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11 months ago

011818 SWB DIGITAL EDITION

14 x January 18 — 31,

14 x January 18 — 31, 2018 x www.SouthwestOrlandoBulletin.com www.CadenaFamilyDentistry.com • Professional and Friendly Atmosphere • We Specialize in All Aspects of Dentistry • Most Insurances Accepted and Care Credit Available • New Patients and Emergencies Welcome Call Today for More Information and to Schedule Your Appointment! 407-522-7989 133 Terra Mango Loop, Suite 100, Orlando, FL 32835 11183 S. Orange Blossom Trail, Suite E, Orlando, FL 32837 CONTINUED FROM PAGE 13 Step 3 — Schedule to meet with a coach or certified personal trainer. Usually, completing a series of two or three sessions can make a big difference. Step 4 — Be patient. Remember, change on the outside, such as weight loss, does not happen overnight. However, once you begin exercising, you start changing on the inside and how you feel almost immediately. This means less pain, lower blood pressure, improved cardiovascular ability, better sleep and improved management of stress — the list goes on and on. Step 5 — Write down “why” you are committing to make exercise a part of your lifestyle, and tape it to your bathroom mirror. Reminders are key when we start to lose motivation. So, this year, why not try a yearround resolution instead of just a New Year’s resolution? And, ask for help! Professionals are available to educate, guide, support and motivate. Enhancing the Beauty of Your Home by Lucas Aguiar, owner Luke’s Hardscape lukeshardscapes.com 407-267-7114 Whether your New Year's resolution is to fix or upgrade your cracked concrete driveway/walkway, an old asphalt driveway/walkway, or a gravel driveway/walkway, pavers are definitely the way of the future. There are many features and benefits that make pavers the best choice when considering a new driveway or walkway; however, one of the most important features is that they are absolutely beautiful, and they are the only paving surface that actually adds value to your home. Another reason why pavers add value to your property is that they last forever. It will be the last driveway you will ever need. All other options will break down over the years and will have to be resurfaced or replaced. CONTINUED ON PAGE 18 2018 Open 6 Days a Week Until 9pm on Weekdays Voted #1 Physician 4 Years in a Row *Now Accepting New Patients (407) 876-CARE (2273) | WindermereMedicalCenter.com Niral Patel, M.D. Accepted Plans: Aetna | BCBS (all plans) | Cigna/Disney | Florida Hospital (FHHS) | Healthchoice | Medicare | United Healthcare and many more

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