ACU SRWC Fall 2017 Guide
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GrandOpening<br />
The<strong>SRWC</strong>picturedonthe<br />
dayoftheGrandOpeningin<br />
September2011.<br />
FALL<strong>2017</strong>GUIDE<br />
RoyceandPam MoneyStudentRecreationandWelnessCenter<br />
AbileneChristianUniversity<br />
DivisionofEnrolmentManagementandStudentEngagement<br />
Intramural&ClubSports AlumniMemberships GroupExercise Aquatics
STUDENTRECREATIONANDWELLNESSCENTER<br />
Monday-Thursday<br />
6am-11pm<br />
Friday<br />
6am-10pm<br />
Saturday<br />
8am-10pm<br />
Sunday<br />
2-11pm<br />
LAPANDLEISUREPOOL<br />
Mond<br />
Monday-Friday<br />
6-7:30am<br />
11:45am-1:45pm<br />
4:30-7pm<br />
Saturday<br />
10am-3pm<br />
Sunday<br />
3-5pm<br />
FAMILYTIME<br />
Monday-Friday<br />
6:30-7:30am<br />
Friday<br />
5-10pm<br />
Saturday-Sunday<br />
OpentoClose<br />
Minorsundertheageof16mayonlyusethefacilityduring<br />
FamilyTime.Alminors15andyoungermustremainin<br />
visualsightoftheadultwhobroughtthem.Minorsmustbe<br />
13yearsoroldertousetheFitnessCenter,FreeWeights,<br />
BoulderingWal,Studios,andClassrooms.<br />
LAR<br />
LARRY“SATCH”SANDERSINTRAMURALFIELDS<br />
Monday-Friday<br />
3:30pm-Dark<br />
Saturday-Sunday<br />
Open<br />
Closesforbadweatherandturfmaintenance.<br />
THEOASISSMOOTHIEBAR<br />
Monday-Friday<br />
11:30am-1:30pm<br />
Monday-Thursday<br />
5-8pm<br />
RECSTAFF<br />
FrontDesk 325-674-6600<br />
AquaticsOfice 325-674-2870<br />
IntramuralOfice 325-674-2410<br />
JoelSwedlund<br />
swedlundj@acu.edu<br />
ExecutiveDirector<br />
KylePinson<br />
kyle.pinson@acu.edu<br />
DirectorofFacilityOperations<br />
MeganBoyer<br />
mxb16e@acu.edu<br />
MemberServicesManager<br />
ToddRogers<br />
tnr15b@acu.edu<br />
DirectorofIntramuralandClubSports<br />
ZachCasey<br />
zwc12a@acu.edu<br />
AssistantDirec<br />
AssistantDirectorofIntramuralandClubSports<br />
KINESIOLOGYANDNUTRITIONOFFICES<br />
MainOfice 325-674-2338<br />
<strong>SRWC</strong>Rooms257-259<br />
GibsonRooms140-159<br />
GibsonislocatedontheMoodysideofthefacility.Pleaseenter<br />
throughMoodytoaccesstheGibsonClassrooms.<br />
RESE<br />
RESERVATIONS<br />
On-campusGroupsshouldvisit“acu.edu/srwc”<br />
Of-campusGroupsshouldemail“srwc@groupmail.acu.edu”<br />
FACILITYINFO<br />
FALL<strong>2017</strong> AUG28-DEC16<br />
LateSept-EarlyNov<br />
MorningClass-6:15am<br />
EveningClass-4:15pm<br />
$35perperson<br />
<strong>ACU</strong>RECGUIDE | 1
CONTENTS<br />
StartingattheRec 3<br />
FalEvents 4<br />
IntramuralSports 5<br />
ClubSports 6<br />
FacilityTour 7<br />
Memberships 8<br />
OutdoorRentals 9<br />
GroupExerciseClasses 10<br />
AquaticsCenter 11<br />
PersonalTraining 12<br />
TheOasisSmoothieBar 13<br />
FAQ 14<br />
<strong>ACU</strong>RECGUIDE | 2
STARTING@ THEREC<br />
TOPTENTOKNOW<br />
FIRST<br />
Makesureyousignthe<strong>SRWC</strong>’swaiverandenrolinthebiometrichandscannerincase<br />
youforgetyour<strong>ACU</strong>IDcard.<br />
SECOND Foranswersaboutrentingequipment,personaltraining,reservations,lockers,groupexercise,<br />
andforanyotherquestionsyoumayhave,stopbytheMemberServicesDesk.<br />
THIRD<br />
Unreservedspaces,suchasGyms,Studios,RacquetbalCourts,andClassroomsareonafirst<br />
comefirstservebasis.<br />
FOURTH Non-markingsoledshoesarerequiredonalhardwoodsurfaces.<br />
FIFTH<br />
Ifyouareunsurewhetherweareopen,pleasevisit“acu.edu/<strong>SRWC</strong>”orcalusat325-674-6600.<br />
SIXTH<br />
Donotalowyour<strong>ACU</strong>IDtobeusedbyanothertoaccessthe<strong>SRWC</strong>.Thisisnotalowedandmay<br />
resultinasuspensionfrom the<strong>SRWC</strong>.<br />
SEVENTH Lockyourthingsup!Rentasemesterlockeroruseafreedaylocker.Wearenotresponsiblefor<br />
stolenitems,althoughwewildoourbesttohelp.<br />
EIGHTH<br />
Foodisnotalowedpastthelobby.Beverageswithre-sealablelidsarewelcomethroughoutthe<br />
facility.<br />
NINTH<br />
FolowusonTwiterforupdatesregardingclosures,newequipment,andupcomingevents!<br />
TENTH<br />
Pleaseobserveal<strong>SRWC</strong>policiesfoundat“acu.edu/<strong>SRWC</strong>”<br />
CONNECTWITHTHERECCENTER!<br />
acu.edu/<strong>SRWC</strong><br />
@<strong>ACU</strong>srwc,@<strong>ACU</strong>ClubSports,@<strong>ACU</strong>intramurals<br />
<strong>ACU</strong><strong>SRWC</strong><br />
<strong>ACU</strong><strong>SRWC</strong><br />
@<strong>ACU</strong>srwc<br />
<strong>ACU</strong>RECGUIDE | 3
<strong>ACU</strong>RECGUIDE | 4<br />
FALLEVENTS<br />
***InviteaguestfreeofchargetoourOpenHouses.<br />
**Wilclose30minutespriortothekickofofhomefootbalgames.
INTRAMURALSPORTS<br />
CREATEATEAM ONLINEATIMLEAGUES.COM/<strong>ACU</strong>BYTHEDAYLISTED<br />
*RegistrationforIntramuralSportsisconductedcompletelyonline.PaywithcreditcardonIMLeagues.com/<strong>ACU</strong>when<br />
joiningorcreatingateam,orpaywithcash,check,andstudentaccountinRoom 142ofthe<strong>SRWC</strong>.<br />
<strong>ACU</strong>RECGUIDE | 5
CLUBSPORTS<br />
ContactToddRogers(tnr15b@acu.edu)ifyou’reinterestedinstartingaClubSport.<br />
Formoreinformationaboutaspecificteam,contactthecoach,folow@<strong>ACU</strong>ClubSports,andvisit<strong>ACU</strong>SPORTS.com<br />
<strong>ACU</strong>RECGUIDE | 6
FACILITYTOUR<br />
ROYCEANDPAM MONEYSTUDENTRECREATIONANDWELLNESSCENTER<br />
FirstFloor<br />
-IntramuralandClubSportsOfices-Room 142<br />
-TheOasisSmoothieandSnackBar<br />
-MemberServicesDesk<br />
-WesselFitnessCenter:FreeWeights,MachineWeights,andCardio<br />
-4Gymnasiums<br />
-1OutdoorBasketbalCourt<br />
-3RacquetbalCourts<br />
-LapandLeisurePools<br />
-PoolClassroom -146A<br />
-Men’sandWomen’sLockerRooms<br />
SecondFloor<br />
-IndoorTrack=1/8thofamile<br />
-AdministrativeOfices-Rooms250-254<br />
-KinesiologyOfices-Rooms257-259<br />
-StudiosAandB<br />
-NutritionClassrooms-NUTR260Aand260B<br />
-RowMachines,StretchingAreas,GroupExerciseBikes,LightDumbbels,<br />
andMachineWeights<br />
LARRY“SATCH”SANDERSINTRAMURALFIELDS<br />
PlayingFields<br />
-2PlayingFieldsforFlagFootbalandSoccer<br />
-NaturalTIFBermuda419Grass,irigationsystem,6stadium lights<br />
-4SoccerGoals<br />
-Availableontheweekendsandafter3:30MondaytoFriday<br />
<strong>ACU</strong>RECGUIDE | 7
MEMBERSHIPS<br />
FREEMEMBERSHIPS<br />
<strong>ACU</strong>Students<br />
<strong>ACU</strong>benefits-eligibleFacultyandStaf<br />
AFFILIATEMEMBERSHIPS<br />
ACSEmployees,<strong>ACU</strong>Retirees,PTFaculty/Staf $100*<br />
UniversityParkApartments(Non-students) $125*<br />
AlumniFamily $180*<br />
AlumniIndividual $120<br />
StudentSpouses $50<br />
PERSEMESTER<br />
Spousesanddependentsareincludedinfamilymemberships.Members15yearsoldandyoungermayonlyusethe<br />
facilityduringFamilyTime,andmustbewithinsightoftheadultwhosignedthem inataltimes.<br />
FamilyTimehoursareasfolows:<br />
Monday-Friday 6am-7:30am<br />
Friday<br />
5pm toclose<br />
Saturday-Sunday opentoclose *FamilyMemberships<br />
<strong>ACU</strong>RECGUIDE | 8
<strong>ACU</strong>RECGUIDE | 9<br />
OUTDOORRENTALS<br />
Cal325-674-6600formoreinformationaboutourrentalequipment.
Bouldering<br />
Come“hangoutwithus!Learnhowtoimproveyourclimbingmovement,properbouldering techniques,and<br />
propersafetyprotocols.Weareafun-lovinggroupthatlikestoboulder.Joinus!<br />
Cycle<br />
YouhavenottrulyexperiencedindoorcyclinguntilyouhaveatendedCycle.Improveyourcardioandtoneyour<br />
entirebody.Participantsshouldariveearlyforseat-adjustments.Makesuretobringatowelandwater.you<br />
wilneedboth!<br />
WaterAerobics<br />
Tryourwater-resistanceroutines.Bekindtoyourjointswhileincreasingaerobicandmuscleconditioningina<br />
low-impactenvironment.Improvecorestrengthwithoutdoingonesit-up!<br />
SOAR<br />
Anexperiencedesignedtoenergizeandinspireyou.Aftercompletingthisclassthatincorporatesdancefitness,<br />
cardiokickboxing,andbodyresistance,youwilberelaxed,rejuvenated,andde-stressed.<br />
Yoga<br />
Participateinaful-bodyworkoutwhiletoningandimprovingyourflexibility.Techniquesusedduringthistime<br />
wilbebeneficialinalareasofyourwelnessjourney.Classeswilbeoferedindoorsandoutdoors,alowing<br />
participantstobecomefulyengagedintheirworkoutexperience.<br />
ZumbaandZumbaToning<br />
Enjoythefunwhileexperiencingaful-bodyworkout.Movetoenergizing,highintensitymusicasyouincrease<br />
yourendurancelevelandimproveyouroveralbodytone.Addlighthand-helddumbbelstothemixinZumba<br />
Toningforanaddedlevelofintensity.<br />
GROUPEXERCISE<br />
$35foranUnlimitedGroupExercisePass<br />
THEYAREONSALEfor$25throughFriday,Sept1st<br />
<strong>ACU</strong>RECGUIDE | 10
AQUATICSCENTER<br />
LEISUREPOOL<br />
-3.5FeetDeep<br />
-VoleybalNet<br />
-2BasketbalGoals<br />
-LazyRiver<br />
-WaterAerobicsonTues/Thursnights<br />
LAPPOOL<br />
-3.5to12FeetDeep<br />
-6Lanes<br />
-25yards<br />
CHILDSWIM LESSONS<br />
-Ages4to10<br />
-June2018<br />
-Enrolnow!<br />
-Instructors:LynnandSheriLutrel<br />
-Email:teachersheri@gmail.com<br />
SAFETYINFO<br />
-Stafedwithcertifiedlifeguardswhocomplete<br />
4hoursofin-serviceeachmonth<br />
-Maxof80Swimmersperpool<br />
-Poolsshutdownduringthunderstorms<br />
-AEDequipped<br />
POOLRESERVATIONS<br />
Toreservethepool,pleaseemail<br />
kyle.pinson@acu.edu<br />
AMERICANREDCROSSLIFEGUARDCLASS<br />
-ContactKelseyfordatesandtimes<br />
-kelsey.dimm@acu.edu<br />
-Pre-requisites:300m swim,10lbweighttest,<br />
2-minutelegsonlytread<br />
-$200perperson(minimum of4perclass)<br />
-IncludesLifeguarding,FirstAid/CPR,andAED<br />
<strong>ACU</strong>RECGUIDE | 11
PERSONALTRAINING<br />
<strong>ACU</strong>RECGUIDE | 12<br />
CERTIFIED<br />
Alofourtrainersarefuly<br />
certifiedandreadytohelp<br />
youreachyourgoals!Ifyou<br />
areinterestedinworkingas<br />
atrainerorgetingcertified,<br />
letusknow!<br />
BODYCOMPOSITION<br />
Purchasingany12session<br />
packageincludesafree<br />
bodpodtestorsubmax<br />
treadmiltestintheHuman<br />
PerformanceLab.<br />
FITNESSASSESSMENT<br />
Purchasingyour1stsession<br />
includesanadditional<br />
assessmentworkoutatno<br />
charge.<br />
Formoreinformation,pleaseemailkyle.pinson@acu.edu<br />
*Buddycostsaresplitbetweenbuddies.
SMOOTHIES<br />
COST<br />
BeryDarling $3.39<br />
CoconutWater,Blueberies,Banana,Strawberies,Low-fatVanilaYogurt,Sugartotaste<br />
ChunkyMonkey $3.39<br />
Banana,PeanutButer,Low-fatChocolateMilk,Fat-freeVanilaYogurt,Sugartotaste<br />
NutyManner $3.39<br />
Banana,PeanutButer,Fat-freeMilk,Sugartotaste<br />
OrangeDream Creamsicle $3.39<br />
OrangeJuice,Low-fatVanilaYogurt,VanilaExtract,Sugartotaste<br />
PurplePower $3.39<br />
(DairyFree)Banana,Blueberies,Pineapple,Sugartotaste<br />
RedatHeart $3.39<br />
Banana,Strawberies,FlaxSeed,Fat-freeMilk,Sugartotaste<br />
HOURS<br />
Monday-Friday<br />
Monday-Thursday<br />
Saturday-Sunday<br />
11:30am-1:30pm<br />
5pm-8pm<br />
Closed<br />
<strong>ACU</strong>RECGUIDE | 13
FAQ<br />
WhatifIforgetorlosemyID?<br />
ReplacementIDsmaybepurchasedatWildcatCentralintheMcGlothlinCampusCenter.Inorderto<br />
gainaccesstothe<strong>SRWC</strong>,youwilneedtoeither:1)Useyour<strong>ACU</strong>IDatthecardreaderor2)Register<br />
togainaccessusingthebiometrichandscannerbyvisitingtheMemberServicesDesk.<br />
Istherea“lostandfound”area?<br />
Yes,pleasevisittheMemberServicesDeskifyoulostanitem inthe<strong>SRWC</strong>.<br />
CanIbringaguest?<br />
Yes,anymembermaybringaguestforthecostof$7perdayperguest.Alguestsmustbeover18<br />
yearsofageandmustcompletea<strong>SRWC</strong>GuestPassForm andWaiver.Guestsunder18yearsofage<br />
mayvisitduringFamilyTimeaslongastheyareaccompaniedbyaParentwhoalsopurchasesapass.<br />
Alguestsmusthaveacurentmembersponsororbeanalumnioftheuniversity.<br />
CanIgetamembershiporgroupexercisepassforacoupleofweeks?<br />
No,almembershipsaresoldonasemester-to-semesterbasis.Halfwaythrougheachsemester,<br />
membershipsarereducedtohalf-price.<br />
AreminorsalowedtousetheRecCenter?<br />
Minorsundertheageof16withmembershipsareonlyalowedtousethe<strong>SRWC</strong>duringFamilyTime<br />
andmustbesigned-inandaccompaniedbyaparent,grandparentorlegalguardianataltimes.<br />
Dependentswithmembershipsage16-26mustsign-upforanAdultDependentmembershipand<br />
mayusethefacilityatanytime.<br />
Mylockwon’topen.WhatdoIdo?<br />
<strong>SRWC</strong>employeescanassistyouwiththisproblem.PleasevisittheMemberServicesDeskforhelp.<br />
DoyouhavetobeamembertoenrolinGroupExerciseClasses?<br />
Typicalyyes.However,GroupExerciseClassesareincludedwiththepurchaseofaGuestPass.<br />
Iam onlyinterestedinswimming,canIpurchaseaswim membershiponly?<br />
No,wecurentlydonotoferswim memberships.<br />
Canyoutelmewhenmyintramuralteam plays?<br />
Pleasevisit“IMLeagues.com/<strong>ACU</strong>”orcontacttheIntramuralandClubSportsoficeformoreinfo.<br />
STUDENTJOBS<br />
The<strong>SRWC</strong>hiresstudentstoserveasLifeguards,Personal<br />
Trainers,MemberServiceRepresentatives,Building<br />
Supervisors,GroupExerciseInstructors,andIntramural<br />
Oficials.Ifyouareinterestedinworkingatthe<strong>SRWC</strong>,visit<br />
“acu.edu/HR”toseeavailablestudentpostings.<br />
<strong>ACU</strong>RECGUIDE | 14
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