6 months ago

Better Man

30 Days to a better man

30 Days to a better man Today’s Task: Find Your N.U.Ts Carve out a good chunk of time. Have privacy. No distractions. Breathe for a couple of minutes like this: count to seven in, hold for seven, count to seven out. Do it a few times. Feel yourself relaxing and connecting to this important moment. Take the list of N.U.Ts offered above and identify candidates that suit you. Then methodically answer the six questions above. Don’t rush it. This is your life. If you’re going to short-change this process, how committed are you, really, to becoming a better man? Take your time. Compile your first draft of N.U.Ts. This may be today’s task, but for many men, it’s a lifetime commitment. The more work we put into defining our N.U.Ts, the happier and more successful we’ll be. And as we mature, we change. As we change, so must some of our N.U.Ts. This list you create today will be something you’ll want to revisit periodically. For this first go, expect to come back to it a few times over the course of the next month. Let your N.U.Ts sink in. Run them by a man or group of men you respect. Get challenged. See what you’re made of. See how committed you truly are to these new N.U.Ts. Then, live them and keep asking for help. Editor’s Note: For more about figuring out your N.U.Ts check out Wayne’s book, aptly titled, Hold On to Your N.U.Ts. Wayne’s not making me say this. I’ve read the book and it’s great. And I’m recommending it to you. 114

Brett and Kate McKay My 5 N.U.Ts 1. ______________________________________________________ 2. ______________________________________________________ 3. ______________________________________________________ 4. ______________________________________________________ 5. ______________________________________________________ 115