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9 months ago

Smart Weight Loss March 2018

In the March 2018 issue of Smart Weight Loss Tips Mag, learn easy ways to get fit for less money, worthless foods to drop from your diet, no-sweat workouts for body-sculpting, and more. We hope February was good to you and that you're ready to take on the next season. Our team is certainly ready for the change, and we have plenty of new weight loss advice for you at the ready.

Contents Issue 27 •

Contents Issue 27 • March 2018 07 EDITOR’S NOTE 08 TOP 6 WORTHLESS FOODS TO CUT FROM YOUR DIET 14 7 GENIUS TIPS TO UPGRADE YOUR AT-HOME WORKOUTS 21 11 STEPS TO FIGURING OUT IF YOU NEED A PERSONAL TRAINER 29 8 PRINCIPLES FOR MAINTAINING A LEAN LOOK 37 43 51 4 ANSWERS TO YOUR QUESTIONS ABOUT LOW GI FOODS A 9-PART GUIDE TO THE DROP A JEANS SIZE WORKOUT 5 USEFUL POINTERS FOR ACHIEVING TONED LEGS

Contents 10 EASY WAYS TO GET FIT FOR LESS 58 A 5-PART INTRO TO THE SIRTFOOD DIET 65 7 TIPS FOR LOSING WEIGHT IN YOUR FACE 71 5 POINTERS FOR GETTING YOUR HIPS IN SHAPE 10 STAY-SKINNY TIPS FROM WOMEN WHO NEVER DIET TOP 5 NO-SWEAT, BODY- SCULPTING WORKOUTS 6 PRINCIPLES FOR LOSING FAT BY EATING FAT A 5-PART WALK-THROUGH ON THE HABITS OF HEALTHY WOMEN 78 84 93 99 107