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ACTIVE<br />

FITNESS & GYM TRAINING<br />

WWW.ACTIVETRAINER.COM


IN THIS WEEKS ISSUE<br />

HOW TO BEAT THE WINTER BLUES PAGE 2<br />

WHERE YOU SHOULD BE HEADING IN 2016 PAGE 4<br />

HELLO!<br />

LOREM IPSUM DOLOR SIT<br />

AMET, CONSECTETUR<br />

ADIPISCING ELIT.<br />

WHAT AREAS TO TARGET PAGE 8<br />

AB BUSTING TIPS PAGE 10<br />

CALORIES OR EXERCISE OR BOTH? PAGE 11<br />

IT AINT OVER TIL THE FAT LADY SINGS! PAGE 12<br />

TOP TIP<br />

LOREM IPSUM DOLOR SIT<br />

AMET, CONSECTETUR<br />

ADIPISCING ELIT.<br />

HOW TO<br />

BEAT THE<br />

WINTER<br />

BLUES<br />

LOREM IPSUM DOLOR SIT<br />

AMET, CONSECTETUR<br />

ADIPISCING ELIT.<br />

Lorem ipsum dolor sit amet, consectetur<br />

adipiscing elit, sed do eiusmod tempor incididunt<br />

ut labore et dolore magna aliqua.<br />

Ut enim ad minim veniam, quis nostrud<br />

exercitation ullamco laboris nisi ut aliquip<br />

ex ea commodo consequat. Duis aute irure<br />

dolor in reprehenderit in voluptate velit<br />

esse cillum dolore eu fugiat nulla pariatur.<br />

Excepteur sint occaecat cupidatat non<br />

proident, sunt in culpa qui officia deserunt<br />

mollit anim id est laborum.<br />

ABOUT<br />

US<br />

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adipiscing elit, sed do eiusmod tempor incididunt<br />

ut labore et dolore magna aliqua.<br />

Ut enim ad minim veniam, quis nostrud<br />

exercitation ullamco laboris nisi ut aliquip<br />

ex ea commodo consequat. Duis aute irure<br />

dolor in reprehenderit in voluptate velit<br />

esse cillum dolore eu fugiat nulla pariatur.<br />

Excepteur sint occaecat cupidatat non<br />

proident, sunt in culpa qui officia deserunt<br />

mollit anim id est laborum.<br />

Sed ut perspiciatis unde omnis iste natus<br />

error sit voluptatem accusantium doloremque<br />

laudantium, totam rem aperiam,<br />

eaque ipsa quae ab illo inventore veritatis<br />

et quasi architecto beatae vitae dicta sunt<br />

explicabo.<br />

Nemo enim ipsam voluptatem quia voluptas<br />

sit aspernatur aut odit aut fugit,<br />

sed quia consequuntur magni dolores<br />

WHO?<br />

Nemo enim ipsam voluptatem quia<br />

voluptas sit aspernatur aut odit aut<br />

fugit, sed quia consequuntur.<br />

John Easton<br />

Lorem ipsum dolor sit<br />

amet, consectetur adipiscing<br />

elit.<br />

Ted Faden<br />

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amet, consectetur adipiscing<br />

elit.<br />

clare Ox<br />

Lorem ipsum dolor sit<br />

amet, consectetur adipiscing<br />

elit.<br />

PAGE 1 PAGE 8


PRICES<br />

LOREM IPSUM DOLOR SIT<br />

AMET, CONSECTETUR<br />

ADIPISCING ELIT.<br />

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.<br />

Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute<br />

irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat<br />

non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.<br />

Basic Starter Sub<br />

Starter Sub 1<br />

Starter Sub 2<br />

Standard Sub 2<br />

Premium Sub<br />

20<br />

24<br />

26<br />

30<br />

70<br />

This package is best suited<br />

for anyone who is a gym<br />

novice<br />

Easy Self<br />

Registration<br />

Automatic<br />

Annual Renewal<br />

Admin Fee Included in<br />

the monthly fee<br />

This package is best<br />

suited for anyone who is<br />

acquainted with training but<br />

out of shape<br />

Automatic<br />

Annual Renewal<br />

Admin Fee Included in<br />

the monthly fee<br />

Optional Extras<br />

Personalised Plan<br />

This package is the same as<br />

Starter Sub 1 but with added<br />

online support<br />

Automatic<br />

Annual Renewal<br />

Admin Fee Included in<br />

the monthly fee<br />

Optional Extras<br />

Personalised Plan<br />

This package is best suited<br />

to someone who is familar<br />

with workout and exercise<br />

and knows how to work<br />

most gym equipment by<br />

themselves.<br />

Automatic<br />

Annual Renewal<br />

Admin Fee Included in<br />

the monthly fee<br />

For the enthusiastic!<br />

Automatic<br />

Annual Renewal<br />

Admin Fee Included in<br />

the monthly fee<br />

Personal Trainer at Request<br />

Personalised Training Plan<br />

Online Support 24/7<br />

Call Lisa to discuss this<br />

option - 07710 456389<br />

Call Lisa to discuss this<br />

option - 07710 456389<br />

Call Lisa to discuss this<br />

option - 07710 456389<br />

Call Tony to discuss this<br />

option - 07123 735875<br />

Call Tony to discuss this<br />

option - 07123 735875<br />

NB Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex<br />

ea commodo consequat.<br />

PAGE 3 PAGE 4


SIMSOA FITNESS<br />

INTELLI SHOES<br />

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incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud<br />

exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute<br />

irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla<br />

pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia<br />

deserunt mollit anim id est laborum.<br />

Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat<br />

nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui<br />

officia deserunt mollit anim id est laborum.<br />

GYM TRAINING<br />

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sit amet, consectetur<br />

adipiscing elit, sed<br />

do eiusmod tempor<br />

incididunt ut labore et<br />

dolore magna aliqua.<br />

WEIGHT LOSS<br />

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sit amet, consectetur<br />

adipiscing elit, sed<br />

do eiusmod tempor<br />

incididunt ut labore et<br />

dolore magna aliqua.<br />

FITNESS LEVELS<br />

Lorem ipsum dolor<br />

sit amet, consectetur<br />

adipiscing elit, sed<br />

do eiusmod tempor<br />

incididunt ut labore et<br />

dolore magna aliqua.<br />

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor<br />

incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud<br />

exercitation ullamco laboris.<br />

TOP TIP<br />

LOREM IPSUM DOLOR SIT<br />

AMET, CONSECTETUR<br />

ADIPISCING ELIT.<br />

TOP TIP<br />

LOREM IPSUM DOLOR SIT<br />

AMET, CONSECTETUR<br />

ADIPISCING ELIT.<br />

PAGE 5 PAGE 6


PERSONAL TRAINING<br />

AT A QUICK GLANCE<br />

THINK ABOUT HIRING<br />

YOUR OWN TRAINER<br />

ACTIVE<br />

FITNESS & GYM TRAINING<br />

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor<br />

incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud<br />

exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute<br />

irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla<br />

pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia<br />

deserunt mollit anim id est laborum.<br />

Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat<br />

nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui<br />

officia deserunt mollit anim id est laborum.<br />

PAGE 7<br />

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod<br />

tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim<br />

veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea<br />

commodo consequat. Duis aute irure dolor in reprehenderit.<br />

PAGE 8


ACTIVE<br />

FITNESS & GYM TRAINING<br />

CONTACT US<br />

34 GIBBONS ROAD | GRAND ESTATE | BRILLINGTON | ESSSEX | ES45 3EF<br />

01458 687950 | 07710 567 487

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