Pegasus Post: October 31, 2017
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TUESDAY OCTOBER <strong>31</strong> <strong>2017</strong><br />
<strong>Pegasus</strong><br />
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LEGEND: Former<br />
Canterbury rugby<br />
representative Ian Penrose<br />
features in a 2018 calendar<br />
of local sports heroes.<br />
PHOTO: MARTIN HUNTER<br />
Calendar of sports legends<br />
• By Sophie Cornish<br />
NEW BRIGHTON rugby<br />
legend Ian Penrose is one of<br />
many eastern suburbs sporting<br />
greats to feature in a new<br />
calendar.<br />
Mr Penrose, 76, played 103<br />
games for Canterbury, including<br />
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64 as captain, from 1963-71.<br />
Local sports heroes over the<br />
decades will be acknowledged<br />
in the New Brighton Museum’s<br />
2018 calendar.<br />
Each year the museum has a<br />
different theme for its calendar.<br />
Mr Penrose said he was honoured<br />
to feature in it.<br />
“I always find them (the calendars)<br />
very interesting having<br />
lived down there for so long,”<br />
said Mr Penrose.<br />
Museum secretary Peggy Butterfield<br />
said the idea came about<br />
when she was looking through<br />
an old Aranui speedway book.<br />
She noticed east Christchurch<br />
had three world speedway<br />
champions. Ivan Mauger,<br />
Ronnie Moore, Barry Briggs<br />
and another top rider in Geoff<br />
Mardon.<br />
•Turn to page 7<br />
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Changes<br />
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• By Sophie Cornish<br />
MARINE PDE could be narrowed<br />
near New Brighton Mall to make<br />
the area more pedestrian-friendly.<br />
That is one option of two the<br />
public is being asked to give<br />
feedback on as the city council<br />
looks at ways to boost New<br />
Brighton’s business area.<br />
A budget of $3.2 million has<br />
been allocated to the project.<br />
Option one is focused on<br />
reducing vehicle speeds on Marine<br />
Pde between Hawke and Beresford<br />
Sts to 30km/h, as well as a new<br />
road layout at the Hawke St and<br />
Beresford St intersections to reduce<br />
vehicle numbers.<br />
Under option one, the centre<br />
barrier on Marine Pde would also<br />
be removed to narrow the road,<br />
improve safety and increase space<br />
for activity next to the mall.<br />
Key features for the mall will<br />
include a combination of asphalt<br />
and paving, new seating and<br />
improved landscaping.<br />
Option two has fewer<br />
improvements for Marine Pde but<br />
still includes the same changes<br />
without the removal of the centre<br />
barrier.<br />
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2<br />
Latest Christchurch news at www.star.kiwi<br />
Tuesday <strong>October</strong> <strong>31</strong> <strong>2017</strong><br />
Inside<br />
FROM<br />
THE<br />
EDITOR’S<br />
DESK<br />
THE NEW Brighton Museum is<br />
always full of great ideas for its<br />
calendars – and the 2018 edition<br />
is chocka with sporting stars<br />
from the eastern suburbs.<br />
There are plenty of them, from<br />
rugby players and cricketers to<br />
the league boys and surfers and,<br />
of course, the fantastic speedway<br />
riders of yesteryear – Ronnie<br />
Moore, Ivan Mauger, Barry<br />
Briggs and Geoff Mardon.<br />
We highlight one of the sports<br />
stars on page 1 today – Ian<br />
Penrose.<br />
Ian, now 76, played 103 games<br />
for Canterbury, including 64 as<br />
captain, between 1963-1971. He<br />
led the side against the Lions<br />
in the infamous match in 1971<br />
which became known as the<br />
Battle of Lancaster Park.<br />
I kind of liked those sorts of<br />
games – from the safety of the<br />
embankment of course.<br />
13<br />
Time to crank up the barbecue FOOD<br />
– Barry Clarke<br />
PEGASUS POST<br />
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Mairehau HS.................10<br />
Health.................................14,15<br />
Community Events...16<br />
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PEGASUS POST Latest Christchurch news at www.star.kiwi<br />
Tuesday <strong>October</strong> <strong>31</strong> <strong>2017</strong> 3<br />
News<br />
Red zone’s rabbit island<br />
• By Sophie Cornish<br />
RABBITS LIVING on a<br />
roundabout in the red zone have<br />
motorists hopping mad.<br />
About 20 black rabbits<br />
have been spotted at the busy<br />
junction of Anzac Drive, New<br />
Brighton and Travis Rds.<br />
They have attracted an<br />
audience, with motorists<br />
driving slowly to look at them<br />
and others parking up and<br />
crossing the road to get to the<br />
roundabout.<br />
Motorists say the junction<br />
has now become dangerous<br />
and have posted their concerns<br />
on the People’s Independent<br />
Republic of New Brighton<br />
Facebook page.<br />
One resident saw a woman<br />
take three children across to<br />
the roundabout, while another<br />
mentioned several motorists<br />
driving as slow as 30km/h to get<br />
a glimpse of the rabbits.<br />
Transport for Christchurch<br />
posted a video on its facebook<br />
page of the rabbits with a safety<br />
message.<br />
“While it might seem like a<br />
good idea to take your children<br />
to see the roundabout rabbits,<br />
the safest way to do this is to<br />
point them out as you drive<br />
past,” the message said.<br />
RED ZONE BUNNIES: One of up to 20 rabbits spotted on the Anzac Drive roundabouts. Safety<br />
concerns have been raised as people cross the busy intersection to see the rabbits.<br />
“It is not a good idea to take<br />
them across the road onto the<br />
roundabout. We all know how<br />
unpredictable young children<br />
can be when over-excited, this<br />
could also endanger the rabbits<br />
and scare them into running<br />
on to the road. This is a state<br />
highway and heavily used by<br />
large trucks.”<br />
An Environment Canterbury<br />
spokeswoman said it has<br />
received a number of calls about<br />
the issue.<br />
“While it is not our responsibility<br />
but the landowners, it<br />
is a situation we can help get<br />
resolved,” she said.<br />
“With this in mind, we have<br />
contacted the New Zealand<br />
Transport Agency, which we<br />
understand is looking into<br />
control options to reduce the<br />
risk.”<br />
Local<br />
News<br />
Now<br />
In Brief<br />
Fire rages, homes at risk<br />
RED ZONE CONSULTATION<br />
Public consultation on the 10<br />
different land uses for red zone<br />
land closes on Monday. The<br />
Ōtākaro Avon River Corridor<br />
Regeneration Area stretches<br />
from Barbadoes St to Bexley and<br />
New Brighton and Regenerate<br />
Christchurch have provided a<br />
combination of different land<br />
uses including housing, ecological<br />
restoration and visitor attractions.<br />
FLYING FOX TO BE REMOVED<br />
The controversial Muka Park<br />
flying fox is set to be removed<br />
by contractors this week. Due<br />
to its lack of compliance with<br />
city’s night-time noise limits, the<br />
Coastal-Burwood Community<br />
Board voted to remove the<br />
50m flying fox. The outcome is<br />
described as a ‘no-win’ situation<br />
as many residents opposed the<br />
removal. The removal will cost<br />
$20,000.<br />
NEW BRIGHTON FIREWORKS<br />
The annual New Brighton Guy<br />
Fawkes event will take place this<br />
Sunday. Due to work on the pier<br />
and the new seaside playground,<br />
there will be limited space for<br />
public viewing this year. Both<br />
South New Brighton and North<br />
Beach Surf Lifesaving Clubs will be<br />
open to relieve pressure in central<br />
New Brighton. The event will take<br />
place between 9 and 10pm.<br />
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4 Tuesday <strong>October</strong> <strong>31</strong> <strong>2017</strong><br />
Latest Christchurch news at www.star.kiwi<br />
News<br />
Subway to<br />
feed the<br />
hungry<br />
PARKLANDS SUBWAY will help<br />
fight hunger in the eastern suburbs<br />
on World Sandwich Day.<br />
Every customer who visits<br />
the Subway on Friday will not only<br />
receive one free sub, salad or wrap<br />
when another is purchased but<br />
a third meal will be donated to a<br />
charitable organisation.<br />
More than 270 Subway stores<br />
will take part in the fundraising<br />
event across New Zealand.<br />
Other stores in the eastern<br />
suburbs getting involved include<br />
the Shirley store on Hills Rd, and<br />
two Linwood stores on Stanmore<br />
Rd and Linwood Ave.<br />
KiwiHarvest is a nationwide<br />
organisation which is<br />
working with Subway on the<br />
project.<br />
The organisation will receive<br />
free meal vouchers to distribute<br />
to charities for people in need and<br />
ensure the food is only used when<br />
needed.<br />
The global movement will be<br />
tracked through a Subway Live<br />
Feed digital ticker in high profile<br />
areas around the world.<br />
Thousands of meals are expected<br />
to be donated across the country.<br />
OPENING<br />
NIGHT<br />
• By Sophie Cornish<br />
A MAIN feature of the New<br />
Brighton seaside playground<br />
will be a traditional waka.<br />
A ship was originally planned<br />
in the initial design phase.<br />
However, the waka design will<br />
reflect discussions during the<br />
consultation process about<br />
interweaving cultural elements.<br />
The budget for the<br />
playground is $3 million. The<br />
equipment will cost about<br />
$750,000.<br />
In comparison, the Margaret<br />
Mahy Family Playground<br />
in the central city cost $3<br />
million, with $2 million spent<br />
on equipment. It was opened<br />
in December 2015 and is<br />
the largest in the Southern<br />
Hemisphere.<br />
Development Christchurch<br />
Ltd worked with Matapopore<br />
Charitable Trust and Ngai Tahu<br />
to develop the waka concept.<br />
Matapopore general<br />
manager Debbie Tikao was<br />
pleased about the waka and<br />
wants to see more cultural<br />
equipment in playgrounds.<br />
“It’s great that our kids<br />
learn through playing on more<br />
of their own history,” said Mrs<br />
Tikao.<br />
“I think we will be seeing<br />
more of this sort of thing<br />
happening, there is some<br />
integration of Maori design<br />
components in playgrounds<br />
within the North Island and we<br />
are certainly seeing more of<br />
that happening it the South<br />
Island,” she said.<br />
Mrs Tikao enjoyed working<br />
alongside DCL and Ngai Tahu<br />
on the project.<br />
“It wasn’t hard, we made sure<br />
that we were working with one<br />
Local<br />
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Now<br />
Playground to get waka<br />
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WAKA<br />
DESIGN:<br />
DCL’s plans<br />
for the waka,<br />
PLAY: A<br />
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another<br />
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PEGASUS POST<br />
Fire rages, homes at risk<br />
of Ngai Tahu’s leading carvers,<br />
he is very knowledgeable . . .<br />
they (DCL’s design team) also<br />
did their absolute best to ensure<br />
the shape was right.”<br />
Matapopore is a charitable<br />
trust which works alongside<br />
Ngai Tahu to ensure Maori<br />
culture and values are<br />
included in the regeneration of<br />
Christchurch.<br />
The mast and sail design will<br />
measure 7.4m x 3m.<br />
The playground will have<br />
a variety of play equipment,<br />
including some with wheelchair<br />
access.<br />
A global motion spinner,<br />
water cannons, musical<br />
equipment and a splash pad<br />
with spouts is among the list of<br />
different equipment.<br />
The Halberg Disability Sport<br />
Foundation and Be Accessible<br />
worked with DCL to audit<br />
the wheelchair accessibility<br />
elements as well as an inclusive<br />
carousel.<br />
Workshops were completed<br />
by DCL with local school<br />
children and community<br />
groups to discuss designs.<br />
A more formal consultation<br />
process with the public also<br />
followed.<br />
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PEGASUS POST Latest Christchurch news at www.star.kiwi<br />
Tuesday <strong>October</strong> <strong>31</strong> <strong>2017</strong> 5<br />
News<br />
Roar of vintage bikes on the beach<br />
• By Sophie Cornish<br />
THE SOUND of vintage<br />
motorcycles revving will boom<br />
around New Brighton beach on<br />
Saturday.<br />
New Brighton was one of only<br />
of a handful of beaches in New<br />
Zealand used for organised racing<br />
during the early 1900s.<br />
But on Saturday they won’t<br />
be racing – the bikes will travel<br />
along the beach in a parade.<br />
Manufacturers would send<br />
their motorcycles to Christchurch<br />
to be raced and trialled on the<br />
beach.<br />
The youngest bike in the show<br />
will be a 1939 350cc Triumph.<br />
The fifth annual Smash Palace<br />
Bike Show will focus on the late<br />
Geoff Hockley, a former bike<br />
enthusiast and author.<br />
Mr Hockley was a New<br />
Brighton identity and a founding<br />
member of the Pioneer Motorcycle<br />
Club.<br />
In the 1960s, Mr Hockley wrote<br />
A Tribute to A Gentleman about<br />
the history of the club.<br />
The event will be linked to the<br />
book and Mr Hockley’s son Tony<br />
will attend the event.<br />
Tony, 82, will be the judge of<br />
the ‘Gentleman’s Tribute’ on the<br />
day, an award for who he believes<br />
is the standout bike and rider on<br />
the day.<br />
“I’ve known for a wee while<br />
it’s been coming up and I think<br />
it’s a wonderful idea because it’s<br />
the sort of thing my dad would<br />
have always been involved in. I’ve<br />
always lived in Brighton and I<br />
think it’s a really good thing for<br />
the area,” he said.<br />
Event organiser Anna May said<br />
previous motorcycle shows in<br />
New Brighton have been a success.<br />
However, this is the fifrst year the<br />
bikes will ride on the beach.<br />
“It’s sort of rekindled New<br />
Brighton’s love for motorbikes<br />
and the history,” said Ms May.<br />
Twenty bikes will be paraded<br />
on the day, two at a time.<br />
The races will begin in front of<br />
the New Brighton Surf Life Saving<br />
Club and continue for 400m<br />
around the legs of the pier and<br />
back toward the surf club.<br />
Ms May wants the focus to be<br />
on the demonstration, not racing.<br />
“These bikes are not exceptionally<br />
fast, but they will be<br />
spectacular.”<br />
“Its not going to be a big fast<br />
drag racing thing, we are very<br />
careful to point out this isn’t a<br />
race, it’s a demonstration . . . we<br />
are demonstrating the way it use<br />
to be,” said Ms May.<br />
PROUD SON: Tony<br />
Hockley will attend the<br />
Smash Palace Bike Show<br />
at New Brighton beach<br />
on Saturday, which will<br />
honour his late father Geoff<br />
Hockley a former bike<br />
enthusiast.<br />
Right – An image from 1905<br />
of one of many races on<br />
New Brighton beach.
6 Tuesday <strong>October</strong> <strong>31</strong> <strong>2017</strong><br />
Latest Christchurch news at www.star.kiwi<br />
News<br />
• By Sophie Cornish<br />
THE NEW Brighton seaside<br />
market celebrated its 17th<br />
birthday on <strong>October</strong> 21.<br />
Beginning in 2000, the market<br />
once began as a small community<br />
affair every couple of<br />
months.<br />
It began weekly on Saturdays<br />
in November 2013.<br />
There was a wide variety of<br />
music and entertainment during<br />
the birthday market day including<br />
an open mic day hosted by<br />
Willie McArthur from Willie’s<br />
Open Mic Night.<br />
There was also birthday cake.<br />
The New Brighton Project coordinator<br />
and market manager<br />
Martha Baxendell is pleased to<br />
reach the 17th-year milestone.<br />
“My team and I have worked<br />
really hard especially over the<br />
last five years to create a weekly<br />
space that is inviting with a<br />
special focus on family fun. We<br />
are so happy with where we are<br />
and hope to keep going from<br />
strength to strength alongside<br />
New Brighton’s regeneration,”<br />
said Ms Baxendell.<br />
It is one of Christchurch’s only<br />
non-commercial markets with<br />
stall rental fees going towards<br />
advertising, entertainment and<br />
running costs.<br />
Surplus funds are returned to<br />
the organising group, the New<br />
Brighton Project, and are used<br />
for other community initiatives<br />
it runs such as the blanket bank<br />
and the Christmas parade.<br />
By Christmas this year, market<br />
organisers hope to fully transition<br />
to using environmentally<br />
friendly packaging for all its stall<br />
holders, where possible.<br />
This involves moving away<br />
from plastic and polystyrene.<br />
Some food vendors have<br />
already moved towards using<br />
eco-friendly biodegradable plates<br />
and cutlery.<br />
Local<br />
News<br />
Now<br />
Birthday celebrations for seaside market<br />
Feedback sought on plan to narrow Marine Pde<br />
•From page 1<br />
This option would see new<br />
paving throughout the mall,<br />
improved landscaping and new<br />
lighting, seating and other street<br />
furniture.<br />
New Brighton Business<br />
and Landowners Association<br />
manager Paul Lonsdale welcomes<br />
the plan, which he says will<br />
bring more foot traffic to the<br />
mall.<br />
“It’s got to enhance the<br />
foreshore area, when people<br />
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Services and Mental Health, Construction,<br />
Electrotechnology, Refrigeration and<br />
Air Conditioning, Hairdressing, Project<br />
Management, and Personal Training.<br />
Ever wanted to become an Electrician?<br />
SIT Christchurch campus offer the New<br />
Zealand Certificate in Electrical Engineering<br />
Theory which helps to provide the electrical<br />
industry with people who have introductory<br />
look down there, they have to<br />
see something that’s<br />
worthwhile walking<br />
down for because<br />
currently it’s very tired<br />
and certainly needs<br />
some attention,” said<br />
Mr Lonsdale.<br />
An option considered<br />
in the 2015 New<br />
Brighton Centre Master<br />
Plan is the extension<br />
of Oram Ave through<br />
the mall to Hawke St and the<br />
Paul Lonsdale<br />
knowledge that underpins safe electrical<br />
installation, testing, commissioning, and<br />
servicing of electrical installations and<br />
equipment.<br />
A helpful introduction course which can<br />
assist towards getting an apprenticeship,<br />
students will be trained in the skills and<br />
knowledge appropriate to the first stage<br />
of training that will lead to qualifications<br />
in electrical engineering, electronics, or<br />
electrical security; and related trades.<br />
SIT’s New Zealand Certificate in<br />
Refrigeration and Air Conditioning (Trade<br />
Assistant) gives students the required<br />
competencies to function successfully and<br />
closure of the Marine Pde strip to<br />
vehicles all together. This<br />
extension is not included<br />
in either option for the<br />
area.<br />
However, there is still<br />
the opportunity to give<br />
feedback on the closure of<br />
Marine Pde to vehicles.<br />
Coastal-Burwood city<br />
councillor David East<br />
believes this extension<br />
coupled with the closure<br />
of Marine Pde to traffic will<br />
strengthen the commercial<br />
area. “Longer term, I’ve always<br />
thought that opening up Oram<br />
Ave and then having the ability<br />
to close Marine Pde down<br />
– either temporarily, on the<br />
weekends or, ultimately,<br />
permanently – is probably a<br />
good move to strengthen that<br />
connection between the foreshore<br />
and the business district,” said<br />
Cr East.<br />
“Quite often people will come<br />
down to various events, they will<br />
effectively at operational levels within the<br />
Refrigeration and Air Conditioning sector,<br />
and graduates can go on to become heating<br />
and ventilation installers, refrigeration<br />
technicians and electrical service<br />
technicians. With three days a week of<br />
on-campus classes and two days of work<br />
experience, students get a great balance of<br />
practical and theory training.<br />
Christchurch campus is a welcoming<br />
place that makes it easy for students to<br />
meet people without feeling intimidated.<br />
We are here to help you identify your<br />
path to great opportunities. Enrol now to<br />
ensure your future!<br />
PEGASUS POST<br />
Fire rages, homes at risk<br />
go to the pier, they will go on the<br />
beach, but they don’t actually<br />
make that connection across<br />
Marine Pde to actually get back<br />
into the mall,” he said.<br />
Opening up Oram Ave will<br />
allow traffic to drive through<br />
the mall. Feedback closes on<br />
November 12.<br />
•HAVE YOUR SAY: What do<br />
you think of the Marine Pde<br />
plans? Email sophie.cornish@<br />
starmedia.kiwi<br />
LAUNCH YOUR FUTURE @ SIT<br />
CHRISTCHURCH<br />
º Automotive<br />
º Collision Repair<br />
º Construction<br />
º Electrical Engineering<br />
º Group Fitness<br />
º Hairdressing<br />
º Mental Health Support Work<br />
º Personal Training<br />
º Project Management<br />
º Refrigeration and Air Conditioning<br />
Call today or email sit@sit.ac.nz<br />
0800 TO STUDY<br />
www.sit.ac.nz
PEGASUS POST Latest Christchurch news at www.star.kiwi<br />
Tuesday <strong>October</strong> <strong>31</strong> <strong>2017</strong> 7<br />
News<br />
Local<br />
News<br />
Now<br />
Calendar honours sports legends<br />
Fire rages, homes at risk<br />
•From page 1<br />
“So serious research began<br />
late last year, and we discovered<br />
the east can certainly produce<br />
champions in all sports,” said<br />
Mrs Butterfield.<br />
“We looked for heroes who<br />
had represented Canterbury<br />
or New Zealand, and they<br />
kept coming. All together, we<br />
have nearly 100 photos in the<br />
calendar. Some go back to the<br />
1930s.”<br />
The calendar features cricket,<br />
rugby, bowls, surfing, athletics,<br />
water polo, gymnastics,<br />
archery, golf, netball, boxing,<br />
cycling, hockey, softball, football,<br />
rugby league, badminton,<br />
karate and hammer throwing.<br />
It includes All Blacks, Silver<br />
Ferns and Olympians.<br />
Other calendars produced<br />
by the museum over the years<br />
have included local musicians,<br />
shopkeepers, books, authors,<br />
old buildings and places.<br />
Mr Penrose’s family has been<br />
involved with the New Brighton<br />
Rugby Club since the 1920s,<br />
and he is now a life member<br />
and patron.<br />
Growing up on Union St,<br />
HONOURED: Dick Motz, a former New Zealand cricketer,<br />
and Judie Blair, a former Silver Fern, both feature in the<br />
New Brighton Museum’s 2018 calendar.<br />
Mr Penrose attended Central<br />
New Brighton School and New<br />
Brighton District High School.<br />
His sister Margaret Kelso is<br />
the museum’s treasurer.<br />
Other sporting legends<br />
featured in the calendar include<br />
cricketer Dick Motz, who attended<br />
North New Brighton<br />
School and Linwood College,<br />
Ivan Mauger, a six-time world<br />
champion speedway rider who<br />
grew up in Woolston, and Judy<br />
Blair, former captain of the<br />
Silver Ferns who has a lifelong<br />
association with New Brighton<br />
Netball Club.<br />
•The calendar costs $10.<br />
The 2018 version, and<br />
previous years, can be<br />
purchased at the museum<br />
or Home and Castle<br />
Hardware, New Brighton<br />
Mall.<br />
SPORTS SPREADS: Every page of the calendar features local heroes<br />
from a range of sports, including surfing and netball.<br />
PAST: The<br />
calendar will also<br />
feature six-time<br />
world champion<br />
speedway rider, Ivan<br />
Mauger (far left),<br />
former New Zealand<br />
middle-distance<br />
runner and bronze<br />
Olympic medallist,<br />
Judy Blair, and<br />
Canterbury rugby<br />
legend, Ian Penrose.<br />
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8<br />
Tuesday <strong>October</strong> <strong>31</strong> <strong>2017</strong><br />
Latest Christchurch news at www.star.kiwi<br />
PEGASUS POST<br />
LEARNING: Shirley Community Trust worker and garden<br />
organiser Ian Dunbar with Ashley Pakeha, 4, of Macfarlane<br />
Park Kindergarten watering a young tomato plant in the<br />
new Shirley Community Garden. PHOTO: MARTIN HUNTER<br />
Getting food growing<br />
• By Sophie Cornish<br />
CHILDREN AT Macfarlane<br />
Park Kidsfirst Kindergarten<br />
helped with planting in the<br />
Shirley Community Garden<br />
last Tuesday.<br />
Bunnings Warehouse Shirley<br />
worked with the kindergarten<br />
to provide children with a<br />
learning experience about<br />
growing food.<br />
Children were taught about<br />
the importance of knowing<br />
• By Sophie Cornish<br />
A BEE house, part of New<br />
World’s Little Garden<br />
promotion, has been donated to<br />
the New Brighton Community<br />
Garden.<br />
The house has been built in<br />
the garden and bees are able to<br />
lay their eggs inside.<br />
The bee house was made by<br />
Creative Woodcraft New Zealand<br />
for leaf cutter bees.<br />
Leaf cutter bees do not sting,<br />
swarm or create honey, however,<br />
they are one of the most<br />
prolific pollinators in nature.<br />
The community garden,<br />
located on Shaw Ave in Rawhiti<br />
Domain is set to re-open on<br />
Saturday with a community<br />
day.<br />
Administrator for the garden<br />
how to grow food, how to<br />
identify edible plants and how<br />
to plant.<br />
Plants donated by Bunnings<br />
included blueberry and orange<br />
trees, capsicums, tomatoes, lettuces,<br />
celery, corn and herbs.<br />
The community garden recently<br />
reopened in MacFarlane<br />
Park on Jebson St.<br />
Previously it was located on<br />
Housing New Zealand land in<br />
Riselaw St.<br />
Community garden to open<br />
NATURE: New Brighton<br />
Community Garden<br />
manager Catherine O’Neill<br />
with the bee house.<br />
Joyce Bailey said there will be<br />
hundreds of vegetable plants<br />
for sale.<br />
“It’s the big push for the day,”<br />
said Mrs Bailey.<br />
The event will run from<br />
noon-3pm will have a range of<br />
family-friendly activities.<br />
IN ACTION: Avonside Girls’ High student Lilian Exton playing boccia at the National Halberg<br />
Junior Games. She is presented with an award for the best non-classified female at the event<br />
from Black Cap Grant Elliott.<br />
Success for disabled athletes<br />
TWO DISABLED athletes from<br />
Avonside Girls’ High School<br />
have recently made their mark at<br />
national events.<br />
Lilian Exton and Alisha Mill<br />
competed at the Halberg Junior<br />
Games in Auckland and the<br />
National Boccia Championships<br />
in Wellington earlier this<br />
month.<br />
Run by the Halberg Disability<br />
Sport Foundation, the Halbergs<br />
are a national three-day sport<br />
competition for physically<br />
disabled and visually impaired<br />
children and teenagers aged eight<br />
to 21.<br />
There are a variety of sports<br />
including swimming, athletics,<br />
wheelchair racing, boccia and<br />
basketball.<br />
Lilian and Alisha represented<br />
Canterbury at the Halbergs and<br />
came second and third respectively<br />
in the A-grade boccia<br />
category.<br />
Boccia is a precision ball sport<br />
similar to bowls and petanque<br />
played by athletes with physical<br />
disabilities.<br />
Lilian also received the<br />
award for the top athletics nonclassified<br />
female at the closing<br />
ceremony.<br />
“We went to closing ceremony<br />
on Sunday and no one knew who<br />
was going to get what awards.<br />
Team Canterbury got four<br />
awards. I was one of the lucky<br />
ones who got an award for athletics<br />
non-classified best female.<br />
It was an amazing feeling,” said<br />
Lilian.<br />
At the boccia champs, Alisha’s<br />
team won a silver medal and<br />
Lilian won the categories for<br />
open class champion and most<br />
improved player.<br />
Alisha has acioscaphlohumeral<br />
muscular dystrophy, causing her<br />
muscles to be weak.<br />
She has very little muscle<br />
around her shoulder, upper<br />
arms and abdomen, which<br />
makes her core unbalance,<br />
making it difficult to walk unassisted.<br />
This has also caused her facial<br />
muscles to stop working.<br />
Lilian has otospondylo<br />
megaepiphyseal dysplasia,<br />
the only person in New Zealand<br />
to have the condition which<br />
makes her bones grow too<br />
much, causing joint paint and<br />
rigidness.<br />
Both students are also deaf,<br />
their conditions affecting their<br />
ability to hear.<br />
Head of learning support at<br />
Avonside Katrina Boxall said the<br />
two girls are fiercely independent<br />
and competitive.<br />
“They have amazingly supportive<br />
families also, just really<br />
awesome people,” said Ms Boxall.<br />
MEDAL-WINNER: Alisha Mill<br />
from Avonside Girls’ High<br />
School with her silver medal<br />
from the National Boccia<br />
Championships.<br />
Help us keep the<br />
Santa Parade going...<br />
The Christchurch City Council<br />
funds 50% of this ‘not for profit’<br />
event and we thank them for<br />
their contribution.<br />
However, the Trust is appealing<br />
for further assistance from the<br />
public through our ‘Give a little’<br />
page.<br />
All donations are gratefully<br />
accepted.<br />
Please help with a donation<br />
www.givealittle.co.nz/org/santaparadechristchurch000<br />
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PEGASUS POST Latest Christchurch news at www.star.kiwi<br />
Tuesday <strong>October</strong> <strong>31</strong> <strong>2017</strong> 9<br />
Introducing our brand new<br />
purpose built retirement village<br />
in the heart of Shirley.<br />
Retirement just started looking a whole lot<br />
better in Shirley!<br />
The Village Palms, opening in November,<br />
offers affordable luxury<br />
and first class care.<br />
Our stylish one bedroom apartments start at<br />
an unbelievable purchase price of $255,000 and<br />
spacious studio’s at a competitive $150,000.<br />
At The Village Palms, we also offer the full continuum of<br />
care, with care suites, Rest Home & Hospital level rooms<br />
available with care delivered 24 hours a day by Registered<br />
Nurses and experienced staff.<br />
Call us on<br />
022 321 1872<br />
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The Village Palms Where new memories are made
10 TUESDAY OCTOBER <strong>31</strong> <strong>2017</strong><br />
Latest Christchurch news at www.star.kiwi<br />
PEGASUS POST<br />
MAIReHAu<br />
HIgH SCHOOl<br />
Encouraging ExcEllEncE in our community<br />
The<br />
Principal’s<br />
Desk<br />
Mairehau High School continues as a<br />
vibrant, viable co-educational school<br />
in the east of Christchurch. We are<br />
working with other schools, clusters,<br />
and community sector groups to<br />
develop a plan which will enhance the provision of education for all students in<br />
Christchurch. All schools want students to access quality education outcomes, to<br />
access quality teaching, and quality learning. I wish to share with you an insight<br />
into the future of education by providing our community with progress on<br />
‘Modern learning Practices’ and collaboration.<br />
We feel we are in a strong position to offer students opportunities which will<br />
enable them to become learners who are critical thinkers and communicators,<br />
responsible and empathetic, confident and connected, digitally fluent, and who<br />
embrace challenges.<br />
I trust you can pass on to your friends and family, the opportunities that a coeducation<br />
school such as Mairehau High School can provide for your child.<br />
Towards 2018<br />
Mairehau High School is committed to innovation by focusing on strategies<br />
which improve learning outcomes for all students. Mairehau High School is now<br />
planning for 2018 and beyond. For several years we have implemented in our junior<br />
school modern learning practices, a programme to enhance independent learning,<br />
balanced with good old traditional teaching approaches.<br />
There are more sharing and collaborative practices between learning areas and<br />
stronger links with the use of BYOD devices in the classroom. These modern<br />
learning strategies engage and improve outcomes for all learners. learning<br />
Teams are embedding cross-curricular teaching and learning programmes in the<br />
classroom.<br />
These key strategies are aligned with government priorities and include 2013-<br />
<strong>2017</strong> Achievement strategy, Building on Success (a focus on our priority learners)<br />
strategy and Positive Behaviour for learning strategy. Mairehau School is<br />
committed to ensuring the success of all students who walk through our school<br />
gates.<br />
Christchurch East Schools- Te Ara Tūhura<br />
Mairehau High School is still committed to the vision with other Christchurch<br />
east Schools based on the premise of sharing, collaboration and working<br />
together to enable every student in the east to be provided with opportunities<br />
to curriculum delivery and curriculum access. I am confident in ensuring<br />
a quality education system for all students who live in the the eastern<br />
communities. Students will have choice, opportunity and access to learning. I<br />
take this opportunity to acknowledge all of the Te Ara Tūhura Christchurch east<br />
Schools/ early Childhood Centres for participating in the fantastic Kapa Haka<br />
showcase held in term 3.<br />
A time to enjoy<br />
I wish to conclude by saying that as Principal I get much pleasure watching<br />
students enjoying and having fun in their learning. We need to have the ability<br />
to laugh at ourselves and with others, and a time to enjoy the moment. I was<br />
so proud of the students who participated in the recent Mairehau High School<br />
talent quest, School Music tour and international day. All events were much fun<br />
for students, staff and community. The musical and dance performances were<br />
simply fantastic, and well done to all. Thank you to all who helped make these<br />
events such a success.<br />
Harry Romana<br />
Principal<br />
Harry romana, Principal<br />
Music Tour <strong>2017</strong><br />
This year our annual music tour visited Shirley Intermediate School where we<br />
gave an hour long concert to a large and enthusiastic audience. At the end of our<br />
performance, Shirley Intermediate performed a stirring haka.<br />
In the afternoon we performed to another keen audience at Mt Hutt College,<br />
before staying the night in Tekapo. Our final concert was at Mackenzie College in<br />
Fairlie.<br />
Thank you to all our staff and students who performed so well and to our tech<br />
crew, Niko Smith, Don MacDonald and Paul lucas. We couldn’t do it without you.<br />
Smokefree Rockquest <strong>2017</strong><br />
Rockquest was founded by two Music teachers in 1988 and<br />
since then there have been countless successes in its 29 year<br />
history such as Bic Runga, Anika Moa, Nesian Mystik and our<br />
very own student band Falter, who were National winners in<br />
2003. This year we had three entries, with one group and two<br />
soloists carrying on our proud tradition. entrants have to write<br />
and perform their own original music.<br />
We are thrilled to announce that Darrell Suaesa Faamau who<br />
joined up with students from Haeata Community College,<br />
with their group called Proud Brown, came 3rd in the<br />
National Finals in the Smokefree Pasifica Beats category.<br />
We would also like to congratulate Darrell for becoming our new student<br />
representative on our Board of Trustees for 2018.<br />
Voices of Canterbury<br />
Well done to our choir who performed<br />
at the Voices of Canterbury Festival.<br />
everyone was great – and a special<br />
thanks to our soloists, Tammy Raynard<br />
and Jakob Callender, along with our<br />
musicians, and choir leaders erin Rosser<br />
and Rachel Nolan.<br />
It was very exciting when were<br />
awarded two certificates for the<br />
evening – Best Body Percussion<br />
and Best Choreography.<br />
Darrell<br />
Mairehau High School, Hills Road, Christchurch P. 385 <strong>31</strong>45 F. 385 <strong>31</strong>43 admin@mairehau.school.nz www.mairehau.school.nz
PEGASUS POST<br />
Latest Christchurch news at www.star.kiwi<br />
TUESDAY OCTOBER <strong>31</strong> <strong>2017</strong> 11<br />
MAIReHAu<br />
HIgH SCHOOl<br />
Encouraging ExcEllEncE in our community<br />
Te Ara Tuhura Kapahaka Showcase<br />
On Thursday <strong>31</strong>st August, Mairehau High School hosted a Kapahaka Showcase<br />
featuring schools from the ‘Te Ara Tūhura cluster’ (Belfast Primary School, Rawhiti<br />
Primary School, Belfast Kindergarten, New Brighton Primary School, St Francis<br />
of Assisi Primary School, Queenspark Primary School, Parkview Primary School,<br />
Mairehau Primary School and ABC Belfast).<br />
The event was a celebration of the group of schools involved in this cluster group,<br />
and a celebration it sure was with well over 500 students taking part in some very<br />
passionate kapahaka performances.<br />
A huge thank you to all the teachers, kapahaka tutors, teachers, staff members,<br />
parents and students that helped to make this event possible. It was definitely a<br />
huge event for Mairehau High School!<br />
Social Studies Level 2<br />
The Social Studies level 2 class are currently planning and participating in social<br />
actions.<br />
One group chose to support 0800Hungry by organising a fundraising night here<br />
at school. The students had a very successful quiz night and have raised in excess<br />
of $250.00 for their charity. Members of our school community attended and<br />
supported us through donations.<br />
A very big thank you to our Year 12 students John Osgood, Parata Rurehe-Moke,<br />
Matt Murtha, Ben Moore and Ben larsen. These students all worked well together<br />
under the guidance of Zoe Turner, who unfortunately could not make it to the<br />
evening.<br />
The students achieved five level 2 credits towards their NCeA.<br />
We would like to thank everyone for their support.<br />
Mairehau High School Kapahaka<br />
Rawhiti Primary School Kapahaka<br />
Te Ara Raukura and Manakura Leadership<br />
St Francis of Assisi Kapahaka<br />
NZ Army Band pays us a visit<br />
At the end of a very busy term three, it was great to welcome the New Zealand<br />
Army Band who performed for our students, visitors and staff. We invited<br />
residents from Diana<br />
Issac Retirement<br />
Village, who at the end<br />
of the performance<br />
enjoyed a morning<br />
tea with the band<br />
members.<br />
We all thoroughly<br />
enjoyed our time<br />
with the band and<br />
our appreciation was<br />
shown with the very<br />
loud clapping that<br />
could be heard outside<br />
of our school grounds!<br />
NZ Army Band<br />
On Wednesday the 25th of <strong>October</strong> a group of junior and senior Māori<br />
leadership students attended the Te Ara Raukura and Manakura graduation<br />
Ceremony at Haeta Community College.<br />
The evening was to celebrate Māori leadership and participation in student<br />
led schoolwide initiatives around promoting Te Ao Māori. Throughout the year<br />
the students attended hui and camps to support their goals. The ceremony<br />
began with a range of inspirational speakers before the students received their<br />
certificates and Taonga (Pounamu) to celebrate and acknowledge the work they<br />
did.<br />
Jade Komene, Phoenix Neilson, Anysha Te Moana, Kees Gifford-Whanau,<br />
La Bella Currin-Waru, and Sky Roberts.<br />
Mairehau High School, Hills Road, Christchurch P. 385 <strong>31</strong>45 F. 385 <strong>31</strong>43 admin@mairehau.school.nz www.mairehau.school.nz
12 Tuesday <strong>October</strong> <strong>31</strong> <strong>2017</strong><br />
Latest Christchurch news at www.star.kiwi<br />
PEGASUS POST<br />
AUCTION<br />
DEADLINE SALE<br />
Broomfield 19 Tangy Loch Lane<br />
High Comfort, Low Maintenance<br />
Mitchell Roberts & Mana Tai<br />
M 027 413 0797 or 027 626 2824 P 03 385 0343<br />
Harcourts Twiss-Keir Realty / The Palms Licensed Agent REAA 2008<br />
3 2 2<br />
Harcourts ID: PLS2322<br />
This thoughtfully designed, modern home is well sized to suit buyers who require easy-care living,<br />
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now on, they must now SELL! Optimised to maximise sunlight and the views of the Reserve<br />
outlook, and with comfortable living spaces - this home provides plenty of room.<br />
DEADLINE SALE<br />
Auction: 15 th November @ 2.00pm<br />
Russley Golf Club (unless sold prior)<br />
View: Phone for viewing times<br />
Hei Hei 29 Tauiwi Crescent<br />
Search No More<br />
Harcourts ID: PLS2324<br />
If searching for your first-home, or investment property - there are some key features you will<br />
likely be looking out for - good living spaces, warmth, layout flow, quality modern living standards,<br />
natural light, a practical section with good entertainment areas, plenty of secure parking, and a<br />
convenient location... with this property, you have it all!<br />
Mitchell Roberts & Mana Tai<br />
M 027 413 0797 or 027 626 2824 P 03 385 0343<br />
Harcourts Twiss-Keir Realty / The Palms Licensed Agent REAA 2008<br />
FOR SALE<br />
3 1 2<br />
Deadline Sale: 16 th November<br />
@ 4.00pm (unless sold prior)<br />
View: Phone for viewing times<br />
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Affordable Home + Garage/Studio!<br />
Mitchell Roberts & Mana Tai<br />
M 027 413 0797 or 027 626 2824 P 03 385 0343<br />
Harcourts Twiss-Keir Realty / The Palms Licensed Agent REAA 2008<br />
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Harcourts ID: PLS2325<br />
This comfortable three bedroom home + garage/studio is the perfect property for first-home<br />
buyers, or investors looking for a rental return. The property has been owned for 12 years, with<br />
the owners now needing to sell immediately. Buyers will LOVE the open plan living, polished rimu<br />
flooring, the convenience of the heat-pump and electric heaters and plenty of off street parking.<br />
AUCTION<br />
Deadline Sale: 16 th November<br />
@ 4.00pm (unless sold prior)<br />
View: Phone for viewing times<br />
Heathcote Maltworks, 66 Port Hills Road<br />
Maltworks - Over 55's Lifestyle Villas<br />
Sue & Gemma Roberts<br />
M 027 440 1282 or 027 223 6471 P 03 323 6045<br />
Harcourts Twiss-Keir Realty / Belfast Licensed Agent REAA 2008<br />
FOR SALE<br />
2 1 2<br />
Harcourts ID: BF28393<br />
A unique opportunity to create a special community, which captures and preserves the natural<br />
micro-climate environment of the Heathcote Valley and surrounding Port Hills. All villas are a<br />
freehold unit title this allows you to benefit from the growth in capital value. Be part of a community<br />
with common interests where you can form new friendships and regularly arranged activities.<br />
Priced From: $469,900<br />
View: Tues, Thur and Sat 12.00 -2.00pm<br />
Northwood 20 Innisfree Place<br />
Position, Presentation & Privacy<br />
Harcourts ID:BF28899<br />
This immaculate permanent material home has been redecorated throughout. The sunny new<br />
spacious kitchen with large breakfast bar and open plan living area makes family life easy with<br />
access to private outdoor living areas and manicured gardens. To complement the family living<br />
area, there is a formal lounge with adjoining dining area for entertaining.<br />
Glenys French & Tony Edwards<br />
M 021 333 699 or M 0274 421 402 P 03 323 6045<br />
Harcourts Twiss-Keir Realty / Belfast Licensed Agent REAA 2008<br />
Contributor to www.realestate.co.nz<br />
3 2 2<br />
Auction: 29 th November @ 2.00pm<br />
Russley Golf Club (unless sold prior)<br />
View: Saturday & Sunday 1.00 - 1.45pm<br />
Waimairi 11 Evenwood Place<br />
Winner in Waimairi!<br />
Harcourts ID: KI7442<br />
Vibrant and spacious this home offers four bedrooms, two living areas and two bathrooms. Master<br />
bedroom has a walk in robe and the tiled entrance is large and light. The gardens are established<br />
and outdoor flow opens from the living and the lounge. The garage is a double and the section is<br />
private with a park like setting. A park a few doors down and the beach within walking distance.<br />
Shona Pearce<br />
M 027 285 7073 P 03 327 5379<br />
Harcourts Twiss-Keir Realty / Kaiapoi Licensed Agent REAA 2008<br />
4 2 2<br />
Price: $587,500<br />
View: Sunday 1.00 - 1.30pm<br />
www.twisskeir.co.nz
PEGASUS POST Latest Christchurch news at www.star.kiwi<br />
Tuesday <strong>October</strong> <strong>31</strong> <strong>2017</strong> 13<br />
GREAT food<br />
BROUGHT TO YOU BY...<br />
Your fresh food people<br />
SLOW ROASTED TOMATO,<br />
BROCCOLI, ASPARAGUS<br />
AND PARMESAN<br />
BRUSCHETTA<br />
Ingredients<br />
6 small Tomatoes<br />
2 tsp Honey<br />
3 sprigs Fresh thyme<br />
1 pinch Sea salt flakes<br />
12 florets Broccoli<br />
6 Asparagus spears<br />
30g Parmesan cheese<br />
6 slices Ciabatta bread<br />
Directions<br />
HOW TO BARBECUE<br />
PERFECT BUTTERFLIED<br />
LAMB LEGS<br />
Ingredients<br />
1 Butterflied boneless leg of<br />
lamb<br />
2 tsp Fresh rosemary<br />
1 tsp Dried oregano<br />
1 Lemon<br />
1 tsp Lemon juice<br />
¼ cup Oil<br />
2 Garlic cloves<br />
1 to taste Salt & freshly ground<br />
pepper<br />
Directions<br />
Place the lamb in a shallow<br />
dish and sprinkle over rosemary,<br />
dried oregano, lemon rind<br />
(grated), juice, garlic and oil.<br />
Season with pepper. Refrigerate<br />
overnight if possible. Remove<br />
the lamb from the fridge at least<br />
one hour prior to cooking.<br />
Lift lamb from the marinade,<br />
season with salt and cook on a<br />
hot barbecue for 15min each<br />
side.<br />
Rest for 10min prior to<br />
serving.<br />
Turn on the grill/fan function<br />
in the oven.<br />
Slice the ciabatta in generous<br />
diagonal slices. Grill in the oven,<br />
turning once, until the bread is<br />
toasted.<br />
Remove from the oven and<br />
keep warm.<br />
Preheat the oven to 170 deg C.<br />
Cut the tomatoes in half around<br />
the equator and place on an<br />
oven tray.<br />
Drizzle over the honey,<br />
crumbled thyme leaves (stripped<br />
from the stalks) and sea salt<br />
flakes, then roast the tomatoes<br />
in the oven until soft and<br />
aromatic – about 25-30min.<br />
Meanwhile, cut the broccoli<br />
florets in half and slice the<br />
asparagus.<br />
Blanch the vegetables in<br />
boiling salted water.<br />
To serve, place two roasted<br />
tomato halves on each slice<br />
of bruschetta, then top with<br />
the broccoli florets, asparagus<br />
slices and shavings of parmesan<br />
cheese.<br />
Cook under the preheated<br />
grill until the parmesan melts.<br />
Serve at once.<br />
Broccoli ........................................... 1 .99<br />
each<br />
Telegraph Cucumbers ................. 1 .49<br />
each<br />
Bunched Asparagus ............. 2 .49<br />
bunch<br />
Loose Tomatoes ........................... 3 .99<br />
kg<br />
NZ NAVEL ORANGES .................... 1 .79<br />
kg<br />
Chicken Kebabs 5 pack .......... 4 .99<br />
kg<br />
Butterflied Lamb Leg ........ 18 .99<br />
kg<br />
Beef Rump Steak ....................... 13 .99<br />
kg<br />
PRODUCE<br />
WEV’E GOT YOU<br />
COVERED<br />
This summer with a great range of fresh,<br />
quality produce from the best growing regions<br />
around New Zealand.<br />
All our fresh meat is 100% NZ FARMED.<br />
specials VAlid 30th october - 5th november <strong>2017</strong>. ONLY AVAILABLE AT<br />
RAEWARD FRESH HAREWOOD RD, TOWER JUNCTION & MARSHLAND RD<br />
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MARSHLAND RD Mon–Sun 8.00am–6:00pm<br />
WWW.<br />
.CO.NZ
14 Tuesday <strong>October</strong> <strong>31</strong> <strong>2017</strong><br />
Latest Christchurch news at www.star.kiwi<br />
FOCUS ON HEALTH<br />
Modern diet leads to illness!<br />
It’s not what you eat but what you absorb<br />
Two Australian Naturopaths Stephen<br />
and Shane noticed at the end of the 20th<br />
century more and more of their patients<br />
were experiencing gut, bowel and digestive<br />
issues that were often leading to more<br />
serious chronic health conditions. Being<br />
Naturopaths they wanted to find what was<br />
going wrong and began extensive research.<br />
What they found was although their clients<br />
were generally eating good food they were<br />
not obtaining all the nutrients required for<br />
good health from this food. Further research<br />
showed one of the main problems was the<br />
digestive system, “it’s not what you eat but<br />
what you absorb.” Another well-known<br />
problem is the soils the crops are grown in<br />
have been depleted of many trace elements<br />
and other nutrients that are known to be<br />
essential for good health and therefore the<br />
crops and food are also depleted. If we do<br />
not obtain all the nutrients we require the<br />
body will compensate to some degree but<br />
a lack of too many nutrients will eventually<br />
lead to health issues.<br />
Based on this they<br />
developed VITAL<br />
GREENS, a nutrient<br />
dense powdered<br />
formula that<br />
provides superior<br />
absorption as well<br />
as comprehensive<br />
nutrition. They<br />
decided on a<br />
powdered formula<br />
that could be made<br />
as a great tasting drink because liquid<br />
nutrition is the easiest way for the body<br />
to absorb nutrients especially if digestive<br />
issues are present. The formula provides<br />
76 vital ingredients that work together in<br />
synergy optimising each other’s absorption<br />
and benefits. Vital Greens contains a<br />
carefully balanced blend of nutritionally<br />
rich greens, vegetables, fruits, minerals,<br />
vitamins, essential fatty acids, plant and<br />
herbal extracts, superfoods, powerful<br />
antioxidants, probiotics, essential amino<br />
acids, digestive enzymes, fibre plus a<br />
uniquely alkalising pea protein. It provides<br />
superior nutrition to a multivitamin and<br />
anyone will benefit from it. It is designed to<br />
provide all the nutrients the body requires<br />
for good health. It is also ideal for those<br />
in poor health, those recovering from<br />
injury or sickness, children, athletes, poor<br />
eaters and the elderly. It is also suitable<br />
for people with dietary restrictions and is<br />
gluten, wheat and dairy free. Vital Greens<br />
will help remove toxic waste from the body<br />
while supporting all organs. You’ll often<br />
notice more energy and endurance, better<br />
sleep, a more positive mood, skin problems<br />
improving, less sickness, improved eyesight<br />
and overall better more optimum health.<br />
Further information and how to obtain<br />
the maximum benefits from Vital Greens<br />
as well as tastings is available from the<br />
Natural Health Advisers at Marshall’s<br />
Health & Natural Therapy, 110 Seaview<br />
Road, New Brighton, Phone: 388-5757.<br />
We are Always Happy to Help!<br />
ARE YOU RECEIVING ALL THE NUTRIENTS YOU REQUIRE?<br />
TAkE THE VITAL GREENS 12 dAY CHALLENGE TO BETTER HEALTH<br />
VITAL GREENS has been developed to provide superior nutritional support to<br />
your body. It is near impossible to obtain all the nutrients your body requires<br />
from a modern diet. VITAL GREENS contains 76 vital nutrients in a balanced<br />
& highly absorbable form to help you receive all the nutrients you require for<br />
optimum health. It consists of a blend of nutrient dense greens, vegetables,<br />
fruits, plus additional herbs, vitamins & minerals, powerful antioxidants,<br />
prebiotics & probiotics, essential fatty acids, fibre, plus a uniquely alkalising<br />
pea protein.<br />
VITAL GREENS Supports:<br />
- Increased Energy & Endurance<br />
- Better Digestion<br />
- Optimised Immune Function<br />
- Reduced Brain Fog<br />
- More Balanced Blood Sugar<br />
- 76 Vital Nutrients to Support<br />
Optimal Health<br />
How To SupporT ANXIouS KIDS & ANXIouS ADuLTS!<br />
The gut has a lot to do with how we feel & how our brain<br />
functions. If it is out of balance we can feel moody, depressed,<br />
anxious, nervous & more. The right probiotic supplements<br />
help restore gut balance. Quality essential fatty acids are one<br />
of our biggest deficiencies. They have a dramatic effect on<br />
brain function. Parents often notice children are less moody,<br />
PRIMADOPHILUS<br />
PROBIOTIC FOR<br />
KIDS<br />
30 chewable tablets<br />
only $9.90<br />
- Superior to a Multivitamin Tablet<br />
- Wheat, Dairy & Gluten Free,<br />
Vegan Friendly<br />
- Gently Detoxifies, Cleanses &<br />
Energises Every Cell in Our Body<br />
- Highly Absorbable Superior<br />
Nutrition in Every Serve<br />
GO CALAMARI<br />
BRAIN FOOD<br />
60 capsules<br />
only $29.90<br />
120 capsules<br />
only $54.90<br />
SAvE<br />
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120g only $27.90, save $7.00<br />
300g only $59.90, save $15.10<br />
600g only $99.90, save $39.10<br />
1kg only $144.90, save $54.10<br />
120g (55+) only $27.90, save $7.00<br />
300g (55+) only $59.90, save $15.10<br />
MAIL ORDER<br />
AVAILABLE<br />
Bringing You the Best in Natural Health!<br />
MARSHALLS HEALTH & NATURAL THERAPY<br />
CONSULTING - PRESCRIBING - DISPENSING - MANUFACTURING - MEDICAL HERBALISTS<br />
110 SEAVIEW RD, NEW BRIGHTON • PH 03 388 5757 • Email: enquiry@marshallshealthshop.co.nz<br />
- WE ARE ALWAYS HAPPY TO HELP! -<br />
concentration & learning improves & they are calmer with<br />
EFA supplementation. Suntheanine is produced by a patented<br />
fermentation process to mimic the L-Theanine found in green<br />
tea. It is considered extremely safe & has been found highly<br />
beneficial in clinical studies for stress, anxiety, a positive mood,<br />
concentration, sleep, & much more.<br />
Bringing You the Best in Natural Health<br />
MARSHALLS HEALTH & NATURAL THERAPY<br />
CONSULTING - PRESCRIBING - DISPENSING - MANUFACTURING - MEDICAL HERBALISTS<br />
110 SEAVIEW RD, NEW BRIGHTON • PH 03 388 5757 • Email: enquiry@marshallshealthshop.co.nz<br />
- WE ARE ALWAYS HAPPY TO HELP! -<br />
SUNTHEANINE<br />
L-THEANINE<br />
60 capsules<br />
only $34.90<br />
Further information available in store from our Medical Herbalists & Natural Health Advisers.<br />
INSTORE<br />
TASTINGS<br />
AVAILABLE<br />
Anxious Kids -<br />
What can you do?<br />
We are all aware that anxiety in our<br />
children has risen considerably over the<br />
last 7 years, the forces that rattled our city<br />
have continued to rattle its citizens and this<br />
has impacted on how our children exist<br />
and respond in their day to day lives.<br />
Of course this is not the only contributor<br />
and it must be remembered that any<br />
mental health problem is not a clear cut<br />
issue. However parents, teachers, doctors<br />
and other people closely working with our<br />
children and young adults have noticed a<br />
change in behaviour.<br />
They are seeing things such as increased<br />
irritability, aggression, separation anxiety,<br />
sleep disturbances and moodiness. The<br />
normal response of anxiety to a future<br />
challenging event has become an out of<br />
proportion reaction to normal daily events<br />
and this is where the problem lies.<br />
So what natural options are there to help<br />
support children’s mental health?<br />
Probiotics - Promote healthy balance of<br />
chemicals in our brain<br />
The connection between the brain and<br />
the gut is key to understanding and<br />
maintaining good mental health. You<br />
need a well balanced microbiome (gut<br />
flora), with an abundance of good bacteria<br />
to ensure the creation and regulation of<br />
neurotransmitters. Neurotransmitters<br />
are chemicals that send messages to and<br />
around our brain. Serotonin is one of<br />
these neurotransmitters - low levels are<br />
associated with anxiety and other problems<br />
such as depression. It is important to note<br />
ARE YOU READY<br />
TO DOWNSIZE?<br />
Paying rates for a house that’s<br />
too big? Paying maintenance and<br />
heating costs for space you don’t use?<br />
A move to one of our<br />
architecturally designed villas<br />
at McKenzie Lifestyle Village in<br />
Geraldine will cut those costs.<br />
Three villas are available for<br />
occupation now, priced from<br />
$355,000.<br />
Talk to David Connolly today<br />
on 0800 84 55 24.<br />
PEGASUS POST<br />
that the majority of serotonin is actually<br />
made in our gut!<br />
Fish oils - Reduce cellular inflammation<br />
Fish oils are a source of Omega 3 fatty acids,<br />
unless we eat at least 3 - 4 meals of oily fish<br />
per week we generally aren't getting enough<br />
of this essential fatty acid (EFA). The<br />
result is an imbalance between this antiinflammatory<br />
EFA and the inflammatory<br />
EFA omega 6 (found in most animal<br />
products, cereals, vegetable oils). Low<br />
levels of omega 3 (particularly DHA) in the<br />
brain can result in increased inflammation<br />
and the disruption of signaling between<br />
nerves, this contributes to conditions such<br />
as anxiety. Taking a supplement that also<br />
includes vitamin D will help increase the<br />
absorption of the EFA’s.<br />
B Vitamins & Magnesium - correct<br />
nutritional deficiency<br />
Low levels of nutrients such as B vitamins<br />
and magnesium have been linked<br />
to anxiety and other mental health<br />
conditions. When we are under stress our<br />
bodies use more of these nutrients and<br />
our requirement is higher. B vitamins are<br />
necessary for the production and release of<br />
neurotransmitters, while magnesium helps<br />
to regulate the nervous system. Magnesium<br />
helps to relax, calm and protect the<br />
cardiovascular system which can be put<br />
under extra stress when suffering from<br />
anxiety.<br />
Theanine - promote a calm but alert<br />
state of mind<br />
Another really helpful nutrient is<br />
L-theanine, this is an amino acid found in<br />
green tea. The action of theanine is to relax<br />
without sedation - basically it encourages<br />
an alert but relaxed state of mind and<br />
in doing so is very effective at reducing<br />
anxiety. There are also other remedies<br />
such as Bach flower remedies, essential oils<br />
and herbs that can make a big difference<br />
in your child’s mental health. Herbal<br />
teas such as Passionflower, Chamomile,<br />
Lemon Balm and Licorice are all helpful to<br />
encourage a feeling of calm. Bach flowers<br />
can be individually prescribed to suit the<br />
individual child’s emotional personality,<br />
they are very effective in helping to<br />
reduce feelings of fear, loneliness, fatigue,<br />
hopelessness, restlessness and sadness.<br />
Our Herbalist Nadine, is available to<br />
prescribe Bach flower remedies as well<br />
as herbal formulas and give advice on<br />
which nutrients are the most suitable.<br />
She is available for private consultations<br />
on Tuesday and Thursday 10-2pm and<br />
within the store at other times.<br />
Would you like<br />
to promote your<br />
Business?<br />
For local features<br />
please contact<br />
Bev Stanger<br />
03 364 7407<br />
bev.stanger@starmedia.kiwi
PEGASUS POST Latest Christchurch news at www.star.kiwi<br />
Tuesday <strong>October</strong> <strong>31</strong> <strong>2017</strong> 15<br />
HEALTH & BEAUTY<br />
Clinic offers easy<br />
solution to varicose veins<br />
If varicose veins are a problem for you, the<br />
dedicated, professional team at Transform<br />
Clinic in Mandeville Street Riccarton can<br />
provide the perfect solution.<br />
Firstly, they will give you a free<br />
assessment of your veins, and then suggest<br />
the appropriate method of treatment,<br />
depending on the condition of the veins.<br />
There are two methods available –<br />
endo-venous laser treatment, which is<br />
used for both smaller and larger veins,<br />
and ultrasound guided sclerotherapy.<br />
Both are easy and straightforward, and<br />
you can be fully active immediately<br />
afterwards, without needing to take any<br />
time off work, or curtail your normal<br />
activities. The only requirement is for you<br />
to wear special stockings for two weeks<br />
following treatment, and daily walking is<br />
recommended.<br />
Both these treatments give long-term<br />
relief from the pain and discomfort of<br />
varicose veins, and as Transform Clinic’s<br />
Jenny Little points out, they have become<br />
the treatment method of today, with<br />
surgical removal of varicose veins now<br />
considered obsolete.<br />
Jenny advises having treatment as early<br />
as possible when varicose veins start to<br />
appear, as left untreated they may lead to<br />
venous ulcers and venous eczema, although<br />
if these have developed, Transform Clinic<br />
can treat them as well.<br />
Transform Clinic has an affiliation<br />
with health provider Southern Cross and<br />
relationships with several other health<br />
insurance companies, which means you are<br />
usually covered for treatment, providing it<br />
is included in your policy.<br />
Transform Clinic also offers a full range<br />
of appearance medicine options, including<br />
skin rejuvenation and skin-tightening<br />
treatments designed to improve skin quality<br />
and enhance self-esteem. They remove<br />
superficial veins on the legs and face, and<br />
also provide mole mapping, mole removal<br />
and primary skin cancer removal. Their<br />
website, www.transformclinic.co.nz, has<br />
information on all the various treatments<br />
available.<br />
“We are a ‘one-stop shop’ for all cosmetic<br />
medicine treatments,” says Jenny.<br />
Transform Clinic is discreetly located<br />
at 52a Mandeville Street. Opening hours<br />
are Monday to Friday from 8.30am, with<br />
late nights on Tuesday and Thursday,<br />
and Saturday from 9am to 3pm. Phone<br />
343-2880 to enquire about treatments or<br />
make an appointment.<br />
Transform Clinic is discreetly located at 52a Mandeville Street.<br />
Call now for an appointment on 343-2880<br />
Varicose veins -<br />
BEFORE.<br />
Varicose veins -<br />
AFTER.<br />
Full exam &<br />
two xrays<br />
Only $69<br />
with Dr. Zohnia McNeill *<br />
• General Dentistry • Emergency Appointments<br />
• Cosmetic Fillings • Dental Implants • Crowns<br />
• Partial/Full Dentures • Root Canals • Veneers<br />
• New Patients Welcome<br />
are you ready for<br />
VARICOSE VEIN<br />
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• No Surgery • No time off work<br />
Call to book your FREE assessment<br />
0800 256 654<br />
99a GLANDOVEY RD (Entrance via Idris Rd)<br />
FENDALTON, CHRISTCHURCH 8052<br />
PHONE: 03 351 1188 FAX: 03 351 1138<br />
Monday to Thursday 8.30am-5pm<br />
Friday 8.30am-4pm<br />
*<br />
Special ends December 21 st <strong>2017</strong><br />
We now accept Q Card<br />
www.fendaltondental.co.nz<br />
0800 2 lookgood 343 2880<br />
52A Mandeville St, Riccarton<br />
www.transformclinic.co.nz<br />
Christchurch, Auckland, Dunedin & Queenstown<br />
Affiliated provider to Southern Cross Health Society (medical criteria apply)
16<br />
Tuesday <strong>October</strong> <strong>31</strong> <strong>2017</strong><br />
Latest Christchurch news at www.star.kiwi<br />
PEGASUS POST<br />
Ascot Community Centre, Ascot<br />
Ave, North New Brighton<br />
Have-A-Go at Indoor Bowls<br />
Every Tuesday, 11am-1.30pm<br />
Indoor bowls for the senior<br />
community. No experience<br />
necessary and all abilities<br />
welcome. Go along to try it out<br />
but please wear soft shoes. Cost<br />
per person is $2 with the first<br />
session free. Phone Tania Smith<br />
at ACTIS on 963 7070 or 027 540<br />
5442 with any inquiries.<br />
Aranui/Wainoni Community<br />
Centre<br />
Grace Vineyard Church<br />
Family Fun Night<br />
Tuesday, 5-7pm<br />
Everyone is welcome at the<br />
annual family fun night. Enjoy<br />
the carnival games, bouncy<br />
castle, arts, crafts, games and live<br />
bands. You are encouraged to<br />
dress ‘non-spooky’ because it’s a<br />
safe and fun alternative to trick<br />
or treating. Gold coin donation.<br />
Grace Vineyard Beach Campus,<br />
111 Seaview Rd, New Brighton<br />
<br />
Imagination Station<br />
Friday-Monday, 9.30-5.30pm<br />
Lego lovers, head down to<br />
the Imagination Station pop-up<br />
facility in New Brighton. Use<br />
Lego and Duplo as a medium for<br />
learning. Entry fee is $2.<br />
Carnaby Lane, New Brighton<br />
Mall<br />
Email sophie.cornish@starmedia.kiwi<br />
by 5pm each Wednesday<br />
Reading to Dogs<br />
Wednesday, 3.30-4.30pm<br />
Encourage your children’s<br />
reading skills in a relaxed<br />
and fun environment. The<br />
programme’s animals have<br />
all been trained and tested for<br />
health, safety and temperament.<br />
Library staff and a dog handler<br />
will be present at all times to help<br />
facilitate the sessions. Sessions<br />
are 15min each.<br />
New Brighton Library, Marine<br />
Pde<br />
Aranui Creation Station<br />
Wednesday, 10am-noon<br />
This initiative from Otautahi<br />
Creative Spaces encourages<br />
people to use their imagination<br />
and encourage their crafty<br />
side. Make new friends and<br />
share ideas and tips on creative<br />
projects. It’s free to take part and<br />
everyone is welcome to go along<br />
and share their crafty side.<br />
109 Aldershot St. Free entry<br />
Be Fit Exercises Classes<br />
Wednesday 1-2pm, Thursday<br />
9.30-10.30am<br />
For those aged 50-plus. The<br />
cost will be $4, with the first<br />
session free. Cup of tea follows<br />
every session. For more information,<br />
contact Margaret on 383<br />
2665 or 3832337.<br />
Ascot Ave community hall<br />
VOLKSWAGEN DAY: The VW Summer Fest takes place on<br />
Saturday, from 10-3pm. Everyone is welcome to take their VW<br />
along, whether it is old or new. This is a family-friendly event<br />
with stalls, food and awards. There will be a cruise to Joe’s<br />
Garage Sumner at 2pm. The event has been organised by the<br />
Canterbury Volkswagen Enthusiast Club and will take place at<br />
the New Brighton Club car park, 202 Marine Pde.<br />
Game Zone<br />
Thursday, 3.30-4.30pm<br />
An hour of fun playing<br />
favourite games like mine-craft,<br />
charades, connect four and<br />
pictionary. Learn and develop<br />
strategies in new games such as<br />
dutch blitz, heads up, hand and<br />
foot and group games. Join in<br />
the X-box and PS4 tournaments.<br />
Take your friends or meet some<br />
new ones. All children aged eight<br />
to 12 welcome. No booking or<br />
payment required.<br />
Linwood Library, Eastgate<br />
Shopping Centre<br />
Learner Licence Course<br />
Friday, 9.30-11.30am<br />
Get the knowledge and<br />
confidence you need to succeed<br />
when sitting your learner licence<br />
test. This course is delivered by<br />
Literacy Christchurch which<br />
provides you with laptops to use<br />
during class time to sit practice<br />
tests and research questions.<br />
The course does not include the<br />
actual test, or the fee to sit the<br />
actual test.<br />
Aranui Library, 109 Aldershot<br />
St<br />
Ascot Scrabble Group<br />
Friday, 12.45pm<br />
Challenge your word<br />
knowledge with other likeminded<br />
folk. Join in with this<br />
friendly group suitable for<br />
beginners or experienced players.<br />
Cost is $3, which includes<br />
afternoon tea.<br />
Seaside Market<br />
Saturday, 10-2pm<br />
Head to the seaside this weekend<br />
and enjoy live entertainment,<br />
great food, fresh produce, artisan<br />
bread, arts, crafts, jewellery and<br />
more. With a bouncy castle and<br />
free face-painting for the children.<br />
New Brighton Mall<br />
Golden Oldies Movies<br />
Monday, 1.30pm<br />
Every Monday, the New<br />
Brighton Museum plays a film<br />
classic and this week it’s Don’t<br />
Look Now, We’re Being Shot At by<br />
Terry Thomas (1966). The theme<br />
is comedy, with a running time<br />
of 2hr 12min. Before the movie,<br />
enjoy a cup of tea or coffee and<br />
a biscuit. It’s a good way to start<br />
the week and meet some new<br />
people. Entry by $2 donation.<br />
8 Hardy St<br />
Eastside Gallery<br />
Until November 4, Tuesday-<br />
Friday, 11am-4pm, Saturday,<br />
noon-3pm<br />
The exhibition will host<br />
15 watercolours by Antonio<br />
Guerrero, one of the ‘Cuban Five’,<br />
imprisoned for 15 years in the<br />
United States and finally released<br />
after a prolonged international<br />
campaign.<br />
There will also be a film<br />
screening on Thursday at 7pm.<br />
The film will be All Guantanamo<br />
is Ours. For all enquiries phone<br />
981 2881.<br />
388 Worcester St<br />
Visit www.star.kiwi<br />
anytime, anywhere!<br />
Breaking news,<br />
delivered to<br />
your pocket.<br />
Fire rages, homes at risk<br />
•news •CTV •sport •districts •schools •lifestyle •opinion •what’s on<br />
www.star.kiwi
PEGASUS POST Latest Christchurch news at www.star.kiwi<br />
Tuesday <strong>October</strong> <strong>31</strong> <strong>2017</strong> 17<br />
REAL ESTATE<br />
Spectacular seascape classic<br />
11 Cholmondeley Lane, Governors Bay<br />
Auction: Thursday, 9 November <strong>2017</strong> Unless Sold Prior<br />
4 bedrooms | 2 bathrooms | 3 toilets | 2 living rooms | 1 office/study | 2 car-garage | Listing ID BE192909<br />
Locations like this don’t come up often<br />
but with our vendors committed to a move<br />
overseas, this is a rare opportunity to settle<br />
somewhere very special. In a park like<br />
setting with gently sloping lawns and lush,<br />
established gardens the property connects<br />
directly to the waterfront via a pathway.<br />
With nothing in the way, it’s a magnificent<br />
panorama out to the Lyttelton Harbour<br />
and surrounding hills. Peaceful and ever<br />
changing, this must be the ultimate antidote<br />
to life’s daily stresses.<br />
The classic homestead sits at the top of<br />
the property enjoying the best of the views<br />
and sun. Built with family in mind there are<br />
four bedrooms, two living, 2 sunrooms and<br />
a large library/office that could be a fifth<br />
bedroom. The main family area is open plan<br />
with a huge kitchen at the heart. Granite<br />
benches and state of the art appliances<br />
make this a home-cook’s paradise. The<br />
dining area and adjoining living both open<br />
directly to a large deck and the ever-present<br />
vista. A wood burner with a feature stone<br />
surround adds the cosy warmth of real<br />
flame. Adjoining these spaces is the second<br />
living room, which in turn connects to<br />
a sunny rear facing conservatory and<br />
courtyard. Upstairs is the master suite,<br />
library and a second sunroom with views<br />
right to Godley Head - the perfect spot to<br />
watch ships come and go, with yachts in the<br />
foreground and kids jumping off the pier at<br />
the bottom of your garden.<br />
There are two luxury bathrooms one<br />
being ensuite. There is two car garaging<br />
and tons of off street parking for the whole<br />
clan. Set in the small harbour community<br />
of Governors Bay the property is an easy<br />
commute to central Christchurch, and<br />
a short stroll from all the community<br />
amenities including bars and cafes, the<br />
school and the local pool.<br />
Open Homes Saturdays and Sundays<br />
12:00pm - 12:45pm.<br />
See you at the open home or to arrange<br />
a private viewing of this property call<br />
Debbie Pettigrew on 027 777 0411 or<br />
Debbie Johnson on 021 0515225 from<br />
Harcourts Grenadier Beckenham<br />
(Licensed Agent REAA 2008) or phone<br />
the office 337 1<strong>31</strong>6<br />
growing with you<br />
SprIng Is here –<br />
It’S Sow Time<br />
how to get the best results from<br />
seeds and seedlings<br />
100% NatIve In<br />
The capItal<br />
Unravelling the secrets of<br />
Otari-wilton Bush<br />
The New Zealand<br />
landscape awards<br />
The people behind<br />
the projects<br />
$7.90 incl. GST<br />
Save our roSeS<br />
How a rose register is protecting our heritage<br />
September 2016 | 100%<br />
It’s time<br />
to grow!<br />
New look and more<br />
content than ever!<br />
MeeT LeSTer Brice<br />
A Garden coach<br />
auckland Botanic GardenS<br />
Why we love our public grounds<br />
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The magazine for<br />
gardeners who like to get<br />
their hands dirty<br />
SubScribe from<br />
$43. 50*<br />
*6 issues/6 months<br />
ISSN 2423-0219<br />
SUBSCRIPTIONS FREEPHONE<br />
0800 77 77 10<br />
www.gaRdeNER.kiwI
18<br />
Latest Christchurch news at www.star.kiwi<br />
Tuesday <strong>October</strong> <strong>31</strong> <strong>2017</strong><br />
PEGASUS POST<br />
Classifieds Contact us today Phone our local team 03 379 1100<br />
Appliances (Whiteware)<br />
NEED<br />
WHITEWARe<br />
NOW<br />
fast, friendly, affordable<br />
Caravans, Motorhomes<br />
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******************<br />
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Computers<br />
Curtains<br />
www.curtainfabric-outlet.com<br />
Fashion Designs & Colours<br />
Discontinued Designs<br />
End of Lines Bargain Prices<br />
Call at Our Shop<br />
CURTAIN FABRIC OUTLET<br />
71 Hawdon St Sydenham<br />
Ph 366-5026<br />
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CARAVAN 4 to 5<br />
reliable general property<br />
upkeep, Dip. Hort. 10<br />
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Cars<br />
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for Xmas 2-3 wks.<br />
Retired /not wkng pref.<br />
Ph Lisa 359-2323 www.<br />
townandcountryhomesit.<br />
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Trades & Services<br />
FOR ALL YOUR<br />
★Garden Clean-ups<br />
★Pruning<br />
★Lawn Mowing<br />
★Garden Maintenance<br />
Call us today for a FREE quote<br />
PH 0800 4 546 546<br />
(0800 4 JIMJIM)<br />
Trades & Services<br />
RENTAL<br />
NO BOND<br />
Terms and conditions apply<br />
NEED A<br />
FRIDGE • WASHER<br />
TV • FURNITURE ?<br />
Call Mr Rental - 0800 111 <strong>31</strong>3<br />
Visit www.mrrental.co.nz<br />
123 Blenheim Road, Riccarton<br />
Open Monday to Friday<br />
Trades & Services<br />
HOUSE<br />
CLEARING<br />
Are you<br />
moving house<br />
or trying to<br />
downsize?<br />
Call All Clear<br />
Canterbury. We work<br />
with you to recycle,<br />
sell and dispose of<br />
unwanted items.<br />
Ph: 03 260 0934<br />
or 021 078 4553<br />
raewynlcooke@gmail.com<br />
www.allclearcanterbury.co.nz<br />
Trades & Services<br />
Lawns, Gardens<br />
& Home Cleaning<br />
9185885AA<br />
Free Quotes<br />
Professional, personalised<br />
service. Regular &<br />
one-offs. Fixed price.<br />
Ph: 377-5814<br />
For all your property and<br />
cleaning requirements<br />
Trained, insured & security<br />
screened owner/operators<br />
Multi-award winning<br />
systems & Franchises<br />
Franchises Available<br />
www.fviphomeservices.co.nz<br />
Trades & Services<br />
PLUMBER<br />
Michael<br />
Gale<br />
Plumbing Ltd<br />
PROMPT SERVICE<br />
For all<br />
Plumbing<br />
•Roofing/<br />
spouting<br />
•Maintenance<br />
•Installations<br />
ROOF REPAIRS<br />
Locally owned & operated with<br />
over 30 years experience.<br />
• Extensions & repair • Roof coating<br />
• Concrete & clay tiles • Butynol<br />
• Malthoid • Asbestos Certified<br />
• Coloursteel • Old iron • Guttering<br />
Phone Dave 981 0278<br />
or 021 223 4200<br />
E: dave@beaumontroofing.co.nz<br />
BEAUMONT ROOFING LTD<br />
8790441AA<br />
Trades & Services<br />
Small work<br />
no problem<br />
Ph 364 7080 (24 hour)<br />
Mob 027 438 3943<br />
Trades & Services<br />
BEST BATHROOMS<br />
full renovation specialists,<br />
LBP, repairs &<br />
maintenance ph 03 387-<br />
0770 or 027 245-5226<br />
BRICKLAyER<br />
George Lockyer. Over<br />
35 years bricklaying<br />
experience. UK trained.<br />
Licensed Building<br />
Practitioner number<br />
BP105608. Insurance<br />
work. EQC repairs.<br />
Heritage brickwork and<br />
stonework a speciality. No<br />
job too small. Governors<br />
Bay. Home 329-9344,<br />
Cell 027 684 4046, email<br />
georgelockyer@xtra.co.nz<br />
WINDOW TINTING<br />
tintawindow<br />
advanced film solutions<br />
99% uv block<br />
fade protection<br />
heat control<br />
reduce glare<br />
25 Years Experience<br />
Trades & Services<br />
privacy films<br />
frosting designs<br />
non-darkening films<br />
Workmanship Guaranteed<br />
Lifetime Warranties on Most Films<br />
UV<br />
block<br />
Free Quotes Canterbury and Districts<br />
03 365 3653 0800 368 468<br />
Trades & Services<br />
BUILDER<br />
For all building work<br />
but specialist in bathroom<br />
renovations, 30 yrs<br />
experience, with service<br />
and integrity. Free Quotes.<br />
Ph Lachlan 383-1723 or<br />
0274 367-067.<br />
BUILDER LICENSED,<br />
available for all aspects of<br />
building. Please call 027<br />
241-7471 or 335-0265<br />
*****************<br />
CARPET & VINyL<br />
LAyINg<br />
Repairs, uplifting,<br />
relaying, restretching<br />
E mail jflattery@xtra.<br />
co.nz<br />
ph 0800 003 181<br />
or 027 2407416<br />
FENCE PAINTINg<br />
Staining Quality at a<br />
reasonable price. Free<br />
quotes. Phone Warren<br />
today on 980-1676 or 027<br />
2014713<br />
FENCINg<br />
All types of residential,<br />
including gates,<br />
demolition & removal,<br />
ph 021 2<strong>31</strong>-1860<br />
Fencing Uprite<br />
gLAZIER<br />
Window repairs, pet<br />
doors, new glazing, double<br />
glazing, conservatory<br />
roofs. Experienced<br />
tradesman. Call Bill on<br />
981-1903 or 022 413-3504<br />
PAINTING<br />
• EQR work<br />
• Plastering<br />
• Wallpapering<br />
• Int/Ext<br />
• All aspects of decoration<br />
Small, friendly, local<br />
painting team<br />
Ph: Inline Painting Ltd<br />
Paul 027 254 2499<br />
Trades & Services<br />
PAINTER<br />
Available, All aspects in<br />
painting. Very competitive<br />
in roofs and fences. Please<br />
call 027 241-7471 or 335-<br />
0265<br />
PAINTER<br />
Quality work, I stand by<br />
Canterbury Ph Wayne<br />
03 385-4348 or 027 274<br />
3541<br />
PAINTINg<br />
DECORATINg<br />
Wingfields Contracting,<br />
all interior & exterior<br />
painting & all forms of<br />
interior plastering & jib<br />
fixing, ph Mark 021 171-<br />
1586 or 355-5994<br />
Trades & Services<br />
PLUMBER<br />
ALF THORPE<br />
PLUMBING Certifying<br />
Plumber for all types of<br />
plumbing, maintenance,<br />
spouting, alterations etc.<br />
Phone 352-7402 or 0274-<br />
350-2<strong>31</strong><br />
TILER/CARPENTER<br />
35 years exp, no job<br />
too small. Ph Ross 027<br />
4<strong>31</strong>1440.<br />
T.V. SERVICE CENTRE<br />
Repairs, tvs, microwaves,<br />
stereos, DVD. Aerial<br />
installations and kitsets,<br />
480 Moorhouse Ave, ph 03<br />
379 1400<br />
UPHOLSTERER<br />
Dining Chairs, Lounge<br />
suites, Caravan Squabs<br />
etc. recovered. Free<br />
Quotes. Phone Graeme<br />
383-1448<br />
VHS VIDEO TAPES<br />
& all camera tapes<br />
converted to DVD, video<br />
taping special occasions,<br />
www.grahamsvideo.co.nz<br />
ph 03 338-1655<br />
WINDOW CLEANINg<br />
Average 3 bdrm house<br />
inside or out $40. Both<br />
$70. Phone Trevor 344-<br />
2170<br />
Horticulture Course<br />
FREE<br />
Part Time<br />
distance Learning<br />
(workshops & Tutorials provided) Fee free.<br />
Contact Ryan Young<br />
(Training facilitator)<br />
021 222 9678<br />
ryan@florascapes.co.nz<br />
www.florascapes.co.nz<br />
Wanted To Buy<br />
AAA Buying goods<br />
quality furniture,<br />
Beds, Stoves, Washing<br />
machines, Fridge Freezers.<br />
Same day service. Selwyn<br />
Dealers. Phone 980 5812<br />
or 027 <strong>31</strong>3 8156<br />
A+ Household effects,<br />
fridges, freezers, washing<br />
machines, ovens. Good<br />
cash paid. Ph Paul 022<br />
0891 671<br />
TOOLS<br />
Garden, garage,<br />
woodworking,<br />
mechanical, engineering,<br />
sawbenches, lathes, cash<br />
buyer, ph 355-2045<br />
Entertainment<br />
Weka Pass Railway<br />
Waipara, North Canterbury<br />
We are RUNNING<br />
SUNDAY 5th November<br />
Running 1st & 3rd<br />
Sunday of every month<br />
Phone 0800wekapass<br />
Depart Glenmark Station<br />
11.30am & 2.00pm<br />
www.wekapassrailway.co.nz<br />
Situations Vacant<br />
Reporter<br />
The successful applicant will need<br />
to be a story breaker, competitive,<br />
versatile, and have built a proven<br />
track record and a range of contacts.<br />
Ideally, the successful applicant<br />
will have daily or national weekly<br />
experience, and be able to think<br />
outside of the square when it comes<br />
to news packages and features.<br />
Star Media has a stable of<br />
newspapers; the city-wide<br />
metropolitan The Star and hyper local<br />
community newspapers <strong>Pegasus</strong><br />
<strong>Post</strong>, Southern View, Nor West News,<br />
Western News, Bay Harbour News<br />
and Selwyn Times, and website<br />
www.star.kiwi<br />
Tuition<br />
Public Notices<br />
Situations Vacant<br />
KIWI FAMILY TRUST<br />
are seeking volunteers to<br />
help us with Christmas<br />
wrapping in malls as a fund<br />
raiser. Phone Gayle on<br />
0508543375 or via email<br />
gayle@kiwifamilytrust.<br />
org<br />
Star Media is seeking an experienced reporter to join its<br />
award winning news room.<br />
If you think you have what<br />
it takes to be part of a<br />
progressive company and<br />
competitive news room send<br />
your CV to:<br />
Editor in Chief Barry Clarke<br />
barry@starmedia.kiwi
PEGASUS POST Latest Christchurch news at www.star.kiwi<br />
Tuesday <strong>October</strong> <strong>31</strong> <strong>2017</strong> 19<br />
What’s On<br />
Entertainment<br />
To advertise, contact<br />
Jo Fuller 027 458 8590<br />
jo.fuller@starmedia.kiwi<br />
Powerfully moving programme<br />
RESTAURANT & CAFÉ<br />
We are open from 6.30am<br />
Seniors SPECIAL<br />
2 courses Soup/Roast or Roast/Dessert<br />
Special available lunch only. Monday - Saturday 12pm - 2.30pm<br />
$20<br />
‘Famous for their roasts!’<br />
NZTrio, New Zealand's leading piano trio<br />
concludes its <strong>2017</strong> Christchurch concerts with Soar<br />
this November with guest violinist and fellow<br />
Mainlander, Manu Berkeljon. Cellist Ashley Brown<br />
and pianist Sarah Watkins are delighted to be<br />
working with Manu, who is originally from the<br />
West Coast and currently based in Sweden with a<br />
position in the Dalasinfoniettan orchestra, to bring<br />
this powerfully moving programme to<br />
Christchurch audiences, including the world<br />
premiere of Anthony Ritchie's Childhood and the<br />
NZ premiere of Onaia by Dorothy Ker.<br />
Described as a 'national treasure' and 'New<br />
Zealand's most indispensable ensemble' (William<br />
Dart, NZ Herald), NZTrio is renowned for their<br />
eclectic repertoire, outstanding talent, and warm<br />
kiwi stage presence. ey smash outmoded<br />
Manu Berkeljon (violin)<br />
Ashley Brown (cello)<br />
Sarah Watkins (piano)<br />
preconceptions of classical music being 'stuffy' or<br />
'intimidating' by presenting a fresh and<br />
approachable ethos that appeals to listeners from<br />
all walks of life.<br />
e SOAR programme prepares audiences for<br />
new heights and perspectives. Weaving through<br />
changing tapestries, you'll find yourself adri in<br />
daydreams (Ireland) where life's complexity is<br />
seemingly simplified (Ritchie), primordial<br />
soundscapes pacify (Ker), and naivety is blissfully<br />
deliberate like a game of hide and seek (Schubert).<br />
NZTrio make one Christchurch appearance at<br />
e Piano, Armagh Street on Wednesday 8th<br />
November., 7pm. For ticketing and more<br />
information go to www.nztrio.com<br />
STAR MEDIA has one double pass to giveaway to NZTrio ‘Soar’ at<br />
BE IN TO e Piano on Armagh St on Wednesday 8th November <strong>2017</strong>.<br />
WIN<br />
To go in the ticket draw, email your name and contact daytime phone<br />
number, with Subject Line: NZTrio to jo.fuller@starmedia.kiwi,<br />
along with the answer to: Who is the guest violinist?<br />
A DOUBLE PASS<br />
Entries close 5pm Sunday 5th November <strong>2017</strong>.<br />
Winners will be notified.<br />
Family Friendly<br />
Kid’s 2 course special<br />
Lunch & Dinner<br />
All you can eat, 7 days<br />
Bookings Essential<br />
PH 386 0088<br />
fb.com/GardenHotelRestaurant<br />
www.gardenhotel.co.nz<br />
$10<br />
The<br />
RACECOURSE HOTEL<br />
& Motorlodge<br />
118 Racecourse Rd, Sockburn,<br />
Christchurch. Ph 03 342 7150<br />
www.racecoursehotel.co.nz<br />
Christmas<br />
Functions<br />
Lunch & Dinner Buffet<br />
FRIDAY 24th NOV - SUNDAY 24th DEC<br />
Book & dine with us for your Christmas party this<br />
festive season, and we’ll take care of the rest!<br />
Christchurch’s only<br />
SEASIDE CLUB<br />
TUESDAY <strong>31</strong>st OCT from 6.30PM<br />
PARTY with DJ VINYL<br />
TUESDAYS & THURSDAYS<br />
MEMBERS LUCKY CARD DRAW<br />
FUNCTION ROOMS | GAMING ROOM<br />
SHUTTLE SERVICE Tues, Thurs, Fri, Sat<br />
DINE BY THE SEA!<br />
UPSTAIRS<br />
Pierview A la Carte Restaurant.<br />
The restaurant is open from<br />
5.30pm Friday, Saturday and<br />
Sunday, and for Sunday Brunch<br />
from 10.30am to 2pm.<br />
DOWNSTAIRS<br />
Club Bistro is open Tuesday to<br />
Saturday from 12pm - 2pm<br />
and from 5pm.<br />
New Brighton Club<br />
202 Marine Parade<br />
Phone 388-9416<br />
www.newbrightonclub.co.nz<br />
Members, guests and affiliates welcome<br />
SERVING<br />
HAPPY HOUR<br />
5PM - 7PM DAILY<br />
OUR CABINET ITEMS<br />
ARE HOMEMADE<br />
CREATED FRESH ON SITE DAILY<br />
$12<br />
LUNCH<br />
SPECIALS<br />
Live Music:<br />
6PM.FRI.03 NOV<br />
COFFEE<br />
HAPPY<br />
H O U R<br />
2PM-4PM<br />
DAILY<br />
$3.50<br />
Offer available for a limited time<br />
and includes tea, hot chocolate<br />
MON: ROAST MEAL<br />
TUE: FISH & CHIPS<br />
WED: FISH BURGER<br />
THU: ROAST MEAL<br />
SAT: FISH & CHIPS<br />
AVAILABLE<br />
FROM<br />
11.30AM-2PM<br />
FOR A<br />
LIMITED TIME<br />
Vintage Blue<br />
PHONE 385 8880 FIND US ON FACEBOOK fb.com/GBCCHCH<br />
THE GARDEN HOTEL COMPLEX | 110 MARSHLAND RD<br />
www.gardenhotel.co.nz | phone 385 <strong>31</strong>32<br />
H ORNBY<br />
WORKINGMEN’S<br />
CLUB<br />
Club Cafe<br />
OPEN 7 DAYS<br />
LUNCH & DINNER<br />
Gluten Free and<br />
Vegetarian options<br />
TROTTING CUP BREAKFAST<br />
Tickets available at Club office and include:<br />
Breakfast from 8.30am-10am; 2 glasses of wine or<br />
beer; Guest Selector; 10 draws for $20 betting<br />
vouchers; 8 draws for $25 Club vouchers;<br />
Big screen race viewing; Full TAB<br />
TUESDAY 14th NOVEMBER<br />
$15<br />
Chalmers<br />
Restaurant<br />
DINNER<br />
Fri, Sat, Sun<br />
BUFFET LUNCH<br />
Sunday 12pm<br />
FREE DESSERT<br />
EXTENSIVE CARVERY 5.30PM & 6.30PM PRICED AT<br />
ONLY $22.50 PER PERSON AND DESSERT’S ON US!<br />
SUNDAY BUFFET : FRIDAYS & SATURDAYS<br />
LUNCH $25 12PM | DINNER $27 5PM<br />
GROUPS WELCOME. BOOKINGS ESSENTIAL.<br />
PRE CHRISTMAS BUFFETS<br />
SUNDAY 3, 10, 17 DECEMBER<br />
LUNCH & DINNER BUFFETS : $30 PP<br />
LIVE MUSIC with NEVILLE BARRIE<br />
DINE & DANCE : SATURDAY 16 DEC<br />
SATURDAY 16 DECEMBER<br />
BUFFET DINNER & SHOW : $45PP<br />
MADSEN PROMOTIONS present<br />
THE MUSIC OF THE BEACH BOYS<br />
LET US<br />
ENTERTAIN<br />
YOU!<br />
FRIDAY, 7PM:<br />
JO’S<br />
KARAOKE<br />
SATURDAY, 4.30PM:<br />
MARION’S<br />
OUTLAWS<br />
SATURDAY 8PM:<br />
TH’ ART<br />
OF CHEESE<br />
SUNDAY, 2PM:<br />
NEVILLE WILKINS<br />
& THE VISCOUNTS<br />
$5 ENTRY<br />
The Hornby Club | ph 03 349 9026 | 17 Carmen Rd | Hornby<br />
www.hornbywmc.co.nz | Members, guests & affiliates welcome<br />
Cashmere Club<br />
50 Colombo St | Ph 03 332 0092<br />
www.cashmere club.co.nz
20 Tuesday <strong>October</strong> <strong>31</strong> <strong>2017</strong><br />
Latest Christchurch news at www.star.kiwi<br />
PEGASUS POST