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Module 4 – Back-up Tool<br />
Dealing with Feeling!<br />
Take three of the feelings from your ‘back-up’ <strong>and</strong> think about what caused you to feel that way. Then see if<br />
you can find a solution to make you feel better. Brainstorm it with a friend or someone you trust.<br />
Feeling What caused it? What action can YOU take to<br />
resolve it?<br />
Copyright©Lindy Wheeler 2011 All rights reserved<br />
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