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February Magazine

Cestria Magazine is Chester-le-Street & Birtley's premier and only lifestyle magazine. Our guaranteed free distribution through letter boxes in Birtley, Chester-Le-Street, Barley Mow, Ouston & Pelton every month. This distribution is also backed up with copies to hotels, cafes, restaurants, bars, health clubs, businesses, leisure & fashion outlets. It's also the number one destination for local business, events, news, and stories. Cestria Magazine is produced by local people, for local people, supporting local business and communities.

Cestria Magazine is Chester-le-Street & Birtley's premier and only lifestyle magazine. Our guaranteed free distribution through letter boxes in Birtley, Chester-Le-Street, Barley Mow, Ouston & Pelton every month. This distribution is also backed up with copies to hotels, cafes, restaurants, bars, health clubs, businesses, leisure & fashion outlets.

It's also the number one destination for local business, events, news, and stories.

Cestria Magazine is produced by local people, for local people, supporting local business and communities.

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CESTRIA MAGAZINE<br />

chester-le-street & birtley’s only lifestyle magazine<br />

<strong>February</strong> 2017 EDITION<br />

FEBRUARY’S<br />

CHEAPEST<br />

GETAWAYS FROM<br />

THE UK<br />

a history of<br />

st valentine’s day<br />

TV - INTERVIEW WITH EMILY<br />

WATSON, APPLETREE YARD<br />

A BRIEF GUIDE TO<br />

GREECE<br />

THIS EDITION HAS BEEN KINDLY<br />

SPONSORED BY:<br />

your FREE monthly community MAGAZINE<br />

Cestria <strong>Magazine</strong><br />

1


2 Cestria <strong>Magazine</strong>


FROM THE EDITOR<br />

magazine monthly edition just for you<br />

<strong>February</strong>.. The month for lovers, national pizza<br />

day (United States) and pancakes.<br />

For me this month is a little underwhelming, I have<br />

never received a Valentine’s Card or Gift, (yeah<br />

yeah the world’s smallest violin) so its pancakes<br />

for me.<br />

So what have we got for you this issue? Well, weve<br />

got a fantastic interview with actor, Emily Watson<br />

about her new role in the BBC’s newest drama,<br />

Appletree Yard<br />

On page 8 we have a look at the history of St<br />

Valentine’s Day and on page 14 we have a look at<br />

some of the best get aways for Less than £50, and<br />

theyre away from the UK<br />

Contact Us:<br />

T: 0191 354 5878<br />

E: hello@cestriamagazine.co.uk<br />

W: cestriamagazine.co.uk<br />

Get Social With Us:<br />

@cestriamagazine<br />

/cestriamag<br />

/cestriamagazine<br />

DISCLAIMER - Whilst we take every care to ensure accuracy in<br />

this magazine, we regretthat we cannot accept responsibility for any<br />

incorrect information. All advertisements are accepted in good faith<br />

as to their veracity and we are not responsible for views expressed<br />

by contributors or other sources. The copying of any material within<br />

this publication is strictly forbidden without the publishers or Studio<br />

Managers written consent. Tel: 0191 354 5878 for more information.<br />

Dont forget to register to take part in “Paws for a<br />

Cause” at Riverside Park in Chester Le Street on<br />

Sunday 5th March.<br />

To finish I’d like to take the opportunity to thank<br />

all of our readers and sponsors for your continued<br />

support gives us great encouragement going<br />

forward with our efforts to create one of the best<br />

magazines in our region! Dont forget to follow us<br />

on Social Media too!<br />

Enjoy this issue and please feel free to send us<br />

your feedback (and Valentines cards)<br />

See you in March<br />

Director<br />

Ian<br />

Cestria <strong>Magazine</strong><br />

3


12<br />

Autism - one in a hundred<br />

14<br />

20<br />

Get away from the UK for less<br />

than £50 this month<br />

a brief guide to greece<br />

12<br />

TABLE OF<br />

CONTENTS<br />

8<br />

TV Interview<br />

We chat with Emily Watson on her role in<br />

BBC1’s new drama, Appltree Yard<br />

10 home ideas<br />

We tell why a new kitchen needed cost the<br />

earth.<br />

16 Fitness<br />

Make room for family fitess<br />

06<br />

18<br />

6<br />

Retirement<br />

Why its the best thing, ever!<br />

COVER FEATURE<br />

The history of St Valentine’s Day<br />

14<br />

4 Cestria <strong>Magazine</strong>


8<br />

18<br />

20<br />

Cestria <strong>Magazine</strong><br />

5


FEATURE<br />

A history of st valentine’s day<br />

<strong>February</strong> has long been celebrated as a month of romance, and St.<br />

Valentine’s Day, contains traces of both Christian and ancient Roman<br />

tradition. But who was Saint Valentine?<br />

TThe Catholic Church recognises<br />

at least three different saints<br />

named Valentine or Valentinus,<br />

all of whom were martyred. One<br />

legend states Valentine was a<br />

priest who served during the<br />

third century in Rome. When<br />

Emperor Claudius II decided<br />

single men made better soldiers,<br />

he outlawed marriage for young<br />

men. Valentine defied Claudius<br />

and continued to perform<br />

marriages for young lovers in<br />

secret. When Valentine’s actions<br />

were discovered, Claudius<br />

ordered that he be put to death.<br />

Other stories suggest that<br />

Valentine may have been killed<br />

for attempting to help Christians<br />

escape Roman jails, where they<br />

were often beaten and tortured.<br />

According to one legend, an<br />

imprisoned Valentine actually<br />

sent the first “valentine” greeting<br />

himself, after he fell in love with<br />

a young girl, possibly his jailor’s<br />

daughter, who visited him in<br />

prison. Before his death, it is<br />

believed he wrote her a letter<br />

signed “From your Valentine,”<br />

an expression that is still in use<br />

today.<br />

While some believe Valentine’s<br />

Day is celebrated in the middle<br />

of <strong>February</strong> to commemorate<br />

the anniversary of Valentine’s<br />

death or burial, which probably<br />

occurred around AD270, others<br />

claim that the Christian church<br />

may have decided to place St.<br />

Valentine’s feast day in the<br />

middle of <strong>February</strong> in an effort<br />

to “Christianise” the pagan<br />

celebration of Lupercalia.<br />

Celebrated at the ides of<br />

<strong>February</strong>, or <strong>February</strong> 15th,<br />

Lupercalia was a fertility festival<br />

dedicated to Faunus, the Roman<br />

god of agriculture, as well as to<br />

the Roman founders Romulus<br />

and Remus. To begin the festival,<br />

members of the Luperci, an order<br />

of Roman priests, would gather at<br />

a sacred cave where the infants<br />

Romulus and Remus, the founders<br />

of Rome, were believed to have<br />

been cared for by a she-wolf or<br />

lupa. The priests would sacrifice<br />

a goat, for fertility, and a dog, for<br />

purification. They would then cut<br />

the goat’s hide into strips, dip<br />

them into the sacrificial<br />

blood and take to the streets,<br />

gently slapping both women and<br />

crop fields with the goat hide. Far<br />

from being fearful, Roman women<br />

welcomed the touch of the hides,<br />

because it was believed to make<br />

them more fertile in the coming<br />

year. Later in the day, according<br />

to legend, all the young women in<br />

the city would place their names<br />

in a big urn. The bachelors would<br />

each choose a name and become<br />

paired for the year with the<br />

chosen woman. These matches<br />

often ended in marriage. The<br />

oldest known valentine still<br />

in existence today is a poem<br />

written in 1415 by Charles, Duke<br />

of Orleans, to his wife while he<br />

was imprisoned in the Tower of<br />

London.<br />

6 Cestria <strong>Magazine</strong>


Paws for a Cause<br />

A Sponsored Dog Walk and Fun Dog Show<br />

In aid of<br />

Sunday 5th March 2017<br />

at Riverside Park,<br />

Chester le Street<br />

£10 registration fee per<br />

dog, humans go free.<br />

Includes a free doggy<br />

goody bag, rosette and<br />

completion certificate.<br />

<br />

<br />

<br />

Registration from 10am<br />

Dog show from 11am<br />

Walk starts at 12.30pm<br />

Find us on:<br />

For more information or to<br />

sign up please visit<br />

www.stcuthbertshospice.com<br />

Kindly sponsored by<br />

or contact the Development<br />

Team on 0191 386 1170 ext. 5<br />

Registered charity number 519767<br />

Cestria <strong>Magazine</strong><br />

7


TV Interview - Emily watson, apple tree yard<br />

Emily Watson stars in BBC1’s new adaptation of Louise Doughty’s novel<br />

in which a highly respected doctor of genetics finds herself in the dock at<br />

the Old Bailey, and in the middle of a potentially devastating scandal. We<br />

ask the actress to dish the details.<br />

How did you first hear of Apple Tree Yard?<br />

When I originally got the script, I was very wary due<br />

to the nature of it. However I was interested enough<br />

to meet Jess, the director, and I kind of fell in love<br />

with her.<br />

Describe Apple Tree Yard.<br />

Apple Tree Yard is a dense female-driven<br />

psychological thriller that’s very complex and very<br />

grown up.<br />

Have you enjoyed getting to grips with the role of<br />

Yvonne, how’s it been for you?<br />

It’s a very relentless schedule. What’s been so great<br />

is there have been really different areas to go into<br />

with Yvonne. Being on screen with someone is very<br />

fun and energizing. Ben is hilarious and it’s been<br />

really good fun to do this with him. There’s been a<br />

lot of changeable stuff, one day I’m filming in the<br />

crypt and the next I&#39;m in the dock at the Old<br />

Bailey.<br />

How has it unfolded for you when you’ve been<br />

shooting along the way?<br />

A lot of it has been very challenging. One thing I felt<br />

Ben has done with the part of Costley is that he has<br />

taken away any sense of it being sleazy so I hope the<br />

audience will fall for him in the same way Yvonne<br />

does, so when things turn, it becomes as much of<br />

a shock to them as it is to her. It’s been challenging<br />

and uncomfortable with particular scenes. The mess<br />

is beyond your worst nightmares and becomes<br />

more entangled. She tells one lie that unfolds into<br />

another lie which gets worse. It’s an immensely<br />

stressful state to be in when the whole situation<br />

becomes very complicated.<br />

Considering the intimate nature of the scenes with<br />

Mark Costley, was it easier that you both knew each<br />

other before starting this project?<br />

I’ve known Ben about eleven years now and it<br />

makes it easier because I knew he was great to work<br />

with. When I first spoke to him on the phone after<br />

he had agreed to the part, I told him how great it<br />

was and then after I put the phone down,<br />

all I could think was oh no, I have to do<br />

those scenes with Ben, who I know!<br />

When you do those scenes<br />

in your twenties, it’s really<br />

difficult, but when you do<br />

those scenes as a more<br />

experienced actor, you<br />

are better at knowing<br />

what’s going to work<br />

and what it needs. I said<br />

to Jess straightaway<br />

that I wasn’t going to do<br />

any nudity, but it made<br />

it more real in a way that<br />

doesn’t feel too exposing<br />

or uncomfortable.<br />

What is Jess like to work with<br />

as a director?<br />

I’ve enjoyed working with Jess as much<br />

as anyone in my career; she’s a really lovely<br />

person and the sort I would want to keep as a friend.<br />

She is very thoughtful, very considered and very<br />

creative, always trying things and giving you space.<br />

Do you think Apple Tree Yard is a timely piece,<br />

considering the issues of gender and sexuality<br />

which are discussed?<br />

8 Cestria <strong>Magazine</strong>


Do you think Apple Tree Yard is a timely piece,<br />

considering the issues of gender and sexuality<br />

which are discussed?<br />

I think there’s a lot of debate going on about the<br />

presence of women in film and television and<br />

pieces like this are becoming more common. The<br />

most loyal audience for TV is women and they<br />

are really interested in watching women like<br />

these on TV. Television is changing and evolving,<br />

becoming much more complex and grown up.<br />

If Yvonne was a man, do you think her story<br />

would have turned out differently?<br />

If Yvonne was a man, I think we would<br />

definitely have been allowed to film<br />

in the Houses of Parliament, which<br />

I think says a lot about gender<br />

politics.<br />

Emily in the role as Dr Yvonne Carmichael in<br />

BBC1’s four part drama, Appletree Yard<br />

What do you hope a viewer<br />

takes away from Apple<br />

Tree Yard?<br />

I hope it’s going to cause<br />

debate and that people<br />

feel very strongly about<br />

Yvonne, the things she<br />

does and the choices<br />

she makes. I know some<br />

people are going to really<br />

disapprove of her. I think some<br />

women will be really invested<br />

in that relationship, showing an<br />

older woman going off and having an<br />

exciting affair. I hope it’s going to make<br />

people talk. I think the moral ambiguity and how<br />

it’s not entirely clear-cut is true to life. I know a<br />

story is poorer for being morally black and white<br />

and I think it’s a grown up story where everyone<br />

is imperfect, complicated and interesting because<br />

of that.<br />

BBC1’s four part drama continues until early<br />

<strong>February</strong>.<br />

Lead roles: In drama, Emily will play Yvonne<br />

Carmichael while Ben portrays Mark Costley<br />

Cestria <strong>Magazine</strong><br />

9


Home idea<br />

A new kitchen doesn’t<br />

have to cost the Earth<br />

It’s easy to feel as though nothing in life comes cheap anymore,<br />

let alone free. Britain in the 21st Century is amongst the most<br />

expensive countries in the world when it comes to cost of living, the<br />

result of which means that once you’ve paid for monthly travel to<br />

work, mortgage or rent, food, water and clothes for you and yours,<br />

there might not be that much leftover for things like holidays and<br />

home improvements.<br />

This sirarely more pronounced than in the<br />

kitchen and bathroom. Once the sole reserve<br />

of the domestic chef, these days there’s far<br />

more to the room traditionally associated<br />

with cooking than simply an oven and work<br />

surface. It’s a space to socialise in, entertain<br />

and, when combined with a dining table in an<br />

open plan layout, sit down to eat with loved<br />

ones. Meanwhile, the bathroom is a sanctuary<br />

for many, providing a corner of the house<br />

where we can unwind, take stock of the day,<br />

and pamper ourselves.<br />

IIt’s a reality somewhat at odds with how much<br />

pressure there is to keep up with the Joneses. Or,<br />

more accurately, the latest interior design trends, thus<br />

avoiding any embarrassment when we invite friends,<br />

family and acquaintances round only to realise that our<br />

home is in urgent need of modernisation.<br />

Two very important parts of any home,<br />

making improvements and modernising<br />

either doesn’t actually have to cost as<br />

much as many people think. Or at least not<br />

in the long run. Quality craftsmanship and<br />

innovative design can provide you with a<br />

timeless kitchen and bathroom that won’t be<br />

outdated in a matter of mere years. By opting<br />

for neutral, traditional finishes, and clean,<br />

handleless modern lines, you’ll be guaranteed<br />

beautiful rooms that don’t have to be<br />

completely replaced in order to keep up with<br />

10 Cestria <strong>Magazine</strong>


ever-changing trends- think of<br />

this like a base coat of paint, ready<br />

for any additions in the future<br />

that won’t look out of place. The<br />

same rule applies whether we’re<br />

talking about the kitchen or the<br />

bathroom, and regardless of the<br />

budget you have set aside. All you<br />

need is a reputable, innovative<br />

specialist firm with a proven track<br />

record of delivering great goods<br />

at a range of price points, which<br />

may be closer than you think.<br />

Cestria <strong>Magazine</strong><br />

11


A major NHS study has revealed<br />

that autism and related conditions<br />

affect more of us than anyone<br />

Originally thought<br />

In fact it is now claimed that as many adults - one in<br />

100 - as children are affected by autism, Aspergers<br />

syndrome and similar conditions.<br />

While in recent years numerous studies have been<br />

carried out among children this Department of<br />

Health funded research is the first major look in to<br />

autism spectrum disorders in adults. The results<br />

which found that 72 participants out of 7000 men<br />

and women from across Britain had autism or a<br />

similar condition. The research, which began with<br />

a simple set of twenty question designed to pick<br />

up on participants’ attention to detail, ability to<br />

deal with social situations and abilities to pick up<br />

on the emotions of others, saw several hundred<br />

of the trial’s guinea pigs picked out for further<br />

tests. Five conditions are found within the autism<br />

spectrum though Rett syndrome, marked by small<br />

head size and poor verbal skills, is extremely rare<br />

while childhood degenerative disorder was not<br />

relevant to the research. Classic autism is well<br />

documented in recent years with sufferers notably<br />

unable to relate to people and upset or distracted<br />

by small issues including certain shapes or colours,<br />

mild Aspergers is also found within the spectrum,<br />

characterised by social difficulties and a lack of<br />

empathy whilst the less well known non-specific<br />

pervasive developmental disorder, essentially a<br />

less debilitating form of autism, was also included<br />

in the study. Each condition shares symptoms<br />

including abnormalities in social interaction and<br />

communication, restricted interests and repetitive<br />

behaviour. Not only is the sheer numbers of those<br />

with autism now realised but it has also become<br />

apparent that more men suffer than women while<br />

those who are single and didn’t go to university<br />

are more likely to be found to have the condition.<br />

Some now argue that this study was carried out<br />

in the hope of encouraging a higher uptake of the<br />

measles, mumps and rubella vaccine (MMR) - proof<br />

that people of all ages are affected by autism puts<br />

paid to the theory that the rise in childhood autism<br />

is down to the MMR jab. Either way there is no<br />

denying that this study, however small, shows that<br />

autism-type disorders are not only more prevalent<br />

than previously thought but apparently not on the<br />

increase either. At the same time it was found that<br />

those with autism do not appear to have enough<br />

support from their medical providers. In fact 63%<br />

claim to not have their needs adequately met with<br />

several thousand claiming to feel isolated and<br />

ignored. With this in mind the new findings show<br />

that perhaps the NHS is severely lacking in its<br />

attitude towards those with these conditions.<br />

12 Cestria <strong>Magazine</strong>


Cestria <strong>Magazine</strong><br />

13


february’s cheapest get aways from the uk<br />

Bucharest, Dublin and Krakow all make the list, but where else can you<br />

get to from the UK for under £50 this month.<br />

Looking to escape the trials and tribulations of<br />

modern day Britain? We run through four of the<br />

cheapest places you can reach from home soil this<br />

month in the hope of inspiring.<br />

Bucharest, Romania - Flights from £5 one way<br />

Direct departures from London, Glasgow, Liverpool,<br />

Bristol, Birmingham and Doncaster<br />

Once known as Little Paris, Romania’s capital<br />

city is steeped in atmosphere and history. Whilst<br />

Ceausescu treated the town like an architectural<br />

experiment- building, amongst other things, the<br />

Palace of the Parliament, AKA the second largest<br />

administrative complex on the planet- it doesn’t<br />

take long to find yourself surrounded by pretty<br />

cafes and ornate buildings indicative of the<br />

country’s ancestral prestige.<br />

Best for: Art, architecture, history, culture<br />

Dublin, Ireland (pictured above) - Flights from £15<br />

one way. Direct departures from Liverpool, Bristol,<br />

Glasgow, Leeds, Newcastle, Nottingham, Edinburgh,<br />

London, Birmingham, Manchester, Cardiff, Exeter,<br />

Doncaster and Southampton<br />

The Fair City always lives up to its name. From the<br />

mayhem of a night on the tiles in Temple Bar, to the<br />

burgeoning arts scene comprising both national<br />

and independent galleries, theatres and museums;<br />

an entire quarter dedicated to rare antiques, some<br />

of which are eye watering in price, to the silicone<br />

economies of the new media and tech-heavy<br />

dockland regeneration, you can make a weekend<br />

here into whatever you want.<br />

Best for: Art, food, drink, history, shopping, music,<br />

fashion<br />

14 Cestria <strong>Magazine</strong>


Cologne, Germany - Flights from £18<br />

one way. Direct departures from<br />

London, Manchester and Edinburgh<br />

Germany’s fourth largest city<br />

straddles the Rhine, and is steeped<br />

in picture postcard sights. The<br />

Hohenzollern Bridge, iconic<br />

Cathedral, and Great St. Martin<br />

Church are just three examples of<br />

serious selling points this town<br />

has to offer. Home to over 1million<br />

people, it’s not all historic buildings,<br />

either, with a bustling metropolis just<br />

waiting to be explored. Hence this<br />

now being a major European media<br />

and creative hub.<br />

The jewel in Poland’s city crown,<br />

Krakow is amongst the bestpreserved<br />

cities in Europe,<br />

boasting huge town squares,<br />

a jaw dropping riverside<br />

castle, stunning churches and<br />

an unmistakable ambience.<br />

Famous for stag dos, whilst<br />

partying is part of everyday<br />

life here it’s also one of the<br />

most romantic destinations<br />

on our list and should be a<br />

priority for any fan of Central<br />

Europe.<br />

Best for: History, nightlife,<br />

food, drink, shopping<br />

Paris, France<br />

Best for: Nightlife, shopping,<br />

religious sightseeing, food, drink,<br />

markets, architecture<br />

Cologne, Germany<br />

Krakow, Poland - Flights from £39<br />

one way . Direct departures from<br />

London, Belfast, Bristol, Liverpool,<br />

Leeds, East Midlands, Manchester,<br />

Birmingham, Edinburgh and<br />

Bournemouth<br />

This enchanting city is<br />

brimming with attractions<br />

and activities, including<br />

famous landmarks and<br />

museums providing an insight<br />

into centuries of<br />

culture and creativity.<br />

The Arc de<br />

Triomphe, the Eiffel<br />

Tower, Notre Dame<br />

cathedral, the Champs<br />

Elysees and the Louvre<br />

are all household<br />

names, and really<br />

need to be included<br />

in any trip to France,<br />

where possible.<br />

During the 19th<br />

and 20th centuries,<br />

France had built the<br />

second-largest empire<br />

of all time, and you<br />

can see this mighty<br />

manifestation mirrored in<br />

such grand sites. The city has<br />

a number of other attractions,<br />

such as the spectacular<br />

gardens of Versailles, whose<br />

grandeur and opulence reflect<br />

their regal heritage. Visitors<br />

with an interest in culture and<br />

the arts can visit Montmartre,<br />

a popular haunt for creative<br />

types.<br />

Cestria <strong>Magazine</strong><br />

15


FITNESS<br />

Make room for family<br />

fitness<br />

16 Cestria <strong>Magazine</strong>


Creating a family fitness room makes it easier than<br />

ever to stick to your workout -and it’s a great place<br />

for the kids to chill out, too.Obviously choose the<br />

biggest space you can for the fitness area, but don’t<br />

forget to create an atmosphere of warmth. That way<br />

it will be an inviting space for the whole family.<br />

Experiment with different types of lighting and use<br />

cherry or walnut trim for added luxury. Durable,<br />

self-adhesive carpet squares help cushion floor<br />

exercises. Blinds offer privacy while one person is<br />

working out and others are watching TV. Conversely,<br />

keeping the blinds up allows exercisers to watch<br />

TV or even incorporate exercise videos into the<br />

workout.<br />

Putting mirrored panels on the back wall not only<br />

reflects light and gives the room a more open feel,<br />

but also has a practical function. Being able to<br />

see yourself when performing strength-training<br />

exercises helps you check your posture for better<br />

results and less risk of injury. And for the kids,<br />

why not make the centrepiece of the room a wild,<br />

wavy climbing wall? It will create an interesting<br />

design element, and provide endless fun for the<br />

youngsters. More importantly though, it will ensure<br />

kids make exercise a lifelong habit. Variation keeps<br />

families committed to exercise and improves fitness<br />

because it encourages working out different muscle<br />

groups in different ways.There are other practical<br />

considerations to a family fitness room.<br />

Safety aside, exercisers should be able to secure<br />

or stow gear that little ones could hurt themselves<br />

on. When everyone is done using the room, there<br />

should be a place to put everything. So make<br />

sure there’s plenty of storage room and space<br />

for everyone to exercise.A wardrobe with ample<br />

shelving and drawers for each person’s towel and<br />

exercise clothes is essential. As is ample shelving<br />

for holding equipment such as dumbbells, and a<br />

few towel racks would be a good idea too.The space<br />

behind the climbing wall could also serve to store<br />

equipment when you need more floor space for<br />

aerobics or the next time the kids want to roll out<br />

the mats to do a little tumbling.For most families,<br />

the key to fitness can be summed up in one word:<br />

convenience. Few things are more convenient than<br />

having all the essentials of a fitness club right in the<br />

middle of your house. But the room ideally has to<br />

work as part of a home and as a part of the lives of<br />

the family using it. So remember, if you’re going to<br />

commit a space in your home to fitness and exercise,<br />

you have to make it inviting and motivating.<br />

A weight bench and an old treadmill down in a dark<br />

corner of the cellar won’t really work. You should<br />

want to spend time there and make it so there’s<br />

something for everyone: yourself, your spouse,<br />

and even the youngest children.Picture:Work it out:<br />

the key to a good home fitness area is comfort and<br />

convenience.<br />

Cestria <strong>Magazine</strong><br />

17


etirement: Arguably the best thing<br />

in the world, ever!<br />

They are not called the Golden Years for nothing- so go out and enjoy the<br />

new-found freedom to do all the things you couldnt do while you were<br />

working.<br />

There’s a strange awkwardness that comes with getting older. We were once the lifeblood of a nation,<br />

working in the engine room of Britain’s economy - whether that’s an office or building site. Now it can feel<br />

like we’re stepping ever closer to becoming a burden.<br />

People are living longer, putting a greater strain on the NHS, social services and pension pots. Meanwhile,<br />

other reports concerning retirees are hell-bent on hammering home the risk factors involved in Not Having<br />

A Purpose. Poppycock, we say - for what greater purpose is there than to enjoy life?<br />

Many of us feel a sense of dread, regret and nervousness when our time comes to say goodbye to the<br />

working world, which is a ghastly trick that has been played on us by the powers-that-be. Convinced that<br />

our very existence is based on a need to serve some higher profit-making purpose, we’re guilt-ridden at the<br />

idea of not getting up at 7am every morning to battle through the god-awful commute, before having a ton<br />

of pressure piled on us in order to meet some ridiculous target. But, given the decades we have committed<br />

to the cause of employment, it’s hardly fair to make retirement synonymous with uselessness.<br />

Of course, we don’t need to listen to the spurious spoutings of younger people turning green with envy at<br />

the fact they do indeed need to make that meeting first thing tomorrow. The rise of the retiree has been<br />

charted for some time now; for proof just think of all those “I’m spending my kid’s inheritance” holiday<br />

t-shirts that did the rounds in the early 1990s, and the 70-year-old wearing it whilst looking over-themoon<br />

at his brand-new speed boat. We probably don’t condone splurging every bit of savings and leaving<br />

nothing to your heirs; it’s nice to pass things on, yet the fundamental principles of that attitude represent<br />

the correct mental approach when facing retirement.<br />

In short then, although school is where you discovered<br />

the opposite sex and took the first tentative steps<br />

towards becoming a real person, and universities and<br />

college convert that into adulthood, the best time of<br />

your life should really be the so-called Golden Years.<br />

Why the hell else would they call them the Golden<br />

Years? From indulging in time-consuming hobbies to<br />

packing your bags and embarking on a grand voyage,<br />

offering time to charities or simply catching up on all<br />

those Hitchcock films you never found an opportunity<br />

to watch, this is your time, you deserve it, so for Pete’s<br />

sake go enjoy it, because nobody else is will do it for<br />

you.<br />

18 Cestria <strong>Magazine</strong>


Cestria <strong>Magazine</strong><br />

19


TRAVEL<br />

Santorini, Greece<br />

a brief guide to greece<br />

Greece is a country of contrasts and boasts a multitude of places to explore,<br />

both on the mainland and around the islands.<br />

The Hellenic region remains<br />

one of the world’s most<br />

fascinating. Here the foundations<br />

for democracy and Western<br />

civilization were first laid, and<br />

several millennia-worth of<br />

history, along with the resulting<br />

melting pot of cultures, have all<br />

combined to create the country<br />

we see today.<br />

Although not particularly vast<br />

in terms of land area, Greece’s<br />

offering is huge. You could lose<br />

yourself in the country’s most<br />

southerly island, Crete, for more<br />

than a fortnight alone - exploring<br />

its gorges, mountains and lost<br />

beaches, or simply sitting back<br />

in a traditional village taverna.<br />

Meanwhile, a few hundred miles<br />

north, the mainland’s coast<br />

remains largely untouched by<br />

mass tourism, with cities such as<br />

Thessaloniki resplendent with<br />

ancient monuments, museums,<br />

and world-famous markets. With<br />

so much choice it can be difficult<br />

to decide exactly where to plant<br />

your holiday flag, and as such<br />

we’ve put together this quick<br />

reference guide to the various<br />

options. Happy planning.<br />

Mainland:<br />

In a nutshell - The Greek mainland<br />

is largely overlooked by tourists<br />

travelling from outside the<br />

country, and much to their loss.<br />

Less crowded, even in the peak<br />

season months, it’s far less<br />

developed and as such hides<br />

some of the most serene parts of<br />

the country.<br />

20 Cestria <strong>Magazine</strong>


Cyclades Islands<br />

Highlights - Santorini, Folegandros, Mykonos, Naxos, Kea<br />

In a nutshell - The most famous of the island groups is amongst the most<br />

beautiful. Although you need to be under 25 to enjoy the nightlife on Ios,<br />

party and family-friendly Mykonos, traditional Folegandros, and luxurious<br />

Santorini are far more universal.<br />

Northern Aegean Islands<br />

Highlights - Chios, Ikaria, Limnos, Samos, Lesvos<br />

In a nutshell - Perhaps the least visited, certainly in terms of mass tourism,<br />

this island group is regarded as the most unspoilt in the eyes of many<br />

Greeks, with Limnos having almost avoided holidaymakers altogether. Ripe<br />

for exploring, you might say.<br />

Saronic Islands<br />

Highlights - Hydra, Aegina, Angistri, Poros<br />

In a nutshell - If you fancy seeing the sights of Athens but staying on an island<br />

then the Saronics are for you. Hydra’s ultra-cool-yet-hyper-traditional<br />

atmosphere makes it a hit despite lacking beaches, and Angistri is a longestablished<br />

favourite<br />

Sporades Islands<br />

Highlights - Skyros, Skopelos, Skiathos, Alonissos<br />

In a nutshell - Alonissos boasts Byzantine ruins and pine forests, Skopelos is<br />

allegedly the greenest island in the Aegean, and Skyros has been attracting<br />

holistic travellers from across the planet for decades now. Definitely best<br />

suited to the naturally-minded.<br />

Dodecanese Islands<br />

Highlights - Halki, Karpathos, Kos, Rhodes,<br />

With huge contrasts between islands, it’s no wonder the Dodecanese prove<br />

so eternally popular. Halki and Karpathos are like stepping back in time,<br />

perfect for rest and relaxation, whilst touristic Kos and Rhodes have abundant<br />

historic sites and facilities.<br />

Elsewhere<br />

Highlights - Crete, Cyprus, Elafonissos, Evia, Zante<br />

Crete is nicknamed the mini-continent, thanks to its dramatic peaks,<br />

endless wildernesses, bustling towns and cities. Cyprus is a true yearround<br />

destination, boasting enough charm and history to satisfy anyone.<br />

Evia is the country’s second largest island, and Elafonissos is said<br />

to have some of the most jaw-dropping beaches in Greece.<br />

Cestria <strong>Magazine</strong><br />

21


chocolate and orange pancakes<br />

When it’s Pancake Day, everyone loves taking part in the<br />

Shrove Tuesday celebration of cooking up some simple<br />

ingredients to make a delicious pudding. These chocolate<br />

and orange pancakes make a nice change from plain<br />

versions.<br />

INGREDIENTS :<br />

METHOD :<br />

90g plain flour<br />

20g cocoa powder<br />

25g caster sugar<br />

1 large egg<br />

300ml semi-skimmed milk<br />

1/2 tsp vanilla essence<br />

Sunflower oil, for frying<br />

For the filling:<br />

2 medium oranges<br />

250g tub ricotta cheese<br />

25g plain chocolate, grated<br />

25g sugar<br />

Grate the zest from one of the oranges into a bowl.<br />

Cut away the peel and pith from both oranges and cut<br />

into segments, allowing the juice to drip into the bowl,<br />

but put the segments on a plate to one side. Beat the<br />

ricotta into the orange rind and juice until smooth and<br />

fold in the grated chocolate.<br />

To make the pancakes:<br />

Sift the flour and cocoa into a bowl and add the sugar.<br />

Beat the egg, milk and vanilla extract together then<br />

add to the dry ingredients and whisk to make a smooth<br />

batter. To cook the pancakes, warm a non-stick frying<br />

pan, add a teaspoon of oil, then pour in a very large<br />

tablespoon of batter which should be enough just to<br />

cover the base thinly. Tilt the pan to distribute the batter<br />

evenly. Place on the hob and cook over a medium<br />

hot setting. When the edges are golden and the batter<br />

looks set, toss or turn with a palette knife and cook the<br />

other side for about 1 minute until golden. Remove<br />

from the pan and keep warm. Lift the pan off the hob,<br />

add another teaspoon of oil and add another spoonful<br />

of batter. After tilting the pan, set back on the hob to<br />

cook. Continue cooking the pancakes in this way until<br />

all the batter is used. Place a tablespoon of the ricotta<br />

filling onto each pancake and either roll up or fold into<br />

a cornet, and decorate with two orange segments.<br />

BOOK review - french<br />

kissing<br />

If only every girl could have a French penfriend like<br />

Alexandre...<br />

28-year-old Anna Mitchel has been writing letters to<br />

Alexandre since they met on a school exchange trip<br />

as young teenagers. Exam results, first jobs, and new<br />

partners are detailed in their letters as time goes by,<br />

but Anna never seems to have the time to hop on the<br />

Eurostar and see her friend again after all these years. But<br />

when Paris-based Alex, now a successful photographer,<br />

is offered a job in London<br />

and needs a place to stay,<br />

Anna offers to put him up.<br />

To her surprise, the<br />

shy, skinny boy she<br />

remembers is now tall,<br />

broad-shouldered - and<br />

gorgeous. Anna’s female<br />

friends are soon swooning<br />

over Alex, but he has just<br />

broken up with his longterm<br />

girlfriend, and has<br />

no intention of embarking<br />

on a relationship with<br />

anyone else. Anna’s<br />

steady boyfriend Nick is jealous of her friendship with a<br />

handsome single man. Months go by, and Anna and her<br />

penfriend grow closer and closer, till one day, Alex has<br />

to return to Paris for a photography exhibition, and asks<br />

Anna to accompany him, finally giving her the chance to<br />

see the city he adores...<br />

Paris is one of the most beautiful cities in the world.<br />

Strolling along the banks of the Seine and exploring the<br />

narrow winding streets of Montmartre, Anna discovers<br />

that Paris is also a city where it would be very easy to fall<br />

in love. Even if the man you long to kiss still has feelings<br />

for his ex, and regards you only as his amie Anglaise - his<br />

English friend.<br />

French Kissing is an original and witty novel, a pageturning<br />

contemporary romance that is, at different<br />

times, both light-hearted and sensuous. As the action<br />

moves from London to Paris, these two vibrant cities are<br />

brought vividly to life, while the chemistry between the<br />

main characters simply leaps off the page.<br />

22 Cestria <strong>Magazine</strong>


Cestria <strong>Magazine</strong><br />

23

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