Port Antonio
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PORT ANTONIO<br />
beautiful than any woman I have ever<br />
"more<br />
- Errol Flynn<br />
known”.<br />
T H E C A R I B B E A N ' S G O U R M E T C A P I T A L<br />
B Y N A D I N E N E L S O N
Jamaica, the tourism industry is vital to the country’s<br />
In<br />
There is stronger brand recognition of<br />
economy.<br />
as a destination than of Jamaican-made<br />
Jamaica<br />
and quintessentially unique Jamaican cultural<br />
products<br />
that distinguish the island from any other<br />
experiences<br />
destination. Culinary Tourism is, therefore, a<br />
beach<br />
marriage for positioning of the travel sector to<br />
perfect<br />
the integration of the island's distinctive<br />
maximize<br />
food, culture, wellness and the environment<br />
indigenous<br />
curated, sustainable, and culinary tourism<br />
into<br />
espcapades. Birthplace of the infamously hot<br />
epicurean<br />
seasoning and home of the some of the rarest and<br />
Jerk<br />
go to moveable feast. The renaissance of<br />
Jamaica's<br />
and the recent growth of the parish to<br />
<strong>Port</strong>land<br />
suit the needs of affluent travelers with<br />
better<br />
recent redevelopment of the Marina,<br />
the<br />
by Butch Stewart, and Michael Lee -<br />
investment<br />
<strong>Port</strong> <strong>Antonio</strong> is on its way to surpassing its<br />
Chin;<br />
glory with food and culture at the center of<br />
former<br />
growth as major assets. Her tourism capacity<br />
her<br />
favorable and undamaged. Thus lies <strong>Port</strong>y's<br />
remains<br />
and the seduction of the parish of<br />
captivation,<br />
to be the diamond in Jamaica's tourism<br />
<strong>Port</strong>land<br />
crown.<br />
T R O P I C A L E P I C U R E A N E S C A P A D E<br />
JAMAICA'S CULINARY DESTINATION<br />
loved coffee in the world, <strong>Port</strong> <strong>Antonio</strong> is primed to be
FEAST BY<br />
BEACH<br />
Jamaican and Caribbean food does not<br />
THE<br />
key elements of epicurean holiday design like<br />
With<br />
buildings; agricultural sites; village rum<br />
historic<br />
herb/exotic gardens; organic farms; all<br />
shops;<br />
a foundation for synergy between culinary,<br />
create<br />
agro-heritage, health and wellness<br />
farm-based,<br />
<strong>Port</strong>land’s cultural attractions and cultural<br />
tourism.<br />
include artisan manufacturing tours; fishing<br />
capital<br />
cultivating experiences; produce and craft<br />
and<br />
excursions; and local interactive culinary<br />
market<br />
activities.<br />
immediately spring to the foreground of our<br />
culinary imaginations in the same way that<br />
French, Italian or Chinese cooking usually do.<br />
In the face of such food company, Jamaica's<br />
enticing quality and imaginative diversity<br />
remain undiminished. Jamaica is famous for<br />
its beautiful beaches, crystal-blue seas, reggae<br />
music and happily laid-back atmosphere<br />
generated by its populace. Exotic fruits are<br />
abundant and connoisseurs all over the world<br />
hold the famous Jamaican Blue Mountain<br />
coffee in the highest regard.<br />
Jamaican food is celebrated and enjoyed<br />
across the globe for its complexity and range<br />
of flavors for those lucky to have tried the<br />
Caribbean's best cuisine. The historical nature<br />
of authentic Jamaican gastronomy is a blend<br />
of provisions from contrasting cultures and<br />
people including native Tainos, Africans,<br />
European, Chinese, Indians, and Middle<br />
Easterners. As every group of people came to<br />
Jamaica, they transported their own way of<br />
cooking, gifting their own scrumptious and<br />
unfading contributions to Jamaica's<br />
culinary lineage and personifying the nation's<br />
motto "Out of Many, One People."<br />
<strong>Port</strong> <strong>Antonio</strong> is still quite uncharted by most<br />
seasoned globetrotters, but it has for decades<br />
been the sanctuary and hideout of royalty and<br />
celebrities alike wanting the anonymity the<br />
region provides. It is easy to see why. Its<br />
seclusion is what gives this town its glamor<br />
and appeal. Verdant and lush, <strong>Port</strong>land is<br />
Jamaica's gourmet star.
W H E R E Y O U R F I V E S E N S E S<br />
J O U R N E Y<br />
TRAVEL<br />
milk<br />
Coconut<br />
Vanilla<br />
AND SPICES<br />
HERBS<br />
Nutmeg, Allspice (Pimento), Mace, Thyme, Bay leaf, Coriander/ Parsley<br />
Cinnamon,<br />
typical but commonly used), Mixed spice, Cumin, Turmeric, Caribbean curry<br />
(not<br />
(preblend of different spices),Garlic, Cloves, Black pepper, Scotch bonnet,<br />
powder<br />
aminos (Healthy alternative soy(a), Himalayan pink salt (Healthy alternative<br />
Coconut<br />
white salt), Raw cocoa<br />
to<br />
FRUIT<br />
, mango, pineapple, Coconut, papaya, orange, jackfruit, guinep, banana, lime<br />
Soursap<br />
PROVISIONS/TUBERS<br />
VEGETABLES/GROUND<br />
yam, sweet potato, green banana, plantain, dasheen, breadfruit, butternut<br />
Cassava,<br />
scallion, cho cho/chayote, okra<br />
squash/pumpkin,<br />
– Kidney beans, butter beans, cow peas, congo beans, pigeon peas, black<br />
Legumes<br />
beans<br />
– Hot pepper sauce, green seasoning<br />
Sauce<br />
PANTRY OF<br />
Here is a list of items frequently used in Jamaican cooking or at least items you’ll find<br />
PARADISE<br />
in an islanders kitchen/pantry.<br />
Sweetener – Palm sugar (Healthy alternative to brown sugar)<br />
Vegetable oils – Olive oil, Coconut oil (Healthy alternative to places butter)
o r t l a n d h a s a s p e c i a l c u l i n a r y p e r s o n a<br />
P<br />
h a t r a n g e s f r o m a m a s t e r f u l h o l e i n t h e<br />
t<br />
a l l t o e x c l u s i v e h a u t e d i n i n g . W i t h<br />
w<br />
c h a r a c t e r a l l i t s o w n , t h e b o u n t y o f t h e<br />
a<br />
r i s t i n e o c e a n o f f e r s t h a t w h i c h i s f r e s h<br />
p<br />
n d h e a l t h y . L a n d l u b b e r s a n d p l a n t<br />
a<br />
a s e d d i e t l o v e r s w i l l f i n d a n a b u n d a n c e<br />
b<br />
f c h i c k e n , b e e f , g o a t , p o r k , p a s t a a n d<br />
o<br />
e g e t a r i a n , a n d " i t a l " d i s h e s . M a n y<br />
v<br />
i n i n g e s t a b l i s h m e n t s o f f e r a c u s t o m<br />
d<br />
l e n d o f C a r i b b e a n o r C o n t i n e n t a l<br />
b<br />
m b i a n c e w h e r e t h e q u a l i t y o f t h e f o o d<br />
a<br />
Supper Club<br />
Mike's<br />
Best Kept Secret<br />
Dickie's<br />
Fleurs Restaurant<br />
Mille<br />
Veranda at the Trident Hotel<br />
The<br />
Camp Bar & Grill<br />
Soldier<br />
Woody's<br />
San Tropez<br />
San<br />
Jerk Centre<br />
Boston<br />
Bushbar<br />
Belinda's<br />
Soom Ba Vegetarian Restaurant<br />
Soo<br />
Cuisine Seafood Restaurant & Bar<br />
Wilkes<br />
Cliff Hanger<br />
<strong>Port</strong>land<br />
Market<br />
Musgrave<br />
OFF THE EATEN PATH<br />
i s f i v e s t a r w i t h I r i e i s l a n d h o s p i t a l i t y .<br />
P L A C E S T O N Y A M
eat<br />
cook<br />
HAUTE CUISINE & CULTJA<br />
only<br />
IRIE<br />
buy<br />
& food<br />
culture<br />
travel the garden of music [and food], thru inspiration. It's a large,<br />
I<br />
large garden, seen?<br />
very<br />
Peter Tosh
LOBSTER WITH<br />
JERK<br />
GUAC AND SHRIMP CHIPS<br />
ASIAN<br />
PORK AND FESTIVAL WITH RED<br />
JERK<br />
AND RUM AT BOSTON BEACH<br />
STRIP<br />
SHRIMP WIITH<br />
PEPPER<br />
MUSTARD<br />
MANGO<br />
FRUIT STAND AT THE<br />
FRESH<br />
BEACH<br />
BROWN STEW FSH<br />
FRESH FISH FE-ET (TO EAT)
seasoning is one of Jamaica’s iconic exports. It is a paste of pulverized<br />
Jerk<br />
(pimento), scotch bonnet peppers, onion, garlic, thyme, cinnamon,<br />
allspice<br />
scallions, and up to thirty more ingredients depending on the jerk<br />
nutmeg,<br />
These food stuffs all grow wild in the short bushes of the deep<br />
master.<br />
were runaway slaves who were so smart and fierce; the British<br />
Maroons<br />
a treat to leave them alone. In order for them to subvert capture from<br />
signed<br />
British slave masters in which they escaped, the Maroons perfected a<br />
the<br />
of cooking untamed boar with their marinade by poking holes in it,<br />
method<br />
the flavorful dressing with banana leaves and other flora to hold the<br />
sealing<br />
together as it slowly cooked in a fire pit flanked by pimento bark and<br />
pig<br />
fragrant wood that was covered so as not to alert the Maroon’s<br />
other<br />
with smoke.<br />
enemies<br />
H E A T Y O U L O V E T O E A T<br />
Jerk- Resistance on a Plate!<br />
interior of <strong>Port</strong>land, Jamaica where there are several Maroon encampments.
Mountain coffee is one of the most prized<br />
Blue<br />
coffees in the world. But it is the unique<br />
gourmet<br />
and microclimate that makes the coffee<br />
location<br />
The area where Blue Mountain coffee is grown<br />
great.<br />
high in the mountains. The mountains are 85%<br />
is<br />
which provides shade in which to grow the<br />
forest,<br />
The altitude, forest cover and climate provide<br />
coffee.<br />
conditions for growing the best coffee in the<br />
the<br />
Consumers pay from $40-$60 per pound for<br />
world.<br />
Mountain’s Peaberry, a "fetish coffee," is as rare<br />
Blue<br />
I G H L Y F A V O R E D A N D<br />
H<br />
L A V O R E D<br />
F<br />
Jamaican Blue Mountain Coffee<br />
as it is expensive.
FEVER<br />
CABIN<br />
COCONUT<br />
visit the Caribbean in droves for Spring Break. With<br />
People<br />
is ever foreboding, most of the northern hemisphere<br />
winter<br />
between cold and temperate weather. Sweet<br />
fluctuates<br />
flavors meet crunchy winter vegetables in this<br />
tropical<br />
style coleslaw. Cabbage is eaten in abundance in<br />
Caribbean<br />
tropics since it is readily available and local now in the<br />
the<br />
East. This is an easy way to bring yourself to a beach and<br />
North<br />
least prepare your body for swimsuit weather. So when those<br />
at<br />
winter days come in the near future, make this recipe<br />
snowy<br />
think of eating it on your favorite sandy isle so you can get<br />
and<br />
3 cups of each<br />
Approximately<br />
into thin ribbon around<br />
sliced<br />
head 1/4<br />
cabbage<br />
Green<br />
cabbage<br />
Purple<br />
cabbage<br />
Savoy<br />
med carrots cut into<br />
3<br />
or grated<br />
matchsticks<br />
c roughly chopped fresh<br />
¼<br />
pkg. (170g) coconut<br />
ginger1<br />
– chopped or 1 small<br />
cream<br />
coconut milk just the<br />
can<br />
cream part<br />
thick<br />
cup chopped basil<br />
¼<br />
cup chopped mint<br />
¼<br />
cup fresh lemon juice<br />
¼<br />
cup fresh lime juice<br />
¼<br />
cup water¼ cup maple<br />
½<br />
syrup<br />
tablespoons tamari<br />
2<br />
all of the salad ingredients together in a large bowl. To<br />
Toss<br />
the dressing put all of the ingredients except for the<br />
make<br />
oil in a blender. Blend until smooth. Add the<br />
sunflower<br />
oil in a fine stream while the blender is still running. It<br />
sunflower<br />
be smooth and creamy. Pour the dressing over the salad<br />
should<br />
toss till it’s evenly covered.<br />
and<br />
INGREDIENTS<br />
COLESLAW<br />
over your cabin fever.<br />
Dressing:<br />
¼ cup sunflower oil<br />
DIRECTIONS
no secret for those of us who are Jamaican<br />
It's<br />
our country is a top culinary destination<br />
that<br />
to explode. Our food may not have the<br />
waiting<br />
finesse of some cultures, but Jamaican food<br />
haute<br />
some of the most delicious on the planet. Our<br />
is<br />
of heritages has culminated into an<br />
mix<br />
style of cookery and cultural story.<br />
interesting<br />
tourism industry has witnessed a dynamic<br />
The<br />
with increasing focus on the use of<br />
evolution<br />
relationship formation, and ever-<br />
technology,<br />
fields of tourism. While the<br />
expanding<br />
surrounding the eco-tourism<br />
excitement<br />
of the previous twenty years continues,<br />
movement<br />
new focus on culinary tourism has arrived. Since<br />
a<br />
of travel dollars go to food, strategic<br />
one-third<br />
makers wanting to capitalize on the<br />
decision<br />
profitable segmentation. The Caribbean has<br />
more<br />
been attractive to those who seek sun, sea<br />
long<br />
sand. But sun, sea and sand no longer offer a<br />
and<br />
advantage.<br />
competitive<br />
many destinations offer the same amenities,<br />
Too<br />
consumers are more interested in acquiring<br />
and<br />
and memorable experiences. New ways<br />
unique<br />
to be found to lure tourists. One such way is<br />
have<br />
food and the growing niche market<br />
through<br />
culinary tourism.<br />
of<br />
ANTONIO:<br />
PORT<br />
TOURISM ON<br />
CULINARY<br />
THE PLATE<br />
in culinary tourism must identify and<br />
growth<br />
understand culinary tourists to achieve<br />
better
WITH NADINE NELSON &<br />
WORK<br />
LOCAL GOURMET<br />
GLOBAL<br />
Nadine Nelson, the Green Queen of Cuisine, is the sustainable<br />
Chef<br />
and social entrepreneur of Global Local Gourmet, a roving<br />
chef<br />
kitchen specializing in experiential<br />
community-supported<br />
occasions that cook up delicious adventures far from<br />
epicurean<br />
yet close to home in the form of cooking classes, culinary<br />
expected<br />
culinary team building events, and wellness workshops. Chef<br />
tours,<br />
is from Toronto, Canada considered the most multicultural<br />
Nadine<br />
in the world. She is of Jamaican Heritage and likes to combine<br />
city<br />
has studied the culinary arts in Paris at the Ritz Escoffier, has a<br />
She<br />
in food styling from the New School and a certificate in<br />
certificate<br />
and philanthropy from N York University in New York,<br />
fundraising<br />
earned a teaching degree from Tufts University in Boston. She is<br />
and<br />
social activist, cooking instructor, chef, writer, recipe<br />
a<br />
food consultant, event producer and culinary artist<br />
developer/tester,<br />
she is from "foreign" she has been taking yearly trips to<br />
Although<br />
most of her life because her father lives there and to visit<br />
Jamaica<br />
family at their seaside house in <strong>Port</strong> <strong>Antonio</strong>. She has had the<br />
her<br />
to travel the whole island of Jamaica and appreciates the<br />
pleasure<br />
of landscape, people, culture, and food by region and<br />
diversity<br />
Her wanderlust and appetite have taken her all over the<br />
parish.<br />
and to more than seven islands in the Caribbean. She may be<br />
world<br />
and feels Jamaica has the best food in the Caribbean and<br />
biased<br />
monopolize on the fact that gourmands are big spenders<br />
should<br />
spread their money with their cravings for something new and<br />
and<br />
If you would like to talk about how culinary tourism can<br />
exclusive.<br />
your business, train your staff in hospitality that sets you<br />
enhance<br />
from your competition, work on experiential food services that<br />
apart<br />
your resources, or an integrated content marketing<br />
maximize<br />
Nelson at globallocalgourmet.com,<br />
Nadine<br />
or 917-719-6859.<br />
nadine.nelson@gmail.com,<br />
GROW CULINARY TOURISM IN JAMAICA & CARIBBEAN<br />
global flavors with local ingredients.<br />
and spokesperson.<br />
strategy, please contact