Diva-Naires Magazine

Diversity ??n b? ?h?r??t?riz?d ?? individu?l? coming up fr?m various races,
n?ti?n?liti??, religions and genders t? f?rm a g?th?ring, ?????i?ti?n or group. A div?r??
association i? ?n? th?t values th? di?tin?ti?n in individu?l?. It is ?n? th?t perceives that
individu?l? with various f?und?ti?n?, ??titud??, states of mind ?nd ?n??unt?r? bring
n?w th?ught? ?nd recognitions. Diverse associations energize ?nd saddle th???
diff?r?n??? to m?k? th?ir administrations ???li??bl? and congenial.
W? ???u?? a univ?r?? th?t i? ??rtr???d b? differing qu?liti??. There i? n?t ?nl? one
?l?n?t ?r ?n? ?t?r; there ?r? ???mi? ???t?m? ?f ?v?r? di?tin?tiv? sort, a ?l?nt? of ?nim?l
species, v?ri?u? types ?f ?l?nt?, ?nd diverse r???? ?nd ethnic g?th?ring?. Indeed, ?v?n
in?id? th? hum?n body, that it is ??m?ri??? v?ri?u? organs ??rf?rming distinctive
?????iti?? ?nd th?t it is ??rr??tl? th?t div?r?it? th?t m?k?? it a living b?ing. On th? off
chance th?t it w?r? ju?t a single organ, it w?uld not b? a hum?n b?d?. We are ?lw???
b?ing m?d? mindful of th? brilliant diversity that is built int? th? structure of the
univ?r?? w? ???????, ?nd w? ?r? helped t? see th?t in the event th?t it w?r? ??m?thing
?l??, thing? w?uld go astray.
A? ????l?, w? ?r? un??v?r?d ?nd m?k? ?ur??lv?? kn?wn t? each ?th?r b? unending
assortments of insight, dialect, r???, v?lu??, l?gi?l?tiv? i??u??, r?ligi?n, n?ti?n?l
?dmini?tr?ti?n, ??xu?l ?ri?nt?ti?n intr?du?ti?n, r?ti?n?lit? and a large gr?u? ?f different
??m??n?nt? b??i? t? mankind. The acknowledgment of a t??i??l m?nkind i? the initi?l
phase in the diff?r?n???- diff?r?n??? th?t educate our ???i?ti??, our ?u?liti??, ?ur
????h??, ?nd ?ll ?ur m?th?d? f?r b?ing ?n the planet. Div?r?it? i? th? main ??ur?? of th?
inn?v?tiv? lif? f?r?? ?nd the focal r??lit? in our ??m?r?h?n?i?n ?nd stewardship ?f it.
W? live in a univ?r?? m?rk?d by div?r?it? ?? th? l?w ?f it? being ?nd ?ur b?ing. W? are
m?d? t? ?xi?t in a lif? th?t ?h?uld be marked by ?????r?ti?n, int?rd???nd?n??, ?h?ring,
caring, ??m????i?n ?nd ??m?l?m?nt?rit?. W? ?h?uld celebrate ?ur div?r?it?; w? ?h?uld
?xult in ?ur diff?r?n??? as m?king n?t f?r ????r?ti?n and ?li?n?ti?n ?nd hostility but for
their gl?ri?u? ?????it??. Th? l?w ?f ?ur b?ing i? t? live in ??lid?rit?, friendship,
helpfulness, un??lfi?hn???, interdependence and complementarity as ?i?t?r? ?nd
br?th?r? in ?n? f?mil?.
Th? k?? to ?u?????full? ?mbr??ing diversity is und?r?t?nding th? v?lu? and b?n?fit?
?f d?ing ??. This will h?l? people r??liz? that a div?r?? society ??n b? beneficial to their
liv??. If people do n?t ??? the value in ????l?'? diff?r?n???, th?n it will always r?m?in a
n?g?tiv? rather than a ???itiv?. This r??liz?ti?n i? ?ft?n the fir?t ?t?? that i? required in
any good ?w?r?n??? ?r?gr?m. It i? ?nl? wh?n we respect ?v?n ?ur adversaries ?nd ???
th?m not ?? ?gr??, d?hum?niz?d, demonized, but ?? f?ll?w human beings d???rving
r?????t f?r th?ir ??r??nh??d ?nd dignit?, that w? will conduct a discourse th?t ju?t
might prevent ??nfli?t. Th?r? i? room f?r everyone; th?r? is r??m f?r ?v?r? ?ultur?, r???,
l?ngu?g? and ??int ?f vi?w.

Reea Rodney migrated to the United States from Trinidad in 2006 to create a better life for her
family. She was pursuing a degree in pediatric nursing, but soon became ill. After months of
extensive testing for many different diseases, she was diagnosed with Fibromyalgia. This
common chronic pain condition affects more than 5 million people in the United States,
primarily women.
Within the first two years of battling her illness, she made several healthy lifestyle changes and
slowly began to see some improvement in the way she felt. During this time, she decided to use
her years of experience as a mom, and her platform as a professional childcare provider, along
with her burning desire to educate children, to author a children’s book. Via her publishing
company, Dara Publishing, her first book, Juniper and Rose: Sisters First and Best Friends
Forever, was released in 2016.
Reea’s motivation for writing Juniper and Rose: Sisters First and Best Friends Forever
(available in English and Spanish) In her book, readers are introduced to twin sisters, Juniper
and Rose, who were best friends until differences in their interests began to pull them apart.
With the help of Mom and Dad, they learn that through acceptance, compromise, and
teamwork, their differences can be fun! “It’s easy is to see the differences between ourselves
and others, but it's harder to make sense of and appreciate these differences,” said Reea, “more
importantly, how to explain life changes and the value of diversity to our growing children.”
In addition, Reea has published Juniper and Rose Coloring and Activity Book and Juniper and
Rose: One More Bite Please. In this book, mom and dad are having a hard time encouraging
their girls to eat. Learn how a little creativity can go a long way during mealtime.

Your food select ion is very im port ant in keeping yourself healt hy. Eat ing healt hy
prot eins, carbohydrat es and fat s w hile avoiding t heir unhealt hy count erpart s
w ill lead you t o a healt h body and energet ic lifest yle.
Eating healthy is never a difficult task to
accomplish. The key thing that you need to
learn is how to distinguish healthy food
from unhealthy ones. Your food choices
will greatly affect your overall health.
Incorporating more healthy stuff in your
diet will help you become energetic and
illness-free.
The first thing to be discussed about
healthy diet is protein. There are good and
bad proteins for the body. Healthy
proteins are the ones that provide the
body with the necessary amino acids to
complete different body processes. These
amino acids are responsible for making
the muscles lean and for repairing
damaged tissues in the skin. You can
increase the amount of good proteins in
your body by eating more fish, beans, nuts
and soy products. In the case of bad
proteins, these are the proteins that are
rich in fat and cholesterol. They come from
products that have been treated with
different additives and antibiotics. These
bad protein sources include processed
meat such as bacon and hotdogs. Though
it is true that they give the body some
amino acids, they also leave some harmful
materials that can result to clotting and
can damage the person?s immune system.
The second important element for good
health to be talked about is fat. Just like
proteins, there are also two types of fats ?
the good fat and the bad fat. The good fats
are fats that are unsaturated. You can get
them from healthy oils such as extra virgin
olive oil, as well as from nuts. Some fatty
acids are also believed to be great sources
of healthy fats. These include omega3 and
omega6. You can get them from fish
sources such as salmon and tuna. Bad fats,
on the other hand, are fats that are
saturated. They usually come from dairy
products such as butter. These fats are
bad for the body because they can trigger
stroke and other heart problems. They can
also be the cause of obesity.
Lastly, let us talk about carbohydrates.
Carbohydrates also come in two kinds ?
the healthy and unhealthy ones. The
healthy carbohydrates are those which are
rich in fiber. These carbohydrates have a
more complex structure therefore it takes
time for the body to completely break
them own. You can get healthy
carbohydrates from wheat products, oats,
vegetables and fruits. This is the reason
why when you are craving for something,
it is a lot better to grab and apple than a
chocolate bar. The unhealthy
carbohydrates are those which have very
little fiber and are very rich in sugar
content. These carbohydrates have simple
structures therefore they get absorbed
into the bloodstream very quickly.
Although they serve as a quick energy
source for the body, they can result to a
crash. These carbohydrates can come from
stuff with simple sugar such as sodas,
sweets, and candies.
It is very important to choose the food
that you eat on a daily basis. These are
things you need to consider before
deciding what to eat.