Pegasus Post: February 07, 2017

FREE 

TUESDAY FEBRUARY 7 2017 

Pegasus 

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Linwood, Avonside, Richmond, Shirley, Burwood, Dallington, Wainoni, Bromley, Aranui, Avondale, Bexley, New Brighton, Northshore, Queenspark, Parklands, South Brighton 

PASSPORT/ID 

PHOTOS 

Pupils can now get 

to school safely 

DRY CLEANING 

SERVICES 

QUIT SMOKING 

GREAT RANGE 

OF GIFTS 

• By Caitlin Miles 

FOR YEARS pupils at Bromley 

School have had to duck and 

dive as they crossed a nearby 

busy intersection. 

But soon they will have a 

pedestrian island on Bromley 

Rd at the intersection with 

Keighleys Rd so the children can 

safely get to the middle of the 

road before crossing the other 

lane. 

The Bromley Community 

Centre raised the issue with 

the former Hagley-Ferrymead 

Community Board in 2015, 

pushing it for something to be 

done. 

“So many of our kids cross 

there and it’s such a busy road it 

can be dangerous. 

“They would duck between 

stopped cars and trucks because 

they didn’t want to wait, now it 

will be much safer,” said school 

teacher Cathy Baker. 

She hopes parents will be 

happier to let their children 

make their own way to school. 

School pupils made a 

deputation to the Linwood- 

Central-Heathcote Community 

Board meeting last week, 

asking for safety measures to 

be put in place to make it safer 

to cross. 

The community board 

approved the decision to install a 

pedestrian island. 

Cr Yani Johanson said it was 

good news for the school and 

community centre. 

Ms Baker said it was “exciting” 

news after campaigning for 

safety measures for so long. 

“We spoke to so many 

people, went and counted cars 

and trucks driving past . . . it’s 

ridiculous,” she said. 

This comes after schools 

around the city started 

campaigning for safer roads 

outside schools by lowering the 

speed limits during school hours 

in the morning and afternoon. 

Ms Baker said lowering speed 

limits is an important issue 

for the schools, but said this 

was a good step in making the 

SAFE: Teacher 

Cathy Baker is 

excited pupils 

will be safer 

crossing a busy 

road near the 

school once 

the pedestrian 

island is 

installed. 

PHOTO: 

GEOFF SLOAN 

children safer. 

She said the school will hold 

road safety lessons with the 

pupils to encourage them to 

safely use the island to cross the 

road. 

Work is under way for the 

pedestrian island. 

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2 

Tuesday February 7 2017 

Inside 

FROM 

THE 

EDITOR’S 

DESK 

PEGASUS POST 

News........................................3-7 

A NEW era has dawned for 

education in the eastern suburbs 

with the opening of Haeata 

Community Campus (see our 

photos on page 4). 

The earthquakes brought many 

changes to the east side and 

schools are one of them. 

Time will tell whether Haeata 

is a good move, but purely from a 

family point of view, I’m guessing 

many parents will only be too 

happy to have all of their kids 

heading to one school. 

Older brother looks after 

younger brother and all that sort 

of thing. 

Aranui High was a great school 

(I’m an old boy). I can remember 

some of the stuff we got up to like 

it was yesterday. 

The teachers were great (except 

for one or two), and I made some 

great friends, a number I still see 

all these years on. 

– Barry Clarke 

Ari Graham unbeaten in triathlon series 

SPORT 9 

Sport.................................... 9 

City2Surf.................................10 

Events.................................11 

Senior Living...............16-17 

Health & Beauty.........18 

Entertainment...................23 

GET IN TOUCH 

General Enquiries Ph 379-7100 

Classified Advertising Ph 379-1100 

The Christchurch Star Company Ltd. PO box 1467 - Christchurch 

starmedia.kiwi 

NEWS 

Caitlin Miles 

Ph: 364 7442 

caitlin.miles@starmedia.kiwi 

ADVERTISING 

Mark Sinclair 

Ph: 364 7461 

mark.sinclair@starmedia.kiwi 

JO HAYES 

NATIONAL LIST MP BASED 

IN CHRISTCHURCH EAST 

Mobile clinics 

Last Friday of every month 

Check out my Facebook 

page: Jo Hayes MP 

6/950 Ferry Road, 

Ferrymead 

P: 384 9459 

Call to make an 

appointment 

www.national.org.nz

PEGASUS POST Tuesday February 7 2017 3 

News 

Yacht club’s $1.17m shed 

• By Tom Doudney 

THE Christchurch Yacht Club 

is hoping it will soon get the go 

ahead for a new rowing shed to 

replace the one demolished after 

the June 2011 earthquake. 

The Moncks Bay-based club 

wants to build a new $1.17 million 

shed in a 

more seaward 

position to allow 

room for the 

Coastal Pathway 

walking and cycle 

route between 

Trevor Kite 

it and the road. 

Building the shed 

further seaward 

means higher costs. 

The club already has resource 

consent and a building permit 

for the new shed. It has also 

asked the city council to contribute 

$327,595 towards the extra 

costs associated with providing 

for the Coastal Pathway, along 

with an additional $239,713 because 

the public will have use of 

the shed’s decks and ramps. 

The club has raised $607,000 

so far, and has carried out soil 

testing. 

It has met with both the city 

council and the Coastal Pathway 

group over the last two months 

and expects to get a response 

from the city council soon. 

Once funding has been 

secured, work could begin 

almost immediately and 

would take about 10 months to 

complete. 

The new shed would be 5.5m 

further seaward, enlarging the 

space for a public walking and 

cycle route between it and the 

road from 1m to 4m. 

The club’s shed and boardwalk 

project convener Trevor Kite 

said the proposal was a winwin 

scenario for the club and 

community. 

“Although we have the right 

to put the shed back as it was, to 

have done so would have denied 

the community the chance to 

walk past there except for a little 

track,” 

he said. 

“It has been identified as the 

major obstacle for completing 

the Coastal Pathway between 

Ferrymead and Sumner.” 

Mr Kite said the club would 

function much better when it 

could once again provide a shed 

for members to store boats in. 

This would also help with 

WRECKED: The 

Christchurch Yacht 

Club’s rowing shed 

was demolished 

following the June 

2011 earthquake, 

which was centred 

less than 200m 

away. 

traffic and parking in the area, 

as members would not have to 

bring their boats with them on 

trailers. 

The shed had already been 

damaged in the February 2011 

earthquake and was deemed 

unsafe following the magnitude 

6.3 quake in June that year, 

which was centred less than 

200m away. 

The clubrooms were 

also damaged by the 2011 

earthquakes, although they are 

still able to be used and will be 

rebuilt at a later date. 

In Brief 

FLOOD PROTECTION 

Consultation on landscaping 

at Linwood Lower Fields as 

part of flood mitigation work 

will close next week. The plans 

involve turning 2.75ha of 

unused land at the Kimihia 

Parents’ College into an urban 

forest and park area with 

retention ponds. The city council 

wants to use the land as part 

of a series of work between 

Antigua St in the central city 

and Hargood St in Woolston, 

designed to improve flood 

protection and water quality in 

the Bells Creek catchment. The 

plans will go to the Linwood- 

Central-Heathcote Community 

Board in March. To make a 

submission, go to https://ccc. 

govt.nz/the-council/have-yoursay/whats-happening-now/ 

consultations/ 

CADETS WANTED 

Christchurch’s New Zealand 

Cadet Force is recruiting for the 

year. The force’s units include 

sea cadets, air training corps 

and the NZ cadet corps (sea, air 

and army cadets). Cadet training 

is aimed at 13 to 15-yearolds. 

The training includes 

bushcraft, firearm safety, first 

aid and radio procedure. For 

more information, visit www. 

cadetforces.org.nz 

save water 

tip#5 

Water your garden 

on alternate 

days. Even street 

numbers on even 

days; odd street 

numbers 

on odd days. 

We want everyone to have a fair 

supply of water during summer. 

Conserve today, enjoy tomorrow.

4 


ews 

PEGASUS POST 

Super school Haeata opens 

ashion 

STUDENTS AT the new 

• By Ashleigh Monk 

Haeata Community Campus 

were only worried about one 

thing on their first day at the 

new school – getting lost on the 

school grounds. 

The first official 

day for the school 

based in Aranui 

Gardening 

was last Friday. 

Haeata has been a 

year in the making, 

and after the closure of four 

eastern suburb schools last year, 

the community welcomed the 

hub with open arms. 

The new super school, which 

is made up of Aranui, Avondale 

and Wainoni primary schools, 

otoring 

as well as Aranui High School, 

has been built on the site of 

Aranui High. 

Principal Andy Kai Fong 

(above) said the school will use 

‘flexible’ learning to get the 

students working to their full 

potential. 

The school will see about 900 

students through its doors in 

asty Bites 

the coming weeks, and has the 

capacity to accommodate about 

1800. 

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ews 

ashion 

Gardening 

Concerts, events could 

be held in red zone 

gotoring 

CONCERTS AND other events 

could be held in the residential 

red zone to take pressure off 

Hagley Park. 

Mayor Lianne Dalziel 

floated the idea at a city 

council meeting on 

Thursday that holding 

“concerts and various 

other events” would be a 

good transitional use of 

ites asty Bites 

the land. 

It is not the first time the red 

zone has been suggested as a 

location for concerts and other 

big events. 

Hands off Hagley, the park’s 

watch dog group, suggested last 

year popular noisy events 

should be hosted in the 

residential red zone to 

stop damage to the park. 

Ms Dalziel said holding 

events in the red zone 

would “re-engage the 

community in the area”. 

The residential red zone is 

430ha of land, an area two and a 

half times the size of Hagley Park. 

Her comments came after city 

councillor Aaron Keown said 

that he had received a number 

of complaints regarding the lack 

of available parking at Hagley 

Park for events. 

In November the city council 

banned parking on the grassed 

areas in Hagley Park. 

Previously vehicles could be 

parked on the fields for major 

events, but the practice was 

damaging the land. 

Ms Dalziel said the city 

councillors needed an update on 

the parking situation. 

Making bus rides 

more enjoyable 

• Ashleigh Monk 

MAGDA Lorenzo has spent the 

last two months delivering books 

to bus stops for commuters to 

enjoy. 

Ms Lorenzo started the 

initiative ‘The Commuting Book’ 

to encourage reading and the use 

of public transport. 

The idea is for people to pick 

up a book at their bus stop, read 

it while they ride the bus, then 

drop it off when they get to their 

stop. 

“The idea behind The 

Commuting Books is to create 

opportunities for people to 

engage in reading by bringing 

them (books) into public spaces,” 

she said. 

“I see bus stops a social hub 

and it’s very interesting the way 

you can engage in conversation 

with people waiting for the bus 

with you and sometimes the 

books are an excuse to do 

that.” 

Ms Lorenzo delivered the 

books herself on her bicycle she 

had named ‘Mantis’. 

“It depends on the weather 

that day; I can ride for several 

hours around the city. Normally 

I choose one of the bus routes 

and leave the books at the stops 

on that route.” 

Each book had a ‘Commuting 

Book’ sticker with informations 

and instructions on the project. 

Although Ms Lorenzo has not 

had much feedback she said the 

travelling of books was a good 

sign. 

“Some of them are responding 

through Facebook. They are 

being very generous with their 

comments and their feedback. 

It’s very encouraging.” 

Ms Lorenzo estimated she 

had distributed about 230 

books so far, and hoped that 

number would rise as the project 

developed. 

“We hope to be implementing 

a few different aspects to the 

project in the next couple of 

months.” 

oney

6 


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Southshore triathlete 

dominating junior series 

ARI GRAHAM has continued 

to dominate the junior triathlon 

circuit with her third win of 

the national series at Takapuna 

Beach, Auckland. 

The Southshore triathlete was 

also crowned winner at both the 

House of Travel (Christchurch) 

and Future ChampioNZ festivals 

(Taupo) in December. 

Graham, 17, has recently 

started to focus on triathlon with 

most of her training previously 

targeting athletics. She was 

introduced to the sport while 

she was at school and enjoys the 

combination of swimming and 

running. 

“Over the next six to 12 

months, I’m looking to improve 

my cycling as it’s my weakest 

discipline. I also want to 

increase my knowledge and 

understanding of triathlon as the 

training is a lot different 

to athletics training,” said 

Graham. 

The background in athletics 

has given Graham a strong 

advantage on the run leg of the 

sport. She steamed off ahead 

of her competition completing 

the run almost 1min ahead of 

Hamilton’s Hannah Knighton 

who finished second. 

“I used to be a 1500m runner 

so having that experience has 

allowed me to understand 

THREE-PEAT: Triathlete Ari Graham has started 2017 where she 

left off last year, continuing her unbeaten run in the National 

Junior Series. 

running tactics more,” said 

Graham. 

The National Junior Series 

is intended to promote 

strength and depth of domestic 

competition for aspiring young 

triathletes in New Zealand. 

There are a diverse mix of 

races that athletes will encounter 

throughout the series to promote 

skill and speed. 

The final two races of the series 

will take place in Wanaka this 

month and Wellington in March. 

Graham has her eyes set on the 

remainder of the series and, with 

a gap year ahead of her to work 

part-time and focus on training, 

the youngster will be one to 

watch out for this year. 

SPORTS 

BUSINESSES 

• By Gordon Findlater 

LINWOOD KEAS will look to 

win their first Crosbie Nines 

tournament in three attempts 

on Saturday. 

The Keas have been in fine 

form on the back of victory at 

the inaugural Rolleston Nines 

where they cruised past the 

Halswell Hornets 28-6 in the 

final. 

“Clubs are definitely getting 

in behind these tournaments. 

It’s really great for our game and 

promoting the brand. It gives 

the clubs a chance to mingle 

and it’s also great for guys to get 

a taste before the season gets 

under way,” said Keas coach 

SPORTS 

BUSINESSES 

HOPEFUL: Linwood Keas will look to grab their second nines 

title in a fortnight at the Crosbie Nines on Saturday. 

Keas eye up second nines 

competition of the year 

Andrew Auimatagi. 

The 16-team Crosbie Nines 

will be a step up for many clubs 

as they get ready for the Massetti 

Cup competition which 

begins in late April. 

“You’ve got a few teams that 

have been put together with 

a group of mates and they’re 

always the dark horses. Samoa 

United are always really 

consistent . . . I’m sure they’ll 

have a few stars in there,” said 

Auimatagi. 

He said the Crosbie Nines will 

provide a great chance to cast an 

eye over up-and-coming talent. 

The tournament will begin 

at 10am on Saturday at Crosbie 

Park, Avonhead.

10 


News 

PEGASUS POST 

From Super Rugby to City2Surf 

ashion 

Gardening 

Motoring 

Tasty Bites 

PHOTO: GEOFF SLOAN 

• By Gordon Findlater 

AT THIS time of the year former 

Super Rugby player Ged Robinson 

is normally getting towards peak 

fitness ahead of a busy season. 

This year he’s all about keeping 

Christchurch well fed with what 

he calls a Kiwi take on Italian style 

pizza. 

Fed by Ged will be one of many 

tasty and nutritious options 

available for those needing refuelling 

following The Star City2Surf. The 

former Crusader, whose mobile 

wood fire pizza oven is regularly 

based outside 

Il Magro 

espresso bar 

in Papanui, 

will be 

awaiting 

runners at the 

finish area of 

next month’s 

event. 

Outside 

of rugby 

Robinson 

has always had a love for food. After 

recently hanging up the boots he’s 

now had more time to concentrate 

on that love. 

“I’m a front rower so I love food. 

I moved to Melbourne and played 

over there for three years. My wife 

and I spent a lot of time checking out 

the city and enjoying the food, that 

probably fired up the taste buds even 

more,” said Robinson. 

His first experiments with pizza 

came during his time while playing 

for the Melbourne Rebels, regularly 

feeding teammates on his own 

creations. His passion for fuelling a 

squad has grown ever since. 

After spending a decade as a 

professional rugby player Robinson 

knows all about nutrition, something 

he’s taken to the oven. 

“Italian style pizza has really high 

quality meat and really low in sugar 

and salt. I do make brown flour 

pizza dough as well as the traditional 

white. It’s all really good quality, 

non-processed food,” said Robinson. 

Robinson is continually working 

on new creations and by the time 

March 19 rolls around he may just 

have a new recipe to unveil. 

The Star City2Surf with 

Mike Pero 

Sunday, March 19 

14km or 6km option 

walk, jog or run 

$25 entries available at 

Pak’NSave, New World, The 

Athletes Foot, YMCA and 

online www.city2surf.co.nz 

Money 

Visit www.star.kiwi 

anytime, anywhere! 

Breaking news, 

delivered to 

your pocket. 

Fire rages, homes at risk 

•news •CTV •sport •districts •schools •lifestyle •opinion •what’s on 

www.star.kiwi

2 

PEGASUS [Edition POST datE] 

Tuesday February 7 2017 11 

RoboClub at Shirley Library 

Every Tuesday, 3.30pm-4.30pm 

In this six week course, 

you will learn the basics of 

how robots work and how to 

programme one to use sensors 

to complete a set of challenges. 

This course is aimed at eight to 

12-year-olds. It costs $20 to take 

part and bookings are essential. 

Phone the Learning Centre on 

941 5140 to make a booking and 

for more information. 

Shirley Library, 36 Marshlands 

Rd. $20 for six weeks 

Aranui Creation Station 

Wednesday, 10am-noon 

Go along to the library and 

get arty as part of the Otautahi 

Creative Spaces initiative. It is a 

free event aimed to encourage 

people of all ages to use their 

imagination and bring out their 

creativity during this event. 

While you’re at the library pick 

up some craft books to expand 

your skills and continue to learn 

at home. 

Aranui Library, 109 Aldershoy 

St. Free entry 

Knit and Yarn 

Wednesday, 11am-1pm 

Join in the friendly craft corner 

sessions at Linwood Library. 

Email fraser.walker@starmedia.kiwi 

by 5pm each Wednesday 

Take your knitting, crochet 

or other craft project and be 

social with other like-minded 

crafty people. Learn some new 

skills, help others and find some 

creative ideas for a new project. 

Beginners are welcome at the 

craft group. Pick up some books 

for your next craft project while 

you’re there. 

Linwood Library, Eastgate 

shopping centre. Free entry 

Creative writing on 

Wednesdays 

Wednesday, 4-5.45pm 

If your imagination runs wild 

and you want to learn how to 

put those ideas on paper in a 

way that makes sense head along 

to the creative writing classes. 

Whether you’re new to creative 

writing or just want to hone your 

skills, pick up some tips and 

learn from other aspiring writers. 

Find some fictional books 

while you’re in the library or 

some books on creative writing 

tips. 


shopping centre. Free entry 

Lunar New Year Storytimes 

Wednesday, 10-10.30am 

Continue the new year 

celebrations with bilingual 

stories and rhymes in English 

and Mandarin. Learn more 

about Chinese culture. A craft 

activity will follow after the 

stories and rhymes. This event 

is aimed at pre-school aged 

children. 


Mall. Free entry 

New Brighton Seaside Market 

Saturday, 10am-2pm 

Take a trip to the seaside 

and find yourself some lovely 

bargains, organic food and great 

coffee. The New Brighton Seaside 

Market has many different items 

on sale to appeal to everyone 

There is live entertainment to 

enjoy while snacking on some 

great food and artisan bread. 

Pick up a little something for 

yourself or some essential 

fruit and vegetables while the 

children get their faces painted 

and play on the bouncy castle. 

Brighton Mall. Free entry 

Inner City East Multicultural 

Festival 

Saturday, 11am-3pm 

The Eastside Gallery is 

hosting a multicultural festival 

to celebrate the diversity in 

the neighbourhood. Food, 

craft and ethnic stalls will 

feature along with a main 

stage hosting a variety of 

cultural entertainment. There 

is something for everyone with 

children’s entertainment, have a 

go at stone carving and raranga. 

Linwood Community Arts 

Centre, Eastside Gallery. Free 

entry 

CELEBRATE: With the Chinese New Year comes many 

festivities. Head along to the Linwood Library to take part in 

craft activities focused on the new year. Learn more about your 

zodiac sign, make your own zodiac mask and have fun with 

lantern stencils to celebrate the lunar new year. This event runs 

throughout the week and is free. While you’re at the library pick 

up some books and find out more about the Chinese New Year. 

The library is open 9am-6pm. 

CONTINUING EDUCATION 

Help your child grow in confidence 

Do your children lack self-confidence, or 

perhaps have so much energy that they need an 

outlet for it? Development through drama is the 

ideal approach to teach confidence and channel 

youthful energy while building self-esteem. 

The Helen O’Grady Drama Academy has been 

in New Zealand for 35 years. This highly regarded 

international programme helps students aged 5 to 

17 fulfil their potential by acting confidently and 

speaking clearly. Our unique, self-development 

programme helps achieve invaluable life skills. 

The confident, articulate child makes friends 

easily, accepts challenges and new directions. 

Confident children become well-rounded adults. 

Our fully qualified teachers are trained in 

the Helen O’Grady Drama system, they ensure 

each child is encouraged and valued in a warm, 

positive learning environment. Lessons stimulate 

and motivate students without the exam or 

peer group pressure. Weekly class activities 

include speech training, creative movement and 

improvisation. Our Youth Theatre programme 

encourages the development of leadership and 

organisational skills. We also offer Trinity College 

London examinations as an option for those who 

wish to pursue an international qualification. 

Our safe structured 

learning environment 

values student 

individuality and 

encourages team 

building. After school 

classes available near 

you. 

Enrol now, or phone 

0800 161 131 and see 

our website www. 

helenogrady.co.nz 

Piano 

Raewyn Clegg 

Registered Teacher of 

Piano and Theory of 

Music. 

29 Lancewood Drive 

Halswell 

Ph 322-9377 

Drama Classes 

Communication 

Be heard 

Presentation 

Be seen 

Confidence 

Be YOU 

Fun Classes for 5-17 years 

Weekly Classes 0800 161 131 

www.helenogrady.co.nz 

SIT OPEN NIGHT 

CHRISTCHURCH CAMPUS 

60 Waterloo Road, Hornby, Christchurch 

TUESDAY, 14 FEBRUARY 2017 

5PM - 7PM 

CHECK OUT 2017 STUDY OPTIONS 

Come and discuss your study options with our staff 

For more info email sit@sit.ac.nz 

0800 TO STUDY 

www.sit.ac.nz

12 


PEGASUS POST 

Overseas Owner Demands Immediate Sale! 

11 McBratneys Road, Dallington 

3 Bedrooms | 1 Bathroom | 2 Car Garage | Off Street Parking | Property ID: BF27587 

First home buyers take a look at this! 

If you are looking for a beautifully 

renovated permanent material home 

then be quick, you must view. 

This three double bedroom home 

has a beautiful kitchen, open plan 

living, stunning polished timber floors, 

beautifully tiled bathroom, and great 

heating - two heat pumps plus a wood 

burner. 

An outdoor patio for entertaining family 

and friends. 

Positioned to capture all day sun this 

family home is set on 812m² section 

complete with a double garage and extra 

parking. 

Enhance the grounds with your own style 

of landscaping to incorporate the mature 

fruit trees. 

A great location - close to public transport, 

good schools, cafes, restaurants and The 

Palms close by. 

Be at the open home, but be quick - this 

will be snapped up! 

Deadline sale - all offers presented to the 

Belfast Office by 4.00pm 21 February 2017 

(unless sold prior). For more information 

contact Anne Davis on 03 323 6045 or 

027 274 927694, Harcourts Twiss-Keir 

Realty Ltd. Licensed Agent REAA 2008. 

Work With Anne 

And See The Difference 

Compassionate, highly organised and possessing a wealth of 

experience, Anne Davis is passionate about Real Estate. With 17 years 

in the industry her successful career has resulted in a huge amount 

of respect from hundreds of regular 

clients. 

Having achieved Top Salesperson 

many times, Anne sees herself as 

a consultant eager to listen, share 

knowledge and work tirelessly to 

achieve the goals of her clients with 

a simple honest approach to what 

can be a difficult job. 

Anne is is an exceptional choice if you 

are considering selling your home. 

Your biggest asset deserves 

her experience. 

Anne Davis 

M 0274 927 694 or 323 6045 

E anne.davis@harcourts.co.nz 

Belfast Office Licensed Agent REAA 2008 

• Stage 1 Sections from $139,000 

Must Be Sold! 

• Stage 2 Sections from $165,000 

With Rural Outlook 

• Childcare Centre opening 2017 

• Close to the Beach, River, Schools, 

Public Transport and Township 

Bring your own builder, your own plans and 

create your family dream in BeachGrove. 

Call Julie-Ann Brownlee today on 

0800 beach grove 

or visit beachgrovekaiapoi.co.nz 

Harcourts Twiss-Keir Realty Ltd/Licensed Agent REAA 2008 

Contributor to www.realestate.co.nz 

www.twisskeir.co.nz


DEADLINE SALE 

FOR SALE 

Belfast 4/2 Third Street 

Wow What A Gem 

Sue Roberts & Gemma Roberts 

M 027 440 1282 or 027 223 6471 P 03 323 6045 

Harcourts Twiss-Keir Realty / Belfast Licensed Agent REAA 2008 

FOR AUCTION SALE 

2 1 2 

Harcourts ID: BF27537 

Totally refurbished inside and out! An immaculate shiny gem, perfect for 1st home buyers, retirees, 

couples, investment. Two genuine bedrooms, excellent sheltered and private back yard. Separate 

standalone tandem garage. Walking distance to schools, shops and public transport. Be quick 

register your interest today! 

Deadline Sale: All offers invited on or before 

7 th February at 3.00pm 

View: Phone for viewing times. 

Belfast 19 Rushmore Drive 

Backs Onto Darroch Reserve ... 

Mitchell Roberts & Mana Tai 

M 027 413 0797 or 027 626 2824 P 03 323 6045 


AUCTION 

4 2 2 


... This home cannot be built out. Designed with sprawling living areas optimising natural light and 

a peaceful view whilst also allowing good separation between the bedroom quarters. Your family 

will love the plush thick carpeting throughout and the patio entertainment area with awning is 

perfect to enjoy all those lovely long Summer evenings! 

For Sale: Offers Invited 


Bishopdale 21 Stackhouse Avenue 

Home With Extras, Or Investor Alert 

3 12 23 

Harcourts ID: KI6759 

Large and spacious this home should appeal. Three bedrooms as well as a seperate games room, 

to allow for extra living options and a double garage. New bathroom and an updated kitchen with 

room to move. Two heatpumps and the carpet is nearly new throughout. Timber deck for outdoor 

living and situated in desired school zones. 

Shona Pearce 

M 027 285 7073 P 03 327 5379 

Harcourts Twiss-Keir Realty / Kaiapoi Licensed Agent REAA 2008 

DEADLINE SALE 

For Sale: $475,000 


Fendalton 140 Straven Road 

Stunning Home Must Be Sold 


The build has been completed and with the property vacant, the vendors have given clear instructions 

that it must be SOLD. This brand-new property is a stunning example of contemporary design, utilising 

clean lines with quality materials throughout the living quarters. Outdoor areas are easily integrated, 

and the bedrooms have been smartly ensured with good separation of space and extra storage. 

Mitchell Roberts & Mana Tai 

M 027 413 0797 or 027 626 2824 P 03 323 6045 


FOR SALE 

4 3 3 

Auction: Wednesday 22 Feb 3:00 p.m, 

Russley Golf Club, Memorial Ave (unless sold prior) 


Shirley 6 Cargill Place 

You Snooze You Lose 


No mucking around this property must be sold...open-plan living areas, spacious bedrooms with 

built-in robes, modern kitchen and bathroom with new appliances, 2x heat-pumps, single car 

garage, sunny and fenced easy-care section. Built 2016 with double-glazed windows and fully 

insulated. Ideally suited to the small family, busy professional, down-sizers and investors. 

Sue Roberts & Gemma Roberts 

M 027 440 1282 or 027 223 6471 P 03 323 6045 


Contributor to www.realestate.co.nz 

3 1 1 

Deadline Sale: All offers invited on or before 

15 th February at 3.00pm 


Waimairi Beach 11 Evenwood Place 

New Year - New Home 

Harcourts ID: KI6836 

Sunny and spacious this four bedroom and two bathroom home should appeal. Located a stones 

throw from the beach and a park, with fantastic outdoor living options. From the large, formal 

entranceway, to the two living areas and park like gardens, this is a “must see” Nearly new carpet 

throughout and a heatpump for colder days. see you there! Sited on 671m² established section. 

Shona Pearce 

M 027 285 7073 P 03 327 5379 

Harcourts Twiss-Keir Realty / Kaiapoi Licensed Agent REAA 2008 

4 2 2 

For Sale: Offers Invited 


www.twisskeir.co.nz

14 


Whoops we got this one very wrong! 

PLAY FOOTBALL 

PEGASUS POST 

Play Football with 

Nomads 2017! 

Registration Day, 2pm - 4pm 19th February 2017 at Tulett Park! 

If you were confused about our photo last week, you have every right to 

be. From today, Winters Rd will be closed between property numbers 137 

and 143 to make way for the Christchurch Northern Corridor motorway. 

The closure is marked in red above. Last week we incorrectly marked 

Queen Elizabeth 2 Dr. We apologise for the error. 

Nomads United AFC members share 

a genuine love of football! We provide 

players with a quality, affordable club 

football experience within a fun, friendly 

environment. We encourage participation 

and support all players’ regardless of age, 

ability and gender. We have fantastic 

clubroom facilities and grounds (with a 

new sand pitch currently being installed 

at Tulett Park in Harewood. Nomads has 

a large membership with a strong junior 

following and numerous successful teams 

across all grades and divisions. Our club’s 

player support and community atmosphere 

is as big as our membership! Nomads has 

a full time Football Development Officer 

to assist players and coaches with ongoing 

support and specialist training. We run 

NZF Skills Centre programmes, Girls only 

Training Hubs, One-on-One Coaching 

opportunities and much more. With a great 

pathway to the top of Canterbury football 

(our First Team is in the MPL league) and 

beyond, Nomads offer everything you want 

in a club and more! 

Please contact us on admin@nomadsafc. 

org or 027 202 1574 for further information 

or come and see us to our Registration 

Day, 2pm - 4pm 19th February 2017 at 

Tulett Park! 

You can also register on line for the 2017 

season at www.nomadsafc.org 

Western AFC Football Club 

Western AFC is a Football club based 

in the St Albans, Mairehau area. We cater 

for all ages and abilities from the 4 year 

old attending first kicks for an hour or 

so on a Saturday morning through to the 

70 year old playing masters football on a 

Saturday afternoon and the ladies playing 

on Sunday mornings. The club committee 

is committed to building up the numbers 

in the junior section as this is where our 

future stars come from. 

We also need volunteers to assist with 

coaching or managing teams so even if you 

do not have a child involved with the club 

but want to put something back to a game 

you may have played in the past and feel 

as though you could offer something then 

we would be pleased to hear from you it 

is very rewarding watching the young ones 

improve. Please email Kali at westernafc@ 

gmail.com with any questions. 

NEW LOCATION ADVERT.pdf 1 1/05/2014 11:51:35 a.m. 

VISIT OUR NEW LOCATION LOCATION 

430 ST ASAPH STREET! 

Hours of Business: 7am-4.30pm Mon-Thurs 

Fri 8am to midday 

or by appointment with Keith 027 566 3909 

The magazine for 

gardeners who 

like To geT Their 

hands dirTy 

www.gardener.kiwi 

100% 

RECOVER YOUR LOVED FURNITURE 

No job too big or small 

Still able to offer 

you the finest top 

quality new furniture 

Visit us online 

www.qualityfurniture.co.nz 

P. 371 7500 

QUALITY FURNITURE SPECIALISTS 

RE - UPHOLSTERY SPECIALISTS KEITH HARTSHORNE 0275 663 909 

play football 

with 

nomads 2017! 

Offering you a quality, fun, 

friendly, affordable football 

experience! 

Registration Day: 

Who: 

Junior, Youth & Senior players 

When: 

Sunday 19th February 2017 

Time: 

2pm – 4pm 

Where: 

Tulett Park, Claridges Road, Harewood 

Or register online via our website 

nomadsafc.org 

For any enquiries please contact 

us on admin@nomadsafc.org 

or 027 202 1574 

2017 Junior rEGiStrAtion inFo 

All registrations must be 

completed online. 

Players who registered last season 

should have received an e-mail with 

details about 2017 registration process. 

2017 SubScriptionS 

First Kicks (4 to 6 year olds) $50 

7th grade to 13th grade $120 

Please note these subs include 

a club bag. 

New players to the club will need 

to contact Kali by e-mail 

westernafc@gmail.com to obtain 

registration details 

Parklands United sPorts ClUb 

Football Info Dates 2017 

Saturday Feb 11th 10am to 12.30pm 

Sunday Feb 12th 11am to 1.30pm 

Football for all ages 

First Kicks (4-6 yr olds) 

Fun Football (7 & 8 yr olds) 

All junior mixed grades 

Senior Football from Div 8 to CCL Reserves 

& CCL Masters and Over 45’s 

Football for Females 

including 10th, 11th, 13th & 15th Grades, 

Women’s PDL and Women’s Premier League 

Contact for more info: 

parklandsfootball@gmail.com 

All registrations are now done online at 

www.parklandsunited.co.nz


PLAY FOOTBALL 

Mainland Football 

Make 2017 the year you GET IN to 

football. Make new friends, learn new skills, 

or even begin your pathway to becoming 

the next All White or Football Fern. 

Christchurch has over 20 football clubs 

catering for every level of football, for boys, 

girls, and mixed teams, for the serious or 

social player. And our clubs are registering 

players now for the upcoming winter 

season. 

Coaching and referring also offer great 

pathways. You may just want to give back 

to the sport or aspire to be a professional 

coach or referee, with the right support and 

education you can realise your potential. 

Whatever your ability or your passion 

football has something for you. 

Futsal - our 5-a-side indoor variation 

of the game - continues to grow and the 

Mainland Federation is developing players 

all the way from primary school to the 

national teams. 

Visit mainlandfootball.co.nz to find 

your local club or competition, and GET 

IN to football. 

Welcome to the 2017 football season 

Hornby Women’s AFC 

Hornby Womens AFC is a women’s only 

club and has been in Christchurch for over 

25 years. We are a family orientated club 

with many children on the side lines each 

Sunday. We train at Prebbleton domain 

Wednesday nights 6-7.30 with games on 

Sunday mornings. We are a small, close 

knit club that focuses on playing to win 

and having a great time. We welcome new 

players who are willing to give football a go 

or the seasoned veteran looking to get back 

Burwood 

AFC 

Burwood AFC is a progressive club with 

Junior and Senior teams. 

We expect to have 3 Senior teams, with 

our Senior A team in the Canterbury 

Championship League. 

Burwood supports the Whole of Football 

framework initiated by NZ Football and 

run by Mainland Football. 

This concept works for our First Kicks 

(4-6 years) and the 7-8 year olds (Fun 

Football). 

Both these grades are run In-house with 

the help of Mainland Football and other 

clubs. 

Registration is now online, for 

more information see our website 

www.burwoodafc.co.nz. 

We train at Prebbleton domain 

Wednesday nights 6-7.30 with 

games on Sunday mornings. 

into the game, our players vary in age from 

20 to 50 so everyone is invited to play for 

Hornby Womens AFC. Subs are $200 with 

fundraising participant encouraged as we 

all reap the benefits. 

Be part of the Christchurch 

United dream 

Christchurch United FC is the most 

successful football club in Canterbury 

and is making great strides to once again 

become the most famous football brand in 

the country. 

Since its formation in 1970 Christchurch 

United captains have lifted six National 

League trophies (1973, 1975, 1978, 1987, 

1988, 1991) and six Chatham Cups (1972, 

1975, 1976, 1989 and 1991). 

Christchurch United has recently joined 

forces with the acclaimed Christchurch 

Football Academy programme and the 

merged entity will be mainly based at the 

world-class Christchurch Football Centre 

on Yaldhurst Road, as well as the historic 

home at Spreydon Domain. 

The state-of-the art artificial pitches, 

top quality natural pitches, fit-for-purpose 

floodlights, 500-seat grandstand will soon 

be flanked by new offices, changing rooms 

and a café that will create the 

best football environment 

for players, parents and 

supporters, all seasons and all 

weather, 12 months a year. 

Christchurch United FC 

is proud to be one of the 

few clubs in the country 

with three internationallylicenced 

elite coaches with 

extensive pedigree in youth 

development. 

They will provide a huge 

variety of programmes, from 

intensive elite Academy 

development, equivalent to the FTC 

programme, to community programmes 

in Spreydon, from First Kicks to Masters 

grades. 

Our professional coaches will personally 

deliver the curriculum but also run a 

coaching education programme to enhance 

the skills and qualifications of the club’s 

volunteer coaches. 

Christchurch United FC has set itself 

extremely high standards to deliver a 

world-class football experience, both on 

and off the pitch, from our elite players, 

our toddlers to the grey-haired weekend 

warriors battling. 

Don’t hesitate and register for 

Christchurch United Football Club on 

www.cufc.co.nz for the 2017 season or 

come to visit our facility to see what is 

possible for young, and older, footballers, 

right here in Christchurch. 

Where it all started for All White Aaron Clapham 

and Football Fern Meikayla Moore 

REGISTRATION DAYS 

At the clubrooms, Clare Park, 

Burwood Road 

Sunday 12th February 10.00am - 12.00pm 

Monday 13th February 6.30pm - 8.00pm 

New Junior players, we need to sight proof 

of age (birth certificate, passport or 

Plunket book) 

For more details on registration and 

subscriptions see our website 

www.burwoodafc.co.nz 

JUNIOR COACHES REQUIRED 

Please fontact the Secretary 

Mark Tolchard - 385 0098 

Would you like 

to promote your 

Business? 

For local features 

please contact 

Bev Stanger 

03 364 7407 

bev.stanger@starmedia.kiwi 

Registration Day: 

19th Feb Sunday 1pm 

at Warren Park, Hornby 

We train on Wed night 

6-7.30pm with games on 

Sundays, 10.30am Kick off. 

$200 for subs. 

Enquiries to Kelly 027 224 1926 

Fiona 027 934 4196 or email 

hornbywomensafc@yahoo.co.nz

16 


SENIOR LIVING 

The power of 

chlorophyll 

Chlorophyll is a truly amazing substance 

with powerful health benefits. It is the green 

pigment found in plants they use to make 

energy through photosynthesis. It is a rich 

source of natural minerals, vitamins, amino 

acids and antioxidants, which are essential 

in balancing and maintaining the alkalinity 

of the body. Ideally we want our body to 

be slightly alkaline as an acidic body is 

prone to unhealthy organisms that can 

damage organs, the immune system and 

may lead to allergies, asthma, congestion, 

fatigue, frequent colds, headaches, 

inflammation, joint and muscle pain, skin 

problems, ulcers, weight gain and over 

the long term arthritis, cancer, diabetes, 

fibromyalgia, heart disease, multiple 

sclerosis, osteoporosis and stroke. The 

biggest contributor to acidity in the body is 

our modern diet. Excess acidity is caused 

by eating processed foods, too much animal 

protein, dairy products and processed 

grains such as corn and wheat. Normally 

the kidneys maintain our acid/alkaline 

balance by adjusting the electrolyte levels 

in the body. The electrolytes are calcium, 

magnesium, potassium and sodium. The 

best source of these electrolytes is raw 

fruits and vegetables as cooking depletes 

alkalising minerals. Green drinks made 

with fresh vegetables or powders are very 

alkalising as they contain chlorophyll. 

Chlorophyll is structurally similar to our 

own blood and alkalises the blood. 

Chlorophyll is available in concentrated 

liquid form and is an ideal way to help 

alkalise and mineralise the body. Generally 

5-15ml is taken straight or diluted in 

water or juice. Chlorophyll is a powerful 

cleansing and detoxifying agent for the 

body and blood. It acts as a natural internal 

deodoriser, helping with body odour, bad 

breath, promoting good digestive function 

and supporting overall health and wellbeing. 

Chlorophyll supports efficient 

oxygen transportation by the blood and as 

a result can improve energy and make you 

feel more refreshed and invigorated. 

Marshall’s Health & Natural Therapy 

have premium GO-CHLOROPHYLL 

CLEANSE liquid on special at $23.90 

saving you $6.00 for the 500ml bottle. 

They also have an amazing New Year deal 

(while stocks last) where you can receive 

the GO-CHLOROPHYLL CLEANSE FREE 

if you buy two heavily discounted select 

top selling GO-HEALTHY products for 

only $20.00 each. You can choose from a 

range of products including: magnesium, 

Co-Q10, sleep, weight loss, multi, adrenal 

support, and many more. 

Further information is available from 

the Natural Health Advisers at Marshall’s 

Health & Natural Therapy, 110 Seaview 

Road, New Brighton, Phone: 388-5757. 

We are Always Happy to Help! 

AMAZING NEW YEAR DEAL! 

Detox for FREE when you buy two heavily discounted selected top selling 

GO-HEALTHY products for only $20.00 each. Receive a FREE bottle 

of premium GO CHLOROPHYLL CLEANSE worth $29.90 

with every two products purchased while stocks last. 

CHOOSE FROM: (All Only $20.00 each) 

• GO-MAGNESIUM, 500mg, 60’s, save $14.90 

• GO-COQ10, 400mg, 30’s, save $19.90 

• GO-SLIM GARCINIA GOLD, 60’s, save $14.90 

• GO-MAGNESIUM SLEEP, 60’s, save $12.90 

• GO-FISH OIL, 2000mg High Potency, 230’s, save $19.90 

• GO-STRESS REMEDY, 30’s, save $9.90 

• GO-MULTI EVERYDAY, High Potency, 60’s, save $19.90 

• GO-B COMPLEX, High Potency, 60’s, save $19.90 

• GO-ADRENAL SUPPORT, 60’s, save $16.90 

• GO-SUGAR BLOCK, 60’s, save $17.90 

- WE ARE ALWAYS HAPPY TO HELP! - 

Bringing You 

the Best in 

Natural Health 

MAIL ORDER 

AVAILABLE 

Chlorophyll is refreshing, pleasant tasting, & naturally rich in vitamins, minerals, amino acids & antioxidants as well as a powerful 

cleansing agent. Chlorophyll cleanses & detoxifies the body & blood. It acts as a natural internal deodoriser, helping with body odour, 

bad breath & promoting good digestive function. 

MARSHALLS HEALTH & NATURAL THERAPY 

CONSULTING - PRESCRIBING - DISPENSING - MANUFACTURING - MEDICAL HERBALISTS 

110 SEAVIEW RD, NEW BRIGHTON • PH 03 388 5757 • Email: enquiry@marshallshealthshop.co.nz 

Snack on exercise 

Health or lack of time can prevent people or watching TV, the Aircycle provides a 

from exercising. That’s why Sue Bustard is great way to ‘snack’ on exercise and keeps 

encouraging people to do small bursts of joints and muscles moving which helps 

exercise with the Aircycle – an inflatable strengthen legs, boosts circulation and 

cushion which aids natural arthritis care by relieves arthritic pain, swollen ankles and 

improving circulation, joint flexibility and cramps.” 

strengthening muscle. 

Sue explains the Aircycle exercises are so 

“We spend four minutes each day, simple, users can keep them up every day, 

brushing our teeth and looking after week, and year for the rest of their lives. 

one small part of our bodies. ‘Snacks’ of “You will always be able to exercise this 

exercise – two or three minutes – can way. For fast results, improved circulation, 

make a huge difference to our entire fewer aches and pains, stronger muscles, 

bodies. You can stand on one leg while ‘snack’ frequently. Small things can make a 

waiting for the kettle to boil, do knee big difference.” 

lifts, step ups or jog on the spot. When www.aircycle.co.nz or 0800 141415 

sitting with a coffee, using the computer 

Amazing Island Miracle Oil 

Revered for centuries by Polynesians and 

Southeast Asians for its remarkable skin 

anti-aging and healing properties, Dilo oil 

comes from the nut of the sacred Dilo tree, 

“the tree of a thousand virtues”. The Dilo 

tree draws its sustenance directly from the 

nutrient rich warm waters of the Pacific 

Ocean. 

Dilo oil is also called “the beauty oil” 

as it can penetrate all three layers of the 

skin offering exceptional cell hydration 

and regeneration. It has a unique ability 

to stimulate the growth of healthy skin 

cells and the formation of new tissue 

giving it powerful anti-aging properties 

that can help reduce lines, blemishes, 

scars, stretchmarks, dry or scaly skin, skin 

redness and repair damaged skin. 

you can stop him 

snoring with a 

SNOREX 

Why put up with a broken 

night’s sleep? 

Ph 377-4318 or 027 682 1752 

DENISE LIM 

FOR A FREE INFO PACK 

Website: www.snorex.co.nz 

Revered for centuries by Polynesians & Southeast Asians for its remarkable 

skin anti-aging & healing properties, Dilo oil comes from the nut of the sacred 

Dilo tree, “the tree of a thousand virtues”. Dilo oil is often called the beauty oil 

as it can penetrate all three layers of the skin offering exceptional cell hydration 

& regeneration. It has a unique ability to stimulate the growth of healthy skin 

cells & this gives it powerful anti-aging & healing properties that can help 

reduce lines, blemishes, scars & damage to the skin. It also possesses 

anti-inflammatory, antimicrobial, antifungal & antioxidant properties. 

Dilo Oil Supports 

• Anti-aging & skin regeneration, helps reduce lines, blemishes, scars & 

stretch marks 

• Skin hydration 

• Skin repair & growth, helps feed the skin & stimulate healthy new cells 

• Wound healing & skin protection from bacteria, viruses & fungus 

• Most skin problems, rosacea, pimples, ulcers & sores, acne, psoriasis, 

eczema, dermatitis, rashes, blisters, skin eruptions, warts, insect bites & 

stings, athlete’s foot, burns, nappy rash etc. 

• Joint & muscular pain 

Bringing You the Best in Natural Health 

- WE ARE ALWAYS HAPPY TO HELP! - 

PEGASUS POST 

It also possesses anti-inflammatory, 

antimicrobial, antifungal, antioxidant and 

sun protective properties and is commonly 

used on most skin ailments including 

rosacea, pimples, ulcers and sores, acne and 

acne scars, psoriasis, eczema, dermatitis, 

rashes, blisters, skin eruptions, warts, 

insect bites and stings, athlete’s foot, burns, 

sunburn, cuts and cracks, nappy rash, and 

many more often with incredible results. 

Also it is used for joint and muscular pain 

and may even help stimulate healing. 

Further information is available from 

the Natural Health Advisers at Marshall’s 

Health & Natural Therapy, 110 Seaview 

Road, New Brighton, Phone: 388-5757. 

We are Always Happy to Help! 

ARTHRITIS 

Boost circulation and gently 

exercise while you sit – it’s so easy! 

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Night cramps 

Painful hands 

Balance & mobility 

Sore legs/numb feet 

Travel & office sitting 

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Available from pharmacies, 

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110 SEAVIEW RD, NEW BRIGHTON • PH 03 388 5757 • Email: enquiry@marshallshealthshop.co.nz


SENIOR LIVING 

Take a trip with 

Third Aged Tours 

Taking people aged over 50 on trips 

around New Zealand and the world for 

nearly 20 years has earned Third Age Tours 

a brag book that Director Brenda Corby- 

Yarrall says “businesses would give their 

eye teeth for.” 

Taking small groups of 10 – 24 people 

means I can operate the tour in a relaxed, 

companionable manner. We have an 

absolute blast when we’re away. It’s all about 

having fun. 

Most of my trips are run annually 

because they’re so popular, but I’m always 

adding new destinations - like “Sicily, South 

Italy & Vatican” + “Cuba”, 

as people ask for them. 

Brenda checks out all 

accommodation before 

booking it, and ensures 

the party spends at least a 

few nights at each place. 

That way you don’t feel 

like you’re living out of a 

suitcase. 

Many clients now have 

made over 20 tours with 

us, one has completed a 

whopping 27 tours. 

My clients tell me they 

keep coming back because 

of the size of the groups and our relaxed 

manner. My motto is ‘There are no 

strangers, only friends waiting to meet.’ 

We gather together for breakfast at 

8.30am which sets us up for the day and 

everybody thinks is a very civilised hour. 

I organise incredible trips at incredible 

prices. Look around, you can’t find better 

for all we include. 

For more information, phone 

03 379 3799 or 03 312 7050 or email her 

on sunshineone@xtra.co.nz. 

Aspire 

Canterbury 

Aspire Canterbury offers support, advice and resources 

to older people and those with impairments, their 

families and caregivers. 

Removing barriers to everyday living for 

individuals, Aspire Canterbury inspires people 

to live life to the fullest no matter what their 

difficulties. The Disability Information Service 

is a source of valuable information about the 

various services available to people with short 

or long term impairments and professionals 

from community/health organisations. 

Visit Aspire Canterbury’s shop at 314 

Worcester Street or visit their website for more 

information and resources. They also have an 

online shop selling a wide selection of easier living 

aids, and offer rental services for wheelchairs, ramps 

and walkers. 

Aspire also has a mobile service which is available 

for free, fun, interactive presentations of all their 

equipment and services to retirement homes/ 

villages and any other community groups 

wanting a speaker. 

For more information visit 

www.aspirecanterbury.org.nz, 03 366 6189 

mobileservices@aspirecanterbury.org.nz 

Third Age 

Tours 

Small Group Tours for 

the over 50s 

Domestic and 

International 

Great Prices! 

neW 

neW 

neW 

england/Wales & Yorkshire Dales 

24 August - 23 September 2017 

enchanting Ireland & Scotland 

1 June - 26 June 2017 

curiosities of cuba May 2017 

Treasures of Turkey On Hold & TBA 

captivating croatia, Slovenia 

montenegro & Venice 

16 June - 10 July 2017 

Vietnam & cambodia 

3 - 25 October 2017 

Beautiful norfolk Island 

22 - 29 October 2017 

Sicily, rome & Southern Italy 

October 2017 

South Island Tours 

Glorious Autumn in Arrowtown 

20 - 25 April 2017 

catlins/Stewart Island 

9 - 17 February 2017 

White herons, Glaciers & Alpine 

loop Tour 

30 Jan - 4 Feb 2017 

PluS oTher DeSTInATIonS! 

For a Free InFormATIon 

PAck contact Brenda 

Third Age Tours 

Ph 03 379 3799 or 03 312 7050 

Freephone: 0800 927 725 

sunshineone@xtra.co.nz |thirdagetours.co.nz 

121 Skyhawk Road 

Support and Resources for Independent Living 

walkers to 

purchase 

(FroM $230) 

or hire 

$20 

per week 

Can we help you or someone you support? 

Disability Information Service – a ‘one stop 

information service’ which offers unbiased 

advice to assist people navigate their way to 

organisations or services that can provide them 

with support or advice. 

Aspire Canterbury Shop – shop online or call in 

to our shop at 314 Worcester Street and view our 

range of easier living products We also hire out 

wheelchairs, ramps and walkers. 

Total Mobility Discounted Taxi Service – a scheme 

which provides 50% discounts on taxi journeys to 

eligible people in the Christchurch area who, due 

to health conditions, are unable to access public 

transport. Contact us for more information on 

03 366 9093 or visit our website. 

Mobile Service – Fun interactive presentations of 

our information, services and easier living 

equipment. We come to you! To book our 

presenter to speak to your group call Richard 

at numbers below or email mobileservices@ 

aspirecanterbury.org.nz 

Mobility scooter demonstrations available. 

Aspire Canterbury is a not-for-profit organisation 

providing services to the community since 1981 

Physical Address: 

314 Worcester Street 

Linwood Christchurch 

Postal Address: 

PO Box 32074 

Christchurch 8147 

2015 NZ Disability 

Information Centre 

of the Year 

Ph: 03 366 6189 

Freephone: 0800 347 242 

Ph: (Total Mobility) 03 366 9093 

Mobile Service: 027 588 9700 

E: admin@aspirecanterbury.org.nz 

W: www.aspirecanterbury.org.nz

18 


PEGASUS POST 

Strengthen your spine, avoid 

back pain 

Whether it’s from gardening, lifting 

something heavy, or twisting awkwardly, 

most of us will experience low back pain 

during our lifetime and it can certainly 

slow us down. 

An exciting and effective way of 

resolving and preventing low back or neck 

pain is Dynamic Spines, a programme run 

by Muscle People in Christchurch City 

and Bishopdale. As physiotherapist and 

director of Muscle People, Laurie Moore, 

explains: “Spinal strength and stability is 

the focus of the programme, concentrating 

on the deep core muscles in the trunk.” 

The programme is designed to move 

you beyond pain to a place where you feel 

confident about taking part in dynamic 

activities, and significantly reduce 

recurrence of back pain, she says. 

Led by physiotherapists, the weekly 

exercise programme is conducted for 

small groups, with core stability and 

spinal muscle control being addressed. 

Participants experience clear progression 

each week, which will cross over to their 

everyday life. 

“More than 80 per cent of New Zealanders 

suffer from a significant episode of low 

back pain during their life,” Laurie says. 

“Of these, 84 per cent are likely to have 

a recurrence of back pain within a year. 

Research shows that those that undergo a 

specific spinal strengthening programme 

are almost three times better off.” 

The benefits of completing the Dynamic 

Spines programme: 

• Stabilise your spine 

• Increase your core strength 

• Improve your confidence 

• Correct causative factors that may 

relate to ongoing pain and recurrent 

episodes of low back pain 

• Specific training for your back 

A Muscle People client who has completed 

the Dynamic Spines programmes, Julie, 

says: “The course has been life-changing. 

I suffered from severe neck pain and was 

fearful of any movement. This programme 

has strengthened up my neck muscles, 

making me feel confident and like a new 

woman.” 

Another participant, Tor, says: After 

partaking in the Dynamic Spines group 

exercise programme I definitely feel 

stronger all over – thigh muscles, arms, 

general increased stamina. This has helped 

with my gardening work, with less lower 

back niggles.” 

Before you join the Dynamic Spines 

programme, a physiotherapist will assess 

your individual needs. The programme is 

then split into two levels. Laurie explains: 

After 

Before 

“The first level is all about learning to locate and then strengthen the appropriate muscles. 

The physiotherapists will help each person to achieve this based on their individual 

diagnosis and ability. 

“The second level focuses on turning those learned skills into habitual movements and 

improving strength. Home exercises are also an integral part of the programme. 

The Dynamic Spines programme is designed for men and women of all ages and fitness 

levels, who have back or neck pain, or with core or postural weakness. 

For more information phone Muscle People at their City Clinic (03) 961 0236, 

Bishopdale (03) 360 3606, Wigram Skies (03) 322 9400 or visit musclepeople.co.nz. 

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03 323 4168 • Cell: 027 231 8388 

HELPING US, 

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Drop off or buy 

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30 Main North Rd, 

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520 Cranford St, 

Ph 352 0515 

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Want to improve 

your Core Strength? 

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• Our Dynamic Spines programme 

increases core strength and 

improves posture 

• Improves key movement patterns 

• Two level small group exercise 

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• Held at Bishopdale and 

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Call us today on 961 0236 

Muscle People Physiotherapy Clinics 

in Wigram Skies, Bishopdale & Central City


REAL ESTATE 

Waterfront Gem 

28 Esplanade, Sumner 

Auction 16th February 2017 (unless sold prior) 

4 Bedrooms | 1 Bathroom | 2 Living Rooms | 1 Dining Room | 2 Car Garage | 2 Off Street Carparks - Listing No: FM5064 

Properties in this location are tightly held and are 

rarely becoming available and it is almost impossible to 

find an original character home let alone on Sumner’s 

waterfront. 

Positioned right opposite Cave Rock, Scarborough 

and Sumner Beaches and boasting one of the few 

homes on the Esplanade with rear access and views 

in both directions. Views encapsulate Scarborough 

Heads sweeping over Sumner Beach and right along 

the coastline to the Kaikoura Ranges and the Southern 

Alps. 

Built approximately 100 years ago when 

craftsmanship was valued this graceful character home 

has great street appeal, good bones and untapped 

potential. Clearly cherished and lovingly maintained 

with gleaming timber floors throughout and a good old 

fashioned ambience. 

All the ground floor is dedicated to two generous 

sized living rooms, one which is open plan with the 

kitchen and has French doors opening on to the rear 

garden, the other being the formal dining and living 

room area. 

Upstairs hosts four bedrooms, two that are large and 

two smaller plus a sunroom which is sure to be the best 

seat in the house. 

The grounds are much larger than first appear with 

a well laid out back area for the family to enjoy, rear 

access from the ROW (off Burgess St) and off street 

parking, garage and a workshop/studio/storage room. 

This is an ideal location to raise your family and 

offers a beachy laid back lifestyle. Enjoy a surf or swim 

after work or a morning stroll along the Esplanade. Life 

doesn’t get much better than this. 

With a myriad of village shops, cafes and boutiques 

within close proximity from your door, you are sure to 

enjoy the benefits of such a prime address. 

A treasured family home for the past 35 years, it is now 

time for our owner to say goodbye. Here’s your chance 

to stamp your mark and purchase this special property. 

Your earliest inspection is highly recommended. 

Open Home Dates: Wednesday, Saturday and 

Sunday 11:00 a.m. - 11:45 a.m until auction day. See 

you at one of the Open Days, or for a private viewing 

or for more information contact Alison Carter of 

Harcourts Grenadier Ferrymead (Licensed Agent 

REAA 2008) on 384 7950 or mobile 0274 318 960. 

Photo not taken 

from property.

plete and attach to clothing bag for 

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2017 

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sticker is valid for entry into either 

distance. Must be worn during the event, 

to claim prizes, and for free entry into 

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OFFICIAL ENTRY NUMBER: 

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ENTRIES NOW OPEN! 

$20 Early bird available online 

Online • PakNSave • New World • The Athletes Foot • YMCA 

Children 10 years old and under free 

Be in to win return flights for two, 

thanks to Singapore Airlines 

A Star Media Event 

Are you up for it? 

The Star Photo Archive: 1983 

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Classifieds Contact us today Phone our local team 03 379 1100 

Computers 

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Microsoft Certified, 

MCSE, MCP+l. 30 years 

experience. Call Andrew 

Buxton this week on 326- 

6740 or 027 435-7596 

for $30.00 off* Custom 

Computers Christchurch 

Curtains 

www.curtainfabric-outlet.com 

Fashion Designs & Colours 

Discontinued Designs 

End of Lines Bargain Prices 

Call at Our Shop 

CURTAIN FABRIC OUTLET 

71 Hawdon St Sydenham 

Ph 366-5026 

For Sale 

HANDBAG Genuine 

Guess Leilani box bag - 

CR240831 sand/neutral 

colour, sz 42cm long x 

22cm high, excellent 

condition only $160 ono 

ph 020 444 4204 

Gardening 

& Supplies 

A GARDEN OR 

LANDSCAPING TIDY 

UP? Shrub, hedge & 

tree pruning, Lawns, 

Gardening, consistently 

reliable general property 

upkeep, Dip. Hort. 10 

yrs experience, One off 

tidy ups or on-going 

service. Nick’s Property 

Maintenance. Keeping 

your garden beautiful. 

Free Quote. Ph. 942-4440 

A 

GARDEN 

PROFESSIONAL 

NEEDED? Qualified 

Horticulturist, offering 

expert pruning, garden 

makeovers, garden design 

and landscaping, for free 

quotes call Bryce 027 688- 

8196 or 0508 242-733 

Holiday 

Accommodation 

QUEENSLAND SUN- 

SHINE COAST AUSTRA- 

LIA Resort, Ocean Views, 

Balconies, Self Contained, 

1 or 2 B/R Ensuite, 

Heated Pool, Spa, Sauna, 

Free Internet, Shops, 

Restaurants, Tennis, Surf 

Club & Patrolled Beach, 

Public Transport at door. 

Ask for our SEASONAL 

SPECIALS. Phone 61 7 

544-35011 Email: reception@mandolin.com.au 

www.mandolin.com.au 

Jewellery 

WATCHES Ladies 

Versace, Gucci & Calvin 

Klein, brand new in boxes, 

bracelet design excellent 

price $99.95 each, plse ph 

ChCh 020 444-4204 

Entertainment 

OPEN AIR SUMMER SHAKESPEARE 

Celebrant 

WEDDINGS, Civil 

Union Ceremonies, 

Renewal of Vows, Naming 

Ceremonies, Funerals 

and Unveilings - Jenni 

Gibson Ph/Fax 324-8332, 

021 723-089. www. 

celebrantservices.net.nz 

Public Notices 

DEMOLITION 

With care and respect we 

will remove your dwelling. 

Our policy is to recycle as 

much as we can. We are a 

local company specialising 

in residential properties. We 

will endeavor to cater for 

your individual needs. 

Ph. R.M. Solutions 

021 02866981 

for a free quote. 

To Let 

RENT NEED MORE ME! 

SPACE? 

NO BOND THIS MONTH 

Ideal as an extra 

bedroom or office. 

Three convenient sizes 

from $70 p/w: 

Standard 3.6m x 2.4m 

Large 4.2m x 2.4m 

Extra-large 4.8m x 2.4m 

Visit our display cabins at 

470 Cranford Street or call 

0211277227 for a free brochure 

www.justcabins.co.nz 

Tours 

Rexellent 

Rentals 

Cars, Vans, Brisbane, Coolangatta 

FREE CALL 

0800 601 508 

e: rexellent@bigpond.com 

OPEN AIR SUMMER 

SHAKESPEARE 

MONA VALE 

WED FEB 8TH - SAT FEB 18TH 

6PM NIGHTLY, + 2PM SATURDAY MATINEES 

THE COURT THEATRE BOX OFFICE: 963 0870 

Thanks to our principal sponsor: 

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CALL US NOW 

03 352 5016 or 021 028 57927 

www.thebestteam.co.nz 

katalin@thebestteam.co.nz 

ADVERTISE YOUR BUSINESS HERE 

Phone for further details 

(03) 379 1100 

Trades & Services 

ROOF REPAIRS 

Locally owned & operated with 

over 30 years experience. 

• Extensions & repair • Roof coating 

• Concrete & clay tiles • Butynol 

• Malthoid • Asbestos Certified 

• Coloursteel • Old iron • Guttering 

Phone Dave 981 0278 

or 021 223 4200 

E: dave@beaumontroofing.co.nz 

BEAUMONT ROOFING LTD 

Cracked tiles? 

Dirty grout? 

Old or mouldy 

silicon? 

Brett Ph 03 358 5105 

or 027 746 7632 

www.groutpro.co.nz 


GLAZING 

Stephen Thom 

Glazing 2012 Ltd. 

(Under New Management) 

• Mirrors 

• New Glazing 

• Pet Door 

Specialists 

• Frameless 

Showers 

• Splashbacks 

9155874AA 

WE CAN DO YOUR 

WORK NOW 

ALL BROKEN 

WINDOWS 

Phone Cushla 

03 352 6225 

or 027 352 6225 

DRIVEWAYS 

Replace, repair or new. 

We are a local company 

with over 10 yrs exp. 

We also operate a 

digger for all other 

earthworks. 


021 02866981 


FOR ALL YOUR 

★Garden Clean-ups 

★Pruning 

★Lawn Mowing 

★Garden Maintenance 

Call us today for a FREE quote 

PH 0800 4 546 546 

(0800 4 JIMJIM) 


• Replacement/new roofing 

• Colour Steel gutter & fascia 

• Flue & log burner installs 

• Skytube/light installs 

• Earthquake repairs 

Licence Building 

Practitioner LBP 

Member of the Roofing 

Association 

DCM ROOFING LTD 

The Roofing Specialists 

PHONE IAIN 

027 445 5597 

iain@dcmroofing.co.nz 

Appliance Sales & Service 

388 4780 

Appliance Services 

14 Brighton Mall, New Brighton 

AAA CArpentry 

licensed builder 

practitioner all property 

maintenance small job 

expert by tradesman / 

handyman free quotes city 

wide call now 03 387- 

0770 or 027 245 5226 

ciey@xtra.co.nz 

BUILDer LICenSeD 

available for all aspects of 

building. Please call 027 

241-7471 or 335-0265 

BUILDer 

For all building work 

but specialist in bathroom 

renovations, 30 yrs 

experience, with service 

and integrity. Free Quotes. 

Ph Lachlan 383-1723 or 

0274 367-067 

CArpenter 

HANDYMAN - Small 

Job Specialists, Carpentry, 

Repairs, Decking & 

Maintenance, 40 years 

experience, no job too 

small, Ph Warren 03 322- 

1103 or 027 697-854 

WINDOW TINTING 

tintawindow 

advanced film solutions 

99% uv block 

fade protection 

heat control 

reduce glare 

25 Years Experience 


rubbish removal 

tRAiLER SKiP HiRE 

• 2 or 5 cubic metre 

• Household Rubbish 

• Green Waste 

• Yard Clean ups 

• Load it yourself or hire us 

• Locally owned and operated 

bin co 

Phone: 383-0646 

027 2131 733 

privacy films 

frosting designs 

non-darkening films 

Workmanship Guaranteed 

Lifetime Warranties on Most Films 

UV 

block 

Free Quotes Canterbury and Districts 

03 365 3653 0800 368 468 

Trades & Services Trades & Services 

CArrIer LoCAL FenCe pAIntInG 

experienced, friendly, Staining Quality at a 

trade-me purchases, single reasonable price. Free 

items to truck loads, quotes. Phone Warren 

furniture to whatever, today on 980-1676 or 027 

removals & trade 2014713 

deliveries a specialty. 

FUrnItUre reMoVALS 

Ph GEH 341-5069 

Large Trucks $95 + 

***************** 

GST per hour 7 day NZ 

CArpet & VInyL wide, packing & moving, 

Laying. Repairs, uplifting, Professional Company, 

relaying, restretching, Professional Service. 

Email jflattery@xtra. Canterbury Relocations 

co.nz, ph 0800 003 181 or Ltd. ph 0800 359 9313 

027 2407416 

HAnDyMAn SILVer 

CLeAnInG 

Threads. A bunch of nice 

Home cleaning service. 

friendly mature tradies, 

Fussy, thorough and 

builders, electricians, 

reliable. Ph 325-3426 

painters, landscapers, 

evenings or 021 046 2258 

section tidying. Ring for 

a free quote 022 140-7852 

CLeAnInG 

Home cleaning service. 

Fussy, thorough and 

reliable. Ph 325-3426 

evenings or 021 046 2258 

DRIVEWAYS 

Replace, repair or new. 

We are a local company 

with over 10 yrs exp. 

We also operate a 

digger for all other 

earthworks. 


021 02866981 


eLeCtrICIAn 

Rewire specialists. Some 

old wiring, some new, 

get a free appraisal and 

quote. Switch boards, LED 

lighting, garages, spas you 

name it we do it. Give the 

boys at Turned On a ring, 

phone Muzza 022 6177- 

275 

FenCInG ALL StyLeS 

and shapes, gates, wooden, 

ph Mark 027 331-3223 

LAnDSCApe 

CONSTRUCTION 

Lawns, paving, water 

features, irrigation, 

planting, decks, 

driveways, kerbing, ponds, 

retainer walls, fencing. 

Free quotes, Phone Tony 

021-034-8555 

LAnDSCApInG MInI 

Digger hire for drainage 

& section development. 

Ph Silver Threads 022 140 

7852 

LeD/DoWnLIGHt 

replacement. Huge new 

year special, get those 

troublesome downlights 

replaced wih modern LED 

lights from $38 + GST 

inclusive. Ring the boys at 

Turned On for free advice 

& quotes. Call Muzza 022 

6177 275 

oVen CLeAnInG 

Professional cleans 

$50.00. Gift Vouchers 

avail. Phone 0800 683- 

6253 or 027 228-0025

22 


Classifieds 

Public Notice 

PEGASUS POST 

MUMS & DADS 

Would you like your children to 

exercise more and earn some money? 

DELIVERY 

PEOPLE 

WANTED 

The Star requires 

delivery personnel 

in all areas of 

Christchurch. 

The work involves 

door-to-door 

delivery of The Star 

newspaper. 

Cafe open from 11am 

TAB & Gaming 

Function Facilities 

HOUSIE 

Tuesday, Thursday, 

Saturday 

SHUTTLE 

Tuesday - Saturday 

WHAT’S ON 

THIS SATURDAY 

7pm Whitfords Bar 

BOBBY BROWN 

Open 7 Days from 5.30pm 

TUESDAY 14th FEB 

Valentines Day 

2 COURSE SPECIAL 

WHITFORD’S RESTAURANT 

$30 

pp 

WEDNESDAYS 

RETRO ROAST 

LUNCH 

12PM-1.30PM 

$10 Members / $12 Non 

Please call 

Leanne Lucas 364-7451 or 

Mark Coulthard 364 7453 

email: deliveries@starmedia.kiwi 

Trades & Services Trades & Services 

PAINTING 

& RUbbISH REMOvAl 

PLASTERING. 

Excellent finish. Domestic 

& Commercial. Ph Chris 

027 223 8542 

From Kleensacks to truck 

loads, the messier th better. 

Trees, flat clean ups. Call 

Silver Threads 022 1407- 

852 

PAINTER 

SPOUTING ClEANING 

Top quality work, interior/ 

Spouting Unblocked, 

exterior, pensioners 

Cleaned Out and Flushed 

discount, free quotes, 30 

Out. Also Full Handyman 

years experience, I stand 

Services Available. Call 

by Canterbury, ph Wayne 

Trevor 332 8949 or 021 

your friendly painter 

043-2034 

03 385-4348 or 027 274- 

3541 

SPOUTING ClEANING 

Spouting Unblocked, 

PAINTER AvAIlAblE Cleaned Out and Flushed 

All aspects in painting. Out. Also Full Handyman 

Very competitive in roofs Services Available. Call 

and fences. Please call 027 Trevor 332 8949 or 021 

241-7471 or 335-0265 043-2034 

PlUMbER 

ALF THORPE 

PLUMBING Certifying 

Plumber for all types of 

plumbing, maintenance, 

spouting, alterations etc. 

Phone 352-7402 or 0274- 

350-231 

PlUMbER 

For prompt service for all 

plumbing maintenance, 

repairs and alterations. 

Phone Michael 364 7080 

or 027 438 3943 

ROOFING QUAlIFIEd 

& Licenced Practitioner. 

Re-Roof & Repairs, 

all types. Member 

New Zealand Roofing 

Association. Over 35 years 

experience. Phone John 

027 432-3822 or 351-9147 

email johnmill@ihug. 

co.nz 

TIlER/CARPENTER 

35 years exp, no job 

too small. Ph Ross 027 

4311440. 

TREES bIG OR 

SMALL, tree removal, 

trimming, stump grinding, 

shelterbelt clean up, 

section clearing, rubbish 

removals, excavation 

work, ph Trees Big or 

Small, for a free quote, 

021 061 4783 

TREE WORK 

Hedge trimming, stump 

grinding, rubbish removed, 

small job specialty Ph 

Andrew 03 322-8341 or 

027 435-8759 

T.v. SERvICE CENTRE 

Repairs, tvs, microwaves, 

stereos, DVD. Aerial 

installations and kitsets, 

480 Moorhouse Ave, ph 03 

379 1400 


UPHOlSTERER 

Dining Chairs, Lounge 

suites, Caravan Squabs 

etc. recovered. Free 

Quotes. Phone Graeme 

383-1448 

UPHOlSTERER 

Dining Chairs, Lounge 

suites, Caravan Squabs 

etc. recovered. Free 

Quotes. Phone Graeme 

383-1448 

vHS vIdEO TAPES 

& all camera tapes 

converted to DVD, video 

taping special occasions, 

www.grahamsvideo.co.nz 

ph 03 338-1655 

WATERblASTING 

Quality Job, Quick Service 

by skilled tradesman, Ph 

Richard Severin at Jet-X 

0800 538 969 Free quotes, 

visit www.jetx.co.nz 

Vehicles Wanted 

CARS Wanted. Fair 

prices paid, quick and 

easy process, money paid 

directly into your bank 

account, friendly local 

service, call Tim Koller ph 

03 390 1717 valuemycar. 

co.nz 

ADD SOME 

Wanted To Buy 

CASH FOR 

STAMPS 

Do you have an Old 

Stamp Collection 

tucked away 

somewhere? 

It could be worth 

a fortune! 

We are currently buying 

old collections and can 

come to you for larger 

collections or if you are 

unable to come in. 

Call Matt Power 

0800 239 325 

The Stamp Exchange 

AAA Buying goods 

quality furniture, 

Beds, Stoves, Washing 

machines, Fridge Freezers. 

Same day service. Selwyn 

Dealers. Phone 980 5812 

or 027 313 8156 

A+ Household effects, 

fridges, freezers, washing 

machines, ovens. Good 

cash paid. Ph Paul 022 

0891 671 

TOOLS Garden, 

garage, woodworking, 

mechanical, engineering, 

sawbenches, lathes, cash 

buyer, ph 355-2045 

COLOUR 

TO YOUR ADVERT! 

www.newbrightonclub.co.nz 

GREAT 

DINING 

- downstairs - 

ClubBISTRO 

Open Tuesday to Saturday 

12pm-2pm and from 5pm 

Midweek $10 

SPECIAL ROAST 

Available Tuesday, 

Wednesday, & Thursday 

TUESDAYS & 

THURSDAYS 

Members Lucky 

Card Draw 

TAB POD 

GAMING ROOM 

FUNCTION ROOMS 

SHUTTLE RUNNING 

Tues, Thurs, Fri & Sat 

SUNDAY 

26th February 

ALL YOU 

CAN EAT 

BUFFET 

$25 

BOOK NOW! 

PIERVIEW RESTAURANT 

GREAT 

DINING 

- upstairs - 

PIERVIEW 

Restaurant 

Quality a la carte 

with a view! 

Open from 5.30pm 

FRIDAY, SATURDAY 

& SUNDAY 

FRIDAY SPECIAL: 

SIRLOIN STEAK 

or 

CHICKEN BREAST 

WITH JACKET POTATO 

& SALAD BAR 

$22! 

SUNDAY SPECIAL: 

3 courses 

$25 

NOW OPEN FOR 

SUNDAY 

BRUNCH 

By the Seaside! 

10.30am-2.30pm 

202 Marine Parade 

Ph 388-9416 

Members, guests and affiliates welcome 

H ORNBY 

WORKINGMEN’S 

CLUB 

«WHAT'S ON« 

8PM 

SATURDAY 11 FEB 

BARROSS 

THE C-BAY BAND 

4.30PM 

Saturday 11th February, 

7.30pm 

Door sales $45 or from 

www.DASHTICKETS.co.nz 

Corporate Tables Available, ph 022 329 9624 

For more details phone 021 223 4002 

Club 

CAFE 

OPEN 7 DAYS LUNCH & DINNER 

Gluten Free & Vegetarian options 

Hornby WMC 

17 Carmen Rd, Hornby 

Phone 03 349 9026 

www.hornbyworkingmensclub.co.nz 

Members, guests & affiliates welcome


‘Famous for their roasts!’ 

RESTAURANT & CAFÉ 

Kid's SPECIAL 

Two courses 

Seniors SPECIAL 

Two courses 

$10 

We are family friendly. Great Kids menu plus designated play area. 

Soup/Roast or 

Roast/Dessert 

Special available lunch only 

Monday - Saturday 12pm - 2.30pm 

$20 

Start your 

day with us 

We are open from 6.30am 

Cooked 

breakfasts 

$18 

Check out our extensive 

breakfast menu from 

Continental to Cooked 

The 

RACECOURSE HOTEL 

& Motorlodge 

118 Racecourse Rd, Sockburn, 

Christchurch. Ph 03 342 7150 

www.racecoursehotel.co.nz 

Lunch & Dinner 

All you can eat, 7 days 

Bookings Essential PH 386 0088 

fb.com/GardenHotelRestaurant www.gardenhotel.co.nz 

NOW SERVING 

available 

from 

9am 

Breakfast 

HAPPY 

HOUR 

5PM - 7PM 

DAILY 

Live Music: 

Rhonda Campbell 

6PM.FRI.10 FEB 

PHONE 385 8880 FIND US ON FACEBOOK fb.com/GBCCHCH 

THE GARDEN HOTEL COMPLEX | 110 MARSHLAND RD 

www.gardenhotel.co.nz | phone 385 3132

24 


PEGASUS POST 

See instore for 

Valentine’s Day 

Savings 

$ 

2 99 

kg 

First Of The Season Royal Gala Apples 

$ 

13 99 

kg 

Fresh NZ Beef Rump Steak 

$ 

3 99 

each 

$ 

2 99 

bag 

Country Fresh 

Carrots 1.2kg 

Whittaker’s Chocolate Block 250g 

2 

for 

$ 

5 50 

Molenberg Bread 700g 

$ 

9 00 

each 

Alpine Mild/Colby/Edam Cheese 1kg 

$ 

6 00 

each 

Sanitarium Weet-Bix 1.2kg 

$ 

20 99 

pack 

Steinlager Pure/Stella Artois 

12 x 330ml Bottles 

$ 

8 99 

each 

Selaks Premium Selection 750ml 

$ 

5 99 

each 

Hummingbird Coffee 200g 

FreshChoice Parklands 

60 Queenspark Drive, Christchurch. 

Open 7am-11pm, 7 days. 

FreshChoice.co.nz FreshChoiceNZ 383 1004 

FreshChoice Parklands 

Certain products may not be available in all stores. Savings are based on non-promotional price. Limits may apply. 

Prices apply from Tuesday 7th February to Sunday 12th February 2017, or while stocks last. 

Owned and 

operated 

by locals 

FCPP0702

FREE 

TUESDAY FEBRUARY 7 2017 

Pegasus 

Post 

Proudly locally owned and 

published by Star Media 

Award winning publishing group 

See your 

local 

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Newspaper 

inside 

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Linwood, Avonside, Richmond, Shirley, Burwood, Dallington, Wainoni, Bromley, Aranui, Avondale, Bexley, New Brighton, Northshore, Queenspark, Parklands, South Brighton 

COMPUTING FOR FREE 

Free qualification builds digital confidence 

The New Zealand Certificate in Computing Level 3 

(Intermediate User) has been developed to equip 

students with the digital skills expected in today’s 

workforce. 

Ara Computing for Free Academic Team Leader Des 

Hoogervorst says that learning how to use digital 

technology and operate online is now a necessity. 

“Technology, the workforce and education are 

evolving. Through this new programme, we work 

with students to build their confidence with 

technology step-by-step. Then we show them how 

they can use it to discover information and come up 

with solutions.” 

The certificate introduces students to the types of 

tools commonly used in a business environment. 

Students can then apply this knowledge to the 

specific tools used in their workplace and adapt to 

new ones as technology advances. 

One of the advantages about studying through 

Computing for Free is the community that students 

become part of. The Level 3 certificate includes an 

online forum where students can share their insights 

as they progress through the course. 

“This experience will enable students to have 

confident conversations in a digital work 

environment. By interacting with people from 

different industries and backgrounds, students will 

also learn more about the digital business world.” 

The qualification covers fundamental digital skills, 

such as the use of different mobile devices and how 

to connect these to WiFi and Bluetooth. 

Students will explore the privacy and security 

implications of different types of filing systems and 

file sharing software, including cloud-based storage. 

Experiencing tools such as Microsoft Office, online 

presentations, basic HTML editing suites and social 

media will give students a wide understanding of 

the digital activities carried out in most businesses. 

The programme has no fees, is self-paced and 

flexible. Students can start at any time of the year 

and can choose to study from home or at one of the 

Ara Computing for Free locations in Christchurch or 

Timaru. Enrolments are open now. 

Computing for Free focuses on digital skills 

Ara Institute of Canterbury is preparing students 

to operate in the digital workplace through 

Computing for Free. New qualifications are being 

introduced this year, with a focus on digital literacy. 

Computing for Free Manager Peter Nock says that 

the new qualifications reflect today’s digital business 

environment. They are delivered primarily online and 

encourage digital collaboration and problem solving. 


(Intermediate User) is open for enrolment now and 

equips students with the knowledge to use a broad 

range of technology to their advantage. 

“Rather than just teaching students to use specific 

software well, this qualification encourages them to 

become independent thinkers. They will learn to use 

technology to problem solve and come up with their 

own solutions, instead of relying on a textbook or 

their tutor.” 

While some familiarity with computing is needed 

to get started, beginners can complete some of 

Computing for Free’s non-assessed courses as 

a stepping-stone to build their basic skills and 

confidence first. 

“It doesn’t matter what level of knowledge you have, 

just come in and talk to us and we can come up with 

a pathway to suit you. We’re here to support you to 

fill in the gaps.” 

With 90% of the course content delivered online, 

the Level 3 qualification is highly flexible. Students 

can fit study in around their work and family 

commitments, and progress at their own pace. 

They can choose to study from home, the office, 

or at one of our Computing for Free locations in 

Christchurch or Timaru. 

A Level 4 qualification will also be introduced in 

2017 for people who want to further their skills. 


(Advanced User) will give students the expertise 

to analyse more complex data and become more 

efficient at doing business using technology. 

We’re here to help make your enrolment easy. Please call, email or visit our website for more information. 

03 940 8888 | 0800 24 24 76 | info@ara.ac.nz | www.ara.ac.nz


At a glance 

FREE AND LOW-COST COURSES 

For free or a small fee, our courses can lead to skills and 

qualifications for employment and self-employment. 

FLEXIBLE HOURS 

Our courses are available during the day, 

some evenings and on Saturdays. 

COMPUTING, BUSINESS 

& JOB HUNTING COURSES 

We offer computing courses ranging from Computing Basics 

through to the New Zealand Certificate in Computing Level 

4 (coming soon), plus courses in Photoshop, web design, 

digital communications and more. Business courses include 

MYOB payroll and advanced Excel. 

STUDY LOCALLY 

With handy locations in Bishopdale, Hornby, 

New Brighton, Rangiora, Christchurch City 

Centre, Ashburton. Timaru and Oamaru, 

there’s an Ara hub near you. 

STUDY AT YOUR OWN PACE 

Our courses are designed so you can study at your own pace, 

when it suits you. 

FRIENDLY, SUPPORTIVE TUTORS 

Our tutors and staff are friendly, experienced, 

supportive and encouraging. 

Fast Facts 

Whether you’re a first-time computer user and want to 

upskill and enhance your employment opportunities, or you 

have advanced skills and want to improve your productivity 

within a business, Computing For Free offers flexible courses 

to suit you and your busy schedule. 

FREE SHORT COURSES: 

• Access for Beginners 

• Access Enhanced 

• Computing Basics 

• Computing Basics DT 

• Excel for Beginners 

• Excel Enhanced 

• Keyboarding for Beginners 

• Powerpoint for Beginners 

• Publisher for Beginners 

• Web Design for Beginners 

• Word for Beginners 

• Word Enhanced 

PLUS: 

• Job seeking and accounting programmes 

• New Zealand Certificate in Computing Level 3 

• COMING SOON 

New Zealand Certificate in Computing 

Level 4 



03 940 8888 | 0800 24 24 76 | info@ara.ac.nz | www.ara.ac.nz

LEARN LOCALLY 

Learn at one of our eight handy locations around Canterbury 

Ara New Brighton Corner Hawke Street and Shaw Avenue - Christchurch 

Ara City City Campus, Madras Street - Christchurch 

Ara Hornby Clock Tower Centre, Building 1, 1 Brynley Street - Christchurch 

Ara Bishopdale Bishopdale Mall, Harewood Road - Christchurch 

Ara Rangiora 14 Ashley Street - Rangiora 

Ara Ashburton Ashburton Campus - 37 Alford Forest Road, Allenton, Ashburton 

Ara Timaru Timaru Campus - 32 Arthur St - Timaru 

Ara Oamaru Oamaru Campus - 44 Humber Street, Oamaru 

ara.ac.nz 

KNOWLEDGE AT WORK 

CHRISTCHURCH | ASHBURTON | TIMARU | OAMARU | ONLINE


5 essential skills for the digital workplace 

The skill-set for anyone who works in an office environment has changed dramatically in the past 10 years and it continues to 

change at a rapid pace. Ara Head of Computing Dr Nathan Rountree identifies the essential skills people need to thrive in the 

digital workplace. 

ESSENTIAL SKILL #1: 

ADAPTABILITY TO A RANGE 

OF DIGITAL TOOLS 

General digital confidence and competence is now 

essential for employment and career progression. 

Gone are the days of just training to use select 

computer programs, instead people need to be able 

to find and use the right digital tools to complete a 

variety of tasks. 


IT COMMUNICATION 

People need to understand enough about IT to 

communicate effectively with IT support in their 

organisation, or as part of running their own 

small business. An increased knowledge of the IT 

environment results in better communication, better 

functioning of teams and better business results. 


ELECTRONIC FILING CAPABILITY 

It is now an expectation that all staff in an 

organisation, from business administrators to 

managers, can make decisions about file storage. 

Everyone needs to have the ability to organise an 

electronic filing system that many other people are 

going to use, with differing levels of access. 


UNDERSTANDING TECHNOLOGY 

FOR BUSINESS IMPROVEMENT 

There are now endless digital tools that can help us do 

better, faster and more efficient business. It’s important 

that people are aware of how new technologies can be 

used to benefit them and their organisation. 


KNOWING HOW TO MAKE SENSE 

OF DATA 

Today almost all organisations are using data 

to make better decisions and there is a strong 

expectation that everyone in a business can look at, 

process and understand data. The most common 

way data is presented is in a spreadsheet and these 

have to be read by people who understand both 

data and spreadsheets. 

Computing For Free can help support you in acquiring these skills so you can be more effective in the workplace. 

ara.ac.nz 

KNOWLEDGE AT WORK 

CHRISTCHURCH | ASHBURTON | TIMARU | OAMARU | ONLINE

Pegasus Post: February 07, 2017

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