INSPO Fitness Journal April 2017
Everything from nutrition, beauty, home and workplace wellbeing to health, performance – and so much more.
Everything from nutrition, beauty, home and workplace wellbeing to health, performance – and so much more.
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
FROM THE EDITOR<br />
Welcome to our new look <strong>Fitness</strong><br />
<strong>Journal</strong> – now called <strong>INSPO</strong><br />
<strong>Fitness</strong> <strong>Journal</strong> to reflect the expanding<br />
horizons of our popular monthly<br />
publication.<br />
While we have always been, and still<br />
are, committed to health, fitness, wellbeing<br />
and nutrition, we also touch on elements<br />
of lifestyle, beauty and design.<br />
Our <strong>INSPO</strong> rename is to reflect our<br />
focus on all things inspiring. Part of this<br />
also involves a redesign. We hope you love<br />
our new look (it’s bigger and better than<br />
before).<br />
In this issue we’re packed with content<br />
around women’s health and wellbeing (as<br />
our nod to Mother’s Day), as well as the<br />
World Masters Games and profiling some<br />
awesome young (and older) athletes.<br />
Don’t forget to head to our website<br />
(fitnessjournal.co.nz) which is packed with<br />
informative articles and tips, as well as<br />
ideas to hopefully inspire you to try some<br />
new experiences.<br />
LISA POTTER<br />
EDITOR<br />
<strong>Fitness</strong> <strong>Journal</strong><br />
EDITOR Lisa Potter<br />
MOBILE 021 249 4816<br />
EMAIL lisa@fitnessjournal.co.nz<br />
ADVERTISING ACCOUNT MANAGER<br />
Kate Rutherford<br />
PHONE 07 838 1333<br />
MOBILE 027 432 0469<br />
EMAIL kate@fitnessjournal.co.nz<br />
DESIGN Tania Hogg / Kelly Milne /<br />
Dayle Willis<br />
Subscriptions<br />
CONTRIBUTORS<br />
Regular contributors: Monica van de Weerd, Alison Storey, Kristina Driller,<br />
Sarah MacDonald, John Appel and Danielle Roberts.<br />
Subscribe to the free e-edition of<br />
<strong>INSPO</strong> and you’ll be emailed a link to<br />
our online edition each month.<br />
Simply visit:<br />
www.fitnessjournal.co.nz/subscribe<br />
Or pick up a hardcopy from one of<br />
the following locations:<br />
1 2 3<br />
• New World Te Rapa<br />
• New World Rototuna<br />
• New World Cambridge<br />
• Pak’n Save Te Awamutu<br />
• ASB Events Centre Te Awamutu<br />
Contact us<br />
1 / SHANAN MILES/<br />
CONTRIBUTING WRITER<br />
Shanan Miles is Wintec’s Lead Outdoor<br />
Education tutor. He holds a Diploma in<br />
Outdoor Education and Adult Education.<br />
Shanan is an assessor for the New<br />
Zealand Outdoor Instructors’ Association<br />
and Skills Active New Zealand. In<br />
his spare time Shanan loves spending<br />
time with his family, hunting, fishing<br />
and being out in the wilderness.<br />
2 / ALISHA LOVRICH /<br />
CONTRIBUTING WRITER<br />
Alisha Lovrich is just as comfortable<br />
on the track as she is capturing the<br />
action through the eye of her lens. As<br />
New Zealand Pole Vault’s official photographer,<br />
she is also a freelance action<br />
and lifestyle photographer. “I love<br />
capturing moments that are special for<br />
that point in time which you can’t replicate<br />
ever again.” Her graphic design<br />
background is the perfect compliment<br />
to her artistic eye, and her photography<br />
utilises both skills. Alisha is also a keen<br />
runner, competing in track and is a<br />
pacer for Nike Run Club in Auckland.<br />
www.alishalovrich.com and instagram:<br />
alishalovrich<br />
3 / ALISON STOREY /<br />
CONTRIBUTING WRITER<br />
When it comes to sports, Alison<br />
Storey knows her stuff. The<br />
award-winning personal trainer<br />
has impressively represented New<br />
Zealand in three different sports;<br />
beach volleyball, rowing and rhythmic<br />
gymnastics. She has been awarded<br />
New Zealand Personal Trainer of the<br />
Year twice and runs Storey Sport, a<br />
mobile personal and sports training<br />
business which provides a range of<br />
services that optimise the fitness and<br />
wellbeing of its clients. Her articles<br />
and advice regularly feature in a number<br />
of publications and she is a regular<br />
<strong>INSPO</strong> <strong>Fitness</strong> <strong>Journal</strong> columnist.<br />
www.storeysport.co.nz<br />
EMAIL info@fitnessjournal.co.nz<br />
PHONE 07 838 1333<br />
12 Mill Street, Hamilton<br />
PO Box 1425, Hamilton 3240<br />
WaikatoBusiness<br />
PUBLICATIONS<br />
PUBLISHER Alan Neben<br />
SALES DIRECTOR Deidre Morris<br />
PRINTING PMP Limited<br />
COMPETITION TERMS<br />
AND CONDITIONS<br />
<strong>INSPO</strong> competitions are open to NZ residents only.<br />
One entry per person, per competition. Prizes are not<br />
exchangeable or redeemable for cash. Winners will be<br />
selected at random and no discussion will be entered<br />
into after the draw. By entering this competition you<br />
give permission for <strong>INSPO</strong> to contact you from time to<br />
time with promotional offers. Unless you agree, your<br />
details will not be given to any third party, except for the<br />
purposes of delivering a prize. Winners may be requested<br />
to take part in promotional activity and <strong>INSPO</strong> reserves<br />
the right to use the names of the winners and their<br />
photographs in any publicity.<br />
4 <strong>INSPO</strong> – FITNESS JOURNAL APRIL <strong>2017</strong>