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Y#47 February 1, 2016<br />

Window for action loving<br />

PROFESSIONALS<br />

Dear Readers<br />

No one can make us feel inferior without our consent.<br />

We diffuse, often, when things don’t move the way they should.<br />

What should we do when gloom strikes us?<br />

What should we do when our friends fear the doom?<br />

How should we make the mood bloom?<br />

Time to press the self-starter and bring hope around.<br />

Time for Action!<br />

Self motivation HAIKU 2<br />

Cheers,<br />

Rajiv Khurana<br />

Editor<br />

rajiv@rajivkhurana.com<br />

9810211256<br />

10 Self motivation tips 3-5<br />

Self talk your way to success 6<br />

DIE2DO: Dozen Ideas for<br />

Entrepreneurs<br />

7-9<br />

Self-motivation Quotes 10<br />

Coaching Learning Advancing Sharpening Smartening ©<br />

Advt. Pages 11-12


Y#47 February 1, 2016<br />

Window for action loving<br />

PROFESSIONALS<br />

How do I motivate self?<br />

Look with in and make self stronger<br />

They said and I succeeded.<br />

I felt, I was losing<br />

The fright made me stronger to fight<br />

I won the success medal.<br />

Options in life multi-weighs<br />

Dilemma and confusion expands in exponential ways,<br />

I hold keys that motivates.<br />

I made a stronger resolution<br />

Keep my stress at bay to bring<br />

Joyful, happier, healthier, delightful intrusion.<br />

haiku [(<br />

heye -kooh)]<br />

A form of<br />

Japanese<br />

poetry.<br />

A haiku<br />

expresses a<br />

single<br />

feeling or<br />

impression<br />

and<br />

contains<br />

three<br />

unrhymed<br />

lines of five,<br />

seven, and<br />

five<br />

syllables,<br />

respectively.<br />

2<br />

HAIKU<br />

Learner<br />

- Rajiv Khurana


Y#47 February 1, 2016<br />

Window for action loving<br />

PROFESSIONALS<br />

SELF<br />

MOTIVATION<br />

M<br />

Maintain a positive attitude<br />

Easier said than done.<br />

Follow “this too shall pass” maxim. Try acting – If you<br />

can’t make it, fake it. Think of advantages of retaining<br />

negativity. None exist!<br />

O<br />

Observe motivators around<br />

Others are trying too. Learn from them. Talk to them.<br />

Pick up their turnaround stories. Share yours. Blend it.<br />

Positive company builds on you. Thrive together.<br />

T<br />

Take charge of your social media<br />

A lot could be the passable rehash that you receive.<br />

Some could indeed be meaningful. Make efforts to dig<br />

them out. Be authentic. Write your own stuff. Forward!<br />

3<br />

Rajiv<br />

Khurana<br />

CMC, FIMC<br />

Acronym MOTIVATION is the intellectual<br />

property of Rajiv Khurana


Y#47 February 1, 2016<br />

Window for action loving<br />

PROFESSIONALS<br />

I<br />

Invigorate learning<br />

Read more. This will expand your mental horizon and see<br />

things from different perspectives. Listening and seeing<br />

videos on youtube, TED etc. are equally good. Learn and<br />

share more with people around. They may do that too.<br />

V<br />

Vanquish negative thoughts<br />

Jerking tears in front of soap operas is OK. Rest, its of no<br />

use. Declare war on negativity. Keep negative people too<br />

at bay. Take over the challenge of converting them. Why<br />

get their infection?<br />

A<br />

Appreciate people around<br />

People have limitations. So do you. What’s the point in<br />

pointing that out consistently. Find reasons to appreciate<br />

people. See the sparkle in their eyes. They start doing the<br />

same with you. Enjoy the positivity opera like a master.<br />

4


Y#47 February 1, 2016<br />

Window for action loving<br />

PROFESSIONALS<br />

T<br />

Track yourself<br />

Keep a small note book aside or use your<br />

smart phone. Make notes of the time and<br />

reasons for feeling great or low. Identify the<br />

trend. Account for the ‘pull down factors’.<br />

Think of improvement ideas. Seek help if you<br />

need from someone reliable and concerned.<br />

I<br />

Invest time in celebrations<br />

Learn from the players on the field. A high-five or a pat is<br />

more than sufficient to celebrate. Enjoy this<br />

togetherness. Do find reasons to celebrate otherwise<br />

too. Sharing the home food with others can do the trick.<br />

O<br />

Offer help to others<br />

Be a willing and active person around to help whenever<br />

and wherever needed. Empathize well. Ensure that<br />

people do not become too dependent on you. Avoid<br />

being an agony uncle or agony aunt.<br />

Nurture your body and mind<br />

5<br />

N<br />

Take good care of your health – physical and<br />

emotional. You will feel good and look good.<br />

Taking recourse to spiritual route is also<br />

useful. Choose what suits you. A smarter<br />

waistline and alert plus active mind will keep<br />

you ahead and happy.


Y#47 February 1, 2016<br />

Window for action loving<br />

PROFESSIONALS<br />

6<br />

Self-talk<br />

your way<br />

to success…<br />

1. I can do anything.<br />

2. This is why I can.<br />

3. I deserve more.<br />

4. It’s never too late.<br />

5. There will always be<br />

challenges.<br />

6. There’s no "perfect" time.<br />

7. There’s no perfect plan.<br />

8. Everybody starts somewhere.<br />

9. One step at a time.<br />

10. It can only get better.<br />

11. Failure is temporary.<br />

12. Mistakes are learning<br />

opportunities.<br />

13. Today is all I can control.<br />

14. If it were easy, everyone<br />

would do it.<br />

15. “Someday” is today.<br />

16. Negative thoughts can’t stop<br />

me.<br />

17. I’ve done harder things.<br />

18. Everything has to be earned.<br />

19. Action is a better regret than<br />

inaction.<br />

20. I don’t need anyone’s<br />

permission.<br />

21. I’m in control of my own<br />

destiny.<br />

22. There is no pass or fail.<br />

23. Boring decisions get boring<br />

results.<br />

24. The risk is worth it.<br />

25. Discipline feels better than<br />

regret.<br />

26. Many good ideas seem crazy<br />

or impossible at first.<br />

27. I’ve got support.<br />

28. Experience is always<br />

valuable.<br />

29. Hard work is its own reward.<br />

30. Every day counts.<br />

31. What I see matters more than<br />

what others see.<br />

32. There is no problem that can’t<br />

be overcome.<br />

33. Ordinary actions make an<br />

ordinary life.<br />

34. Everything can be improved.<br />

35. I can learn whatever I need to<br />

know.<br />

36. I can master whatever I need<br />

to do.<br />

37. Willpower is all in my head.<br />

38. I know what I want.<br />

39. Feelings are the product of<br />

thoughts.<br />

40. Trying and failing is better<br />

than doing nothing.<br />

41. I am whomever I want to be.<br />

42. I can’t win unless I try.<br />

43. My life is a product of my<br />

decisions.<br />

44. I’m better than I was<br />

yesterday.<br />

45. Nothing great happens<br />

overnight.<br />

46. Once I get started, it will be<br />

easier.<br />

47. I’ll reward myself when I’m<br />

done.<br />

48. I’m doing this for more than<br />

just me.<br />

49. There are always more<br />

chances.<br />

50. If nothing else, this will make<br />

for a good story.


Y#47 February 1, 2016<br />

Window for action loving<br />

PROFESSIONALS<br />

Listen:<br />

https://ww<br />

w.youtube.<br />

com/watch<br />

?v=3T1c148<br />

NjtM<br />

7


Y#47 February 1, 2016<br />

Window for action loving<br />

PROFESSIONALS<br />

8


Y#47 February 1, 2016<br />

Window for action loving<br />

PROFESSIONALS<br />

9


Y#47 February 1, 2016<br />

Window for action loving<br />

PROFESSIONALS<br />

“You<br />

yourself, as<br />

much as<br />

anybody in<br />

the entire<br />

universe,<br />

deserve your<br />

love and<br />

affection”<br />

– Buddha<br />

“When you do what<br />

you fear most, then<br />

you can do<br />

anything.”<br />

― Stephen Richards<br />

“A man cannot be<br />

comfortable without his<br />

own approval.”<br />

– Mark Twain<br />

“What lies behind us and<br />

what lies before us are<br />

tiny matters compared to<br />

what lies within us.”<br />

– Ralph Waldo Emerson<br />

“Self-care is never a selfish act—it is<br />

simply good stewardship of the only<br />

gift I have, the gift I was put on earth<br />

to offer to others.”<br />

– Parker Palmer<br />

10<br />

“Our self-respect tracks our choices. Every time we act in<br />

harmony with our authentic self and our heart, we earn<br />

our respect. It is that simple. Every choice matters.”<br />

– Dan Coppersmith


Coaching Learning Advancing Sharpening Smartening<br />

©<br />

Help People<br />

Acquire<br />

Improve<br />

Master<br />

rajiv@rajivkhurana.com


Coaching Learning Advancing Sharpening Smartening<br />

©<br />

Awareness<br />

Creation<br />

Broadening<br />

Horizon<br />

Creating<br />

Curiosity<br />

Decluttering<br />

Thoughts<br />

Enthusing<br />

Actions<br />

Visit us at<br />

thepersonnellab.com<br />

to know more about<br />

our consulting<br />

facilitation.<br />

Better call us at<br />

9810211256 .<br />

Rajiv Khurana<br />

CMC, FIMC<br />

Call these the handshake programmes or<br />

celebrating Learning and Development in ‘tasters’<br />

menu’, these 3 hours customized inputs will help<br />

your people undergo sensitization through<br />

Coaching Learning Advancing Sharpening Smartening<br />

at your place and time with the quality<br />

commitment of Rajiv Khurana, CMC, FIMC.<br />

Rejuvenating PERSONAL BRAND<br />

Accelerating CHANGE MANAGEMENT<br />

Jumping ahead with IMPACTFUL PERFORMANCE<br />

Intensifying INFLUENCING<br />

Vibrant CREATIVITY<br />

Knockout BUSINESS PRESENTATIONS<br />

Harmonizing RELATIONSHIPS<br />

Upgrading LEADERSHIP EFFECTIVENESS<br />

Role-impacting COACHING & MENTORING<br />

Achieving high results through TEAM PLAYING<br />

Novel ways for TRAINING THROUGH MULTIMEDIA<br />

Actioning high calibre CUSTOMER SERVICE<br />

rajiv@rajivkhurana.com

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