Pegasus Post: October 04, 2016
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TUESDAY OCTOBER 4 <strong>2016</strong><br />
379 7100<br />
<strong>Pegasus</strong><br />
<strong>Post</strong><br />
Proudly locally owned and<br />
published by Star Media<br />
Award winning publishing group<br />
Linwood, Avonside, Richmond, Shirley, Burwood, Dallington, Wainoni, Bromley, Aranui, Avondale, Bexley, New Brighton, Northshore, Queenspark, Parklands, South Brighton<br />
School staffing concerns<br />
• By Fraser Walker-Pearce<br />
ARANUI PRIMARY School has<br />
lost 60 per cent of its full-time<br />
staff in the last two terms in the<br />
lead up to the opening of Haeata<br />
Community Campus.<br />
This brings the total loss of<br />
teachers for the year to 11 at a<br />
school that only employs 10 fulltime<br />
staff.<br />
Relieving teachers have been<br />
brought in.<br />
At the end of the school year<br />
Aranui High, along with Aranui,<br />
Avondale and Wainoni primary<br />
schools will be closed and superschool<br />
Haeata opened on the<br />
Aranui High site.<br />
Principal Mike Allen<br />
(right) said some pupils<br />
have had three teachers<br />
this year, creating uncertainty<br />
in an already worried<br />
school community.<br />
“It’s not good. They were<br />
worried about who would<br />
be looking after them, and their<br />
parents were worried too. Once<br />
that gets sorted out then it’s fine<br />
but until then it’s hard for them,”<br />
he said.<br />
Six of the school’s 10 full-time<br />
staff members have resigned in<br />
the last two terms and been recruited<br />
by Haeata, with a seventh<br />
set to follow next month.<br />
Canterbury Primary<br />
Principals’ Association<br />
president Jeanette Shearer<br />
said the high staff turnover<br />
rate would be “unsettling”<br />
for pupils, and the<br />
main task for the four closing<br />
schools would be to give their<br />
families a sense of continuity.<br />
“Other schools have helped<br />
out by loaning a teacher for a<br />
while until the end of a term and<br />
things like that. It is a difficult<br />
time for all of those schools during<br />
the transition,” she said.<br />
The school is now operating<br />
largely on relief and cover staff<br />
for its final term.<br />
Mr Allen said the loss of staff<br />
had been a headache, but not one<br />
the school wasn’t prepared for.<br />
“It’s quite a big bite [of our<br />
staff] and it’s been a headache but<br />
it’s been well handled, and the<br />
appointment process that Haeata<br />
went through gave us plenty of<br />
warning for that,” he said.<br />
Ministry of Education sector<br />
enablement and support Katrina<br />
Casey said the ministry is aware<br />
that as closures approach there is<br />
the risk of “higher than normal”<br />
staff turnover.<br />
“We are in close regular contact<br />
with the four schools and<br />
will respond to their needs as<br />
they arise,” she said.<br />
Haeata principal Andy Kai<br />
Fong, Avondale and Wainoni<br />
primary schools and Aranui<br />
High did not respond to calls<br />
from <strong>Pegasus</strong> <strong>Post</strong>.<br />
•Haeata’s new uniform, p4<br />
Exciting<br />
time for<br />
gardeners<br />
Why are Wainoni Avonside<br />
Community Services Trust<br />
co-ordinator Betty Chapman<br />
(right) and gardening writer<br />
Rachel Vogan out and about<br />
in the garden?<br />
•Find out on page three<br />
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2<br />
Tuesday <strong>October</strong> 4 <strong>2016</strong><br />
Inside<br />
PEGASUS POST<br />
FROM<br />
THE<br />
EDITOR’S<br />
DESK News.......................................3, 5<br />
BETTY CHAPMAN and<br />
her crew over at the Wainoni<br />
Avonside Community Trust are<br />
brewing up more than a cup of<br />
tea this week. They’re the driving<br />
force behind a community<br />
garden, with the aim of<br />
distributing fresh fruit and veges<br />
among residents once it is up and<br />
running (page 3).<br />
Voting in the local body elections<br />
closes at noon on Saturday.<br />
For anyone still trying to make up<br />
their mind in the Linwood Ward,<br />
we have our final question to the<br />
candidates on page 7.<br />
As of yesterday, voter turnout<br />
in the Burwood and Coastal<br />
wards was about 21 per cent, with<br />
Linwood slightly behind on 19 per<br />
cent. Please get out and vote. Your<br />
vote decides which candidates<br />
will have the responsibility for<br />
lobbying for your area.<br />
Hei kona – Shelley Robinson<br />
Linwood College students prepare for their Coast to<br />
Coast challenge<br />
SCHOOLS6<br />
Local Views......................4<br />
School Holidays................6<br />
Elections............................ 7<br />
Our People......................8-9<br />
Events................................10<br />
Education.................14 & 15<br />
Health & Beauty.........16<br />
Senior Living............... 17-19<br />
GET IN TOUCH<br />
General Enquiries Ph 379-7100<br />
Classified Advertising Ph 379-1100<br />
The Christchurch Star Company Ltd. PO box 1467 - Christchurch<br />
starmedia.kiwi<br />
NEWS<br />
Fraser Walker-Pearce<br />
Ph: 364 7424<br />
fraser.walker@starmedia.kiwi<br />
ADVERTISING<br />
Mark Sinclair<br />
Ph: 364 7461<br />
mark.sinclair@starmedia.kiwi<br />
be a time traveller!<br />
FUN DAY AT<br />
the arts centre<br />
– market square<br />
sunday 16 Oct, 10am–4pm<br />
free<br />
Be an historical detective, rediscover the Arts<br />
Centre’s North Quad, Library and Great Hall, live<br />
music, vintage markets and much more. To see what<br />
else is happening go to ccc.govt.nz/heritageweek<br />
Ever wondered about<br />
the story of your house?<br />
18 Oct, 5.30pm–8.30pm<br />
civic offices, level 1<br />
53 Hereford Street, Central City<br />
Research Your House workshop. Learn<br />
how and where to look to uncover<br />
the history of your house. Bookings<br />
required. Email mreimer@heritage.<br />
org.nz or phone (03) 363 1882<br />
A Place Apart<br />
free<br />
free<br />
14–24 Oct, 10am–4pm,<br />
Sundays/Labour Day 11am–3pm<br />
Lyttelton Information Centre<br />
20 Oxford Street, Lyttelton<br />
Look at life in New Zealand’s<br />
only leper colony on Otamahua/<br />
Quail Island. Images from<br />
Lyttelton Museum’s photograph<br />
collection. Visit the site of the<br />
leper colony as part of the<br />
Otamahua/Quail Island tours<br />
15–16 Oct.<br />
use a picture,<br />
Stitch a Memory<br />
20 Oct, 9am–3pm<br />
Christchurch Weavers<br />
and Spinners Guildroom<br />
$40<br />
11 Tanner Street, Woolston<br />
Bring along an image and<br />
create your own unique<br />
memory.<br />
Booking required:<br />
Phone 021 027 18941<br />
or email barbarajohns24<br />
@xtra.co.nz<br />
Orton Bradley park<br />
Spring Fair<br />
23 Oct, 10am–4pm<br />
marine drive,<br />
charteris bay<br />
A fun day for the family in park<br />
surrounds. Explore the heritage<br />
buildings. Live music, food and<br />
market stalls along with lambs add<br />
to the festive spring atmosphere.<br />
Adult $5, Children Free.<br />
children<br />
Free<br />
this is a sample of events. for event details and to see<br />
what else is happening visit ccc.govt.nz/heritageweek
PEGASUS POST Tuesday <strong>October</strong> 4 <strong>2016</strong> 3<br />
News<br />
Green light for garden<br />
• By Fraser Walker-Pearce<br />
A COMMUNITY garden is<br />
coming to Wainoni after the<br />
city council gave it the green<br />
light.<br />
The city council granted the<br />
Wainoni Avonside Community<br />
Services Trust just under 1000<br />
sq m at the rear of the Wainoni<br />
Scouts den on Avonside Dr,<br />
across the road from Porritt<br />
Park, to work with for at least<br />
the next five years.<br />
The trust aims to complete<br />
the garden project before<br />
Christmas.<br />
It will have vegetables and<br />
fruit grown especially to<br />
distribute to the community,<br />
with the help of gardening<br />
writer Rachel Vogan.<br />
“It’ll be a greatly positive<br />
thing for the community –<br />
especially after watching how<br />
devastated people were after<br />
basically their lives and homes<br />
were taken away from them,”<br />
the trust’s co-ordinator Betty<br />
Chapman said.<br />
Mrs Chapman hopes<br />
residents will take ownership<br />
of the garden at a community<br />
launch, taking place at the site<br />
this Saturday from noon until<br />
2pm.<br />
“We’ll get the community<br />
involved, because we want them<br />
to name it too. It’s their garden,<br />
just under our umbrella. The<br />
launch will be held at the garden<br />
site,” she said.<br />
The garden’s approval comes<br />
after the trust was awarded<br />
$30,000 from the Red Cross<br />
to go towards the garden’s<br />
expenses.<br />
The money was given to the<br />
trust on the condition that it<br />
would be used before December<br />
otherwise it must be returned.<br />
“A short time after [the<br />
earthquakes] I thought we’ve<br />
got all that space, why not use<br />
it? The Red Cross approached<br />
us, we proposed our idea and<br />
amazingly they came up with<br />
the money,” Mrs Chapman<br />
said.<br />
City councillor Glenn<br />
Livingstone said he is looking<br />
forward to seeing the garden<br />
COMING SOON:<br />
The city council<br />
has given a<br />
community<br />
garden in<br />
Wainoni the<br />
go-ahead. City<br />
councillor Glenn<br />
Livingstone says<br />
it will promote<br />
healthy eating. <br />
up and running and promoting<br />
healthy eating.<br />
“I’d love to see the gardens<br />
joined with other local fruit and<br />
vegetable co-ops,” he said.<br />
“It’ll also promote healthier<br />
eating for the surrounding<br />
community, and provide access<br />
to good food.”<br />
The group ask that anyone<br />
wanting to donate spare<br />
gardening equipment or plants<br />
bring them to the launch.<br />
In Brief<br />
HAVE YOU VOTED?<br />
Time is running out to cast your<br />
vote in the local body elections.<br />
You must post your completed<br />
voting paper in the orange freepost<br />
envelope provided no later than<br />
tomorrow. Alternatively, they can<br />
be dropped into the civic offices<br />
at 53 Hereford St, a city council<br />
library or service centre, but must<br />
be with the electoral officer before<br />
noon, Saturday. If you have not<br />
received voting papers or are not<br />
enrolled, you may still be able<br />
to cast a special vote. Phone the<br />
electoral officer on 941 8999 or<br />
email elections<strong>2016</strong>@ccc.govt.nz<br />
for more information.<br />
NEW POLICING TEAM<br />
The Aranui Policing Team will<br />
hold a community meeting<br />
tomorrow at 11am to start getting<br />
to know residents. Go along<br />
and meet Acting Sergeant Lyle<br />
Pryor and his team at the Aranui<br />
Community Centre on Hampshire<br />
St.<br />
FIRE STATION SITE<br />
Last week <strong>Pegasus</strong> <strong>Post</strong> incorrectly<br />
said the New Brighton Volunteer<br />
Fire Brigade will relocate to the<br />
corner of Pages Rd and Anzac Dr.<br />
It should have said the brigade will<br />
relocate to the corner of Wainoni<br />
Rd and Anzac Dr. <strong>Pegasus</strong> <strong>Post</strong><br />
apologises for this error.<br />
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Christchurch<br />
Photo Hunt<br />
Win<br />
a tablet or eReader<br />
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Share your photos and<br />
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4<br />
Tuesday <strong>October</strong> 4 <strong>2016</strong><br />
Your Local Views<br />
lections breed new ideas<br />
Southshore<br />
Residents’<br />
Association<br />
chairman Bill<br />
Simpson talks<br />
about the<br />
merit behind<br />
electioneering ideas.<br />
When the Wright brothers<br />
made experimental flights near<br />
their home town, news media<br />
showed no interest.<br />
Residents told stories about<br />
a machine in the sky, but news<br />
staff would not believe the stories<br />
and never checked them out. As<br />
a local editor said: “I guess the<br />
truth is that we were just plain<br />
dumb.”<br />
They missed one of the biggest<br />
stories in modern history.<br />
Sometimes I wonder if we miss<br />
the significance of the events<br />
around us.<br />
Take the current local body<br />
elections for example. There are<br />
some brilliant ideas being suggested<br />
by candidates but we tend<br />
to dismiss them as electioneering<br />
and, therefore, not worthy of<br />
further investigation. Free buses?<br />
Has the idea been checked out?<br />
We would probably say it is up to<br />
the candidate to give us the costs<br />
and show us how it would work.<br />
Actually, the concept has been<br />
around for a long time and is<br />
a reality in some parts of the<br />
world. There are several transport<br />
planners (employed by various<br />
councils) who could readily<br />
give us a very clear picture of the<br />
costs and benefits. But will we<br />
hear from them during this election?<br />
Probably not, for obvious<br />
reasons.<br />
If candidates with good ideas<br />
do not get elected, then will their<br />
ideas die? Let’s hope not.<br />
In the current elections, there<br />
do seem to be fewer candidates<br />
and less public discussion. One<br />
of the results could be that we<br />
lose diversity. But for a better<br />
future, we need diverse opinions,<br />
attitudes, perceptions and ideas.<br />
As George Patton said: “If everybody<br />
is thinking alike, then<br />
somebody isn’t thinking.”<br />
Wouldn’t it be great if we could<br />
somehow capture all the good<br />
ideas and nurture them beyond<br />
the point-scoring process of an<br />
election? It would take some<br />
courage – after all, who wants<br />
to champion the raving of a<br />
failed candidate after voting has<br />
stopped.<br />
Perhaps then, we should look<br />
for candidates who are open to<br />
all good ideas and not just their<br />
own. These would be candidates<br />
who are able to listen and are<br />
able to guide good ideas to<br />
fruition.<br />
PEGASUS POST<br />
Haeata’s new uniform<br />
Options for the Haeata Community Campus uniform<br />
have been released. The school is in consultation with<br />
uniform provider Impact over the designs. The final<br />
version is scheduled to arrive in January next year. All<br />
students starting with the school next year will receive a<br />
top and bottom uniform of their choice. There will only<br />
be three uniform items that are compulsory – a top,<br />
bottom and jacket.<br />
“Feel the sun on<br />
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PEGASUS POST Tuesday <strong>October</strong> 4 <strong>2016</strong> 5<br />
News<br />
Piece of surf club history returns<br />
• By Ian Stuart<br />
LONG TIME North Beach<br />
surf club member David East is<br />
nearing the end of a lifesaving<br />
mission be began almost 10 years<br />
ago.<br />
Mr East, 64, is a city councillor<br />
and life member of the North<br />
Beach Surf Lifesaving Club.<br />
With his son Jamie, 32,<br />
the club captain, he has been<br />
restoring an old surf lifesaving<br />
reel for the club’s centennial<br />
celebrations at Labour weekend.<br />
Surf lines and reels were once<br />
the mainstay of surf lifesaving<br />
patrols on all New Zealand<br />
beaches.<br />
The reel was found abandoned<br />
and in bits behind a toilet block<br />
in Gore Bay about 20 years ago<br />
and sat in pieces in Mr East’s<br />
garage.<br />
He began restoring it about 10<br />
years ago and said it would be<br />
ready to take pride of place at the<br />
club’s centennial celebrations.<br />
“We have got no idea of the<br />
history of the reel or how it came<br />
to be dumped in Gore Bay, but it<br />
is a precious piece of lifesaving<br />
history and it will now live on<br />
forever at the North Beach club,”<br />
he said.<br />
The reel is thought to be 60 or<br />
70-years-old. When the club was<br />
first established 100 years ago,<br />
PROJECT COMPLETE: Jamie and his father David East try out the surf reel they have worked on<br />
for the past 10 years.<br />
PHOTO: GEOFF SLOAN<br />
the only lifesaving equipment it<br />
had was a line and reel just like<br />
the one being restored by Mr<br />
East and his son.<br />
Lifesavers would wear a belt<br />
and tow a line out to swimmers<br />
in distress. The line was paid out<br />
from the reel but the original<br />
belt had cork floats, which were<br />
abandoned when it was found<br />
they put the lifesaver’s life in<br />
danger.<br />
The reels remained<br />
unchanged for nearly 90 years<br />
until they were phased out of<br />
both lifesaving patrols and<br />
competitions and other lifesaving<br />
gear was introduced, including<br />
rescue tubes, inflatable rescue<br />
boats and jet skis.<br />
At surf lifesaving carnivals,<br />
reels were used in four and sixman<br />
rescue and resuscitation<br />
competitions and in march pasts,<br />
but very few reels now remain in<br />
New Zealand clubs.<br />
Mr East, who joined the North<br />
Beach club in 1970, said the<br />
demise of the reels was probably<br />
inevitable, but there was a<br />
movement within surf lifesaving<br />
to have them brought back to<br />
competition, possibly without<br />
the same level of training.<br />
“When I joined the club,<br />
we had reels, a surf boat and a<br />
couple of canoes. We could not<br />
afford much else and to do a<br />
patrol you had to know how to<br />
swim through the surf with a<br />
belt on and towing a line paid<br />
out from the reel,” he said.<br />
“To do that you had to be fit.<br />
So the reels performed two vital<br />
functions apart from helping<br />
with rescues. They kept us<br />
swimming fit and to use them<br />
properly, we had to able to read<br />
the surf and find the best, the<br />
quickest and safest way out to a<br />
swimmer in trouble.”<br />
The reel was missing several<br />
parts when it was found in Gore<br />
Bay but they have been replaced<br />
or remanufactured and the reel<br />
has been repainted in the club<br />
colours of black and white.<br />
“It sat in pieces in the back of<br />
my garage for 10 years and every<br />
now and then I would do some<br />
work on it, but the pressure is<br />
now on to have it done for the<br />
club’s 100-year celebrations,” Mr<br />
East said.<br />
The cost of restoring the reel is<br />
being met by the family of Ron<br />
“Sharky” Kennedy, the patron of<br />
the club when he died aged 94 in<br />
2014.<br />
The reel is likely to be a joint<br />
memorial for Mr Kennedy<br />
and another North Beach<br />
stalwart, Alan Dalton, who was<br />
considered one of the best surf<br />
lifesavers to use a belt and line in<br />
the country.<br />
Dalton was the first man to<br />
win a New Zealand individual<br />
belt title two years running in<br />
1936 and 1937.<br />
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6<br />
Tuesday <strong>October</strong> 4 <strong>2016</strong><br />
Students’ Coast to Coast<br />
challenge gets a boost<br />
A GROUP of Linwood College<br />
students have won a huge boost<br />
to their Coast to Coast race<br />
training in the lead up to next<br />
year’s event.<br />
Linwood’s team of nine<br />
recently won the Kathmandu<br />
Coast to Coast schools’ base<br />
camp academy package.<br />
The package includes Kathmandu<br />
clothing, Salomon shoes,<br />
race entry and a personalised<br />
training programme created by<br />
the nine-time race winner Steve<br />
Gurney.<br />
The team, called the Coast to<br />
Coast Rangers, will also receive<br />
mentoring to support them<br />
in their quest to complete the<br />
endurance race in February next<br />
year.<br />
The group has been training<br />
together since May and can<br />
now look forward to a personal<br />
training guide from Gurney designed<br />
specifically for the Coast<br />
to Coast race.<br />
The prize was created after<br />
three Aranui High School<br />
students competed in this year’s<br />
race alongside multi-sport<br />
professionals like three-time<br />
event winner Emily Miazga, and<br />
world champion adventure racer<br />
Nathan Fa’avae.<br />
When February rolls around,<br />
only three of the nine students<br />
in the Coast to Coast Rangers<br />
will participate in the race and<br />
TRAINING HARD: Linwood<br />
College’s Ben Isherwood is<br />
one of nine students who<br />
won a Coast to Coast prize<br />
recently. <br />
the rest will form the support<br />
crew.<br />
Team member Eden Pettigrew,<br />
17, said the package was<br />
a huge boost which will help get<br />
the team across the line.<br />
“We are so excited to be chosen<br />
as the winners of the base<br />
camp academy package. It gives<br />
us a boost to know that we are<br />
being backed by the Kathmandu<br />
Coast to Coast team and will be<br />
supported in our goal to get to<br />
the finish line.<br />
“I know the race is going<br />
to be physically and mentally<br />
challenging, but it helps we have<br />
some of the best gear and equipment<br />
to do it in,” Pettigrew said.<br />
SCHOOL HOLIDAY FUN<br />
The school holidays are upon us again and eastern<br />
children participated in a range of fun activities.<br />
Pupils at the Christchurch School of Gymnastics<br />
holiday programme had a day of building Lego.<br />
They built gym apparatus and creative critters.<br />
Meanwhile, at Te Wero Gymnastics, the pupils got<br />
involved in learning skills on the gym floor and on<br />
the balancing beam – but not before they warmed<br />
themselves up. And at the Youth Alive Trust, the<br />
children swung on swings at a local park before<br />
heading off to the Flip Out Trampoline Arena.<br />
GYMNAST: One of the many clever Lego creations from<br />
children at the Christchurch School of Gymnastics.<br />
PEGASUS POST<br />
BALANCING BEAM: Lily from Te<br />
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balance while waiting for the ball<br />
to be thrown.<br />
TRICKS ARENA: Young people<br />
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PEGASUS POST Tuesday <strong>October</strong> 4 <strong>2016</strong> 7<br />
Key Linwood Ward projects<br />
Elections 16<br />
With voting in local elections coming to a close on<br />
<strong>October</strong> 8, <strong>Pegasus</strong> <strong>Post</strong> is asking candidates their<br />
views on topical issues within the community. We<br />
asked candidates if they think the Linwood Ward<br />
has had its fair share of revitalisation projects. We<br />
also asked them what they would do, if elected, to<br />
increase or decrease the amount of work going into<br />
the Linwood Ward?<br />
Alexandra<br />
Davids, Linwood<br />
Ward city council<br />
and community<br />
board candidate<br />
The entire east,<br />
including the<br />
Linwood Ward feels<br />
forgotten. We were<br />
hit harder by the earthquakes than<br />
other areas. It defies belief that<br />
roads in significantly less affected<br />
suburbs are being re-sealed while<br />
ours remain largely broken. My<br />
greatest frustration is not seeing<br />
anyone standing up strongly for<br />
us, which I intend to do if elected.<br />
If elected, I will engage with our<br />
community to better understand<br />
our needs, wants and priorities.<br />
I will relentlessly advocate for us<br />
at the city council and I’ll deliver<br />
the pool that we, the Hagley-<br />
Ferrymead Community Board,<br />
have been successful in getting<br />
$20m on budget for.<br />
Yani Johanson,<br />
Linwood Ward<br />
city council<br />
candidate<br />
I have a proud<br />
record of<br />
achievements<br />
in the Linwood<br />
Ward. Under<br />
my leadership, this term of<br />
city council has committed to<br />
prioritising local communities.<br />
These include revitalising the<br />
Garrick Park and Linfield sports<br />
fields, repairing the Woolston<br />
War Memorial pavilion, opening<br />
a joint community centre in<br />
Wainoni, getting flooding<br />
mitigation works underway,<br />
a Woolston Village master<br />
plan, rebuilding the Woolston<br />
Library and a transitional library<br />
at Eastgate. As well as safety<br />
improvements for Bromley and Te<br />
Waka Unua schools, and funding<br />
for a Linwood/Woolston pool.<br />
Scott Toomey, Linwood<br />
Ward city council<br />
candidate<br />
The Linwood Ward has not<br />
had its fair share. All you have<br />
to do is drive around to see<br />
that. The fact that we still have<br />
to spend a fortune on repairing<br />
our cars due to the roads<br />
is a disgrace. The footpaths are not much<br />
better. There are still so many elderly in our<br />
ward who do not go out walking due to the<br />
footpaths. All I can promise is to fight with<br />
everything I have to get the roads and footpaths<br />
fixed and introduce process changes to<br />
get rid of as much of the red tape as possible.<br />
Jackie Simons, Linwood<br />
Ward community board<br />
candidate<br />
I don’t believe that the Linwood<br />
Ward area has ever had its<br />
fair share of facilities. <strong>Post</strong>earthquake,<br />
we certainly haven’t<br />
seen very much progress or<br />
consistency in our street repairs.<br />
I think the coming three years will see a surge in<br />
activity within the Linwood Ward, as those who<br />
are elected will need to step up and work within<br />
their designated area to ensure re-election in<br />
2019. I would work to ensure the building of the<br />
pool in Linwood, alongside more recreational<br />
facilities for our young people and a faster pace<br />
of road and footpath repair.<br />
Jack Singh, Linwood Ward<br />
community board candidate<br />
I don’t think they have. There are so<br />
many things that are still not cared for.<br />
Most of the things we had have not<br />
been restored, like libraries, banks,<br />
post offices. I’ll be straight-forward, it<br />
hasn’t been cared for. First of all, if I’m<br />
elected, I’d like to see the people are<br />
happy. I want them to have a good relationship with<br />
their neighbours. Then I want to see the roads fixed,<br />
and then other facilities like post offices and shopping<br />
centres, so people don’t have to go very far to use<br />
them. I also want to see road crossings for children<br />
improved.<br />
Brenda Lowe-Johnson,<br />
Linwood Ward community<br />
board candidate<br />
The problems in Linwood could<br />
get bigger if we don’t go from the<br />
youth up. To the first question, a<br />
big no. We have tried to lobby for<br />
things over the last three years,<br />
but to say there is no money, this<br />
has frustrated us. But as a board, we need to<br />
be prudent. The good thing is we have money<br />
on target for a swimming pool ($20 million),<br />
which will keep some of the young people out<br />
of mischief. There are many young people in<br />
Linwood that are talented in music and many<br />
talented grown-ups. I would like to see a music<br />
school beside the swimming pool.<br />
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8<br />
Tuesday <strong>October</strong> 4 <strong>2016</strong><br />
Our People<br />
PEGASUS POST<br />
Living the dream of telling stories<br />
Emily Burns, 23, of St Albans, has had a whirlwind<br />
year in musical theatre playing leading roles in<br />
Mary Poppins and the second wife of Argentine<br />
president, Eva Peron, in Showbiz Christchurch’s<br />
recent production of Evita. She spoke to Georgia<br />
O’Connor-Harding about those productions, her<br />
dream role, and her love for composer Andrew<br />
Lloyd Webber<br />
Tell me about what this year has<br />
been like for you?<br />
I have loved this year. It started<br />
off in the summer playing an<br />
alternative for Mary Poppins<br />
at The Court Theatre. Then I<br />
jumped straight into Mamma<br />
Mia! which was so much fun.<br />
All of these roles in shows are<br />
completely different. I am such<br />
a theatre nerd and love tackling<br />
every new role. Then I went to<br />
Invercargill and was hosted by<br />
the wonderful team down at<br />
Invercargill Musical Theatre and<br />
we put on Mary Poppins. It was<br />
magical to be able to have Mary<br />
myself . After that it was straight<br />
into Evita and now I am going<br />
to play the understudy of Elle<br />
Woods for Legally Blonde for the<br />
Court Theatre’s summer season<br />
and an ensemble role. It will be<br />
fun. chihuahuas, bull dogs and<br />
lots of pink.<br />
Do you have a favourite role<br />
you have played this year?<br />
Eva Peron definitely. She is just<br />
something else. The journey of<br />
her young self at 15 all the way<br />
through to her premature death<br />
at 33. I find her fascinating and<br />
I love the fact she was a real<br />
woman who made such an impact<br />
on these people’s lives and<br />
on Argentine history. It is one of<br />
those roles I feel extremely lucky<br />
to play.<br />
What do you think of Eva<br />
Peron as a person and the way<br />
she was portrayed in the show?<br />
It is interesting because<br />
obviously in history and audiences<br />
there is going to be divided<br />
opinion about her. But people<br />
always say she slept her way to<br />
the top but she didn’t sleep her<br />
way to stay at the top, you know,<br />
she did a lot of good for the poor<br />
descamisadoes. She managed to<br />
build hundreds of orphanages<br />
and schools, housing for people<br />
STAR-IN-THE-MAKING: Emily Burns has had a whirlwind year<br />
in musical theatre playing leading roles including Mary Poppins<br />
and Eva Peron in Evita.<br />
who never had that kind of<br />
support before. She is incredibly<br />
stubborn and a determined<br />
woman that doesn’t back down.<br />
And I take it you are a huge<br />
fan of the composer of the show<br />
Andrew Lloyd Webber?<br />
Oh, he has just got such a way<br />
with music hasn’t he. Every time<br />
I do a show of his it just surprises<br />
me. There is so many hidden<br />
gems in the music score that are<br />
so powerful. I did Phantom of the<br />
Opera with Showbiz Christchurch<br />
last year and the first show<br />
I ever did was Joseph and the<br />
Amazing Technicolor Dreamcoat.<br />
Andrew Lloyd Webber shows are<br />
always a huge spectacle.<br />
You have done the big shows?<br />
Yes, and I especially love when<br />
Showbiz Christchurch does them<br />
because they have these stunning<br />
orchestras. There is something<br />
about live music. We go downstairs<br />
to warm-up in the pit<br />
and the orchestra is just slowly<br />
coming in and getting their<br />
instruments tuned. That is one<br />
of my favourite parts of the show<br />
because I love coming down<br />
with the musicians because we<br />
kind of live in separate worlds in<br />
the show.<br />
Looking at all the reviews<br />
in Evita, all the reviewers have<br />
had positive things to say about<br />
your performance. What do<br />
you think of it all? Did you feel<br />
like there was a bit of pressure?<br />
The reviews were extremely<br />
generous and so lovely. There<br />
was a bit of pressure. As soon<br />
as the show starts you have just<br />
got to forget everything else and<br />
focus and telling the story as<br />
truthfully as you can. It is knowing<br />
and trusting the work we put<br />
in at rehearsals.<br />
Would this be the most<br />
challenging role you have<br />
played?<br />
Yes, 100 per cent. First up<br />
the music is complex. It is<br />
verging on opera on the fact<br />
there isn’t much dialogue. So<br />
everything said is sung.<br />
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PEGASUS POST Tuesday <strong>October</strong> 4 <strong>2016</strong> 9<br />
through music<br />
So for that to sound natural<br />
and seem like a conversation.<br />
The composer has to<br />
do a lot of changing of the<br />
keys, time signatures and<br />
rhythms. It took me a long<br />
time to feel comfortable in<br />
that. On the technical side<br />
of things there are a lot of<br />
costume changes. There is<br />
that whole added element<br />
of am I going to make it<br />
out on stage fully clothed<br />
tonight and with the right<br />
wig on.<br />
When you first got into<br />
NASDA did you really<br />
think you would be able to<br />
make a full career out of<br />
performing?<br />
Oh, my gosh it was<br />
definitely a dream that<br />
felt very far away. It is just<br />
taking baby steps. Having<br />
the confidence in yourself<br />
and working hard. I<br />
never stop learning, I am<br />
constantly researching and<br />
practising.<br />
Do you have a dream<br />
role you would like to<br />
play after doing big roles<br />
already?<br />
I would love to play<br />
the witch Elphaba in the<br />
musical Wicked one day.<br />
Just have all that green face<br />
painting, would love it.<br />
6 ISSUES<br />
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SUBSCRIPTIONS FREEPHONE<br />
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FEISTY: Emily Burns<br />
as Eva Peron with Roy<br />
Snow as Juan Peron in<br />
Showbiz Christchurch’s<br />
recent production<br />
of Evita. PHOTOS:<br />
DANIELLE COLVIN<br />
What actually got you<br />
into theatre?<br />
It is funny. I love Walt<br />
Disney movies and ever<br />
since I could talk I would<br />
sit in front of the TV and<br />
say the words. I would<br />
watch TV so much I<br />
would say the words of the<br />
characters and sing all the<br />
songs. That was kind of and<br />
indicator to my parents<br />
they should probably get<br />
me some singing lessons<br />
so it is more pleasant for<br />
them.<br />
Tell me about what<br />
you like to do outside of<br />
theatre?<br />
Things I enjoy doing is<br />
I love food and cooking.<br />
I love going down to the<br />
Christchurch Farmers<br />
Market and stocking up<br />
on lots of fresh food. I am<br />
often making curries. I also<br />
love op-shopping. In the<br />
city there are lot of great<br />
op-shops. I love TV shows<br />
as well. There is some really<br />
high quality programmes<br />
coming up with some<br />
incredible acting. I see it as<br />
research-watching actors<br />
do what they do best.<br />
Is there anything you<br />
try to advocate through<br />
the performing arts?<br />
The more people come<br />
out and enjoy it. I know<br />
it is hard in this day and<br />
age to justify sometimes<br />
a ticket to these kind of<br />
shows. With the array of<br />
entertainment we have at<br />
our hands literally. I am<br />
thankful for the amount<br />
of people who come out to<br />
the theatre and enjoy live<br />
story-telling.<br />
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plant experience within the national<br />
team to our doorstep.<br />
Comprising a wholesale nursery<br />
complex and a 10 acre property to raise<br />
plants, the Native Plant Nursery is<br />
www.nativeplantnursery.nz<br />
basically a plant factory. As well as<br />
mainstream natives, there is ample<br />
scope to produce other plants of<br />
interest and by growing on-site, the<br />
home gardener reaps the benefit of<br />
lower prices.<br />
While best known for eco-sourced<br />
natives, the nurseries are branching<br />
out, literally, into edible varieties,<br />
bedding plants and fruit trees. So<br />
expect to see Heuchera and camellias<br />
thriving alongside raspberry canes and<br />
coprosmas!<br />
In addition to developing a<br />
flourishing native plant outlet in<br />
Christchurch, the company’s other<br />
long term goal is to become involved<br />
in community education projects with<br />
local schools and organisations.<br />
So why not revisit the green zone of<br />
Marshlands and discover a gardening<br />
destination that’s new, natural and<br />
native! For further information visit<br />
The Native Plant Nursery at 478<br />
Marshland Rd Christchurch or<br />
www.nativeplantnursery.nz<br />
SPRING<br />
INTO<br />
ACTION<br />
Christchurch<br />
478 Marshland Road<br />
Marshland Christchurch<br />
T: 03 385 9008<br />
E : christchurch@tnpn.co.nz
10<br />
Tuesday <strong>October</strong> 4 <strong>2016</strong><br />
Walking Festival <strong>2016</strong><br />
Today until <strong>October</strong> 9, times<br />
vary<br />
During the school holidays take<br />
the kids on a number of different<br />
walks around the eastern suburbs<br />
as part of the <strong>2016</strong> Walking Festival.<br />
There are 52 walks in total<br />
around the city. Go along<br />
to meet the Gruffalo, walk<br />
along the beach, or down to<br />
Southshore.<br />
Locations and distances vary.<br />
Free entry<br />
SeniorNet<br />
Tuesday, Wednesday and<br />
Thursday 10am-1pm.<br />
SeniorNet New Brighton meet<br />
three times a week to learn more<br />
about computers and modern<br />
technology from tutors. Small<br />
classes, with pleasant rooms.<br />
For more information phone 382<br />
6<strong>04</strong>8 or email snnb15@yahoo.<br />
co.nz<br />
New Brighton Club, 202 Marine<br />
Pde. $25 for four sessions<br />
Two Journeys Through the<br />
Unconscious<br />
Closes Saturday <strong>October</strong> 8, open<br />
Monday to Friday 11am-5pm.<br />
Saturday noon-3pm<br />
An art exhibition at the<br />
Eastside Gallery, open for a<br />
further week. Two artists with<br />
complementary but very different<br />
approaches. Chris White is an<br />
established painter now working<br />
with digital media, and Lindy<br />
Harward records a psychological<br />
journey using symbols to explore<br />
perspectives on the unconscious.<br />
Eastside Gallery, 388 Worcester<br />
St. Free entry<br />
Paper Doll Making<br />
Thursday, <strong>October</strong> 6, 10.30-<br />
11.30am<br />
Discover how creative you can<br />
be by designing your own paper<br />
dolls to take home. Materials will<br />
be supplied and bookings are not<br />
necessary, although a caregiver is<br />
required. For more information<br />
phone 941 7923.<br />
Shirley Library, 36 Marshland<br />
Rd. Free entry<br />
Pirate Puppets<br />
Every Monday from 11am<br />
During the second week of<br />
the school holidays the Natural<br />
Magic Theatre will present puppet<br />
performances suitable for<br />
children of all ages. It features<br />
pirates with animal puppets and<br />
original music and songs.<br />
Antidote Juice Bar, Carnaby<br />
Mall. Donations<br />
<strong>October</strong>’s Monday Movies<br />
Every Monday from 1.30pm<br />
Every Monday the New Brighton<br />
Museum screens a movie. Go<br />
along early for a cup of tea and<br />
a chat. <strong>October</strong> 3 – On Golden<br />
Pond, 1981, Katharine Hepburn,<br />
Henry Fonda, 1hr 45min.<br />
<strong>October</strong> 10 – She Wore a Yellow<br />
Ribbon, John Wayne, 1949,<br />
1hr 39min. <strong>October</strong> 17 – Guys<br />
and Dolls, 1955, Frank Sinatra,<br />
Marlon Brando, 1hr 30min.<br />
Email fraser.walker@starmedia.kiwi<br />
by 5pm each Wednesday<br />
<strong>October</strong> 24 – Out of Africa, 1985,<br />
Robert Redford, Meryl Streep,<br />
2hr 34min. <strong>October</strong> 31 – How<br />
to Marry a Millionaire, 1953,<br />
Marilyn Monroe, Betty Grable,<br />
1hr 31min.<br />
New Brighton Museum, 36<br />
Hardy St. $2 donation<br />
Notes Across The Tasman<br />
Wednesday, <strong>October</strong> 12, from<br />
7.30 pm<br />
The South Brighton Choral<br />
Society has been invited by<br />
touring Australian community<br />
choir, New South Wales Choir<br />
Chillingham Voices to sing with<br />
them. The groups usually sings at<br />
the New Brighton Union Church<br />
hall, but the space there is too<br />
small for two choirs and audience,<br />
so the event is being held in<br />
the city. Phone 388 0617 for more<br />
information.<br />
The Piano, 156 Armagh St.<br />
Adults $15, children $5<br />
Kite Flying<br />
Every day, 11am-4pm<br />
Kites are flown on the beach<br />
near the pier almost every day that<br />
conditions are suitable. Go along<br />
and watch, or take a kite and join<br />
in. Recapture your childhood, and<br />
let your children the experience<br />
the joy of kites.<br />
Next to New Brighton Pier. Free<br />
entry<br />
NEW ART: A new art exhibition has arrived in New Brighton<br />
this month. From September 27 to <strong>October</strong> 30, 10am-4pm any<br />
day, go along to the <strong>October</strong> Exhibition at Brighton Gallery,<br />
Carnaby Mall. One of the gallery’s tutors Judy Harrington is<br />
leading the exhibition. She is a hard working tutor and is skilled<br />
in a variety of mediums. Mrs Harrington is currently teaching<br />
general painting skills to school children from Aranui, Wainoni<br />
and Avondale Primary Schools. Free entry. <br />
New Brighton Seaside Market<br />
Every Saturday, from 10am-<br />
2pm<br />
Every Saturday, New Brighton’s<br />
pedestrian mall is filled with<br />
colour and creativity. Go along<br />
to the seaside and enjoy live<br />
entertainment, food, fresh<br />
produce, arts, crafts, jewellery<br />
and more. There will be a bouncy<br />
castle and free face painting for<br />
the kids. For inquiries, email<br />
seasidemarket@mail.com.<br />
New Brighton Pedestrian Mall.<br />
Free entry<br />
NEW LOCATION ADVERT.pdf 1 1/05/2014 11:51:35 a.m.<br />
VISIT OUR NEW LOCATION LOCATION<br />
PEGASUS POST<br />
Plunket Babysitting Course<br />
for Teens<br />
Friday, <strong>October</strong> 7, 9am-3pm<br />
Whether you’re already babysitting<br />
the neighbour’s kids or looking<br />
for credibility when applying<br />
for babysitting jobs, this day is<br />
for you. The course covers the<br />
expectations of a babysitter, the<br />
child and family, safety, play and<br />
basic first aid by a trained Plunket<br />
facilitator. Register now at www.<br />
yat.org.nz or phone 388 1001.<br />
Youth Alive Trust, 111 Seaview<br />
Rd, New Brighton. $25 each.<br />
430 ST ASAPH STREET!<br />
RECOVER YOUR LOVED FURNITURE<br />
No job too big or small<br />
Celebrate the success of local<br />
businesses and people!<br />
Hours of Business: 7am-4.30pm Mon-Thurs<br />
Fri 8am to midday<br />
or by appointment with Keith 027 566 3909<br />
Still able to offer<br />
you the finest top<br />
quality new furniture<br />
Visit us online<br />
www.qualityfurniture.co.nz<br />
P. 371 7500<br />
QUALITY FURNITURE SPECIALISTS<br />
RE - UPHOLSTERY SPECIALISTS KEITH HARTSHORNE 0275 663 909<br />
Thursdays at 7.30pm<br />
CTV Freeview Channel 40,<br />
live and on demand at ctv.co.nz
PEGASUS POST Tuesday <strong>October</strong> 4 <strong>2016</strong> 11<br />
WINDOWS 10 OPTIONS<br />
ON ALL EX LEASE COMPUTERS<br />
HP Slim laptop<br />
Elitebook 430 G1, Ex Lease<br />
• Intel i5 CPU<br />
• 8GB Ram<br />
• 500Gb Hard drive<br />
• 13.3” Screen<br />
• Web cam<br />
• Wifi<br />
• Windows 10<br />
Upgrade to Solid Stare<br />
hard drive<br />
120Gb $99 inc GST<br />
240Gb $139 inc GST<br />
$599<br />
incl GST<br />
i3 Desktop Cyclone<br />
22’’ screen, Ex Lease<br />
• i3 Intel CPU<br />
• 4GB RAM<br />
• 320GB Hard Drive<br />
• Desktop case<br />
• Keyboard & Mouse<br />
corded<br />
• Windows 10 option<br />
• DVD writer<br />
• 22” screen<br />
• 6 Months Warranty<br />
• Ex Lease<br />
WAS $599<br />
NOW<br />
$549<br />
incl GST<br />
HP8570P Elite Book Series<br />
Ex Lease<br />
• i5 CPU<br />
• 4Gb Ram<br />
• 500Gb Hard Drive<br />
• 15.6” Screen<br />
• DVD writer<br />
• Windows 7 or<br />
Windows 10<br />
• Ex Lease<br />
$599<br />
incl GST<br />
Toshiba Satellite C850<br />
Ex Lease<br />
• Intel i3<br />
• 4GB Ram<br />
• 500Gb Hard Drive<br />
• 15.6” Screen<br />
• DVD writer<br />
• Windows 7 or<br />
Windows 10<br />
• Ex Lease<br />
$499<br />
incl GST<br />
We service & repair laptops, tablets and smartphones,<br />
including broken screens. Ring us first for a quote.<br />
Shop online at: www.computercentre.co.nz<br />
serving christchurch for over 28 years<br />
Unit 1/100 Fitzgerald Ave (Next to Cartridge World)<br />
Phone: 379 3428<br />
www.computercentre.co.nz<br />
Open Monday-Friday, 9am-5pm<br />
Q Card lending criteria, terms<br />
and conditions, and fees apply<br />
*All work carried out in our<br />
workshop. Home pcs only.<br />
Pay with Q Card or Farmers Card.
12<br />
Tuesday <strong>October</strong> 4 <strong>2016</strong><br />
PEGASUS POST<br />
FOR SALE<br />
DEADLINE SALE<br />
Belfast 2/2 Third Street<br />
Neat As A Pin & Has To Go ...<br />
Sue Roberts & Gemma Roberts<br />
M 027 440 1282 or 027 223 6471 P 03 323 6<strong>04</strong>5<br />
Harcourts Twiss-Keir Realty / Belfast Licensed Agent REAA 2008<br />
DEADLINE AUCTION SALE<br />
2 1 1<br />
Harcourts ID: BF26758<br />
Vendors and extended family have enjoyed and owned this haven for several years, this young<br />
family desire more space. Beautifully presented with two generous bedrooms, spacious living /<br />
kitchen, double glazing , heat pump and internal access single garage. Sited to get the maximum of<br />
sun, just minutes walk to shops and transport. Perfect starter or retire home.<br />
For Sale: $295,000<br />
View: Phone for viewing times.<br />
Hei Hei 171 Buchanans Road<br />
Potential Plus!<br />
Mitchell Roberts & Mana Tai<br />
M 027 413 0797 or 027 626 2824 P 03 323 6<strong>04</strong>5<br />
Harcourts Twiss-Keir Realty / Belfast Licensed Agent REAA 2008<br />
DEADLINE SALE<br />
3 1 1<br />
Harcourts ID: BF26844<br />
This property is much too large for our Mother and son owners on their own, and so they have<br />
decided to move on - providing a fantastic entry-level opportunity for a new buyer. Buyers will<br />
appreciate the generous sized rooms, the additional sun-room, the modern kitchen and bathroom,<br />
all situated on a fantastically large section with front and rear zones for the family to grow.<br />
Deadline Sale: All offers invited on or before<br />
6 th <strong>October</strong> <strong>2016</strong> at 3.00pm<br />
View: Phone for viewing times.<br />
Mairehau 102 Aylesford Street<br />
Immediate Sale Required<br />
FOR SALE<br />
3 12 13<br />
Harcourts ID: BF2699<br />
This property was recently under offer, but unfortunately the buyer could not get finance and<br />
consequently is now available, our out-of-country owners urgently require sold sale. This classic<br />
character bungalow has had refreshments to improve for modern living, including repainting, recarpeting,<br />
modernised kitchen and bathroom, 2 heatpumps. Private section in a convenient location.<br />
Mitchell Roberts & Mana Tai<br />
M 027 413 0797 or 027 626 2824 P 03 323 6<strong>04</strong>5<br />
Harcourts Twiss-Keir Realty / Belfast Licensed Agent REAA 2008<br />
Deadline Sale: All offers invited on or before<br />
13 th <strong>October</strong> at 4.00pm<br />
View: Phone for viewing times.<br />
Marshland 12 Te Whariki Street<br />
Developer Liquidating<br />
Harcourts ID: BF26842<br />
Unfortunately our developer requires urgent liquidation of this brand new property. Buyers will<br />
appreciate all the benefits of buying new - including full insulation, double-glazing, heat-pump,<br />
modern appliances, kitchen scullery, ensuite, all within a well-designed contemporary layout<br />
providing open-plan living and outdoor flow. Prime family location, easy access to local amenities.<br />
Mitchell Roberts & Mana Tai<br />
M 027 413 0797 or 027 626 2824 P 03 323 6<strong>04</strong>5<br />
Harcourts Twiss-Keir Realty / Belfast Licensed Agent REAA 2008<br />
FOR SALE<br />
3 2 2<br />
Deadline Sale: All offers invited on or before<br />
6 th <strong>October</strong> at 4.00pm<br />
View: Phone for viewing times.<br />
Shirley 20A Baltimore Green<br />
Sale Due To Health Reasons<br />
3 2 2<br />
Harcourts ID: BF26774<br />
Due to health reasons, our owner requires to now live with family, providing this opportunity in<br />
Fairway Park for a new buyer. This permanent-material property is easy-living, with well-sized<br />
living areas and bedrooms + modern conveniences. Set on a wonderfully established and private<br />
section in a thriving urban location. Ideally suited for young families, down-sizers or investors .<br />
Upper Riccarton 66 Centennial Avenue<br />
First Sale in Fifty Years!<br />
2 1 2<br />
Harcourts ID: RG7876<br />
To be precise, our owner has lived here for fifty-three years. The truth is, all good things must come to<br />
an end and the time has now come to pass this great wee property on to the next generation. Waiting<br />
for you is a great section and all the potential you need to make this solid property your very own.<br />
Zoned L2. Christchurch Boys zone. Can be subdivided. Landbank, live or develop, the choice is yours!<br />
Mitchell Roberts & Mana Tai<br />
M 027 413 0797 or 027 626 2824 P 03 323 6<strong>04</strong>5<br />
Harcourts Twiss-Keir Realty / Belfast Licensed Agent REAA 2008<br />
For Sale: Offers invited<br />
View: Phone for viewing times.<br />
Chris Vere<br />
M 027 202 5525 P 03 313 6158<br />
Harcourts Twiss-Keir Realty / Rangiora Licensed Agent REAA 2008<br />
For Sale: $420,000<br />
View: Phone for viewing times.<br />
Contributor to www.realestate.co.nz<br />
www.twisskeir.co.nz
PEGASUS POST Tuesday <strong>October</strong> 4 <strong>2016</strong> 13<br />
Seriously Superior Spacious Oasis!<br />
27 Laguna Gardens - Shirley<br />
4 Bedrooms | 2 Bathrooms | 2 Car Garage | Off Street Parking | Property ID: BF26822<br />
Located in Clearbrook Palms, 27 Laguna<br />
Gardens rests at the end of an attractive<br />
cul de sac complimented by a peaceful<br />
and pleasant reserve outlook.<br />
Four BIG bedrooms: Bedroom 1:<br />
4.0mx3.6m, Bedroom 2: 3.75mx3.07m,<br />
Bedroom 3: 4.0mx3.6m, the “grand”<br />
master at 5.48mx4.31m has a large<br />
ensuite mirrored by an equally<br />
spacious walk-in robe. (Please note all<br />
measurements are approximates).<br />
A large 278m² family bathroom, large<br />
study/office or if you prefer, 5th bedroom.<br />
Open plan living with a separate lounge.<br />
A well placed heat pump and double<br />
glazing ensure your comfort in cooler<br />
months.<br />
With decks for lazy BBQ days and an easycare<br />
755m²section, this property has so<br />
many well thought features.<br />
Missing only one key ingredient... you<br />
and your family!<br />
For more information contact<br />
Andrea Twiss on 03 323 6<strong>04</strong>5 or<br />
021 256 4087, Harcourts Twiss-Keir Realty<br />
Ltd. Licensed Agent REAA 2008.<br />
Introducing<br />
Andrea Twiss<br />
Innovation + Motivation = Celebration!<br />
A hard worker, with drive, determination and an effervescent personality,<br />
Andrea Twiss is passionate about helping her clients to achieve their real<br />
estate goals.<br />
For a free market appraisal or to find out how you can travel the world,<br />
call me on 0800 MRS TWISS.<br />
• Stage 1 Sections from $139,000<br />
Must Be Sold!<br />
• Stage 2 Sections from $165,000<br />
With Rural Outlook<br />
• Childcare Centre opening 2017<br />
• Close to the Beach, River, Schools,<br />
Public Transport and Township<br />
T&C’s apply<br />
Andrea Twiss<br />
M. 021 256 4087 P. 323 6<strong>04</strong>5<br />
E. andrea.twiss@harcourts.co.nz<br />
Belfast Office Licensed Agent REAA 2008<br />
Bring your own builder, your own plans and<br />
create your family dream in BeachGrove.<br />
Call Julie-Ann today on<br />
0800 beach grove<br />
or visit beachgrovekaiapoi.co.nz<br />
Harcourts Twiss-Keir Realty Ltd/Licensed Agent REAA 2008<br />
Contributor to www.realestate.co.nz<br />
www.twisskeir.co.nz
14<br />
Tuesday <strong>October</strong> 4 <strong>2016</strong><br />
CONTINUING EDUCATION<br />
PEGASUS POST<br />
Risingholme Community Centre<br />
Adult and Community<br />
Education<br />
Risingholme Community Centre<br />
continues to offer a wide range of exciting<br />
learning opportunities across the city.<br />
With the start of term 4 on Monday 10th<br />
<strong>October</strong> and longer days why not enrol<br />
in one of our exciting classes – www.<br />
risingholme.org.nz<br />
Risingholme’s strong focus on language<br />
development continues with a wide range<br />
of languages courses at a variety of levels<br />
– ESOL, German, Italian, Russian, Sign<br />
Language, Spanish and Te Reo Maori.<br />
Risingholme’s traditional base of art and<br />
craft courses continues to flourish with a<br />
full range available at a number of venues.<br />
They include fabrics, woodwork skills, cake<br />
decorating, health & fitness and well-being,<br />
computing, guitar and photography, as well<br />
as many others. Due to popular demand we<br />
have added another Upholstery course and<br />
a one day course, Saturday 22nd <strong>October</strong>,<br />
“Tracing Your Family History” to coincide<br />
with Heritage Week.<br />
For more information on classes at<br />
Risingholme, Riccarton High School,<br />
Christchurch Girls’ High School, Shirley<br />
Boys’ High School, Hillmorton High<br />
School and Hornby High School, contact<br />
the Risingholme Community Centre at<br />
332 7359 or e-mail info@risingholme.<br />
org.nz<br />
NIGHT CLASSES<br />
PAPANUI HIGH<br />
TERM 4 <strong>2016</strong><br />
The full programme for Term 4<br />
is available on our website at<br />
www.risingholme.org.nz/courses<br />
Brochures are available at the<br />
Risingholme office and public<br />
libraries.<br />
An example of some of the work<br />
done in our Upholstery course<br />
Nightclasses at<br />
Papanui High School<br />
As the weather gets warmer and the<br />
evenings get longer it is the ideal time to<br />
get out of the house and learn something<br />
new and meet some new people by<br />
taking part in one of the wide range of<br />
nightclasses on offer at Papanui High<br />
School for Term 4 beginning week of 17<br />
<strong>October</strong>.<br />
From Art to Yoga and everything in<br />
between we are sure regardless of your<br />
age or interest you will find something<br />
to tempt you. Classes at Papanui High<br />
School are held in a warm, friendly<br />
relaxed environment and our tutors are<br />
supportive and well qualified in their<br />
chosen fields.<br />
WORKERS EDUCATION ASSOCIATION<br />
Roopu Kaimahi Matauranga O Waitaha<br />
One of our new courses on<br />
offer for Term 4 is Tribal Belly<br />
Dancing. This course will cater<br />
for all ages from young adults<br />
to retirees. No previous dance<br />
experience necessary and suitable<br />
for all fitness levels and abilities.<br />
Come along and improve your<br />
confidence, creativity and self<br />
expression while having some<br />
fun! Class begins Monday 17<br />
<strong>October</strong> 7-8 pm for 6 weeks at a<br />
cost of $78.<br />
For further information and<br />
enrolment in this or any of our<br />
Term 4 courses please visit our website<br />
www.papanui.school.nz or email rpb@<br />
papanui.school.nz or telephone our<br />
office on 3520701<br />
Huge range of classes from<br />
Art to Yoga<br />
Come down and enjoy the fun!<br />
To enrol, please<br />
phone our office on: 352 0701<br />
See our full range of courses on<br />
www.papanui.school.nz<br />
Term 4 begins<br />
17 <strong>October</strong> <strong>2016</strong><br />
Term 4: 17th of <strong>October</strong> – 9th of December<br />
See our website or call for more information.<br />
Community education and courses throughout the year<br />
59 Gloucester 59 Gloucester Street. Phone: Phone: 366 0285 366 0285<br />
Email: Email: admin@cwea.org.nz<br />
www.cwea.org.nz<br />
www.cwea.org.nz<br />
facebook.com/canterburywea<br />
facebook.com/canterburywea<br />
Piano<br />
Raewyn Clegg<br />
Registered Teacher of<br />
Piano and Theory of<br />
Music.<br />
29 Lancewood Drive<br />
Halswell<br />
Ph 322-9377<br />
From Art<br />
to Yoga and<br />
everything in<br />
between<br />
CHRISTCHURCH CAMPUS<br />
60 Waterloo Rd, Hornby, Christchurch<br />
2017 applications open now:<br />
Automotive<br />
Beauty Therapy<br />
Collision Repair<br />
Construction<br />
Electrical<br />
Fitness Instruction<br />
Hairdressing<br />
Mental Health<br />
Personal Training<br />
Project Management<br />
Refrigeration & Air Conditioning<br />
*Direct material costs apply<br />
Call today or email sit@sit.ac.nz<br />
0800 TO STUDY<br />
www.sit.ac.nz
PEGASUS POST Tuesday <strong>October</strong> 4 <strong>2016</strong> 15<br />
CONTINUING EDUCATION<br />
Southern Institute<br />
of Technology<br />
Ensuring a safe<br />
work place<br />
Monique VanRooyen is<br />
a perfect example of how<br />
the Southern Institute of<br />
Technology (SIT) assists<br />
full time workers to move<br />
forward in their career.<br />
Working in<br />
administration at<br />
SIT for nine years,<br />
Monique jumped at the<br />
opportunity to upskill<br />
in her Administration<br />
Management career with<br />
the National Certificate<br />
in Project Management<br />
(Level 4) in June <strong>2016</strong>.<br />
The 18-week blended<br />
delivery course not<br />
only offered the content<br />
she needed to take a<br />
step forward, but its<br />
flexible hours made both<br />
studying and working<br />
viable, she said.<br />
“The biggest benefit<br />
is being able to do the<br />
course outside of work<br />
hours and also the<br />
fact that lectures are<br />
fortnightly, which allows<br />
time to complete each<br />
assignment.”<br />
Though only half way<br />
through the Project<br />
Management certificate,<br />
she said it had already<br />
increased her confidence<br />
to talk in front of large<br />
groups and had given her<br />
Monique VanRooven<br />
a better understanding of<br />
business dealings.<br />
“I enjoy the tutor’s<br />
lecturing style, he has a lot of industry<br />
based knowledge and experience in<br />
this area which enables us to grasp the<br />
concepts [of Project Management] a lot<br />
easier.”<br />
Monique said she would “definitely”<br />
recommend the course to anyone<br />
interested in a managing environment on<br />
any level, especially those looking to excel<br />
in their existing role.<br />
LeARNINg fIRST aid is not only a<br />
part of ensuring a safe work place, but also<br />
an integral part of our engagement with<br />
the wider community. We all learn the<br />
necessary skills to ensure that in times of<br />
emergency we are able to assist our work<br />
colleagues, but are we able to take these<br />
skills home, into the community or on to<br />
the sports field?<br />
Not all work places are the same and<br />
the injury risk for each place can be wide<br />
and variable. The office attended by<br />
administrators does not carry the same<br />
risk as those people working with heavy<br />
machinery, or perhaps at some distance<br />
from a regular ambulance service. It is<br />
therefore essential that you pick the right<br />
first aid course to suit all of your activities –<br />
both professional and social.<br />
Take, for example, an office worker who<br />
does not have a high risk work environment<br />
and whose concern might be to ensure<br />
that they can deal with minor cuts and<br />
superficial injuries, or the ability to perform<br />
effective CPR. These skills can be achieved<br />
on a course of eight hours duration and<br />
would generally fit into low to medium<br />
risk area. But take this same person on to<br />
a sports field either as a spectator or player<br />
when a higher level injury occurs. The eight<br />
hour course covering unit standards 6402<br />
and 6401 (or 26551 and 26552) does not<br />
cover head neck and spinal injuries, eye<br />
injuries, hypothermia and poisonings.<br />
The majority of injuries occur outside of<br />
the work place, in fact one in three injuries<br />
occurs in the home, making it the most<br />
common place for injuries to happen.<br />
New Zealand children are twice as likely<br />
to die through injury as children who live<br />
in Australia. They mostly die as a result<br />
of motor vehicles accidents or falls in the<br />
home. fatalities from leisure and sport are<br />
not far behind those in the workplace.<br />
The wider 12 hour course teaches the<br />
additional unit standard 6400 and provides<br />
a wide knowledge base for medium to high<br />
risk environments. This course covers many<br />
of the skills required to deal with the most<br />
common injuries, such as falls (which can<br />
result in head, neck and spinal injuries) and<br />
dealing with complex scenes such as motor<br />
vehicle accidents.<br />
If you are not sure on the course best<br />
suited to your needs, ask your accredited<br />
first aid training provider. They can explain<br />
the course content and give you options<br />
that will best suit your needs. Look beyond<br />
the workplace and consider your family and<br />
your location. Check that you have a good<br />
quality first aid kit that is up-to-date with<br />
replenished items, and that everyone knows<br />
where it is located.<br />
Adult and Community<br />
Education Term 4, <strong>2016</strong><br />
Come learn with us<br />
Risingholme Community Centre offers a wide range<br />
of short courses each term at a range of venues.<br />
Risingholme Community Centre<br />
Alterations – Upcycling and Recycling, Art, Belly Dancing,<br />
Canvas Craft, Cake Decorating, Christmas Patchwork, Crochet,<br />
Embroidery, ESOL, Fabric & Craft Skills, Floral Art, Healing<br />
with Dreams, Guitar, Italian Language, Making a Gingerbread<br />
House, Making Christmas Crafts, Marquetry group, Master<br />
Your Sewing Machine, Mindfulness, NZ Sign Language, Paint<br />
Your Own cards, Painting with Acrylics, Patchwork & Quilting,<br />
Pilates, Pottery, Roman Blinds, Sewing Skills, Tracing Your<br />
Family History, Using your Overlocker, Weaving, Watercolour<br />
Painting, Wood Sculpture, Woodwork, Woodwork for Women,<br />
Yoga.<br />
Christchurch Girls’ High School<br />
Argentinian Cooking, Baking, Dressmaking, Embroidery,<br />
Empowerment, KiwiSaver, Salads – Raw & Vegan, Screen<br />
Printing, Skincare & Make up, Te Reo Maori, Watercolour<br />
Painting.<br />
Hillmorton High School<br />
Computing, Meditative Yoga, Spanish Language, French<br />
Language, Style Makeover on a Budget, Hands-on Makeup<br />
Application.<br />
Hornby High School<br />
Pattern Making, Sewing Skills, Thai Cooking.<br />
Riccarton High School<br />
Basic Photography, Calligraphy, Chocolate Making, Computing<br />
(Excel & Word), Creative Art Creative Writing, Cupcakes,<br />
Egyptian Cooking, Embroidery, ESOL IELTS, ESOL Business<br />
English, First Aid Red Cross, Indian Cooking, Italian Cooking,<br />
Italian Language, Learner Licence, Mediterranean Cooking, NZ<br />
Sign Language, Picture Framing, Portraiture, Russian Language,<br />
Sewing Skills, Spanish Language, Te Reo Maori, Website Design,<br />
Woodwork, Yoga, Your Career Take Charge.<br />
Shirley Boys’ High School<br />
Arduino, Bake and Decorate, Computing Basics, Computing<br />
(Excel & Word), Designing Your Garden, German Language,<br />
Gluten Free Vegetarian Cooking, Graphology, Intuitive<br />
Meditation, Kasmiri Wazwan Cooking, Learner Licence, Massage,<br />
MYOB, NZ Sign Language, Painting with Acrylics, Pilates,<br />
Spanish Language, Take Control of your Life, Te Reo Maori, Thai<br />
Cooking, Upholstery, Vegetarian Cooking, Website Design, Yoga.<br />
Full details available on www.risingholme.org.nz<br />
Brochures available at local libraries and<br />
Risingholme office at 99 Hawford Road<br />
Phone 332 7359 | Email info@risingholme.org.nz<br />
www.risingholme.org.nz
16 2<br />
Tuesday [Edition datE] <strong>October</strong> 4 <strong>2016</strong><br />
PEGASUS POST<br />
The 3 Step Plan to Make<br />
Healthy Habits Stick<br />
Health and Wellness Coach Annabelle Matson gives us her 3 step<br />
plan on how to make healthy habit stick. Add, modify and delete,<br />
it’s as easy as ABC<br />
When it comes to eating<br />
habits and making<br />
improvements to our<br />
health in general, trying<br />
to change absolutely everything about<br />
our lifestyle overnight, very rarely<br />
works. We often think: “if I can’t eat /<br />
do things perfectly, I shouldn’t bother<br />
at all”. As a recovering perfectionist I<br />
totally get that. However this clearly<br />
doesn’t support success. It just keeps us<br />
stuck right where we are, on the dieting<br />
roller coaster, never seeing results for<br />
the long term.<br />
I always say to my clients, “overtime<br />
not overnight”. We want to do things<br />
gradually, because that’s what results in<br />
permanent change. Why weight loss and<br />
many health programs often don’t work,<br />
is because we go from eating whatever<br />
we want, to restricting everything.<br />
So instead of drastically restricting<br />
everything, use my 3 step tool – add,<br />
modify and delete.<br />
A: Pick one thing you want to add<br />
B: Pick one thing you want to modify<br />
C: Pick one thing you want to delete<br />
For example:<br />
Add: A morning meditation to centre<br />
you for the day.<br />
Modify: Refined sugar intake. Alcohol<br />
is a huge source of sugar – so instead of<br />
drinking during the week, stick to a few<br />
just on the weekends.<br />
Delete: Eating after 8pm.<br />
Commit to the add, modify, delete plan for 30 days. Once that all becomes a habit –<br />
start a new add, modify, delete plan.<br />
When you do steps incrementally like that, it creates new habits. You won’t feel<br />
overwhelmed and it feels really manageable. Like magic, it all starts to become a<br />
lifestyle that you LOVE and that are you motivated to sustain.<br />
To learn more about Annabelle’s work and grab your FREE copy<br />
of The Clean Eating Starter Kit visit: annabellematson.com<br />
We would like to<br />
welcome<br />
Dr. Zohnia McNeill<br />
to our team!<br />
• General Dentistry • Emergency Appointments<br />
• Wisdom Tooth Extractions • Cosmetic Fillings<br />
• Dental Implants • IV/Oral/Inhalation Sedation<br />
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PHONE: 03 351 1188 FAX: 03 351 1138<br />
Monday - Friday 8.30am-5.00pm<br />
www.fendaltondental.co.nz<br />
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SHOPS AT:<br />
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SUPER STORE:<br />
320 Manchester Street (Bealey Ave end)<br />
Phone 03 365 2051.<br />
Clothes, shoes, whiteware, furniture,<br />
linen and homeware.<br />
Open: Mon-Fri 9am-5pm, Sat 9am-3pm<br />
Donations of furniture and homewares<br />
welcome during shop hours.<br />
Physiotherapy Associates<br />
Finding Solutions<br />
ACC Contracted Provider<br />
Ph/Fax 03 389 7196 86A Wainoni Rd<br />
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Phone: www.drlansreflexologynetwork.co.nz<br />
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PEGASUS POST Tuesday <strong>October</strong> 4 <strong>2016</strong> 17<br />
SENIOR LIVING<br />
Advanced Weight<br />
Management Support +<br />
GO SLIM GARCINIA GOLD is the latest<br />
in Natural Weight Management Support<br />
to hit the market. It contains three well<br />
researched herbal extracts in optimum<br />
amounts to support weight management<br />
as well as offer surprising benefits for good<br />
health.<br />
An extract of the purple rind of<br />
Mangosteen contains an amazing<br />
group of compounds called Xanthones.<br />
Xanthones may support weight loss by<br />
helping normalising a slow metabolism<br />
(common as we age), improving digestive<br />
function and nutrient absorption, acting<br />
as a powerful appetite suppressant by<br />
promoting synthesis of glycogen in the<br />
body (With adequate levels of glycogen<br />
the brain receives a signal to suppress the<br />
appetite), increasing energy and activity<br />
levels (but non stimulating) as well as<br />
supporting fat metabolism. Xanthones also<br />
offer amazing health support in other ways.<br />
They contain a wide variety of vitamins<br />
and minerals as well as some of the most<br />
powerful antioxidant nutrients found<br />
in nature that may help slow the aging<br />
process, ward off degenerative diseases and<br />
physical and mental deterioration.<br />
East Indian Globe Thistle has been<br />
shown to increase the levels of the<br />
hormone adiponectin which encourages<br />
food to be burned as energy rather than<br />
stored as fat. When East Indian Globe<br />
Thistle is combined with Xanthones weight<br />
loss is potentiated as shown in an eight<br />
week study of 100 people on a calorie<br />
controlled diet with exercise where half the<br />
participants took the combination of the<br />
two herbs. Weight loss benefits, including<br />
a reduction in hip and waist size were<br />
significantly increased in the 50 people<br />
using the combination of East Indian Globe<br />
Thistle & Xanthones compared to those on<br />
diet and exercise alone.<br />
The third ingredient Garcinia Cambogia<br />
is a source of hydroxycitric acid or HCA.<br />
HCA can help burn fat for energy, help stop<br />
the formation of fat from excess calories<br />
in the diet, while reducing the appetite as<br />
well as food cravings. It has become one of<br />
the most popular weight loss supplements<br />
for this reason. Garcinia Cambogia also<br />
increases your serotonin levels which can<br />
improve mood and sleep.<br />
One of the big problems today is we<br />
eat much more than we need. This excess<br />
eating has been shown to lead to serious<br />
health issues as well as a shorter life span.<br />
GO SLIM GARCINIA GOLD contains<br />
three powerful natural ingredients to<br />
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Further information is available from<br />
the Natural Health Advisers at Marshall’s<br />
Health & Natural Therapy, 110 Seaview<br />
Road, New Brighton, Phone: 388-5757.<br />
We are Always Happy to Help!<br />
Take a trip with<br />
Third Aged Tours<br />
Taking people aged over 50 on trips<br />
around New Zealand and the world for<br />
nearly 20 years has earned Third Age Tours<br />
a brag book that Director Brenda Corby-<br />
Yarrall says “businesses would give their<br />
eye teeth for.’’<br />
Taking small groups of 10 – 24 people<br />
means I can operate the tour in a relaxed,<br />
companionable manner. We have an<br />
absolute blast when we’re away. It’s all about<br />
having fun.<br />
Most of my trips are run annually<br />
because they’re so popular, but I’m always<br />
adding new destinations - like “Sicily, South<br />
Italy & Vatican” + “Cuba”,<br />
as people ask for them.<br />
Brenda checks out all<br />
accommodation before<br />
booking it, and ensures<br />
the party spends at least a<br />
few nights at each place.<br />
That way you don’t feel<br />
like you’re living out of a<br />
suitcase.<br />
Many clients now have<br />
made over 20 tours with<br />
us, one has completed a<br />
whopping 27 tours.<br />
My clients tell me they<br />
keep coming back because<br />
of the size of the groups and our relaxed<br />
manner. My motto is ‘There are no<br />
strangers, only friends waiting to meet.’<br />
We gather together for breakfast at<br />
8.30am which sets us up for the day and<br />
everybody thinks is a very civilised hour.<br />
I organise incredible trips at incredible<br />
prices. Look around, you can’t find better<br />
for all we include.<br />
For more information, phone 03 379<br />
3799 or 03 312 7050 or email her on<br />
sunshineone@xtra.co.nz.<br />
Go Slim Garcinia Gold<br />
The laTeST in advanced WeiGhT loSS SupporT!<br />
Three powerful natural herbal extracts have been combined in optimum amounts<br />
to support your weight loss goals. Xanthones from Mangosteen may support<br />
weight loss by helping normalise a slow metabolism, improving digestion & nutrient<br />
absorption, reducing appetite & supporting fat metabolism. East Indian Globe<br />
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formation of fat, and reduces appetite & food cravings.<br />
Go Slim Garcinia Gold Supports:<br />
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- WE ARE ALWAYS HAPPY TO HELP -<br />
Third Age<br />
Tours<br />
Small Group Tours for<br />
the over 50s<br />
Domestic and<br />
International<br />
Great Prices!<br />
neW<br />
neW<br />
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england/Wales & Yorkshire Dales<br />
24 August - 23 September 2017<br />
enchanting Ireland & Scotland<br />
1 June - 26 June 2017<br />
curiosities of cuba May 2017<br />
Treasures of Turkey On Hold & TBA<br />
captivating croatia, Slovenia<br />
montenegro & Venice<br />
16 June - 10 July 2017<br />
Vietnam & cambodia<br />
3 - 25 <strong>October</strong> 2017<br />
Beautiful norfolk Island<br />
22 - 29 <strong>October</strong> 2017<br />
Sicily, rome & Southern Italy<br />
<strong>October</strong> 2017<br />
South Island Tours<br />
Glorious Autumn in Arrowtown<br />
20 - 25 April 2017<br />
catlins/Stewart Island<br />
9 - 17 February 2017<br />
White herons, Glaciers & Alpine<br />
loop Tour<br />
30 Jan - 4 Feb 2017<br />
PluS oTher DeSTInATIonS!<br />
For a Free InFormATIon<br />
PAck contact Brenda<br />
Third Age Tours<br />
Ph 03 379 3799 or 03 312 7050<br />
Freephone: 0800 927 725<br />
sunshineone@xtra.co.nz |thirdagetours.co.nz
18<br />
Tuesday <strong>October</strong> 4 <strong>2016</strong><br />
SENIOR LIVING<br />
PEGASUS POST<br />
Duchenne Improve<br />
Dental circulation &<br />
feel better<br />
With 12 clinics from Kaiapoi to<br />
Invercargill, Duchenne Dental Services<br />
provides a modern, professional and<br />
welcoming service to their clients<br />
throughout Canterbury and the South<br />
Island.<br />
The team at Duchenne Dental offer<br />
first-time and replacement full and partial<br />
dentures. With the aid of digital scanning<br />
technology they also hand craft high-end<br />
aesthetic and precision fit dentures. All<br />
products are constructed with injection<br />
moulded acrylics and elastomers. This<br />
means a greater effort is placed on creating<br />
a comfortable and well aligned finished<br />
denture. This is to ensure that patients who<br />
wear dentures made by Duchenne will have<br />
confidence to eat, talk and smile naturally.<br />
Experienced technicians also work on<br />
the protection of remaining natural teeth<br />
with custom fitted mouthguards. This is a<br />
must for those in contact sports like rugby.<br />
A custom fitted mouthguard provides far<br />
more protection and better design to the<br />
stock “ boil and bite” products.<br />
Not only is it about protecting teeth or<br />
replacing missing teeth, Duchenne are<br />
about providing dental services. This allows<br />
the team to assist patients who suffer from<br />
EAT<br />
TALK<br />
SMILE<br />
Live life<br />
confidently with<br />
advanced dental<br />
and denture care.<br />
8 CONVENIENT CHRISTCHURCH<br />
LOCATIONS:<br />
Merivale 03 375 4444<br />
Beckenham 03 375 4443<br />
Fendalton 03 375 4449<br />
Linwood 03 375 4448<br />
Kaiapoi 03 375 4442<br />
QEII Dental 03 388 0881<br />
Dentistry with a Smile 03 338 8210<br />
Halswell Dental 03 322 9577<br />
snoring or sleep apnoea. Snoring affects<br />
approximately 50-60% of all adults. Often<br />
snoring can affect persons in many ways,<br />
from long haul travelling to sleeping with<br />
your partner. This can be minimised and<br />
treated with snoring appliances, designed<br />
and crafted at Duchenne Dental.<br />
With the latest in technology and crafting<br />
techniques, patients can trust their smile<br />
and dental care to the Duchenne team.<br />
EAT. TALK. SMILE. Duchenne Dental<br />
Services. Phone (03) 375 4444 to find<br />
which clinic is nearest to you and a<br />
complimentary consultation.<br />
www.duchenne.co.nz<br />
Canterbury’s leading company specialising<br />
in complete denture services.<br />
www.duchenne.co.nz<br />
Poor circulation is often caused by<br />
inactivity of the leg muscles, due to age,<br />
illness, sitting or standing long periods.<br />
The heart pumps blood to all parts of the<br />
body in order to:<br />
• supply oxygen and nutrients to<br />
every cell.<br />
• keep the body temperature stable.<br />
• remove waste from the body<br />
Good blood flow is essential to nourish<br />
cells, tissue and bone. It is critical for<br />
wellbeing and energy.<br />
When blood flow is restricted health<br />
issues occur - cold feet and hands, swollen<br />
ankles, cramps, numb feet, aching and<br />
restless legs, abrasions and ulcers do not<br />
heal<br />
Boost circulation with any type of<br />
movement, massage and stretching.<br />
If strenuous exercise is impossible, try<br />
Tai Chi or work feet and hands with an<br />
Aircycle circulation booster while you sit in<br />
ARTHRITIS<br />
Boost circulation and gently<br />
exercise while you sit – it’s so easy!<br />
FOR<br />
Pain & stiffness<br />
Swollen ankles<br />
Night cramps<br />
Painful hands<br />
Balance & mobility<br />
Sore legs/numb feet<br />
Travel & office sitting<br />
Diabetes foot problems Only<br />
Stroke rehab/Parkinson’s<br />
$39 90<br />
Available from pharmacies,<br />
at www.aircycle.co.nz<br />
or by calling 0800 14 14 15<br />
the office or watch TV.<br />
Working your calf muscles with the<br />
Aircycle “treadle” action helps pump the<br />
blood.<br />
“Anyone on diuretics and anyone sitting<br />
with legs down for any length of time may<br />
be helped by using this exerciser,” says Dr<br />
Matthew Parsons.<br />
Swollen ankles, cramps, aching and<br />
restless legs are relieved, cold hands and<br />
feet warmed..Even at 90 you can improve<br />
your circulation and your health..<br />
Information & orders : www.aircycle.<br />
co.nz or call 0800 14 14 15. Aircycles are<br />
also in pharmacies.<br />
All Acorn Stairlifts<br />
carry the Arthritis<br />
Foundation’s<br />
Ease-of-Use<br />
Commendation<br />
Regain the<br />
freedom of your<br />
home with an<br />
Acorn Stairlift<br />
• For straight or curved<br />
staircases<br />
• Indoor and<br />
outdoor lifts<br />
• Free home assessment<br />
• Fast installation<br />
• Safe and reliable<br />
FOR FREE BROCHURE & QUOTATION<br />
0800 688 865<br />
FREE DVD Guide to Stairlifts<br />
www.acornstairlifts.co.nz<br />
you can stop him<br />
snoring with a<br />
SNOREX<br />
Why put up with a broken<br />
night’s sleep?<br />
Ph 377-4318 or 027 682 1752<br />
DENISE LIM<br />
FOR A FREE INFO PACK<br />
Website: www.snorex.co.nz
PEGASUS POST Tuesday <strong>October</strong> 4 <strong>2016</strong> 19<br />
SENIOR LIVING<br />
Paulger Courts<br />
Retirement Village Aspire<br />
At Paulger Courts owners Robyn and Peter<br />
MacDonald truly appreciate the value of<br />
their residents maintaining their community<br />
attachments, hobbies and independence, whilst<br />
knowing that support and companionship is<br />
there if they need it.<br />
The village’s 34 semi-detached but private<br />
units sit in landscaped grounds alongside George<br />
Manning House, the purpose-built eighty-one<br />
bed rest home and hospital. On hand at GMH<br />
Robyn and her team are available to answer any<br />
questions or organise any assistance the residents<br />
need.<br />
Paulger Courts units are designed to be sunny,<br />
comfortable and easy to live in, whilst relieving<br />
the residents of the burden of home maintenance<br />
or reliance on family for urgent assistance. With<br />
the supplied ‘Never Alone’ alarm, the nightly<br />
security patrol and willing staff, residents and<br />
their families can feel reassured that help is at<br />
hand should it be required.<br />
The emphasis at Paulger Courts is on ensuring<br />
that it always remains a safe and happy place for<br />
people to live, making the move to a retirement<br />
village as easy a transition as possible.<br />
The Leisure Centre at<br />
McKenzie Lifestyle Village<br />
At the centre of the McKenzie<br />
Lifestyle Village is the brand-new<br />
McKenzie Leisure Centre. This multipurpose<br />
complex has everything to<br />
meet the social and leisure needs of<br />
residents and their invited guests. It<br />
includes:<br />
• An indoor heated swimming pool<br />
with spa pool alongside.<br />
• A fully-equipped gymnasium<br />
sporting exercycles, treadmills,<br />
rowing machine, etc.<br />
• The library is stocked with<br />
hundreds of books, a computer and<br />
the daily paper.<br />
• A well-appointed crafts room for those residents<br />
keen on arts and crafts.<br />
• A multi-function room with comfortable seating<br />
for meetings, cinema or chapel.<br />
• The main lounge offers a big-screen TV, cosy<br />
gas fireplace, comfortable seating, bar area, pool<br />
table and dart board for your enjoyment.<br />
• Alongside the lounge is a kitchen and dining<br />
area. The latter can be used for indoor bowls or<br />
Tai Chi, Zumba etc.<br />
• A consulting room available for health services.<br />
• A hairdressing and beauty salon.<br />
• Outside amenities include a bowling green,<br />
petanque rink, mini-golf, putting green and a<br />
children’s playground. Further from the Leisure<br />
Centre there are garden allotments, workshop<br />
(aka men’s shed) and caravan and campervan<br />
parking.<br />
Paulger Courts Retirement Village<br />
(in association with George Manning House Rest Home and Hospital)<br />
Two-bedroom<br />
unit available,<br />
priced from<br />
$260,000<br />
Enquiries welcome.<br />
Please ring<br />
‘‘<br />
Robyn MacDonald<br />
on 338-9164<br />
weekdays<br />
Spreydon, Christchurch<br />
Family owned and oriented<br />
Retirement Village for independent<br />
living in a supportive environment.<br />
‘‘<br />
Canterbury<br />
Aspire Canterbury offers support, advice and resources to<br />
older people and those with impairments, their families and<br />
caregivers.<br />
Removing barriers to everyday living for individuals,<br />
Aspire Canterbury inspires people to live life to<br />
the fullest no matter what their difficulties.<br />
The Disability Information Service is a source<br />
of valuable information about the various<br />
services available to people with short or long<br />
term impairments and professionals from<br />
community/health organisations.<br />
Visit Aspire Canterbury’s shop at 314 Worcester<br />
Street or visit their website for more information<br />
and resources. They also have an online shop selling<br />
a wide selection of easier living aids, and offer rental<br />
services for wheelchairs, ramps and walkers.<br />
Aspire now has a mobile service which is available<br />
for free, fun, interactive presentations of all their<br />
equipment and services to retirement homes/villages<br />
and any other community groups wanting a speaker.<br />
For more information visit www.<br />
aspirecanterbury.org.nz, phone 03 366 6189<br />
mobileservices@aspirecanterbury.org.nz<br />
We can help<br />
Support and Resources for Independent Living<br />
Aspire Canterbury is a notfor-profit<br />
community-focused<br />
organisation committed to<br />
meeting the needs of older<br />
persons and disabled persons<br />
with mobility issues. Their aim<br />
is to assist people in making<br />
informed decisions about<br />
accessing services or choosing<br />
products that will assist them in<br />
their daily lives.<br />
Can we help you or someone you support?<br />
Mobile ServiCe – Fun interactive presentations of our information,<br />
services and easier living equipment. We come to you! To book our<br />
presenter to speak to your group call Richard at numbers below.<br />
Disability information Service – a ‘one stop information service’<br />
which offers unbiased advice to assist people navigate their way to<br />
organisations or services that can provide them with support or advice.<br />
Total Mobility Discounted Taxi Service – a scheme which provides 50%<br />
discounts on taxi journeys to eligible people in the Christchurch area<br />
who, due to health conditions, are unable to access public transport.<br />
Aspire Canterbury Shop – shop online or call in to our shop at 314<br />
Worcester Street and view our range of easier living products. We also<br />
hire out wheelchairs, ramps and walkers.<br />
Aspire Canterbury is a not-for-profit organisation<br />
providing services to the community since 1981<br />
Physical Address:<br />
314 Worcester Street<br />
Linwood Christchurch<br />
<strong>Post</strong>al Address:<br />
PO Box 32074<br />
Christchurch 8147<br />
2015 NZ Disability<br />
Information Centre<br />
of the Year<br />
Ph: 03 366 6189<br />
Freephone: 0800 347 242<br />
Ph: (Total Mobility) 03 366 9093<br />
Mobile Service: 027 588 9700<br />
E: admin@aspirecanterbury.org.nz<br />
W: www.aspirecanterbury.org.nz
20<br />
Tuesday <strong>October</strong> 4 <strong>2016</strong><br />
REAL ESTATE<br />
A win win situation<br />
3 Bluewater View, Mt Pleasant<br />
4 bedrooms | 2 bathrooms | 3 toilets | 2 lounges | 1 study | 2 car-garage | 2 off-street parks | Listing # FM4986<br />
Placed elegantly on the hillside with all day<br />
sun and some of the finest panoramic views<br />
you could wish for this luxurious architectural<br />
property is immaculately presented and can<br />
be used as a 4 bedroom executive home or<br />
alternatively the entire downstairs area can be<br />
locked off as a self-contained flat and rented<br />
out for passive income or as “Airbnb” as our<br />
current owners are doing.<br />
The home has been thoughtfully designed<br />
with a diverse floor plan. Upstairs hosts 2<br />
connecting living areas, an office and the<br />
master bedroom suite complete with walk-inrobe<br />
and ensuite. The kitchen is spacious with<br />
breakfast bar and is open plan with the living.<br />
Two sets of French doors provide indoor/<br />
outdoor flow onto a sun-drenched deck for<br />
Summer BBQ’s, relaxing and dining that<br />
escapes the easterly winds and has the perfect<br />
backdrop of the Alps, water and Kaikoura<br />
Ranges in the distance.<br />
Downstairs has 2 large bedrooms, a full<br />
bathroom with separate bath and shower and<br />
a lounge complete with kitchen and outdoor<br />
access to a private courtyard. Constructed<br />
of hebel and linea board the home has good<br />
heating, low power bills and suffered very little<br />
earthquake damage with all repairs completed<br />
and signed off.<br />
A further appealing feature is the virtually<br />
level 881sqm section with easy care garden and<br />
extra off street parking for cars, campervan or<br />
trailer. A back path leads you to the veggie<br />
patch and also up to John Britten Reserve.<br />
Winning gold in its price category at the<br />
2007 master build of the year awards, those<br />
seeking a well-kept contemporary home<br />
should inspect today. The Rateable Value is<br />
$950,000.<br />
Open Home Saturdays 11-11:40am. For<br />
more information contact Alison Carter<br />
or Craig Todd of Harcourts Grenadier<br />
Ferrymead (Licensed Agent REAA 2008)<br />
on 384 7950 or Alison mobile 0274 318<br />
960, Craig mobile 027 642 1075.View<br />
harcourtsferrymead.co.nz FM4986<br />
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PEGASUS POST Tuesday <strong>October</strong> 4 <strong>2016</strong> 21<br />
REAL ESTATE<br />
A win win situation<br />
3 Bluewater View, Mt Pleasant<br />
4 bedrooms | 2 bathrooms | 3 toilets | 2 lounges | 1 study | 2 car-garage | 2 off-street parks | Listing # FM4986<br />
Placed elegantly on the hillside with all day<br />
sun and some of the finest panoramic views<br />
you could wish for this luxurious architectural<br />
property is immaculately presented and can<br />
be used as a 4 bedroom executive home or<br />
alternatively the entire downstairs area can be<br />
locked off as a self-contained flat and rented<br />
out for passive income or as “Airbnb” as our<br />
current owners are doing.<br />
The home has been thoughtfully designed<br />
with a diverse floor plan. Upstairs hosts 2<br />
connecting living areas, an office and the<br />
master bedroom suite complete with walk-inrobe<br />
and ensuite. The kitchen is spacious with<br />
breakfast bar and is open plan with the living.<br />
Two sets of French doors provide indoor/<br />
outdoor flow onto a sun-drenched deck for<br />
Summer BBQ’s, relaxing and dining that<br />
escapes the easterly winds and has the perfect<br />
backdrop of the Alps, water and Kaikoura<br />
Ranges in the distance.<br />
Downstairs has 2 large bedrooms, a full<br />
bathroom with separate bath and shower and<br />
a lounge complete with kitchen and outdoor<br />
access to a private courtyard. Constructed<br />
of hebel and linea board the home has good<br />
heating, low power bills and suffered very little<br />
earthquake damage with all repairs completed<br />
and signed off.<br />
A further appealing feature is the virtually<br />
level 881sqm section with easy care garden and<br />
extra off street parking for cars, campervan or<br />
trailer. A back path leads you to the veggie<br />
patch and also up to John Britten Reserve.<br />
Winning gold in its price category at the<br />
2007 master build of the year awards, those<br />
seeking a well-kept contemporary home<br />
should inspect today. The Rateable Value is<br />
$950,000.<br />
Open Home Saturdays 11-11:40am. For<br />
more information contact Alison Carter<br />
or Craig Todd of Harcourts Grenadier<br />
Ferrymead (Licensed Agent REAA 2008)<br />
on 384 7950 or Alison mobile 0274 318<br />
960, Craig mobile 027 642 1075.View<br />
harcourtsferrymead.co.nz FM4986<br />
now bigger than ever<br />
Location Location Location<br />
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Tuesday <strong>October</strong> 4 <strong>2016</strong><br />
PEGASUS POST<br />
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Trades & Services<br />
CArpenter<br />
HAnDyMAn<br />
Small Job Specialists,<br />
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licensed builder<br />
practitioner all property DRIVEWAYS<br />
maintenance small job Replace, repair or new.<br />
expert by tradesman / We are a local company<br />
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with over 10 yrs exp.<br />
We also operate a<br />
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ciey@xtra.co.nz<br />
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For all building work<br />
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021 02866981<br />
for a free quote.<br />
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and integrity. Free Quotes.<br />
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0274 367-067.<br />
Affordable, servicing,<br />
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LICENSED, available for<br />
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all aspects of building.<br />
or 0274 329755.<br />
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or 335-0265<br />
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027 331-3223<br />
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388 4780<br />
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14 Brighton Mall, New Brighton<br />
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2014713<br />
Locally owned & operated with<br />
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• Concrete & clay tiles • Butynol<br />
• Malthoid • Asbestos Certified<br />
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Phone Dave 981 0278<br />
or 021 223 4200<br />
E: dave@beaumontroofing.co.nz<br />
BEAUMONT ROOFING LTD<br />
Trades & Services<br />
FENCING<br />
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021 231 1860<br />
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FUrnItUre<br />
reMOVALS<br />
Large Trucks $95 +<br />
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LAnDSCApe<br />
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Phone Tony 021-034-8555<br />
pAInter<br />
Available, All aspects<br />
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241-7471 or 335-0265<br />
pAIntInG<br />
DeCOrAtInG<br />
interior & exterior,<br />
gib fixing, plastering,<br />
paperhanging, Est 50 yrs<br />
in ChCh, ph Wingfields<br />
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1586 or 355-5994<br />
pAInter<br />
Top quality work, interior/<br />
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your friendly painter 03<br />
385-4348 or 027 274-3541<br />
pLUMBer<br />
For prompt service for all<br />
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rOOFInG<br />
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027 432-3822 or 351-9147<br />
email<br />
co.nz<br />
johnmill@ihug.<br />
Trades & Services<br />
SpOUtInG CLeAnInG<br />
Spouting Unblocked,<br />
Cleaned Out and<br />
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332 8949 or 021 <strong>04</strong>3-2034<br />
treeS BIG Or SMALL<br />
tree removal, trimming,<br />
stump grinding, shelterbelt<br />
clean up, section clearing,<br />
rubbish removals,<br />
excavation work, ph<br />
Trees Big or Small, for a<br />
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tree WOrK<br />
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specialty Ph Andrew 03<br />
322-8341 or 027 435-8759<br />
t.V. SerVICe Centre<br />
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stereos, DVD. Aerial<br />
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Ave, ph 03 379 1400<br />
UpHOLSterer<br />
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VHS VIDeO tApeS<br />
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grahamsvideo.co.nz ph 03<br />
338-1655<br />
WAterBLAStInG<br />
Quality Job, Quick Service<br />
by skilled tradesman, Ph<br />
Richard Severin at Jet-X<br />
0800 538 969 Free quotes,<br />
visit www.jetx.co.nz<br />
Appliance Sales & Service<br />
388 4780<br />
Appliance Services<br />
14 Brighton Mall, New Brighton<br />
Wanted To Buy<br />
AAA Buying goods<br />
quality furniture,<br />
Beds, Stoves, Washing<br />
machines, Fridge Freezers.<br />
Same day service. Selwyn<br />
Dealers. Phone 980 5812<br />
or 027 313 8156<br />
A+ Household effects,<br />
fridges, freezers, washing<br />
machines, ovens. Good<br />
cash paid. Ph Paul 022<br />
0891 671<br />
TOOLS<br />
Garden, garage,<br />
woodworking,<br />
mechanical, engineering,<br />
sawbenches, lathes, cash<br />
buyer, ph 355-2<strong>04</strong>5<br />
Public Notices<br />
What’s On Guide<br />
PAINTING<br />
EXHIBITION. By Nola<br />
OConnell at Nut point<br />
Centre, Langdales Road,<br />
off the Old West Coast<br />
Road. Starts Sat 8 <strong>October</strong><br />
from 4 pm and runs till<br />
Christmas. Open Tues to<br />
Sun 10am to 5 pm .Thurs<br />
10am to 1pm. Ph 342 1033<br />
PAINTING<br />
EXHIBITION. By Nola<br />
OConnell at Nut point<br />
Centre, Langdales Road,<br />
off the Old West Coast<br />
Road. Starts Sat 8 <strong>October</strong><br />
from 4 pm and runs till<br />
Christmas. Open Tues to<br />
Sun 10am to 5 pm .Thurs<br />
10am to 1pm. Ph 342 1033<br />
Situations Vacant<br />
CA$H<br />
Strippers<br />
& Podium<br />
Dancers<br />
Wanted!<br />
18+ TO APPLY<br />
NEISHA<br />
021 193 0118<br />
Public Notices<br />
DEMOLITION<br />
With care and respect we<br />
will remove your dwelling.<br />
Our policy is to recycle as<br />
much as we can. We are a<br />
local company specialising<br />
in residential properties. We<br />
will endeavor to cater for<br />
your individual needs.<br />
Ph. R.M. Solutions<br />
021 02866981<br />
for a free quote.<br />
business video<br />
PRoduCTion<br />
A video will bring your business<br />
alive & into your customers mind.<br />
Promote your<br />
services or business<br />
with a professionally<br />
created video with us<br />
• Corporate and<br />
Business video a speciality<br />
• Competitive rates<br />
• 25 years experience<br />
• Start to finished product<br />
• Professional quality guaranteed<br />
PHone KeRRY 021 635 083
PEGASUS POST Tuesday <strong>October</strong> 4 <strong>2016</strong> 23<br />
H ORNBY<br />
WORKINGMEN’S<br />
CLUB<br />
«WHAT'S ON«<br />
WESTVIEW LOUNGE<br />
FRIDAY 07 OCT, 7PM<br />
SHALOW<br />
SATURDAY 08 OCT<br />
4.30PM MARION’S OUTLAWS<br />
8PM FRANCHISE<br />
SPORTS HALL<br />
SATURDAY 8 OCT, 7.30PM<br />
ANTHONY’S JUKEBOX<br />
PRE-SALE TICKETS $18 / DOOR SALES $20<br />
«COMING UP«<br />
SUNDAY 16 OCT, 1.30PM<br />
KEEPING IT COUNTRY<br />
SATURDAY 19 NOV, 8PM<br />
BAD MOON RISING<br />
THE CCR TRIBUTE SHOW<br />
Tickets $20<br />
FRIDAY 9 DEC, 8PM<br />
THE WARRATAHS<br />
Hornby WMC, 17 Carmen Rd, Hornby ph 03 349 9026<br />
www.hornbyworkingmensclub.co.nz<br />
Members, guests & affiliates welcome<br />
www.newbrightonclub.co.nz<br />
WHAT’S ON<br />
TUESDAYS &<br />
THURSDAYS<br />
Members<br />
Lucky Card Draw<br />
FRIDAY 7.35PM<br />
CANTERBURY v<br />
NORTH HARBOUR<br />
TAB POD<br />
SUNDAY<br />
BRUNCH!<br />
By the Seaside!<br />
10.30am-2.30pm<br />
JOIN<br />
A CLUB BY<br />
THE SEA!<br />
- downstairs -<br />
ClubBISTRO<br />
Open Tuesday<br />
to Saturday<br />
12pm-2pm<br />
and from 5pm.<br />
Midweek<br />
SPECIAL<br />
$10<br />
ROAST<br />
Available Tuesday,<br />
Wednesday,<br />
& Thursday<br />
- upstairs -<br />
PIERVIEW<br />
Restaurant<br />
Quality a la carte<br />
with a view!<br />
Open FRIDAY,<br />
SATURDAY,<br />
& SUNDAY<br />
from 5.30pm<br />
FRIDAY SPECIAL:<br />
BBQ PORK RIBS<br />
$19.50!<br />
for a limited time<br />
SUNDAY SPECIAL<br />
$25 3-Course Feast<br />
SUNDAY 30th Oct<br />
BOOK NOW for<br />
Sumptuous<br />
BUFFET $25<br />
SHUTTLE RUNNING<br />
Tues, Thurs, Fri & Sat<br />
202 Marine Parade<br />
Ph 388-9416<br />
Members, guests and affiliates welcome<br />
LOCAL TAVERN OFFERS<br />
BLUES, WRESTLING<br />
AND MUCH MORE!<br />
LOCATED on the corner of Brougham<br />
St and Waltham Rd, e Brougham is<br />
one of Christchurch’s longest established<br />
pubs. Downstairs there’s a warm,<br />
friendly bar with adjoining Super<br />
Liquor bottle store, while upstairs there’s<br />
a marvellous function and event venue.<br />
Mine hosts Pat and Ma Hodgson<br />
have an exciting <strong>October</strong> planned.<br />
“As well as continuing with our<br />
regular Saturday Karaoke nights hosted<br />
by Jenlins, we’re having ursday Blues<br />
nights with e Elevators. ese will<br />
start next ursday (13th <strong>October</strong>),”<br />
said Pat.<br />
e Elevators - made up of Matt<br />
Hall (vocals, guitar); Glen Jayet (drums,<br />
vocals); and Dwanye Bennett (bass,<br />
vocals) - have been rocking the<br />
Christchurch music scene for well over<br />
a decade and are also a popular act on<br />
festival and event circuits across the<br />
country. With a repertoire ranging from<br />
blues through to classic rock and<br />
beyond, these guys deliver, every gig.<br />
Being a highly regarded<br />
neighbourhood ‘local’, e Brougham<br />
offers a good bar menu, great bar<br />
specials, a courtesy van to guarantee<br />
safe travel (just call the bar for<br />
operating details), and is renowned for<br />
their yummy pork bones and<br />
watercress offered free to patrons on<br />
Friday nights. For keen shots, there’s a<br />
Darts Competition every Wednesday<br />
night. Six teams compete for the title<br />
and newcomers are welcome to jump in<br />
a team and join the fun!<br />
e Brougham is also excited to<br />
announce that they will be hosting the<br />
best in New Zealand pro wrestling at<br />
the end of the month.<br />
Taking place upstairs in the Events<br />
Centre, Aershock Pro Wrestling<br />
presents Unsanctioned on Saturday<br />
29th <strong>October</strong> at 7pm. Tickets on sale<br />
now.<br />
e Brougham, cnr Brougham St &<br />
Waltham Rd, phone 366 1481.<br />
UNSANCTIONED<br />
SATURDAY 29 OCTOBER, 7PM<br />
The best in NZ pro wrestling.<br />
Tickets on sale now! Phone 366 1481.<br />
The Brougham<br />
cnr Brougham St/Waltham Rd<br />
NOW SERVING<br />
available<br />
from<br />
9am<br />
Breakfast<br />
HAPPY<br />
HOUR<br />
5PM - 7PM<br />
DAILY<br />
LIVE<br />
Lunch & Dinner<br />
All you can eat, 7 days<br />
Bookings Essential<br />
PH 386 0088<br />
fb.com/GardenHotelRestaurant<br />
www.gardenhotel.co.nz<br />
Rhonda Campbell & Bruce Head<br />
6PM FRIDAY 7th <strong>October</strong><br />
MUSIC<br />
PHONE 385 8880 FIND US ON FACEBOOK fb.com/GBCCHCH<br />
THE GARDEN HOTEL COMPLEX | 110 MARSHLAND RD<br />
www.gardenhotel.co.nz | phone 385 3132<br />
‘Famous for their roasts!’<br />
SENIORS SPECIAL<br />
Two courses: $<br />
20<br />
Soup/Roast or Roast/Dessert<br />
Special available lunch only<br />
Monday - Saturday 12pm - 2.30pm<br />
Conditions apply<br />
FAMILY FRIENDLY<br />
Kid’s Special<br />
Two courses<br />
Great Kids menu plus<br />
designated play area.<br />
$<br />
10<br />
The<br />
Woolston Club...<br />
A classic, contemporary<br />
club experience<br />
Cafe open from 11am<br />
TAB & Gaming, Function Facilities,<br />
HOUSIE Tuesday, Thursday, Saturday<br />
SHUTTLE Tuesday - Saturday<br />
RESTAURANT & CAFÉ<br />
Open daily from 6.30am - Breakfast, Lunch & Dinner<br />
The<br />
RACECOURSE HOTEL<br />
& Motorlodge<br />
118 Racecourse Rd, Sockburn,<br />
Christchurch. Ph 03 342 7150<br />
www.racecoursehotel.co.nz<br />
Open 7 Days<br />
Restaurant open<br />
from 5.30pm!<br />
RETRO ROAST LUNCH<br />
12PM-1.30PM<br />
WEDNESDAYS<br />
$10 Members / $12 Non<br />
SUNDAY ROAST 12PM-2PM SUNDAY<br />
What’s On...<br />
7PM THIS SATURDAY<br />
EDDIE SIMON<br />
7PM NEXT SATURDAY<br />
UNFINISHED BUSINESS
24<br />
Tuesday <strong>October</strong> 4 <strong>2016</strong><br />
PEGASUS POST<br />
More information on<br />
health & wellbeing at<br />
FreshChoice.co.nz/<br />
Wellbeing.<br />
$<br />
5 99<br />
kg $<br />
4 99<br />
kg<br />
Fresh NZ Pork Shoulder Roast<br />
(Excludes Free Range)<br />
Californian Red Globe Grapes<br />
$<br />
2 99<br />
each<br />
Arnott’s Cheese/<br />
Supreme/Harvest<br />
Wheat Crackers 250g<br />
$<br />
7 99<br />
each<br />
Mainland Mild/Colby/<br />
Edam Cheese 1kg<br />
$<br />
3 79<br />
pack<br />
Meadow Fresh Yoghurt 6 Pack<br />
$<br />
16 99<br />
pack<br />
Speight’s Gold Medal Ale/<br />
Summit<br />
12 x 330ml Bottles<br />
$<br />
8 99<br />
each<br />
Lindauer 750ml<br />
(Excludes Special Reserve)<br />
$<br />
3 99<br />
each<br />
Whittaker’s Chocolate<br />
Block 250g<br />
Shopping ping<br />
just got easier<br />
Best deals are here!<br />
FreshChoice Parklands<br />
60 Queenspark Drive, Christchurch.<br />
Open 7am-11pm, 7 days.<br />
Prices apply from Tuesday 4th <strong>October</strong> to Sunday<br />
9th <strong>October</strong> <strong>2016</strong>, or while stocks last.<br />
FreshChoice.co.nz<br />
FreshChoiceNZ<br />
383 10<strong>04</strong><br />
FreshChoice Parklands<br />
Owned and<br />
operated<br />
by locals<br />
Certain products may not be<br />
available in all stores. Savings<br />
are based on non-promotional<br />
price. Limits may apply.<br />
FCPP<strong>04</strong>10