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Better Man

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Day 4<br />

Increase Your Testosterone<br />

When it comes to the differences between men and women, some are arguably<br />

cultural and some are biological. And the ones that are biological all<br />

pretty much have one thing in common: testosterone.<br />

It was testosterone that helped form your penis and scrotum when you<br />

were just a fetus, and testosterone that put those first awesome hairs on your<br />

chest as a teenager. You may not have thought about testosterone much<br />

since your voice cracked while reciting Shakespeare in Mrs. Tonnelson’s<br />

ninth grade English class. But you should. A lot, actually. Why, you ask?<br />

Well, ask yourself the following questions:<br />

• Do you feel like your libido has been ebbing away?<br />

• Has erectile dysfunction caused you embarrassment?<br />

• Have you been carrying some extra pounds that won’t go away?<br />

• Do you often feel physically and mentally tired?<br />

• Do you feel depressed and unhappy?<br />

• Do you feel shiftless and lack drive?<br />

• Do you wish you felt more like a man?<br />

Testosterone is not the cure for all of life’s ills. But it can go a long way<br />

in addressing these ailments and contributing to your overall health and<br />

well-being.<br />

What is Testosterone?<br />

Testosterone is part of the androgen group and is the primary male sex<br />

hormone. The majority of your T is produced by your trusty testes. Women

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