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6 months ago

Smart Weight Loss January 2018

In the January 2018 issue of Smart Weight Loss Tips Mag, get ready to learn useful chair exercises you can do at work, tennis ball tricks to relieve muscle pain, easy kale recipes, and more. We hope you thoroughly enjoyed Christmas and the last days of 2017. The new year is here and with it, comes a great opportunity for you to start fresh and get your weight and health in order.

Smart Weight Loss January

7 IMPORTANT HEALTH BENEFITS OF NATURAL COCOA AND DARK CHOCOLATE Issue 25 I January 2018 15 IMPORTANT YOGA POSES TO TREAT KNEE PAIN 7 CHAIR EXERCISES YOU CAN DO AT THE WORK PLACE Joint Pain 10 USEFUL HERBS FOR RELIEVING 6 SIMPLE WAYS TO PREVENT THE BODY FROM STORING Carbs As Fat 5 LIFESTYLE CHANGES TO HELP YOU LOSE WEIGHT January 2018 I 3 THOUGHTS ON YOUR HEART AND HIGH INTENSITY ENDURANCE WORKOUTS 1