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ABOUT FT ESOL<br />
About FT ESOL group and our project<br />
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United Kindom<br />
Something about country here.<br />
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PEA AND HAM SOUP<br />
5 – 10 minutes<br />
METHOD:<br />
INGRIDENTS AND PREPARATION:<br />
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1 tablespoon of oil<br />
1 white medium onion, finely<br />
chopped<br />
1 large potato (about 250g),<br />
peeled and cut into small cubes<br />
(approx. 2cm)<br />
300g frozen peas<br />
400ml chicken or vegetable<br />
stock<br />
200ml whole milk<br />
100g thick cut ham, cut into<br />
small cubes about the size of<br />
your little finger.<br />
small handful fresh mint leaves -<br />
optional<br />
<br />
salt and black pepper<br />
1. Fry the onion and potato in a large saucepan on a very low heat – do not let them<br />
colour.<br />
2. Add the stock to the pan and bring to the boil. Once boiling, reduce the heat to a<br />
simmer and cook the potatoes for 8-10 minutes until they are almost cooked.<br />
3. Tie the mint leaves together with string and put the whole bunch into the soup –<br />
you will remove them shortly.<br />
4. Add the peas and bring to the boil again – cook for 3-4 minutes until the peas are<br />
tender – remove the mint.<br />
5. Remove the soup from the heat and liquidise until smooth with a stick blender.<br />
Adjust the consistency with the milk if the soup is too thick.<br />
6. Strain the soup through a sieve, add the ham and heat everything through.<br />
Season to taste.<br />
To serve, garnish with small mint leaves and a twist from the pepper grinder.<br />
Accompany with crusty bread and butter.<br />
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TOAD-IN-THE-HOLE WITH<br />
ONION GRAVY<br />
INGRIDENTS AND PREPARATION:<br />
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8 sausages, already cooked in<br />
the oven as per their instructions<br />
100g Plain flour<br />
Pinch of salt<br />
250ml Milk<br />
1 Egg<br />
1 teaspoon of goose fat<br />
A sprig of fresh rosemary<br />
METHOD:<br />
1. Place the sausages into a deep<br />
baking tray approximately 30cm<br />
x 20cm and cook at 180 degrees<br />
5 – 10 minutes<br />
for 25 minutes.<br />
2. Meanwhile, make the mixture for the Yorkshire pudding. Sieve the flour and salt<br />
into a bowl and make a well in the centre. Crack the egg into the well and add half<br />
of the milk. Using a balloon whisk, break the yolk and begin to mix the milk and<br />
egg mixture, dragging in the flour from around the edges of the bowl gradually.<br />
Add the remaining milk gradually, beating after each addition (TIP: Allow the<br />
batter to rest for at least 20 minutes before cooking).<br />
3. Turn up the oven to 240 degrees. Remove the tray with the sausages and add the<br />
goose fat to the tray. Return to the oven for 5 minutes or until the fat is VERY hot.<br />
4. Again, remove the tray from the oven, being VERY careful of the hot fat. Pour<br />
over the Yorkshire pudding mix, add the rosemary and return to the oven. Do not<br />
open the door for at least 20 minutes. Cook until the Yorkshire pudding is risen,<br />
crisp and golden.<br />
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APPLE CRUMBLE<br />
INGRIDENTS AND PREPARATION:<br />
4 medium cooking apples<br />
1 tablespoon of light brown<br />
sugar<br />
200grams of plain flour<br />
200 grams of castor sugar<br />
200 grams of butter<br />
1 teaspoon of cinnamon<br />
METHOD:<br />
5 – 10 minutes<br />
1. Preheat the oven to 180 degrees.<br />
2. Sieve the flour into a large<br />
mixing bowl. Add the castor<br />
sugar and cinnamon and mix<br />
together.<br />
3. Add the butter (which should be firm and chilled) and rub the ingredients<br />
together between your fingertips. Continue to do this until you are left with a<br />
bowl of fine crumbs.<br />
4. Meanwhile, add the apples and brown sugar to a pan and place over a low heat<br />
for about 10 minutes to soften.<br />
5. Place the apple mixture in an oven dish and sprinkle to crumble mixture evenly<br />
over the top.<br />
6. Put in the oven and cook for about 30 minutes, until the crumble is golden and<br />
crispy.<br />
Serve immediately with vanilla ice cream or custard.<br />
*For a twist and extra sweetness, replace the brown sugar with g of raisins or<br />
sultanas.<br />
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