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Y#47 February 1, 2016<br />
Window for action loving<br />
PROFESSIONALS<br />
Dear Readers<br />
No one can make us feel inferior without our consent.<br />
We diffuse, often, when things don’t move the way they should.<br />
What should we do when gloom strikes us?<br />
What should we do when our friends fear the doom?<br />
How should we make the mood bloom?<br />
Time to press the self-starter and bring hope around.<br />
Time for Action!<br />
Self motivation HAIKU 2<br />
Cheers,<br />
Rajiv Khurana<br />
Editor<br />
rajiv@rajivkhurana.com<br />
9810211256<br />
10 Self motivation tips 3-5<br />
Self talk your way to success 6<br />
DIE2DO: Dozen Ideas for<br />
Entrepreneurs<br />
7-9<br />
Self-motivation Quotes 10<br />
Coaching Learning Advancing Sharpening Smartening ©<br />
Advt. Pages 11-12
Y#47 February 1, 2016<br />
Window for action loving<br />
PROFESSIONALS<br />
How do I motivate self?<br />
Look with in and make self stronger<br />
They said and I succeeded.<br />
I felt, I was losing<br />
The fright made me stronger to fight<br />
I won the success medal.<br />
Options in life multi-weighs<br />
Dilemma and confusion expands in exponential ways,<br />
I hold keys that motivates.<br />
I made a stronger resolution<br />
Keep my stress at bay to bring<br />
Joyful, happier, healthier, delightful intrusion.<br />
haiku [(<br />
heye -kooh)]<br />
A form of<br />
Japanese<br />
poetry.<br />
A haiku<br />
expresses a<br />
single<br />
feeling or<br />
impression<br />
and<br />
contains<br />
three<br />
unrhymed<br />
lines of five,<br />
seven, and<br />
five<br />
syllables,<br />
respectively.<br />
2<br />
HAIKU<br />
Learner<br />
- Rajiv Khurana
Y#47 February 1, 2016<br />
Window for action loving<br />
PROFESSIONALS<br />
SELF<br />
MOTIVATION<br />
M<br />
Maintain a positive attitude<br />
Easier said than done.<br />
Follow “this too shall pass” maxim. Try acting – If you<br />
can’t make it, fake it. Think of advantages of retaining<br />
negativity. None exist!<br />
O<br />
Observe motivators around<br />
Others are trying too. Learn from them. Talk to them.<br />
Pick up their turnaround stories. Share yours. Blend it.<br />
Positive company builds on you. Thrive together.<br />
T<br />
Take charge of your social media<br />
A lot could be the passable rehash that you receive.<br />
Some could indeed be meaningful. Make efforts to dig<br />
them out. Be authentic. Write your own stuff. Forward!<br />
3<br />
Rajiv<br />
Khurana<br />
CMC, FIMC<br />
Acronym MOTIVATION is the intellectual<br />
property of Rajiv Khurana
Y#47 February 1, 2016<br />
Window for action loving<br />
PROFESSIONALS<br />
I<br />
Invigorate learning<br />
Read more. This will expand your mental horizon and see<br />
things from different perspectives. Listening and seeing<br />
videos on youtube, TED etc. are equally good. Learn and<br />
share more with people around. They may do that too.<br />
V<br />
Vanquish negative thoughts<br />
Jerking tears in front of soap operas is OK. Rest, its of no<br />
use. Declare war on negativity. Keep negative people too<br />
at bay. Take over the challenge of converting them. Why<br />
get their infection?<br />
A<br />
Appreciate people around<br />
People have limitations. So do you. What’s the point in<br />
pointing that out consistently. Find reasons to appreciate<br />
people. See the sparkle in their eyes. They start doing the<br />
same with you. Enjoy the positivity opera like a master.<br />
4
Y#47 February 1, 2016<br />
Window for action loving<br />
PROFESSIONALS<br />
T<br />
Track yourself<br />
Keep a small note book aside or use your<br />
smart phone. Make notes of the time and<br />
reasons for feeling great or low. Identify the<br />
trend. Account for the ‘pull down factors’.<br />
Think of improvement ideas. Seek help if you<br />
need from someone reliable and concerned.<br />
I<br />
Invest time in celebrations<br />
Learn from the players on the field. A high-five or a pat is<br />
more than sufficient to celebrate. Enjoy this<br />
togetherness. Do find reasons to celebrate otherwise<br />
too. Sharing the home food with others can do the trick.<br />
O<br />
Offer help to others<br />
Be a willing and active person around to help whenever<br />
and wherever needed. Empathize well. Ensure that<br />
people do not become too dependent on you. Avoid<br />
being an agony uncle or agony aunt.<br />
Nurture your body and mind<br />
5<br />
N<br />
Take good care of your health – physical and<br />
emotional. You will feel good and look good.<br />
Taking recourse to spiritual route is also<br />
useful. Choose what suits you. A smarter<br />
waistline and alert plus active mind will keep<br />
you ahead and happy.
Y#47 February 1, 2016<br />
Window for action loving<br />
PROFESSIONALS<br />
6<br />
Self-talk<br />
your way<br />
to success…<br />
1. I can do anything.<br />
2. This is why I can.<br />
3. I deserve more.<br />
4. It’s never too late.<br />
5. There will always be<br />
challenges.<br />
6. There’s no "perfect" time.<br />
7. There’s no perfect plan.<br />
8. Everybody starts somewhere.<br />
9. One step at a time.<br />
10. It can only get better.<br />
11. Failure is temporary.<br />
12. Mistakes are learning<br />
opportunities.<br />
13. Today is all I can control.<br />
14. If it were easy, everyone<br />
would do it.<br />
15. “Someday” is today.<br />
16. Negative thoughts can’t stop<br />
me.<br />
17. I’ve done harder things.<br />
18. Everything has to be earned.<br />
19. Action is a better regret than<br />
inaction.<br />
20. I don’t need anyone’s<br />
permission.<br />
21. I’m in control of my own<br />
destiny.<br />
22. There is no pass or fail.<br />
23. Boring decisions get boring<br />
results.<br />
24. The risk is worth it.<br />
25. Discipline feels better than<br />
regret.<br />
26. Many good ideas seem crazy<br />
or impossible at first.<br />
27. I’ve got support.<br />
28. Experience is always<br />
valuable.<br />
29. Hard work is its own reward.<br />
30. Every day counts.<br />
31. What I see matters more than<br />
what others see.<br />
32. There is no problem that can’t<br />
be overcome.<br />
33. Ordinary actions make an<br />
ordinary life.<br />
34. Everything can be improved.<br />
35. I can learn whatever I need to<br />
know.<br />
36. I can master whatever I need<br />
to do.<br />
37. Willpower is all in my head.<br />
38. I know what I want.<br />
39. Feelings are the product of<br />
thoughts.<br />
40. Trying and failing is better<br />
than doing nothing.<br />
41. I am whomever I want to be.<br />
42. I can’t win unless I try.<br />
43. My life is a product of my<br />
decisions.<br />
44. I’m better than I was<br />
yesterday.<br />
45. Nothing great happens<br />
overnight.<br />
46. Once I get started, it will be<br />
easier.<br />
47. I’ll reward myself when I’m<br />
done.<br />
48. I’m doing this for more than<br />
just me.<br />
49. There are always more<br />
chances.<br />
50. If nothing else, this will make<br />
for a good story.
Y#47 February 1, 2016<br />
Window for action loving<br />
PROFESSIONALS<br />
Listen:<br />
https://ww<br />
w.youtube.<br />
com/watch<br />
?v=3T1c148<br />
NjtM<br />
7
Y#47 February 1, 2016<br />
Window for action loving<br />
PROFESSIONALS<br />
8
Y#47 February 1, 2016<br />
Window for action loving<br />
PROFESSIONALS<br />
9
Y#47 February 1, 2016<br />
Window for action loving<br />
PROFESSIONALS<br />
“You<br />
yourself, as<br />
much as<br />
anybody in<br />
the entire<br />
universe,<br />
deserve your<br />
love and<br />
affection”<br />
– Buddha<br />
“When you do what<br />
you fear most, then<br />
you can do<br />
anything.”<br />
― Stephen Richards<br />
“A man cannot be<br />
comfortable without his<br />
own approval.”<br />
– Mark Twain<br />
“What lies behind us and<br />
what lies before us are<br />
tiny matters compared to<br />
what lies within us.”<br />
– Ralph Waldo Emerson<br />
“Self-care is never a selfish act—it is<br />
simply good stewardship of the only<br />
gift I have, the gift I was put on earth<br />
to offer to others.”<br />
– Parker Palmer<br />
10<br />
“Our self-respect tracks our choices. Every time we act in<br />
harmony with our authentic self and our heart, we earn<br />
our respect. It is that simple. Every choice matters.”<br />
– Dan Coppersmith
Coaching Learning Advancing Sharpening Smartening<br />
©<br />
Help People<br />
Acquire<br />
Improve<br />
Master<br />
rajiv@rajivkhurana.com
Coaching Learning Advancing Sharpening Smartening<br />
©<br />
Awareness<br />
Creation<br />
Broadening<br />
Horizon<br />
Creating<br />
Curiosity<br />
Decluttering<br />
Thoughts<br />
Enthusing<br />
Actions<br />
Visit us at<br />
thepersonnellab.com<br />
to know more about<br />
our consulting<br />
facilitation.<br />
Better call us at<br />
9810211256 .<br />
Rajiv Khurana<br />
CMC, FIMC<br />
Call these the handshake programmes or<br />
celebrating Learning and Development in ‘tasters’<br />
menu’, these 3 hours customized inputs will help<br />
your people undergo sensitization through<br />
Coaching Learning Advancing Sharpening Smartening<br />
at your place and time with the quality<br />
commitment of Rajiv Khurana, CMC, FIMC.<br />
Rejuvenating PERSONAL BRAND<br />
Accelerating CHANGE MANAGEMENT<br />
Jumping ahead with IMPACTFUL PERFORMANCE<br />
Intensifying INFLUENCING<br />
Vibrant CREATIVITY<br />
Knockout BUSINESS PRESENTATIONS<br />
Harmonizing RELATIONSHIPS<br />
Upgrading LEADERSHIP EFFECTIVENESS<br />
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Novel ways for TRAINING THROUGH MULTIMEDIA<br />
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rajiv@rajivkhurana.com