Pegasus Post: August 01, 2017

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TUESDAY AUGUST 1 2017 

Pegasus 

Post 

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published by Star Media 

Award winning publishing group 

379 7100 

JO 

HAYES 

chch 

east 

authorised by J hayes, / Unit 6/950 Ferry Road, christchurch 

Linwood, Avonside, Richmond, Shirley, Burwood, Dallington, Wainoni, Bromley, Aranui, Avondale, Bexley, New Brighton, Northshore, Queenspark, Parklands, South Brighton 

Safety improvements 

planned for QE II Drive 

UNSAFE: NZTA will put in barriers along this section of QE II Drive as part of a $600 million nationwide 

road safety programme. 

AFTER ONE death and 

13 serious injuries, safety 

improvements are to be 

installed on QE II Drive 

from Innes Rd to Burwood 

Rd. 

The section of State Highway 

74 is classified as a high 

risk rural road. One person 

has died and 13 have been 

seriously injured along there 

in the past 10 years. 

To improve safety, the New 

Zealand Transport Agency is 

proposing to install median 

barriers to keep traffic apart 

and reduce the risk of headon 

crashes. 

It is also proposing to 

install flexible road safety 

barriers on both sides of the 

road to stop drivers running 

off the road and to protect 

pedestrians and cyclists using 

the shared pathway. 

“We appreciate this road is 

only going to get busier with 

new residential developments 

and schools opening 

in the area,” NZTA transport 

system manager Pete Connors 

said. 

The proposed safety 

improvements will reduce 

the risk of crashes, make 

the stretch of road safer for 

people who travel on it and 

provide a more forgiving 

environment for motorists 

who make mistakes when 

they are driving, he said. 

Work is expected to begin 

in early 2018. A project 

information sheet is being 

delivered to about 16,000 

homes. 

“It outlines 

what we are 

planning to 

do and invites 

feedback 

until the end 

of August,’’ 

Pete 

Connors 

Mr Connors 

said. 

The work 

on SH74 is part of a nationwide 

$600 million safe road 

and roadsides programme 

which NZTA is delivering on 

behalf of the Government. 

The goal of the programme 

is to make many rural routes 

on the highway network 

safer over the next six years. 

It aims to prevent deaths 

and serious injury crashes 

through relatively simple 

measures such as rumble 

strips, road shoulder widening, 

safety barriers, better 

signage and speed limit 

changes. 

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Latest Christchurch news at www.star.kiwi 

Tuesday August 1 2017 

Inside 

FROM 

THE 

EDITOR’S 

DESK 

PEGASUS POST 

News......................................3-6 

IF YOU are an up and coming 

young league or union player the 

world is your oyster. 

More and more of the province’s 

young oval ball talent is 

being picked up by big spending 

league clubs and rugby franchises 

seeking to stock up their ranks 

for the future. 

On page 6 today, we reveal 

17-year-old Linwood Keas league 

centre Graeme Patu-Vaega’au will 

move to Auckland at the end of 

the year after signing a three-year 

contract with the Warriors. 

The NRL clubs and Super 

Rugby franchises have a wealth of 

talent to choose from but it takes 

a special kind of player to make it 

to the top. 

Let’s hope Patu-Vaega’au is one 

of a new breed to take the Warriors 

forward when he hits the top 

grade in two or three years. 

– Barry Clarke 

Cinnamon apple treat for winter 

FOOD 9 

Sport.................................... 6 

Food.............................................9 

Health.................................11 

Events.......................................12 

Senior Living..........14-15 

Real Estate............................17 

What’s On.......................19 

GET IN TOUCH 

General Inquiries Ph 379-7100 

Classified Advertising Ph 379-1100 

The Christchurch Star Company Ltd. PO box 1467 - Christchurch 

starmedia.kiwi 

ADVERTISING 

Mark Sinclair 

Ph: 364 7461 

mark.sinclair@starmedia.kiwi 

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PEGASUS POST Latest Christchurch news at www.star.kiwi 

Tuesday August 1 2017 3 

News 

Work on hub to begin in November 

Selena 

Robertson 

A COMMUNITY centre will 

return to the heart of Woolston 

with construction beginning in 

November. 

Plans for the new Woolston 

Community Facility on Ferry Rd 

include a nod to the distinctive 

brick of the former Woolston 

Community 

Library which 

once occupied 

the site. 

An artist’s 

impression of 

the new facility 

shows the community’s 

desire 

for brick and 

timber in the 

building is at the forefront of the 

design process. 

City council project manager 

Selena Robertson said the new 

facility would restore a focal 

point for the Woolston community. 

“We can’t wait to begin work 

on this new facility later this 

year and bring a community 

hub back to the village,” she 

said. 

“We have had two rounds 

of public consultation seeking 

comments about what should be 

included in the building, how 

community groups want to use 

it and a preference of materials 

HUB: The new Woolston Community Facility’s brick design gives a nod to the original building. 

for the exterior – brick and timber 

were the favoured options,” 

she said. 

“We feel like we have a great 

idea of what this community 

needs from the facility.” 

The project is expected to be 

completed by June next year. The 

building would include a public 

toilet, the volunteer library, a 

small meeting room and a hall 

for community groups to use. 

The former Library was badly 

damaged in the 2010 and 2011 

earthquakes, but the site was 

brought back to life through a 

transitional project last year. 

Children from local schools 

decorated large planter boxes 

and created decorative tiles for 

the site. 

The detailed design of the new 

facility is currently under way by 

the design team, which is made 

up of Ignite Architects and TM 

Consultants. Sally Buck, chairwoman 

of the Linwood-Central- 

Heathcote Community Board, 

said the planning stages marked 

a major step in the rebuilding 

process. 

“I am very excited to see this 

project finally happening and 

can’t wait for Woolston to have 

its community centre back.” 

The former Woolston Community 

Library was one of the 

first suburban libraries to open 

in Christchurch in 1871. 

In Brief 

SCHOOL FENCES UP 

Fencing has gone up around the 

site that will become the new 

Shirley Boys’ High School and 

Avonside Girls’ High School joint 

campus. Ground improvement 

work has begun and will be 

completed by late November, 

which is when work on the 

school’s foundations will start. 

MUSICIAN SELECTED 

Avonside Girls’ High School 

year 9 student Hazel Wilson 

has earned herself a place in the 

New Zealand Secondary Schools’ 

Brass Band. Hazel will be playing 

second horn in the band. She 

had to audition for a place in the 

prestigious band, which consists 

of 42 of New Zealand’s most 

talented high school brass and 

percussion musicians. 

PUPILS DESIGN PLAY AREA 

Te Waka Unua School pupils 

have helped design a new 

playground for Woolston 

Park. The city council wants 

to build a playground next to 

the school and remove the old 

one. The pupils have consulted 

with five pre-schools to come 

up with suggestions for the 

new equipment and layout. 

Consultation will begin at the end 

of September, with construction 

planned for April. 

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4 Tuesday August 1 2017 


News 

Getting active for health 

JACKIE HOULE is a changed 

woman compared to six months 

ago. 

Suffering from social anxiety, 

diabetes and struggling to come 

to terms with the death of her 

sister seven years ago, Ms Houle, 

who lives in New Brighton, was 

at a crossroads as she went to her 

doctor’s office. 

A brave decision to try the 

green prescription’s eight-week 

Be Active programme for people 

who want to increase their 

level of physical activity, has Ms 

Houle spending more time on 

her newly-purchased exercise 

cycle than her couch. 

Participants in the programme 

try out a range of activities such 

as aqua jogging, gym, sports 

and dance. They are supported 

by Sport Canterbury staff and 

discuss motivation, healthy eating 

and managing stress – topics 

that support a healthy lifestyle 

“I’ve lost 22 pounds (10kg), 

the panic attacks that I used 

to suffer, particularly in social 

situations, are not nearly as bad 

and my blood sugar levels have 

dropped. 

I’ve even purchased an exercycle 

which I definitely wouldn’t 

have done prior to the (Be Active) 

programme,” she said. 

Ms Houle, who moved from 

her native Canada 11 years ago 

TRANSFORMED: Jackie Houle encourages anyone to give the 

Be Active programme a go, regardless of fitness level, age or 

health issues. 

to be with her partner, says her 

sister’s death had added to her 

stress. 

She has not been back to Canada 

since the tragedy but thanks 

to her progress over the past nine 

months, she is planning a trip 

back home next year. 

“That’s all been part of it,” she 

said: “Losing my sister made me 

really depressed for a very long 

time; we were very close. 

I’ve learnt a lot about myself 

and my health and received so 

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much support. I’m glad I took 

the chance and signed up for the 

programme.” 

The Be Active programme 

begins this week in Aranui, 

Lincoln, Spreydon and 

Bishopdale. 

Ms Houle encouraged anyone 

to give it a go regardless of fitness 

level, age or health issues. 

People can refer themselves 

into the programme or talk to 

their GP about a green prescription. 

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Chinese students visit 

Avonside, Shirley 

STUDENTS FROM Avonside 

Girls and Shirley Boys’ High 

Schools will have the opportunity 

to work with their young 

Chinese counterparts. 

Twenty-six students from Sichuan 

province will visit the city for 

the Innovation and 

Technology Youth 

Summit, which 

runs from Thursday 

to Wednesday. 

They will be 

welcomed by the 

Bree 

Loverich 

Avonside and 

Shirley students 

who will host them 

during the mornings of the fiveday 

summit. 

The summit aims to bring 

young people together to solve a 

‘global grand challenge’ using innovative 

technology, and explore 

some of the issues facing the 

world today. 

ChristchurchNZ programme 

manager Bree Loverich said it 

will provide a chance for students 

to experience different cultures, 

approaches to teamwork and 

how to apply their skills to reallife 

problems. 

“This is a fantastic opportunity 

for all the students involved 

to put some of their study into 

PEGASUS POST 

practice,” she said. 

“Not only will they learn from 

each other, but they’ll have the 

support of the best in the business 

along the way – including 

local tech entrepreneurs, Ministry 

of Awesome experts, academics 

and teachers.” 

The students will participate 

in the summit programme in the 

afternoons, which will be held at 

the EPIC Innovation Hub. 

On Thursday, the Sichuan 

province students will be welcomed 

by Mayor Lianne Dalziel 

before they tour the Innovation 

Precinct. 

The summit is sponsored by 

ChristchurchNZ and supported 

by Christchurch Educated in 

partnership with the Ministry of 

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News 

The Palms gives back to schools 

WITH HELP from the nearby 

mall, Banks Avenue Primary 

School will soon be riding the 

airwaves. 

The Palms Shopping Centre’s 

“Shop for your School” campaign 

saw 11 primary schools entering 

the competition to win money, 

each with a different goal in mind. 

Throughout June, families 

who signed up were able to take 

their receipts for shopping to The 

Palms and in exchange, receive 

points for their school. 

In first place was Banks Ave, 

which received $3000 for its efforts, 

Mairehau Primary came in 

second, winning $2000, and third 

was Queenspark with $1000. 

Marshland and Shirley Primary 

Schools each received $500. 

“It’s been a great competition 

for getting the whole school 

involved in a common cause, 

and the prize money is an added 

bonus. We have encouraged the 

children to bring their receipts to 

school to get a heart token, and 

when they earn 50 tokens they 

get a values wrist band for togetherness,” 

Toni Burnside Banks 

Ave principal said. 

As for the prize money, Mrs 

Burnside said the fun has already 

been had. 

“As a school we are always 

short of money so spending it 

would not be difficult. We have 

WINNERS: Banks Ave Primary School pupils with receipts they collected as part of the Palms 

Shopping Centre’s promotion. 

just set up a school radio station 

and would love to use the money 

for two chairs for our radio 

hosts,” she said. 

But how the rest of the money 

is spent is up to the children and 

their families, who did all the 

hard work. 

Runner-up Mairehau Primary 

also enjoyed the school spirit of 

the competition. 

Bridey Hentschel chairwoman 

of the Mairehau home and 

school committee said the 

school encouraged students 

to bring in their receipts and 

the school donated them collectively. 

“We are so grateful for the 

prize money and hope to use it 

for more sports equipment and 

for school trips,” Ms Hentschel 

said. 

Queenspark Primary hopes 

to use the money for learning 

resources. 

Janet Vincent, The Palms Shopping 

Centre marketing manager, 

said the mall really wanted to 

reward these schools for supporting 

their local shopping centre 

and community. 

“Our relationship with Banks 

Ave is a very special one and 

they are close to our hearts,” she 

said. 

Sooty 

shearwater 

numbers 

on the rise 

• By Sarla Donovan 

NUMBERS OF titi, or sooty 

shearwater, continue to rise on 

Banks Peninsula. 

The efforts of the Banks Peninsula 

Conservation Trust have 

seen numbers of nesting adults 

double in just a few years. 

In 2010 there were 27 adult 

pairs nesting. Now that figure is 

up to 50, thanks in large part to 

a predator proof fence. 

Formed in 2001, the trust 

arose out of a project called 

Wildside, set up by farmer 

Mark Armstrong 25 years ago. 

There were only one pair 

of titi left in Canterbury in 

1995, so Mr Armstrong built 

a chicken wire fence around 

the remaining two and also 

established a dense defence of 

predator traps. 

This was enough to ensure 

the pair’s survival and six years 

later the first chick fledged. 

By 2009, there were 21 adult 

pairs nesting and one chick 

fledging. The following year, 

27 adult pairs nested with 20 

chicks fledging. 

Full and Satisfying Lives 

Serving our community for over eighty years. 

We’re looking forward to our major 

Site Redevelopment 2018 

Shirley Intermediate 

School Open Night 

6.30pm Thursday 3 August 

03 385 2229 • 60 Shirley Road • www.sis.school.nz 

office@sis.school.nz • Principal: Geoff Siave



News 

Application lodged to use 

community centre site 

• By Julia Evans 

THE SITE of the Shirley 

Community Centre is set to 

become the new home of Downer 

Group. 

The space has been used as 

headquarters for various different 

construction companies 

since the centre was demolished 

in 2012. 

And with its rebuild not 

expected to begin until 2019, the 

city council is processing the 

latest application for its use. 

Downer is set to occupy the 

10 Shirley Rd site as part of the 

Dudley Creek Flood Remediation 

work. 

Downer’s application said that 

the established facilities at the 

site are close to where it needs to 

work and would be ideal. 

However, there will be implications 

for neighbours including 

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for temporary 

use of this site 

at 10 Shirley 

Rd. PHOTO: 

GEOFF 

SLOAN 

construction traffic and heavy 

vehicles, noise, dust and run-off. 

But Downer said it will limit 

unnecessary vehicle movement 

and use the existing environmental 

management plan. 

And it has a dedicated communications 

team to deal with all 

concerns and issues. 

Working hours at the site will 

be from 7am to 6pm Monday to 

Friday and 7.30am to 12.30pm on 

Saturdays. 

The Dudley Creek work is expected 

to finish in May 2018. 

It comes after residents in 

Guild St had issues with dust, 

noise and run-off from neighbouring 

Worthington Contracting. 

However, the company left the 

area to appease residents and 

moved to a new site in North 

Canterbury. 

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LINWOOD KEAS centre 

Graeme Patu-Vaega’au will 

move to Auckland at the end 

of the year after signing a 

three-year contact with the 

Warriors. 

Patu-Vaega’au, 17, has been 

with the Keas since a junior and 

made his debut with the premier 

team on April 29 against the 

Riccarton Knights. 

“He scored an outstanding 

try in that game and has cemented 

a spot since then,” said 

Linwood Keas coach Andrew 

Auimatagi. 

It was Patu-Vaega’au’s coach 

that made the Warriors aware 

of his talent. Auimatagi also has 

a role with the NRL club as its 

South Island talent scout. 

“He’s always had a pretty good 

frame and there’s always been 

something about him,” said Auimatagi. 

Last year, Auimatagi gave 

Warriors recruitment and 

development manager Tony Iro 

a heads up on Patu-Vaega’au. Iro 

had a chance to see the young 

centre earlier this year and he 

obviously made an impression. 

The Catholic Cathedral College 

student’s performances at 

premier level have also seen him 

involved in the Canterbury Bulls 

wider training squad. 

He is one of three players 

from Canterbury to secure a 

contract with the Warriors 

this year, joining St Thomas’ of 

Canterbury College students 

Seth Tauamiti and Patrick Elia. 

It’s likely Patu-Vaega’au will 

feature for the Warriors under-20 

side next year. 

SPORTS 

SIGNED: Graeme Patu-Vaega’au will join the Warriors at the 

end of the season and is expected to feature in the under-20 

squad next year. 

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GREAT food 

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HERBED CHICKEN THIGHS 

Directions 

Ingredients 

6 Chicken thigh cutlets, skinned 

and boned (about 500g) 

1 clove Garlic, crushed 

1 Anchovy fillet, finely chopped 

2 Tbsp Breadcrumbs 

1 Tbsp Grated parmesan cheese 

1 small Lemon, zested and juiced 

2 Tbsp Chopped parsley 

1½ tsp Cumin seeds, toasted and 

lightly crushed 

1 drizzle Olive oil, to moisten 

To cook 

1 packet Breadcrumbs, or as 

much as is needed to coat 

chicken 

1 drizzle Oil, for frying 

1 Lime, or lemon, cut into 

wedges for serving 

Directions 

Place chicken thighs in a shallow 

ceramic or glass dish. Mix 

together garlic, anchovy, breadcrumbs, 

parmesan, lemon, parsley 

and cumin seeds. Moisten 

with olive oil, season with salt 

and freshly ground black pepper 

and spread evenly over chicken 

thighs. Cover, place in the fridge 

and leave to marinate for about 

one hour. 

Remove from fridge and bring 

to room temperature. 

Pour enough oil into a large 

frying pan to just cover the base 

and place over a medium heat. 

Rub marinade into chicken as 

much as you can then roll each 

chicken thigh in dry breadcrumbs. 

Place in hot oil and fry on each 

side until brown and cooked 

through. Serve with plenty of 

lime or lemon wedges. 

MANGO, AVOCADO AND 

VANILLA ICECREAM 

Ingredients 

2 Avocados, firm just-ripe, 

diced 

2 large Mangoes, ripe sweet, 

diced 

1 tsp Vanilla paste, or extract 

3 Tbsp Liquid honey, or icing 

sugar 

3 Tbsp Coconut cream 

1 Lime, freshly juiced 

1 bottle Passionfruit syrup 

Freeze avocado and mango 

pieces on a tray or in a dish 

lined with baking paper for eight 

hours or overnight, until frozen 

hard. Remove from freezer and 

thaw for 5-10min before adding 

to a food processor with vanilla, 

honey, coconut cream and lime 

juice. 

Blitz until smooth. Serve 

immediately or scoop into a 

container and return to freezer 

until wanted. Drizzle with the 

passionfruit syrup when serving. 

CINNAMON BAKED APPLES 

Ingredients 

6 Mahana apples 

1 cup Marshmallows 

¼ cup Raisins 

6 Cinnamon sticks 

⅓ cup Apple syrup 

1 cup to serve Cream 

¼ cup Shredded coconut 

Directions 

Heat oven to 180 deg C. 

Lightly grease a baking dish 

with oil. 

Run a sharp knife around the 

middle of each apple – this allows 

the apple to expand and not 

explode as it bakes. 

Place apples in prepared dish. 

Combine chopped marshmallows, 

raisins and shredded coconut 

in a bowl. 

Place a cinnamon stick in 

the centre of each apple where 

the core was removed and pack 

marshmallow mixture around 

the cinnamon stick to fill cavity. 

Drizzle filling with a little apple 

syrup. Bake for 30min or until 

golden brown. Serve drizzled 

with extra apple syrup and with 

cream or yoghurt on the side, if 

desired. 

Large Avocado ........... 1 .99 

each 

Mangoes .............................99 c 

each 

Mahana Apples ............... 1 .99 

kg 

Red Ohakune 

Potatoes 2.5kg bag ...... 2 .49 

bag 

Chicken Thigh 

Cutlets .............................. 7 .99 

kg 

Beef Topside Roast . 11 .99 

kg 

Whole Beef Fillet ..... 29 .99 

kg 

At 

we have... 

Handcrafted saUsages, 

made instore! 

● FLavours for 

all occasions 

● Great for a quick 

& tasty meal 

● Check us out in store 

for a great range of 

handcrafted sausages 

All our fresh meat is 100% NZ FARMED. 

specials VAlid 31st juLY - 6th august 2017. ONLY AVAILABLE AT 

RAEWARD FRESH HAREWOOD RD, TOWER JUNCTION & MARSHLAND RD 

harewood rd Mon–Fri 7.00am–6.30pm Sat–Sun 8.00am–6pm 

Tower junction Mon–Fri 8.00am–6.30pm Sat–Sun 8.30am–6pm 

MARSHLAND RD Mon–Sun 8.00am–6:00pm 

WWW. 

.CO.NZ

TM 



PEGASUS POST 

BRIDALSHOW 

save the date 

Sun 27th Aug 

10am to 3pm 

Air Force Museum 

45 Harvard Ave 

Wigram, Chch 

Tickets: $20.00 

For faster service keep a hold of your 

Job Reference No. 134009 

Hi there, 

Attached is your artwork proof. To enable us to complete your order, 

we request that this form is completed, signed and returned either 

in store or via email, or alternatively a quick email stating that you 

have reviewed your proof, and approve for me to send it to print. 

I have done my best to check all your details are correct however I’m 

only human and I may have missed something, so I advise that you 

double check all information thoroughly. This includes information such 

as spelling, phone numbers through to dates and addresses. Please 

be aware that once you sign off this proof, it is your responsibility 

should anything be incorrect when your printing arrives, and any 

P 0220467746 

E info@gonetattoo.nz 

www.tattooremovalcompany.nz 

 

bliss 

Modern 

Contemporary 

Hair 

CREATING YOUR PERFECT WEDDING 

weddings by 

collective concepts 

www.weddingconcepts.co.nz

2 

[Edition datE] 



HEALTH & BEAUTY 

Experience expert 

dental care 

Six fabulous years and still going strong! 

The team of Fendalton Dental Surgery 

takes this opportunity to thank their 

loyal patients, the supportive Canterbury 

dental fraternity and the wonderful local 

community. They celebrate yet another 

glorious anniversary after being forced 

to relocate to this premises after the 

earthquakes in 2011. It used to be called 

Cambridge Dental Surgery while they 

were in the CBD but since moving to this 

lovely Fendalton suburb in July 2011. 

Fendalton Dental Surgery, on the 

high profile corner of Idris & Glandovey 

Roads has been looking after the dental 

needs of the local community as well 

as the wider Christchurch area since 

2011. Dentists Keith Chiang and Zohnia 

McNeill and Oral Health Therapist, Amy 

Lee offer a complete range of dental 

and oral care services, all in a very calm 

and relaxed environment. Supporting 

them are dental nurses Simone and Jola 

and the ever-efficient highly organised 

practice manager, Aysha who bring with 

them their very own style and range of 

competencies in each and every aspect. 

“We listen carefully to what our patients 

tell us so we can address each of their 

dental problems and help them achieve 

WINTER SPECIALS 

Full exam & two xrays 

Only $69 

with Dr. Zohnia McNeill 

FREE WHITENING 

CONSULTATION 

with Oral Hygienist/ 

Therapist, Amy Lee 

99a GLANDOVEY RD (Entrance via Idris Rd) 

FENDALTON, CHRISTCHURCH 8052 

PHONE: 03 351 1188 FAX: 03 351 1138 

Monday - Friday 8.30am-5.00pm 

www.fendaltondental.co.nz 

good oral health,” says Keith. 

A major component of Keith’s work 

is under IV sedation, which is available 

for people that are very nervous about 

visiting the dentist. He has performed 

more than 2000 Intravenous sedation 

procedures and the clinic is equipped 

with the latest advanced equipment for 

sedation monitoring. He has a special 

interest in Oral Surgery, Impacted 

wisdom teeth, surgical extractions, 

Placement of Implants and Intra venous 

sedation. 

For people with damaged or missing 

teeth, Zohnia will discuss with them the 

options of having crowns, permanent 

implants or dentures fitted, all of which 

have the added advantage of helping 

clients regain their functional bite as 

well as improve their smile and overall 

confidence. She has a special interest in 

Cosmetic dentistry, Root Canals and 

Geriatric dentistry. Her calm approach 

and special individual attention to detail 

has helped deal with most common dental 

issues in her patients. 

Amy Lee, our Oral Therapist and 

Hygienist specialises in the overall 

maintenance of healthy teeth and gums. 

She educates her patients on how to look 

Discover this 

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The team at Fendalton Dental Surgery 

after their oral health, which if not taken 

care of can have detrimental effects on 

their overall health. The gum disease, 

Gingivitis is one of the main reasons 

why people lose their teeth and can be 

a social stigma with bad breath, while 

research also indicates that gum disease 

or otherwise called Gingivitis in pregnant 

women can mean a higher chance of 

premature birth and low birth weight. 

Dry mouth or reduced salivary flow, 

which is caused by certain medications 

that people take can also lead to gum 

problems and tooth decay. By visiting the 

hygienist regularly, gum problems can be 

prevented, and consequently tooth decay 

as well as more serious health issues can 

be avoided. 

Fendalton Dental Surgery will soon add 

to its suite of advanced dental equipment 

with a state-of-the-art 3D CT scanner, 

which will be used to scan jaws, enabling 

the dentists to give a better diagnosis of 

clients’ dental problems. 

The Fendalton Dental Team invites 

you and new patients to visit their 

practice and experience Expert Care as 

being one of their valued patients. Easily 

accessible, highly visible and with plenty 

of on-site parking, Fendalton Dental 

Surgery, on the corner of Glandovey and 

Idris road, is open Monday to Friday 

8.30am-5pm. Phone 351 1188 for an 

appointment, or simply call in. 

True 

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These stunning lovebite full upper and 

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The combination of Richard’s skill, experience 

(including 15 years in London’s prestigious 

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techniques allow him to create beautiful 

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Bishopdale Clinic 

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12 Hereford Street, Ph 961 0236 

Wigram Skies Clinic 

67 Skyhawk Road, Ph 322 9400 

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Back & neck pain 

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Biomechanical assessments 

Headaches and migraines clinic 

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2 



12 


HOME & HEATING 

PEGASUS POST 

Email sarla.donovan@starmedia.kiwi 

by 5pm each Wednesday 

Log Burners – Heat 

Pumps - Insulation 

MUSIC TRAILS: Song, dance and stories feature in new musical initiative, Music 

Trails through the Library, a partnership between the Canterbury Symphony 

Orchestra and Christchurch city libraries. This free 45min performance will 

provide a fun and interactive way of introducing young people to live music. 

With elements of dance, song and stories, Music Trails is a great opportunity for 

your wee one to see the instruments up close and join in with the musical fun. 

Caregiver required. Wednesday, 10.30-11.15am. Shirley Library, 36 Marshland Rd. 

Aranui Creation Station 

Wednesday 10am-noon 

This initiative from 

Otautahi Creative Spaces 

encourages people to use 

their imagination and 

encourage their crafty 

side. Make new friends 

and share ideas and tips on 

creative projects. It’s free 

to take part and everyone 

is welcome to go along and 

share their crafty side. 

109 Aldershot St. Free 

entry 

Game Zone 

Thursday, 3.30-4.30pm 

An hour of fun playing 

favourite games like minecraft, 

charades, connect 

four and pictionary. Learn 

and develop strategies in 

new games such as dutch 

blitz, heads up, hand and 

foot, and group games. 

Join in for X-box and PS4 

tournaments. Take your 

friends or meet some new 

ones; all children aged 8-12 

welcome. No booking or 

payment required. 

Linwood Library, 1st 

Floor Eastgate Shopping 

Centre 

Ascot Scrabble Group 

Friday, 1pm 

Challenge your word 

knowledge with other 

like-minded folk. Join in 

with this friendly group 

suitable for beginners or 

experienced players. Cost 

$3 which includes afternoon 

tea. 

Ascot Community Centre, 

Ascot Ave, North New 

Brighton 

Card Club 

Friday, 1.30-3.30pm 

There is more than just 

snap and go fish at this 

fun, weekly event. People 

of all abilities and card 

knowledge are invited to 

attend. Go as much or as 

little as you want and pick 

up some news skills to 

show off. Free event. 

Shirley Library, 36 

Marshland Rd 

Imagination Station 

Friday-Monday, 9.30am- 

5.30 

Lego lovers, head down 

to the Imagination Station 

pop-up facility in New 

Brighton. The popular centre 

uses Lego and Duplo as 

a medium for learning and 

creativity. 

Carnaby Lane, Brighton 

Mall 

Magic: The Gathering 

Saturday, 1-4pm 

Bring your Magic: The 

Gathering decks along to 

Shirley Library for this 

monthly event. Everyone 

from ages eight to 18 is 

welcome to play, swap 

cards or hang out. Snacks 

provided. 

Shirley Library, 36 

Marshland Rd 

Art Sale 

Tuesday-Thursday, 

10am-4pm 

It’s the final few days of 

the annual sale at Brighton 

Art Gallery. Take the opportunity 

to pick up some 

vibrant local art – with 50 

per cent off the marked 

price, there’s some fabulous 

bargains to be had. 

Carnaby Lane, New 

Brighton Mall. 

Seaside Market 

Saturday, 10am-2pm 

Head to the seaside this 

weekend and enjoy live 

entertainment, great food, 

fresh produce, artisan 

bread, arts, crafts and 

jewellery. 

New Brighton Mall 

Classic Movie 

Monday, 1pm 

Every Monday the 

museum plays a film classic 

and this week it is The 

Best Exotic Marigold Hotel 

a 2011 comedy drama 

starring Judi Dench and 

Maggie Smith. Before the 

movie though, enjoy a 

cup of tea or coffee and a 

biscuit, it’s a good way to 

start the week. 

New Brighton Museum, 8 

Hardy St. $2 donation. 

Changes to the Landlord Rental 

Requirements require Landlords to upgrade 

to the minimum of 70mm ceiling insulation 

thickness, with top ups required to meet the 

current minimum standards of R3.3 and with 

Environment Canterbury Clean Air Emission 

changes due 31/10/17 

We at Air Con Christchurch can provide 

FREE Home Audits and subsidised insulation 

package prices complete with Home Landlord 

Compliance Certificates to help meet these 

conditions. 

Add to this non compliant and expired use 

log burners which are not to be used after 

31 October 2017, and we at Air Con 

Christchurch, with the above insulation 

offers can also provide any brand of 

heat pumps to replace your log burner 

– all Energy Star approved. 

We have qualified builders and 

Home Energy Assessors on our 

staff and provide FREE quotes for 

all aspects above, replacement 

Heat Pumps, new or upgraded 

insulation. Offering a full new 

home energy design service 

through to installation and full 

compliance. 

• Free Landlord Home 

Assessments on Insulation 

and Heating 

• Free quotes on insulation 

upgrades 

• Free Heat Pump Log Fire 

replacement solutions (don’t leave it too 

late!) 

• 25% subsidy on insulation (conditions apply) 

Call Stephen Tucker on 027 432 6222 

anytime or the office on 343 3049 to book 

an appointment or assessment and free 

quote for Tucker Electrical or Air Con 

Christchurch. 

Specials August Only! 

Winter Heat Pump Specials 

InSuLAtIOn - eArtH wOOL GLASSwOOL 

New Zealand’s best low temperature 

performance heat pump, guaranteed! 25% 

discount 

While ordinary heat pumps produce (Free less home heat energy below Controller 7°C, 

only Mitsubishi Electric HyperCore ® complete with remote) 

Technology guarantees 

its fully rated capacity right down to -15°C so you get 

all the heat you paid for. 

Save 

$250 

HeAt PumPS 

6 yeAr wArrAnty 

Save 

$400 

CLOSING 

DOWN SALE 

ALL GOODS 

70% Off 

EvErythING muSt GO! 

7 - 11th 

AuGuSt 2017 

Cranford Street 

Family Store 

Shop online 

with the in 

store special 

prices! 

Discount code: 

Goat 

themohairstore 

140 Colombo Street, Beckenham 

Phone 03 943 1639 

www.themohairstore.co.nz 

HIGH WALL HEAT PUMP 

5.4kW heat pump 

(includes Free FH25 smoke 3.2kW Heat detector Pump 

while stocks last) 

$2549.80 

Installed BB. 

Conditions apply. 

® 

FLOOR CONSOLE 

KJ60 (includes 6.8kW Heat 2xLeD Pump Fitting 

replacement lamps valued at $100) 

$4449.50 

Installed BB. 

Conditions apply. 

Latest Model 

R32 Refrigerant 

Quietly Superior Heat Pumps 

$2099 $2499 Installed BB 

Conditions apply 

Conditions apply 

FREE WIFI INCLUDED 

www.airconnz.co.nz 

4.7kW heat pump 

Unit 8/33 Watts Road, 

Sockburn, Christchurch 

® 

Installed BB 

03 343 4441 3886



Tuesday August 1 2017 13 3 

HOME & HEATING 

Choosing the right heat 

pump for your home 

Whether it be a new build, or a retrofit, 

most homes include at least one heat pump, 

if not a whole heating solution. They can 

provide cheap, clean heat and are much more 

convenient than a log burner as you just need 

to press a button. But how do you decide 

what is best? Choosing the right sized heat 

pump is key to ensuring optimum comfort 

levels. Every situation varies and it is therefore 

important to get professional advice from heat 

pump experts. 

The range varies from wall mounted high 

walls, floor mounted systems, multi systems, 

ceiling cassettes, right through to ducted 

central heating systems allowing you to have a 

very discreet way of heating your whole home 

to a constant temperature throughout. 

Firstly, you must select a heat pump that 

is suitable for the size of the space you wish 

to heat. Usually a site visit is the best way to 

ascertain this. Not only is the size of the area 

taken into consideration but also, insulation, 

building orientation, windows and ceiling 

space. There are a wide range of heat pumps 

available with different heating outputs so it 

is important to select the correct size for your 

requirements that will handle the job but not 

be unnecessarily overpowered. 

Secondly, the location of your heat pump 

is also extremely important. The cheapest 

installation is a back to back where the outdoor 

unit is positioned directly behind the indoor 

unit however this is not necessarily always 

the best option. It is vital that the indoor 

unit is positioned in a place that will not be 

constantly blowing on you. Also important, is 

the location of the outdoor unit. Most people 

do not want their outdoor unit sitting directly 

in their outdoor entertaining area or right 

outside their bedroom window. 

Choose a brand you can trust. Many brands 

have come and gone over the years but there 

are a number of manufacturers who provide 

reputable and reliable products. All brands 

vary in their energy efficiency, quietness of 

systems and price, so it depends on your 

application as to which will be most suitable. 

Major brands such as Panasonic, Fujitsu, 

Mitsubishi, Daikin, Toshiba and Hitachi are 

all reliable brands backed up by good technical 

after sales service. 

Ensure your heat pump is installed by an 

accredited installer. This will not only ensure 

correct installation of your heat pump, but 

also validate the manufacturers warranty. 

Other things to consider when choosing a 

heat pump are time clocks, ease of use of the 

remote controllers, air filtration and also wifi 

capabilities. 

Heating is a major investment in your home 

and it is vital to get the right advice. 

Enviro Master Ltd specialise in the supply, 

installation and servicing of all major brands 

of heat pumps. Our salesmen are engineers 

ensuring you get quality, unbiased advice as 

to which system will suit your application 

the best. Enviro Master Ltd offer a free, no 

obligation quote and will come to your home 

to see what is required. Visit our website at 

www.enviromaster.co.nz. 

AttAck Rising DAmP 

For existing homes with 

wooden floor construction 

• Stop Mould & Mildew 

• Reduce Heating Bills 

• Cost Effective Permanent 

Solution To Rising Damp 

• Free Consultation / Quotes 

...at the source 

The facts about 

home ventilation 

Balanced Pressure vs Positive Pressure 

Under the New Zealand Building Code, 

all buildings, including residential, need to 

be suitably ventilated, either with opening 

windows or forced ventilation. Clause G4.1 

states: “The objective of this provision is 

to safeguard people from illness or loss of 

amenity due to lack of fresh air.” There are 

many benefits to forced, or mechanical, 

ventilation over opening windows, including 

warmth, security, reduction of outside noises 

and reduction of condensation. 

Traditional domestic ventilation systems 

are ‘positive pressure’. They bring air in from 

outside via the roof space and force the stale air 

out through gaps around windows and doors. 

The incoming air from these 

systems has to be heated or 

cooled to keep the house warm 

in winter or cool in summer. 

The Smooth-Air HEX390 is 

a ‘balanced pressure’ system. It 

extracts air from the house and 

at the same time brings in fresh 

air. These two streams of air 

pass through a heat exchanger, 

which warms incoming air in 

winter and cools in summer if 

air conditioning is being used. 

This means that up to 80% of 

the energy which would be 

Remove 

cooking smells 

and steam! 

Remote 

extraction fans 

wasted using a traditional positive pressure 

system is recovered, resulting in significant 

energy savings and therefore lower heating or 

cooling costs. 

Until recently, balanced pressure ventilation 

systems have been considerably more 

expensive than traditional positive pressure 

systems. However, with Smooth-Air’s unique 

manufacturing capabilities, a HEX390 

balanced pressure system can be installed for 

a similar price as a traditional positive pressure 

system. 

Contact Smooth-Air on 0800 SMOOTH 

(0800 766 684), or visit www.smooth-air. 

co.nz or www.home-ventilation.co.nz 

Ventilation Equipment 

Suppliers to trade and retail 

STOP RISING DAMP TODAY www.foamcrete.org 

Free Phone: 0508 362626 Main Office: (03) 3764608 Fax: (03) 3764603 

L 

HEAT PUMP 

SALE NOW ON! 

Amazin’ WINTER Specials!! 

Range Hood cupboard insert 

● Domestic 

● Commercial 

● Industrial 

• We will offer you the best quality brands and 

option of heat pump for your home/business 

• Providing Heat Pump solutions for over 15 years to Cantabrians 

• We personally guarantee all our products & installs for 5 years 

(providing annual maintenance has been completed) 

Phone us today for your free consultation & quote 

41A SHAKESPEARE RD, WALTHAM 

PHONE 03 366 0525 

www.enviromaster.co.nz 

“A local team for local people” 

0800 SMOOTH (0800 766 684) 

www.smooth-air.co.nz 

sales@smooth-air.co.nz 

264 Annex Road, Riccarton 

Christchurch 8024, NZ 

Ph +64 3 343 6184 

Smooth-Air has 

a wide range 

of ventilation 

equipment to bring 

fresh air into your 

home 

Mon - Fri 7.30am - 5pm

2 



14 


SENIOR LIVING 

GO-Advanced 

Omega-PC Fish Oil 

It is well known how important 

omega-3 fatty acids are to good 

health. It is estimated most people 

don’t even get a third of the 

recommended omega-3 fatty acids 

on a weekly basis. Countries with 

a higher amounts of omega-3 in 

their diet are known to have lower 

cardiovascular disease and, in 

many cases, better overall health. 

Recent research has shown 

inflammation to be a big part of 

disease and the ageing process. 

Fish oil can help reduce 

inflammation by providing 

essential fatty acids required 

by the body to heal itself and 

maintain good health. Until now 

most fish oil only contained omega-3 fatty 

acids in triglyceride form. Fish, however, 

naturally contain omega-3 in triglyceride 

and phospholipid form but until recently 

the phospholipid form was lost due to the 

manufacturing process. 

GO-Advanced Omega-PC sets new 

standards in fish oil as it contains 

omega-3 attached to both triglycerides 

and phospholipids. Studies have shown 

GO-Advanced Omega-PC to be far better 

absorbed, leading to increased levels of 

vital omega-3 fatty acids in the organs 

thru giving the potential for more health 

benefits. 

121 Skyhawk Road 

GO-Advanced Omega-PC is produced 

from fresh wild deep sea cold water fish 

using a new advanced and more natural 

cold extraction process that better 

preserves the natural nutrient profile found 

in fish. It is manufactured to high GMP 

standards and is molecularly distilled to 

remove any containments, toxins and 

heavy metals. 

Further info on this revolutionary new 

fish oil and its benefits is available from 

the Natural Health Advisers, Naturopath 

and Medical Herbalist at Marshall’s 

Health & Natural Therapy in New 

Brighton, phone 388 5757. We are always 

happy to help! 

you can stop him 

snoring with a 

SNOREX 

Why put up with a broken 

night’s sleep? 

Ph 377-4318 or 027 682 1752 

DENISE LIM 

FOR A FREE INFO PACK 

Website: www.snorex.co.nz 

Would you like 

to promote your 

Business? 

For local features 

please contact 

Bev Stanger 

03 364 7407 

bev.stanger@starmedia.kiwi 

Osteoporosis is a serious condition 

...but research shows it can be reversed! 

Osteoporosis is not taken as a serious 

condition by most people! Most people 

don’t realise they have osteoporosis until 

a fracture happens, as there are usually 

no signs or symptoms. Fractures can 

commonly be debilitating with chronic 

pain and can lead to early mortality. 

Fractures kill more women than all 

gynaecological cancers put together and 

one in six women taken to hospital with 

a hip fracture, will not come out alive and 

men fare even worse. Around one in three 

women and one in twelve men are affected 

with osteoporosis. 

The most common osteoporotic fractures 

are of the wrist, spine, shoulder and hip. 

Vertebral collapse is a compression fracture 

and causes back pain often with shooting 

pains due to compression of the nerves. 

Multiple vertebral fractures lead to a 

stooped posture, loss of height and chronic 

pain with reduced mobility. Hip fractures, 

in particular, usually require prompt 

surgery, as there is a serious risk associated 

with it of deep vein thrombosis and 

pulmonary embolism leading to increased 

mortality. 

Osteoporosis literally means “bones with 

holes”. It occurs when bones lose minerals 

such as calcium more quickly than the 

body can replace them. Although calcium 

is essential for bone health other minerals 

like magnesium, zinc and trace minerals 

like silica, boron, manganese, copper are 

essential also. Vitamin’s D3 and K2 have 

been shown to be essential in a bone 

support program. 

A less well known mineral strontium, 

Osteoporosis, the weakening of the bone is a serious health threat 

that often leads to severe pain, fractures & early mortality. Research 

has found the bones can be re-mineralised & strengthened when 

the required nutrients are present. Minerals calcium, magnesium & 

vitamins D3 & K2 are essential but are not enough in many cases. 

A missing link appears to be the mineral strontium. 

Research shows strontium to positively affect bone density. 

Bringing You the Best in Natural Health! 

PEGASUS POST 

that is naturally found in your bones 

has been researched and found in 

four landmark studies to actually 

reverse bone loss when sufficient other 

nutrients are present. One study of 1,649 

postmenopausal women with osteoporosis 

who had had at least one fracture were 

divided into two groups. Both groups 

took vitamin D and calcium supplements. 

One group were also given 680mg/day 

of strontium. After the three year study 

the strontium group showed an unheard 

of average bone growth of 8.1%. This 

study shows that osteoporosis can not 

only be halted but may even be reversed 

and without the side effects of common 

osteoporosis drugs. 

Further information on how to 

support your bone density and overall 

health is available from the natural 

health specialists at Marshall’s Health 

& Natural Therapy, 110 Seaview Road, 

New Brighton, Phone: 388-5757. We are 

Always Happy to Help! 

NOT all FISH OIl IS CreaTed eQUal! 

ONLY GO OMEGA-PC retains the natural Phospholipids that have been shown to be so beneficial for Good 

Health BUT are lost in other brands of fish oil due to the less natural manufacturing processes used! 

GO-ADVANCED OMEGA-PC SETS NEW STANDARDS IN FISH OIL! 

Omega-3 fish oil normally contains the vital Omega-3 fatty acids in a triglyceride form. Fish however naturally 

contain Omega-3 in a triglyceride & phospholipid form but until recently the phospholipid form was lost due to the 

manufacturing process. GO OMEGA-PC is produced using a new more natural cold extraction process that better 

preserves the natural nutrient profile found in fish. Studies show GO OMEGA-PC offers superior absorption with 

increased omega-3 fatty acids in organs giving the potential for more health benefits. 

GO-ADVANCED OMEGA-PC OFFERS: 

• Superior absorption of vital Omega-3, as 

shown in research 

• Advanced new cold extraction better 

preserves the natural nutrient profile 

found in fish 

• Naturally contains phospholipids to 

support cellular health 

• Contains vitamin D3 to support immune, 

bone & cardiovascular health 

• Supports cardiovascular health - Countries with 

a higher Omega-3 intake have much lower rates 

of heart disease 

• Supports blood circulation, healthy cholesterol & 

healthy blood pressure 

• Supports joint health, joint mobility & repair 

• Supports overall health & wellbeing 

• Natural anti-inflammatory - can help reduce 

pain 

BREAKTHROUGH AGAINST OSTEOPOROSIS 

- Supports strong healthy bones, teeth & nails 

- Is a naturally occurring mineral often lacking in the 

modern diet 

- Found in healthy bones & teeth but lacking in people 

with osteoporosis 

Look for 

Omega/PC 

on the label 

Bringing You the Best in Natural Health! 

- WE ARE ALWAYS HAPPY TO HELP - 

Super Price 

Swanson’s Premium 

Strontium Citrate 

(Provides the clinical 

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MAIL ORDER AVAILABLE 

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MAIL ORDER AVAILABLE 

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PEGASUS POST Tuesday 

[Edition 

August 

datE] 


1 2017 15 3 

SENIOR LIVING 

Aspire 

Canterbury 

Aspire Canterbury offers support, advice and resources to 

older people and those with impairments, their families and 

caregivers. 

Removing barriers to everyday living for individuals, 

Aspire Canterbury inspires people to live life to the 

fullest no matter what their difficulties. The Disability 

Information Service is a source of valuable information 

about the various services available to people 

with short or long term impairments and 

professionals from community/health 

organisations. 

Visit Aspire Canterbury’s shop at 314 

Worcester Street or visit their website for 

more information and resources. They 

also have an online shop selling a wide 

selection of easier living aids, and offer 

rental services for wheelchairs, ramps and 

walkers. 

Aspire now has a mobile service 

which is available for free, fun, 

interactive presentations of all their 

equipment and services to retirement 

homes/villages and any other 

community groups wanting a speaker. 

For more information visit 

www.aspirecanterbury.org.nz, 

03 366 6189 mobileservices@ 

aspirecanterbury.org.nz 

We can help 

THE JOYS OF HOME OWNERSHIP #76 

WEEDING 

THE GARDEN 

Wouldn’t you rather be improving 

your handicap? Let us take care of the 

garden at your new home at 

McKenzie Lifestyle Village in Geraldine. 

Contact David Connolly on 0800 84 55 24. 

M E M B E R O F R V A 

Third Age 

Tours EST 1999 

Small Group Tours for 

the over 50s 

Domestic and 

International 

Great Prices! 

England/Wales & Yorkshire Dales 

24 August - 23 September 2017 

Enchanting Ireland & Scotland 

31 May - 27 June 2018 

curiosities of cuba 

30 April - 26 May 2018 

Treasures of Turkey 11 May - 04 June 2018 

2017 

Full 

captivating croatia, Slovenia 

montenegro & Venice 

15 June - 9 July 2018 

2017 

Full 

4 PlAcES 

lEFT 

Vietnam & cambodia 

4 - 26 October 2018 

Beautiful norfolk Island 

4 - 11 November 2017 

Sicily, rome & Southern Italy 

29 Sept - 24 Oct 2017 

South Island Tours 

Glorious Autumn in Arrowtown 

17 - 22 April 2018 

catlins/Stewart Island 

8 - 16 February 2018 

White herons, Glaciers & Alpine 

loop Tour 

28 January - 2 February 2018 

PluS oThEr DESTInATIonS! 

For a FrEE InFormATIon 

PAck contact Brenda 

Third Age Tours 

Ph 03 379 3799 or 03 312 7050 

Freephone: 0800 927 725 

sunshineone@xtra.co.nz | thirdagetours.co.nz 

Take a trip with 

Third Aged Tours 

Taking people aged over 50 on trips 

around New Zealand and the world for 

nearly 20 years has earned Third Age Tours 

a brag book that Director Brenda Corby- 

Yarrall says “businesses would give their 

eye teeth for.’’ 

“Taking small groups of 10 – 24 people 

means I can operate the tour in a relaxed, 

companionable manner. We have an 

absolute blast when we’re away. It’s all about 

having fun”. 

“Most of my trips are run annually 

because they’re so 

popular, but I’m always 

adding new destinations 

- like “Sicily, South Italy 

& Vatican” + “Cuba”, as 

people ask for them.’’ 

Brenda checks out 

all accommodation 

before booking it, and 

ensures the party spends 

at least a few nights at 

each place. “That way 

you don’t feel like you’re 

living out of a suitcase.’’ 

Many clients now have 

made over 20 tours with 

us, one has completed a 

whopping 27 tours. 

“My clients tell me 

they keep coming back 

because of the size of the groups and our 

relaxed manner. My motto is ‘There are no 

strangers, only friends waiting to meet.’ 

We gather together for breakfast at 

8.30am which sets us up for the day and 

everybody thinks is a very civilised hour.’’ 

“I organise incredible trips at incredible 

prices. Look around, you can’t find better 

for all we include”. 

For more information, phone 

03 379 3799 or 03 312 7050 or email her 

on sunshineone@xtra.co.nz. 

Support and Resources for Independent Living 

walkers to 

purchase 

(FroM $230) 

or hire 

$20 

Can we help you or someone you support? 

Disability Information Service – a ‘one stop 

information service’ which offers unbiased 

advice to assist people navigate their way to 

organisations or services that can provide them 

with support or advice. 

Aspire Canterbury Shop – shop online or call in 

to our shop at 314 Worcester Street and view our 

range of easier living products We also hire out 

wheelchairs, ramps and walkers. 

Total Mobility Discounted Taxi Service – a scheme 

which provides 50% discounts on taxi journeys to 

eligible people in the Christchurch area who, due 

to health conditions, are unable to access public 

transport. Contact us for more information on 

03 366 9093 or visit our website. 

per week Mobile Service – Fun interactive presentations of 

our information, services and easier living 

equipment. We come to you! To book our 

presenter to speak to your group call Richard 

at numbers below or email mobileservices@ 

aspirecanterbury.org.nz 

Mobility scooter demonstrations available. 

Aspire Canterbury is a not-for-profit organisation 

providing services to the community since 1981 

Physical Address: 

314 Worcester Street 

Linwood Christchurch 

Postal Address: 

PO Box 32074 

Christchurch 8147 

2015 NZ Disability 

Information Centre 

of the Year 

Ph: 03 366 6189 

Freephone: 0800 347 242 

Ph: (Total Mobility) 03 366 9093 

Mobile Service: 027 588 9700 

E: admin@aspirecanterbury.org.nz 

W: www.aspirecanterbury.org.nz



PEGASUS POST 

Breaking news, 

delivered to 

your pocket. 

Visit www.star.kiwi 

anytime, anywhere! 

Fire rages, homes at risk 

•news •CTV •sport •districts •schools •lifestyle •opinion •what’s on 

www.star.kiwi



REAL ESTATE 

A Fab First Home! 

1/65A Tilford Street, Woolston 

3 bedrooms | 1 bathroom | 1 toilet | 3 living rooms | 2 car-garage | 2 off-street parks | Listing # FM5192 

Calling First Home Buyers, young families 

and Investors - you will love this appealing 

home which captures the afternoon sun 

and is nestled well away from the hustle and 

bustle of City life. 

Easy care, with flowing open living, this is 

a home you can move into and enjoy, while 

offering potential to enhance and add value 

in the future if you wish. 

What else is on your wish list? Three 

generous bedrooms, family bathroom, 

separate laundry and lovely gardens plus 

full double garage are here ready for you. 

Close to the amenities of Woolston, 

Eastgate and The Tannery you must simply 

view this home to enjoy all that is on offer. 

The out of town vendor wishes to see this 

sold, to move on to the next chapter of her 

life. 

Open Home Dates: Saturday 5 August 

2:00 p.m. - 2:30 p.m. 

See you at the Open Home or for 

more information or to arrange a 

private viewing contact Chris Moores 

of Harcourts Grenadier Ferrymead 

(Licensed Agent REAA 2008) on 384 7950 

or 0275 884 440 

now bigger than ever 

growing with you 

SprIng Is here – 

It’S Sow Time 

how to get the best results from 

seeds and seedlings 

100% NatIve In 

The capItal 

Unravelling the secrets of 

Otari-wilton Bush 

The New Zealand 

landscape awards 

The people behind 

the projects 

$7.90 incl. GST 

Save our roSeS 

How a rose register is protecting our heritage 

September 2016 | 100% 

It’s time 

to grow! 

New look and more 

content than ever! 

MeeT LeSTer Brice 

A Garden coach 

auckland Botanic GardenS 

Why we love our public grounds 

The magazine for 

gardeners who like to get 

their hands dirty 

SubScribe from 

$43. 50* 

*6 issues/6 months 

ISSN 2423-0219 

SUBSCRIPTIONS FREEPHONE 

0800 77 77 10 

www.gaRdeNER.kiwI

18 



PEGASUS POST 

Classifieds Contact us today Phone our local team 03 379 1100 

Community Events 

Pets & Supplies 

Trades & Services 



ALCOHOLICS 

ANONYMOUS, If you 

want to have a drink thats 

your business. If you want 

to stop, we can help. Phone 

0800 229-6757 

Computers 

ALL 

YOUR 

COMPUTER 

WORRIES SOLVED! 

*$30.00 off your first 

service with this coupon!* 

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small from home PC’s to 

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Systems. Safe secure 

hassle-free computing. 

Lost files recovered. 

Microsoft Certified, 

MCSE, MCP+l. 30 years 

experience. Call Andrew 

Buxton this week on 326- 

6740 or 027 435-7596 

for $30.00 off* Custom 

Computers Christchurch 

Curtains 

www.curtainfabric-outlet.com 

Fashion Designs & Colours 

Discontinued Designs 

End of Lines Bargain Prices 

Call at Our Shop 

CURTAIN FABRIC OUTLET 

71 Hawdon St Sydenham 

Ph 366-5026 

Entertainment 

Weka Pass Railway 

Waipara, North Canterbury 

We are RUNNING 

SUNDAY 6th August 

Running 1st & 3rd 

Sunday of every month 

Phone 0800wekapass 

Depart Glenmark Station 

11.30am & 2.00pm 

www.wekapassrailway.co.nz 

Gardening 

& Supplies 

A GARDEN 

PROFESSIONAL 

NEEDED? Qualified 

Horticulturist, offering 

expert pruning, garden 

makeovers, garden design 

and landscaping, for free 

quotes call Bryce 027 688- 

8196 or 0508 242-733 

Holiday 

Accommodation 

QUEENSLAND SUN- 

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LIA Resort, Ocean Views, 

Balconies, Self Contained, 

1 or 2 B/R Ensuite, 

Heated Pool, Spa, Sauna, 

Free Internet, Shops, 

Restaurants, Tennis, Surf 

Club & Patrolled Beach, 

Public Transport at door. 

Ask for our SEASONAL 

SPECIALS. Phone 61 7 

544-35011 Email: reception@mandolin.com.au 

www.mandolin.com.au 

AFFORDABLE Dog 

Grooming $44 small, 

$52 med, experienced 

and qualified groomer/ 

veterinary nurse, 

Redwood, ph June 03 354- 

6414 or 027 746-5295 

To Let 

NEED MORE 

SPACE? 

WARMER THAN A CARAVAN 

NO BOND 

Ideal as an extra 

bedroom or office 

Three convenient sizes 

from $70 p/w: 

Standard 3.6m x 2.4m 

Large 4.2m x 2.4m 

Extra-large 4.8m x 2.4m 

Visit our display cabins at 

470 Cranford Street or call 

0211277227 for a free brochure 

www.justcabins.co.nz 


BLOCKED 

DRAINS? 

• VIDEO INSPECTION 

• WATERBLASTING 

• LIQUID WASTE 

PH: 03 365 7960 

24 hours // 7 days 

info@h20jet.co.nz 

www.h20jet.co.nz 

FOR ALL YOUR 

★Garden Clean-ups 

★Pruning 

★Lawn Mowing 

★Garden Maintenance 

Call us today for a FREE quote 

PH 0800 4 546 546 

(0800 4 JIMJIM) 

HOUSE 

CLEARING 

Are you 

moving house 

or trying to 

downsize? 

Call All Clear 

Canterbury. We work 

with you to recycle, 

sell and dispose of 

unwanted items. 

Ph: 03 260 0934 

or 021 078 4553 

raewynlcooke@gmail.com 

www.allclearcanterbury.co.nz 


BEST BATHRooMS 

full renovation specialists, 

LBP, repairs & 

maintenance ph 03 387- 

0770 or 027 245-5226 

BRICKLAyER 

George Lockyer. Over 

35 years bricklaying 

experience. UK trained. 

Licensed Building 

Practitioner number 

BP105608. Insurance 

work. EQC repairs. 

Heritage brickwork and 

stonework a speciality. No 

job too small. Governors 

Bay. Home 329-9344, 

Cell 027 684 4046, email 

georgelockyer@xtra.co.nz 

BUILDER 

For all building work 

but specialist in bathroom 

renovations, 30 yrs 

experience, with service 

and integrity. Free Quotes. 

Ph Lachlan 383-1723 or 

0274 367-067. 

ROOF REPAIRS 

BUILDER 

LICENSED 

available for all aspects of 

building. Please call 027 

241-7471 or 335-0265 

***************** 

CARPET & VINyL 

LAyINg 

Repairs, uplifting, 

relaying, restretching 

E mail jflattery@xtra. 

co.nz 

ph 0800 003 181 

or 027 2407416 

FENCINg 

All types of residential, 

including gates, 

demolition & removal, 

ph 021 231-1860 

Fencing Uprite 

gLAZIER 

Window repairs, pet 

doors, new glazing, double 

glazing, conservatory 

roofs. Experienced 

tradesman. Call Bill on 

981-1903 or 022 413-3504 

PAINTER 

Available, All aspects in 

painting. Very competitive 

in roofs and fences. Please 

call 027 241-7471 or 335- 

0265 

PAINTINg 

DECoRATINg 

Wingfields Contracting, 

all interior & exterior 

painting & all forms of 

interior plastering & jib 

fixing, ph Mark 021 171- 

1586 or 355-5994 

PLUMBER 

For prompt service for all 

plumbing maintenance, 

repairs and alterations. 

Phone Michael 364 7080 

or 027 438 3943 

PLUMBER 

ALF THORPE 

PLUMBING Certifying 

Plumber for all types of 

plumbing, maintenance, 

spouting, alterations etc. 

Phone 352-7402 or 0274- 

350-231 

QEII CoLLISIoN 

REPAIRS 

Free Courtesy Cars 

(conditions apply),All 

Insurance work,Rust 

Repairs &Private work. 

Spray-painting. 

Free pickup & delivery. 

Ph. 03 388 5187 

Locally owned & operated with 

over 30 years experience. 

• Extensions & repair • Roof coating 

• Concrete & clay tiles • Butynol 

• Malthoid • Asbestos Certified 

• Coloursteel • Old iron • Guttering 

Phone Dave 981 0278 

or 021 223 4200 

E: dave@beaumontroofing.co.nz 

BEAUMONT ROOFING LTD 

SPoUTINg CLEANINg 

Spouting Unblocked, 

Cleaned Out and Flushed 

Out. Also Full Handyman 

Services Available. Call 

Trevor 332 8949 or 021 

043-2034 

SToNEMASoN 

BRICK 

& 

BLOCKLAYER, 

Earthquake Repairs, Grind 

Out & Repoint, River/ 

Oamaru stone, Schist, 

Volcanic Rock, Paving, 

all Alterations new & old, 

Quality Workmanship, 

visit www.featureworks. 

co.nz or ph 027 601-3145 

TREES BIg oR SMALL 

tree removal, trimming, 

stump grinding, shelterbelt 

clean up, section clearing, 

rubbish removals, 

excavation work, ph Trees 

Big or Small, for a free 

quote, 021 061 4783 

T.V. SERVICE 

CENTRE 

Repairs, tvs, microwaves, 

stereos, DVD. Aerial 

installations and kitsets, 

480 Moorhouse Ave, ph 03 

379 1400 

UPHoLSTERER 

Dining Chairs, Lounge 

suites, Caravan Squabs 

etc. recovered. Free 

Quotes. Phone Graeme 

383-1448 

VHS VIDEo TAPES 

& all camera tapes 

converted to DVD, video 

taping special occasions, 

www.grahamsvideo.co.nz 

ph 03 338-1655 

WINDoW CLEANINg 

Average 3 bdrm house 

inside or out $40. Both 

$70. Phone Trevor 344- 

2170 

Tuition 

GUITAR LESSONS 

available. 20 year’s 

experience as a 

professional guitar teacher. 

Based in Burwood, 

can travel to you too. 

Passionate about teaching 

beginners and jazz 

improvisation. $30 per 

half hour. Contact Hanafi 

Machirus on 021 073 0431 

Public Notices 

AGM 

The Annual General 

Meeting of 

NORTH BEACH 

TENNIS CLUB INC 

will be held on 

wEdNESdAy 

16 TH AUGUST 

at 7.30pm 

34 Palmers Road 

North New Brighton 

Wanted To Buy 

AAA Buying goods 

quality furniture, 

Beds, Stoves, Washing 

machines, Fridge Freezers. 

Same day service. Selwyn 

Dealers. Phone 980 5812 

or 027 313 8156 

A+ Household effects, 

fridges, freezers, washing 

machines, ovens. Good 

cash paid. Ph Paul 022 

0891 671 

TOOLS 

Garden, garage, 

woodworking, 

mechanical, engineering, 

sawbenches, lathes, cash 

buyer, ph 355-2045 

ADVERTISE YOUR BUSINESS HERE 

Phone for further details 

(03) 379 1100 

VIDEO PRODUCTION 

business video 

PRoduCTion 

A video will bring your business alive & into your 

customers mind. 

Promote your services or business with a 

professionally created video with us 

• Corporate and Business 

video a speciality 

• Competitive rates 

• 25 years experience 

• Start to finished product 

• Professional quality 

guaranteed 

PHone KeRRY 021 635 083



What’s On 

Entertainment 

Genuine 

West Coast 

Hospitality 

To advertise, contact 

Jo Fuller 03 364 7425 

jo.fuller@starmedia.kiwi 

A West Coast welcome in the heart of 

Redwood, beautifully refurbished and 

something for all the family. 

TRY OUR WONDERFUL MENU & DAILY SPECIALS 

GREAT food and great people - that’s what 

Coasters Tavern is all about. A modern 

replica of a true West Coaster’s bar where 

you’re guaranteed a warm welcome. 

e tavern originally opened on Daniels 

Road in Redwood over 20 years ago. 

Recent times has seen it expand into the 

site next door and undergo major 

renovation and refit. 

e result is impressive. A modern yet 

charmingly rustic establishment with an 

emphasis on genuine West Coast 

hospitality. e upgraded bar and dining 

area open out to a sheltered north facing 

courtyard. A new roomy gaming room 

now occupies the east end of the tavern. 

ere’s full TAB facilities, plentiful TV 

monitors for live sport, an outstanding 

GastroPub menu, and every sort of 

beverage available to wash it down. 

“We also offer a fantastic social club that 

has numerous events, including Golf, 

Horse Racing, Christmas Functions, 

Mystery Bus Trips, Bottle Draws, Raffles 

and Fishing Club events,” said Gareth Bull, 

Operations Manager. “We have a loyalty 

programme called Goldi, with our partner 

venues Carlton and Casa Publica. With 

your Goldi card you can enjoy great 

benefits on food and beverage.” 

As well as live SKY sporting events, the 

tavern provides live music every Saturday 

evening, and Quiz Night on Wednesdays. 

Follow them on Facebook for up to date 

into on events, dining promotions, and 

special offers. 

Coasters Tavern, 1 Daniels Rd, Redwood, 

ph 03 352 8355. www.coasterstavern.co.nz 

Daniels Road | Phone 352 8355 

coasterstavern.co.nz 

RESTAURANT & CAFÉ 

We are open from 6.30am 

Seniors SPECIAL 

2 courses Soup/Roast or Roast/Dessert 

Special available lunch only. Monday - Saturday 12pm - 2.30pm 

Family Friendly 

Kid’s 2 course special 

$20 

$10 

Grand National 

Racing Carnival 

5, 9, 12 August | Riccarton Park Racecourse 

We are proud to sponsor 143rd NZ Grand 

National Steeplechase, Saturday 12th August 

Start your 

day with us 

We are 

open from 

6.30am 

Race Day 

Breakfasts 

Cooked breakfasts 

$18 50 

The 

RACECOURSE HOTEL 

& Motorlodge 

118 Racecourse Rd, Sockburn, 

Christchurch. Ph 03 342 7150 

www.racecoursehotel.co.nz 

Lunch & Dinner 

All you can eat, 7 days 

Bookings Essential 

PH 386 0088 

fb.com/GardenHotelRestaurant 

www.gardenhotel.co.nz 

SERVING 

HAPPY HOUR 

5PM - 7PM DAILY 

OUR CABINET ITEMS 

ARE HOMEMADE 

CREATED FRESH ON SITE DAILY 

$12 

LUNCH 

SPECIALS 

COMING SOON 

COMING SOON 

COFFEE 

HAPPY 

H O U R 

2PM-4PM 

DAILY 

$3.50 

Offer available for a limited time 

and includes tea, hot chocolate 

MON: ROAST MEAL 

TUE: FISH & CHIPS 

WED: FISH BURGER 

THU: ROAST MEAL 

SAT: FISH & CHIPS 

AVAILABLE 

FROM 

11.30AM-2PM 

FOR A 

LIMITED TIME 

Live Music: 

6PM.FRI.4 AUGUST Vintage Blue 

PHONE 385 8880 FIND US ON FACEBOOK fb.com/GBCCHCH 

THE GARDEN HOTEL COMPLEX | 110 MARSHLAND RD 

www.gardenhotel.co.nz | phone 385 3132 

www.newbrightonclub.co.nz 

MID-WINTER XMAS FUNCTIONS 

WE HAVE THE VENUE. EXCELLENT CATERING. 

PLENTY OF PARKING. ENQUIRE NOW! 

TUESDAYS & THURSDAYS 

Members Lucky Card Draw 

FUNCTION ROOMS 

SHUTTLE RUNNING 

Tues, Thurs, Fri & Sat 

TAB POD 

GAMING ROOM 

PIERVIEW 

Restaurant 

Quality 

a la carte 

with a view! 

Open from 5.30pm 

FRIDAY, SATURDAY & SUNDAY 

OPEN FOR 

SUNDAY BRUNCH 

By the Seaside! 

10.30am-2pm 

ClubBISTRO 

Open Tuesday to Saturday 

12pm-2pm and from 5pm 

Midweek $10 

SPECIAL ROAST 

Available Tuesday, 

Wednesday, & Thursday 

SUNDAY 3 COURSE 

DINNER SPECIAL $25 

SUNDAY NIGHT 

BUFFET 

Sunday 27th August 

ALL YOU CAN EAT 

$25 BOOK NOW! 

202 Marine Parade ● Ph 388-9416 

Members, guests and affiliates welcome 

T H E H O R N B Y C L U B 

The Heart of Hornby 

Dine and 

WIN 

A 

DOUBLE 

PASS 

TO SEE 

Club CAFE 

OPEN 7 DAYS 

LUNCH & DINNER 

Gluten Free & 

Vegetarian options 

Chalmers 

Restaurant 

OPEN Friday & Saturday 

from 5.30pm 

Sunday from 5pm 

LIONEL RICHIE 

THURS 19 OCT 

CONDITIONS APPLY. 

CLUB CAFE & CHALMERS RESTAURANT 

Early Bird Special ... FRI & SAT 5.30pm – 6.30pm 

Roast (4 Choices) and Free Desserts only $22.50 

COMING TO 

CHALMERS 

SUNDAY 

6 AUG 

LET US ENTERTAIN YOU! 

PLAYING IN THE 

WESTVIEW LOUNGE 

FRIDAY 7PM: 

JO’S KARAOKE 

THIS SATURDAY 

4.30PM: 

NORM BLAND 

8PM: 

TH’ ART OF 

CHEESE 

Family-friendly and 

unbeatable value 

$25 

COMING UP 

SAT.19 AUG, 8PM: 

DnD SHOWBAND 

feat ABBA 

Pre-sale tix $20. 

Door sales $25. 

EVERY 

SUNDAY 

12PM-2PM 

Bookings 

Essential 

The Hornby Club | ph 03 349 9026 

17 Carmen Rd | Hornby 

www.hornbywmc.co.nz 

Members, guests & affiliates welcome



PEGASUS POST 

31st July - 6th August 2017 

Dine Single Tray 

Cat Food 85g 

WEEK 

PET WEEK 

On now! 

24 

29 30 31 

5 

for 

save 

from 

$5 00 

$ 

3 34 

+1 

Free 

$ 

11 99 

kg 

Fresh NZ Lamb 

Shoulder Chops 

$ 

3 99 

kg 

Australian Afourer Mandarins 

2 

for 

$ 

2 99 

each 

$ 

9 00 

each 

$ 

5 00 

Wattie’s Complex Mix 650-750g/Fries 900g-1kg Signature Range Mild/Colby/Edam Cheese 1kg Cadbury Chocolate Block 155-205g 

3 

for 

$ 

31 99 

pack 

Speight’s/Summit 

24 x 330ml Bottles 

$ 

10 99 

each 

Peter Yealands 750ml 

(Excludes Pinot Noir/Syrah/Reserve/Sparkling) 

$ 

5 00 

Bluebird Original/Thick/Thinly Cut Chips 140/150g 

FreshChoice Parklands 

60 Queenspark Drive, Christchurch. 

Open 7am – 11pm, 7 days. 

FreshChoice.co.nz FreshChoiceNZ 383 1004 

FreshChoice Parklands 

While stocks last at FreshChoice Parklands only. We reserve the right to limit quantities. Trade not supplied. 

Owned and 

operated 

by locals 

fcpp0108

Pegasus Post: August 01, 2017

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