ARDActivityGuide- Summer2017 FINAL
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ADULTS<br />
JUDO/SAMBO WRESTLING<br />
This class teaches both Judo and Sambo skills applicable to sport<br />
and self-defense. Participants must be in good health. Please<br />
contact the instructor 530.718.9106 prior to registration for<br />
necessary club information.<br />
AGE<br />
LOCATION<br />
INSTRUCTOR<br />
FEE<br />
NOTES<br />
12+ (with waiver and parent)<br />
Regional Park, Lakeside Room<br />
Thomas Seibel<br />
$50 Resident | $55 Non-Resident<br />
More information:<br />
sierraselfdefenseacademy@yahoo.com<br />
ACTIVITY # SESSION DAYS TIME<br />
4520 S1 5/4-5/25 Thursday 7-9pm<br />
4520 S2 6/1-6/29 Thursday 7-9pm<br />
4520 S3 7/6-7/27 Thursday 7-9pm<br />
4520 S4 8/3-8/31 Thursday 7-9pm<br />
TAI CHI<br />
White Dragon Tai Chi 145 move Long Form. The health benefits of<br />
Tai Chi have been acknowledged by western medicine for years.<br />
Equally as important is the fact that it is fun! Come challenge<br />
yourself at all levels!<br />
AGE 18+<br />
LOCATION Recreation Park, Stella Room<br />
INSTRUCTOR Phillip Dallas<br />
FEE<br />
$50 Resident | $55 Non-Resident<br />
ACTIVITY # SESSION DAYS TIME<br />
4506 S1 5/25-6/29 Thursday 6:30-7:45pm<br />
4506 S2 7/6-8/10 Thursday 6:30-7:45pm<br />
4506 S3 8/17-9/21 Thursday 6:30-7:45pm<br />
HISTORICAL FENCING<br />
Learn the art of the sword! Fencing, History, Fun! This is an exciting<br />
European Martial Art. Great mental and physical workout. All<br />
levels welcome, beginner to advanced.<br />
AGE 12+<br />
LOCATION Canyon View Community Center, Sierra Room<br />
INSTRUCTOR Isaac Humber<br />
FEE<br />
$30 Resident | $35 Non-Resident<br />
NOTE<br />
Check us out on the web.<br />
www.diamondroseacademie.org<br />
ACTIVITY # SESSION DAYS TIME<br />
4551 S1 5/3-5/31 Wednesday 7-9pm<br />
4551 S2 6/7-6/28 Wednesday 7-9pm<br />
4551 S3 7/5-7/26 Wednesday 7-9pm<br />
4551 S4 8/2-8/30 Wednesday 7-9pm<br />
PILATES<br />
Develop core strength and flexibility with an emphasis on neutral<br />
spine. Pilates is appropriate for any age and any physical ability.<br />
Pilates mat work is where it all started and no previous experience<br />
is necessary. Bring a sense of humor and be ready to work!<br />
AGE 18+<br />
LOCATION Recreation Park, Stella Room<br />
INSTRUCTOR Deborah Lynn<br />
FEE<br />
10 class Punch Card:<br />
$30 Resident | $35 Non-Resident<br />
PURCHASE PUNCH CARD AT THE ARD OFFICE.<br />
NOTE<br />
Please bring an exercise mat.<br />
ACTIVITY # SESSION DAYS TIME<br />
6302 S1 5/2-5/30 (no class 5/23,25) Tues | Thurs 7-7:50am<br />
6302 S2 6/1-6/29 Tues | Thurs 7-7:50am<br />
6302 S3 7/6-7/27 Tues | Thurs 7-7:50am<br />
6302 S4 8/1-8/31 Tues | Thurs 7-7:50am<br />
Turn Your Radio On<br />
FOR DIVERSE MUSIC AND PUBLIC AFFAIRS<br />
ANYTIME...ANYWHERE<br />
and streaming live at kvmr.org<br />
MUSIC OF THE WORLD • VOICE OF THE COMMUNITY<br />
ARD ACTIVITY GUIDE — SUMMER 2017<br />
Class registration forms available at www.auburnrec.com | Page 12
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