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ISSUE 292<br />

5 steps to wake refreshed every day<br />

Guilt-free<br />

comfort food<br />

New Slimming<br />

World recipes<br />

Sleep<br />

& feel<br />

better<br />

101 ways to be<br />

a modern gran<br />

Advicepacked<br />

pages<br />

✓ Homework help ✓ Top<br />

toys ✓ Internet safety<br />

well<br />

BACK ON TV<br />

Alan Titchmarsh<br />

‘My secret to<br />

staying healthy’<br />

Step into<br />

spring!<br />

The comfy<br />

shoes<br />

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from £6<br />

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Inside<br />

cover pic: CAMERA PRESS/Gemma Day<br />

Real life<br />

9 Animal Magic<br />

12 Bus haven for<br />

the homeless<br />

16 ‘A housing revolution’<br />

19 Pine martens<br />

20 ‘My chocolate dream<br />

came true!’<br />

22 Mapping out a<br />

new business<br />

24 ‘Walter has helped us be<br />

a family again’<br />

Star chat<br />

10 Cover Alan Titchmarsh<br />

14 Sheila Hancock<br />

138 Yours chats to Lee Mead<br />

Your best life now!<br />

28 Cover 15 minutes to<br />

great health: sleep better<br />

32 Love your gut<br />

34 Cover Comfy shoe review<br />

37 Ten steps to a stylish new you<br />

40 Cover Younger-looking<br />

hands can be yours!<br />

Good to know<br />

55 Cover 101 ways to be a<br />

modern gran<br />

61 Grans’ survey – win £100!<br />

68 Cheaper fuel bills now<br />

70 Yours Retirement<br />

Services<br />

71 Your questions answered<br />

73 Watching the pennies<br />

Nostalgia<br />

46 Starting school…<br />

49 Wartime life<br />

Leisure time<br />

81 Cover Slimming World<br />

recipes and join today!<br />

89 Brighten your<br />

bathroom on a budget<br />

95 Spring-flowering shrubs<br />

98 Star-gazing breaks<br />

101 Cumbrian marmalade festival<br />

Your favourites<br />

43 Meeting Place<br />

53 Roy Hudd<br />

77 Friends of Yours<br />

105 Carers in touch<br />

113 Cover FREE<br />

blueberry plants<br />

115 Puzzles & Cover prizes to win<br />

129 Short story<br />

137 Horoscopes<br />

£5,739<br />

of prizes<br />

to win<br />

this fortnight...<br />

32<br />

89<br />

Soothe your<br />

tummy with<br />

our advice<br />

Clever<br />

bathroom<br />

ideas<br />

website<br />

Find us at<br />

yours.co.uk<br />

61<br />

Fill in our<br />

survey –<br />

you could<br />

win £100!<br />

We know from your letters that many of you are proud<br />

grans and even great-grans. In the first of a four-part<br />

series, 101 Ways to be a Modern Gran (p55) we’ve<br />

collected together the best expert advice to help<br />

you make the most of that very special relationship;<br />

whether it’s helping little ones with homework or<br />

bigger ones with their finances. But we want your<br />

help too. We’re keen to find out what it means<br />

to be a gran in 2018 and how your relationship<br />

might be different to the one you had with your<br />

grandparents. Turn to page 61 now and complete<br />

our survey – there’s £100 up for grabs.<br />

In our next issue we have even more advice on<br />

everything from coping with toddler tantrums to<br />

teen angst. Plus first aid that grans need<br />

to know and great ideas for childfriendly<br />

days out this Easter. Reserve<br />

your copy at the newsagents now<br />

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Keep in touch...<br />

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Yours magazine,<br />

Media House,<br />

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Peterborough<br />

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Email<br />

yours@bauermedia.co.uk<br />

Welcome ...<br />

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Yoursmagazine<br />

Sharon Reid,<br />

Editor<br />

24 113<br />

The dog<br />

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Packed<br />

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Sammy Squirrels?<br />

Turn to p123 and<br />

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£25.99, 3-9,<br />

New Look<br />

fashion staples<br />

Step out in style<br />

Comfy footwear<br />

can be stylish. Fact.<br />

Invest in a<br />

stand-out coat<br />

Yes, we’re creeping<br />

towards warmer<br />

weather but let’s<br />

face it, it’s still a<br />

way off. A midseason<br />

coat that<br />

you can wear now<br />

until autumn is an<br />

investment buy you<br />

won’t regret.<br />

£27.50,<br />

6-24, M&S<br />

£16, JD Williams<br />

Go classic<br />

A simple white<br />

shirt or blouse<br />

is a chic style<br />

statement that<br />

every wardrobe<br />

should hold.<br />

Pay attention<br />

to detail<br />

Polish your<br />

style with standout<br />

accessories.<br />

The bolder the<br />

better!<br />

£60, 8-20, Wallis<br />

£39.50,<br />

M&S Collection<br />

Michelle says<br />

Balance your look. Whatever<br />

your size, most frames will look<br />

swamped wearing a baggy<br />

top and loose-fitting trousers.<br />

Instead, pair a looser<br />

top with fitted trousers<br />

10<br />

steps<br />

to a<br />

stylish<br />

new you<br />

Boost your confidence<br />

with these easy style<br />

tips and tricks<br />

By Fashion Editor,<br />

Michelle Nightingale<br />

Michelle says<br />

Ditch anything that doesn’t fit.<br />

We all have those items hidden away<br />

in the depths of our wardrobes that<br />

we wish we could squeeze<br />

into. The rule is that if<br />

you haven’t worn it for<br />

a year, then you<br />

probably never will<br />

Stockists: JD Williams 0871 231 2000; M&Co 0333 202 0720; M&S 0333<br />

014 8555; New Look 0344 499 6690; Wallis 0344 984 0266. Unfortunately,<br />

we cannot guarantee availability and prices of items featured on this page<br />

Say yes<br />

to colour<br />

Whether it’s a pretty<br />

knit or bold accessories,<br />

colour will instantly<br />

brighten your look<br />

and your mood<br />

£18, 34A-40DD,<br />

M&Co<br />

£8, 10-20,<br />

M&Co<br />

Michelle says<br />

Dress for comfort.<br />

That doesn’t mean wearing<br />

jogging bottoms 24/7. It<br />

means making sure every<br />

item you buy fits well. If<br />

you feel uncomfortable<br />

in whatever you’re<br />

wearing, you’ll look it too<br />

£35, 6-22,<br />

M&S<br />

Collection<br />

Love your<br />

underwear…<br />

And not just those<br />

essential t-shirt bras and<br />

hold-everything-in<br />

pants. Treat yourself<br />

to a nice, flattering<br />

(but comfortable)<br />

underwear set<br />

that makes you<br />

feel good.<br />

Show off your<br />

best bits and<br />

hide those bits<br />

you dislike<br />

Don’t like your<br />

hips? Try a wrap<br />

dress that skims<br />

over your tummy,<br />

hips and thighs,<br />

but shows off<br />

(or cheats) a<br />

tiny waist.<br />

£28, 8-22, M&Co<br />

37


health advice<br />

By Charlotte Haigh<br />

If you only do one thing<br />

for your health this year,<br />

pay some attention to<br />

your gut. You have a<br />

community of bugs living in<br />

it – called the microbiome.<br />

Doctors used to think these<br />

were just involved with<br />

digestion but the latest<br />

science shows they have an<br />

impact on your wider health.<br />

They play an important<br />

role in immunity – without<br />

good gut bugs, you’ll be<br />

more susceptible to colds<br />

and food poisoning. They<br />

could also help you keep<br />

your waistline in check<br />

because, according to<br />

researchers, having lots of<br />

different healthy bacteria in<br />

your gut makes you more<br />

likely to be slim. Topping up<br />

your microbiome could also<br />

reduce your risk of heart<br />

disease and type 2 diabetes.<br />

How happy your gut is<br />

also affects how happy you<br />

are. Experts have known for<br />

some time that the brain and<br />

gut are connected, but the<br />

link goes beyond anxiety<br />

making your stomach churn.<br />

Your gut is lined with more<br />

than 100 million neurons<br />

(cells that carry messages<br />

around your body), these<br />

pass on chemical messages<br />

produced by your gut<br />

bacteria all the way up to<br />

your brain.<br />

One study found that<br />

eating yogurt with live<br />

bacteria every day could<br />

help to improve your brain<br />

function, boost your mood<br />

and lower anxiety. Some<br />

scientists even predict that<br />

‘psychobiotics’ – medicines<br />

based on good bacteria –<br />

could help beat depression.<br />

So a good community<br />

of friendly gut bacteria can<br />

support your wellbeing –<br />

including your digestive<br />

system – in all sorts of ways.<br />

Unfortunately, lots of us<br />

lack those good bacteria<br />

for various reasons such as<br />

taking antibiotics, being too<br />

clean, too much stress and<br />

poor diet. The good news is<br />

there are lots of steps you<br />

can take to make your gut<br />

– and the rest of your body –<br />

happy and healthy.<br />

Give your<br />

GUT<br />

some love!<br />

Looking after your friendly bacteria is<br />

about more than easing your digestion –<br />

it could supercharge your health<br />

Get cultured<br />

Cultured foods, such as<br />

sauerkraut, miso, skyr and<br />

probiotic yogurt, contain lots of<br />

friendly bacteria, which can help<br />

boost your digestion as they<br />

pass through your gut.<br />

Try including more in your<br />

diet. And you could look<br />

out for a probiotic<br />

supplement<br />

(see panel, right).<br />

Bulk up…<br />

By this we mean eat more fibre, found in<br />

fresh fruit and veg, oats, beans, pulses and<br />

wholegrain foods. Studies have found fibre<br />

can help feed good gut bacteria and reduce<br />

your risk of obesity. One piece of research found<br />

simply including 30g of fibre daily (the amount<br />

we should all be aiming for) is the best way to<br />

lose extra pounds.<br />

Try adding extra fibre to meals by throwing beans or<br />

lentils into stews and sauces, eat plenty of fresh fruit<br />

and veg and choose brown over white when it comes to<br />

bread, rice and pasta.<br />

Stay regular<br />

Keeping to a routine supports your microbiome, with<br />

research showing irregular snacking could throw your gut<br />

microbiome’s rhythms out – and this may also be linked to<br />

weight gain.<br />

Try to eat at a similar time each day and leave several<br />

hours between each meal to give the bacteria in your<br />

tummy a break.<br />

Move it<br />

Exercising helps your gut, partly<br />

because it can ease stress. But<br />

research suggests activity may<br />

also have an effect on gut bacteria<br />

– athletes have more of beneficial<br />

gut bugs. But even moderate<br />

exercise is digestion-friendly –<br />

one study found women who<br />

were active every day were less<br />

likely to be constipated.<br />

A daily walk can get<br />

things moving!<br />

Train your brain<br />

to really relax<br />

Stress is bad news for your<br />

gut. But triggering<br />

your body’s relaxation<br />

response could help ease<br />

both IBS and inflammatory<br />

bowel disease (IBD)<br />

symptoms and make your<br />

bacteria happier according to<br />

one study. Even if you don’t<br />

have a specific digestive<br />

condition, taking time to<br />

relax is a bonus for your gut.<br />

To relax, however you’re<br />

feeling, sit still with your<br />

eyes shut, breathing<br />

down into your belly, and<br />

repeat a soothing word in<br />

your head, such as ‘peace’.<br />

Mindful activities, such<br />

as baking and gardening,<br />

are also calming (if you<br />

enjoy them).<br />

Go with<br />

your gut<br />

Boost your levels of<br />

good bacteria with<br />

a supplement<br />

Bio-Kult,<br />

£9.25/30<br />

capsules is<br />

a probiotic<br />

supplement<br />

that’s been<br />

shown to ease<br />

symptoms of<br />

IBS in studies.<br />

Bimuno Powder,<br />

£8.99/30<br />

sachets is<br />

a prebiotic<br />

supplement that<br />

helps to feed the<br />

friendly bacteria<br />

in your gut. Some<br />

experts believe<br />

prebiotics are even more<br />

important than probiotics.<br />

Biocare FOS,<br />

£8.50/250g,<br />

contains a<br />

type of fibre<br />

found in<br />

fruit and<br />

veg, which<br />

feeds healthy<br />

bacteria.<br />

A Vogel<br />

Molkosan,<br />

£5.99/200ml<br />

is a liquid<br />

prebiotic<br />

containing<br />

lactic acid,<br />

known to help<br />

boost good gut<br />

bugs.<br />

All available from health<br />

shops.<br />

n If you take medication,<br />

consult your doctor before<br />

taking supplements<br />

PICs: www.plainpicture.com, getty images, masterfile,<br />

alamy stock photo, IStockphoto<br />

32 YOURS n EVERY FORTNIGHT<br />

YOURS n EVERY FORTNIGHT 33


Star<br />

uk<br />

struck<br />

Look to the skies for a holiday<br />

Welsh adventure<br />

The Brecon Beacons is Wales’<br />

first Dark Sky Reserve (an area<br />

where darkness is protected).<br />

The Stargazers Retreat – as<br />

you might imagine – is home<br />

to its own telescope and was<br />

actually converted from a<br />

stable, but is now fitted with<br />

a kitchen, bathroom and all<br />

the mod cons. It’s situated<br />

three miles from Trecastle,<br />

with views of Pen y Fan, and<br />

nature lovers will feel right at<br />

home thanks to its resident<br />

bats, hedgehogs, deer and<br />

red kites.<br />

n Sleeps two. Short breaks from<br />

£191, weeks from £254.<br />

Call 01874 676446 or visit<br />

www.breconcottages.com<br />

that’s out of this world<br />

While city living makes life tricky for<br />

star-gazers, escape to the country and it’s a<br />

whole different story. On a clear night, away<br />

from streetlights, you can expect to see<br />

around 4,000 stars twinkling above you<br />

By Lizzy Dening<br />

Top tips<br />

Try to time your<br />

trip to fall just<br />

before the full<br />

moon, when the<br />

stars are easier<br />

to spot<br />

Wrap up warmly<br />

and take<br />

a flask of<br />

hot drink<br />

Take a compass<br />

to help orientate<br />

yourself,<br />

and consider<br />

downloading<br />

an app to help<br />

you identify<br />

what you’re<br />

seeing<br />

London calling<br />

You might be surprised at<br />

the number of stars you can<br />

spot above the bright lights<br />

of London – especially when<br />

you’re on a hotel rooftop<br />

using a telescope! The awardwinning<br />

Novotel London<br />

Canary Wharf Hotel boasts<br />

360 degree views from its<br />

roof and both the top floor<br />

and the rooftop are equipped<br />

with telescopes so you can<br />

explore the skies at your<br />

leisure. The less starry-eyed<br />

can opt for a dip in the pool<br />

or have a meal or<br />

drinks at restaurant/<br />

bar Bokan.<br />

n From £125 per night.<br />

Call 0203 530 0500,<br />

visit www.novotel.<br />

com<br />

Say (moon) cheese<br />

Battlesteads Hotel and<br />

Observatory, Northumberland,<br />

offers an Introduction to<br />

Astrophotography break,<br />

including accommodation,<br />

some meals and two nights<br />

in the observatory learning to<br />

photograph stars and planets.<br />

n Packages available March<br />

10-11 and April 14-15, from<br />

£215pp. Call 01434 230209 or visit<br />

www.battlesteads.com<br />

What can you<br />

expect to see<br />

in the UK in<br />

March?<br />

Room with a view<br />

Stay at The Farmhouse in<br />

Goathland, North Yorkshire,<br />

and you’re practically in the<br />

heart of a designated Dark<br />

Sky area. The charming<br />

guesthouse offers a ‘gaze<br />

and stay’ package where, in<br />

the company of an expert<br />

astronomer, you’ll spend<br />

two hours looking to the<br />

Lovely bubbly<br />

Fancy star gazing from the<br />

comfort of a hot tub? Try a<br />

glamping retreat in a luxury<br />

shepherd’s hut in Blackdown<br />

Hills, Somerset – an Area of<br />

Outstanding Natural Beauty.<br />

n Sleeps two. From £135 per<br />

night including logs,<br />

welcome tea tray and<br />

breakfast ingredients.<br />

Call 01460 477770 or<br />

visit www.dimpsey.co.uk<br />

l The constellation<br />

of Leo the lion will<br />

be easy to see, as<br />

well as Virgo and<br />

Hydra (the water<br />

snake)<br />

heavens, learning about the<br />

constellations.<br />

n Double rooms at The<br />

Farmhouse from £115. Stay<br />

and Gaze package for an<br />

additional £105pp, including<br />

private two-hour session<br />

and two-course meal. Call<br />

01947 896391 or visit www.<br />

thefarmhouseyorkshire.co.uk<br />

Stirling<br />

Highland Hotel<br />

observatory<br />

Scottish escape<br />

Not every hotel can boast its<br />

own observatory strictly for<br />

guests, but Stirling Highland<br />

Hotel can! A former Victorian<br />

school, it has its own health<br />

club with pool, sauna and<br />

steam room. It’s also just a<br />

30-minute drive from Loch<br />

Lomond and the Trossachs<br />

National Park – ideal dark<br />

spots for stellar displays.<br />

n Prices from £85pp. Call<br />

01786 272727 or visit www.<br />

thecairncollection.co.uk/stirling<br />

Festival of fun<br />

This autumn’s Exmoor<br />

National Park Dark Skies<br />

Festival will include numerous<br />

after-dark activities, including<br />

plenty of observation nights<br />

with experts.<br />

n Dark Skies Festival,<br />

October 20-November 4.<br />

Visit www.visit-exmoor.co.uk<br />

l Most people recognise<br />

the Plough and, if you<br />

follow the ark of its ‘handle’,<br />

you should spot Arcturus –<br />

one of the brightest stars<br />

in the sky<br />

Find your nearest Dark Sky location at www.darksky.org<br />

abroad<br />

take a trip<br />

Trip of a lifetime<br />

Namibia is renowned for its flawless night<br />

skies – there’s no big city light pollution out in<br />

the African wilderness, allowing you to gaze<br />

unhindered at the Milky Way, the Southern Cross<br />

and Saturn. Meanwhile, during the day you can<br />

explore Etosha National Park, meet big cats at<br />

the AfriCat Foundation and explore the Skeleton<br />

Coast in search of dolphins.<br />

n Namibia by Night and Day tour from Naturetrek,<br />

from £5,545pp for 14 days including flights, transfers,<br />

accommodation, meals and tour leaders. Departs June<br />

8. For more information call 01962 733051 or visit<br />

www.naturetrek.co.uk<br />

Arizona adventure<br />

Houston, in the United States, is well placed for<br />

astronomy, but that’s not the end of the Stateside star<br />

spots. One US alternative is Southern Arizona, home to<br />

one of the world’s best observatories, the Mt Lemmon<br />

SkyCenter, just north of Tucson. Here you can enjoy<br />

a SkyNight observation session or have a go on the<br />

Schulman telescope with an astronomy expert. The<br />

region also boasts the world’s largest on-site collection<br />

of telescopes in the Kitt Peak National Observatory,<br />

n For more information about the SkyCenter visit http://<br />

skycenter.arizona.edu or for more on Arizona visit<br />

www.visitarizona.com<br />

98 YOURS n EVERY FORTNIGHT 99<br />

PICs: alamy stock photo, shutterstock


Happy family: Walter<br />

the dog, mum Amanda<br />

Fuller and son James,<br />

who has severe autism<br />

‘Walter has<br />

helped us<br />

be a family<br />

again…’<br />

We hear one mum’s touching story of<br />

how a very special autism assistance<br />

dog has transformed her family’s life<br />

By Katharine Wootton<br />

Watching<br />

Walter the<br />

dog play<br />

ball with<br />

young<br />

James in the garden, it’s all<br />

giggles, excited barks and<br />

fun. Looking like any other<br />

happy 12-year-old, you’d<br />

never guess that James<br />

suffers from quite a severe<br />

form of autism that means<br />

he often struggles to cope<br />

with the world around him,<br />

is non-verbal and regularly<br />

bolts from situations he<br />

finds scary.<br />

But with Walter by his<br />

side, mum Amanda Fuller<br />

says James has become a<br />

different boy and Walter<br />

has helped the whole family<br />

regain the confidence to lead<br />

a normal life again.<br />

Walter, who is an autism<br />

assistance dog, trained and<br />

provided by the national<br />

charity Support Dogs, has<br />

been with the Fuller family<br />

for just over five years.<br />

“We first heard about<br />

autism assistance dogs in a<br />

magazine when James was<br />

a toddler and were intrigued<br />

by the idea, so decided to<br />

apply to Support Dogs,” says<br />

Amanda. “While there was<br />

a waiting list, eventually we<br />

were interviewed and four<br />

different assistance dogs in<br />

training came to our home to<br />

see if they would be suitable.<br />

“Walter was originally<br />

born a Guide Dog puppy and<br />

later changed career. He was<br />

the last dog to visit and as<br />

soon as he arrived, he hit it<br />

off with everyone.<br />

“Even my daughter, who<br />

is scared of dogs, was fine<br />

with him and he and James<br />

were soon playing in the<br />

garden. He was just so calm;<br />

I knew he was the right dog<br />

for us.”<br />

With Walter destined for a<br />

home at the Fullers, Amanda<br />

went to Support Dogs HQ<br />

for a fortnight’s training in<br />

which she learned all the<br />

skills she needed to become<br />

Walter’s main handler,<br />

teaching him to get on buses<br />

and stop at kerbs.<br />

Walter and a Support<br />

Dogs trainer then came<br />

home with Amanda to help<br />

teach Walter how to adapt to<br />

James’ needs.<br />

“I had to learn how to<br />

‘Walter has<br />

definitely been a<br />

calming influence<br />

on James and for<br />

me, it gave me the<br />

confidence to be<br />

able to go out again’<br />

allow this extra space at the<br />

side of me wherever I went<br />

as obviously when James is<br />

at school, Walter is beside<br />

me all the time. Then with<br />

James I had to work out how<br />

to manoeuvre down the<br />

street when you’re threepeople<br />

wide as Walter’s<br />

jacket is attached to a lead<br />

around James’ waist. But it’s<br />

something we soon got used<br />

to and Walter was brilliant at<br />

his job from day one.<br />

“After just a couple of<br />

weeks I noticed a big change<br />

in James. Previously, it had<br />

got to a point where it was<br />

easier for us not to go out<br />

because James would have<br />

a meltdown. He doesn’t like<br />

holding hands and would<br />

run off.<br />

“He also has a lot of<br />

sensory issues so would<br />

walk with his thumbs over<br />

his eyes and his fingers in<br />

his ears to block as much of<br />

the world out as possible.<br />

But once he had Walter his<br />

hands were off his face, he<br />

was holding the lead and<br />

coped with looking around.<br />

If he did decide to run off,<br />

Walter is also trained to stop<br />

and brace himself so James<br />

can’t run into the road.<br />

Walter is attached<br />

to James’ waist so<br />

he’s always ready<br />

to assist but there<br />

are plenty of fun<br />

times too!<br />

“Walter has definitely<br />

been a calming influence on<br />

James and for me, it gave me<br />

the confidence to be able to<br />

go out again – even on my<br />

own without my husband.<br />

We’ve also been able to go<br />

to restaurants with James<br />

which we could never do<br />

before.”<br />

Amanda says having<br />

Walter by her side in his<br />

dapper blue assistance<br />

jacket also helps people<br />

understand James’<br />

behaviour better.<br />

real life<br />

“Without Walter, James<br />

looks like a normal child and<br />

people think he’s naughty<br />

and I’m a bad parent because<br />

I can’t control him, which is<br />

a judgement many families<br />

with an autistic child face.<br />

But when people see him<br />

attached to Walter they’re<br />

far more tolerant and change<br />

their attitude.”<br />

Even when he’s not<br />

attached to James, Amanda<br />

says Walter is a great source<br />

of comfort to James who<br />

loves the routine of always<br />

having his four-legged<br />

companion around.<br />

“Walter sleeps at the foot<br />

of James’ bed and in the<br />

mornings, James always<br />

checks he’s there. Walter<br />

also lets me know if James<br />

gets up in the night, which<br />

is handy. Going to and from<br />

school there’s always a<br />

glance in the boot to check<br />

Walter is with us, too.”<br />

Now Walter is eight, he<br />

has two more years until he<br />

retires as an assistance dog,<br />

at which point he’ll remain<br />

with the Fullers to live out<br />

his twilight years. By that<br />

time, it’s hoped he will have<br />

been such a stellar teacher,<br />

he’ll have taught James the<br />

safety skills he needs to go<br />

into his teenage years more<br />

independently.<br />

“Walter has transformed<br />

James and given us all so<br />

much, allowing us to be a<br />

proper family again and have<br />

the confidence to do the<br />

things we want to. He blows<br />

me away every day.”<br />

n As well as autism assistance<br />

dogs, Support Dogs train seizure<br />

alert dogs and dogs for people<br />

with disabilities. If you’d like to<br />

donate, send a cheque payable<br />

to Support Dogs to: 21 Jessops<br />

Riverside, Brightside Lane,<br />

Sheffield, S92RX or visit<br />

www.supportdogs.org.uk<br />

24 YOURS n EVERY FORTNIGHT<br />

YOURS n EVERY FORTNIGHT 25<br />

PICs: patrick boyd PHOTOGRAPHY


Every issue, Yours writer<br />

Marion Clarke will be reliving the<br />

best bits of our lives.<br />

This fortnight she<br />

revisits the trauma of<br />

that first day at school<br />

Marion as a young girl<br />

A<br />

bumper postbag<br />

reveals that I was<br />

far from being<br />

the only little girl<br />

who found her<br />

first day at school a terrifying<br />

experience. An only child, I<br />

was completely unprepared for<br />

the shock of a huge classroom<br />

full of strange children. I clung<br />

tightly to my grandfather’s leg<br />

and refused to let him leave.<br />

Fortunately for me, the teacher<br />

was a kind lady who let him<br />

stay, perched awkwardly on<br />

the small desk next to mine.<br />

Ann Rowe was<br />

accompanied to St Mildred’s<br />

primary school in Broadstairs<br />

by her father: “Lots of the<br />

children were crying and<br />

my dad said I was very brave<br />

because I didn’t cry. It felt like<br />

a great adventure. However, at<br />

playtime they brought in little<br />

bottles of milk for us.<br />

“I tried to drink some, but it<br />

was warm from being too near<br />

the radiators. I didn’t know<br />

how to tell them I hated<br />

milk so I spilled it all<br />

down my dress and then<br />

it was my turn to cry!”<br />

Instead of<br />

bewailing her lot,<br />

four-year-old Dr<br />

Rhoda Pippen<br />

simply voted<br />

with her feet:<br />

“My first day at<br />

school lasted<br />

just two hours. The girl sitting<br />

behind me annoyed me by<br />

tugging my pigtails and it hurt.<br />

When we all went into the<br />

playground at mid-morning,<br />

I decided to go home. When<br />

my mother returned from<br />

shopping she was shocked to<br />

‘Dad said I was<br />

very brave because<br />

I didn’t cry’<br />

find me sitting on the doorstep<br />

as I had walked nearly half a<br />

mile and crossed a main road<br />

to get there.”<br />

Jane Jennings reflects:<br />

“We went into full-time school<br />

with no preparation and no<br />

part-time attendance to<br />

ease us in. I thought it was<br />

a great adventure, but<br />

one boy cried loudly<br />

all morning until the<br />

teacher sat him on<br />

top of a cupboard in<br />

exasperation. Can you<br />

imagine a teacher getting<br />

blast<br />

from the<br />

p a s t<br />

Starting<br />

school<br />

away with that these days?”<br />

Aged just five, Paddy<br />

Sansum was taken by her<br />

parents to be a boarder at<br />

a Catholic convent: “The<br />

uniform included terrible<br />

grey woollen stockings that<br />

were held up by suspenders<br />

attached to buttons on my<br />

Liberty bodice. The first thing<br />

I said to the nuns who greeted<br />

us was, ‘I have got Mummy’s<br />

suspenders on’. I hated the<br />

strict regime and always lived<br />

in fear of breaking the rules.”<br />

Sue Stevenson went to<br />

a convent school, too: “I had<br />

never seen a nun before so it<br />

was a shock when one pulled<br />

me away from my mum and<br />

marched me, screaming, down<br />

the corridor. When I settled in<br />

and met my first teacher, Sister<br />

Zena, I really enjoyed school.<br />

“All the nuns appeared to be<br />

so big to me then, but ten<br />

years later when I left and<br />

went to say goodbye, they<br />

all seemed quite small!”<br />

Mrs McPhee also<br />

found her first teacher an<br />

intimidating figure: “She<br />

had grey hair in a bun,<br />

piercing blue eyes and<br />

no smile! She handed out<br />

pencils, all freshly sharpened,<br />

and I still remember the smell<br />

of them. Then she wrote the<br />

alphabet on the blackboard<br />

and instructed us to copy the<br />

letters. The good old days? I<br />

think not.”<br />

As recently as 1959 when<br />

Sylvia Foster started school,<br />

children were treated with<br />

Victorian severity. “If you were<br />

naughty, you were made to<br />

stand in the corner with your<br />

face to the wall and your hands<br />

on your head.”<br />

Pat Lowe was punished for<br />

the heinous crime of talking in<br />

class: “I was a bit of a chatterbox<br />

so was given the ruler... hand<br />

held out and whacked on the<br />

palm by Miss Fairhurst. I’m<br />

still a chatterbox!” But Pat has<br />

some happier memories too:<br />

“In winter the infants’<br />

class had a roaring fire<br />

around which bottles<br />

of milk were placed<br />

ready for our break.<br />

After lunch we had<br />

a sleep on coloured<br />

mats on the floor.”<br />

Jenny Carpenter<br />

had her little<br />

after-lunch nap<br />

Catherine Spencer (on the right) was a<br />

shy little girl: “On my first day at school a<br />

girl called Margaret said to me, ‘Will you<br />

be my bestest friend?’ I was so happy I<br />

ran home and told my mother I had a<br />

best friend. We are friends to this day.”<br />

on a truckle bed that had a<br />

blue blanket with a kitten<br />

appliquéd on it. “Before<br />

we settled down we had a<br />

spoonful of orange juice<br />

and a spoonful of cod liver<br />

oil. As soon as I tasted the<br />

cod liver oil, I was sick all<br />

‘After lunch we had<br />

a little sleep on<br />

coloured mats’<br />

over the teacher’s shoes.<br />

I never had cod liver oil<br />

after that!”<br />

Soon after starting school,<br />

Doreen Wyatt had an<br />

embarrassing accident during<br />

morning prayers. “I needed<br />

the loo and put my hand up<br />

to be excused. Frowning, the<br />

teacher mouthed ‘Not now’.<br />

When the teacher did come<br />

over to see what I wanted, it<br />

was too late and there was a<br />

big puddle on the floor.<br />

“She sent for my sister from<br />

another classroom, handed<br />

her a cloth and told her to<br />

mop up<br />

the mess!”<br />

n More<br />

memories of<br />

your early<br />

school days<br />

next issue!<br />

n More photos,<br />

please! We’d love to see<br />

your fashion photos and if we<br />

publish them in Yours,<br />

you’ll receive a £10<br />

High Street voucher<br />

fashion<br />

we wore<br />

n I love this snap of me<br />

with my mum and dad.<br />

I have lost both of my<br />

parents now and I could<br />

never part with this precious<br />

photo. Don’t my curls look lovely?<br />

I’m now 69 and my blonde locks<br />

have vanished.<br />

Mrs J Ward, South Yorkshire<br />

n Here I am<br />

stood outside<br />

a church at my<br />

sister’s wedding in<br />

Liverpool with my<br />

two sons, who are<br />

both aged over 60<br />

now! I very much<br />

liked the outfit I<br />

wore and wish I<br />

still owned it.<br />

Jean Yessen,<br />

Cambridgeshire<br />

remember when<br />

1959<br />

1946<br />

1959<br />

Readers share<br />

their favourite<br />

fashion memories<br />

1948<br />

n This photo was<br />

taken on Hastings<br />

promenade. My<br />

husband is wearing his<br />

very smart demob suit<br />

which he received in<br />

1947 after completing<br />

his army service.<br />

Mrs J Ward,<br />

South Yorkshire<br />

n This is me aged two,<br />

wearing my ‘rainbow’ dress.<br />

Unfortunately, my mother<br />

had accessorised the outfit<br />

with my Clarks sandals, which<br />

I loathed. I only carried it off<br />

because of my blonde locks,<br />

which sadly turned dark brown<br />

when I reached the age of four.<br />

Mrs Carol Jeffels,<br />

no address supplied<br />

PICS: mirrorpix, alamy stock photo<br />

46 YOURS n EVERY FORTNIGHT 47


Wonder<br />

Women<br />

Sammy (left) and<br />

Joanne with the<br />

transformed bus<br />

Bus haven<br />

How two ladies<br />

with a passion<br />

to help those<br />

in need turned<br />

an old doubledecker<br />

bus into<br />

a shelter for<br />

the homeless<br />

By Carole Richardson<br />

for the<br />

homeless<br />

When Joanne<br />

Vines sent<br />

a text<br />

message to<br />

her friend,<br />

saying: “Shall we get a bus?”<br />

Sammy didn’t reply the<br />

first time. Knowing Joanne<br />

as she did, Sammy Barcroft<br />

realised straight away that<br />

she wasn’t talking about<br />

them planning a day trip<br />

together. A second text<br />

prompted a more positive<br />

response after Joanne’s<br />

out-of-the-blue idea became<br />

clearer. “Let’s give it a go!”<br />

Sammy replied, signing up<br />

to an ambitious plan to find<br />

an old double-decker bus<br />

and convert it into a shelter<br />

complete with 12 beds, a<br />

kitchen and toilet for the<br />

homeless in Portsmouth.<br />

At that time in January<br />

last year, neither Joanne<br />

(47), a full-time PA, or<br />

Sammy (34), an outreach<br />

worker with a domestic<br />

abuse charity, both from<br />

Hampshire, had a clue<br />

how they’d actually<br />

achieve their aim.<br />

“Somebody – I can’t even<br />

remember who – suggested<br />

to me beforehand that I get<br />

a bus for the homeless and<br />

I started thinking about it<br />

after Christmas. It wasn’t<br />

a New Year resolution or<br />

anything. It’s just boring in<br />

January!” laughs Joanne.<br />

Whoever suggested it<br />

must’ve known she had a<br />

soft spot for the plight of<br />

homeless people after she<br />

organised winter aid through<br />

The Rucksack Project – and<br />

that Joanne has a way of<br />

getting things done. As she<br />

readily admits: “I’m very<br />

bossy and I like to organise.”<br />

After learning about the<br />

scheme on social media to<br />

fill rucksacks with essentials<br />

– from old sleeping bags to<br />

tins of soup – she organised<br />

a project locally and by<br />

appealing for donations<br />

on Facebook, she became<br />

friends with Sammy,<br />

who was then a complete<br />

stranger living 12 miles away.<br />

Although the two ladies<br />

both say they are nonpolitical<br />

and non-religious,<br />

they shared the same<br />

philosophy that, ‘it’s just<br />

nice to be nice’ which soon<br />

became their slogan.<br />

But even they were<br />

surprised by how many<br />

people shared their view.<br />

To date, the annual<br />

Rucksack Project winter<br />

appeal they’ve organised<br />

has had 16,000 donations.<br />

And within weeks of<br />

launching their homeless<br />

bus project, they had<br />

three offers of buses after<br />

putting out an appeal on<br />

social media. One of those<br />

was from bus company<br />

Stagecoach, which donated a<br />

20-year-old 72-seater Volvo<br />

Olympian double-decker<br />

bus, complete with MOT,<br />

destined for the scrapyard.<br />

“I got permission to park<br />

it up in a supermarket car<br />

park near me, and then put<br />

a plea out for volunteers to<br />

convert it via local media<br />

and social media, like the<br />

TV programme DIY SOS,”<br />

adds Joanne.<br />

It sparked an amazing<br />

response from local<br />

businesses and volunteers,<br />

with a college in Portsmouth<br />

offering to make bunk<br />

beds as part of a woodwork<br />

project, a local housing<br />

association donating a<br />

kitchen and other local<br />

businesses offering help and<br />

materials free of charge.<br />

“An electrician donated<br />

his time, as did a plumber,<br />

carpenter, upholsterer<br />

and other tradespeople.<br />

We then did some online<br />

crowdfunding and one<br />

anonymous donor came<br />

forward to give us £1,000.<br />

Various people held raffles<br />

for us. Eight months later<br />

the bus was ready to go!”<br />

she added. Joanne estimates<br />

around 70-80 volunteers<br />

have been involved in<br />

transforming the bus. And<br />

while they have spent<br />

around £6,000, raised<br />

through crowdfunding or<br />

donations, the transformed<br />

bus is now worth about<br />

£25,000. “People could see<br />

where their money and<br />

‘The public response has been truly<br />

inspirational. Jo and Sammy are fabulous<br />

people who, when they get committed to<br />

any kind of project, will move mountains’<br />

effort was going and were<br />

happy to help,” she says.<br />

In November last year,<br />

the double-decker was<br />

moved to St Agatha’s<br />

Church in Portsmouth<br />

where it will form part of<br />

the church’s Robert Dolling<br />

Project, providing help for<br />

the area’s homeless. The<br />

project was named after<br />

a local priest and social<br />

reformer of the 1900s and<br />

formed as a community<br />

response to need. Steering<br />

Committee member Paul<br />

Hartley said that although<br />

The bus is decked out with seating<br />

and sleeping areas for people in need<br />

real life<br />

the bus was not in use<br />

overnight yet, a caretaker<br />

has recently been appointed<br />

and it soon would be. “It’s<br />

already a focal point where<br />

homeless people can meet<br />

to discuss their problems<br />

during the day.”<br />

He added: “The public<br />

response has been truly<br />

inspirational. Jo and Sammy<br />

are fabulous people who,<br />

when they get committed<br />

to any kind of project, will<br />

move mountains.”<br />

Joanne adds: “They<br />

had the expertise in<br />

problems associated with<br />

homelessness that we<br />

didn’t have.”<br />

Both women are still<br />

stunned by the success of<br />

their project which started<br />

out in such a small way but<br />

they admit that there was a<br />

lot of hard work involved.<br />

“I think I threw a tantrum<br />

a month until it was done!”<br />

jokes Jo whose interest in<br />

the homeless was sparked<br />

after seeing a moving picture<br />

of a homeless person in a<br />

newspaper. “It changed my<br />

perception of homelessness<br />

and really made me think.<br />

We really are all just one pay<br />

cheque away from being<br />

there ourselves.”<br />

But Joanne and Sammy<br />

say they won’t be rushing to<br />

take on another big project<br />

just yet though. Joanne says:<br />

“I’m delighted it’s finished but<br />

I’m also happy to have a rest.<br />

I’ve promised my husband<br />

that I’ll take a year off.”<br />

Sammy says: “I see a lot<br />

of hardship in my job. It<br />

really is ‘nice to be nice’ and<br />

do a bit to help people. I’m<br />

incredibly proud of what<br />

we’ve achieved, but my next<br />

project is a jigsaw!”<br />

n To find out more about the<br />

Robert Dolling Project, visit<br />

https://robertdollingproject.org<br />

12 YOURS n EVERY FORTNIGHT<br />

YOURS n EVERY FORTNIGHT 13<br />

PICs: paul jacobs/picture exclusive.com

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