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Green Trails 2 February 2018

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Lighter Chicken Fettuccine Alfredo<br />

You could make this on National Fettuccine Alfredo Day <strong>February</strong> 7 th !<br />

INGREDIENTS:<br />

2 large boneless skinless chicken breasts<br />

2 cups low-sodium chicken broth<br />

4 cloves garlic, minced<br />

ground black pepper to taste<br />

2 cups heavy cream<br />

2 egg yolks<br />

salt to taste<br />

1 pound fettuccine<br />

1 sprig chopped fresh parsley<br />

2 cups freshly grated Parmigiano-Reggiano cheese, divided<br />

DIRECTIONS:<br />

Combine chicken breasts and chicken broth in a saucepan over medium-high heat. Bring to<br />

a boil, cover and reduce heat to low; simmer for 5 minutes. Turn breasts, cover and simmer<br />

another 5 minutes. Remove from heat and let sit with the cover on for 15 minutes.<br />

Remove chicken breasts from the broth and set aside to cool, reserving the broth in the<br />

saucepan. Once the chicken is cool enough to handle, cut into bite-size slices. Return the<br />

chicken broth to medium heat and cook until reduced to 1 cup. Stir garlic, black pepper and<br />

heavy cream into the reduced broth; bring to a simmer and remove from heat.<br />

Whisk egg yolks in a bowl until smooth. Beat 1 tablespoon of the warm cream mixture<br />

into the eggs until thoroughly incorporated; repeat until about 1/2 cup of the warm cream<br />

mixture is used. Whisk the warm cream and egg mixture back into the saucepan with the<br />

remaining cream mixture. Cook over medium-low heat, whisking constantly, until the<br />

mixture almost comes to a simmer and thickens, about 5 minutes. Season with salt and<br />

black pepper to taste.<br />

Bring a large pot of lightly salted water to a boil. Cook fettuccine in boiling water, stirring<br />

occasionally, until nearly cooked through, about 7 minutes. Drain.<br />

Stir parsley, 1 cup of Parmigiano-Reggiano and cream mixture into the pasta. Remove from<br />

heat, cover and let sit for a few minutes until thick.<br />

Fold chicken and 1 cup Parmigiano-Reggiano into the pasta mixture to serve.<br />

Source: allrecipes.com<br />

<strong>February</strong> <strong>2018</strong> | <strong>Green</strong> <strong>Trails</strong> Section II

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