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SNL June 2017 Final web

Mind, Body & Spirit Not

Mind, Body & Spirit Not too sure where to start for this month as there are so many lovely activities taking place. Well, I felt I might concentrate on the one main event that will be taking place outside the town. Perhaps the main reasoning is to do with some of the amazing exhibitors. The Norwich Mind Body Spirit Festival on 3rd & 4th June is the largest festival of its kind taking place in Norfolk and features 70 exhibitors and over 30 demonstrations. We’ve had a few now in Norfolk but never have we had so many people wanting to come to Norfolk to present their amazing stories, knowledge and energy. The whole event is now Entrance Free throughout which means no payment to enter the event or any of it’s workshop, we can then all benefit from this vast spiritual pool of knowledge, knowing it comes from the heart. All the workshops and all the exhibition space can be accessed on both days from 10am till 5pm. Some of the exhibitors are national companies seeking to share our Norfolk success. And with all this and we will be able to help one or two local good causes to ease their burden with money collected throughout the weekend. A full list of everything can be found on www. spiritualflowevents.com/the-event.html and what a list it is to. For example we have a workshop featuring ‘The Rocking Raw Chef’, who plans to share with you how to raise your mood and liven up your brain with 3 foods that are probably already in your kitchen! With singing included, of course. Popular author, Naomi Marghaleet joins us for an opening Guided Meditation in the beautiful Crypt. It fundamentally opens with a spiritual greeting followed by some physical relaxation, then Naomi will lead us on a “guided journey,” written specially for the festival in Norwich. Calling all our Pilates followers the delighul Claire Gurney will be on stage both days during the weekend to demonstrate Pilates with mind-body exercise, flowing, coordinated movements and breathing techniques. Open to all that wish to learn more about this amazing exercise workshop. Both workshops commence at midday on the main stage. Let’s also not forget local ladies Chrissy Willis and Heather Johnson both will also be on stage throughout the weekend welcoming the visitors to come up and enjoy their work as they each share spiritual activities. Chrissy with her amazing voice will offer a Kirtan session, also known as ‘Call and response’, she sings a popular mantra and you repeat it back, simple and easy to do. Heather will be ever present with all her buffalo drums for you to play and join in. And I must tell you about Eleanor who will also be presenting two sessions of interactive belly 34 dancing for the visitors to join in. All these wonderful live stage activities are designed to raise the positive energy levels of the event and specifically each and everyone who comes along to visit or exhibit. The vast majority of the workshop demonstrations will be in the Crypt and The Paston Suite and feature a broad level of topics that can be found and in more detail on the above website. The exhibitors covering healing, therapies, remedies, readings, spiritual goodies and gifts are all set for an amazing weekend. Plus you can just sit in the energy all weekend and enjoy the light refreshment delights, on offer in the pop up tea bar and located in the central part of the main arena to enable you to watch and absorb everything. Have a lovely month, Steve Hudson Swaffham Spiritual Awareness Group Meets in the Community Centre, Beech Close, Campingland, Swaffham at 6.30pm. 11th June Penny Francis Saham Hills 25th June Arther Wright Boston Donations much appreciated – see our facebook page Everyone welcome Healing at 5.15pm to 6.30pm

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