Views
3 months ago

littlebook v4

The Body Your body

The Body Your body communicates 55% of the impression you create when presenting compared to content and voice. Everyday habits like folded arms, crossed legs, hunched shoulders, hugging ourselves, making ourselves look small... Many of these are subconscious proactive measures that make us feel safer. Think: What is your posture communicating? We make our judgements based on non-vebrbals like posture. 7 © GroupM University - 2018

What is a high power pose? Research shows that a high power pose like standing up straight can increase hormone levels associated with power (testosterone), and decrease the levels associated with stress (cortisol). Do your power pose. • Feet hip width apart • Pull your shoulders back, head erect but relaxed • Hands on hips • So much of presence is about stillness • Eye contact and smile 8 © GroupM University - 2018

NEW Stress Management Skills course - Flintshire Mind
vffa-2012-v4-1-winter
Re-enrolment for September 2011 - Kids' Gallery
05 annual report V4 - Chester County Community Foundation
Fall 2013 New Student Orientation Presentation - GW MSPM
Steps to deal with stress
presentation - Baltic Road Association
Ebook Dowload RELAXING Grown Up Coloring Book: Awesome Philippines Relax Therapy - A Magic and Mindful Travel Adventure in Nature for Relaxation, Meditation, Stress Relief, Calm, Inspiration and Healing Ebook
Steps to deal with stress - Minding Your Head
Taming Stress in Multiple Sclerosis - Multiple Sclerosis Society of ...
Therapists_Guide_to_Brief_CBTManual
Therapists_Guide_to_Brief_CBTManual
Think Twice, Have Hope, Build Resilience - Merici College
EF&G Broc v4 - Techniques Des Fluides
The Mental Game