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ANCA.Spring.2017.Sept.19.final

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Styles<br />

PIC<br />

surfaces and the floor are minimalistic; the ‘clutter’ is<br />

organised in clearly labelled boxes and stored out of<br />

sight, so I always know where to find what I need, and<br />

can easily access.<br />

● Daily Gentle exercise, art and music therapy, weighted<br />

blankets, sensory lights, sensory stress balls and routinely<br />

work/Activism.<br />

I cannot express how important it is that living spaces<br />

are tidy and clean. There is nothing more overloading and<br />

overwhelming than living in a space that is unhealthy for<br />

your mind. In this way, mess on the floor, or surfaces, or<br />

having belongings that are disorganised is counter-productive<br />

to those on the Autistic Spectrum like me. When<br />

every detail is noticeable, and distracts you, I’m sure you<br />

can imagine how having loads of stuff, disorganised and<br />

cluttering all space, is incredibly overwhelming, preventing<br />

holistic growth and development.<br />

If I didn’t have these living<br />

arrangements, I would<br />

be having meltdowns every<br />

other minute, with everything<br />

I would try to do<br />

becoming an impossible<br />

task that my problem solving,<br />

lack of connectivity,<br />

shutdowns, social imagination<br />

and poor focus is just<br />

not able to cope with. I<br />

would be unable to leave<br />

the house or develop and<br />

build any new or existing<br />

skills. This is because every<br />

little thing I would try<br />

to do would be so much<br />

harder because I would<br />

be forced to focus on the<br />

mess, and problem solving<br />

issues like where things<br />

are, organising things, that<br />

could be prevented. If a<br />

living space is clean and<br />

organised, then my brain<br />

doesn’t have to focus on<br />

the unnecessary, leaving<br />

room to focus on what as<br />

important—development<br />

and well-being.<br />

In my Autism friendly<br />

little flat, my Jam Jar, I now<br />

feel able, independent<br />

and free, able to leave<br />

the flat when I please, cook, do jobs and live as I wish to.<br />

I can now cope with shutdowns and overloads because<br />

my environment is clear and calming. I feel as if I can just<br />

fly away; can you see my wings fluttering? Inside my Jam<br />

Jar, I have abilities. I have a gift. I am empowered.<br />

I am an Autistic Super Fairy.<br />

P.S…If you wish to discover<br />

more about Asperger’s,<br />

please pre-order my book;<br />

“AspergerWorld: My Fairy<br />

Jam Jar,” which inspires<br />

positive understanding of<br />

the hidden depths and<br />

quirks of the Autistic Spectrum,<br />

from my rare professional<br />

and personal perspective.<br />

Reviewed by<br />

Autism and educational<br />

professionals and those interested in the Autism Spectrum<br />

as “the best book on the subject I have read” and “I<br />

wish I had this book at the start of my Special Educational<br />

Needs Career.” •<br />

Joely Colmer, England<br />

www.aspergerworld.co.uk<br />

www.naturallyautistic.com |<br />

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