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7 months ago

Better Man

30 Days to a better man

30 Days to a better man • OneNote. Microsoft OneNote is a robust note-taking program that can double as a journal. Just create a notebook within OneNote for your journal and start writing. With this program, you can easily drop photos and videos into your journal entries. OneNote is only available for Windows. • Evernote. Evernote is pretty much like Microsoft OneNote except 1) it’s free, 2) it works on any platform, and 3) you can save and access entries on the internet easily, thus giving you access to your journal everywhere you go. I don’t use Evernote for my journal, but I use it on a daily basis for notes and would definitely recommend it. The internet provides several options for you to store your journal in the “cloud” and even share it with other people. A few options: • Blogspot. It’s free and it gives you the option of keeping your journal private or sharing it with a few people. In addition to writing text, you can easily include photos in your journal entries. • LiveJournal. Pretty much the same as Blogspot. It’s free and you have the option of keeping it private or you can share with others. • WordPress.com. Out of all the blogging platforms, I prefer WordPress (it’s what we use for Art of Manliness). You can get a free wordpress.com blog and start a journal with it. • Use Gmail as a journal. This is an interesting idea. 2. Schedule a time. Starting a journal is easy enough. Sticking to it on a daily basis is more difficult. If you want to make it a habit, just pick a time in your day for journal writing and make it a non-negotiable in your life. I like doing it at night right before I go to bed. It’s a good way to decompress and review the day’s events. But some people prefer writing in the morning or jotting down thoughts throughout the day. Just do what works for you. 54

Brett and Kate McKay Some days you might not have the energy or desire to write in your journal. On those days, just write something. It can be a sentence long. It can simply be, “I’m not in the mood to write.” Just keep your commitment. One of the most memorable journal entries I’ve come across was written by TR on the day both his wife and mother died. Instead of spending several pages outlining his grief, this is all it said: 55

Better Man
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