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5 Heart Healthy

5 Heart Healthy Valentine’s Day Ideas GIVE TO ONE ANOTHER BY GIVING BACK. Ask your Valentine to volunteer with you at a local organization. Giving back is a healthy habit that can boost your mood and help beat stress. SHARING IS CARING – if you go out for a romantic dinner, order one entrée to share. Restaurant servings often are portioned for two. CONSIDER A GIFT WITH MEANING. Find or write a poem that describes your feelings. Write it on beautiful paper for a handmade Valentine. QUALITY TIME IS ONE OF THE MOST MEANINGFUL GIFTS. Bundle up and plan an active outing such as sledding or ice skating. Craving something sweet? Consider a fresh fruit basket instead of giving sweets. Read more ideas at: www.heart.org 66 66 www.EverythingElko.com \ February 2018

HIT THE WALL NOW OPEN! Introducing the all-new Tap Room featuring Elko’s one and only self-serve beer wall. Enjoy great domestic and craft beer on tap. Just grab a beer-pouring card, a cold glass and your ready to Pour. Drink. Get more. · 24+ HD TV screens · Shuffle board · Sports book · The best stadium food west of the Rockies 1660 Mountain City Highway (Across from the Airport) 775.777.7500 u www.GDWCasino.com/Elko See Guest Services for complete details. Management reserves all rights. Must be 21 or older to gamble. Gambling Problem? Call 1-800-522-4700. © 2017 Jacobs Entertainment, Inc. www.EverythingElko.com \ February 2018 67

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