8 months ago

11364 NUTR Weaning Bklt - UK

58 Risotto 8m+ Risotto

58 Risotto 8m+ Risotto rice is a good source of starch with plenty of texture for an infant to practise their chewing skills. This recipe is also great with added vegetables (peas) and protein (chicken), which makes it a nutritionally complete meal. As it contains Nutramigen, it also contributes significantly towards your infant’s nutrient intake, particularly calcium and vitamin D. Makes 2 toddler portions or 4 baby portions 1–2 tsp vegetable oil ½ onion, finely chopped 1 celery stick, finely chopped 100 g risotto rice 1 tsp of fresh tarragon, finely chopped ½ low-salt stock cube mixed with 2 tsp boiling water to make a paste 270 ml water 9 scoops Nutramigen powder 1. Heat oil and fry the onion and celery 2. Add risotto rice to onion and celery and fry until a gold colour 3. Add the tarragon 4. Add stock paste and water 5. Cover and simmer for 45 minutes 6. Stir in the Nutramigen powder just before serving 7. Serve hot or cold Variations • Add chicken, peas or sweetcorn

59 Tips • Mash or chop as appropriate • Serve hot as a main meal or cold as a snack in a lunchbox or picnic • Use organic salt-free stock cubes. Always check the ingredients list carefully Recipes