INSPO Fitness Journal August 2017

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Survey highlights Helping motivate kids to EXERCISE A recent survey of Kiwi parents found that more than half of New Zealand children aren’t getting enough exercise to meet the recommended daily guidelines of at least 60 minutes per day (1). More than half of Kiwi children are getting less than the daily recommended amount of exercise, with almost a third getting less than half of that. 56 percent of parents find it difficult to keep their children motivated to be active every day. Almost half of NZ parents (49 percent) believe that it is difficult to monitor the amount of daily physical activity their children are getting. Around 48 percent of parents find it hard to monitor the nutritional intake of their children. These results have led parents to worry that their children will become unhealthy which will lead to health problems later in life (29 percent) and develop low self-esteem (8 percent). About the survey: The survey was commissioned by MILO, conducted online in 2017 using a sample of 401 parents of school-aged children across New Zealand. >WIN Give your household a kick start when it comes to motivation and physical activity. Enter to win one of TWO MILO Champions Bands and enjoy the downloadable app and tracker options. The survey, commissioned by MILO, revealed that half of parents (56 percent) struggle to motivate their kids to get active, while nearly half have difficulty monitoring their child’s nutritional intake. To help make it easier for parents, Nestlé has launched the MILO Champions Squad – a new activity tracker, with a downloadable app, specifically designed to help kids have fun and be active. Champion netballer, Maria Tutaia, has been working with MILO to develop exclusive sporting tips for kids using the interactive app. “The app is a great way for the next generation of Kiwi kids to get active, while supporting parents as they teach their children how to love exercise, and encourage healthy eating,” says Maria. The MILO Champions Band syncs to a dedicated mobile app which helps to keep track of physical exercise in an engaging and positive way. Children can use the MILO Champions Band app to create their own interactive avatar, track their activity, learn new skills across a variety of sports from international athletes, and compete in physical activity challenges with their friends. When the tracker is used in conjunction with the MILO ANZ Champions app (which can be downloaded via the App Store or Google Play), parents can monitor children’s physical activity and help them maintain a balanced diet by using the nutritional calculator. Nestlé Oceania Market Nutritionist, Megan Darragh, says it’s important to encourage kids to eat a wide variety of healthy foods when they are young to set them up with good habits for the future. “We know from the survey that almost a third (29 percent) of parents worry that their To enter, email your name, address and contact details, with MILO in the subject line, to win@Inspomag.co.nz or enter online at inspomag.co.nz Entries close August 31 2017 children will grow up to be unhealthy adults,” says Megan. “The goal of the MILO Champions Band is to encourage kids to get into the habit of getting enough physical activity every day, and to make it something they enjoy, creating a routine that hopefully will stay with them as they grow up.” Every pack of MILO can be scanned using the ANZ Champions app to reveal exclusive sporting skills. More information can be found at champsquad.co.nz 50 INSPO – FITNESS JOURNAL AUGUST 2017 Fair © T
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Page 1 and 2: WIN A 3SIXT FULL HD WI-FI SPORTS AC
Page 3 and 4: CONTENTS AUGUST 2017 On the cover 8
Page 5 and 6: Looking to buy... SCRAP GOLD ANY CO
Page 7 and 8: TEA PARTY Tea parties are back in v
Page 9 and 10: What motivates you to keep involved
Page 11 and 12: Where is it mainly played? Futsal i
Page 13 and 14: Returning the body to its ‘normal
Page 15 and 16: Lodge Cheers to Champions Advert OC
Page 17 and 18: Waikato’s 2017 Mitre 10 Cup sched
Page 19 and 20: MITRE 10 CUP To keep up-to-date wit
Page 21 and 22: MUST BE FINALISED BY OUR MATERIAL D
Page 23 and 24: Supporting athletes, events and com
Page 25 and 26: PATHWAY TO PODIUM: ISAIAH PRIDDEY O
Page 27 and 28: and I really want to be able to com
Page 29 and 30: INSPO - FITNESS JOURNAL AUGUST 2017
Page 31 and 32: spine and activating the core, broa
Page 33 and 34: lycra, it’s very simple — just
Page 35 and 36: years researching the effect Vitami
Page 37 and 38: sound a bit harsh, but it is exactl
Page 39 and 40: HAMILTON SUPA CENTA’S HOME OF At
Page 41 and 42: “Man’s Search for Meaning”. I
Page 43 and 44: BOOK CORNER However fast the pace o
Page 45 and 46: HAVE A HEALTHY WINTER BY MONICA VAN
Page 47 and 48: difference in these attitudes towar
Page 49: needs vitamin C for collagen produc

INSPO Fitness Journal August 2017

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