Pegasus Post: June 06, 2017
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TUESDAY JUNE 6 <strong>2017</strong><br />
<strong>Pegasus</strong><br />
<strong>Post</strong><br />
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War memorial protection<br />
panels cop criticism<br />
• By Sarla Donovan<br />
PANELS DESIGNED to protect<br />
New Brighton’s iconic war<br />
memorial from graffiti have been<br />
criticised by locals as “horribly<br />
ugly.”<br />
However, the New Brighton<br />
RSA says they are needed to<br />
safeguard the monument for<br />
future generations.<br />
The $25,000 panels were<br />
given the okay by the RSA and<br />
installed by the city council just<br />
over a week ago.<br />
RSA executive manager Garry<br />
House said people needed to<br />
understand that the clear panels<br />
have a film over top of them,<br />
which can be replaced if they<br />
are defaced, keeping the monuments<br />
clean.<br />
They could also be easily removed<br />
for ceremonial purposes<br />
such as Anzac Day.<br />
“It’s not a perfect solution<br />
but it’s a lot better than having<br />
graffiti all over the cenotaph,<br />
which does lasting damage to the<br />
sandstone.”<br />
He said he wanted to give the<br />
panels a chance and “if it turns<br />
into a disaster” then they’d need<br />
to look at other options.<br />
New Brighton Project coordinator<br />
Martha Baxendell said<br />
they reinforced the idea that New<br />
Brighton was not a safe or good<br />
place to be and detracted from<br />
the area.<br />
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BETTER PROTECTION: Garry House, New Brighton RSA executive manager, beside the<br />
New Brighton War Memorial which now has panels to protect it from taggers. Some people<br />
in New Brighton have been describing the panels as horribly ugly. PHOTO: MARTIN HUNTER<br />
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“They are just horribly ugly.<br />
We did a photo shoot with<br />
Rockabilly Show and Shine and<br />
wanted to do an Anzac shoot but<br />
we had to relocate to the Burwood<br />
War Memorial.”<br />
She said the memorial had only<br />
been tagged once in the last two<br />
years and there wasn’t really a<br />
need for it to be protected.<br />
Coastal-Burwood Community<br />
Board member Tim Sintes<br />
said he didn’t know how else<br />
they could protect the memorial<br />
“apart from a barbed wire fence.”<br />
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•HAVE YOUR SAY: Do you<br />
think the panels around<br />
the memorial are a good<br />
idea? Are there better<br />
alternatives? Email sarla.<br />
donovan@starmedia.kiwi<br />
DEFACED: Graffiti on the New<br />
Brighton War Memorial in<br />
2015.<br />
PHOTO: GEOFF SLOAN<br />
Coastal Ward city councillor<br />
David East said the panels<br />
weren’t ideal but he was happy<br />
to trial them. “Aesthetically it<br />
doesn’t look that great.” He said<br />
the decision was pretty much set<br />
in stone by the time it came to<br />
the board.<br />
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Latest Christchurch news at www. .kiwi<br />
Tuesday <strong>June</strong> 6 <strong>2017</strong><br />
Inside<br />
FROM<br />
THE<br />
EDITOR’S<br />
DESK<br />
PEGASUS POST<br />
News.......................................3-5<br />
OPINION WILL no doubt be<br />
polarised on the panels put in<br />
to protect the Brighton war<br />
memorial from that scourge of<br />
neighbourhoods – taggers.<br />
The panels are designed to stop<br />
taggers, and hopefully that happens.<br />
The <strong>Pegasus</strong> <strong>Post</strong> has canvassed<br />
Brighton people for their views<br />
(see page 1) and not surprising<br />
most are beating the same drum:<br />
Necessary but ugly. “Horribly<br />
ugly” in some cases.<br />
Brighton RSA boss Garry House<br />
thinks the panels are okay, but<br />
understandably the main concern<br />
is to get the memorial protected.<br />
At the end of the day, stopping<br />
the taggers is the key. Easier said<br />
than done.<br />
Another problem that is not easy<br />
to solve is Bromley’s midges (see<br />
page 3).<br />
City council people are meeting<br />
with residents tomorrow.<br />
Good luck. – Barry Clarke<br />
Young musicians impress judges<br />
SCHOOLS 9<br />
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PEGASUS POST Latest Christchurch news at www. .kiwi<br />
Tuesday <strong>June</strong> 6 <strong>2017</strong> 3<br />
News<br />
Bid to solve midge problem<br />
In Brief<br />
• By Sarla Donovan<br />
MIDGE-PLAGUED Bromley<br />
residents will meet with staff<br />
from the nearby wastewater<br />
treatment plant, the city council<br />
and the Coastal-Burwood<br />
Community Board tomorrow in<br />
hopes of working out a solution<br />
to a problem they say is getting<br />
worse every year.<br />
Board chairwoman<br />
Kim<br />
Money (left)<br />
said the meeting<br />
would allow affected<br />
residents<br />
the chance to air<br />
their feelings.<br />
“We want the residents to feel<br />
comfortable to say what they<br />
want to say to staff. All of us<br />
want to sit down and have a really<br />
open and good discussion.”<br />
In spite of an $800,000<br />
spend over the past two years,<br />
locals say their properties are<br />
inundated with swarms of the<br />
non-biting insects over summer,<br />
forcing them indoors and making<br />
life a misery.<br />
They say the current methods<br />
of control aren’t working, and<br />
want the city council to look at<br />
alternatives.<br />
INUNDATED: Bromley residents tired of midges swarming<br />
their properties will attend a meeting in New Brighton<br />
tomorrow to look at new ways of solving the problem.<br />
Shortland St resident Janet<br />
Profit said she and others were<br />
“over it,” and wanted the problem<br />
sorted before next summer.<br />
“We can’t have another year of it.<br />
Ms Money said she wanted<br />
to get all the relevant parties<br />
around the table to revisit what<br />
had been done and look at what<br />
new options were possible.<br />
“We want something positive<br />
to come out of this. I know I<br />
couldn’t live with that.”<br />
•Kim Money, Our People, p6<br />
PIER REPAIRS ON TRACK<br />
Repairs to New Brighton Pier<br />
are on track to be finished by<br />
February next year. The first<br />
column is finished and work is<br />
under way on the second, third<br />
and fourth columns. Crack<br />
repairs are also taking place on<br />
the access ramp. The pier will<br />
continue to be open to the public<br />
while the earthquake repairs take<br />
place.<br />
FLYING FOX DECISION<br />
Prestons North sub-division<br />
residents will get a say on whether<br />
a flying fox in the Muka Park<br />
playground should be reinstated<br />
or removed permanently.<br />
Complaints led to the flying<br />
fox being removed last year<br />
for breaching city plan noise<br />
standards. Dozens of phone calls<br />
and letters protesting the removal<br />
followed, leading the city council<br />
to investigate options for its<br />
return.<br />
SOUTHSHORE DETOURS<br />
Malta Cres in Southshore will<br />
be closed until <strong>June</strong> 30 while a<br />
water main is renewed. Pine Ave<br />
will also be affected while City<br />
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4 Tuesday <strong>June</strong> 6 <strong>2017</strong><br />
Latest Christchurch news at www. .kiwi<br />
PEGASUS POST<br />
News<br />
Retired teacher gets Queen’s honour<br />
• By Sarla Donovan<br />
RETIRED TEACHER Alan<br />
Parris has been made a Member<br />
of the Order of New Zealand for<br />
services to maths education.<br />
Mr Parris, who lives in Wainoni,<br />
taught maths at Linwood<br />
College for more than 40 years<br />
and was head of department for<br />
more than a decade.<br />
“I’m honoured. It’s great that<br />
maths has been recognised in<br />
this way.”<br />
He was one of three people<br />
in the city’s east named in this<br />
year’s Queen’s Birthday Honours<br />
List.<br />
Kerry Bensemann, also of<br />
Wainoni, was made a Member<br />
of the Order of New Zealand for<br />
services to the community.<br />
In 2001, Mr Bensemann<br />
established the 0800 Hungry<br />
Ministries Trust, a charitable<br />
organisation providing food<br />
bank services in the Canterbury<br />
region.<br />
The trust sources surplus food<br />
from businesses and distributes<br />
packages to the poor and needy.<br />
Also honoured for services<br />
to the community was Dick<br />
Johns, of Waitikiri, who has<br />
volunteered for nearly 60 years<br />
as a Boys’ Brigade leader. He was<br />
CHUFFED: Alan Parris has been recognised in the Queen’s<br />
Birthday Honours List. PHOTO: GILBERT WEALLEANS <br />
a volunteer at the police kiosk in<br />
Cathedral Square and since early<br />
2016 has been a weekly volunteer<br />
at Burwood Hospital to assist<br />
staff and patients.<br />
Mr Parris said although he<br />
is now officially retired, he still<br />
keeps “busy as hell,” helping set<br />
tests and competitions in Australia<br />
and New Zealand.<br />
Mr Parris represented New<br />
Zealand internationally as the<br />
director of the New Zealand<br />
Mathematics Olympiad residential<br />
camps for more than 30<br />
years, and has written and<br />
moderated for the Australian<br />
Mathematics Competition for<br />
more than 24 years.<br />
Within Canterbury, he has<br />
contributed to the Cantamath<br />
regional competition, and was<br />
founder in 1995 of the Literacy<br />
and Numeracy Empowerment<br />
Project.<br />
He produced and co-ordinated<br />
the online National Mathematics<br />
Week programme for more<br />
than 15 years and served on the<br />
National Association of Mathematics<br />
Teachers for more than<br />
25 years.<br />
Mr Parris and his wife have<br />
just finished building a new<br />
house on their Cuffs Rd property<br />
and are busy subdividing and<br />
building two more houses on<br />
their section.<br />
“We’re busy fighting the council<br />
over permits, plans, consents<br />
and so on.”<br />
As president of both the<br />
Canterbury and New Zealand<br />
Snooker and Billiards Association,<br />
and a vintage car enthusiast,<br />
he’s finding plenty to keep<br />
him busy.<br />
Memorial<br />
panels<br />
cop<br />
criticism<br />
•From page 1<br />
Binn Inn New Brighton<br />
owner Nikki Griffin thought<br />
the panels were “hideous.”<br />
She said there must be<br />
a better way to protect the<br />
memorial than the “fish bowl<br />
they’ve come up with.”<br />
Blair Hughes, owner of<br />
Paper Plus New Brighton,<br />
said he could understand<br />
why they’d been put up<br />
but didn’t like the look of<br />
them.<br />
“Aesthetically, it doesn’t<br />
work. I would have thought<br />
there’d be a better option.”<br />
Burwood Ward city<br />
councillor Glenn Livingstone<br />
said he hadn’t seen the<br />
memorial since the panels had<br />
been installed.<br />
Similar panels around the<br />
Woolston Borough Monument<br />
were covered in graffiti less<br />
than three weeks after they<br />
were installed.<br />
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PEGASUS POST Latest Christchurch news at www. .kiwi<br />
Tuesday <strong>June</strong> 6 <strong>2017</strong> 5<br />
News<br />
Call for council to own Southshore land<br />
• By Sarla Donovan<br />
LOCAL CITY councillor David<br />
East wants to see ownership<br />
of red-zoned Southshore land<br />
return to the city.<br />
Clearance of 150 red zone<br />
properties bordering Southshore<br />
estuary has left the area open<br />
to erosion and flooding from<br />
storms and high<br />
tide.<br />
Coastal-ward<br />
city councillor<br />
David East told<br />
the <strong>Pegasus</strong><br />
<strong>Post</strong> it was<br />
“untenable” to<br />
David East<br />
ask residents<br />
to wait another<br />
18 months for<br />
Regenerate Christchurch to<br />
come up with a plan when there<br />
was no obligation for anybody to<br />
implement it. “The Government<br />
could just sit on it for years and<br />
years. There’s no guarantee they<br />
will fix it.”<br />
He thinks the quicker option<br />
is for the city council to take<br />
ownership of the land and<br />
assess the feasibility of a plan<br />
commissioned by the Southshore<br />
Residents Association.<br />
The plan, prepared pro-bono<br />
by coastal engineering firm<br />
OCEL Consultants, proposes<br />
constructing a berm to protect<br />
the area from inundation on the<br />
TEMPORARY FIX: Southshore volunteers last year took matters into their own hands and piled<br />
rocks and concrete blocks back up along the estuary edge. <br />
estuary side.<br />
Cr East said Government was<br />
The berm would form an elevated<br />
walk/cycle way along the for projects in Christchurch<br />
at a stage where further funding<br />
Estuary shoreline, with beaches would meet with opposition<br />
at some points providing access from other parts of the country.<br />
for kayaks and paddle boards at He said it didn’t seem like an<br />
high tide.<br />
“insurmountable” problem to get<br />
The estimated cost was $7.5 that sum into the city council’s<br />
million, excluding a paved budget next year.<br />
walkway, landscaping or beach “People down there are looking<br />
features.<br />
for some action,” Cr East said.<br />
All red zone land is currently<br />
in Crown ownership and Regenerate<br />
Christchurch is leading<br />
community consultation on the<br />
red zone but Cr East said because<br />
the SSRA had already commissioned<br />
a detailed plan, it was a<br />
“slap in the face” for residents to<br />
be told they had to wait for the<br />
consultation process to finish in<br />
July next year.<br />
Christchurch Central MP and<br />
Minister supporting Greater<br />
Christchurch Regeneration<br />
Nicky Wagner said she and<br />
Mayor Lianne Dalziel met with<br />
the regenerate board earlier<br />
this month to discuss planning<br />
for Southshore and South New<br />
Brighton.<br />
“I understand Regenerate<br />
Christchurch presented to<br />
the Southshore Residents’ Association<br />
two weeks ago on the<br />
intended approach, and emphasised<br />
the need for pace and<br />
certainty.”<br />
“All relevant information will<br />
be considered in the planning<br />
process, and the community will<br />
have the opportunity to provide<br />
input.”<br />
Cr East said the Government<br />
should sit down with the city<br />
council and assess the feasibility<br />
of the OCEL plan, rather than<br />
inflict further consultation on<br />
a community that was “sick to<br />
death” of it,<br />
It was “inevitable” that all red<br />
zone land in Christchurch would<br />
return to council ownership, he<br />
said.<br />
“It’s not a matter of if, but when.”<br />
SSRA chairman Bill Simpson<br />
said residents in the area had<br />
an immediate problem which<br />
needed to be fixed. “We don’t<br />
care how it’s done.”<br />
Call your GP team 24/7 for health advice.<br />
Even after-hours a nurse is available to give free health advice.<br />
12<br />
9<br />
3<br />
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12<br />
9<br />
3<br />
6
6 Tuesday <strong>June</strong> 6 <strong>2017</strong><br />
Latest Christchurch news at www. .kiwi<br />
PEGASUS POST<br />
Our People<br />
Working for the community<br />
Kim Money<br />
Kim Money is a newbie to local body<br />
politics. Reporter Sarla Donovan finds<br />
out what makes the Coastal-Burwood<br />
Community Board chairwoman tick<br />
RELAXING: Kim Money, chairwoman of the Coastal-Burwood Community Board.<br />
PHOTO; MARTIN HUNTER<br />
What have you been up to today?<br />
My daughter needed me to<br />
babysit so I thought I’ll have her<br />
for a couple of hours and do some<br />
emails at the same time. Well, a<br />
10-month-old and emails didn’t<br />
quite work! Then I popped over to<br />
see my mum, she’s in a rest home<br />
and I’ve had a lot of issues with her<br />
over the years especially in the six<br />
months since I’ve been in this job<br />
unfortunately. She’s had strokes,<br />
been in and out of hospital, that<br />
sort of stuff happening. After that,<br />
I had a staff meeting and now I’m<br />
seeing you.<br />
Do you have just the one<br />
grandchild?<br />
I’ve got two daughters, 30 and<br />
27. One has a baby girl who I was<br />
looking after this morning and the<br />
other has a boy who is two-and-ahalf,<br />
and another little girl, she’s<br />
eight months. They’re all living in<br />
North Beach.<br />
We’re here at Salt on the Pier –<br />
is this a favourite cafe?<br />
There’s a few here. I think<br />
because I live in North Beach,<br />
my favourite would be the Coffee<br />
Shed. A friend of mine’s daughter<br />
started that up 18 months ago and<br />
it’s a wee community hub she’s<br />
created. We all swarm down there<br />
like bees, and it’s not just the people<br />
you get to know, it’s the dogs<br />
as well. A lot of mums go there<br />
with their babies and I’ve recently<br />
been able to talk the kite man, Jim,<br />
into flying his kites down at North<br />
Beach so he does that every now<br />
and again too. Switch Espresso is<br />
good too, one of my favourites.<br />
It was a bit grey and chilly<br />
earlier on. Are you one of these<br />
people who get excited about<br />
winter?<br />
I used to when I skied, before<br />
children, but now, winter’s different.<br />
It’s a cosy time, a time to take<br />
stock, do a bit of spring cleaning<br />
or organising. But I love being<br />
outdoors so any sunny day it’s<br />
out on the beach, that’s why I live<br />
there. Anyway, we always get four<br />
seasons in one day.<br />
JO HAYES<br />
NATIONAL LIST MP BASED<br />
IN CHRISTCHURCH EAST<br />
Mobile clinics<br />
Last Friday of every month<br />
Check out my Facebook<br />
page: Jo Hayes MP<br />
6/950 Ferry Road,<br />
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P: 384 9459<br />
Call to make an<br />
appointment<br />
www.national.org.nz
PEGASUS POST Latest Christchurch news at www. .kiwi<br />
Tuesday <strong>June</strong> 6 <strong>2017</strong> 7<br />
with empathy and positivity<br />
A bit like Dunedin.<br />
I was actually born there, in<br />
1960. My parents emigrated from<br />
England with my sister, who’s<br />
seven years older than me. They<br />
first went to Dunedin, then after<br />
about six months we shifted to<br />
Sumner. I grew up there, went<br />
to Sumner School. Then I met<br />
my husband, (who I’m separated<br />
from) when I was 16 and he lived<br />
in North Beach. So I’ve been associated<br />
with this area since then.<br />
We met at a church camp; he was<br />
jumping on a trampoline and<br />
my best friend broke her leg so I<br />
thought he might like to go and<br />
visit her in hospital, that’s how<br />
it started. Plus, he was a surfer,<br />
which appealed.<br />
Do you surf yourself?<br />
I’ve got a surfboard and a<br />
wetsuit but all the youth around<br />
the place, they all use it. Anybody<br />
that wants to use my board uses<br />
it. My daughter and I designed<br />
the pattern, it’s a Barron board.<br />
But no, I’m a beach whale. We’ve<br />
been a surfing family though,<br />
in the surfing community for<br />
years and my daughter surfs,<br />
my son-in-laws surf and I love<br />
that lifestyle, being on the beach,<br />
going up and finding the surf in<br />
Kaikoura.<br />
Do you a have a bolt-hole,<br />
somewhere you escape to for<br />
weekends/holidays?<br />
When I was married, we used<br />
to go to Bali every year. That was<br />
somewhere that we found which<br />
worked for both of us. The surf<br />
was always fantastic, the weather<br />
ELECTION<br />
TIME: Kim<br />
Money out<br />
and about on<br />
the campaign<br />
trail last year.<br />
was always fine, the shopping<br />
and food was cheap, you didn’t<br />
have to cook or clean so we’d go<br />
for 2-3 weeks every year. Otherwise,<br />
in New Zealand, Dunedin<br />
and Kaikoura were our favourite<br />
spots, again, because of the surf.<br />
I do love the beach, otherwise I<br />
feel claustrophobic. Where I grew<br />
up in Sumner, our house was on<br />
The Esplanade, right opposite<br />
Cave Rock. I heard the house we<br />
had just sold after about 30 years<br />
for $1.4 million. And apparently<br />
they’re going to pull it down.<br />
I haven’t lived there for a long<br />
time of course, but I was there 21<br />
years.<br />
How are you enjoying your<br />
job as chairwoman?<br />
It’s a real privilege. It was really<br />
exciting when I first heard I got<br />
in because as I said my mother<br />
was really sick and I found it<br />
difficult to campaign. I wanted<br />
to door knock a lot but mum was<br />
out at Oxford Hospital for respite<br />
and she was there for virtually<br />
the entire campaign. I was travelling<br />
out there a lot and found it<br />
difficult to run the campaign I<br />
wanted so I didn’t know how it<br />
would end up going. I did the<br />
best I could so when I got in it<br />
was really exciting and then that<br />
turned into, ‘oh my goodness, I’m<br />
now chair.’<br />
Is that something you were<br />
pushed into?<br />
Not at all. I said I’d consider<br />
being chair (thinking it was parttime<br />
– it’s not). It turned out I<br />
had the backing of the entire<br />
board, it was unanimous and<br />
that in itself was a privilege, to<br />
think that these members who’d<br />
been there six to nine years were<br />
happy for me as a new person to<br />
come and not just be part of the<br />
team, but lead the team. It was<br />
a double privilege really. I take<br />
it very seriously and I love the<br />
board, all of them. We all respect<br />
each other. We’ve recently just<br />
done a ‘StrengthsFinder’ course.<br />
They really enjoyed that and it<br />
was so useful in finding out what<br />
we bring to the board and how<br />
we can use that and it just brings<br />
an understanding of how we’re<br />
made up. For example, empathy<br />
and positivity are two really<br />
strong traits of mine.<br />
I’ve noticed you’re quite<br />
efficient at meetings, is that<br />
something you’re conscious of?<br />
It’s just being respectful of<br />
people who have come to present<br />
and also (city council) staff that<br />
are there. We have to get on<br />
with the job and be mindful<br />
that people who are presenting<br />
have taken time out of their<br />
day. I’ve chaired groups at other<br />
organisations and I do like to<br />
start on time and try and stick<br />
to the rules. But then, we’re<br />
community so there needs to be<br />
discretion and ability to go with<br />
the flow sometimes.<br />
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8 Tuesday <strong>June</strong> 6 <strong>2017</strong><br />
Latest Christchurch news at www. .kiwi<br />
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PEGASUS POST Latest Christchurch news at www. .kiwi<br />
Tuesday <strong>June</strong> 6 <strong>2017</strong> 9<br />
SCHOOLS<br />
New entrants<br />
The new entrants who started at<br />
Banks Avenue School this term<br />
have all kinds of goals they want<br />
to achieve. Ella and Georgia are<br />
in the same class, while the other<br />
pupils have started in room 8, the<br />
newest class.<br />
•If you have a new entrant<br />
starting school, send their photos<br />
to sarla.donovan@starmedia.kiwi<br />
Group gets crowd rockin’<br />
• By Sarla Donovan<br />
PROUD BROWN wowed the<br />
judges at the Smokefree Rockquest<br />
heats recently, winning the<br />
Pacifica Beats Award and bagging<br />
a place in the regional finals later<br />
this month.<br />
Eastern schools will be well represented<br />
at the regional finals, with<br />
Shirley Boys’ High School groups<br />
Cipher, Judah And The Lazers and<br />
2016 Canterbury Region winners<br />
FUZHUN also making the cut.<br />
A receptive Aurora Centre<br />
crowd soaked up the energy of<br />
Proud Brown, a seven-person<br />
group of talented musicians from<br />
Mairehau High School and Haeata<br />
Community Campus.<br />
They were among 70 bands who<br />
battled it out for 12 spots in the<br />
regional finals.<br />
Lead vocalist, Evile Jireh Sisiso<br />
Laloata, thinks their stage presence<br />
and ability to get the crowd<br />
engaged contributed to their success.<br />
“There was not much space but<br />
we actually figured out, like, how<br />
to use the whole space and be<br />
creative and add in moves to it.<br />
There was also a specific part in<br />
our song where we tell the crowd<br />
to clap but then they all started<br />
clapping to the beat and we were<br />
like: ‘Oh yes, this is what we<br />
wanted’.”<br />
The group, coached by Vai<br />
Punavai, will now compete in<br />
the regionals at The Foundry on<br />
<strong>June</strong> 23 where they’ll be hunting<br />
KEEPING IT PROUD: Back row – Darrell Suaesi-Faamua (Mairehau<br />
High School), bass; Sholita Umutaua, vocals; Grace Smith,<br />
keyboard; Lisha Anitelea, vocals. Front row – PJ Iva, drums; Evile<br />
Jireh Sisifo Laloata, vocals; Junior Muaimalae, guitar.<br />
for a place at the national final in<br />
Auckland.<br />
Rockquest founder and director<br />
Glenn Common said the level of<br />
performance at the heats seems<br />
to keep going up every year as<br />
ISLAND VIBES:<br />
FUZHUN onstage<br />
at the<br />
Smokefree<br />
Rockquest heats.<br />
The Shirley Boys’<br />
High School<br />
group’s relaxed<br />
soul-reggaefunk<br />
style saw<br />
them win a place<br />
in the regional<br />
finals later this<br />
month.<br />
entrants get more support for<br />
contemporary music from their<br />
schools, make use of on line<br />
resources and have role models<br />
who’ve used the event as a springboard<br />
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10 Tuesday <strong>June</strong> 6 <strong>2017</strong><br />
Latest Christchurch news at www. .kiwi<br />
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PEGASUS POST Latest Christchurch news at www. .kiwi<br />
Tuesday <strong>June</strong> 6 <strong>2017</strong> 11<br />
Email sarla.donovan@starmedia.kiwi<br />
by 5pm each Wednesday<br />
Book Discussion Group<br />
Tuesday, 7.30-9pm<br />
For those who love reading<br />
and want to share in discussion<br />
with other friendly book lovers,<br />
go along to this monthly book<br />
group on the first Tuesday of<br />
each month.<br />
Parklands Library, 46<br />
Queenspark Dr<br />
Reading to Dogs<br />
Wednesday, 3.30-4.30pm<br />
Reading to dogs in a relaxed,<br />
non-threatening atmosphere<br />
encourages children to develop<br />
a love of reading. The furry<br />
friends have all been trained<br />
and tested for health, safety and<br />
temperament.<br />
New Brighton Library, Marine<br />
Pde<br />
Matariki Storytimes<br />
Thursday, 11-11.30am<br />
Celebrate Matariki with<br />
stories, songs, rhymes and a<br />
craft activity to follow. Free<br />
event.<br />
Aranui Library, 109 Aldershot<br />
St<br />
Scrabble Club<br />
Friday, 10.30am-noon<br />
If you like board games, why<br />
not join in the fun at this weekly<br />
meeting of the Scrabble Club.<br />
No obligation, just go when you<br />
can and enjoy the company of<br />
this friendly group.<br />
Linwood Library, Eastgate<br />
Shopping Centre<br />
Seaside Market<br />
Saturday, 10am-2pm<br />
Head to the seaside this<br />
weekend and enjoy live<br />
entertainment, great food, fresh<br />
produce, artisan bread, arts,<br />
crafts, jewellery and more. With<br />
a bouncy castle and free facepainting<br />
for the children.<br />
New Brighton mall<br />
Art Session<br />
Monday, 10am-noon<br />
Get your artistic juices<br />
flowing with Otautahi Creative<br />
Spaces. This is a chance to take<br />
some time out from your busy<br />
lives to relax, have a cup of tea<br />
and make beautiful things.<br />
New Brighton Library, Marine<br />
Pde<br />
After School Club<br />
Monday, 3.30-4.30pm<br />
Come and have fun at the new<br />
Shirley Library after school club.<br />
There will be technology, games,<br />
crafts, books, and most of all –<br />
fun. Suitable for ages 6-10.<br />
Shirley Library, 36 Marshland<br />
Rd<br />
FEATURE: As part of the golden oldies movie screening at New Brighton Museum, Higher and<br />
Higher (1944) will be showing. Starring Frank Sinatra, this musical, comedy/romance is loosely<br />
based on the musical of the same name. Higher and Higher marked the second of Sinatra’s<br />
40-plus film roles and was nominated for a 1945 Oscar for best music, original song for the<br />
piece I Couldn’t Sleep a Wink Last Night, and also for best music. Arrive early for a cup of tea<br />
and a chat. New Brighton Museum, cnr Hardy St and Seaview Rd. $2 donation. The film screen<br />
on Monday, 1.30pm.<br />
Pages Rd Market<br />
Thursday, 8am-1pm<br />
Visit the market for pre-loved<br />
clothing, plants, toys, skincare<br />
products, books, DVDs, fresh<br />
fruit and vegetables and all<br />
types of new and used knickknacks.<br />
51 Pages Rd, Linwood<br />
Mahjong Club<br />
Monday, 12.30pm-3pm<br />
Enjoy playing this ancient<br />
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followed by a cuppa.<br />
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12 Tuesday <strong>June</strong> 6 <strong>2017</strong><br />
Latest Christchurch news at www. .kiwi<br />
HEALTH & BEAUTY<br />
PEGASUS POST<br />
Migraine relief<br />
Your headache or migraine may literally be a pain in the neck<br />
It’s not very well known that almost 13<br />
percent of people – including childrensuffer<br />
from headaches and migraines.<br />
It is the 3rd most prevalent illness in<br />
the world and causes 91 percent of the<br />
people it affects to miss work or reduce<br />
their functional capacity. In the past 10<br />
years, the understanding of what causes<br />
headaches and migraines has significantly<br />
changed. The research now shows that<br />
the sensitisation of the brain stem in<br />
your neck is what causes this pain; and<br />
the specially trained physiotherapists at<br />
Muscle People are well versed in how to<br />
treat it.<br />
Krissy Winter, a patient of Muscle<br />
People, had this to say about her<br />
experience: “My migraines were<br />
debilitating and they’d often come without<br />
warning. Sometimes once a week, but<br />
generally about once a month. I’d moved<br />
up from Dunedin where I’d managed them<br />
with my Osteopath, yoga and Pilates. In<br />
Christchurch I was so reluctant to let<br />
anyone near my neck. I read the article<br />
and I must admit I wasn’t convinced and I<br />
went to the first appointment with a page<br />
of all the concerns I had. The first time I<br />
met Laurie I remember walking out and<br />
feeling more in control. After about four<br />
treatments with Laurie and perfecting the<br />
technique she taught me I truly began to<br />
reap the benefits. Now I’m fantastic. If I<br />
feel a migraine coming on I now have the<br />
control to manage it myself, even stopping<br />
them from taking over, without needing<br />
someone to drive me in to the osteopath<br />
or the hospital for an injection to relieve<br />
the pain. With the technique Laurie<br />
taught me I’m armed and dangerous!”<br />
Laurie, Clare and Naomi were trained<br />
in Australia in the award winning and<br />
ground breaking Watson Approach to<br />
dealing with headaches and migraines.<br />
This proven method examines and treats<br />
the movements of the first three segments<br />
of the neck, which when sensitised cause<br />
headaches and migraines.<br />
“In our clinics we see people from<br />
as far away as Invercargill who come<br />
to us specially to seek treatment” says<br />
Laurie Moore, Director of Muscle People<br />
Physiotherapy. She says “The symposium<br />
in Australia we went to just recently<br />
reaffirmed the effectiveness of what we<br />
do, and honed our skills even more.”<br />
Generally patients will come to our<br />
clinic four or five times in the first few<br />
weeks of treatment. We show them some<br />
very simple exercises to do at home. After<br />
the first few weeks, treatment sessions are<br />
guided by how the patient is feeling.<br />
“Often patients come to us at the end<br />
of a long journey having tried quite a few<br />
other treatments, and we are able to help<br />
them reduce or remove their pain.” Laurie<br />
says.<br />
Muscle People Physiotherapy, call us<br />
today, ph 360 36<strong>06</strong><br />
“If I feel a migraine<br />
coming on I now have<br />
the control to manage<br />
it myself.”<br />
suffering from<br />
splitting headaches?<br />
We can help!<br />
• No GP referral needed<br />
• 3 expert physios with extensive<br />
experience relieving headache and<br />
migraine pain<br />
• The diagnostics accuracy of the<br />
Watson Headache Approach is<br />
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nature of your headache or migrane.<br />
musclepeople.co.nz<br />
Reduce youR pain - call us today! 360 36<strong>06</strong><br />
three Muscle people physio clinics:<br />
Bishopdale clinic<br />
13a Bishopdale court<br />
ph 360 36<strong>06</strong><br />
city clinic<br />
12 Hereford st<br />
ph 961 0236<br />
Wigram skies clinic<br />
67 skyhawk Rd<br />
ph 322 9400<br />
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PEGASUS POST Latest Christchurch news at www. .kiwi<br />
Tuesday <strong>June</strong> 6 <strong>2017</strong> 13<br />
GREAT food<br />
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TEX-MEX CHICKEN BASKET<br />
WITH KIWIFRUIT SALSA<br />
Ingredients<br />
4 Flat bread wraps, round, multigrain<br />
1 Tbsp Canola oil<br />
1 Onion, diced<br />
500g Chicken<br />
420g Canned tomatoes, with<br />
chilli<br />
1 tsp Chilli, diced<br />
1 can Red kidney beans, rinsed<br />
and drained<br />
1 cup Corn kernels<br />
1 bunch Coriander, or parsley<br />
4 cups Long grain rice, cooked<br />
Salsa<br />
3 Kiwifruit, peeled and diced<br />
3 Tbsp Fresh mint, chopped<br />
1 tsp Lemon juice<br />
Directions<br />
Preheat oven to 180 deg C.<br />
Meanwhile, warm wraps in the<br />
microwave for about 30 seconds,<br />
until pliable.<br />
Press into non-stick metal<br />
moulds to make baskets. Bake<br />
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Heat oil in a non-stick frying<br />
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Place rice in the base of each<br />
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PINEAPPLE COCONUT<br />
MACAROON CAKE<br />
Directions<br />
2 Eggs<br />
¾ cup Caster sugar<br />
1 Tbsp Coconut oil, in liquid<br />
form, or coconut butter, cooled<br />
1 large Lemon, with zest<br />
1 cup High grade flour<br />
1 tsp Baking powder<br />
1 cup Pineapple, heaped and<br />
diced<br />
¾ cup Desiccated coconut<br />
Coconut icing<br />
1 cup Icing sugar<br />
¼ cup Coconut milk<br />
To decorate<br />
1 handful Fresh pineapple<br />
wedges<br />
1 small handful Mint leaves,<br />
finely shredded<br />
1 sprinkle Lemon or lime rind<br />
Directions<br />
Heat the oven to 190 deg C.<br />
Line a 17cm round cake tin with<br />
baking paper.<br />
Place the eggs and sugar in an<br />
electric mixer and beat until light<br />
and fluffy (to the ribbon stage).<br />
Using a large metal spoon, fold<br />
in the coconut oil and lemon<br />
zest. Sift over the flour and baking<br />
powder and carefully fold in.<br />
Lastly, using two to three<br />
movements, fold through the<br />
diced pineapple and coconut. Do<br />
not overfold or you will lose all<br />
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Pour into the prepared tin<br />
and place in the oven. Bake for<br />
25-30 minutes or until a skewer<br />
inserted in the centre of the cake<br />
comes out clean.<br />
Remove from the oven and<br />
leave to cool for five minutes<br />
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To make the icing, combine<br />
the icing sugar with the coconut<br />
milk until you have a smooth<br />
mixture.<br />
Spread icing over the top<br />
surface of the cake and allow to<br />
drizzle down over the edges.<br />
Decorate the top with pieces of<br />
fresh pineapple, mint leaves and<br />
lemon or lime shreds.<br />
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2 [Edition Tuesday datE] <strong>June</strong> 6 <strong>2017</strong> PEGASUS POST<br />
14<br />
Latest Christchurch news at www. .kiwi<br />
SENIOR LIVING<br />
How’s your sleep?<br />
Sleep is as important to the human body<br />
as food and water, but most of us don’t get<br />
enough quality sleep. Insufficient sleep, or<br />
disruptions to the sleep-wake cycle, may<br />
cause you to feel stressed, moody, unhappy,<br />
depressed, frustrated, fatigued, as well as<br />
cause poor concentration, memory, weight<br />
gain, skin conditions and even be a factor<br />
in faster aging and degenerative diseases.<br />
Melatonin is your sleep hormone. It is<br />
secreted by your brain’s pineal gland at the<br />
day’s end to help you relax and prepare<br />
for sleep. As you drift into sleep more<br />
melatonin is released to put you into a<br />
deep restorative sleep. Unfortunately many<br />
of us do not produce enough melatonin<br />
to achieve a quality sleep, and to sleep<br />
continuously through until morning. If you<br />
have trouble going to sleep, and/or wake<br />
often throughout the night you could be<br />
low in melatonin.<br />
Montmorency Tart Cherries are an<br />
excellent source of naturally occurring<br />
phyto-melatonin. Tru2U Sleep Support<br />
contains 100% pure tart cherry<br />
concentrate. It is an excellent natural way to<br />
increase your melatonin levels and improve<br />
your sleep. It is ideal for the whole family<br />
Melatonin is only produced at significant<br />
levels by the pineal gland when it is dark.<br />
It is imperative to sleep in a dark room<br />
with no lights for your body’s natural<br />
production of melatonin.<br />
Research conducted at Michigan State<br />
University found Montmorency Tart<br />
Cherries to contain some of the highest<br />
concentrations known of antioxidants<br />
including potent anthocyanins. These<br />
HOW’S YOUR SLEEP?<br />
Sleep is as important to the human body as food &<br />
water, but most of us don’t get enough quality sleep.<br />
Insufficient sleep, or disruptions to the sleep-wake<br />
cycle, may cause you to feel stressed, moody, unhappy,<br />
depressed, frustrated, fatigued, as well as cause poor<br />
concentration, memory, weight gain, skin conditions<br />
& even be a factor in faster aging & degenerative<br />
diseases.<br />
potent antioxidants help keep the body<br />
healthy. According to Dr. Lester Packer,<br />
PhD, world renowned cell biologist,<br />
“There is overwhelming scientific evidence<br />
demonstrating that people who eat a<br />
diet rich in antioxidants will live longer,<br />
healthier lives.”<br />
Tart cherry juice has been found to<br />
support joint health, mobility, flexibility<br />
and muscle recovery. It contains an enzyme<br />
called “uricase” that helps break down uric<br />
acid in the joints, which can lead to joint<br />
pain and gout.<br />
Montmorency tart cherry juice has also<br />
been shown to significantly reduce high<br />
blood pressure at levels comparable to that<br />
achieved by medication but without the<br />
side effects of medication according to new<br />
research from Northumbria University,<br />
Newcastle. Participants with the highest<br />
blood pressure saw the most benefit.<br />
Tru2U Sleep Support is 100% pure tart<br />
cherry concentrate. It is a great product<br />
to support healthy sleep and general good<br />
health.<br />
Further information is available from<br />
the Natural Health Advisers at Marshall’s<br />
Health & Natural Therapy, 110 Seaview<br />
Road, New Brighton, & Phone: 388-5757.<br />
We are Always Happy to Help!<br />
how’s your blood pressure?<br />
Keeping our blood pressure (B/P) in the normal range is a positive sign of good health. The higher the B/P above normal the more<br />
likely we may suffer a stroke, aneurysm, organ failure or heart attack. Even moderate elevation of B/P can lead to shortened life<br />
expectancy. Checking your B/P on a regular basis with our easy to use B/P monitors allows you to make changes to your lifestyle,<br />
diet & nutrition when necessary.<br />
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• Good health with its potent phytonutrients<br />
& anthocyanins<br />
TRU2U - 100% - TART CHERRY CONCENTRATE SUPPORTS:<br />
- Quality, Deep, Restorative Sleep - Going to sleep easily<br />
- Normal sleep patterns - Joint health, mobility & stiffness<br />
- Healthy energy levels - Potent antioxidant protection<br />
- Healthy blood pressure & cardiovascular health<br />
- Returning to sleep when woken during the night<br />
- Reduces uric acid that leads to joint pain & gout<br />
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PRESSURE MONITORS OFFER:<br />
• Easy measurement of blood pressure,<br />
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• Helps avoid high B/P – a serious health<br />
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• allows you to check regularly & see<br />
what affects your B/P<br />
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MARSHALLS HEALTH & NATURAL THERAPY<br />
CONSULTING - PRESCRIBING - DISPENSING - MANUFACTURING - MEDICAL HERBALISTS<br />
110 SEAVIEW RD, NEW BRIGHTON • PH 03 388 5757 • Email: enquiry@marshallshealthshop.co.nz<br />
- WE ARE ALWAYS HAPPY TO HELP! -<br />
Montmorency Tart Cherries contain naturally occurring<br />
phyto-melatonin, to support regular sleep patterns for<br />
adults, children & babies.<br />
Melatonin is essential for a deep restorative sleep.<br />
Research also shows Tart Cherries contain potent<br />
antioxidants that can help keep the body healthy.<br />
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CONSULTING - PRESCRIBING - DISPENSING - MANUFACTURING - MEDICAL HERBALISTS<br />
110 SEAVIEW RD, NEW BRIGHTON • PH 03 388 5757 • Email: enquiry@marshallshealthshop.co.nz<br />
- WE ARE ALWAYS HAPPY TO HELP! -<br />
Super price<br />
only $59.90<br />
More detailed information on how to maintain<br />
healthy blood pressure & cardiovascular health is<br />
available in store from our Natural Health Advisers.<br />
Golden Healthcare Group<br />
Residential Care Services<br />
Golden Healthcare Group’s position<br />
is at the forefront of Canterbury’s<br />
residential care services is cemented by a<br />
state-of-the-art facility being developed<br />
at Lady Wigram Retirement Village.<br />
The concept is to provide hotel-style<br />
accommodation for those residents<br />
who enjoy being part of a vibrant, social<br />
community.<br />
The group has already completed<br />
78 villas with an additional 23 to be<br />
completed by November <strong>2017</strong>. Until the<br />
full project is finalised, one of the villas<br />
built during the first stage of construction<br />
has been converted to accommodate<br />
social events such as bowls, happy hours,<br />
high teas and television viewing of sports<br />
fixtures.<br />
Once the project is complete, it will<br />
comprise 101 villas, 73 apartments, and<br />
100 care beds. The proposed facilities will<br />
include a rest home, hospital, and dementia<br />
facilities, and permanent amenities such<br />
as a community centre, bowling green,<br />
swimming and spa pools, a gym, a theatre,<br />
a library, and a hairdressing salon.<br />
The villas will be offered in a<br />
combination of two and three bedrooms<br />
whereas apartment residents will have a<br />
choice between one and two bedrooms.<br />
The Lady Wigram Retirement Village is<br />
a short stroll from The Landing, the central<br />
retail hub of the Wigram Skies subdivision,<br />
and only a short drive to Hornby Mall, the<br />
Hornby Working Men’s Club and the city.<br />
Lady Wigram Retirement Village is<br />
121 Skyhawk Road<br />
one of eight facilities operated by Golden<br />
Healthcare Group that offer a variety of<br />
residential care services.<br />
The large Christchurch-based group is<br />
a privately owned provider that strives to<br />
support every aspect of aged care.<br />
Rest home care is provided in the Golden<br />
Age Rest Home and Brookhaven Rest<br />
Home, both of which also encompass<br />
retirement villages. Brookhaven also<br />
has a dementia care unit along with the<br />
dedicated Camellia Court, Albarosa, and<br />
Somerfield rest homes. Furthermore,<br />
the Hoon Hay Rest Home is a dedicated<br />
dementia wing, but the Hoon Hay House<br />
on the same site specialises in mental<br />
health.<br />
Within the facilities, there are plenty<br />
of opportunities to create unique<br />
environments for differing requirements<br />
for residents. Nursing care is provided<br />
by registered nurses, regular scheduled<br />
medical appointments and on-call doctors<br />
ensure residents’ health is well monitored.<br />
An activities co-ordinator ensures residents<br />
will never be bored and they participate in<br />
programmed activities, games, sing-alongs<br />
with performances by visiting entertainers,<br />
library book exchange and exercise<br />
programmes. The group has four vans to<br />
utilise for residents outings.<br />
Each facility has its own kitchen and<br />
offers nutritious home-style meals and<br />
baking, and special diets are catered for.<br />
Golden Healthcare employs 260 at its<br />
facilities which care for about 350 residents.<br />
All staff are highly trained, experienced,<br />
and qualified in their roles.<br />
Each facility offers regular resident and<br />
family meetings to ensure feedback is<br />
encouraged, and dementia facilities also<br />
offer educational evening for families to<br />
understand the dementia process. Respite<br />
care is also provided at all facilities.<br />
The Golden Healthcare Group website<br />
goldenhealthcare.co.nz provides full<br />
contacts.<br />
Would you like<br />
to promote your<br />
Business?<br />
For local features<br />
please contact<br />
Bev Stanger<br />
03 364 7407<br />
bev.stanger@starmedia.kiwi
[Edition datE]<br />
PEGASUS POST Latest Christchurch news at www. .kiwi<br />
Tuesday <strong>June</strong> 6 <strong>2017</strong> 153<br />
SENIOR LIVING<br />
How’s your blood pressure?<br />
There are many tell-tale signs our health<br />
isn’t what it should be. Finding out we<br />
have higher than normal blood pressure is<br />
an important one.<br />
According to Julian Marshall, owner of<br />
Marshall’s Health & Natural Therapy in<br />
New Brighton, making a few life changes<br />
can help you keep on top of it.<br />
“Our body is really amazing. It has<br />
the ability to heal itself of just about any<br />
disease if we make the effort to do the<br />
right things! Often there are signs that<br />
things are not right and this is the time<br />
to find out why. Disease doesn’t happen<br />
for no reason. Cardiovascular disease, one<br />
of the leading causes of death is generally<br />
very preventable. The secret is to make the<br />
changes before things get too bad!”<br />
Some symptoms of high blood<br />
pressure include, headaches, migraines,<br />
not noticing the cold, the feeling of<br />
pressure in the head and nose bleeds,<br />
but often the first sign that something is<br />
wrong comes in a more life threatening<br />
manner.<br />
“The kidneys don’t handle high blood<br />
pressure very well, and can become<br />
seriously damaged as a result. Or, worsecase<br />
scenario, you can suddenly have<br />
a stroke or aneurysm, or even a heart<br />
attack.”<br />
To have good cardiovascular health,<br />
the systolic reading – the blood pressure<br />
in the arteries when the heart pumps –<br />
should be 120 (or less) and the diastolic<br />
reading – which is the pressure in the<br />
arteries between beats or while the heart<br />
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is resting should be between 60 & 70. It<br />
is common when talking about blood<br />
pressure to say the systolic reading over the<br />
diastolic reading, i.e. 120/60.<br />
Blood pressure can vary considerably<br />
over a relatively short period of time. It<br />
is also best to check your blood pressure<br />
when you are relaxed at home. For this<br />
reason I recommend it is a good idea to<br />
purchase your own digital blood pressure<br />
unit and check your blood pressure<br />
regularly. They are easy to use and can<br />
give you a good indication of what may be<br />
effecting your blood pressure especially if<br />
it is high.<br />
A moderate increase in blood pressure<br />
can be caused by many things including<br />
stress & worry. Blood pressure over<br />
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Contact David Connolly on 0800 84 55 24.<br />
M E M B E R O F R V A<br />
140/70 is often caused by poor circulation.<br />
Poor circulation again can be caused by<br />
various factors especially plaque build-up<br />
in the blood vessels but also if the blood<br />
vessels are not supple enough or in poor<br />
condition.<br />
Calcium is an important mineral for<br />
good health. However it often builds up in<br />
the arteries as calcium plaque restricting<br />
blood flow. Researchers have found<br />
Vitamin K2 as menaquinone-7 can allow<br />
this calcium to be pulled out of the arteries<br />
and absorbed into the bones and tissues<br />
where it belongs. It can therefore help<br />
prevent osteoporosis also.<br />
Montmorency tart cherry juice has<br />
been shown to significantly reduce high<br />
blood pressure at levels comparable<br />
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to that achieved by medication but<br />
without the side effects according to new<br />
research from Northumbria University,<br />
Newcastle. Participants with the highest<br />
blood pressure saw the most benefit.<br />
Recommended dosage is 30ml, two or<br />
three times daily away from food. Not only<br />
will tart cherry juice help your B/P but its<br />
powerful antioxidants and concentrated<br />
nutrients can support good health, joint<br />
function, help clear up gout and give you a<br />
much more restful deep sleep.<br />
Drinking delicious Hibiscus tea has been<br />
shown to lower elevated blood pressure,<br />
improve cholesterol levels, reduce muscle<br />
cramps as well as support the central<br />
nervous system. Try to drink at least 2-3<br />
cups daily.<br />
The lack of magnesium can be a major<br />
contributor too, with most people having<br />
less than optimum levels.<br />
“Sure signs of being low in magnesium<br />
include having an irregular heartbeat, high<br />
blood pressure, migraines, muscle cramps,<br />
twitches and night time teeth grinding are<br />
just a few.”<br />
These are just a few supplements we<br />
highly recommend to help you support<br />
your good health and blood pressure.<br />
Free blood pressure checks and further<br />
more detailed information is available in<br />
store from the Natural Health Advisers<br />
at Marshall’s Health & Natural Therapy,<br />
110 Seaview Road, New Brighton; Phone:<br />
388-5757. Open Monday to Friday,<br />
9.30am-5.30pm; & Saturday, 10am-5pm.<br />
We are Always Happy to Help!<br />
Can we help you or someone you support?<br />
Disability Information Service – a ‘one stop<br />
information service’ which offers unbiased<br />
advice to assist people navigate their way to<br />
organisations or services that can provide them<br />
with support or advice.<br />
Aspire Canterbury Shop – shop online or call in<br />
to our shop at 314 Worcester Street and view our<br />
range of easier living products We also hire out<br />
wheelchairs, ramps and walkers.<br />
Total Mobility Discounted Taxi Service – a scheme<br />
which provides 50% discounts on taxi journeys to<br />
eligible people in the Christchurch area who, due<br />
to health conditions, are unable to access public<br />
transport. Contact us for more information on<br />
03 366 9093 or visit our website.<br />
Mobile Service – Fun interactive presentations of<br />
our information, services and easier living<br />
equipment. We come to you! To book our<br />
presenter to speak to your group call Richard<br />
at numbers below or email mobileservices@<br />
aspirecanterbury.org.nz<br />
Mobility scooter demonstrations available.<br />
Aspire Canterbury is a not-for-profit organisation<br />
providing services to the community since 1981<br />
Physical Address:<br />
314 Worcester Street<br />
Linwood Christchurch<br />
<strong>Post</strong>al Address:<br />
PO Box 32074<br />
Christchurch 8147<br />
2015 NZ Disability<br />
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of the Year<br />
Ph: 03 366 6189<br />
Freephone: 0800 347 242<br />
Ph: (Total Mobility) 03 366 9093<br />
Mobile Service: 027 588 9700<br />
E: admin@aspirecanterbury.org.nz<br />
W: www.aspirecanterbury.org.nz
2<br />
16 Tuesday [Edition datE] <strong>June</strong> 6 <strong>2017</strong><br />
Latest Christchurch news at www. .kiwi<br />
HOME & HEATING<br />
Get rid of dampness<br />
in your house<br />
Now wITH the colder and wetter weather<br />
on its way, home owners are focusing on<br />
ways to make their homes comfortable, warm<br />
and healthy for their families throughout<br />
winter. RISING dAmp is an issue that affects<br />
many of our older properties which suffer<br />
from poor, or no, insulation. In Canterbury<br />
especially, post-quake, many people have<br />
relocated to homes that suffer from rising<br />
damp which can be associated with health<br />
problems. Independent tests have shown<br />
that up to 40 litres of water can rise from the<br />
ground and enter a house every day, leading<br />
to mildew, mould, condensation and musty<br />
smells. moulds can produce various allergic<br />
reactions and the frail, elderly and very young<br />
are especially vulnerable.<br />
Canterbury Foam Concrete Ltd is a<br />
locally owned and operated firm. The team<br />
Heat Transfer<br />
understands the problems caused by rising<br />
damp and are there to help. They will come<br />
to your damp home and pump a lightweight,<br />
flowable foam concrete under your timber<br />
floored home. Specially adapted for our<br />
New Zealand conditions and applications<br />
it provides a layer of protection against<br />
rising moisture. An unexpected benefit that<br />
the team at Canterbury Foam Concrete<br />
have noticed recently, is that many owners<br />
of properties which had underfloor foam<br />
concrete installed, reported that it also<br />
provided protection against liquefaction after<br />
the earthquakes.<br />
Contact Canterbury Foam Concrete Ltd<br />
now for your free, no obligation quote and<br />
complimentary appraisal of your underfloor<br />
ventilation needs. Phone 03 376 4608 or<br />
0508 362626 for more information.<br />
Ventilation Equipment<br />
Suppliers to trade and retail<br />
● Domestic<br />
● Commercial<br />
● Industrial<br />
Transfer the excess heat<br />
from the log burner to<br />
the bedrooms<br />
The facts about<br />
home ventilation<br />
Balanced Pressure vs Positive Pressure<br />
Under the New Zealand Building Code,<br />
all buildings, including residential, need to<br />
be suitably ventilated, either with opening<br />
windows or forced ventilation. Clause G4.1<br />
states: “The objective of this provision is<br />
to safeguard people from illness or loss of<br />
amenity due to lack of fresh air.” There are<br />
many benefits to forced, or mechanical,<br />
ventilation over opening windows, including<br />
warmth, security, reduction of outside noises<br />
and reduction of condensation.<br />
Traditional domestic ventilation systems<br />
are ‘positive pressure’. They bring air in from<br />
outside via the roof space and force the stale air<br />
out through gaps around windows and doors.<br />
The incoming air from these<br />
systems has to be heated or<br />
cooled to keep the house warm<br />
in winter or cool in summer.<br />
The Smooth-Air HEX390 is<br />
a ‘balanced pressure’ system. It<br />
extracts air from the house and<br />
at the same time brings in fresh<br />
air. These two streams of air<br />
pass through a heat exchanger,<br />
which warms incoming air in<br />
winter and cools in summer if<br />
air conditioning is being used.<br />
This means that up to 80% of<br />
the energy which would be<br />
For existing homes with<br />
wooden floor construction<br />
• Stop Mould & Mildew<br />
• Reduce Heating Bills<br />
• Cost Effective Permanent<br />
Solution To Rising Damp<br />
• Free Consultation / Quotes<br />
PEGASUS POST<br />
wasted using a traditional positive pressure<br />
system is recovered, resulting in significant<br />
energy savings and therefore lower heating or<br />
cooling costs.<br />
Until recently, balanced pressure ventilation<br />
systems have been considerably more<br />
expensive than traditional positive pressure<br />
systems. However, with Smooth-Air’s unique<br />
manufacturing capabilities, a HEX390<br />
balanced pressure system can be installed for<br />
a similar price as a traditional positive pressure<br />
system.<br />
Contact Smooth-Air on 0800 SMOOTH<br />
(0800 766 684), or visit www.smooth-air.<br />
co.nz or www.home-ventilation.co.nz<br />
AttAck Rising DAmP<br />
...at the source<br />
STOP RISING DAMP TODAY www.foamcrete.org<br />
Free Phone: 0508 362626 Main Office: (03) 3764608 Fax: (03) 3764603<br />
L<br />
Inlet grille<br />
Heating appliance<br />
In-line<br />
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fan<br />
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4 way<br />
splitter<br />
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grille<br />
HEAT PUMP<br />
SALE NOW ON!<br />
Amazin’ WINTER Specials!!<br />
• We will offer you the best quality brands and<br />
option of heat pump for your home/business<br />
• Providing Heat Pump solutions for over 15 years to Cantabrians<br />
• We personally guarantee all our products & installs for 5 years<br />
(providing annual maintenance has been completed)<br />
Smooth-Air has<br />
a wide range<br />
of ventilation<br />
equipment to bring<br />
fresh air into your<br />
home<br />
0800 SMOOTH (0800 766 684)<br />
www.smooth-air.co.nz<br />
sales@smooth-air.co.nz<br />
264 Annex Road, Riccarton<br />
Christchurch 8024, NZ<br />
Ph +64 3 343 6184<br />
Mon - Fri 7.30am - 5pm<br />
Phone us today for your free consultation & quote<br />
41A SHAKESPEARE RD, WALTHAM<br />
PHONE 03 366 0525<br />
www.enviromaster.co.nz<br />
“A local team for local people”
PEGASUS POST Latest Christchurch news at www. .kiwi<br />
Tuesday <strong>June</strong> 6 <strong>2017</strong> 17<br />
REAL ESTATE<br />
Dreams are made of this<br />
4 Sunvale Terrace, Cashmere<br />
Auction: Thursday, 15 <strong>June</strong> <strong>2017</strong> Unless Sold Prior<br />
3 bedrooms | 1 bathroom | 2 toilets | 2 living rooms | 1 dining room | 2 car-garage | Listing # PI47339<br />
Nestled into a tree-clad 840 sqm section,<br />
it is situated in the Bowenvale Valley, a<br />
short stroll from walking and hiking trails,<br />
yet handy to cafés, supermarkets and the<br />
CBD.<br />
A lovely new kitchen blends traditional<br />
and modern elements, and adjoins an<br />
open-plan living and dining space opening<br />
to a deck with treetop views. Easy flow to<br />
the adjoining lounge is perfect for family<br />
living and entertaining. A sunny northwest<br />
aspect, double-glazed windows, insulation,<br />
heatpump and a log-burner ensure this is a<br />
home for all seasons. Upstairs, three double<br />
bedrooms share a new bathroom - and<br />
there’s another toilet downstairs for guests.<br />
A double internal-access garage completes<br />
this delightful home. Outside, the easy-care<br />
garden is a magical space with its green<br />
lawns and trees.<br />
In zone for Thorrington School,<br />
Beckenham School, Christchurch South<br />
Intermediate and Cashmere High, this<br />
could be your dream come true.<br />
Contact me today to ensure you don’t<br />
miss out. For a private viewing phone<br />
Cameron Bailey on 352 6166 or mobile<br />
0275 557 079 of Harcourts Gold Papanui<br />
(Licensed Agent REAA 2008)<br />
Saturday 8 – Saturday 22 July <strong>2017</strong><br />
Tickets on<br />
sale NOW!
18 Tuesday <strong>June</strong> 6 <strong>2017</strong><br />
Latest Christchurch news at www. .kiwi<br />
Computers<br />
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WORRIES SOLVED!<br />
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Curtains<br />
www.curtainfabric-outlet.com<br />
Fashion Designs & Colours<br />
Discontinued Designs<br />
End of Lines Bargain Prices<br />
Call at Our Shop<br />
CURTAIN FABRIC OUTLET<br />
71 Hawdon St Sydenham<br />
Ph 366-5026<br />
Funeral Directors<br />
<br />
<br />
Direct Natural<br />
Funeral Provider<br />
0800 000 121<br />
www.cremorials.co.nz<br />
Gardening<br />
& Supplies<br />
A GARDEN<br />
PROFESSIONAL<br />
NEEDED? Qualified<br />
Horticulturist, offering<br />
expert pruning, garden<br />
makeovers, garden design<br />
and landscaping, for free<br />
quotes call Bryce 027 688-<br />
8196 or 0508 242-733<br />
A GARDEN OR<br />
LANDSCAPING TIDY<br />
UP? Shrub, hedge &<br />
tree pruning, Lawns,<br />
Gardening, consistently<br />
reliable general property<br />
upkeep, Dip. Hort. 10<br />
yrs experience, One off<br />
tidy ups or on-going<br />
service. Nick’s Property<br />
Maintenance. Keeping<br />
your garden beautiful.<br />
Free Quote. Ph. 942-4440<br />
Holiday<br />
Accommodation<br />
QUEENSLAND SUN-<br />
SHINE COAST AUSTRA-<br />
LIA Resort, Ocean Views,<br />
Balconies, Self Contained,<br />
1 or 2 B/R Ensuite,<br />
Heated Pool, Spa, Sauna,<br />
Free Internet, Shops,<br />
Restaurants, Tennis, Surf<br />
Club & Patrolled Beach,<br />
Public Transport at door.<br />
Ask for our SEASONAL<br />
SPECIALS. Phone 61 7<br />
544-35011 Email: reception@mandolin.com.au<br />
www.mandolin.com.au<br />
PEGASUS POST<br />
Classifieds Contact us today Phone our local team 03 379 1100<br />
To Let<br />
NEED MORE<br />
SPACE?<br />
WARMER THAN A CARAVAN<br />
NO BOND<br />
Ideal as an extra<br />
bedroom or office<br />
Three convenient sizes<br />
from $70 p/w:<br />
Standard 3.6m x 2.4m<br />
Large 4.2m x 2.4m<br />
Extra-large 4.8m x 2.4m<br />
Visit our display cabins at<br />
470 Cranford Street or call<br />
0211277227 for a free brochure<br />
Busy Bees<br />
Professional carpet and<br />
upholstery cleaning at<br />
affordable prices<br />
• Carpet cleaning from $20 a room<br />
• Lounge and dining chairs from $10 a chair<br />
(conditions apply)<br />
Give us a “Buzz” on 0800 500 016<br />
to discuss your requirements and<br />
get a FREE quote.<br />
www.busybees.co.nz<br />
Trades & Services<br />
Cracked tiles?<br />
Dirty grout?<br />
Old or mouldy<br />
silicon?<br />
Brett Ph 03 358 5105<br />
or 027 746 7632<br />
www.groutpro.co.nz<br />
Trades & Services<br />
Trades & Services<br />
ROOF REPAIRS<br />
Locally owned & operated with<br />
over 30 years experience.<br />
• Extensions & repair • Roof coating<br />
• Concrete & clay tiles • Butynol<br />
• Malthoid • Asbestos Certified<br />
• Coloursteel • Old iron • Guttering<br />
Phone Dave 981 0278<br />
or 021 223 4200<br />
E: dave@beaumontroofing.co.nz<br />
BEAUMONT ROOFING LTD<br />
ADD SOME<br />
COLOUR<br />
TO YOUR ADVERT!<br />
Trades & Services<br />
BUILDER<br />
For all building work<br />
but specialist in bathroom<br />
renovations, 30 yrs<br />
experience, with service<br />
• Replacement/new roofing<br />
Trades & Services Trades & Services<br />
• Colour Steel gutter & fascia and integrity. Free Quotes.<br />
• Flue & log burner installs Ph Lachlan 383-1723 or PLASTERINg<br />
SPOUTINg CLEANINg<br />
• Skytube/light installs 0274 367-<strong>06</strong>7.<br />
Stopping / skimming. 30 Spouting Unblocked,<br />
• Earthquake repairs<br />
yrs exp, all work large & Cleaned Out and Flushed<br />
www.justcabins.co.nz<br />
BUILDER<br />
Licence Building<br />
small. Contact Tony 027 Out. Also Full Handyman<br />
Practitioner LBP LICENSED<br />
Member of the Roofing<br />
222 2993 or Earl 027 345 Services Available. Call<br />
Trades & Services<br />
available for all aspects of<br />
Association<br />
0561<br />
Trevor 332 8949 or 021<br />
building. Please call 027<br />
DCM ROOFING LTD<br />
PLUMBER<br />
043-2034<br />
241-7471 or 335-0265<br />
The Roofing Specialists<br />
For prompt service for all STONEMASON<br />
***************** plumbing maintenance,<br />
BLOCKED PHONE IAIN<br />
BRICK<br />
&<br />
027 445 5597 CARPET & VINyL repairs and alterations. BLOCKLAYER,<br />
iain@dcmroofing.co.nz LAyINg<br />
Phone Michael 364 7080 Earthquake Repairs, Grind<br />
DRAINS?<br />
Repairs, uplifting, or 027 438 3943<br />
Out & Repoint, River/<br />
PLUMBER<br />
Oamaru stone, Schist,<br />
• VIDEO INSPECTION<br />
relaying, restretching,,<br />
ALF THORPE Volcanic Rock, Paving,<br />
• WATERBLASTING HOUSE E mail jflattery@xtra. PLUMBING Certifying all Alterations new & old,<br />
co.nz,<br />
• LIQUID WASTE CLEARING<br />
Plumber for all types of Quality Workmanship,<br />
ph 0800 003 181 plumbing, maintenance,<br />
Are you<br />
visit www.featureworks.<br />
PH: 03 365 7960 moving house<br />
or 027 2407416<br />
spouting, alterations etc. co.nz or ph 027 601-3145<br />
Phone 352-7402 or 0274-<br />
24 hours // 7 days or trying to CONCRETE<br />
TILER/CARPENTER<br />
350-231<br />
downsize?<br />
DRIVEWAyS<br />
35 years exp, no job<br />
QEII COLLISION<br />
Call All Clear Pathways, patios, garden<br />
too small. Ph Ross 027<br />
REPAIRS<br />
Canterbury. We work sheds, garages and house<br />
4311440.<br />
with you to recycle,<br />
Free Courtesy Cars<br />
floors, foundations, Phone<br />
TREES BIg OR SMALL<br />
sell and dispose of<br />
(conditions apply),All<br />
for free quote, Roy 0274<br />
tree removal, trimming,<br />
unwanted items.<br />
Insurance work,Rust<br />
316 860, N & R Concrete.<br />
stump grinding, shelterbelt<br />
info@h20jet.co.nz<br />
Ph: 03 260 0934<br />
Repairs &Private work. clean up, section clearing,<br />
www.h20jet.co.nz<br />
or 021 078 4553 FENCINg<br />
Spray-painting.<br />
rubbish removals,<br />
raewynlcooke@gmail.com All types of residential, Free pickup & delivery. excavation work, ph Trees<br />
www.allclearcanterbury.co.nz<br />
including gates, Ph. 03 388 5187<br />
Big or Small, for a free<br />
Trades & Services<br />
demolition & removal, ROOFINg<br />
Trades & Services<br />
quote, 021 <strong>06</strong>1 4783<br />
ph 021 231-1860 Qualified & Licenced TREE WORK<br />
BEST BATHROOMS Fencing Uprite<br />
Practitioner. Re-Roof & Hedge trimming, stump<br />
full renovation specialists,<br />
Repairs, all types. Member<br />
FENCINg<br />
grinding, rubbish removed,<br />
LBP, repairs &<br />
New Zealand Roofing<br />
All styles and shapes,<br />
small job specialty Ph<br />
maintenance ph 03 387-<br />
Association. Over 35 years<br />
gates, wooden, ph Mark<br />
Andrew 03 322-8341 or<br />
0770 or 027 245-5226<br />
experience. Phone John<br />
027 331-3223<br />
027 435-8759<br />
BRICKLAyER<br />
027 432-3822 or 351-9147<br />
T.V. SERVICE<br />
gLAZIER<br />
George Lockyer. Over<br />
email johnmill@ihug.<br />
CENTRE<br />
FOR ALL YOUR 35 years bricklaying<br />
Window repairs, pet co.nz<br />
Repairs, tvs, microwaves,<br />
doors, new glazing, double<br />
★Garden Clean-ups experience. UK trained.<br />
stereos, DVD. Aerial<br />
Licensed Building<br />
glazing, conservatory<br />
installations and kitsets,<br />
★Pruning<br />
Practitioner number<br />
roofs. Experienced<br />
480 Moorhouse Ave, ph 03<br />
★Lawn Mowing BP105608. Insurance<br />
tradesman. Call Bill on<br />
379 1400<br />
981-1903 or 022 413-3504<br />
★Garden Maintenance work. EQC repairs.<br />
UPHOLSTERER<br />
Heritage brickwork and PAINTER<br />
Dining Chairs, Lounge<br />
Call us today for a FREE quote<br />
stonework a speciality. No Available, All aspects in<br />
suites, Caravan Squabs<br />
job too small. Governors painting. Very competitive<br />
etc. recovered. Free<br />
PH 0800 4 546 546 Bay. Home 329-9344, in roofs and fences. Please<br />
Quotes. Phone Graeme<br />
(0800 4 JIMJIM)<br />
Cell 027 684 4046, email call 027 241-7471 or 335-<br />
383-1448<br />
georgelockyer@xtra.co.nz 0265<br />
VHS VIDEO TAPES<br />
Trades & Services<br />
Trades & Services<br />
& all camera tapes<br />
converted to DVD, video<br />
taping special occasions,<br />
CARPET CLEANING<br />
spouting<br />
www.grahamsvideo.co.nz<br />
ph 03 338-1655<br />
WINDOW CLEANINg<br />
Average 3 bdrm house<br />
inside or out $40. Both<br />
$70. Phone Trevor 344-<br />
2170<br />
Wanted To Buy<br />
AAA Buying goods<br />
quality furniture,<br />
Beds, Stoves, Washing<br />
machines, Fridge Freezers.<br />
Same day service. Selwyn<br />
Dealers. Phone 980 5812<br />
or 027 313 8156<br />
TOOLS<br />
Garden, garage,<br />
woodworking,<br />
mechanical, engineering,<br />
sawbenches, lathes, cash<br />
buyer, ph 355-2045<br />
Situations Wanted - Jobs Wanted<br />
Linwood North<br />
School<br />
‘Learning<br />
to take us<br />
places...’<br />
Welcome Permanent to our great Fulltime<br />
school in 2015!<br />
School Caretaker<br />
Commencing Monday 24 July<br />
An Application Package is available<br />
on the School Website:<br />
www.linwoodnorth.school.nz<br />
Please apply with letter, Curriculum<br />
Vitae and contacts for 3 referees by<br />
Monday 19 <strong>June</strong> at 12 noon to<br />
Sandra Smith, Principal<br />
221 Woodham Road<br />
Christchurch 8<strong>06</strong>1<br />
EXPERIENCED SPRAY PAINTER<br />
WANTED Full time, Permanent<br />
We are looking for an experienced automotive<br />
spray painter to join our team.<br />
To meet the requirements of this role, you will:<br />
• Be trade qualified (Must submit copies of certificates with CV)<br />
• Have minimum of five years experience in automotive refinishing<br />
• A Full & current drivers license<br />
• Familiar with Waterbourne system and can demonstrate knowledge<br />
• Clear understanding and compliance of safety rules and regulations<br />
• Have a proven work history which displays high quality workmanship<br />
and work ethic<br />
• Must hold a current Approved Handlers Certificate<br />
(Must submit copy with CV)<br />
• Willing to work flexible hours to meet customer demands<br />
(Weekends included)<br />
• Must be able to provide approved references<br />
• Must be able to provide Lung & Hearing testing that has been<br />
carried out within the last 12 months.<br />
• To pass a pre-employment drug test<br />
Additional advantages:<br />
• Current First Aid certificate<br />
This is an excellent career opportunity to join a great team.<br />
If you are self-motivated, take pride in your work and have a positive attitude<br />
you will fit right in with our rapidly growing family business.<br />
Applicants for this position should have NZ residency or a valid NZ work visa.<br />
QEII Collision Repairs<br />
Situations Vacant<br />
CLEANERS<br />
REQUIRED<br />
Shirley<br />
Saturday & Sunday<br />
6am to 8.30am<br />
We are looking for<br />
cleaners to join our<br />
commercial<br />
cleaning team.<br />
You will need to pass<br />
a Security Check and<br />
you MUST have your<br />
own transport.<br />
These are permanent<br />
long term positions<br />
and not suitable for<br />
holders of temporary<br />
work permits.<br />
Please email your<br />
Application to<br />
csc@totalcanterbury.co.nz<br />
or phone 338 9056<br />
Visit our website:<br />
totalcanterbury.co.nz<br />
Please advise which<br />
job when emailing<br />
your CV.<br />
302 Travis Road,<br />
North New Brighton, Chch.<br />
P: 03 388 5187.<br />
Public Notices<br />
Do you know<br />
where your<br />
nearest<br />
CIVIL DEFENCE<br />
sector post is?<br />
Ring your local<br />
council to find out.
PEGASUS POST Latest Christchurch news at www. .kiwi<br />
Tuesday <strong>June</strong> 6 <strong>2017</strong> 19<br />
RESTAURANT & CAFÉ<br />
Cooked Breakfasts<br />
We are open from 6.30am<br />
Seniors SPECIAL<br />
2 courses Soup/Roast or Roast/Dessert<br />
Special available lunch only. Monday - Saturday 12pm - 2.30pm<br />
Family Friendly<br />
Kid’s 2 course special<br />
Lunch & Dinner<br />
All you can eat, 7 days<br />
Congratulations<br />
HAZEL BODEKER<br />
Mother’s Day Prize Draw Winner<br />
HAPPY HOUR<br />
5PM - 7PM DAILY<br />
$18<br />
$20<br />
$10<br />
Bookings Essential PH 386 0088<br />
fb.com/GardenHotelRestaurant www.gardenhotel.co.nz<br />
Live Music:<br />
6PM.FRI.9 JUNE<br />
The<br />
RACECOURSE HOTEL<br />
& Motorlodge<br />
118 Racecourse Rd, Sockburn,<br />
OUR CABINET ITEMS ARE HOMEMADE<br />
CREATED FRESH ON SITE DAILY<br />
$12<br />
LUNCH<br />
SPECIALS<br />
‘Famous for<br />
their roasts!’<br />
Christchurch. Ph 03 342 7150<br />
www.racecoursehotel.co.nz<br />
COFFEE<br />
HAPPY<br />
H O U R<br />
Mid-Winter<br />
Christmas<br />
Saturday Saturday 17 <strong>June</strong> 17 <strong>June</strong> to to<br />
Sunday Sunday 2 July 2<strong>2017</strong><br />
July <strong>2017</strong><br />
LUNCH<br />
Mon to Fri $23.50pp<br />
Sat & Sun $24.50pp<br />
DINNER<br />
Mon to Thur $30.50pp<br />
Fri to Sun $32.50pp<br />
Senior Citizens<br />
discount available.<br />
2PM-4PM<br />
DAILY<br />
MON: ROAST MEAL<br />
TUE: FISH & CHIPS<br />
WED: FISH BURGER<br />
THU: ROAST MEAL<br />
SAT: FISH & CHIPS<br />
$3.50<br />
Offer available for a limited time<br />
and includes tea, hot chocolate<br />
AVAILABLE<br />
FROM<br />
11.30AM-2PM<br />
FOR A<br />
LIMITED TIME<br />
Rhonda Campbell<br />
PHONE 385 8880 FIND US ON FACEBOOK fb.com/GBCCHCH<br />
THE GARDEN HOTEL COMPLEX | 110 MARSHLAND RD<br />
www.gardenhotel.co.nz | phone 385 3132<br />
www.newbrightonclub.co.nz<br />
MID-WINTER<br />
XMAS<br />
FUNCTIONS<br />
WE HAVE THE VENUE.<br />
EXCELLENT CATERING.<br />
PLENTY OF PARKING.<br />
ENQUIRE NOW!<br />
JOIN<br />
A CLUB BY<br />
THE SEA!<br />
TUESDAYS &<br />
THURSDAYS<br />
Members Lucky<br />
Card Draw<br />
FUNCTION ROOMS<br />
SHUTTLE RUNNING<br />
Tues, Thurs, Fri & Sat<br />
TAB POD<br />
GAMING ROOM<br />
202 Marine Parade | Ph 388-9416<br />
Members, guests and affiliates welcome<br />
H ORNBY<br />
WORKINGMEN’S<br />
CLUB<br />
ClubBISTRO<br />
Open Tuesday to Saturday<br />
12pm-2pm and from 5pm<br />
Midweek $10<br />
SPECIAL ROAST<br />
Available Tuesday,<br />
Wednesday, & Thursday<br />
PIERVIEW<br />
Restaurant<br />
Quality a la carte<br />
with a view!<br />
Open from 5.30pm<br />
FRIDAY, SATURDAY<br />
& SUNDAY<br />
OPEN FOR<br />
SUNDAY BRUNCH<br />
By the Seaside!<br />
10.30am-2pm<br />
SUNDAY 3 COURSE<br />
DINNER SPECIAL<br />
$25<br />
SUNDAY BUFFET<br />
Sunday 25th <strong>June</strong><br />
ALL YOU CAN EAT<br />
$25 BOOK NOW!<br />
«WHAT'S ON« «COMING UP«<br />
SATURDAY 10 JUNE<br />
4.30PM<br />
BARROSS<br />
8PM<br />
SHA-LOW<br />
Club<br />
CAFE<br />
OPEN 7 DAYS<br />
LUNCH & DINNER<br />
Gluten Free &<br />
Vegetarian options<br />
Chalmers<br />
Restaurant<br />
Early Bird Special<br />
5.30pm – 6.30pm<br />
FRI & SAT<br />
Roast (4 Choices)<br />
and Free Desserts<br />
still only $22.50<br />
Unbeatable value<br />
including your<br />
choice of fresh<br />
Veges and Salads<br />
Hornby WMC | ph 03 349 9026 | 17 Carmen Road | Hornby<br />
www.hornbyworkingmensclub.co.nz | Members, guests & affiliates welcome<br />
The great taste<br />
of Hornby’s<br />
Curry Garden<br />
has come to<br />
Wainoni!<br />
WAINONI OPENING DINNER SPECIAL<br />
FREE NAAN<br />
ONE NAAN BREAD WITH ALL ORDERS<br />
OFFER AVAILABLE AT WAINONI OUTLET FROM 4PM.<br />
OFFER EXPIRES FRIDAY 30-JUN-17. CONDITIONS APPLY<br />
WAINONI STORE OPEN 7 DAYS, LUNCH 12PM - 2PM & DINNER FROM 4PM<br />
LUNCH COMBO SPECIAL<br />
CURRY + RICE<br />
+ NAAN + DRINK $9 99<br />
OFFER AVAILABLE AT WAINONI OUTLET<br />
FROM 12PM - 2PM<br />
WAINONI Takeaway | 84a Wainoni Rd | ph 03 381 4512<br />
HORNBY Eat In/Takeaway | Shop No 304a DressMart |Hornby | ph 03 344 1080
20 Tuesday <strong>June</strong> 6 <strong>2017</strong><br />
Latest Christchurch news at www. .kiwi<br />
PEGASUS POST<br />
5th - 11th <strong>June</strong> <strong>2017</strong><br />
$<br />
8 99<br />
kg<br />
Fresh Tegel NZ Skin On<br />
Chicken Breast Fillets<br />
Country Fresh<br />
Washed White<br />
Potatoes 4kg<br />
$<br />
4 99<br />
bag<br />
5<br />
for<br />
each<br />
$<br />
7 00<br />
Mainland Cheese Tasty 500g/<br />
Mild/Colby/Edam 700g<br />
$<br />
6 99<br />
Bluebird Original/Thick/Thinly<br />
Cut Chips 140/150g<br />
$<br />
4 00<br />
each<br />
Hubbards Simply Toasted Muesli 425-650g/Keri Fruit<br />
Juice/Drink 2.4-3L<br />
2<br />
for<br />
$<br />
7 00<br />
Vogel’s Bread 720-750g<br />
(Excludes Gluten Free)<br />
2<br />
for<br />
$<br />
5 00<br />
Wattie’s Very Special/Big & Hearty Soup 520-535g<br />
$<br />
16 99<br />
pack<br />
DB Draught/Export Gold/Citrus/Tui<br />
12 x 330ml Bottles/Cans<br />
$<br />
13 99<br />
each<br />
Taylors Estate 750ml<br />
(Excludes Jaraman/Promised Land)<br />
$<br />
5 99<br />
each<br />
Hummingbird Coffee 200g<br />
FreshChoice Parklands<br />
60 Queenspark Drive, Christchurch.<br />
Open 7am – 11pm, 7 days.<br />
FreshChoice.co.nz FreshChoiceNZ 383 1004<br />
FreshChoice Parklands<br />
While stocks last at FreshChoice Parklands only. We reserve the right to limit quantities. Trade not supplied.<br />
Owned and<br />
operated<br />
by locals<br />
fcpp<strong>06</strong><strong>06</strong>