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Book details<br />
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Author : Slimming World<br />
Pages : 208 pages<br />
Publisher : Ebury Press 2009-01-01<br />
Language : English<br />
ISBN-10 : 0091928222<br />
ISBN-13 : 9780091928223<br />
Book Synopsis<br />
Food Optimising is the name given by Slimming World to their successful weight-loss technique that enables<br />
slimmers to lose weight without ever having to go hungry. This title draws on Slimming World s years of unrivalled<br />
experience in helping slimmers achieve their target weight. Packed with nutritional, lifestyle and diet information,<br />
there are 120 low-fat recipes and mouth-watering photography, including a Classic New York Bacon and<br />
Cheeseburger , Chips and mushroom omelette and so many more. A fantastic book full of delicious recipes to help<br />
you lose weight and keep it up. This hardback book has 208 pages and measures: 25.8 x 19.6 x 1.8cm.
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