br />
Instructor: Stan Seabrook<br />
Cardio Tennis<br />
Days/Time: TBA<br />
Cost: $18/class<br />
Tennis Coaches Session<br />
One Hour Session 30 Minute Session<br />
1 Person $ 50 1 Person $ 30<br />
x 4 $ 178 x 4 $100<br />
2 People $28 each 2 People $20 each<br />
3 People $21 each<br />
4 People $16 each<br />
To book a session or a series<br />
of multiple sessions with<br />
RJ Cunio, Ron Shelton, and/or Stan Seabrook<br />
please contact the center at (803) 227-3030<br />
w For more info about programs available<br />
at Cayce<br />
visit www.cayce.lexingtoncountytennis.com<br />
junior/adult tabs<br />
4
Lexington County<br />
Tennis Complex<br />
425 Oak Drive, Lexington, SC 29073 | Phone: 957-7676 | Fax: 951-3556<br />
www.LexingtonCountyTennis.com | email: LCTC@windstream.net | Facebook: LCTC<br />
Director of Operations:<br />
Complex Coordinator:<br />
Tennis Professionals:<br />
Jorge Andrew<br />
Joel Corley<br />
Chip Wilson<br />
Nancy Powell<br />
Steve Green<br />
Facility Hours: M-Th 8:30 am-10 pm<br />
F 8:30 am-8 pm;<br />
Sat 8:30 am-4 pm;<br />
Sun 1-9 pm<br />
Hours are Subject to Change<br />
See page 4 for LCTC Member Info.<br />
Lexington County Tennis Complex (LCTC)<br />
Cayce Tennis and Fitness Center (CTFC)<br />
<strong>2017</strong> Tennis<br />
Calendar of Events<br />
For upcoming tennis events go to<br />
www.LexingtonCountyTennis.com<br />
JANUARY<br />
LATA Spring Captains Meeting<br />
MARCH<br />
Lexington County Junior Open<br />
Rising Stars Junior Tournament<br />
APRIL<br />
Cancer of Many Colors<br />
LATA City Playoffs<br />
10 and Under Tennis<br />
For more information, check out<br />
www.LexingtonCountyTennis.com<br />
RED BALL (ages 5-7)<br />
Days/Time: Tues.& Thur. 6:30-7:15 pm.<br />
Cost: $68/6 classes<br />
Instructor: Steve Green<br />
ORANGE BALL (ages 8-10)<br />
Days/Time: Mon. & Wed. 6-6:45 pm.<br />
Cost: $88/8 classes<br />
Instructor: Chip Wilson<br />
NOVICE (ages 11-18)<br />
Days/Time: Mon.& Wed.5:30-6:30 pm.<br />
Cost: $16/class $52/4 classes $88/8 classes<br />
Instructor: Steve Green<br />
HOME SCHOOL<br />
Thursdays. Red Ball 10 am, Orange Ball 11 am,<br />
Green Dot 12noon. $65 for 6 (1 hr lesson).<br />
Instructor: Steve Green<br />
Schedule: Classes formed on demand.<br />
Minimum 2 students registered 48 hours in<br />
advance for class to make. Other class times and<br />
private lessons arranged upon request. Contact<br />
us for more information.<br />
Weekend Classes<br />
RED BALL (ages 5-8)<br />
ORANGE BALL (ages 8-10)<br />
Instructor: Nancy Powell<br />
Beginner/Advanced Beginner<br />
(8 and under)<br />
36 foot court, 23” racquet<br />
Cost: $13/person<br />
Beginner/Advanced Beginner<br />
(10 and under)<br />
60 foot court, 25” racquet<br />
Cost: $13/person<br />
Stars (Intermediate-Advanced)<br />
Instructor: Chip Wilson<br />
Days/Time: Mon. & Wed., 5-6 pm.<br />
Cost: $16/class, $28/2 classes,<br />
$52/4 classes or<br />
$88/8 classes.<br />
For children, ages 8-12, who have been introduced to<br />
tennis and they have shown above ability and love for<br />
the game.<br />
Tournament Players<br />
Days/Time: Tues.& Thur.4:30-6:30<br />
Cost: $30/class $54/2 classes<br />
$92/4 classes $157/8 classes<br />
Instructor: Chip Wilson/Steve Green<br />
High performance-style training for the most<br />
promising junior player. Each session includes<br />
a warm-up, drills and point play, physical<br />
conditioning and a cool down.<br />
Adult Beginners &<br />
Advanced Tennis Clinics<br />
Morning and evening classes available. In<br />
this continuous class, students will learn<br />
basic strokes, forehand, backhand, serve and<br />
volley.<br />
Days/Time: Ongoing four week classes.<br />
Check calendar for days and times.<br />
Cost: $15/class; $55/4 classes<br />
Instructor: Steve Green or Nancy Powell<br />
See page 6 for additional LCTC member info<br />
5
6<br />
Tennis Player Development Programs – Ages 4-17
Membership Information<br />
Batesburg-Leesville Leisure Center<br />
532-3810 or 532-4785<br />
227 Highland Ave Batesburg SC 29006<br />
MEMBERSHIP<br />
Weight Room and Aerobic Equipment Area, ages 15 & up.<br />
n Initial orientation required.<br />
n Access to Wellness Center only.<br />
n $120/year or $40/month.<br />
n For each additional family member, add $45.<br />
n Senior Citizen Rates Available.<br />
RACQUETBALL COURT RATES<br />
Reservations taken one day in advance.<br />
n $4/hour per adult or<br />
$2/hour per student.<br />
$1 racquet rental.<br />
n Wallyball: $6/hour.<br />
OPEN GYM<br />
Leagues and rentals have priority.<br />
n Ages 15 and up, unless accompanied by an adult.<br />
n Basketball: $1/person/hour.<br />
n Volleyball Net: $6/hour.<br />
WALKING HOURS<br />
M-F, 6:30 am-2 pm<br />
(unless otherwise posted).<br />
n Free.<br />
Cayce Tennis And Fitness Center<br />
227-3030 1120 Fort Congaree Trail • Cayce, SC 29033<br />
MEMBERSHIP<br />
Fitness Center and Cardio area, ages 15 & up.<br />
n Initial orientation required.<br />
n Allows you access to the fitness center.<br />
n Featuring complete line of Cybex VR1 selecterized weight<br />
equipment.<br />
n State of the art cardio Theater.<br />
n Shower and towel service.<br />
n Daily use of locker with padlock $1 rental fee.<br />
n $175/year. For each additional family member (spouse or<br />
child between 15-24 years of age), add $75.<br />
n Senior Citizens Rate: $120/year, add spouse $75.<br />
TENNIS/FITNESS<br />
COMBO MEMBERSHIP<br />
n $400 Individual<br />
n $500 Family<br />
n $300 Senior (55 years and up) add spouse $75 (spouse under<br />
55 $100 add on)<br />
Lexington Leisure Center<br />
957-7828 108 Park Rd. Lexington SC 29072<br />
359-3658 Wellness Center<br />
Tri-City Leisure Center<br />
939-9309 485 Brooks Ave. West Columbia SC 29169<br />
WELLNESS CENTER RATES<br />
Memberships can be used at Leisure Centers.<br />
Batesburg-Leesville memberships must be upgraded.<br />
MEMBERSHIP<br />
Weight Room and Aerobic Equipment Area, ages 15 & up.<br />
n Initial orientation required.<br />
n Allows you access to the Wellness Center.<br />
n Featuring: Complete line of Free Motion Fitness selecterized weight<br />
equipment. Free Weights. State-of-the-art Cardio Theater.<br />
n Shower and towel service.<br />
n Daily use of a locker.<br />
n $175/year. For each additional family member<br />
(spouse or child between 15-24 years of age), add $75.<br />
n Senior Citizen Rate: $120/year.<br />
WELLNESS/RACQUETBALL MEMBERSHIP<br />
Weight Room and Aerobic Equipment Area, ages 15 & up.<br />
Initial orientation required.<br />
n Allows you access to the Wellness Center and free racquetball court time.<br />
n Featuring: Complete line of Free Motion Fitness selecterized weight<br />
equipment. Free Weights. State-of-the-art Cardio Theater.<br />
n Shower and towel service.<br />
n Daily use of a locker.<br />
n $335/year. For each additional family member<br />
(spouse or child between 15-24 years of age), add $85.<br />
n Senior Citizen Rate: $250/year.<br />
RACQUETBALL MEMBERSHIP<br />
Unlimited racquetball courts.<br />
n Shower and towel service.<br />
n Daily use of locker.<br />
n $250/year. For each additional family member<br />
(spouse or child between 15-24 years of age), add $85.<br />
n Senior Citizen Rate: $200/year.<br />
RACQUETBALL COURT RATES<br />
Reservations taken one day in advance.<br />
n $4/hour per person; $1 racquet rental. Punchcard: $45/15 hours.<br />
OPEN GYM<br />
Leagues and classes have priority.<br />
Times may change without notice. Please call to reserve time slot.<br />
n Basketball Goal: $5/hour. Volleyball Net: $10/hour.<br />
WALKING HOURS<br />
(Lexington only) M-F, 7 am-12 noon or 7-9 am when schools not in session.<br />
(Tri-City only) Walking Track open during operational hours. Closed Mondays<br />
2:45-3:45 pm and Thursdays 3:30-4 pm for cleaning.<br />
n Free.<br />
7
SPECIAL EVENTS<br />
BATESBURG-LEESVILLE<br />
Movies in the Park! Summer Camp Outs in the Park!<br />
Follow us on Facebook.com/<strong>LCRAC</strong> for dates and times!<br />
BIRTHDAY PARTY PACKAGES<br />
The Batesburg-Leesville Leisure Center is offering 4 different birthday packages for children 12 and under! Birthday parties are offered on Saturdays and<br />
Sundays, based on facility availability. Call 532-3810 for more information.<br />
Party #1<br />
Room Rental<br />
$20/hour during Operational Hours<br />
$42/hour during Non-Operational Hours<br />
LEXINGTON<br />
Party #2<br />
Room Rental with Game Leader<br />
$20/hour during Operational Hours<br />
$42/hour during Non-Operational Hours<br />
$25/hour for Game Leader (trained Staff<br />
Member to lead Games & Activities)<br />
Party #3<br />
Gym Rental with Bounce House<br />
$150 for 1-15 children; add $25 for any additional children<br />
Includes 2 Hour Gym Rental<br />
Add $40 if game leader needed for 1 hr<br />
of games and activities.<br />
High School<br />
Summer Job Fair<br />
Weight Loss<br />
Challenge<br />
TRI-CITY<br />
Date and Time to be announced<br />
Students take advantage of this opportunity to easily connect with multiple employers face to face in one location.<br />
Employers looking for additional information or are interested in participating please contact John:<br />
jalexander@lcrac.com.<br />
Starts M, Jan. 2. Ends F, March 3. $5/wellness members or $20/non-wellness members.<br />
Come and compete in Tri-City’s weight loss challenge. Winner of weight loss challenge will receive a One Year<br />
Wellness Membership. So, come on what do you have to lose or better yet, achieve in the process?<br />
Plant Exchange<br />
Spring Indoor<br />
Yard Sale<br />
Weight Loss<br />
Challenge<br />
8<br />
Saturday, April 8, 10am-2pm.<br />
Spring is here and it’s time for flowers to bloom! Come bring your favorite plant, seeds, or bulbs to share with others and<br />
get a new fun plant in return. Call Darius at 939-9309 for more details.<br />
Saturday, March 11, 7 am-12 noon.<br />
Indoor yard sale. Free admission to the public. $15/table for vendors.<br />
Starts M, Jan. 2. Ends F, March 3. $5/wellness members or $20/non-wellness members.<br />
Come and compete in Tri-City’s weight loss challenge. Winner of weight loss challenge will receive a One Year<br />
Wellness Membership. So, come on what do you have to lose or better yet, achieve in the process?<br />
Sports League Directory<br />
• DIXIE YOUTH BASEBALL<br />
Batesburg-Leesville<br />
Ken Lorick<br />
Phone: 582-9258<br />
www.facebook.com/BLYouthSports<br />
Cayce-West Columbia<br />
Ann Garnto<br />
Phone: 622-5164<br />
www.caycewestcolumbiabaseball.com<br />
Gaston<br />
Jason Smith<br />
Phone: 542-6943<br />
Batesburg-Leesville<br />
Joe Rowe<br />
Phone: 742-7312<br />
blyfc.yolasite.com<br />
Gilbert<br />
Gene Gunter<br />
Phone: 546-2677<br />
Cayce-West Columbia<br />
Kevin Simmons<br />
Phone: 466-6695<br />
Gilbert<br />
Benji Hallman<br />
Phone: 803-318-8532<br />
gilbertdixieyouthbaseball.com/<br />
Lexington Dixie Youth<br />
James Thompson<br />
www.myldyb.net<br />
Midland<br />
Stephen Knigh<br />
Phone:803-767-6321<br />
www.midlanddyb.com<br />
• YOUTH FOOTBALL All League Registrations will begin June 16, <strong>2017</strong><br />
Lexington<br />
Jay Kirby<br />
Phone: 497-0546<br />
mylyfc.com/<br />
Midlands<br />
Lee Williams<br />
Phone:518-2876<br />
www.midlandrattlers.com<br />
Pelion<br />
Wesley Lee<br />
Phone: 743-6388<br />
Pineview<br />
Garrett Galloway<br />
Phone: 803-760-6555<br />
Website:<br />
www.pineviewdyb.com/home.php<br />
Swansea<br />
Zach Smith<br />
Phone: 513-9536<br />
Pelion<br />
Clay Stalnaker<br />
Phone: 422-4518<br />
White Knoll<br />
Tracy Rushing<br />
Phone: 803-386-8111<br />
www.whiteknollyouthfootball.com/<br />
Swansea<br />
Zach Smith<br />
Phone 513-9536<br />
• SOCCER<br />
Lexington County Soccer<br />
Mike Myers<br />
Phone: 315-9675<br />
liverpoolfcamericasc.com/<br />
Lexington County<br />
Girls Soccer Club<br />
Greg Collins<br />
Phone: 803-917-0201<br />
Sandhills United<br />
Soccer Club<br />
Kevin Forsythe<br />
Phone: 803-386-4935<br />
www.sandhillsunitedsoccer.com/#!<br />
West Metro/Congaree<br />
Rapids Soccer Club<br />
Chris Hooker<br />
Phone:803-760-8956<br />
westmetrosoccerclub.com/
Youth Programs<br />
BATESBURG-LEESVILLE<br />
TIME | COST | INSTRUCTOR<br />
Shodokan Karate<br />
M, 6-7:30 pm.<br />
$50/month for 1,<br />
$90/month for 2,<br />
$120/month for 3<br />
Kris Quattlebaum<br />
Ongoing. Call 685-5845 for more info.<br />
LEXINGTON<br />
Prime & Prim<br />
Modeling<br />
TIME | COST | INSTRUCTOR<br />
W, Th 6-7:30 pm. Sat, 12-2 pm | $100/month<br />
Shaka Pope<br />
Learn the skills needed to be a successful model,<br />
from runway modeling to acting, personal<br />
development and more! More info available at<br />
PrimePrim2013.com.<br />
Tap & Ballet<br />
F or Sa, 10:30-11:15 am. | $35/month<br />
Karen Boyd<br />
Ongoing. Basic tap and ballet for ages 3-5. Dance<br />
shoes required. Leotard and tights are encouraged.<br />
Classes for ages 5-18 available upon request with<br />
instructor.<br />
Athletics<br />
Please visit www.lcrac.com to register.<br />
Lexington County Lacrosse<br />
REGISTRATION: FEB. 1ST- MARCH 31ST. $60/CHILD. AGES 7-14.<br />
Eight week class. Lexington County Recreation and Lexington High School have<br />
partnered together to introduce the sport of Lacrosse to Lexington County! <strong>LCRAC</strong><br />
will be offering a weekly Lacrosse Program that will teach the fundamentals and<br />
strategies of Lacrosse. No lacrosse experience necessary. Please call 359-4048 ext<br />
240 or visit www.lcrac.com for more information..<br />
Lexington County Co-ed Kickball Leagues<br />
REGISTRATION: FEBRUARY 1ST- MARCH 31ST. AGES 18+ $150/TEAM.<br />
Eight Game Season. Come out and enjoy fun and fellowship with friends and family<br />
playing an all time classic game. The league will run on Thursday nights at Pine<br />
Grove Sports Complex. If you are an individual that would like to be placed with a<br />
team or a team looking for some extra players, call359-4048 ext 240. This is a<br />
recreational fun league. We use the same type of kickball you used on the<br />
playground as a kid! Winners will receive an <strong>LCRAC</strong> Adult Co-ed Kickball League<br />
t-shirt and trophy. Games will be officiated. Season will start 1st week of April.<br />
Youth Track<br />
REGISTRATION: DECEMBER 1ST, 2013-MARCH 15TH,. $35/RUNNER AGES 7-14<br />
Ongoing. Come join our program for our fourth season. This program is a<br />
recreational program designed to help youth stay active and fit while at the same<br />
time having fun with your friends. Our team will compete against runners from all<br />
over the state.<br />
9
Fitness<br />
BATESBURG-LEESVILLE<br />
TIME | COST | INSTRUCTOR<br />
Fitness Zumba<br />
T, 6:30-7:30 pm & Sat., 9:30-10:30 am. | $5/visit; $20 for 5 visits; $30 for unlimited for a month<br />
Lisa Peterson<br />
Zumba is a fusion of international music that creates an exciting fitness program. Lisa incorporates all types of music in<br />
her routines-rock, pop, hip-hop, jazz, and a little country. Previous dance experience is not necessary, and is made for all<br />
ages and all body types!<br />
GILBERT-SUMMIT<br />
TIME | COST | INSTRUCTOR<br />
Home of the Gestic Star<br />
Dance Troupe<br />
Belly Dance Lessons<br />
M, 6:15-7:00 pm (beginners); M, 7:15-8:30 pm (intermediate/advanced) |<br />
$25/month | Robin “Amira” Mitchum<br />
January - November. Classes will not be held for the month of December due to extensive Troupe performances and the<br />
busy holiday season. This is a wonderful way to get a great workout while having fun and learning the oldest form of<br />
dance known. So come on, don't hesitate, join in on the fun today! For more information call Robin (c) 730-9384 (h)<br />
359-3299 or email huggy1978@yahoo.com<br />
LEXINGTON<br />
African/Afrofusion<br />
Dance Fitness & Fun<br />
Chair Yoga<br />
TIME | COST | INSTRUCTOR<br />
M, 7:15-8 pm. | $35 | Wendellyn Ladapo<br />
February, 4 weeks. Explore the traditional rhythms and dance styles of West Africa (Juju, Bata influences) and explore<br />
some of today's fusions of popular musical artist through the use of creative combos and choreography. Fun, low impact,<br />
bring a water bottle and a friend!<br />
M, 7:15-9 pm. | $31 | Wendellyn Ladapo<br />
January, 4 weeks. Can't quite get on the floor yet? Want a fresh start? Explore yoga in a chair. Increase flexibily and strength<br />
sitting in the chair and using the chair as a prop. Other supports including blocks, straps and bolsters will assist you!<br />
Skirt Dance for Fitness<br />
& Fun<br />
M, 7:15-8 pm. | $31 | Wendellyn Ladapo<br />
March, 4 weeks. Yes that's right! Bring a big skirt and explore the traditional rhythms and dance styles across the continent<br />
in a fusion set to today's fusions of popular musical artist through the use of creative combos, routines and flying<br />
flowingiskirts! Fun, low impact, bring a water bottle and a friend! *Limited number of skirts available.<br />
Tai Chi<br />
Yoga:<br />
Rejuvenate & Restore<br />
Sat, 10:30 am-12 noon. | $40/month, $30/senior, $10/class | Suzanne Whyte<br />
Open to all and ongoing, no training necessary. Need to drop a few pounds from the Holidays? Come and experience a<br />
healthy weight and lifestyle with relaxed movements. For more information go to MatrxCoaching.com and click on Hun<br />
Yuan Tai Chi link on the left side or call (803) 760-6403.<br />
M, 6-7 pm. | $60/6 weeks, $14/day; Senior: $48/6 weeks, $12/day; Family (2+): $38/each; NEW Student Rate<br />
$25/4 weeks | Wendellyn Ladapo<br />
Ongoing, monthly class. All the benefits of yoga designed to improve daily movements and quality of life! This class is for<br />
everyday people seeking to restore flexibility and strength to perform daily living activities such as bending, stretching to<br />
reach into a cabinet and increased overall mobility. Blankets, chairs, blocks and straps will be utilized to gently nurture and<br />
support movement. Discounts avaiable to returning students.<br />
Zumba T, 6-7 pm, Th, 7-8 pm. |<br />
$25/1 class, $35/2 classes weekly per month | Dee Dee Jennings<br />
Zumba fuses hypnotic hip hop & Latin rhythms with easy-to-follow dance moves to create a dynamic fitness program that<br />
will blow you away. Have fun and burn 500-1000 calories per class. Our goal is simple: We want you to work out, to love<br />
working out! Ditch the workout, join the party!<br />
10
TRI-CITY<br />
Easy Exercises<br />
TIME | COST | INSTRUCTOR<br />
M & Th, 8:30-9:30 am. | $22 | Sylvia Watson<br />
Ongoing, six week class.<br />
Evening Cycling M, W, 6-7 pm. or F, 5:45-6:45 pm. | $30, drop-in rate $5<br />
Ongoing, six week class. Put a SPIN in your workout routine, with driving music and great drills. Bring your outdoor<br />
cycling experience indoors.<br />
Tai Chi<br />
M, 8-9 pm and Sat, 12-1 pm. | $50/1 class, $100/2 classes weekly | Alex Black<br />
Ongoing, 4 week class. Open to all and no training necessary. Come and experience peace through relaxed movement.<br />
Be sure to wear comfortable clothing and sneakers..<br />
Tae Kwon Do<br />
Beginner<br />
Sat, 11 am-12 pm. | $50/month or $85/month for 3 member discount | Alex Black<br />
Ongoing, 4 week class. Open to all and no training necessary.<br />
Tae Kwon Do<br />
Intermediate<br />
Sat, 12 pm-1 pm. | $50/month or $85/month for 3 member discount | Alex Black<br />
Ongoing, 4 week class. Open to more advanced martial art students..<br />
Weight Watchers T, 9:30-10 am weigh-in, 10-10:30 am meeting or 5:30-6 pm weigh-in, 6-6:30 pm meeting<br />
Ongoing. For further details call 1-800-651-6000.<br />
Yoga<br />
Arts & Crafts<br />
LEXINGTON<br />
Acrylics<br />
M, 6:30-7:30 pm & Th, 6-7 pm. | $40/1 class, $65/2 classes weekly per month | Michele Holliday, RYT<br />
Increase strength and flexibility through basic yoga poses. Practice basic breathing techniques, meditation and relaxation.<br />
Open to beginning and continuing students. Monday and Thursday are all-levels class. First class is free for new<br />
participants..<br />
TIME | COST | INSTRUCTOR<br />
M, 10 am-12:30 pm. | $75 | Faye Todd<br />
Session <strong>III</strong> & <strong>IV</strong>. Six week class. Have fun with Acrylics! Supply list available at front desk.<br />
Adult Ceramics<br />
M, W, 10 am-12 noon, 5-9 pm. | $1/class | Sybil Kraft<br />
Ongoing. Materials and supplies not included. Ages 18 & up.<br />
Fancy Wreaths for<br />
All Occasions<br />
Sat, 9:30-2 pm. | $60/class | Carolyn Spears<br />
Single day beginner class learning many wreath designs, various bows, and how to use deco mesh. Holiday wreath<br />
classes: Valentines: Jan. 21; St. Patrick’s Day: Feb. 18; Easter: Mar. 11; Spring Colors: Apr. 22.<br />
TRI-CITY<br />
TIME | COST | INSTRUCTOR<br />
Carolina Woodcarvers T, (1st and 3rd of each month), 7-8:30 pm. | $2 donation | Simon Graham<br />
Ongoing.<br />
11
Adult Programs<br />
BATESBURG-LEESVILLE<br />
TIME | COST | INSTRUCTOR<br />
Alcoholics Anonymous<br />
(AA)<br />
LEXINGTON<br />
Basic Tap<br />
M,W & Sat, 8-9 pm. | Free<br />
Ongoing, meetings held at Jaycee Hut.<br />
TIME | COST | INSTRUCTOR<br />
Th, 6-6:45pm | $35/month | Karen Boyd<br />
Ongoing. Adult Tap class for ages 18 and up. Dance shoes required. Comfortable clothing or exercise clothing<br />
encouraged.<br />
Ballroom Dancing<br />
W, 6:30-7:45 pm. | $45/single or $70/couple | Patricia Hill<br />
<strong>Sessions</strong> <strong>III</strong> & <strong>IV</strong>, six week class. Learn ballroom dancing and be prepared for upcoming parties, weddings, and other<br />
social events. Basic steps as well as technique will be taught. No experience is necessary. Partners are not required. Please<br />
wear smooth-soled (preferably leather) shoes. Overcome that hesitation on the dance floor. With a little practice, you’ll<br />
enjoy dancing like never before.<br />
Shag – Beginners<br />
T, 6:30-7:30 pm. | $45/person | Garrett Humphries<br />
Session <strong>III</strong> & <strong>IV</strong>, four week class. Learn the female/male turn and variation as well as the starting position.<br />
Shag – Intermediate T, 7:30-8:30 pm. | $45/person | Garrett Humphries<br />
Session <strong>III</strong> & <strong>IV</strong>, four week class. Learn the pivot, bellyroll, and tuckspin.<br />
Shag - Advanced<br />
T, 8:30-9:30 pm. | $45/person | Garrett Humphries<br />
Session <strong>III</strong> & <strong>IV</strong>, four week class.<br />
TRI-CITY<br />
AARP Driver’s<br />
Safety Class<br />
TIME | COST | INSTRUCTOR<br />
T, Jan. 24, 9 am-2 pm. | $15/AARP Member & $20/non-member<br />
Learn proven safety strategies to help keep you safe on the road. After completion of class, you may even be eligible for a<br />
discount on your car insurance. Call 803-939-9309 to register.<br />
Ballroom Dancing<br />
Th, 7-8:15 pm or Sun, 3-4:15 pm. | $45/single or $65/couple | Patricia Hill<br />
<strong>Sessions</strong> I & II, six week class. Learn ballroom dancing and be prepared for upcoming parties, weddings and other social<br />
events. Basic steps as well as technique will be taught. No experience is necessary. Partners are not required. Please wear<br />
smooth-soled (preferably leather) shoes. Overcome that hesitation on the dance floor. With a little practice, you’ll enjoy<br />
dancing like never before.<br />
Line Dancing<br />
T, 7-9 pm. | $27.50/person | Patty Branham<br />
Session I & II, six week class. Beginners meet from 7-8 pm and Advanced meet from 8-9pm. Come prepared to have<br />
FUN! Wear slick sole shoes. For more information call 803-553-6600.<br />
Pawsitive Results<br />
Th, 7:30-8:30 pm or 8:30-9:30 pm. | $100 | Phyllis Beasley, CPDT-KA<br />
Ongoing, six-week Family Manners classes. We help you train your dog to come when called, walk politely on a leash,<br />
stop jumping, and leave items alone on cue and more. Reward-based classes using scientific methods that work! Please<br />
call 238-8740 or visit the following: www.praiseyourdogtraining.com for more info.<br />
12
Adult Leagues<br />
BATESBURG-LEESVILLE<br />
TIME | COST | INSTRUCTOR<br />
Adult Co-Ed Volleyball T, 7-10 pm. | $75/team.<br />
Registration: Jan. 2. Games begin: Jan. 17.<br />
Adult Co-Ed Kickball<br />
League<br />
LEXINGTON<br />
Adult Basketball<br />
League<br />
Racquetball League<br />
SPIRES<br />
Adult Basketball<br />
League<br />
M, 7 pm. | $125/team.<br />
Registration March 15-30. Games begins April 10.<br />
TIME | COST | INSTRUCTOR<br />
T, Th 6-10 pm. | $350/team<br />
Registration Feb. 1-25. Games begin March 7.<br />
Schedule your own matches. | $15/members or $30/non-members<br />
Ongoing. Call Center for start date.<br />
TIME | COST | INSTRUCTOR<br />
Sun, Time TBA | $300/team.<br />
Registration Dec. 1-23 Games will start on Jan. 10.<br />
Maximum 12 players/team, ages 18+..<br />
TRI-CITY<br />
Columbia Volleyball Club<br />
TIME | COST | INSTRUCTOR<br />
W, 7-10 pm. | $2/person for non-CVC members<br />
Must be 18 or older. Call Center for more infomation.<br />
Dodgeball League<br />
King of the Court<br />
Challenge Night<br />
T, 6-9 pm.<br />
Ongoing. For more information contact Don Mills at don@everplaysocial.com or visit www.everplaycolumbia.com.<br />
M, 5:30-10 pm. | $3/members or $5/non-members<br />
Ongoing. Racquetball levels A and Open. Twelve participants maximum.<br />
Racquetball League T-Sun | $15/members or $30/non-members<br />
Volleyball League M, 6-10 pm.<br />
Ongoing. Call Center for start date. Players schedule matches at their convenience Tuesday through Sunday.<br />
Ongoing. For more information contact Don Mills at don@everplaysocial.com or visit www.everplaycolumbia.com.<br />
TRI-CITY<br />
AEROBICS<br />
All Classes meet in the Aerobics Center that features a floating maple floor.<br />
AEROBICS FLEX PASS $30 / 10 Classes; $50 / 20 Classes; $65 / 30 Classes<br />
Flex pass is non-refundable, non-transferable and expires one year from date of purchase.<br />
Monday<br />
5:30 pm – Cross Training w/ Pam<br />
6:30 pm - Step Aerobics w/ Steve<br />
Tuesday<br />
5:30 pm - Step Aerobics w/ Pam<br />
6:30 pm - Step Aerobics w/ Steve<br />
Wednesday<br />
5:30 pm - Zumba w/ Leigh Ann<br />
Thursday<br />
5:30 pm - Step Aerobics w/ Pam<br />
6:30 pm - Step Aerobics w/ Steve<br />
13
CLASSICS<br />
<strong>LCRAC</strong>’S COUNCIL ON AGING PRESENTS ...<br />
DISCOVER, LEARN & SHARE<br />
t<br />
EXPERIENCES FOR OLDER ADULTS<br />
Don’t delay, sign up today! For questions on any of<br />
these programs, call Patrick Sippel at 803 356-5111.<br />
New experiences for older adults offering an exciting<br />
variety of classes, activities, and programs for<br />
exploring new ideas, new skills, and sharing with<br />
friends. Although the program is designed for<br />
adults 60 years and over, adults of any age may<br />
participate unless class activity states otherwise.<br />
ZUMBA GOLD<br />
WITH INSTRUCTOR JANICE SHULL<br />
Lexington Senior Center<br />
Tuesdays & Thursdays 6pm to 7pm<br />
Ongoing, 6 week program<br />
Cost $30<br />
Tri-City Leisure Center<br />
Tuesdays & Fridays 8am to 9am<br />
Ongoing, 6 week program<br />
Cost $30<br />
UPPER BODY STRENGTHENING<br />
CLASS WITH INSTRUCTOR JANICE SHULL<br />
Learn the proper way to work out with weights and tone<br />
muscles. 2, 3, or 5 lbs weights required..<br />
Lexington Senior Center<br />
Tuesdays and Thursdays 7:00 to 7:30 pm, 6 week program<br />
Ongoing, Cost: $42<br />
Tri-City Senior Center<br />
Tuesdays & Fridays at 9am, 6 week program<br />
Ongoing, Cost: $42<br />
SENIORCISE<br />
Seniorcise is an ongoing exercise class designed for the<br />
specific needs of seniors. Everyone works at their own<br />
pace and fitness level. The class focuses on strength<br />
training, aerobic endurance, flexibility and coordination<br />
with the use of hand weights, exercise bands and low<br />
impact aerobics.<br />
This class is offered free of charge to all Lexington<br />
County residents that are 60 years of age or older.<br />
Donations are accepted. Class sizes are limited.<br />
MONDAY<br />
Gilbert<br />
Batesburg<br />
Lexington<br />
Tri-City<br />
Swansea<br />
TUESDAY<br />
Lexington<br />
WEDNESDAY<br />
Gilbert<br />
Batesburg<br />
Tri-City<br />
THURSDAY<br />
Pine Ridge<br />
Lexington<br />
Pelion<br />
FRIDAY<br />
Tri-City<br />
10:00-11:00 am<br />
11:15 am-12:15 pm<br />
10:30-11:30 am<br />
11:00 am-12:00 noon<br />
10:30-11:30 am<br />
10:30-11:30 am<br />
10:00-11:00 am<br />
11:15 am-12:15 pm<br />
11:00 am-12:00 noon<br />
10:00-11:00 am<br />
10:30-11:30 am<br />
11:15 am-12:15 pm<br />
11:00 am-12:00 noon<br />
LOOKING FOR…. MEALS ON WHEELS<br />
VOLUNTEERS IN THE FOLLOWING AREAS:<br />
Batesburg-Leesville, Lexington,<br />
Pine Ridge and Tri-City areas.<br />
Please call Rebecca Dehay at 803-356-5111 for more information<br />
or if interested in volunteering.<br />
14<br />
Christmas In Lexington County<br />
The 22 ND annual Christmas in Lexington County project<br />
will be held on Saturday, April 29, <strong>2017</strong>.<br />
Please mark your calendar as we look ahead for another successful one day blitz to fix up, paint<br />
and repair homes of the homebound elderly. One of the main goals driving this annual project is to<br />
help seniors in need remain independent and in their homes for as long as possible. If your business, church, or civic<br />
group is interested in getting involved in this annual event in any capacity or if you would like some information on the<br />
event, please contact us at 803-356-5111
Classic Travelers<br />
Join Classic Travelers as we embark on more exciting trips! Plan once and don’t think twice as we take to the road. Classic<br />
Travelers trips are geared toward older adults, but are open to adults of all ages. Don’t delay, sign up today! For questions<br />
on any of these trips, events or activities, Contact Patrick Sippel, at 803-356-5111, or check our website at www.lcrac.com.<br />
New Orleans, LA<br />
February 5-11, <strong>2017</strong><br />
We are headed to New Orleans for a pre-Mardi Gras adventure.<br />
Join us as we enjoy a guided tour of New Orleans and if a<br />
historic Louisiana Plantation, Free time in the French Quarter, a<br />
wonderful Riverboat Cruise on the Mississippi, visiting the USS<br />
Alabama and much more!<br />
Total Cost: $595 (double occupancy)<br />
Deposit: $75 due at registration<br />
San Antonio, TX<br />
June 3-11, <strong>2017</strong><br />
A Texas adventure awaits! We will be enjoying a guided tour of<br />
San Antonio, a scenic cruise on the famous River Walk, Tour of<br />
LBJ Ranch, and much more!<br />
Total Cost: $729 (double occupancy)<br />
Deposit: $75 due at registration<br />
Lancaster and Philadelphia, PA<br />
October 1-7, <strong>2017</strong><br />
Sign up today as we get ready to explore the Amish Country and<br />
much more! The trip includes a guided tour of Lancaster<br />
(including the Amish Country), Kitchen Kettle Village and the<br />
musical production “JONAH”. We also will be exploring a 19th<br />
Century Pennsylvania Dutch Village, enjoying a show at the<br />
American Music Theatre, and Hershey, PA. Finally, we will climb<br />
aboard the Spirit of Philadelphia to enjoy the sights and enjoy<br />
free time in Philadelphia to explore the Liberty Bell and<br />
Independence Hall.<br />
Total Cost: $669 (double occupancy)<br />
Deposit: $75 due at registration<br />
Biltmore Estate & Asheville, NC<br />
November 14-16, <strong>2017</strong><br />
Enjoy a short getaway to beautiful Ashville, NC nestled among<br />
the Blue Ridge Mountains. We will be visiting the Biltmore<br />
Estate (includes the Biltmore House and Gardens), the new<br />
Antler Village and Winery, a guided tour of Asheville, and much<br />
more!<br />
Total Cost: $315<br />
Deposit: $75 due at registration<br />
NEW OPTIONS COMING IN STRENGTH TRAINING<br />
Senior Strength Training<br />
For more information or to set up an appointment<br />
call the Senior Strength Trainer, Tony Diaz at 939-9311.<br />
Rates:<br />
1 FREE ASSESSMENT + 1 TRAINING SESSION = $40 ($40 per session)<br />
1 FREE ASSESSMENT + 3 TRAINING SESSIONS = $75 ($25 per session)<br />
1 FREE ASSESSMENT + 6 TRAINING SESSIONS = $125 ($20 per session)<br />
PERSONALIZED TRAINING AT A GREAT VALUE!<br />
Ask for Tony, 939-9311<br />
A personalized program for seniors 55+ to enhance muscular<br />
strength, aerobic endurance, flexibility and body composition.<br />
Seniors are required to purchase a Wellness Center Membership to<br />
the Leisure Center and a $25 assessment charge for Senior Strength<br />
Training. The program involves an initial assessment with a trainer<br />
to get a baseline for a personal exercise program. After the initial<br />
assessment, the participant will meet with the trainer one-on-one for<br />
an equipment orientation and training session. Periodic follow-up<br />
assessments will be done to track the participant’s progress and<br />
update his/her exercise program. In addition, the participant can<br />
meet with the trainer for wellness consultations. As a part of the<br />
program, monthly workshops and health screenings are offered to<br />
promote total health and wellness.<br />
15
FACEBOOK.COM/<strong>LCRAC</strong><br />
<strong>LCRAC</strong>.COM<br />
After School Programs<br />
BATESBURG-LEESVILLE<br />
AFTER SCHOOL PROGRAM<br />
Director: Ms. Wendy Binion<br />
M-F, 2:30-6 pm.<br />
$25 non-refundable registration fee<br />
Grades K5 - 5: $16/day or $42/week<br />
($10/week discount for siblings)<br />
Grades 6-8: $13/day or $33/week (no sibling<br />
discount)<br />
Ongoing. Special Day Camps offered<br />
when school is not in session.<br />
Most field trip costs are included in the weekly fee.<br />
GILBERT-SUMMIT<br />
AFTER SCHOOL PROGRAM<br />
Director: Ms.Kyana Merritt<br />
M-F, 2:30-6 pm.<br />
$25 non-refundable registration fee<br />
Grades K5-5: $16/day or $42/week<br />
($10/weekly discount for siblings)<br />
Grades 6-8: $13/day or $33/week (no sibling<br />
discount)<br />
Ongoing. Special Day Camps offered<br />
when school is not in session.<br />
Most field trip costs are included in the weekly fee.<br />
LEXINGTON<br />
AFTER SCHOOL PROGRAM<br />
Director: Mr. Jess Sowell<br />
M-F, 2:30-6:30 pm.<br />
$25 non-refundable registration fee<br />
Grades K5 - 5: $15/day or $55/week<br />
($10/week discount for siblings)<br />
Grades 6-8: $10/day or $40/week (no sibling<br />
discount)<br />
Ongoing. Special Day Camps offered<br />
when school is not in session.<br />
Most field trip costs are included in the weekly fee.