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Pittwater Life January 2018 Issue

A Day In The Life... Of Our Water Police. Making A Splash. King of the Road. 129 Things You Can Do.

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Hair & Beauty<br />

Hair & Beauty<br />

The essentials for dealing<br />

with our harsh summer<br />

During Australia’s hot<br />

summer months,<br />

the skin needs the<br />

most support to prevent<br />

pigmentation issues, DNA<br />

damage and oxidative<br />

stress. No matter how busy<br />

or relaxed your summer<br />

vacation time is, the skin<br />

will be requiring a boost<br />

of antioxidants and skin<br />

protective ingredients<br />

both in the clinic treatment<br />

room and at home.<br />

The skin is constantly<br />

producing melanocytes to<br />

help protect our epidermis<br />

from UV damage. As we<br />

age, the skin loses a lot<br />

of its natural resources<br />

needed to protect and<br />

repair it. This happens<br />

more rapidly during the<br />

summer months because<br />

the skin is constantly in<br />

protection mode, which<br />

depletes these natural<br />

resources. Consequently,<br />

it becomes even more<br />

important to help replenish<br />

them and support the skin<br />

during this time.<br />

Because melanocytes rise<br />

to the surface to help protect<br />

the skin from the sun, this<br />

activity naturally goes into<br />

overdrive during prolonged<br />

exposure to UV rays. The<br />

key during the summer is to<br />

find a balance. We have to be<br />

careful not to suppress the<br />

melanocytes, while ensuring<br />

the skin is not overproducing<br />

them – that is when more<br />

permanent discolouration<br />

occurs.<br />

The goal is to maintain<br />

the production, but to find<br />

a healthy balance. When<br />

ingredients designed to<br />

inhibit melanocytes are<br />

used, they are not able to<br />

respond and protect the<br />

cell. Melanin suppressants<br />

may be okay in the<br />

treatment room, depending<br />

on your skin and if you<br />

are compliant with staying<br />

out of the sun. At home,<br />

however, you will want to<br />

limit these to the evening<br />

skin regime, blending<br />

with growth factors and a<br />

treatment cream.<br />

To further support the<br />

skin, antioxidants are<br />

crucial during the summer.<br />

This can be done both<br />

with Sue Carroll<br />

support, and externally<br />

with skin care. Topically<br />

products should be<br />

designed to help reduce<br />

heat and inflammation,<br />

while still ensuring enough<br />

hydration is received by<br />

the skin. At night the focus<br />

for skin care should be<br />

focussed on corrective<br />

support with topicals such<br />

as mandelic acid, arginine<br />

and a mild Vitamin A. Using<br />

a corrective that causes<br />

the skin to become dry<br />

and flaky will actually work<br />

against us at this time of<br />

the year, as it exposes the<br />

epidermal layer, which<br />

makes the skin more<br />

vulnerable to the sun. This<br />

has to be minimized at<br />

this time of the year. The<br />

evening is also a good<br />

time to help neutralize the<br />

melanocyte activity and<br />

help ensure its functioning<br />

optimally.<br />

Being an Australian<br />

usually means being<br />

subjected to an outdoor<br />

lifestyle. In order to<br />

protect, support and repair<br />

our skin this should go<br />

hand in hand with a good<br />

physical sunscreen with<br />

an SPF factor of around<br />

30, a broad-brimmed hat,<br />

sunglasses, light clothing<br />

that will cover most areas<br />

(should not cast a shadow<br />

when held up to the light),<br />

and a healthy dose of<br />

antioxidants topically and<br />

internally. These tips will<br />

help to ensure a healthy,<br />

radiant skin all year round.<br />

Sue Carroll of Skin<br />

Inspiration has been a qualified<br />

Aesthetician for 33 years.<br />

Sue has owned and<br />

operated successful beauty<br />

clinics and day spas on<br />

the Northern Beaches.<br />

info@skininspiration.com.au<br />

www.skininspiration.com.au<br />

with the diet for internal<br />

54 JANUARY <strong>2018</strong><br />

The Local Voice Since 1991

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