Open Hand Autumn 2017
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<strong>Autumn</strong> <strong>2017</strong><br />
The magazine of Deafblind UK – putting you in the picture<br />
Inside:<br />
• nSafe as houses<br />
• nAll about alternative therapy<br />
• nDid you know about... Tele-befriending<br />
p18<br />
Accessibility<br />
at Stonehenge
What’s inside?<br />
News<br />
P4 News<br />
P7 You said it, we did it!<br />
P8 What’s on?<br />
P9 Member news<br />
P10 Regional roundup<br />
Information<br />
P12 Digital update<br />
P14 Healthy body,<br />
healthy mind<br />
P16 Safe as houses<br />
P18 Accessibility at<br />
Stonehenge<br />
P20 All about alternative<br />
therapy<br />
P22 Try something new<br />
Features<br />
P24 Did you know about…<br />
Tele-befrienders<br />
P25 Be part of tomorrow<br />
P26 Something for<br />
everyone<br />
P28 Eye care at home<br />
P30 Priority Services<br />
Register<br />
P32 Bill’s Board<br />
P34 A word of thanks<br />
All about alternative therapy<br />
Editor:<br />
David Evans<br />
info@deafblind.org.uk<br />
Design:<br />
Lovely Cuppa Design<br />
Published by:<br />
Deafblind UK<br />
© Deafblind UK <strong>2017</strong><br />
Pass it on<br />
Please share this edition<br />
of <strong>Open</strong> <strong>Hand</strong> with friends<br />
and family and even your<br />
local doctor or optician’s<br />
waiting rooms when you are<br />
finished with it.<br />
2 <strong>Open</strong> <strong>Hand</strong>
Welcome<br />
The recent celebrations of Deafblind Awareness Week<br />
reminded me just how far we have come in raising<br />
awareness of dual sensory loss. We only need to glance<br />
at social media or to turn on the TV and we are reminded<br />
of just how many people are interested and engaged in<br />
supporting our cause.<br />
For people living with combined sight and hearing loss,<br />
there has never been a better time. We are starting to see a<br />
very definite change in public attitude; bank notes and coins<br />
are becoming more accessible, subtitles and BSL clips are<br />
increasingly used on TV and we benefit from technology<br />
that no-one would have dreamed of when Deafblind UK was<br />
founded. There is still a long way to go but this is a hugely<br />
positive step and one that makes me proud to be part of<br />
such an exciting time for people with dual sensory loss.<br />
So, it is exciting times for the sector and exciting times for<br />
Deafblind UK. We recently welcomed Shirley Scotcher to<br />
the organisation as Director of Fundraising. Shirley joins us<br />
with a wealth of experience in<br />
fundraising for disability charities<br />
and is very passionate about<br />
championing the cause for<br />
people with sight and hearing<br />
loss. I’m sure you will join me in<br />
welcoming her on board.<br />
David Evans<br />
Chairman<br />
David Evans<br />
<strong>Open</strong> <strong>Hand</strong><br />
3
News<br />
Deafblind Awareness Week <strong>2017</strong><br />
Deafblind Awareness Week was bigger and better than ever this<br />
year and we certainly got stuck in to raise awareness of sight<br />
and hearing loss. Here’s a snapshot of what we got up to…<br />
Sight and hearing<br />
loss information day<br />
Having fun at the sight and<br />
hearing loss information day<br />
Our sight and hearing loss<br />
information day in London<br />
gave members of the public<br />
and other organisations advice<br />
and guidance on how to deal<br />
with sight and hearing loss<br />
and how to access support.<br />
Visitors also had the chance to<br />
take part in a sensory collage<br />
using scented paints.<br />
Doughnut<br />
decorating<br />
Our Peterborough social<br />
group enjoyed an afternoon<br />
of doughnut decorating<br />
(and eating!) with national<br />
doughnut chain, Krispy<br />
Kreme. Members were able to<br />
decorate their own doughnut,<br />
take part in a taste test and<br />
even do the Krispy Kreme<br />
‘doughnut dance’!<br />
Doughnut<br />
decorating<br />
with Krispy<br />
Kreme<br />
4 <strong>Open</strong> <strong>Hand</strong>
In the news<br />
Did you spot Deafblind<br />
UK in the news? We<br />
managed to gain over<br />
14 appearances in local<br />
and national newspapers,<br />
radio and TV throughout<br />
the week!<br />
Awareness Talks<br />
We held a range of talks to<br />
raise awareness of sight and<br />
hearing loss and to teach<br />
people how to<br />
communicate<br />
with people<br />
who are<br />
deafblind.<br />
Anika giving<br />
an awareness talk<br />
Rainbow Court<br />
Fun Day<br />
Our assisted living complex,<br />
Rainbow Court, held its annual<br />
summer fun day last month.<br />
The great British rain didn’t stop<br />
the fun though and everyone<br />
enjoyed games, competitions, a<br />
raffle and of course a barbeque!<br />
Wet sponge throwing at the<br />
Rainbow Court fun day<br />
Information stands<br />
Deafblind UK staff manned over<br />
20 information stands in hospitals,<br />
libraries and shopping centres<br />
throughout the week. Members of<br />
the public were interested to talk<br />
to us about dual sensory loss and<br />
hear about our services.<br />
A busy<br />
information stand<br />
<strong>Open</strong> <strong>Hand</strong><br />
5
Relaxed Prom<br />
Our members had a great time<br />
at the first ever BBC Relaxed<br />
Prom in July. The concert,<br />
which was designed for people<br />
with learning disabilities, autism<br />
and sensory loss, included<br />
interpreters in the aisles and<br />
large screens. The orchestra<br />
wore colour coded tops to<br />
distinguish each instrument.<br />
Good news for<br />
public transport<br />
The RNIB’s ‘Stop for Me,<br />
Speak to Me’ campaign aims<br />
to address the key issues that<br />
make travelling by bus difficult<br />
for people with reduced<br />
sight. The UK’s largest bus<br />
operators have now signed up<br />
to the new charter, pledging a<br />
better experience for visually<br />
impaired people!<br />
For more information visit<br />
www.rnib.org.uk.<br />
Relaxed Prom<br />
Deafblind UK<br />
turns 90!<br />
Deafblind UK was founded in<br />
1928, which means we will be<br />
turning 90 next year – and we’d<br />
like you to help us celebrate!<br />
Do you have an interesting<br />
story that you’d like to tell us<br />
about? Do you have any early<br />
editions of <strong>Open</strong> <strong>Hand</strong> (or<br />
Rainbow as it was previously<br />
known)? Or, will you also be<br />
turning 90 next year?<br />
If so, we’d like to hear from<br />
you, please get in touch<br />
using the details on the back<br />
of this magazine.<br />
6 <strong>Open</strong> <strong>Hand</strong>
You said it...<br />
We did it!<br />
Round table discussions at<br />
the forum<br />
Representatives from across the country joined us in June for our<br />
first ever National Forum. This was a chance for members to tell<br />
us what they really think about the services that we provide – and<br />
here’s what we’ve done about it…<br />
You said: “We love the digital<br />
inclusion service – can we have<br />
more of it?”<br />
Staff and members<br />
deep in conversation<br />
You said: “We’d like another<br />
caravan to use!”<br />
We did: We raised funds to buy<br />
a new caravan in North Wales<br />
for our members to enjoy.<br />
You said: “We would like to see<br />
Deafblind UK more involved<br />
with other organisations”<br />
We did: We are in talks with<br />
various organisations to form<br />
closer working relationships,<br />
including British Blind Sports<br />
and In Good <strong>Hand</strong>s.<br />
We did: We are currently<br />
raising funds to enhance and<br />
expand the digital inclusion<br />
service so that we can serve<br />
more members.<br />
You said: “We would like more<br />
volunteer befrienders”<br />
We did: We are embarking<br />
on a project to recruit more<br />
volunteers so that we can offer<br />
more befrienders to those who<br />
need them.<br />
Staff and<br />
members<br />
having a<br />
laugh<br />
<strong>Open</strong> <strong>Hand</strong><br />
7
What’s On<br />
Here’s your roundup of the best places to be over the next few<br />
months. If you know of an event that you think we should list here,<br />
please let us know!<br />
18-24th September<br />
National Eye Health Week,<br />
Nationwide<br />
During National Eye Health<br />
Week, different organisations<br />
will be holding events and<br />
activities to raise awareness<br />
about eye health and let<br />
people know how to look<br />
after their eyes! For more<br />
information, check out<br />
www.visionmatters.org.uk.<br />
22nd September<br />
Low Vision Day,<br />
Peterborough<br />
We are proud to host the <strong>2017</strong><br />
Peterborough Low Vision<br />
Day at our head office! This<br />
is an event for people with<br />
low or no vision and it helps<br />
anyone connected to sight<br />
loss (individuals, friends,<br />
family, professionals) to find<br />
out just which clubs, activities<br />
and support are available<br />
in Peterborough and the<br />
8 <strong>Open</strong> <strong>Hand</strong><br />
surrounding areas. A wide<br />
range of items to help with<br />
daily life will be on display and<br />
a chance to talk to organisers<br />
of the activities and services<br />
available in Peterborough.<br />
27th September<br />
Sight Village Roadshow,<br />
Manchester<br />
An exhibition hosted by Queen<br />
Alexandra College which<br />
showcases technical solutions for<br />
people with vision impairments.<br />
It is described as “the premier<br />
exhibition for blind and partiallysighted<br />
people in the UK”. The<br />
event will be at the Marriott<br />
Renaissance Hotel, Blackfriars<br />
Street on 27th September <strong>2017</strong>.<br />
Closeup of an eye looking<br />
straight ahead
Member News<br />
A poem written by Deafblind UK member Pratima in<br />
dedication to her daughter…<br />
My Daughter, my heart,<br />
my love<br />
You bring me such joy<br />
In so many ways<br />
Like a warm and radient sun<br />
That brightens my days<br />
Your beauty, your confidence<br />
Your spirit so strong<br />
All shine from within<br />
Like a wonderful song<br />
Your talent, your grace<br />
The gift that you share<br />
With Faith and with wisdom<br />
Show the way that you care<br />
Your plans and your dreams<br />
From what’s yet to be<br />
Your ideas for the future<br />
Are the hope shared with me<br />
So I’ll love you forever<br />
Because straight from<br />
the start<br />
You filled me with love<br />
And put a smile on my heart<br />
You’re my beautiful daughter<br />
A promise come true<br />
God gave me a miracle<br />
When he gave me you<br />
My heart full of joy<br />
A note from the Queen<br />
When Deafblind UK member<br />
Mohammed wrote to The<br />
Queen to notify her of his<br />
services during the second<br />
world war he was touched to<br />
receive a letter of appreciation<br />
from Buckingham Palace in<br />
response. Congratulations<br />
Mohammed!<br />
Pratima<br />
If you have any news,<br />
stories or letters that you<br />
would like to tell us about,<br />
please send them to<br />
Deafblind UK using the<br />
contact details on the back<br />
<strong>Open</strong> <strong>Hand</strong> 9<br />
of the magazine.
Regional Roundup: North Wales<br />
In each edition of <strong>Open</strong> <strong>Hand</strong> we will bring you a roundup of the<br />
services and activities on offer for members in certain areas. If you<br />
would like to take part in any future activities, please contact us.<br />
Capturing beauty<br />
Members enjoying the<br />
photographic trip<br />
Wrexham-based volunteer,<br />
Trevor Lockyer, has been<br />
treating our members to<br />
photography trips over the<br />
summer. The trips were<br />
planned based on destinations<br />
mentioned in the famous<br />
poem “The Seven Wonders of<br />
Wales”. The most outstanding<br />
photographs from the trip will<br />
be selected to appear in the<br />
Wrexham group’s calendar,<br />
produced each Christmas to<br />
raise funds.<br />
Making memories<br />
Rhyl-based members have been<br />
enjoying arts and crafts sessions,<br />
making beautiful items such as fridge<br />
magnets, photo frames and Easter<br />
bonnets, while professional artist<br />
Sian Hughes recently led a workshop<br />
on the cyanotype printing process.<br />
Many of the team’s wares go towards<br />
fundraising stalls at local events.<br />
Audrey with her<br />
Easter bonnet<br />
10 <strong>Open</strong> <strong>Hand</strong>
Members fishing by the river<br />
Hook, line<br />
and sinker<br />
Ever wanted to try fishing?<br />
Members from Rhyl and<br />
Wrexham enjoyed regular<br />
fishing trips over the summer<br />
months, organised by the<br />
Anglesey Angling Association.<br />
The team provide specialist<br />
fishing coaches who are trained<br />
to work with visually impaired<br />
people. The trips have received<br />
great feedback, with members<br />
saying: “I love the fishing<br />
trips. They’re a great day out!”<br />
Volunteer Ray Peters was so<br />
impressed, he even trained to<br />
become a coach himself!<br />
Going digital<br />
Our Digital Inclusion<br />
sessions continue to<br />
delight in Wrexham as<br />
our members begin to<br />
learn more about assistive<br />
technology. Each session<br />
is led by Digital Inclusion<br />
Officer, Tim Locke, who<br />
ensures each individual<br />
makes the most of the<br />
technology available to<br />
them and tailors it to their<br />
needs. The sessions have<br />
proved so popular that they<br />
have also been arranged in<br />
Llandudno and Rhyl.<br />
Musical madness<br />
To celebrate Deafblind<br />
Awareness Week back in June,<br />
we held a ukulele concert for<br />
members. Friends and family<br />
were entertained by the Princess<br />
Court Ukulele Band, and guests<br />
treated themselves to some<br />
gifts at arts and crafts and<br />
homemade goodies stands.<br />
The concert raised £400 for<br />
local groups whilst helping to<br />
raise awareness.<br />
<strong>Open</strong> <strong>Hand</strong><br />
11
Digital Update<br />
In order to improve and enrich our members’<br />
lives, our Digital Inclusion service helps to make<br />
the most of assistive technology. The service involves teaching<br />
sessions by the Deafblind UK team, to help members make their<br />
everyday lives easier with modern devices.<br />
Imtiaz at the Bradford<br />
Digital Inclusion Group<br />
Meet Imtiaz<br />
Imtiaz is a Deafblind Digital<br />
Support Ambassador (DDSA).<br />
He is registered blind and has<br />
been a keen campaigner for<br />
more than 20 years. Imtiaz<br />
is keen to share his technical<br />
knowledge of hand-held devices<br />
such as smartphones and<br />
recently gave a demonstration<br />
to the Salford group about<br />
an app that reads out text.<br />
He says: “Many older people<br />
are intimidated by modern<br />
technology. It’s about confidence<br />
building as well as teaching<br />
new skills.”<br />
Care in the community<br />
Patients from Bristol Eye<br />
Hospital recently attended a<br />
session led by Deafblind UK’s<br />
Digital Officers to learn how to<br />
use accessibility settings on<br />
their devices. Eye Clinic Liaison<br />
Officer Laura would now like<br />
to hold regular sessions after<br />
receiving positive feedback<br />
from visitors, who were amazed<br />
at what memories they could<br />
recall using a Google search.<br />
Technology Day at the Bristol<br />
Eye Hospital<br />
12 <strong>Open</strong> <strong>Hand</strong>
From novice to<br />
know-it-all!<br />
Sheila Cubis is profoundly<br />
deaf and suffers from macular<br />
degeneration. After the fax<br />
machines she was using to<br />
communicate with her daughters<br />
became obsolete, she sought<br />
out new technologies to stay<br />
in touch. Our Digital Inclusion<br />
Officer Tim taught Sheila<br />
and her daughter how to use<br />
Synapptic software and she<br />
is now a confident tablet user;<br />
enjoying both emailing and<br />
Skype calling her daughters.<br />
Sheila using her tablet<br />
Tim’s<br />
top tip<br />
If you have an iPad or<br />
iPhone with iOS 10 or<br />
above, you can use it<br />
to read text aloud to<br />
you. To set this up, go<br />
to ‘Settings’, then select<br />
‘General’. Next, go to<br />
‘Accessibility’ and select<br />
‘Speech’. Turn on the<br />
‘Speak Screen’ option.<br />
Once you have set it<br />
up, you can initiate the<br />
text speech in an app by<br />
swiping down with two<br />
fingers over the text that<br />
you want to read.<br />
Get in touch via our<br />
contact page for more<br />
information on our<br />
Digital Inclusion service.<br />
<strong>Open</strong> <strong>Hand</strong><br />
13
Healthy body,<br />
healthy mind<br />
A silhouette of a yoga pose<br />
No matter what your age<br />
or ability, keeping active<br />
is a great way to spend<br />
your spare time, meet new<br />
people and maintain your<br />
physical health. While you<br />
enjoy the warmer weather,<br />
taking up a new physical<br />
activity will help you to:<br />
• nImprove your physical<br />
health<br />
• nIncrease energy levels<br />
• nSleep better<br />
• nMeet new people<br />
• nLearn a new skill<br />
• nMake you feel happier<br />
and more confident<br />
14 <strong>Open</strong> <strong>Hand</strong><br />
Trying something new<br />
If you’re new to exercise, the<br />
idea of trying something new<br />
can be quite daunting. To help<br />
ease you in, consider asking<br />
a friend to join you in trying<br />
out a new sport or activity.<br />
Many modern health clubs<br />
have accessible facilities to<br />
help you enjoy light activities<br />
A group of<br />
walkers with backpacks
such as swimming. You can<br />
also request assistance from<br />
our support service, About Me.<br />
(For more information, turn to<br />
page 26.) Some light activities<br />
to help you get out into your<br />
community and improve your<br />
health include:<br />
• nSwimming<br />
• nWalking<br />
• nRiding<br />
• nYoga/Pilates<br />
Pumping iron<br />
It may surprise you to hear<br />
that local gyms can offer<br />
ample choice when it comes<br />
to exercise for the vision and<br />
hearing impaired – just ask our<br />
Belfast social group. In June,<br />
members Sally, Martin and<br />
Mary arranged a group visit to<br />
the Momentum Lite gymnasium<br />
at Newtownards Leisure<br />
Centre. As the group had prebooked<br />
their session, the gym<br />
kindly provided extra staff to<br />
assist them as they made their<br />
way around the weights and<br />
treadmills, even stopping off for<br />
tea and biscuits afterwards!<br />
Volunteers at Deafblind<br />
Northern Ireland said: “The<br />
friendly, helpful staff worked<br />
with each member individually,<br />
providing guidance on how to<br />
use each station safely. The<br />
group are very keen to come<br />
back next month.”<br />
To find out about health and<br />
fitness services in your area,<br />
ask you local Deafblind UK<br />
Community Engagement<br />
Officer or, look for information<br />
in your local community centre,<br />
church, school gyms or even in<br />
supermarket advertisements,<br />
where details of local classes<br />
may be displayed. Many<br />
reputable facilities will be happy<br />
to provide extra staff to assist<br />
your visit.<br />
Deafblind NI members enjoying<br />
a gym session<br />
<strong>Open</strong> <strong>Hand</strong><br />
15
Safe as houses<br />
Our homes are one of the most important places of our lives;<br />
we all want to feel safe and comfortable at home, but what<br />
happens if you find it difficult to cope on your own?<br />
Here’s a quick guide to the various options:<br />
Support at home<br />
Support at home involves a<br />
care worker visiting your home<br />
to provide support in your<br />
day to day life. Deafblind UK<br />
provides this service through<br />
About Me Care and Support<br />
– turn to page 26 for more<br />
information.<br />
Assisted living<br />
Assisted or supported living is<br />
shared accommodation that is<br />
visited by multiple members of<br />
support staff. Unlike residential<br />
care homes, assisted living<br />
residents are responsible for<br />
their own accommodation and<br />
staff are on hand to provide<br />
support when needed. See the<br />
next page for more information<br />
about our very own assisted<br />
living complex, Rainbow Court.<br />
Residential homes<br />
For those who require support<br />
around the clock, residential<br />
homes offer dignified<br />
accommodation with day to<br />
day activities to encourage<br />
residents to socialise and<br />
communicate.<br />
A cosy sofa next to a<br />
coffee table<br />
16 <strong>Open</strong> <strong>Hand</strong>
Look inside:<br />
Rainbow Court<br />
A Rainbow Court resident<br />
in his greenhouse<br />
Situated just a few miles<br />
away from Deafblind UK’s<br />
headquarters in Peterborough,<br />
Rainbow Court is an assisted<br />
living complex comprising 16<br />
accessible flats. Residents also<br />
have access to a communal<br />
lounge and kitchen where they<br />
can relax and chat to each other<br />
or support workers; watch TV,<br />
play games and have a cuppa.<br />
There is also a fully accessibly<br />
digital suite, greenhouses and<br />
micro allotments.<br />
There is rarely a quiet day at<br />
Rainbow Court with lots of<br />
activities taking place throughout<br />
the week such as exercise<br />
classes, cookery sessions, arts<br />
and crafts sessions and ‘Boccia<br />
and Beer’ on Fridays!<br />
The residents also arrange<br />
events such as their annual<br />
summer fete with stalls, music<br />
and food.<br />
Rainbow Court currently<br />
has a vacancy for a<br />
one-bedroom first floor flat<br />
with a fully fitted kitchen and<br />
wetroom. Rental charges are<br />
£203.73 per week exclusive<br />
of utilities, with day and<br />
night support available from<br />
£20 per hour. For more<br />
information, please contact<br />
us using the details on our<br />
contact page. <strong>Open</strong> <strong>Hand</strong> 17
Accessibility at Stonehenge<br />
Stonehenge ©English Heritage<br />
Stonehenge dates back to<br />
3000BC and is the bestknown<br />
pre-historic monument<br />
in Europe, providing a<br />
fascinating insight into our<br />
Neolithic ancestors. A visit<br />
to Stonehenge will allow<br />
you to explore the ancient<br />
burial ground on foot, before<br />
discovering the Neolithic<br />
Houses, giving a glimpse into<br />
the tools and objects of the<br />
Neolithic people.<br />
Facilities for<br />
Deafblind Visitors<br />
With 250 objects on display,<br />
English Heritage has made<br />
considerable effort to ensure<br />
the attraction can be enjoyed<br />
by all visitors. As such, there<br />
18 <strong>Open</strong> <strong>Hand</strong><br />
are audio and audio descriptive<br />
tours available, as well as<br />
a tour transcript. A number<br />
of the exhibits on display<br />
are also tactile and feature<br />
subtitles, BSL and a hearing<br />
loop together with large print<br />
exhibition text on request. If<br />
you would like to bring a guide<br />
dog with you, water bowls can<br />
be provided, and the team also<br />
has volunteers who can assist<br />
you and signpost quiet spaces<br />
if required.<br />
Stonehenge ©English Heritage
e<br />
What’s On<br />
Standing in the Stones<br />
This 360 degree tour of the<br />
stones will take you through<br />
all four seasons within the<br />
monument, from the height<br />
of summer to the chilly<br />
depths of the winter solstice.<br />
An interactive map also<br />
allows you to discover the<br />
environment at Stonehenge:<br />
how it was, how it is now and<br />
what it will become in years<br />
to come.<br />
Stonehenge Exhibition<br />
Go inside the visitor<br />
centre for the Stonehenge<br />
Exhibition, where you’ll<br />
have access to the entire<br />
Stonehenge collection<br />
including items on loan from<br />
the Salisbury Museum and<br />
the Wiltshire Museum.<br />
The Ancient Landscape<br />
This tour allows you to<br />
discover the wonders that<br />
surround the 6,500-acre<br />
landscape towards the stones.<br />
Wish You Were Here<br />
The newest addition to<br />
Stonehenge’s exhibitions,<br />
Wish You Were Here is<br />
a celebration of the way<br />
in which Stonehenge has<br />
been experienced by its<br />
thousands of visitors, with<br />
a look into its cultural icon<br />
status through souvenirs,<br />
postcards, guidebooks and<br />
photographs.<br />
Inside the visitor centre at<br />
Stonehenge ©English Heritage<br />
To find out more about planning your visit to Stonehenge,<br />
visit English-heritage.org.uk/visit/places/Stonehenge<br />
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19
All About… Alternative Therapy<br />
Alternative therapies provide non-invasive, unintimidating<br />
treatments that are beneficial to everyone. If you would like to<br />
try any of these out, contact us for details.<br />
Reminiscence therapy<br />
hand art<br />
How can alternative<br />
therapy help people with<br />
sight and hearing loss?<br />
This type of therapy largely<br />
relies on the help of others to<br />
create sensory experiences<br />
for those with visual and<br />
hearing impairments. It aims<br />
to encourage positive feelings<br />
by providing multisensory<br />
stimulation, or simply tapping<br />
into a person’s most treasured<br />
memories. All of these methods<br />
are designed to help a person<br />
feel at ease, without the need<br />
for doctors or medication.<br />
Interested in learning more?<br />
Here are some suggestions of<br />
different but beneficial therapies:<br />
Sensory art<br />
Sensory artists provide<br />
multisensory experiences for<br />
those who want to enjoy art<br />
beyond the visuals. Sensory art<br />
involves stimulating our sense<br />
of touch and smell by using a<br />
variety of different materials.<br />
Some Deafblind UK members<br />
were luck enough to experience<br />
this while making collages<br />
with a local sensory artist in<br />
London during Deafblind<br />
Awareness Week.<br />
Sensory<br />
art using<br />
scented<br />
paints<br />
20 <strong>Open</strong> <strong>Hand</strong>
Reminiscence therapy<br />
Reminiscence therapy involves<br />
working on creative projects<br />
to encourage good memories<br />
through touch, smell and<br />
sounds. Sharing and reflecting<br />
on our memories with others of<br />
a similar age helps to reduce<br />
isolation and create new<br />
friendships as we find comfort<br />
and pleasure through common<br />
experiences.<br />
Reminiscence therapy<br />
hand art and life books<br />
Therapy dogs<br />
There’s no truer loyalty than<br />
that of man’s best friend<br />
and this is particularly true<br />
in the case of therapy dogs.<br />
These kind-natured animals<br />
provide companionship for the<br />
elderly, those in hospices or<br />
retirement homes, or people<br />
with disabilities. There are many<br />
organisations who can provide<br />
regular visits from therapy dogs<br />
to combat loneliness, such as<br />
Buckinghamshire-based Pets as<br />
Therapy, whose establishments<br />
describe their weekly visits as<br />
“something to really look forward<br />
to and brighten up our day.”<br />
Music Therapy<br />
There are many ways to<br />
engage in music, from joining<br />
choir or a band to listening to<br />
music or feeling the vibrations.<br />
Deafblind UK member, Russ<br />
Palmer has worked with<br />
deafblind people as a music<br />
therapist for 25 years. He says:<br />
“It is clear we are all able to<br />
feel musical vibrations through<br />
our bodies. Music Therapy can<br />
be used as a tool to enhance<br />
communication, relaxation, or<br />
to come to terms with various<br />
past and current traumatic and<br />
psychological experiences.”<br />
For more information visit www.russpalmer.com<br />
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21
Try something new<br />
Whatever your age, hobbies<br />
or ability, learning a new skill<br />
is a great way of meeting new<br />
people and boosting your<br />
confidence. Over the years<br />
we have met many members<br />
who have astounded us with<br />
the skills they have learned,<br />
proving that whatever your<br />
ability, there is no barrier to<br />
doing the things you love. We<br />
spoke to some of our members<br />
about learning a new skill.<br />
A notebook and pencil<br />
Di Wade<br />
You may remember Di from<br />
our summer issue – she has<br />
recently published a poetry<br />
anthology, A Year in Verse, with<br />
proceeds going to Deafblind UK.<br />
While Di first began brailing and<br />
typing poetry in childhood, she<br />
recalls a creative writing course<br />
that propelled her into publishing<br />
her work. She says: “We had<br />
to write a romantic poem for<br />
Valentine’s Day, but I struggled<br />
and instead came up with a<br />
comic verse. To my surprise,<br />
it was met with a roar of<br />
appreciative laughter, which set<br />
me thinking about how poetry<br />
could be used. I have been<br />
sharing my poems with friends<br />
and colleagues ever since.”<br />
The cover of ‘A year<br />
in Verse’ by Di Wade<br />
Copies of A<br />
Year in Verse<br />
can be ordered<br />
by emailing<br />
diwadepoetry@gmail.com.<br />
22 <strong>Open</strong> <strong>Hand</strong>
Mark Pampell<br />
Keen pianist Mark has Usher<br />
Syndrome Type 3, which<br />
requires two hearing aids and<br />
severely impedes his vision,<br />
but that does not stop him from<br />
playing background music at<br />
his local Pizza Express on<br />
weekends. Mark learns by<br />
listening to a piece of music<br />
and replaying it with his own<br />
improvised variations. He also<br />
has a music assistant who<br />
uses tactile communications<br />
to tell him what the conductor<br />
is doing.<br />
Mark says the best way to learn<br />
is to use a keyboard with built<br />
in speakers and experiment by<br />
composing and improvising,<br />
for example, trying only black/<br />
white keys. Mark plays with<br />
the London Symphony Create<br />
Orchestra (for those with<br />
learning and other difficulties)<br />
and recently played in London<br />
for Deafblind Awareness<br />
Week, calling the exhilaration a<br />
“natural high”.<br />
Playing the piano<br />
Try it yourself<br />
To try something new like Di and Mark, consider talking to:<br />
• nNearby colleges with evening courses<br />
• nLocal churches or community centres<br />
• nPublic gyms<br />
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23
Did you know about…<br />
Tele-befriending?<br />
Our tele-befriending service has proved hugely beneficial in<br />
providing extra social contact to those who would like it. It gives<br />
you the chance to talk to a friendly volunteer every week over<br />
the phone about whatever you like!<br />
If you would like to benefit from<br />
this service, you will be matched<br />
with a trained volunteer who,<br />
where possible has similar<br />
interests to you.<br />
Tele-befriending provides our<br />
members with regular company<br />
and someone to talk to and<br />
laugh with. 85-year-old John<br />
is registered blind and uses<br />
hearing aids. He regularly<br />
chats with befriender Matthew.<br />
John says: “Matthew is a great<br />
listener. We have a good laugh<br />
and it’s great to have someone<br />
to talk to without worrying about<br />
going out and about.”<br />
Tele-befriending is part of our<br />
wider befriending service which<br />
also includes home befriending,<br />
social befriending and email<br />
befriending.<br />
John on the phone to his<br />
tele-befriender<br />
If you would like to benefit from our befriending service<br />
please contact us using the details on the last page. If you<br />
would like to become a befriender, go to Deafblinduk.<br />
current-vacancies.com.<br />
24 <strong>Open</strong> <strong>Hand</strong>
Be a part of tomorrow at<br />
Deafblind UK<br />
Did you know that last year<br />
money left to Deafblind<br />
UK in wills allowed us to<br />
provide our Digital Inclusion<br />
project, allowing more of<br />
our members to connect to<br />
others using technology?<br />
Writing your will may seem<br />
daunting, but it is one of the<br />
most important things you can<br />
do to ensure that your wishes<br />
are carried out. It makes things<br />
much easier for your loved<br />
ones, who will be comforted<br />
knowing that they are carrying<br />
out your final request.<br />
It’s a lot easier than people<br />
realise to make a will, often<br />
with just one single solicitors<br />
appointment. You don’t need<br />
lots of complicated paperwork,<br />
just a list of what you have and<br />
who you would like to leave it to.<br />
We recognise that your<br />
loved ones always<br />
come first. Choosing to<br />
leave a gift in your will<br />
to Deafblind UK, will<br />
allow us to continue and<br />
expand our services.<br />
If you have already left<br />
us a gift, please let<br />
us know as it helps us to<br />
plan our future.<br />
We always suggest using<br />
a qualified solicitor. Visit<br />
www.lawsociety.org.uk or<br />
call 0207 242 1222.<br />
Deafblind UK members using<br />
our Digital Inclusion service<br />
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25
Something for everyone<br />
support attending appointments<br />
or meetings. About Me offers<br />
a totally personal experience,<br />
helping its clients to take control<br />
of their care whilst integrating<br />
with the local community.<br />
Being supported by<br />
About Me staff<br />
Deafblind UK’s unique<br />
social enterprise, About Me<br />
Care and Support (About<br />
Me) provides personalised<br />
services for those with<br />
sensory impairments<br />
throughout England.<br />
The team currently serves<br />
117 individuals in 36 local<br />
authority areas across the<br />
country, providing over 1,100<br />
hours of support each week.<br />
About Me works with both local<br />
authorities and self funders<br />
to provide personalised care<br />
services. This involves a care<br />
worker coming to the home to<br />
support with day to day activities.<br />
We also provide communicator<br />
guides for those who need<br />
26 <strong>Open</strong> <strong>Hand</strong><br />
Being supported by<br />
About Me staff<br />
About Me services are<br />
available to everyone<br />
and can be paid for<br />
either through your local<br />
authority or, if you don’t<br />
have a referral or would<br />
like additional services,<br />
by yourself.
Meet Anne<br />
Anne was born deaf and has<br />
since lost her sight but About<br />
Me support workers help Anne<br />
to feel included in every day<br />
life. They support her to do<br />
jobs around the house, like<br />
washing and cleaning and<br />
also to do everyday things<br />
that many of us take for granted,<br />
like going to the hairdressers,<br />
painting her nails or just having<br />
a coffee and a chat.<br />
Anne has always craved<br />
continuing to have an ordinary<br />
life but having no sight or<br />
hearing together with a<br />
curvature of the spine, means<br />
that she is limited in what she<br />
can do. So when she wanted<br />
to take her daughter Debra out<br />
for her birthday, Anne’s support<br />
worker, Tegwen, was able to<br />
help. Tegwen took Anne and<br />
her husband Eric to collect<br />
Debra before heading to a<br />
country pub for lunch. Anne<br />
Anne and Debra<br />
was absolutely delighted that<br />
she was able to treat Debra<br />
for her birthday like so many<br />
other mums do, but which is so<br />
difficult for Anne.<br />
About Me is regulated by the<br />
Care Quality Commission and<br />
can help you with a variety of<br />
services from communication<br />
support to accommodation<br />
and personal care.<br />
About Me<br />
Logo<br />
To find out more, visit www.aboutme.org.uk or<br />
call the voice and text service on 01733 213490.<br />
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27
Eye care<br />
at home<br />
The latest NHS statistics<br />
suggest that 75% of over<br />
60’s suffer from visual<br />
impairment or sight loss,<br />
which can negatively impact<br />
their quality of life. Only 35%<br />
of over 60’s have regular eye<br />
examinations despite the<br />
service being free on the NHS.<br />
As we get older our bodies<br />
naturally begin to slow down<br />
and deteriorate and we have an<br />
increasing need for assistance.<br />
Many people use domiciliary<br />
(home-based) help to assist with<br />
the day-to-day difficulties that<br />
arise from being less mobile.<br />
A gentleman looking at<br />
an eye chart<br />
A lady wearing glasses<br />
in front of a bookcase<br />
For years many industries<br />
have provided home-based<br />
services to those unable to<br />
easily leave their homes.<br />
From mobile hairdressers<br />
and meal providers, to<br />
healthcare visitors and<br />
therapists; services that allow<br />
for increased independence<br />
and an improved standard of<br />
living are ever more possible.<br />
Home-Based Eye<br />
Care and Treatment<br />
Home based eye care services<br />
are available across the UK.<br />
We spoke to Community<br />
Care Opticians, a family-run<br />
company that has a<br />
well-established reputation<br />
as a trusted NHS provider.<br />
The Community Care Opticians’<br />
team comprises experienced,<br />
friendly and professional<br />
opticians, all of whom are<br />
28 <strong>Open</strong> <strong>Hand</strong>
egistered with<br />
the General Optical Council<br />
(GOC) and Association of<br />
Optometrists (AOP).<br />
Using the latest optical<br />
equipment, Community<br />
Care’s optometrists perform<br />
eye examinations to the<br />
same standard that you<br />
would expect at a high street<br />
practice. They can provide<br />
private or free NHS services to<br />
customers in retirement homes,<br />
nursing homes, sheltered<br />
accommodation and hospices.<br />
Eye examinations for those<br />
clients who are less able to<br />
communicate are also possible<br />
and an accurate prescription can<br />
be obtained using equipment<br />
that requires no communication<br />
from the patient.<br />
Community Care<br />
Opticians Logo<br />
Caring about the community<br />
At the heart of Community Care Opticians’ training is ‘The<br />
Family Member Test’; a policy whereby all staff are trained to<br />
treat every client as if they were their own family member.<br />
Community Care Opticians believe in a holistic patientcentred<br />
approach, enabling them to focus on listening to<br />
their clients and responding effectively. They aim to give the<br />
customer as much value as possible from their visit and as<br />
well as carrying out the eye examinations.<br />
Website www.communitycareopticians.co.uk<br />
Email: seeme@ccchealth.co.uk<br />
Telephone: 0800 240 4602<br />
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29
Priority Service Register<br />
Putting You First<br />
Electricity pylons in a field<br />
Power cuts can be an<br />
inconvenience to everybody,<br />
but they are a particular cause<br />
for concern when they affect<br />
those with hearing and sight<br />
difficulties. To ensure that the<br />
most vulnerable customers<br />
are taken care of in an<br />
emergency, energy suppliers<br />
nationwide offer the Priority<br />
Service Register.<br />
What is the Priority<br />
Service Register?<br />
Set up by the Office of Gas and<br />
Electricity Markets (Ofgem),<br />
the Priority Service Register<br />
is a free and voluntary system<br />
designed to help those in need<br />
30 <strong>Open</strong> <strong>Hand</strong><br />
during power failures, as well<br />
as tending to other issues.<br />
Depending on which energy<br />
supplier you’re registered with,<br />
the service will vary. However,<br />
generally speaking, those<br />
signed up to the Priority Service<br />
Register are entitled to:<br />
• nPriority service during<br />
power cuts<br />
• nAdvanced notice of any<br />
interruptions in services<br />
• nBraille or large print<br />
energy bills<br />
• nFour meter readings per year<br />
• nYearly gas safety checks<br />
• nMeter relocation for easy<br />
access if required
d<br />
An electric lamp<br />
There are additional benefits<br />
to being registered, depending<br />
on your supplier. For example,<br />
Scottish Power offers a<br />
‘nominate a friend’ service to<br />
assist with bill paying, whilst<br />
Western Power Distribution<br />
offers special help from the Red<br />
Cross if needed.<br />
Who can benefit from the<br />
Priority Service Register?<br />
The service has recently<br />
been updated to assess an<br />
individual’s needs based on<br />
personal circumstances rather<br />
than characteristics. Some of<br />
the people who have benefited<br />
from the service include:<br />
• nThose of pensionable age<br />
• nThose who are disabled or<br />
chronically ill<br />
• nThose with a long-term<br />
medical condition<br />
• nThose with hearing or<br />
visual impairments<br />
• nThose in a vulnerable<br />
situation, e.g. mental health<br />
conditions which affect their<br />
understanding of electricity<br />
bills, those with an injury, or<br />
temporary circumstances<br />
requiring extra support.<br />
How can I sign up for<br />
the service?<br />
You will need to speak to your<br />
energy supplier to sign up. If you<br />
change suppliers,<br />
this information<br />
can be transferred<br />
easily. We<br />
encourage all our<br />
members to<br />
sign up for this<br />
service and get<br />
the best from<br />
their provider.<br />
Electricity<br />
pylon in a field<br />
For more information,<br />
contact us using the<br />
details on our contact<br />
page or speak to the<br />
Citizens Advice Bureau at<br />
www.citizensadvice.org.<br />
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31
Bill’s Board<br />
Thoughts and comments from Deafblind UK member, Bill.<br />
Summer solstice<br />
I hope you’ve all had a<br />
wonderful summer – it<br />
truly is a season to delight<br />
all the senses. I had the<br />
pleasure of experiencing<br />
the summer solstice on a<br />
beach in Lincolnshire. It was<br />
a lovely summer’s day and<br />
I could feel the cool breeze<br />
coming off the sea and the<br />
sand underneath my feet. A<br />
beautiful incense smell filled<br />
the salty sea air and I could<br />
tell which way the waves<br />
were moving as the bees<br />
buzzed around me. It was a<br />
wonderful morning with close<br />
friends, and well worth the<br />
early start!<br />
The sun rising<br />
over a beach<br />
Pedestrians using a crossing<br />
Please be wary<br />
of pedestrian<br />
crossings<br />
On another of my days out,<br />
I noticed a lack of beeps<br />
on some of the pedestrian<br />
crossings. These are an<br />
invaluable aid to those with<br />
sight and hearing difficulties<br />
to ensure they cross the<br />
road safely. If you notice<br />
any pedestrian crossing<br />
with a button not making a<br />
noise, please contact your<br />
local authority.<br />
32 <strong>Open</strong> <strong>Hand</strong>
My fire<br />
safety advice<br />
Green and white<br />
emergency exit sign<br />
We all had our hearts broken<br />
when we heard about the<br />
terrible Grenfell Tower disaster<br />
in London. It is absolutely<br />
imperative to check your<br />
smoke alarm. If you are<br />
hard of hearing, you can<br />
purchase a vibrating smoke<br />
alarm from Safelincs – these<br />
clever devices fit comfortably<br />
underneath your pillow.<br />
Look after yourself and your<br />
loved ones with my top tips:<br />
• nAsk your local fire station to<br />
inspect your property and<br />
make recommendations<br />
for your home, including<br />
preventing incidents and<br />
planning emergency exits<br />
should a fire start, which<br />
they should do free of<br />
charge. They might even be<br />
able to provide you with an<br />
accessible smoke detector.<br />
• nApply fluorescent tape to<br />
doorframes and windows<br />
to make them more visible<br />
in a fire<br />
• nTo make sure you are using<br />
the correct fire exit, fit a<br />
doormat next to the door<br />
that is a different texture<br />
from the rest of your flooring<br />
• nAgain, to remind you that<br />
you are in the right place,<br />
ask a friend or loved one to<br />
apply sticky Velcro, rough<br />
side out, to the handle of<br />
your emergency exit door.<br />
The different texture will<br />
prove an invaluable aid in<br />
the event of an emergency.<br />
Until next time, enjoy<br />
the rest of your summer!<br />
Bill<br />
Get in touch!<br />
If there is anything you<br />
would like me to write about<br />
in my next column, please<br />
let me know by contacting<br />
Deafblind UK. I would love<br />
to hear from you!<br />
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33
A word of thanks<br />
Did you know that we have to raise £26,000 every week? This<br />
allows us to keep providing the services that we do to all our<br />
members. We are always looking at new ways to raise these<br />
funds and here are some of the ways local organisations have<br />
supported us in the past few months….<br />
Big Lottery<br />
Fund Wales<br />
We were recently awarded<br />
a substantial sum from the<br />
Big Lottery Fund Wales as<br />
part of the three-year project,<br />
Reaching Out Wales. More<br />
than 1,400 people across North<br />
and South Wales will benefit<br />
from investment that seeks to<br />
combat isolation, loneliness<br />
and mental and physical health<br />
problems. This incredibly<br />
generous donation will help to<br />
educate others and to increase<br />
the skills and confidence of our<br />
members, and for that we are<br />
incredibly grateful.<br />
34 <strong>Open</strong> <strong>Hand</strong><br />
Wales<br />
lottery logo<br />
Running the Ugandan<br />
National Marathon<br />
Marathon runner<br />
Ed Gwynne<br />
Imagine the intense<br />
physical stress of running<br />
a marathon – now imagine<br />
running it in the Ugandan<br />
heat! Hero Ed ran the<br />
hilly 26.2 miles across the<br />
equator in May this year and<br />
has raised much needed<br />
funds for Deafblind UK and<br />
the Uganda International<br />
Marathon charities. We are<br />
hugely proud of Ed and thank<br />
him for all his hard work!
Northampton Town and<br />
County Association for the<br />
Blind Working Men’s Club<br />
We’d like to express our<br />
sincerest thanks to the<br />
Northampton Town and County<br />
Association for the Blind<br />
Working Men’s Club, who<br />
have made a significant<br />
donation to Deafblind UK. This<br />
will be put towards local causes<br />
and will make a real difference<br />
in the community.<br />
Braintree Lions<br />
We are very grateful to the<br />
Braintree Lions Club for<br />
donating a share of the profits<br />
from their recent beer festival to<br />
us. Funnily enough, our Essex<br />
team were even more keen than<br />
normal to attend this event!<br />
Braintree Lions<br />
Club members<br />
All ready for the Spalding<br />
High School Bake Off<br />
Spalding High School<br />
A big yummy thank you to<br />
all the student and teacher<br />
teams at Spalding High<br />
School, who made Swiss<br />
rolls as part of a bake-off<br />
fundraiser for Deafblind UK.<br />
We’d love to try some!<br />
Perhaps you know of<br />
someone who might<br />
like to fundraise for<br />
us too?<br />
If so, please contact<br />
the fundraising team<br />
on 01733 358100.<br />
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35
How can we help you?<br />
Information<br />
and advice<br />
Community outreach<br />
Casework<br />
Home, telephone and<br />
email befriending<br />
Social groups<br />
Digital support<br />
Heavily discounted<br />
holidays<br />
If you would like to access<br />
any of the services we offer<br />
please contact us:<br />
0800 132 320<br />
info@deafblind.org.uk<br />
07950 008870 www.deafblind.org.uk<br />
If you have any news, letters or contributions for <strong>Open</strong> <strong>Hand</strong>,<br />
please email Marcoms@deafblind.org.uk or post them to the<br />
address below.<br />
Contact us<br />
Deafblind UK<br />
National Centre for<br />
Deafblindness<br />
John and Lucille van<br />
Geest Place<br />
Cygnet Road<br />
Peterborough<br />
PE7 8FD<br />
Tel/Text phone: 0800 132 320<br />
Fax: 01733 358 356<br />
email: info@deafblind.org.uk<br />
www.deafblind.org.uk<br />
DBUKCharity<br />
@DeafblindUK<br />
Registered Charity No: 802976<br />
Company Reg No: 2426281<br />
36 <strong>Open</strong> <strong>Hand</strong>