Tea Journeys
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You'll also probably<br />
get more weight-loss<br />
benefits if you drink<br />
caffeinated tea than<br />
decaffeinated tea, as<br />
caffeine may help<br />
increase the amount<br />
of calories you burn<br />
at rest. You may want<br />
to limit yourself to no<br />
more than 5 cups per<br />
day, however, or the<br />
caffeine could cause<br />
adverse effects. If you<br />
want more tea than<br />
this, make the rest of<br />
your teas decaf.
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