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Port Antonio

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PORT ANTONIO<br />

beautiful than any woman I have ever<br />

"more<br />

- Errol Flynn<br />

known”.<br />

T H E C A R I B B E A N ' S G O U R M E T C A P I T A L<br />

B Y N A D I N E N E L S O N


Jamaica, the tourism industry is vital to the country’s<br />

In<br />

There is stronger brand recognition of<br />

economy.<br />

as a destination than of Jamaican-made<br />

Jamaica<br />

and quintessentially unique Jamaican cultural<br />

products<br />

that distinguish the island from any other<br />

experiences<br />

destination. Culinary Tourism is, therefore, a<br />

beach<br />

marriage for positioning of the travel sector to<br />

perfect<br />

the integration of the island's distinctive<br />

maximize<br />

food, culture, wellness and the environment<br />

indigenous<br />

curated, sustainable, and culinary tourism<br />

into<br />

espcapades. Birthplace of the infamously hot<br />

epicurean<br />

seasoning and home of the some of the rarest and<br />

Jerk<br />

go to moveable feast. The renaissance of<br />

Jamaica's<br />

and the recent growth of the parish to<br />

<strong>Port</strong>land<br />

suit the needs of affluent travelers with<br />

better<br />

recent redevelopment of the Marina,<br />

the<br />

by Butch Stewart, and Michael Lee -<br />

investment<br />

<strong>Port</strong> <strong>Antonio</strong> is on its way to surpassing its<br />

Chin;<br />

glory with food and culture at the center of<br />

former<br />

growth as major assets. Her tourism capacity<br />

her<br />

favorable and undamaged. Thus lies <strong>Port</strong>y's<br />

remains<br />

and the seduction of the parish of<br />

captivation,<br />

to be the diamond in Jamaica's tourism<br />

<strong>Port</strong>land<br />

crown.<br />

T R O P I C A L E P I C U R E A N E S C A P A D E<br />

JAMAICA'S CULINARY DESTINATION<br />

loved coffee in the world, <strong>Port</strong> <strong>Antonio</strong> is primed to be


FEAST BY<br />

BEACH<br />

Jamaican and Caribbean food does not<br />

THE<br />

key elements of epicurean holiday design like<br />

With<br />

buildings; agricultural sites; village rum<br />

historic<br />

herb/exotic gardens; organic farms; all<br />

shops;<br />

a foundation for synergy between culinary,<br />

create<br />

agro-heritage, health and wellness<br />

farm-based,<br />

<strong>Port</strong>land’s cultural attractions and cultural<br />

tourism.<br />

include artisan manufacturing tours; fishing<br />

capital<br />

cultivating experiences; produce and craft<br />

and<br />

excursions; and local interactive culinary<br />

market<br />

activities.<br />

immediately spring to the foreground of our<br />

culinary imaginations in the same way that<br />

French, Italian or Chinese cooking usually do.<br />

In the face of such food company, Jamaica's<br />

enticing quality and imaginative diversity<br />

remain undiminished. Jamaica is famous for<br />

its beautiful beaches, crystal-blue seas, reggae<br />

music and happily laid-back atmosphere<br />

generated by its populace. Exotic fruits are<br />

abundant and connoisseurs all over the world<br />

hold the famous Jamaican Blue Mountain<br />

coffee in the highest regard.<br />

Jamaican food is celebrated and enjoyed<br />

across the globe for its complexity and range<br />

of flavors for those lucky to have tried the<br />

Caribbean's best cuisine. The historical nature<br />

of authentic Jamaican gastronomy is a blend<br />

of provisions from contrasting cultures and<br />

people including native Tainos, Africans,<br />

European, Chinese, Indians, and Middle<br />

Easterners. As every group of people came to<br />

Jamaica, they transported their own way of<br />

cooking, gifting their own scrumptious and<br />

unfading contributions to Jamaica's<br />

culinary lineage and personifying the nation's<br />

motto "Out of Many, One People."<br />

<strong>Port</strong> <strong>Antonio</strong> is still quite uncharted by most<br />

seasoned globetrotters, but it has for decades<br />

been the sanctuary and hideout of royalty and<br />

celebrities alike wanting the anonymity the<br />

region provides. It is easy to see why. Its<br />

seclusion is what gives this town its glamor<br />

and appeal. Verdant and lush, <strong>Port</strong>land is<br />

Jamaica's gourmet star.


W H E R E Y O U R F I V E S E N S E S<br />

J O U R N E Y<br />

TRAVEL<br />

milk<br />

Coconut<br />

Vanilla<br />

AND SPICES<br />

HERBS<br />

Nutmeg, Allspice (Pimento), Mace, Thyme, Bay leaf, Coriander/ Parsley<br />

Cinnamon,<br />

typical but commonly used), Mixed spice, Cumin, Turmeric, Caribbean curry<br />

(not<br />

(preblend of different spices),Garlic, Cloves, Black pepper, Scotch bonnet,<br />

powder<br />

aminos (Healthy alternative soy(a), Himalayan pink salt (Healthy alternative<br />

Coconut<br />

white salt), Raw cocoa<br />

to<br />

FRUIT<br />

, mango, pineapple, Coconut, papaya, orange, jackfruit, guinep, banana, lime<br />

Soursap<br />

PROVISIONS/TUBERS<br />

VEGETABLES/GROUND<br />

yam, sweet potato, green banana, plantain, dasheen, breadfruit, butternut<br />

Cassava,<br />

scallion, cho cho/chayote, okra<br />

squash/pumpkin,<br />

– Kidney beans, butter beans, cow peas, congo beans, pigeon peas, black<br />

Legumes<br />

beans<br />

– Hot pepper sauce, green seasoning<br />

Sauce<br />

PANTRY OF<br />

Here is a list of items frequently used in Jamaican cooking or at least items you’ll find<br />

PARADISE<br />

in an islanders kitchen/pantry.<br />

Sweetener – Palm sugar (Healthy alternative to brown sugar)<br />

Vegetable oils – Olive oil, Coconut oil (Healthy alternative to places butter)


o r t l a n d h a s a s p e c i a l c u l i n a r y p e r s o n a<br />

P<br />

h a t r a n g e s f r o m a m a s t e r f u l h o l e i n t h e<br />

t<br />

a l l t o e x c l u s i v e h a u t e d i n i n g . W i t h<br />

w<br />

c h a r a c t e r a l l i t s o w n , t h e b o u n t y o f t h e<br />

a<br />

r i s t i n e o c e a n o f f e r s t h a t w h i c h i s f r e s h<br />

p<br />

n d h e a l t h y . L a n d l u b b e r s a n d p l a n t<br />

a<br />

a s e d d i e t l o v e r s w i l l f i n d a n a b u n d a n c e<br />

b<br />

f c h i c k e n , b e e f , g o a t , p o r k , p a s t a a n d<br />

o<br />

e g e t a r i a n , a n d " i t a l " d i s h e s . M a n y<br />

v<br />

i n i n g e s t a b l i s h m e n t s o f f e r a c u s t o m<br />

d<br />

l e n d o f C a r i b b e a n o r C o n t i n e n t a l<br />

b<br />

m b i a n c e w h e r e t h e q u a l i t y o f t h e f o o d<br />

a<br />

Supper Club<br />

Mike's<br />

Best Kept Secret<br />

Dickie's<br />

Fleurs Restaurant<br />

Mille<br />

Veranda at the Trident Hotel<br />

The<br />

Camp Bar & Grill<br />

Soldier<br />

Woody's<br />

San Tropez<br />

San<br />

Jerk Centre<br />

Boston<br />

Bushbar<br />

Belinda's<br />

Soom Ba Vegetarian Restaurant<br />

Soo<br />

Cuisine Seafood Restaurant & Bar<br />

Wilkes<br />

Cliff Hanger<br />

<strong>Port</strong>land<br />

Market<br />

Musgrave<br />

OFF THE EATEN PATH<br />

i s f i v e s t a r w i t h I r i e i s l a n d h o s p i t a l i t y .<br />

P L A C E S T O N Y A M


eat<br />

cook<br />

HAUTE CUISINE & CULTJA<br />

only<br />

IRIE<br />

buy<br />

& food<br />

culture<br />

travel the garden of music [and food], thru inspiration. It's a large,<br />

I<br />

large garden, seen?<br />

very<br />

Peter Tosh


LOBSTER WITH<br />

JERK<br />

GUAC AND SHRIMP CHIPS<br />

ASIAN<br />

PORK AND FESTIVAL WITH RED<br />

JERK<br />

AND RUM AT BOSTON BEACH<br />

STRIP<br />

SHRIMP WIITH<br />

PEPPER<br />

MUSTARD<br />

MANGO<br />

FRUIT STAND AT THE<br />

FRESH<br />

BEACH<br />

BROWN STEW FSH<br />

FRESH FISH FE-ET (TO EAT)


seasoning is one of Jamaica’s iconic exports. It is a paste of pulverized<br />

Jerk<br />

(pimento), scotch bonnet peppers, onion, garlic, thyme, cinnamon,<br />

allspice<br />

scallions, and up to thirty more ingredients depending on the jerk<br />

nutmeg,<br />

These food stuffs all grow wild in the short bushes of the deep<br />

master.<br />

were runaway slaves who were so smart and fierce; the British<br />

Maroons<br />

a treat to leave them alone. In order for them to subvert capture from<br />

signed<br />

British slave masters in which they escaped, the Maroons perfected a<br />

the<br />

of cooking untamed boar with their marinade by poking holes in it,<br />

method<br />

the flavorful dressing with banana leaves and other flora to hold the<br />

sealing<br />

together as it slowly cooked in a fire pit flanked by pimento bark and<br />

pig<br />

fragrant wood that was covered so as not to alert the Maroon’s<br />

other<br />

with smoke.<br />

enemies<br />

H E A T Y O U L O V E T O E A T<br />

Jerk- Resistance on a Plate!<br />

interior of <strong>Port</strong>land, Jamaica where there are several Maroon encampments.


Mountain coffee is one of the most prized<br />

Blue<br />

coffees in the world. But it is the unique<br />

gourmet<br />

and microclimate that makes the coffee<br />

location<br />

The area where Blue Mountain coffee is grown<br />

great.<br />

high in the mountains. The mountains are 85%<br />

is<br />

which provides shade in which to grow the<br />

forest,<br />

The altitude, forest cover and climate provide<br />

coffee.<br />

conditions for growing the best coffee in the<br />

the<br />

Consumers pay from $40-$60 per pound for<br />

world.<br />

Mountain’s Peaberry, a "fetish coffee," is as rare<br />

Blue<br />

I G H L Y F A V O R E D A N D<br />

H<br />

L A V O R E D<br />

F<br />

Jamaican Blue Mountain Coffee<br />

as it is expensive.


FEVER<br />

CABIN<br />

COCONUT<br />

visit the Caribbean in droves for Spring Break. With<br />

People<br />

is ever foreboding, most of the northern hemisphere<br />

winter<br />

between cold and temperate weather. Sweet<br />

fluctuates<br />

flavors meet crunchy winter vegetables in this<br />

tropical<br />

style coleslaw. Cabbage is eaten in abundance in<br />

Caribbean<br />

tropics since it is readily available and local now in the<br />

the<br />

East. This is an easy way to bring yourself to a beach and<br />

North<br />

least prepare your body for swimsuit weather. So when those<br />

at<br />

winter days come in the near future, make this recipe<br />

snowy<br />

think of eating it on your favorite sandy isle so you can get<br />

and<br />

3 cups of each<br />

Approximately<br />

into thin ribbon around<br />

sliced<br />

head 1/4<br />

cabbage<br />

Green<br />

cabbage<br />

Purple<br />

cabbage<br />

Savoy<br />

med carrots cut into<br />

3<br />

or grated<br />

matchsticks<br />

c roughly chopped fresh<br />

¼<br />

pkg. (170g) coconut<br />

ginger1<br />

– chopped or 1 small<br />

cream<br />

coconut milk just the<br />

can<br />

cream part<br />

thick<br />

cup chopped basil<br />

¼<br />

cup chopped mint<br />

¼<br />

cup fresh lemon juice<br />

¼<br />

cup fresh lime juice<br />

¼<br />

cup water¼ cup maple<br />

½<br />

syrup<br />

tablespoons tamari<br />

2<br />

all of the salad ingredients together in a large bowl. To<br />

Toss<br />

the dressing put all of the ingredients except for the<br />

make<br />

oil in a blender. Blend until smooth. Add the<br />

sunflower<br />

oil in a fine stream while the blender is still running. It<br />

sunflower<br />

be smooth and creamy. Pour the dressing over the salad<br />

should<br />

toss till it’s evenly covered.<br />

and<br />

INGREDIENTS<br />

COLESLAW<br />

over your cabin fever.<br />

Dressing:<br />

¼ cup sunflower oil<br />

DIRECTIONS


no secret for those of us who are Jamaican<br />

It's<br />

our country is a top culinary destination<br />

that<br />

to explode. Our food may not have the<br />

waiting<br />

finesse of some cultures, but Jamaican food<br />

haute<br />

some of the most delicious on the planet. Our<br />

is<br />

of heritages has culminated into an<br />

mix<br />

style of cookery and cultural story.<br />

interesting<br />

tourism industry has witnessed a dynamic<br />

The<br />

with increasing focus on the use of<br />

evolution<br />

relationship formation, and ever-<br />

technology,<br />

fields of tourism. While the<br />

expanding<br />

surrounding the eco-tourism<br />

excitement<br />

of the previous twenty years continues,<br />

movement<br />

new focus on culinary tourism has arrived. Since<br />

a<br />

of travel dollars go to food, strategic<br />

one-third<br />

makers wanting to capitalize on the<br />

decision<br />

profitable segmentation. The Caribbean has<br />

more<br />

been attractive to those who seek sun, sea<br />

long<br />

sand. But sun, sea and sand no longer offer a<br />

and<br />

advantage.<br />

competitive<br />

many destinations offer the same amenities,<br />

Too<br />

consumers are more interested in acquiring<br />

and<br />

and memorable experiences. New ways<br />

unique<br />

to be found to lure tourists. One such way is<br />

have<br />

food and the growing niche market<br />

through<br />

culinary tourism.<br />

of<br />

ANTONIO:<br />

PORT<br />

TOURISM ON<br />

CULINARY<br />

THE PLATE<br />

in culinary tourism must identify and<br />

growth<br />

understand culinary tourists to achieve<br />

better


WITH NADINE NELSON &<br />

WORK<br />

LOCAL GOURMET<br />

GLOBAL<br />

Nadine Nelson, the Green Queen of Cuisine, is the sustainable<br />

Chef<br />

and social entrepreneur of Global Local Gourmet, a roving<br />

chef<br />

kitchen specializing in experiential<br />

community-supported<br />

occasions that cook up delicious adventures far from<br />

epicurean<br />

yet close to home in the form of cooking classes, culinary<br />

expected<br />

culinary team building events, and wellness workshops. Chef<br />

tours,<br />

is from Toronto, Canada considered the most multicultural<br />

Nadine<br />

in the world. She is of Jamaican Heritage and likes to combine<br />

city<br />

has studied the culinary arts in Paris at the Ritz Escoffier, has a<br />

She<br />

in food styling from the New School and a certificate in<br />

certificate<br />

and philanthropy from N York University in New York,<br />

fundraising<br />

earned a teaching degree from Tufts University in Boston. She is<br />

and<br />

social activist, cooking instructor, chef, writer, recipe<br />

a<br />

food consultant, event producer and culinary artist<br />

developer/tester,<br />

she is from "foreign" she has been taking yearly trips to<br />

Although<br />

most of her life because her father lives there and to visit<br />

Jamaica<br />

family at their seaside house in <strong>Port</strong> <strong>Antonio</strong>. She has had the<br />

her<br />

to travel the whole island of Jamaica and appreciates the<br />

pleasure<br />

of landscape, people, culture, and food by region and<br />

diversity<br />

Her wanderlust and appetite have taken her all over the<br />

parish.<br />

and to more than seven islands in the Caribbean. She may be<br />

world<br />

and feels Jamaica has the best food in the Caribbean and<br />

biased<br />

monopolize on the fact that gourmands are big spenders<br />

should<br />

spread their money with their cravings for something new and<br />

and<br />

If you would like to talk about how culinary tourism can<br />

exclusive.<br />

your business, train your staff in hospitality that sets you<br />

enhance<br />

from your competition, work on experiential food services that<br />

apart<br />

your resources, or an integrated content marketing<br />

maximize<br />

Nelson at globallocalgourmet.com,<br />

Nadine<br />

or 917-719-6859.<br />

nadine.nelson@gmail.com,<br />

GROW CULINARY TOURISM IN JAMAICA & CARIBBEAN<br />

global flavors with local ingredients.<br />

and spokesperson.<br />

strategy, please contact

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