6 months ago

littlebook v4

The Body Your body

The Body Your body communicates 55% of the impression you create when presenting compared to content and voice. Everyday habits like folded arms, crossed legs, hunched shoulders, hugging ourselves, making ourselves look small... Many of these are subconscious proactive measures that make us feel safer. Think: What is your posture communicating? We make our judgements based on non-vebrbals like posture. 7 © GroupM University - 2018

What is a high power pose? Research shows that a high power pose like standing up straight can increase hormone levels associated with power (testosterone), and decrease the levels associated with stress (cortisol). Do your power pose. • Feet hip width apart • Pull your shoulders back, head erect but relaxed • Hands on hips • So much of presence is about stillness • Eye contact and smile 8 © GroupM University - 2018

NEW Stress Management Skills course - Flintshire Mind
Re-enrolment for September 2011 - Kids' Gallery
presentation - Baltic Road Association
05 annual report V4 - Chester County Community Foundation
Fall 2013 New Student Orientation Presentation - GW MSPM
The Mental Game
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essential for life - International Zinc Association
Free Adult Coloring Books: Animal Mandala Designs and Stress Relieving Patterns for Anger Release, Adult Relaxation, and Zen: Volume 2 (Mandala Animals) | Online
Read Elegant Elephants: An Adult Coloring Book with Elephant Mandala Designs and Stress Relieving Patterns for Anger Release, Adult Relaxation, and Zen (Elephant Gifts for Relaxation) | Online