Views
2 months ago

littlebook v4

The Mind The power of

The Mind The power of the mind is incredible. It can make us capable of incredible feats or render us completely incapable, just on thoughts alone. Belief in your message will give you confidence and therefore ‘presence’ in delivering it. So much of presence is about stillness, listening and thoughtful response. The mind is so powerful it can convince you of anything. “Whether you think you can, or think you can’t, you are probably right.” - Henry Ford 3 © GroupM University - 2018

A technique to use, if you’re about to face a difficult situation. • Close your eyes • Think back to a good expeirence you’ve had that made you feel really good. (A personal triumph, childhood memory, job sucess. Anything in which you emerged successful.) • Really take yourself back there, replay the whole sequence of events. • Be as detailed as you can in painting the picture for yourself. • Hear the sounds, see the sights and feel the emotions • Replay this a few times until you are immersed in this event and feelings it evoked. • Now open your eyes. 4 © GroupM University - 2018

NEW Stress Management Skills course - Flintshire Mind
Re-enrolment for September 2011 - Kids' Gallery
EF&G Broc v4 - Techniques Des Fluides
Think Twice, Have Hope, Build Resilience - Merici College
05 annual report V4 - Chester County Community Foundation
Fall 2013 New Student Orientation Presentation - GW MSPM
BEST PDF The Goodnight Caterpillar: A Relaxation Story for Kids Introducing Muscle Relaxation and Breathing to Improve Sleep, Reduce Stress, and Control Anger DOWNLOAD ONLINE
Ebook Dowload RELAXING Grown Up Coloring Book: Awesome Philippines Relax Therapy - A Magic and Mindful Travel Adventure in Nature for Relaxation, Meditation, Stress Relief, Calm, Inspiration and Healing Ebook
Steps to deal with stress - Minding Your Head
Taming Stress in Multiple Sclerosis - Multiple Sclerosis Society of ...
Therapists_Guide_to_Brief_CBTManual
Therapists_Guide_to_Brief_CBTManual
Download presentation (1.8 MB) - Nuffield Australia Farming Scholars
presentation - Baltic Road Association
essential for life - International Zinc Association