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3 months ago

Mountain Climbers (2 versions)

This is a great core stability exercise. You can also perform this exercise on a Swiss-Ball to make it more challenging.

Mountain Climbers (2

Kinetic Health Mountain Climbers Strengthening Exercises Dr. Brian Abelson DC. kinetichealth.ca 403-241-3772 kinetichealth@shaw.ca Copyright Kinetic Health All Rights Reserved