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The Star: April 27, 2017

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<strong>The</strong> <strong>Star</strong> Latest Christchurch news at www. .kiwi<br />

Thursday <strong>April</strong> <strong>27</strong> <strong>2017</strong> 19<br />

GREAT food<br />

BROUGHT TO YOU BY...<br />

Your fresh food people<br />

TEX-MEX CHICKEN BASKET<br />

WITH KIWIFRUIT SALSA<br />

Ingredients<br />

4 Flat bread wraps, round, multigrain<br />

1 Tbsp Canola oil<br />

1 Onion, diced<br />

500g Chicken<br />

420g Canned tomatoes, with<br />

chilli<br />

1 tsp Chilli, diced<br />

1 can Red kidney beans, rinsed<br />

and drained<br />

1 cup Corn kernels<br />

1 bunch Coriander, or parsley<br />

4 cups Long grain rice, cooked<br />

Salsa<br />

3 Kiwifruit, peeled and diced<br />

3 Tbsp Fresh mint, chopped<br />

1 tsp Lemon juice<br />

Directions<br />

Preheat oven to 180 deg C.<br />

Meanwhile, warm wraps in the<br />

microwave for about 30 seconds,<br />

until pliable.<br />

Press into non-stick metal<br />

moulds to make baskets. Bake<br />

for about 10 minutes, until crisp.<br />

Remove and cool on a wire rack.<br />

Heat oil in a non-stick frying<br />

pan. Add onion, chicken and<br />

diced chilli.<br />

Saute until onion is limp.<br />

Add tomatoes, beans and corn.<br />

Cover and simmer for about 10<br />

minutes, until chicken is cooked.<br />

Thicken, if preferred, with a little<br />

cornflour and water paste. Season<br />

with salt and pepper.<br />

Place rice in the base of each<br />

basket then top with the chicken<br />

mixture. Garnish with coriander<br />

or parsley. Serve with the combined<br />

salsa ingredients.<br />

ONION RELISH<br />

Ingredients<br />

5 Onions, finely sliced<br />

4 cloves Garlic, crushed<br />

1 piece Fresh ginger, a large<br />

piece, grated<br />

1 splash Olive oil<br />

2 Tbsp Mustard<br />

1 Tbsp Fresh thyme, chopped<br />

¼ tsp Turmeric powder<br />

1 Orange, freshly juiced and<br />

zested<br />

1 Tbsp Sugar<br />

3 Tbsp Vinegar<br />

330 ml Beer<br />

Directions<br />

Slowly cook (sweat) the white<br />

onions, garlic and grated ginger<br />

in a little olive oil, stirring constantly<br />

until the onions soften<br />

and caramelise. Add the mustard,<br />

chopped thyme, turmeric<br />

powder, the zest and juice of an<br />

orange, sugar and vinegar and<br />

stir to combine.<br />

Add the beer and simmer<br />

gently until the liquid has all<br />

but evaporated and the mixture<br />

becomes jammy. Remove relish<br />

to sterilised jars, seal and store in<br />

the fridge.<br />

DELISH MARINATED<br />

ORANGES<br />

Ingredients<br />

6 Navel oranges<br />

1 cup Orange juice<br />

3 Tbsp Apricot jam, or marmalade<br />

3 Tbsp Orange liqueur<br />

Garnish<br />

1¼ cups Water<br />

¼ cup Sugar<br />

1 Tbsp Caster sugar<br />

Directions<br />

Simmer the orange juice and<br />

the jam in a saucepan until the<br />

mixture is reduced by half.<br />

Stir in the liqueur and cool.<br />

Thinly peel two oranges and<br />

reserve the peel for the garnish.<br />

Peel the remaining oranges,<br />

removing as much pith as<br />

possible. Place the oranges in a<br />

bowl and pour the cooled sauce<br />

over them. Chill.<br />

To prepare the garnish, cut<br />

the reserved peel into very thin<br />

strips.<br />

Bring one cup of the water<br />

to the boil, add the peel and<br />

simmer for eight minutes. Drain<br />

and rinse in cold water.<br />

Bring the remaining ¼ cup of<br />

water to the boil.<br />

Stir in the sugar, until<br />

dissolved. Add the peel and<br />

simmer for five minutes.<br />

Remove with a slotted spoon<br />

and drain on paper towels.<br />

Toss in the caster sugar.<br />

Reserve the syrup and add to the<br />

oranges when cool.<br />

Top each orange with a little<br />

peel. Excellent served with créme<br />

fraiche.<br />

Royal Gala Apples ... 1 .99<br />

KG<br />

Californian<br />

Navel Oranges ....... 2 .49<br />

kg<br />

Green Kiwifruit 4 .99<br />

kg<br />

Loose Onions .........89 c<br />

KG<br />

Van Rosa Potatoes<br />

NEW SEASON<br />

10kg Bag ......................... 8 .99<br />

bag<br />

lamb leg<br />

Roast ............................ 9 .99<br />

KG<br />

Chicken breast<br />

(skin on) ...................... 9 .99<br />

kg<br />

All our fresh meat is 100% NZ FARMED.<br />

specials VAlid 24th april - 30th april <strong>2017</strong>. ONLY AVAILABLE AT<br />

RAEWARD FRESH HAREWOOD RD, TOWER JUNCTION,& MARSHLAND RD<br />

harewood rd Mon–Fri 7.00am–6.30pm Sat–Sun 8.00am–6pm<br />

Tower junction Mon–Fri 8.00am–6.30pm Sat–Sun 8.30am–6pm<br />

MARSHLAND RD Mon–Sun 8.00am–6:00pm<br />

WWW.<br />

.CO.NZ

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